Challenge accepted: To all professionals in the television/film world, join the challenge to post a photo of you in your job. Just a picture, no description. The goal is to flood social media with our profession. Copy the text and post a pic. #sagaftrastrong #sagstrike #actor #unionstrong Drop a 💪🏾 below to show your support for all the hardworking souls in the industry.
I’m genuinely touched by all the birthday love. Thank you. It’s a reminder of why I believe in the magic of kind hearts and vibrant souls, especially now. Let’s nurture this love and pass it on. Drop a ❤️ to continue the chain of gratitude and tag your personal ray of sunshine! #birthdaylove
{READ} THREE THINGS YOU NEED TO REMEMBER TODAY. 👇🏾 💪🏾 You’ve survived 100% of your worst days. Yep, you’re still here. That track record is pretty unbeatable, don’t you think? 🌬️Focus on your breath. Sounds simple, but it’s wild how much a few deep inhales and exhales can shift your energy. It’s like giving your soul a gulp of fresh air. 🤔 Ask yourself: “What would this look like without the fear?” Most of the time, the answer unveils a path you hadn’t seen because anxiety was clouding your vision. So, if you’re in the anxiety whirlpool, consider these your lifelines. Drop a ⚓ if these lifelines resonate with you, and your own go-to methods. Let’s build a spiritual toolkit together. 📌 Save this post as a gentle reminder for the days where the waves of anxiety seem too high. These lifelines are here to remind you of your inherent strength, the calm within your breath, and the clarity that awaits beyond fear. Follow @lisaberrylive for more insights on nurturing your creative journey.
Plot twist: I’m “that actor.” 🎭 When people think of a successful actor, they picture red carpets, magazine covers, big movie premieres, millions of dollars, and extravagant lifestyles.💎 But here’s the thing—real success isn’t just about the glitz and glam. It’s about how you define it for yourself. It’s about internal fulfillment.✨ If you’ve never based your success on an internal compass, start by asking yourself, “Do I like who I am, what I’m doing, and who I’m doing it with?” These questions can help you figure out what success really means to you.🥰 When your success comes from within, you get clarity, peace, and true satisfaction. You get to celebrate your unique journey and achievements, no matter how they look from the outside.🌱 Love acting & mindfulness? You’re in the right place ❤️ FOLLOW @lisaberrylive for more binge-worthy creative inspiration content.
Carry this thought with you into the week ahead. Pass it on to uplift others and awaken their inner strength. #watchuswin #lisaberry #coachforcreatives
The fastest way to be “her” now. Welcome to the second episode in my series, Deep Roots (Inspired by You 🌳) Just for today—ditch the doubt. 🌟 Begin where you are—not where you think you should be. Move the energy. Put it in motion. Invite new vibes—love, joy, peace. 🎉 Throw yourself a celebration, not a pity party. Set the tone, create the vibe. Be her today. Heck, you’ve always been her. ✨ You’re ready. You’re enough. You’re deserving. 💖 Think of this as a party for your soul. Decorate your life with mindfulness, self-care, and resilience. Join my Soulful Studio. A free space with tools, resources, and all things soulful. Comment “thrive” and I’ll send you the link to sign up. How are you moving your body, connecting with your higher power, or activating what you want in life? Let me know! 💬 Keep creating. Keep growing. Keep celebrating you. 💫 And if you read this far and you want to go deeper, check the comments for a journal prompt to help you. 👇🏾💫 —And hey, if you don’t want more of this, we can call it our series finale. 😜
It’s ME, I needed to hear this. 🙋🏾♀️ There’s an artist, her eyes brimming with the vastness of dreams yet to be explored. Every morning, she steps into the day with a heart full of intentions to do big, meaningful things. But, the world has a way of hurling little stones of doubt and fear on her path. Small annoyances try to snag her spirit, to divert her focus from the grand to the petty. But she knows better. She sweeps away the small worries with grace, keeping her gaze fixed on the horizon of her big dreams. Each day, she’s learning, growing, and edging closer to her destined greatness. Your capacity for greatness is immense. Don’t let the small hitches dull your shine. How you doin’ at brushing off the small stuff and keeping your focus fixed on the bigger goal? Drop your vote in the comments: ‘Focused’ or ‘Working on it’. Follow @lisaberrylive for more insights on nurturing your creative journey. #watchuswin #lisaberry #coachforcreatives
Your manifestation is waiting for YOU to arrive. Not the other way around. 💫 Do you feel your getting closer to making your dreams a reality? Drop your vote in the poll: ‘Almost there‘ or ‘Still finding my path’. Comment ‘YES’ below, if you believe in what your manifesting and you’re on your way to meet your dreams. FOLLOW @lisaberrylive for more gentle nudges on this sacred journey we call life. ✨ #watchuswin #lisaberry #coachforcreatives #manifestingmindset
“I’m an actor, so I can’t do XYZ.” ⬇️ Time for a collective mindset shift! The anthem we’re belting out today is “We can and STILL.” Guess what? We can fully commit to acting and STILL explore other passions. Who says we have to choose? The universe gave us this buffet of talents, and there’s nothing wrong with going for seconds, baby! Worried it dilutes our focus? Think again. Every skill we pick up just makes us richer artists. Being multi-hyphenates doesn’t mean we’re less committed to acting, it means we’re MORE committed to our creative souls. So let’s be actors AND writers. Directors AND producers. Artists and activists. Creatives AND parents. We CAN, and we’ll STILL crush it in each arena. Music on this reel by multi hyphenate artists extraordinaire @aizabby ❤️🔥🎶💃🏾 Drop a comment sharing your own “I can and STILL”.
