Sherry A. Ross Instagram – Caring for your body with nutritious foods is always important! When it comes to cramps and/or bloating, water-based foods can help with hydration including lettuce, berries (strawberries, blueberries) celery, cucumber and watermelon.
Drinking a lot of water, warm or hot, also helps relax the uterine muscles. | Posted on 19/Jun/2024 04:47:49
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