I should save these but I’m on one today. Let’s go
This was pretty hard actually
Letsssss Goooo @brad_johnson_14 @mikeohearn
Thank you brother @billmaeda for the great challenge I turned it sideways as to not copy you 100%, seriously this had me a bit nervous completed TODAY. June 19th
🛑 We are being lied to by people we should be trusting… Lifestyle intervention should be the first line of defense towards changing your test numbers, not a patch or a pill. 🏋️♂️ Take charge of your health and make informed decisions! 💪
Workout
I’m on fire out here Sunday Funday just kidding @sdstrikeforce you already have a bad ass @dropkickmangan drop kicker Go Strike Force! Am I allowed to come to the games still?
I’m ready are you?
I need to perfect this, it seemed way too easy I’m sure I can do better
Ever wonder what affects everyday products can have on your body? 🦟 Bug spray can strip the yellowing off a headlight… Imagine what it’s doing to your T-levels. 😳 Lifestyle intervention is the key. Be aware of what goes on and in your body. Take control of your health today! 💪
This sh’t is getting too easy
Workout Tip of the Day: ABS Edition 🔥 Crunches without Lower Back Pain! 🔥 Many people find that traditional crunches hurt their lower back, but here’s a game-changer: sliding crunches! By incorporating this simple tweak, you can protect your lower back while still getting those killer abs. Give it a try and let me know what you think below! ⬇️ And don’t forget to check out @highperformancenutrition for the best supplements.
Never . Never. Never Give Up
Can’t miss today 2nd try
💪 Fitness Tip of the Day brought to you by @highperformancenutrition ! 💪 Deadlifting? Start nice and slow with light weights. Follow these 4 steps to protect your back: 1️⃣ Approach the bar 2️⃣ Bend at the waist 3️⃣ Drop your hips down and look straight ahead 4️⃣ Push your feet down to the Earth Always check with a healthcare provider before doing any strenuous workouts. Stay safe and strong, and don’t forget to check out @highperformancenutrition for quality supplements!
The choice is yours… • Make it a great day!
🐺 🎒 Another MISSION ACCOMPLISHED! 👊💥 We invaded @society_oc, and helped this aspiring bikini competitor LEVEL UP her game with a brand new WOLFpak to organize all of her training gear… And now, she will be ready to CRUSH her competition! We are coming to a gym near YOU! Where should we go next? Comment with the gym you frequent BELOW! Operation WOLFpak is here to LEVEL UP your gym game! We are on a mission to swap your OLD bags with BRAND NEW WOLFpak bags! Check out our YouTube for the full Episode! Link In Bio! Mission Accomplished! #wolfpak NEVER AVERAGE ALWAYS A WOLF
🗣️ To all the young guys out there: Consistency is the key! Keep pushing forward, day by day, step by step. You will get to where you want with patience. 💪
If you don’t know now you know!
Ready to transform your life and live in a healthier body? Here’s the truth: If you’re serious about making the changes you need, the price should be the last question you ask when finding a coach. 🤔 Start by sharing exactly what you need and want from the program. 🎯 So, if you’re just planning to ask for the price, don’t click the link, and don’t sign up for the call. 🙅♂️ Commit to your health and well-being. Let’s make it happen! 💪
If you’re thinking about anything other than staying consistent with your program when you’re starting off, stop and work on that mindset. Remember, Rome wasn’t built in a day, and you didn’t get out of shape overnight. It’s going to take some time to get to where you want to be, but first and foremost, focus on that mindset and consistency.
In this episode, @clarkbartram shares his recent prostate cancer diagnosis. Clark also said that “95% of men move too fast” Watch the full episode to find out what he meant by that ! Clark also shared information on his nonprofit to help spread awareness for prostate cancer. Please go to @checkitlikeaman for more information and to donate! 🙏 Check out the full episode on YouTube, iTunes, Spotify and more! #menover50fitness #mensfitnessmotivation #sandiegofitnessscene #checkitlikeaman #cancerswareness #fitnessjourney #prostatecancer #advocate #sandiegopodcast 📸: @corbinobravo
Guys you need to watch this episode. Tons of inspirational content you will get so much out of it. Clark is a living legend and knows how to live a life full of health and fun. I’m glad to call him a friend. #checkitlikeaman #fitnessmotivation #gioslogic #fitnessjunkeez #prostratecancer
