Jenni Falconer Instagram – Can you run for 30 minutes? Would you like to? Well #RunPod30 might be the answer. ππ»
For the month of June, every episode of #RunPod is dedicated to motivating you and getting you running – then by the end of the month, the aim is to get you moving for 30 minutes, without stopping.
Itβs a great time of year to be enjoying the outdoors. Days are longer, lighter, brighter and sunnier-itβs also the perfect month to give running a go.
With the help of online coach and running extraordinaire, @tomtrotter_ , there are a series of specially designed episodes to get you active as we head into summer. Who knows, by the end of the month, you might even love running.
#RunPod30 starts this Friday. ππΌββοΈππΌππ€©
#run #runner #running #runningchallenge #tomtrotter #loverunning #junechallenge #getrunning | Posted on 03/Jun/2024 22:19:53