🐬 chaser …. me in a nut 🐚 . . . #oceanlover #dolphins #mothernature #SUP #adventurer #ocean #gratitude #sunshine #paddleboarding #joy
What an honor to attend and support @clooneyfoundationforjustice “The Albie Awards” last night. It was a powerful and emotional evening recognizing some of the most courageous heroes risking their lives for truth, freedom, justice, liberty and healing in humanitarian efforts all over the world. I left with a heavy heart unable to process all of the suffering and darkness in the world, but also a fire under my ass to do more. Most importantly, I do have renewed hope that the amount of good people in the world performing extraordinary acts of love and kindness far outnumber the bad. THERE IS HOPE BECAUSE OF THE HEROES. Thank you Amal and George for your incredible work 🙏🏽 . #TheAlbies #justice #WagingJustice #WagingPeace #syria #iran #ukraine #thailand #drc . hair: @xaviervelasquez m/u: @a_muse_inspired dress: @celine . Last four slides 📸 #repost from @clooneyfoundationforjustice
What an honor to attend and support @clooneyfoundationforjustice “The Albie Awards” last night. It was a powerful and emotional evening recognizing some of the most courageous heroes risking their lives for truth, freedom, justice, liberty and healing in humanitarian efforts all over the world. I left with a heavy heart unable to process all of the suffering and darkness in the world, but also a fire under my ass to do more. Most importantly, I do have renewed hope that the amount of good people in the world performing extraordinary acts of love and kindness far outnumber the bad. THERE IS HOPE BECAUSE OF THE HEROES. Thank you Amal and George for your incredible work 🙏🏽 . #TheAlbies #justice #WagingJustice #WagingPeace #syria #iran #ukraine #thailand #drc . hair: @xaviervelasquez m/u: @a_muse_inspired dress: @celine . Last four slides 📸 #repost from @clooneyfoundationforjustice
What an honor to attend and support @clooneyfoundationforjustice “The Albie Awards” last night. It was a powerful and emotional evening recognizing some of the most courageous heroes risking their lives for truth, freedom, justice, liberty and healing in humanitarian efforts all over the world. I left with a heavy heart unable to process all of the suffering and darkness in the world, but also a fire under my ass to do more. Most importantly, I do have renewed hope that the amount of good people in the world performing extraordinary acts of love and kindness far outnumber the bad. THERE IS HOPE BECAUSE OF THE HEROES. Thank you Amal and George for your incredible work 🙏🏽 . #TheAlbies #justice #WagingJustice #WagingPeace #syria #iran #ukraine #thailand #drc . hair: @xaviervelasquez m/u: @a_muse_inspired dress: @celine . Last four slides 📸 #repost from @clooneyfoundationforjustice
What an honor to attend and support @clooneyfoundationforjustice “The Albie Awards” last night. It was a powerful and emotional evening recognizing some of the most courageous heroes risking their lives for truth, freedom, justice, liberty and healing in humanitarian efforts all over the world. I left with a heavy heart unable to process all of the suffering and darkness in the world, but also a fire under my ass to do more. Most importantly, I do have renewed hope that the amount of good people in the world performing extraordinary acts of love and kindness far outnumber the bad. THERE IS HOPE BECAUSE OF THE HEROES. Thank you Amal and George for your incredible work 🙏🏽 . #TheAlbies #justice #WagingJustice #WagingPeace #syria #iran #ukraine #thailand #drc . hair: @xaviervelasquez m/u: @a_muse_inspired dress: @celine . Last four slides 📸 #repost from @clooneyfoundationforjustice
What an honor to attend and support @clooneyfoundationforjustice “The Albie Awards” last night. It was a powerful and emotional evening recognizing some of the most courageous heroes risking their lives for truth, freedom, justice, liberty and healing in humanitarian efforts all over the world. I left with a heavy heart unable to process all of the suffering and darkness in the world, but also a fire under my ass to do more. Most importantly, I do have renewed hope that the amount of good people in the world performing extraordinary acts of love and kindness far outnumber the bad. THERE IS HOPE BECAUSE OF THE HEROES. Thank you Amal and George for your incredible work 🙏🏽 . #TheAlbies #justice #WagingJustice #WagingPeace #syria #iran #ukraine #thailand #drc . hair: @xaviervelasquez m/u: @a_muse_inspired dress: @celine . Last four slides 📸 #repost from @clooneyfoundationforjustice
What an honor to attend and support @clooneyfoundationforjustice “The Albie Awards” last night. It was a powerful and emotional evening recognizing some of the most courageous heroes risking their lives for truth, freedom, justice, liberty and healing in humanitarian efforts all over the world. I left with a heavy heart unable to process all of the suffering and darkness in the world, but also a fire under my ass to do more. Most importantly, I do have renewed hope that the amount of good people in the world performing extraordinary acts of love and kindness far outnumber the bad. THERE IS HOPE BECAUSE OF THE HEROES. Thank you Amal and George for your incredible work 🙏🏽 . #TheAlbies #justice #WagingJustice #WagingPeace #syria #iran #ukraine #thailand #drc . hair: @xaviervelasquez m/u: @a_muse_inspired dress: @celine . Last four slides 📸 #repost from @clooneyfoundationforjustice
