Drop a heart ❤️ if the stage has touched your heart too. Happy World Theatre Day! 🎭 Gratitude floods me as I reflect on the magnificent productions that have sculpted my soul and honed my art. Theatre is the heart of my artistic expression. I’ve been blessed to explore its magic across North America, each stage a classroom, each fellow artist a guide uncovering layers of myself and my craft. A deep bow to you, the audience—your presence completes the circle of our storytelling. You are the heartbeat of every show, turning fleeting scenes into lasting memories with your presence. Here’s to the pulse and passion of live performance. With love and endless thanks to the realm of theatre, where the alchemy of human connection happens. #thisiswar #fathercomeshomefromthewars #pericles #intimateapparel #anoctoroon #theatre
Drop a heart ❤️ if the stage has touched your heart too. Happy World Theatre Day! 🎭 Gratitude floods me as I reflect on the magnificent productions that have sculpted my soul and honed my art. Theatre is the heart of my artistic expression. I’ve been blessed to explore its magic across North America, each stage a classroom, each fellow artist a guide uncovering layers of myself and my craft. A deep bow to you, the audience—your presence completes the circle of our storytelling. You are the heartbeat of every show, turning fleeting scenes into lasting memories with your presence. Here’s to the pulse and passion of live performance. With love and endless thanks to the realm of theatre, where the alchemy of human connection happens. #thisiswar #fathercomeshomefromthewars #pericles #intimateapparel #anoctoroon #theatre
Drop a heart ❤️ if the stage has touched your heart too. Happy World Theatre Day! 🎭 Gratitude floods me as I reflect on the magnificent productions that have sculpted my soul and honed my art. Theatre is the heart of my artistic expression. I’ve been blessed to explore its magic across North America, each stage a classroom, each fellow artist a guide uncovering layers of myself and my craft. A deep bow to you, the audience—your presence completes the circle of our storytelling. You are the heartbeat of every show, turning fleeting scenes into lasting memories with your presence. Here’s to the pulse and passion of live performance. With love and endless thanks to the realm of theatre, where the alchemy of human connection happens. #thisiswar #fathercomeshomefromthewars #pericles #intimateapparel #anoctoroon #theatre
Drop a heart ❤️ if the stage has touched your heart too. Happy World Theatre Day! 🎭 Gratitude floods me as I reflect on the magnificent productions that have sculpted my soul and honed my art. Theatre is the heart of my artistic expression. I’ve been blessed to explore its magic across North America, each stage a classroom, each fellow artist a guide uncovering layers of myself and my craft. A deep bow to you, the audience—your presence completes the circle of our storytelling. You are the heartbeat of every show, turning fleeting scenes into lasting memories with your presence. Here’s to the pulse and passion of live performance. With love and endless thanks to the realm of theatre, where the alchemy of human connection happens. #thisiswar #fathercomeshomefromthewars #pericles #intimateapparel #anoctoroon #theatre
Drop a heart ❤️ if the stage has touched your heart too. Happy World Theatre Day! 🎭 Gratitude floods me as I reflect on the magnificent productions that have sculpted my soul and honed my art. Theatre is the heart of my artistic expression. I’ve been blessed to explore its magic across North America, each stage a classroom, each fellow artist a guide uncovering layers of myself and my craft. A deep bow to you, the audience—your presence completes the circle of our storytelling. You are the heartbeat of every show, turning fleeting scenes into lasting memories with your presence. Here’s to the pulse and passion of live performance. With love and endless thanks to the realm of theatre, where the alchemy of human connection happens. #thisiswar #fathercomeshomefromthewars #pericles #intimateapparel #anoctoroon #theatre
Drop a heart ❤️ if the stage has touched your heart too. Happy World Theatre Day! 🎭 Gratitude floods me as I reflect on the magnificent productions that have sculpted my soul and honed my art. Theatre is the heart of my artistic expression. I’ve been blessed to explore its magic across North America, each stage a classroom, each fellow artist a guide uncovering layers of myself and my craft. A deep bow to you, the audience—your presence completes the circle of our storytelling. You are the heartbeat of every show, turning fleeting scenes into lasting memories with your presence. Here’s to the pulse and passion of live performance. With love and endless thanks to the realm of theatre, where the alchemy of human connection happens. #thisiswar #fathercomeshomefromthewars #pericles #intimateapparel #anoctoroon #theatre