Unseen Progress. 👀 Often, the most transformative shifts are subtle, brewing in the silent chambers of consistent effort. Doubt can easily cloud our vision, casting a shadow on our every stride. It’s in these moments of uncertainty where our patience is tested. Yet, there’s a soft whisper of progress that echoes through the halls of patience. Here’s an invitation to pause, to acknowledge the progress unfolding within you. Each step, no matter how small, is a stride towards the grand unveiling of your potential. Carry with you this gentle reminder: Your time is coming. 💫 Save this post for the times doubt attempts to overshadow your journey. Follow @lisaberrylive for more insights on nurturing your creative journey. #watchuswin #lisaberry #coachforcreatives #progressnotperfection
I wasn’t going to share this, but a tender memory of my husband @dion_johnstone taking out my braids nudged at my heart. ❤️ For us Black women, our crown is a vivid manifestation of our essence—is a precious, delicate strong force of nature, not to be touched by just anyone. But, with loving care, Dion embraced the process, making me feel like his cherished Queen. His patience, respect, and generosity in that simple act carried a love deeper than the ocean. Unfortunately, there isn’t a picture or video to capture that beautiful moment, but it’s engraved in my heart, a cherished memory that blooms with love each day. ❤️ Please drop your heartfelt wishes in the comments below. And if you haven’t had the pleasure, drop a ❤️ for love’s sake, as a toast to the beautiful, tender-hearted passionate man I have the privilege of celebrating today. Dion, today we celebrate the day the world was graced with your essence. I honour the man, the partner, and father you are. Your love is a guiding light in my life, and I am eternally grateful for the day our stars aligned. Happy Birthday, my love. Here’s to the future, to us, and to many more beautiful days ahead. If you’ve had the joy of meeting Dion, you know the warmth he carries. #birthdaylove #dionjohnstone #lovestory
Double tap if you’re giving it your all ❤️ If today you’ve only got 10%, give me 100% of that 10%. Show up, even when you feel small. Your effort, no matter how little, matters. It’s in these moments of giving your all, even when it feels like nothing, that you build resilience and strength. Remember, greatness isn’t in perfection—it’s in persistence. Keep going. 📲 Share this to your stories to remind someone of this.
Did this quote hit you too? Let me know with a 💯 Sometimes, it feels like the universe is plotting against us. We stumble, we fall, and it’s all too easy to see these moments as mere problems, as if they’re roadblocks to our happiness. But what if we flipped the script? Imagine these bad days as sacred teachers. Each challenge, each setback, is a nudge from the universe, whispering, “You’re ready for more.” Remember, growth rarely happens in comfort. It’s in these tough moments that we find our true power. Embrace the discomfort. See it as a chance to rise, to evolve. Each obstacle is an invitation to step into a higher version of yourself.