What an honor to attend and support @clooneyfoundationforjustice “The Albie Awards” last night. It was a powerful and emotional evening recognizing some of the most courageous heroes risking their lives for truth, freedom, justice, liberty and healing in humanitarian efforts all over the world. I left with a heavy heart unable to process all of the suffering and darkness in the world, but also a fire under my ass to do more. Most importantly, I do have renewed hope that the amount of good people in the world performing extraordinary acts of love and kindness far outnumber the bad. THERE IS HOPE BECAUSE OF THE HEROES. Thank you Amal and George for your incredible work 🙏🏽 . #TheAlbies #justice #WagingJustice #WagingPeace #syria #iran #ukraine #thailand #drc . hair: @xaviervelasquez m/u: @a_muse_inspired dress: @celine . Last four slides 📸 #repost from @clooneyfoundationforjustice
What an honor to attend and support @clooneyfoundationforjustice “The Albie Awards” last night. It was a powerful and emotional evening recognizing some of the most courageous heroes risking their lives for truth, freedom, justice, liberty and healing in humanitarian efforts all over the world. I left with a heavy heart unable to process all of the suffering and darkness in the world, but also a fire under my ass to do more. Most importantly, I do have renewed hope that the amount of good people in the world performing extraordinary acts of love and kindness far outnumber the bad. THERE IS HOPE BECAUSE OF THE HEROES. Thank you Amal and George for your incredible work 🙏🏽 . #TheAlbies #justice #WagingJustice #WagingPeace #syria #iran #ukraine #thailand #drc . hair: @xaviervelasquez m/u: @a_muse_inspired dress: @celine . Last four slides 📸 #repost from @clooneyfoundationforjustice
What an honor to attend and support @clooneyfoundationforjustice “The Albie Awards” last night. It was a powerful and emotional evening recognizing some of the most courageous heroes risking their lives for truth, freedom, justice, liberty and healing in humanitarian efforts all over the world. I left with a heavy heart unable to process all of the suffering and darkness in the world, but also a fire under my ass to do more. Most importantly, I do have renewed hope that the amount of good people in the world performing extraordinary acts of love and kindness far outnumber the bad. THERE IS HOPE BECAUSE OF THE HEROES. Thank you Amal and George for your incredible work 🙏🏽 . #TheAlbies #justice #WagingJustice #WagingPeace #syria #iran #ukraine #thailand #drc . hair: @xaviervelasquez m/u: @a_muse_inspired dress: @celine . Last four slides 📸 #repost from @clooneyfoundationforjustice
What an honor to attend and support @clooneyfoundationforjustice “The Albie Awards” last night. It was a powerful and emotional evening recognizing some of the most courageous heroes risking their lives for truth, freedom, justice, liberty and healing in humanitarian efforts all over the world. I left with a heavy heart unable to process all of the suffering and darkness in the world, but also a fire under my ass to do more. Most importantly, I do have renewed hope that the amount of good people in the world performing extraordinary acts of love and kindness far outnumber the bad. THERE IS HOPE BECAUSE OF THE HEROES. Thank you Amal and George for your incredible work 🙏🏽 . #TheAlbies #justice #WagingJustice #WagingPeace #syria #iran #ukraine #thailand #drc . hair: @xaviervelasquez m/u: @a_muse_inspired dress: @celine . Last four slides 📸 #repost from @clooneyfoundationforjustice
360 journey continues! But this song is my new anthem. And thank you to my Riley, @chef_dafne, and @rebeccavine for the chakas 🤙🏽, the cheering, and the recording. GOOD ENERGY 👊🏽🙏🏽🧿#wakesurf #360 #peace #love #gratitude #joy #lakelife
The journey is the best part. The destination feels euphoric, (and I can’t wait to complete the 360 after three summers trying 😩) but that feeling is fleeting. And very soon after I master it, I’ll move on to the next challenge. Aaaand, without the effort, the pain, the humility, the laughs, the resilience built, and the fear broken through…the 360 is nothing special. I’ve only wake surfed two short sessions this week on the lake. These 5 attempts were from last night when the conditions were pristine…sun was shining, air was 88 degrees, water was 79 degrees, music was pumping and it was pretty smooth. Even though I didn’t succeed, the trying, the learning, the conditions and the company were what generated some serious joy and inner sunshine ☀️ Journey. Not destination. 🤙🏽 📹: @mr_jake_ireland
