Dina Meyer Instagram – MONDAY MOTIVATION!
A ONE minute video of my 45 minute dance class. Please watch til the end, and let me know if you like it.
Capturing even more joy and giving you a deeper look inside my class, and the smile it always puts on my face. 😃
Two cameras are better than one!
Thanks for contributing 📸🩷🕺
@stef_nico_ 😍🙏😘
Watch for his cameo. 😉
So much joy-
So many smiles-
Dance is MEDICINE!
Truly the best exercise for the heart,
body and soul. Health benefits aside, it just makes you happy.
And it doesn’t feel like work, because it’s so much fun. 🤩
@ilysebcohen who I’ve had the pleasure of dancing with for 10 years. (Scroll through my feed for some OLD videos with her)
She also has a quick cameo at the end of this one. 😉
This routine was so fun.
Danced me “right out of my head”
Thank you! 🩷 Love you, momma.
#dancingwiththestars Can we do this already? 🪩🪩🪩
#dance #dancefitness #gratitude #love #fun #happy #joy #friends #dancecommunity #healthy #fitness #healthylifestyle #smile #sexy #instagram #instalike #instadaily #mondaymotivation | Posted on 15/Apr/2024 19:33:12
