Darnell Cox Instagram – Curious about my morning routine as a 56-year-old Gerontologist and Healthy Aging Coach?🌟
🎙️Join me LIVE on IG as I take you along with me in REAL TIME doing my morning routine! 😜
Here’s a sneak peak into my morning routine:☀️
🫖Wake up & Drink 32oz of Green Tea
☀️Soak up the morning sunlight
😮💨Breath work
🧘♀️Meditation
🥶At-Home Cold Plunge
➡️How?
🛁Bathtub OR Shower🚿
💧Set Water to 50-60 Degrees Fahrenheit
⏳Sit in Water for 2-3 Minutes
🚨20 Minute Red Light Therapy Session
➡️DM me 🚨”RED LIGHT”🚨for the link 🔗 to my favorite red light therapy products!
🧴Apply Effective Skincare
📲DM me or Comment “SKINCARE” for my Ultimate Anti-Aging Skincare Routine Protocol!
💄Put on a little bit of makeup
💊Take my daily vitamins
📲DM me “SUPPLEMENTS” for a link🔗 to my FULL Live Young Supplement Line!
💆♀️Collagen
➡️What do I take every day? Mōdere Liquid Biocell Collagen. Mōdere Liquid Biocell has a 95% absorption rate! There is nothing compared to it on the market!
📲DM me “COLLAGEN” for more information and a discount 🔗!
👉Hormone Replacement Therapy
👟Get ready to head out the door and go to the gym!🏋🏼♀️
💬DM me or Comment “COACHING” to book a 1:1 session with me for 50% OFF🎉, and let’s get you feeling, functioning, and looking your best at every age.✨
➡️If you just have one quick question about how to look and feel younger, subscribe to the Live Young IG Club for $4.99 a month, where I answer your questions with exclusive content!😚
#LookYoungerLonger #Over50Skin #RedLightTherapy #womenover50 | Posted on 26/May/2024 01:38:44