Drop a heart ❤️ if the stage has touched your heart too. Happy World Theatre Day! 🎭 Gratitude floods me as I reflect on the magnificent productions that have sculpted my soul and honed my art. Theatre is the heart of my artistic expression. I’ve been blessed to explore its magic across North America, each stage a classroom, each fellow artist a guide uncovering layers of myself and my craft. A deep bow to you, the audience—your presence completes the circle of our storytelling. You are the heartbeat of every show, turning fleeting scenes into lasting memories with your presence. Here’s to the pulse and passion of live performance. With love and endless thanks to the realm of theatre, where the alchemy of human connection happens. #thisiswar #fathercomeshomefromthewars #pericles #intimateapparel #anoctoroon #theatre
Forget the algorithm for a moment. This post found you for a reason. Press down and let the universe speak. What message did you receive today?💫
✅ Comment “gratitude” to get access to my Soulful Studio an online space i created for us creatives to do the work. It’s got a library filled with tools and resources to help you navigate being an artist. #deeproots
Trust your gut: Find your message.👇🏾 Pause. Breathe. Let your intuition guide you. Pick a number that feels right: 11, 22, 33, 44. Now, find your message below. 11: Be kind to yourself, as you would to a dear friend. Forgive yourself; you did the best with what you knew. 22: Divine love is always with you. Only goodness holds real power in your life. 33: Looking for change? It’s within you, waiting in the power of your own heart. 44: A new perspective is just around the corner. Even the smallest light can dispel the darkest shadows. ❤️ Our IG tradition: If your intuition is your guide, give this a ‘like’. Inspired by what you read? ‘Share’ this and spread the light. Want to come back to these messages? ‘Save’ this post for those reflective moments. Now, light up the comments: Are you in tune with your intuition? #lookingforguidance #watchuswin #lisaberry #coachforcreatives
Drop a ❤️in the comments if you’re ready to receive it. Claim this abundant energy as yours. #callitin Love you 💫
First live in forever, and I totally messed it up by deleting it (rookie move, I know). But I’m back at it because I want to show up more for you, which means showing up more for myself too. I want you to hear and feel the love I have for you. This is the first of (hopefully) many. If you want more, let me know in the comments. Drop a 🌳 or a 💚 if you’re into it. Otherwise, I’ll never do it again. Lots of love. Talk soon. Ps. If you want even more, let me know by commenting the word ‘Join’ and I’ll send you a link to join my weekly newsletter 💌
Drop a ❤️ if you needed to this inspo today. Your inner strength is your true power. Save this and revisit whenever you need a reminder. ❤️ #mayaangelou
Share with a friend who need a bit of encouragement today. 🫶🏾 Year after year, I see actors silently measuring themselves against one another. 👀 Who’s shining brightest, who’s booked the most roles, who’s rolling in cash (or looks like it), who’s strutting the red carpets, who’s in the headlines, who’s at the hottest parties. The list is endless. But before we really get into it, save this post for those moments when you need a reminder to trust the process. 📌 So what if you shifted your mindset from “What can I get?”, to “What can I GIVE?” How can you brighten someone’s day? Lift up a fellow artist? Create something today? Shine your light? ✨ Shifting from getting to giving transforms scarcity into abundance. You stop competing and start winning. 🏆 Don’t forget self-care is part of your work. And if life’s hit pause, see it as an opportunity to reflect and grow. Because what if your job right now is to prepare for what you’ve prayed for? I don’t know if you need to hear it. I’m gonna say it anyway —It’s okay to be in-between projects. So if you’re worried about how long things are taking, just remember you’re being led by a power greater than you. 🙏🏾 Take a breath. An opportunity—a booking, a collaboration—can appear at any moment. 💫 Don’t let fear and uncertainty—especially in this time of industry transition and flux—steal your hope. Embrace this season—the rest. That’s where your power lies. You’ve got this. 🌟 ✅ Comment “gratitude” and I’ll send you a link to join my Soulful Studio, where you’ll find a 5-day gratitude challenge, meditations, and more—all for free! 💖 If you’ve read this far and want to go deeper, I have a journal prompt for you in the comments.
