#Wrestlemania40
This job is one of the greatest and craziest in the world. I get to do it all with these crazy guys and gals and I’m incredibly grateful for each and every one of them.
We are the select few that do this at the highest level.
Your 🦓 squad. 🩵
Travel day ✈️ back on the road for Smackdown
It’s a new “year” now as we move on from Wrestlemania! Excited to keep reaching for possibilities, keep pushing my personal limits and be the very best version of me possible.
📸 @ricklandyoung
Glam: @bfabulous1
✈️ to Albany for Smackdown tomorrow!
The past month has been insane and admittedly I’ve been enjoying all the delicious foods. From Italy 🍕 🍝 and France 🧀 to Saudi Arabia 🧁 my food has been all over the place.
Thankful to still be in a place of maintenance, but looking forward to some consistency going into Glasgow and the rest of the summer!
Dialing in and can’t wait to get some oomph back in my workouts 💪🏻
Time for another photoshoot? 😝
📷 @ricklandyoung
Glam: @bfabulous1
Keeping a watchful eye over my trainer reffing at ‘Mania. 👀
Can you spot me?
#wrestlemania40
Feeling myself this week 😜💁🏼♀️
Beauty: @beautybyjett
Thank you Albany for the funsies and Happy Saturday!
Feeling myself this week 😜💁🏼♀️
Beauty: @beautybyjett
Thank you Albany for the funsies and Happy Saturday!
Feeling myself this week 😜💁🏼♀️
Beauty: @beautybyjett
Thank you Albany for the funsies and Happy Saturday!
Believe me when I say, true happiness, self worth and fulfillment comes from within.
It’s not in a job title, external accomplishment, or social media recognition.
What you think of yourself matters the most. I think this is one of the biggest lessons I’ve learned in the past few years.
I’m so blessed to feel like I am my best self. I’m always working to improve but looking at photos and seeing my strides in the gym and my runs, I’m just so proud of how I’ve shown up.
It’s all possible. I’ve been hard on myself for years. While I always want to achieve more, I’m also trying to lean into the gratitude of what is and feel that energy that me and the universe are working with one another instead of against one another.
Thursday travel day ✈️
But first walk Bowen and hit the gym.
📷 @ricklandyoung
Glam: @bfabulous1
I’m so incredibly blessed to live out a dream every time I go to work.
Saudi Arabia 🇸🇦 you never disappoint and I’m honored to have worn the stripes for 4 matches over the past few days.
Hail to the new Queen and King.
Now let’s get home. 🩵✈️
#wwekingandqueen
#smackdown
#lyravalkyria #niajax #biancabelair #jadecargill
Power. Strength. Beauty and feeling, finally every bit of it in my own skin.
She’s THRIVING.
A radiant empowered female. 😉🩵 🦓
Blessed, grateful and ready for a heck of a week!
#WWEBologna
#WWEVienna
#Smackdown in Lyon
#WWEBacklash in Lyon
#WWEMarseille (maybe the wrong hashtag 🤷🏼♀️)
Let’s have some fun!
📸 @ericnoknees
Glam: @bfabulous1
April race ☑️ this month it was another 10K
There was a solid hill that slowed me down around mile 4, so I can’t imagine how I would have done if it hadn’t been there.
The last mile I booked it and did my fastest mile time I think ever at 8:34!
Every race has a life of its own, and is its own adventure. Heck of a way to start the week headed into live events overseas and Smackdown and Backlash in France!
April race ☑️ this month it was another 10K
There was a solid hill that slowed me down around mile 4, so I can’t imagine how I would have done if it hadn’t been there.
The last mile I booked it and did my fastest mile time I think ever at 8:34!
Every race has a life of its own, and is its own adventure. Heck of a way to start the week headed into live events overseas and Smackdown and Backlash in France!
Music: Born To Fight
Musician: DIAB
Being in the ring with the best performers in the world every Friday night on Fox for Smackdown, I take my fitness beyond seriously. That’s why I love the @maxprodetroit.
Being able to use the 300 lbs of resistance on the wall, bench, or standing, any exercise you can imagine is covered. Plus I can throw it in my backpack and take it with me anywhere I go.
Needless to say, ultimate game changer.
Grateful for the MaxPro team. 💪🏻🩵
Happy Monday!
#smackdown #maxpro #ladyrefjess
Really special one tonight.
#Smackdown in Detroit 🩵
Really special one tonight.
#Smackdown in Detroit 🩵
Happy 4th Birthday my sweet boy @mister_bowen
This dog has my whole heart 🩵
Happy 4th Birthday my sweet boy @mister_bowen
This dog has my whole heart 🩵
Happy 4th Birthday my sweet boy @mister_bowen
This dog has my whole heart 🩵
Happy 4th Birthday my sweet boy @mister_bowen
This dog has my whole heart 🩵
Happy 4th Birthday my sweet boy @mister_bowen
This dog has my whole heart 🩵
Happy 4th Birthday my sweet boy @mister_bowen
This dog has my whole heart 🩵
Music: Give it time
Musician: Silicon Estate
This week for Smackdown we were in Pittsburgh, PA! I took the opportunity to take @maxprodetroit out on the trip and check out downtown.
You can take this device anywhere. With 300 lbs of resistance available, you’re sure to get a workout in no matter where you’re headed.
Happy Sunday all!
#maxpro #ladyrefjess #RadiantEmpoweredFemale #REFjess
Music: Outside
Musician: @iksonmusic
Ahead of Wrestlemania 40 in Philadelphia, I made sure to pack my @maxprodetroit for an incredible week!
I got into Philadelphia last Tuesday so definitely didn’t know what my workout options were. Of course had to visit those Rocky steps to get in the work!
Lightweight, easy to use, most any exercise you can imagine in a portable light weight travel friendly case. This thing is a game changer.
#maxpro #wrestlemania40 #jessikacarr #ladyrefjess
Music: Wanna
Musician: @iksonmusic
So how realistic is it to travel with @maxprodetroit ?
I’ve put this in my checked bag already as I’ve traveled to places including Wrestlemania 40, but also recently took it on board with me on the plane as you can see here ✈️
There was no problem getting this baby through TSA, other than the agent eyeing it up wondering what it was!
The backpack itself has plenty of pockets and space for vital belongings like cell phone, keys, wallet, headphones and chargers.
It’s super light to carry around! I was lucky and got upgraded so I had the option of putting it up above the seat, but the bag fits perfectly underneath as well.
Can you travel with @maxprodetroit ?
The answer is a loud YES.
Thanks for the recording help @wwerobinson
#maxpro #ladyrefjess