Sumit Kaul Instagram – Day 15 of the #21dayyogachallenge done..
Today’s video on the app was a reminder of why yoga and meditation is so important for our well-being. Anyone wanting to start with Simple, short yet powerful meditation technique should try out #ishakriya. Is guided video available easily on YouTube. Try it for 2 weeks. You will thank me.
#sumitkaul #actor #actorlife #actorslife #yoga #yogapractice #yogaeveryday #yogachallenge #meditation @sadhguru @isha.foundation #yogasehihoga | Posted on 19/Jun/2024 01:43:53
