Neha Gowda Instagram – Happy International Yoga Day!!! 🧘♀️
I’ve always practiced yoga, but I took a three-month break after becoming pregnant and resumed in my fourth month. It’s been incredibly beneficial for my flexibility, stress relief, and overall well-being. If you haven’t started yet, yoga can be a wonderful way to connect with your body and mind during pregnancy.
Note: Pregnant women should consult their doctor before starting yoga.
🤰🧘♀️
#happyinternatinalyogaday🧘♂️ #yoga #positivity | Posted on 21/Jun/2024 19:18:58
