Sumit Kaul Instagram – Day 4 of the #21dayyogachallenge helped establish the practice more and I found myself calmer at the end of it..
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Wasn’t able to do my practice in the morning and got late getting back home.. but committed to the challenge I did my practice at 11:30 p.m. and ensured I even completed my meditation..
#sumitkaul #yoga #yogapractice #yogachallenge #meditation #yogasehihoga #sadhguru @sadhguru @isha.foundation | Posted on 06/Jun/2024 00:26:07
