Chanon Finley Instagram – SINGLE LEG BALANCE TRAINING!
Something we all need more of, because if you don’t use it, you lose it.
I’m doing these moves with a clubbell, but you can substitute other weights or no weights and still know you’re doing great work!
You’ll find the full FOLLOW ALONG workout on my Youtube Channel now – in my BEASTMODE Clubbell Program!
Subscribe today for all kinds of great follow along workouts! | Posted on 07/May/2024 03:08:23