SELF!SH is out today for #worldmentalhealthday with 50% of my proceeds going to the national mental health organization@giveanhour I hope you enjoy the experience of working on the project of you 💜 #workbook #selfreflection #selfawareness #mentalfitness #mentalwellbeing @post_hill_press @lizaroyceagency @giveanhour
SELF!SH came to life through the design of the creative and generous team at Little Big Brands (LBB). When I shared the project with them they said “we will help” and a few weeks later, they had about 15 potential names. SELF!SH was the one that stood out. Today, I can’t imagine a more fitting name or a more captivating cover. I am immensely grateful to @littlebigbrands for believing in this workbook 💜 50% of my proceeds go to the national mental health non-profit @giveanhour #selfawareness #selfreflection #mentalfitness #mentalwellness
SELF!SH came to life through the design of the creative and generous team at Little Big Brands (LBB). When I shared the project with them they said “we will help” and a few weeks later, they had about 15 potential names. SELF!SH was the one that stood out. Today, I can’t imagine a more fitting name or a more captivating cover. I am immensely grateful to @littlebigbrands for believing in this workbook 💜 50% of my proceeds go to the national mental health non-profit @giveanhour #selfawareness #selfreflection #mentalfitness #mentalwellness
SELF!SH came to life through the design of the creative and generous team at Little Big Brands (LBB). When I shared the project with them they said “we will help” and a few weeks later, they had about 15 potential names. SELF!SH was the one that stood out. Today, I can’t imagine a more fitting name or a more captivating cover. I am immensely grateful to @littlebigbrands for believing in this workbook 💜 50% of my proceeds go to the national mental health non-profit @giveanhour #selfawareness #selfreflection #mentalfitness #mentalwellness
SELF!SH came to life through the design of the creative and generous team at Little Big Brands (LBB). When I shared the project with them they said “we will help” and a few weeks later, they had about 15 potential names. SELF!SH was the one that stood out. Today, I can’t imagine a more fitting name or a more captivating cover. I am immensely grateful to @littlebigbrands for believing in this workbook 💜 50% of my proceeds go to the national mental health non-profit @giveanhour #selfawareness #selfreflection #mentalfitness #mentalwellness
SELF!SH came to life through the design of the creative and generous team at Little Big Brands (LBB). When I shared the project with them they said “we will help” and a few weeks later, they had about 15 potential names. SELF!SH was the one that stood out. Today, I can’t imagine a more fitting name or a more captivating cover. I am immensely grateful to @littlebigbrands for believing in this workbook 💜 50% of my proceeds go to the national mental health non-profit @giveanhour #selfawareness #selfreflection #mentalfitness #mentalwellness
Actress @stephshortstak joins us on #WorldMentalHealthDay to talk about her new book, “Selfish,” which focuses on building confidence and joy.
Tune in to GMA3 tomorrow🌞🌞🌞Make World Mental Health Day the season we turn to strategies for our well-being.
