Gabbi Tuft Instagram – My win at the end 🙌🏻🏆 – We usually think of salads as “healthy” but most of the time we end up adding huge amounts of fats, carbs, and of course calories to the mix. – By adding toppings that are sugary, deep fried crunchy items, and fatty dressing that are high calories or include sugars and carbs, we’re undoing everything we try to do with a salad to begin with. – I prefer to buy a base mix, add my own protein source, and then pair with fats OR carbs but not large quantities of both. – Over 2000 clients of success in the last 14 years. – Details in my profile for my one on one fitness and nutrition coaching – Or go to coachgabbi.com. – Happy buffet-ing! – Not a paid partnership…with anyone – ever. – #healthy #healthyfood #nutrition