Stop scrolling! If you still have hope in your heart—this is for YOU! Amidst global wars raging around the world, there’s a call for a broader perspective, to move beyond one-sided narratives to embrace a holistic view that honours every shade of truth. We need to understanding each other’s stories, learn how we got here in the first place and be open to different views. 🙏🏾
Stop scrolling! If you still have hope in your heart—this is for YOU! Amidst global wars raging around the world, there’s a call for a broader perspective, to move beyond one-sided narratives to embrace a holistic view that honours every shade of truth. We need to understanding each other’s stories, learn how we got here in the first place and be open to different views. 🙏🏾
Stop scrolling! If you still have hope in your heart—this is for YOU! Amidst global wars raging around the world, there’s a call for a broader perspective, to move beyond one-sided narratives to embrace a holistic view that honours every shade of truth. We need to understanding each other’s stories, learn how we got here in the first place and be open to different views. 🙏🏾
Stop scrolling! If you still have hope in your heart—this is for YOU! Amidst global wars raging around the world, there’s a call for a broader perspective, to move beyond one-sided narratives to embrace a holistic view that honours every shade of truth. We need to understanding each other’s stories, learn how we got here in the first place and be open to different views. 🙏🏾
Stop scrolling! If you still have hope in your heart—this is for YOU! Amidst global wars raging around the world, there’s a call for a broader perspective, to move beyond one-sided narratives to embrace a holistic view that honours every shade of truth. We need to understanding each other’s stories, learn how we got here in the first place and be open to different views. 🙏🏾
Send this to the first person you thought of when you read this. 💛 Spread some positivity today and let someone know how proud you are of them. You never know the difference it can make. ✨
Just your reminder to continue standing in your power✨ Remember, someone, somewhere, is waiting for your gift. YOU are the solution. Never forget that❤️
@stylemelanielyne — just take all my coins… 🥰 @marceestylist8 you’re the fairy godstylist of my wardrobe. Immensely grateful for our shopping day—it was like crossing a bridge from comfy to chic. Trading my leggings for elegance as I eagerly await a night with #LaurynHill in my Melanie Lyne attire. It’s like cozy met classy and had a fashion baby. #ElevatedComfort. Legging-lovers, if you too crave a chic uplift while keeping the cozy vibe, Melanie Lyne is your next style station. Hit save for when you’re ready to strut sophistication without bidding adieu to comfort. Legging-lovers, how do you elevate your style on special nights out while keeping the comfort alive? In the style spectrum, where do you land? Are you a ‘cozy leggings aficionado’ or a ‘dress-up darling’? Cast your vote in the poll! 📍Save this post for when you’re ready to blend sophistication with your comfy vibe.
Burnt out— feeling lazy? Let’s talk 👇🏾 🎭 You’re not a lazy artist—don’t even let that thought creep in. Years of hustling and juggling multiple gigs has a way of depleting even the most spirited among us. 🌱 Survival mode is NOT your default setting, it’s what you’ve been pushed into. But remember, survival mode is not where creativity thrives. 🔮 Distinguish between exhaustion and laziness. One is a cry for rest, and the other is resistance. When your tank’s running on empty, it’s not laziness—it’s a sign. ✨ Are you feeling this? Drop a 🌙 if you’re a night owl burning the midnight oil, or a 🌱 if you’re looking to rejuvenate your creative spark. Follow @lisaberrylive for more insights on nurturing your creative journey.
Here are the transformative shifts I noticed from making gratitude the foundation of my spiritual practice: ✨Spiritual connection: With gratitude, I reconnected deeply with the divine. This renewed bond empowered me to trust the beautiful unfolding of my life, embracing each moment with faith. ✨My energy shifted: The more I lived in appreciation, the more I saw fear, anxiety, and stress as energies passing through me, not as my identity. Gratitude is the wind beneath my wings. ✨I had a creative resurgence: Gratitude awakened my creative spirit. It reminded me that I had the power to shape my artistic journey. Every part of my life became infused with creativity. ✨Resilience: Gratitude became my anchor, allowing me to release low vibration feelings. This practice lifted me into a space of higher energy, where my focus shifted to the abundance I already possessed. ✨Forgiveness: Forgiving myself and others became easier and quicker. Gratitude shifted my focus to what I had and appreciated, allowing me to let go of negativity swiftly. Want help cultivating this? Comment “GRATITUDE” below and I’ll DM you the link to my Soulful Studio, where you can join my 5-day gratitude challenge to get your inspiration back. 💌❤️
Life changing 👇🏾 No one taught us this in school. I know anxiety can be a real block, especially for artists. (Been there 🙋🏾♀️) Here’s my simple message: Don’t ignore this season of growth. 🌱 It’s asking you to be present. 💝 Pro tip: make self-kindness a non-negotiable. With over 20 years of experience, I know the only thing that’ll keep you going is your ability to let things go, surrender, find moments of stillness, and ground yourself. I share tools to help you do all of that and more. ✨Check out what inside The Soulful Studio 👇🏾 🫶🏾 5-day gratitude challenge to reinvigorate your spirit and elevate your mood. 💫 My mini manifesting course, Trinity of Truth, that will help you understand using your energy to co-create with the universe. Learn why things aren’t manifesting and how to fix it. 💀 A series I created called “Death’s Life Notes.” It’s like Dear Abby, but with an all-knowing cosmic twist. 🙏🏾 Meditations and so much more to nurture self-kindness and keep hope alive. Without being annoyingly positive. Being an artist in flow means connecting deeply with your inner self, allowing creativity to emerge effortlessly. Comment ‘MINDSET’ and I’ll send you the link to sign up to my Soulful Studio that gives you access to the same gentle tools and practices I use to lift the weight of expectation off my chest and embrace the lightness of appreciation. Still reading? You’re ready to go deeper. Make sure you’re following, and check the comments for a gentle reminder.