Feel free to swipe left and hit the follow button ☺️
Be gentle with yourself ❤️ The more you focus on your inner strength, the better you’ll handle the chaos outside. Rejection and failure suck, no doubt about it. But here’s the kicker—they’re gold mines for growth. When you get your thoughts and emotions in sync, setbacks turn into springboards. Those wounds? They’re not just pain—they’re where the light sneaks in, making you stronger. Trust your path. Let go of the fight, and believe in your badass resilience. You can’t always change what’s happening around you, but you can control your reactions. This is key to mastering life’s challenges. P.S. Don’t miss my five-day gratitude challenge only avuin my Soulful Studio. It’s perfect for shifting your mindset from fear to love, finding calm, and making grounded decisions. Drop ‘gratitude’ in the comments to join. Can’t wait to see you in your inbox! 💌
You know how you like to wait for everything to be just right before you start? Let’s ditch that. Share one perfectly imperfect thing you’ve made recently in the comments. I want to celebrate your messy, beautiful process! 💜 💬✨
Ever been so broke you’re counting pennies? That was me at 24, fresh out of theater school, and hustling hard! I remember thinking, “I just need a few bucks to get by until my next paycheck.” I sat down and added up my expenses for the week – bus fare, lunch, a drink with the girls – and it came to $40.25. Just when I thought I was out of luck, a check came in the mail – and bam! It was for $40.25. Coincidence? Nah, life was saying, “You get what you ask for.” Save this post for a moment when you need a reminder of faith. 🙏🏾 This isn’t about the money. We could be talking about anything. What I know now, that I didn’t quite understand then, was that this was the universe whispering, “Ask, and you shall receive.” So, whatever your dream is, ask, believe, and prepare to receive. The real takeaway? The universe is tuned in and ready to give you what you’re fixated on. So aim higher than $40.25! 🙌🏾💸 If you’ve ever felt the universe respond to your heart’s call, show this post some love. ❤️ Have a story like this? Share it in the comments or drop a 💫 if you believe in the magic of asking.
I started to feel happy and content in my career as an actor when I ditched the belief that I had to suffer for my art. 🌟 ❤️ Double tap if you’re all about joyful creativity. 𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝟒 𝐭𝐡𝐢𝐧𝐠𝐬 𝐈 𝐡𝐚𝐝 𝐭𝐨 𝐮𝐧𝐥𝐞𝐚𝐫𝐧 𝐭𝐨 𝐭𝐫𝐮𝐥𝐲 𝐭𝐡𝐫𝐢𝐯𝐞 𝐚𝐬 𝐚𝐧 𝐚𝐫𝐭𝐢𝐬𝐭: ❌ Perfection is a Myth I stopped chasing perfection. Creativity is messy, and that’s where the magic lives. ✨ Comparison truly is the thief of JOY! I quit comparing myself to others. My journey is unique, and so is yours. 🌿 Rest is Part of the Process I embraced rest and self-care. Your best ideas come when you give yourself space to breathe. 🤸🏾♀️ Play is Essential I allowed myself to play and experiment. Not everything has to be a masterpiece. 📌 Save this post as a reminder of all the things NOT to do as an artist. 𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐬𝐮𝐟𝐟𝐞𝐫 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐚𝐫𝐭. 🔁 Share this with a fellow artist who needs to hear this. Comment “thrive” if you want to join a community of artists nurturing self-kindness and keeping hope alive without being annoyingly positive. 💬✨ Love acting & mindfulness? You’re in the right place ❤️ FOLLOW @lisaberrylive for more binge-worthy creative inspiration content.
