There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
There is so much research around the psychological benefits of a clean space. Just the mere act of tidying up makes all of us feeel different & I’ve seen this advice time and time again and thought… I’m a much better, happier, more peaceful and present mother when I do the exact opposite. I included my mindset shift and things that genuinely help me in hopes that they’ll help someone else too, but as always would love to know what brings more peace into your daily life when it comes to this in the comments so we can all grow together. 🙏🏼
“For the love of peace” 😂🕊️ But for real— doing things WITH your child as opposed to TO them makes a worlllld of difference in the short term as far as cooperation/collaboration, communication goes, but in the longterm as far as those PLUS healthy boundaries, trust, and connection.
Behavior is a communication, and it becomes easier and easier to meet our children’s deeper needs when we have awareness around that as opposed to operating in the behaviorist, fear-based control model… Does this help you? Will you think about this today?
Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
Happy birthday to my number 1! 🏎️♥️🎈The person I get to love and learn/grow with for the rest of my days is a year older, wiser and hotter—What a privilege to celebrate so many birthdays with such a wonderful person. I love you forever, bb. Best year yet is all teed up. XO
How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
How many times have you told yourself, “next time I will NOT react like that…” after getting dysregulated, arguing, saying things you don’t mean, being physical, etc? And did that strategy ever work for you? 🙂↔️ We might know what we don’t want to do, but if we have no plan for what we WILL do instead, it’s very likely we’ll simply resort back to our current programming/conditioning that we’ve been using for our entire lives when we have felt threatened. Instead get super clear on a real strategy— ask yourself, “what ACTUALLY helps me calm down or remain calm?” and tell yourself THAT for next time. I’ve listed some of the tools that I use in the second-to-last slide & would love to know what helps you in the comments!
