Adjua Styles Instagram – The reality is that all things good and bad stem from our gut! I wrote all about this in my last book, “F*ck The Frail Shyt.” Our gut, which is our second brain, is just as important as the first brain, if not more important!
Everyone talks about healing (emotionally and mentally). However, healing really starts in your gut first and foremost! Heal your gut and things will fall into place. No, it’s not the cure for everything, but a healthy gut is super effective for combating a lot of ailments along with preventing a lot of issues!! Please believe it. Please stop walking around miserable in any capacity. Rid your body of added sugars, white starches (sugar), processed foods, and alcohol. Add good bacteria and nutrients. Allow your body to heal and then you can resume in moderation! Balance is key. A healthy gut :
-Strengthens your immune system.
-Increases breakdown and absorption of nutrients.
-Reduces Inflammation.
-IMPROVES MENTAL HEALTH
Head over to @farmacyforlife
Grab Oil of Oregano, Gut Instincts, and Sea Moss with Bladderwrack. HEAL & Maintain ❤️ | Posted on 13/Jan/2024 00:19:07