Let’s help each other out! 🫶🏾 If you’re between gigs and need advice, drop your question below. And if you’re knee-deep in a project or know the struggle of waiting for the next big break, share your best practices. 🙏🏾❤️ Love acting & mindfulness? You’re in the right place ❤️ FOLLOW @lisaberrylive for more binge-worthy creative inspiration content. #actorlife
Fancy meeting you here… ⬇️🫶🏾 OK listen – If you’ve already mastered inner peace, keep scrolling. But if you’re still figuring it out, stick around. This testimonial is for you…🫶🏾 Picture this: it’s 2020, the world’s in disarray, everyone’s isolated and hyper anxious 😬. That’s when I met Emily— 👋🏾 running on fumes, stressed, and disconnected. 🚧 The real issue? 🤔 Believing she could start small and still have a big impact on her family. She’d never meditated and needed a lifeline, not just another self-help book. So, we flipped the script. Instead of aiming for a perfect practice, we focused on simplicity. 👩🏾🍳 Here’s my simple recipe for sanity: Take 3 deep breaths, mix in a minute of stillness, add 5 minutes of mindfulness. Stir until you find that pocket of peace. 🙏🏾 (📌 Save this post to keep this recipe handy whenever you need a moment to breathe. 🧘🏾♀️) 🌸 The more you do this, the lighter you feel. And suddenly, life starts to flow, and challenges don’t seem so insurmountable. 👏🏾 Emily’s journey is inspiring. Despite ups and downs, she’s thrived. Her testimony shows what comes from nurturing self-kindness and letting go of limiting beliefs. She wasn’t healing herself to be able to handle more pain stress—she was healing herself welcome love joy back into your life. Today, I call my process the Lazy Lotus Method, helping other creatives feel at home in their skin without needing having a perfect practice. 🪷✨ Show some ❤️❤️ in the comments to honor Emily’s journey. A simple “I see you” can create ripples of love in our community. So BIG ❤️ to my amazing clients who trust me with their hearts and well-being. And an even bigger ❤️❤️ to @DesjardinsGroup for the $20,000 GoodSpark Grant to keep the work I do going 💸🙏🏾 I couldn’t be more grateful. This grant means more support for people like Emily, reinvestment in my company ‘Take A Breath’, and a fresh revamp of my course. 🙌🏾📚 COMMENT “Lotus” for a link to join Emily and other in our Soul Studio. P.S. If any of this hit home for you, share it with someone who needs a nudge towards the power of small steps and a supportive community. #GoodSparkGrants
Happy Father’s Day to you and to all the men who live and breathe the true spirit of fatherhood. #fathersday
Your dreams are relentless. 🚪 They won’t stop knocking on your door, begging to be pursued. But let’s take a moment to address something crucial: an actor’s life cultivates two types of artists. The path you choose to follow makes all the difference. Imagine this: you’re an artist, standing at a crossroads. On one path, we have the bitter artist. This artist relies on sporadic bursts of inspiration, letting the inevitable setbacks of life define them. They avoid taking action, lack commitment to their craft, and often quit before they even get started. They compare themselves to others, look outside themselves for change, and end up feeling hopeless, stuck, creatively paralyzed. This artist doesn’t create art. Their dreams, once vivid and full of promise, become shadows of what they could have been, starving for attention, slowly fading into the background. But then, there’s the other path. 💕This path is taken by the hopeful artist. This artist embodies a different spirit. They embrace downtime as a chance to reflect and grow, turning setbacks into stepping stones. They accept imperfection as part of the journey, building confidence through action. This artist welcomes creative risks, connects deeply with their inner and higher self, and anticipates nothing while cherishing everything. They understand that their dreams demand to be realized, not for the applause or the accolades, but for the sheer joy and fulfillment it brings to their soul. Now, let’s dig deeper. The world is filled with stories of artists who, despite all odds, kept creating. They didn’t wait for permission, for validation. They understood that their dreams were a part of their being, a relentless force that needed to be acknowledged. They knew that every piece of art, every note sung, every word written, was a testament to their journey, their perseverance. So, here’s what I want you to do. Love acting & mindfulness? You’re in the right place ❤️ FOLLOW @lisaberrylive for more binge-worthy creative inspiration content.
My kid wanted to rebuild a Lego train 🚂 But in all his playful chaos, he’d scattered the pieces of a once-perfect creation to the wind. Months had passed since we last put it together. Imagine staring at a mountain of mismatched Lego pieces, convinced there’s no way you’ll ever put it all back together. You feel a pang of doubt. How could we ever make it whole again with pieces strewn everywhere, mixed up, and seemingly lost? (Show this post some 💕 if you’ve ever felt your dreams were too scattered to rebuild.) I thought to myself, “This is impossible.” But we began anyway. Piece by piece, we sifted through the chaos. And then something remarkable happened: we found what we thought was lost. Every piece was there, just hidden among the mess. As we sorted and built, I realized a deeper truth. Life scatters your dreams, mixes them up, makes them seem unattainable. But if you have the courage to sift through the mess, you find that every piece you need is still within you. I doubted it was possible. I was convinced the dream was too shattered to rebuild. But there we were, piece by piece, seeing the shape of something beautiful emerging from the chaos. And so it is with your dreams. No matter how scattered, no matter how far you’ve strayed from your original path, the pieces to rebuild your dreams are still there, waiting to be found and assembled. Take this as a reminder: the life you want is waiting to be built. Trust that the pieces are there. Look at what you have, not what you think is missing. Drop a 🙏🏾 if you believe in finding the pieces and starting again. Life is like that box of Lego. Trust that everything you need is there. Just start piecing it together. 🧩 #frommybook #miraclesfromthemess
