It’s June – and that means one of my favourite days in the year is fast approaching – I love my racing and make a point of getting to two meetings every year no matter how busy life is – Cheltenham Gold Cup day and Ladies day at Royal Ascot Always bump into loads of friends but also miss so many during the day So So who is going on Thursday to Ascot?
The boy worked sooo hard at school and worked on his resilience and standing up for himself against older kids – so a reward – his favourite toys currently @SuperThingsUK #SuperThingsNeonPower set
And today being end of term he can take them in to play with his buddies
I think I’d have been into them when I was his age too – so many cool things for kids these days
Back on the road again – Director Ben taking the lead – with the crew shooting more wonderful travel adventures coming to your telly boxes soon
Tonight Ch5 9pm Into Death Valley with Nick Knowles
Thank you for your wonderful comments on Grand Canyon Adventure and on my train Adventures through Mexico and Peru – all of which are available now on My5 which is Ch5 catch-up
Try and catch tonight’s show – beautifully shot and put together by an incredibly talented team
#adventure #travel #deathvalley
Ch5 Tonight (Friday) 9pm my Amazing Railway Adventures continue – this time in Alaska
Thank you for all the wonderful messages of support and congrats on the series – the viewing figures have been amazing – so many people chatting to me in the street about the shows. Huge thanks to a truly talented team of film makers who made stunning looking shows with real empathy. Thanks especially to Ollie and Grace but particularly director Ben Southwell
#travelphotography #trains #tv #adventure
#jelly #rowntrees #dadlife #dadandson
My brand new adventure to South America is out tonight on @channel5_tv at 7pm! From kayaking on the Grey Lake to meeting 40,000 Magellan penguins, it’s not one to miss!
My brand new adventure to South America is out tonight on @channel5_tv at 7pm! From kayaking on the Grey Lake to meeting 40,000 Magellan penguins, it’s not one to miss!
My brand new adventure to South America is out tonight on @channel5_tv at 7pm! From kayaking on the Grey Lake to meeting 40,000 Magellan penguins, it’s not one to miss!
Repeat after me. Eat Shreddies, crush your morning, be #ShreddieForAnything
Another exciting adventure is coming to @channel5_tv next week! Nick Knowles in South America starts Wednesday 5th June at 7pm!
Tonight is the final episode of my South American travels! Watch me attempt to master Argentina’s most beloved sport polo, play rugby with their mixed-ability team and enjoy a meal at one of the best steak restaurants in the country. Nick Knowles in South America ends tonight at 7pm on @channel5_tv
Tonight is the final episode of my South American travels! Watch me attempt to master Argentina’s most beloved sport polo, play rugby with their mixed-ability team and enjoy a meal at one of the best steak restaurants in the country. Nick Knowles in South America ends tonight at 7pm on @channel5_tv
Eat Shreddies. Feel like a lion.
Be #ShreddieForAnything
Proud to be supporting @demelzacharity #CareThatDoesntBackDown campaign. Show your support at: https://www.charityextra.com/demelza/donate
Less chilly, more Chile! When you picture penguins, you might imagine snow – but these little guys chill out on the beach 🏝️ 🐧 📺 Nick Knowles in South America, Thursday 7pm
Eat Shreddies. Get sh*t done. It’s the only mantra you need.
#ShreddieForAnything
Nick is rooting for Fiji🇫🇯….which team will you be supporting next Saturday at LIT7s London 7s? 🏟️Tickets start at just £20 for adults and £12 for kids! Make sure you grab your ticket on Ticketmaster or in our bio.🎟️ #LIT7s #RugbyShowdown #GetReadyForAction #lit7s🔥#LIT7sLondon7s #london7s
@nickknowles is off on another ambitious adventure, this time to South America ✈️ From Chile’s ‘end of the world’ to Argentina, Nick treks Torres del Paine, kayaks under Grey Glacier, herds bulls, learns the tango, and enjoys the best steak in Buenos Aires 🗺️ 📺 Nick Knowles in South America. Starts Wednesday 5th June at 7pm
Mornings can feel like a punch in the face.
Eat Shreddies and be #ShreddieForAnything
In Argentina, Nick meets a mixed-ability rugby team, where everyone plays, trains, and enjoy matches together, regardless of their disability 🏉 👏 📺 Nick Knowles in South America, Thursday 7pm