Such a treat to get to speak at The LPGA this week! And to hear perspectives from the players – from the rookie @austonkim to the veteran of 15 years @pernillagolf Loved every minute of it. Thank you to LPGA commissioner @molliemsamaan (she’s incredible!) for having me! And thank you @lagencefashion for the very cool clothes. LOVE this blue blazer and the shirt with a map of Paris on it 🇫🇷
Magic hour with the Club Champ, the Swede (who talks all the way until she hits the ball) and the Hubby ⛳️ @lohlasport I love my new golf gear 💚 Merci 😘 #womengolf
Magic hour with the Club Champ, the Swede (who talks all the way until she hits the ball) and the Hubby ⛳️ @lohlasport I love my new golf gear 💚 Merci 😘 #womengolf
Magic hour with the Club Champ, the Swede (who talks all the way until she hits the ball) and the Hubby ⛳️ @lohlasport I love my new golf gear 💚 Merci 😘 #womengolf
Congratulations @kittshaprio @robinselden @noblesalon on the 10th Anniversary of Women Leading the Way to Wellness. 💥💥💥 Honored to have been a guest speaker with @gabbybernstein 🙏 @gabby Bernstein, I will remember your “four daily questions” because they are now in my playbook 🌟 Dr @drshievag and Dr Madhavi @ctbreastimagjng – I was inspired by not only your work but how you spoke about your journeys and your families. 📸 thank you @stjohnstunnar for the beautiful pictures @acswomenleadingtheway
Al is an actress, a NAMI (National Alliance of Mental Health) Ambassador and her website intro is “Hi, I’m Al and I live with bipolar. Can you imagine a world where that little introduction would have no stigma and be judgment free?” — Thank you Al for having me on to chat about SELF!SH 💜 on @emotionalsupportpod. I loved our time together. Also, @kevinbacon thank you for being one of the most generous, humble, and pretttty cool actor I’ve ever worked with. You helped me a lot sir! Repost: “1 Degree of Kevin Bacon Separation with Stephanie Szostak • The Actress/Author Shares Her Bold Journey of Authenticity, Mental Fitness, and Overcoming Imposter Syndrome.” #stephanieszostak #kevinbacon #actor #impostersyndrome #worldmentalhealthday
@monkimiles wrote a memoir and it is absolutely beautiful. 📚✨ I feel so lucky I got to read an advance copy. Miles, thank you for sharing your story. 💖 You touched my heart and even though our journeys may be different, I found myself relating to you page after page… in knowing what it’s like to go searching for yourself. #beautifulmonster #preorder 10/24/23
Thank you @kramergirl for having me on @whinedownpodcast to discuss SELF!SH. Loved our chat and hope you get to enjoy France 💙 ✨Thursday Therapy 💫 Stephanie Szostak is an actress and author with some tips and strategies to change your mindset for healthy growth. Find out why you need to make a “Playbook” and how it can help you find more joy in your life. Plus, Stephanie reveals how to fight negative self-talk and replace it with constructive and positive self-talks. Link in bio to listen 🎧💫
I read Auschwitz survivor Dr Edith Eger’s thoughts and want to share them here as my own words are lacking… thank you @dr.editheger for your humanity. Dr Edith Eger wrote: “There are no words to salve these moments. What I know is that violence and hate will not result in love and peace. I am for embracing our differences. I am for compassionate listening. I am for children and women being treated with respect and dignity. I am for peace. And I hope to spread more love and more tolerance. I have seen the darkness of hate. And I have seen the beauty of love. May we learn to resist the temptation to hate. And find it in ourselves to love. Even in the face of tragedy and despair. May we find hope in hopelessness. ❤️ Edie”
Merci for having me on @davidmeltzer for your Thankful Thursday. I’ve learned I’m not the only one who had to learn to accept a compliment and just say “thank you” vs. knocking myself down. Anyone else relate?
Stephanie Szostak stopped by to tell us all about her new mental health book. “Self!sh” is out now! #NewYorkLiveTV
“How Self!sh is the opposite of social media” and more in the @ilovetylermadison newsletter. Thank you Jacqueline Harris for the feature in iltmentalhealth 💕💕💕 I loved getting to know you and hope we get to do more together!
“How Self!sh is the opposite of social media” and more in the @ilovetylermadison newsletter. Thank you Jacqueline Harris for the feature in iltmentalhealth 💕💕💕 I loved getting to know you and hope we get to do more together!
“How Self!sh is the opposite of social media” and more in the @ilovetylermadison newsletter. Thank you Jacqueline Harris for the feature in iltmentalhealth 💕💕💕 I loved getting to know you and hope we get to do more together!
Loved chatting with YOU @julesonthisjourney from @scarymommy. Thank you for making space for SELF!SH 💜
Book of the Month! Thank you @tashaeurich for selecting SELF!SH 📚If you haven’t seen Tasha’s TedTalk, “Increase your self-awareness with one simple fix,” make sure to check it out💥Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author(Bankable Leadership, Insight, Shatterproof: coming in 2025). Tasha’s TEDx Talk has been viewed more than 8 million times.