Moments like these… @sunlifeorganics smoothies, a trip to the malibu toy store, and just pure sweet daughter/mother convos. Feeling grateful in this week of Thanksgiving 🙏🏽
Impromptu trip to our happy place. A special reward for Riley accomplishing something she worked very hard for. Thank you @chef_dafne for coming along for the adventure! The best friend Riley could ask for 😂 And thank you @britshaw_ for being the best host and showcasing your ridiculous golf skills. Can’t wait to play with you again 🏌🏼♀️#fore #hawaii #hualalai #aloha #mahalo #grateful #summer #girlstrip
What a Halloween it was for Riley Roo! It was the first time she went trick- or-treating, and she got to do it twice. Once in the morning at the Country Mart with her classmates and then at night with her cousins in the Palisades. It was so sweet to see her discernment and caution when choosing the candy. A swan in the morning, a skeleton in the eve. Hope you all had a safe and fun Hallows Eve with your loved ones 🎃🖤
Having a daughter is the greatest blessing, greatest challenge, and greatest mirror✨ Love you so much Riley Roo! Thank you for choosing me to be your mama 🧝🏼♀️ #nationaldaughtersday #adaylate #noonecareswhichdayitactuallyis
It’s amazing what a regulated nervous system feels like! It’s been a minute because, well, the world is intense right now. I have a lot of tools, but sometimes you need to exit your environment and comfort zone, break your unconscious habits and routine, and sit with yourself long enough (without your “crutches” or “escapes”) and FEEL. And as you start to remove the distractions and distortions, you start to release, rest, and reset🩵🦋 Our bodies are miraculous AND/YET sometimes we need help dropping into parasympathetic and reconnecting to a more sustainable, natural rhythm. Thank you @shawellness_mexico for providing that framework and support with your talented staff, ancient modalities, and latest healing tech. My favorite of the week clearly being the Icarus VR training in slides 2 & 3 🤣 #wellness #healing #shawellness #heal #nervoussystem #peace #retreat #healwithkelly #shesback
It’s amazing what a regulated nervous system feels like! It’s been a minute because, well, the world is intense right now. I have a lot of tools, but sometimes you need to exit your environment and comfort zone, break your unconscious habits and routine, and sit with yourself long enough (without your “crutches” or “escapes”) and FEEL. And as you start to remove the distractions and distortions, you start to release, rest, and reset🩵🦋 Our bodies are miraculous AND/YET sometimes we need help dropping into parasympathetic and reconnecting to a more sustainable, natural rhythm. Thank you @shawellness_mexico for providing that framework and support with your talented staff, ancient modalities, and latest healing tech. My favorite of the week clearly being the Icarus VR training in slides 2 & 3 🤣 #wellness #healing #shawellness #heal #nervoussystem #peace #retreat #healwithkelly #shesback
I absolutely loved talking fascia with @kellygores on the @healdocumentary Podcast! Did you know that every life experience is etched into our fascia or what I often refer to as our subconscious mind? Fascia, our sixth sense, boasts 250 million sensory receptors, surpassing even our eyes and skin. It senses, records, and stores every encounter. When our conscious mind can’t cope, these experiences find refuge in our tissues, so that our mind can continue on and keep doing. It’s a natural defense mechanism, but it’s vital to process and integrate too. If you want to learn more about the powerful science behind fascia, you’ll love listening to this episode of The @healdocumentary Podcast — you can find it wherever you get your podcasts.
And, that’s a wrap! What a perfect weekend in the LBC with my childhood-into-adulthood friends (some of 40 years!) I love our tight knit community so much and am overflowing with gratitude and smiles. My spirit and immune system appreciated the long overdue Vitamin D infusion as well as a big dose of lifelong friendship quality time ☀️Best of all was how Riley dove right in and felt at home with all my peeps and their sweet kids. And, I’m super proud that after two full days in the sun, no sunburns occurred on my child 😅💪🏽 #summertime #lbyc #friendship #sunshine #joy #gratitude #poolday #LBC
So honored to be a part of the event my dear friend @kellgrom hosted at her beautiful malibu farm and home yesterday. The amazing @zachbushmd dropped some serious sacred wisdom and gave us hope for a pathway out of this toxic mess we’ve created on our planet and in our bodies. I look forward to having Zach back on The HEAL Podcast in the coming weeks to discuss the detrimental effects of 4 billion pounds of glyphosate sprayed on our food and ending up in our water systems every year. Our only hope is an evolutionary quantum leap, so get on board and buckle up. Our children, their children, and their children’s children deserve our awareness and action 🙏🏽🌱☀️🌎 #regenerativefarming #health #hope #healing #awareness #humanity #farmersfootprint #love #community #consciousness #farming #environment