Marla Maples Instagram – Reach deep within yourself for peace… Reach deep within yourself for joy… Being able to raise our hands up & say thank you is such a great way to celebrate life and be open for new beginnings 🙌 Let’s begin again each day replacing any old un-serving patterns and thoughts with an attitude of gratefulness… And don’t forget to move your body, as that helps breaks through any lingering anxiety🌟 #Gratitude #NewBeginnings #SelfCare #MentalWellness Tools I use to help quiet a busy mind; prayer, breathwork, sacred high vibrational music, sunrise gazing & time on my Bemer (PEMF)🧘