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Home Actress Jen Gunter HD Photos and Wallpapers June 2024 Jen Gunter Instagram - This week’s episode...Three hot takes with @drjengunter: The Truth About (Menopause) Supplements, Updates on How Long You Can Safely Use Hormone Therapy, and Is “The Pill” Out With Gen Z? Supplements have been around for a long time with controversy among many doctors and researchers, but these days, there is an explosion of Menopause Supplements. Are they effective or just snake oil? How are they actually manufactured? How much money is really being made? Can you automatically trust a doctor who is selling a supplement? Dr. Jen Gunter takes on the supplement industry and uncovers just how easy and dubious supplement manufacturing really is. She also discusses the latest update on how long you can safely be on menopause hormone therapy. Finally, while hormone therapy is in, has Gen Z decided that the birth control pill is out? What’s behind the latest social media trend of saying no to The PIll by the younger generation of women? Is it bad for your health or just dangerous propaganda? These questions and more are answered by the internet’s favourite myth-busting OB/GYN.

Jen Gunter Instagram – This week’s episode…Three hot takes with @drjengunter: The Truth About (Menopause) Supplements, Updates on How Long You Can Safely Use Hormone Therapy, and Is “The Pill” Out With Gen Z? Supplements have been around for a long time with controversy among many doctors and researchers, but these days, there is an explosion of Menopause Supplements. Are they effective or just snake oil? How are they actually manufactured? How much money is really being made? Can you automatically trust a doctor who is selling a supplement? Dr. Jen Gunter takes on the supplement industry and uncovers just how easy and dubious supplement manufacturing really is. She also discusses the latest update on how long you can safely be on menopause hormone therapy. Finally, while hormone therapy is in, has Gen Z decided that the birth control pill is out? What’s behind the latest social media trend of saying no to The PIll by the younger generation of women? Is it bad for your health or just dangerous propaganda? These questions and more are answered by the internet’s favourite myth-busting OB/GYN.

Jen Gunter Instagram - This week’s episode...Three hot takes with @drjengunter: The Truth About (Menopause) Supplements, Updates on How Long You Can Safely Use Hormone Therapy, and Is “The Pill” Out With Gen Z? Supplements have been around for a long time with controversy among many doctors and researchers, but these days, there is an explosion of Menopause Supplements. Are they effective or just snake oil? How are they actually manufactured? How much money is really being made? Can you automatically trust a doctor who is selling a supplement? Dr. Jen Gunter takes on the supplement industry and uncovers just how easy and dubious supplement manufacturing really is. She also discusses the latest update on how long you can safely be on menopause hormone therapy. Finally, while hormone therapy is in, has Gen Z decided that the birth control pill is out? What’s behind the latest social media trend of saying no to The PIll by the younger generation of women? Is it bad for your health or just dangerous propaganda? These questions and more are answered by the internet’s favourite myth-busting OB/GYN.

Jen Gunter Instagram – This week’s episode…Three hot takes with @drjengunter: The Truth About (Menopause) Supplements, Updates on How Long You Can Safely Use Hormone Therapy, and Is “The Pill” Out With Gen Z?

Supplements have been around for a long time with controversy among many doctors and researchers, but these days, there is an explosion of Menopause Supplements. Are they effective or just snake oil? How are they actually manufactured? How much money is really being made? Can you automatically trust a doctor who is selling a supplement? Dr. Jen Gunter takes on the supplement industry and uncovers just how easy and dubious supplement manufacturing really is. She also discusses the latest update on how long you can safely be on menopause hormone therapy. Finally, while hormone therapy is in, has Gen Z decided that the birth control pill is out? What’s behind the latest social media trend of saying no to The PIll by the younger generation of women? Is it bad for your health or just dangerous propaganda? These questions and more are answered by the internet’s favourite myth-busting OB/GYN. | Posted on 05/Jun/2024 07:48:32

Jen Gunter Instagram – I get asked about supplements a lot, so I decided to organize all my posts in a subheading on my Substack, TheVajenda.com. Look, if the supplement industry isn’t going to give you the information you need for informed consent, I will. I have basic posts on understanding the different types of supplements, as well as the money to be made, the backstory behind the lack of legislation in the US, and posts about specific products. One issue with supplements is that they often don’t contain what they claim, they can be contaminated with microbials, and be adulterated with pharmaceuticals or even poisons. In a study published in JAMA (2024), researchers looked at the accuracy of labeling for products containing galantamine, a medication used to treat dementia (primarily Alzheimer’s disease), but it has some off-label indications as well. Galantamine offered a unique opportunity to compare the accuracy of labeling for a prescription product versus a supplement, as galantamine is available as both a prescription (regulated) and as a supplement (unregulated). With the regulated prescription (generics were chosen), the amount of galantamine in the pills was between 97.5% and 104.2% of the amount indicated on the label, which is not an uncommon margin of error, and there was no bacterial contamination. However, with the unregulated, over-the-counter supplement version, the amount of galantamine ranged from less than 2% to as much as 110% percent of what was printed on the label, and only one product contained what is claimed with the same margin of error as the prescription products. In addition, three or 30% of the supplements were contaminated with genes for the enterotoxin produced by Bacillus cereus, which is a cause of food poisoning. Please head over and check it out so you can be informed. Because you can’t make an informed choice without the I formation!
Jen Gunter Instagram – Crunchy corn salad. This is one of my favorite crunchy big salad lunches that comes together in less than 15 minutes and is so worth it. Now that corn is in season I am making it a lot. This is for one. What can I say, I like a big salad! Microwave one ear of corn (I peel almost all of it and leave 1-2 layers on) for 2 minutes on high Dressing: mix this all in the bowl you will use for the salad: 2 tsp tahini 1 tbsp plain Greek yogurt (full fat, no fat whatever) Juice 1/2 lime 1 tbsp water Sriracha to taste Chop and add to the dressing: 1 cucumber peeled (or unpeeled if it’s the kind that doesn’t need it) 1 red pepper 1 cup cilantro including stems 1 jalapeño Corn kernels 1/4 cup crumbled feta Mix and enjoy I always think a salad like this is going to have a bazillion grams of fiber, so I decided to count and it looks like it’s about 11 or 12 g. When I want a super mega fiber rich lunch, I make this into a wrap with these carb cutting La Tortilla tortillas (swipe to see). We bought them once because there were essentially no other choices at the store for some strange reason, and when I realized they have 14 g of fiber per serving I was sold. They are one of those good staples to have in the house to quickly bump up the fiber in your day. Sometimes you need those products that just get the job done 😂

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