Sumit Kaul

Sumit Kaul Instagram – Day 5 of the #21dayyogachallenge done.. saw the videos in the app.. observed corrections to be made.. did my practices more consciously.. feeling rejuvenated at the end of it..
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Had an early and grumpy start to the day.. for some reason I wasn’t in the best mood and felt I was snapping at people around me.. at 12 p.m. I decided to practice #naadishuddhi for 5 minutes and amazingly post that I was much calmer, joyful and relaxed..
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#sumitkaul #actor #yogapractice #yogachallenge #yoga #sadhguru @sadhguru @isha.foundation | Posted on 06/Jun/2024 21:49:04