Eve Torres Top 100 Instagram Photos and Posts

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Most liked photo of Eve Torres with over 105.8K likes is the following photo

Most liked Instagram photo of Eve Torres
We have around 101 most liked photos of Eve Torres with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Eve Torres Instagram - FREE women’s self-defense seminar on July 25th!! Visit the link in bio to join us for a free @womenempoweredgjj seminar near you.  Important: Do not try this technique until you’ve participated in or watched our comprehensive lesson on this choke application for all the “what-ifs” and safety tips. For more self-defense tools and principles, follow @womenempoweredgjj.
Eve Torres Instagram - How to Defend Against a Rear Bear Hug

Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 12th in Torrance, CA, and at Certified Training Centers all over the world.

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.

The seminar is free but you MUST pre-register to save your spot at GracieGirls.com. 

-No experience necessary
-Wear comfortable workout attire
-Ages 13 and up (under 18 needs parent companion)
Eve Torres Instagram - Scammer PSA. He almost got me!
Eve Torres Instagram - Michelle Chandler, a Colorado mother of five, was changing in a Nordstrom dressing room when she noticed a man recording her under the partition. After seeking help from the staff members, she noticed he was trying to escape so she sprung into action and took matters into her own hands. Two staff members eventually stepped in to help, but soon thereafter store management came in and demanded that the employees remove themselves from the altercation immediately, leaving Michelle and her friend Asia to control the man on their own for at least 15-20 minutes. What was equally disappointing were the male customers who walked right past Michelle and instead of offering to help, pulled out their phones to record.

Thankfully, Michelle is okay and the violator was eventually taken into police custody. The only good from all of this was hearing how taking control her violator allowed Michelle to heal from traumas that she has suffered from since childhood.

We’re so proud of you Michelle and hope you guys will take up our offer to train at any of our Certified Gracie Jiu-Jitsu Training Centers in Colorado. If you can do all this with raw talent, there is no limit to what you can do with some jiu-jitsu magic!

For all the ladies out there, don’t miss our upcoming free 2.5-hour Women’s Self-Defense Seminar on Sunday, January 12th in Torrance, CA and at Certified Women Empowered Training Centers worldwide. The seminar is totally free, and no experience is necessary, but you must pre-register at GracieGirls.com. We’ll see you on the mat!
Eve Torres Instagram - 6 Creepy Hug Defenses Every Woman Must Learn

🔥 One Week Left to Register for our Free Seminar 🔥 
Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world.

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.

The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com - link in bio. 

-No experience necessary
-Wear comfortable workout attire 
-Ages 13 and up (under 18 needs parent companion)
Eve Torres Instagram - Manage the distance, manage the damage! 

If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar on Sunday, July 16, in Torrance, CA, and at Certified Training Centers around the world. 

While these golden nuggets of information are informative, nothing will prepare you like training @womenempoweredgjj in person with our qualified team of instructors. 

Go to GracieGirls.com to find a location near you and to reserve your spot today!
Eve Torres Instagram - 10 years ago, we earned our white belts in marriage. Earning a stripe for every 2 years together, today we finally earned our blue belts. 💙💙

Learning and growing with the one you love is the most rewarding work. We are grateful for each other, our crazy and amazing life we’ve built together, and the community that supports us. Only 30 more years til black belt!
Eve Torres Instagram - Manage the distance, manage the damage!

If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar on Sunday, July 14th, in Torrance, CA, and at Certified Training Centers around the world.

While these golden nuggets of information are informative, nothing will prepare you like training @womenempoweredgjj in person with our qualified team of instructors.

Go to GracieGirls.com to find a location near you and to reserve your spot today!
Eve Torres Instagram - Manage the Distance; Manage the Damage! 

5 Elevator Safety Tips Every Woman Should Learn! 

🔥 THIS SUNDAY🔥 
Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world.

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.

The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com - link in bio. 

-No experience necessary
-Wear comfortable workout attire 
-Ages 13 and up (under 18 needs parent companion)
Eve Torres Instagram - ⚠️ Abduction Attempt at Lowe’s in Oklahoma - What would you do? ⚠️
Controlled her from behind and dragged her out of the store by her wrists. Luckily someone intervened and she’s okay.

Sunday, July 14, 2024 - Don’t miss the free 2.5-hour Women’s Self-Defense Seminar in Torrance, CA, and at select schools around the world. Participation is free but you MUST pre-register at GracieGirls.com. If you’ve ever thought about learning self-defense, this is for you!
Eve Torres Instagram - The right help at the right time can change someone’s life forever.

10 YEARS since Austin McDaniel was viscously assaulted by a bully at school. His body was injured and his spirit was broken. We flew him and his family to California for one week of immersive Gracie Bullyproof training. You won’t believe the man he has become since. 

🙏🏼🙏🏼
Eve Torres Instagram - How to Defend Against a Rear Bear Hug

🔥 One Week Left to Register for our Free Seminar 🔥 
Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world.

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.

The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com - link in bio. 

-No experience necessary
-Wear comfortable workout attire 
-Ages 13 and up (under 18 needs parent companion)
Eve Torres Instagram - Self-defense begins with the belief that you are worth defending. The next step, is learning how to. Our next FREE women’s self-defense seminar is Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world. 

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. 

The seminar is free but you MUST pre-register to save your spot at GracieGirls.com!
Eve Torres Instagram - Vehicle Abduction Safety (Part 1) ⚠️ 2 CHOKES every woman should know if they’re trapped in the back seat during a kidnapping attempt. 

Obviously, you want to fight for your life not to get into the vehicle, but if you can’t avoid it in your trapped in the back seat, these techniques could save your life. 

January 14, 2024 - Don’t miss our upcoming FREE 2.5-hour Women’s Self-Defense Seminar in Torrance, CA and at Certified Training Centers all over the world! Ages 13 and up, no experience necessary, but you must pre-register at GracieGirls.com.
Eve Torres Instagram - Baseball Bat? Chain? Chair? Even though these improvised weapons can be scary, they’re actually very defendable if you understand a few key principles of distance and timing.
Eve Torres Instagram - If someone is strangling you, you have roughly 6 seconds before you are rendered unconscious. Learn these three counters to stay safe if you find yourself in a tight spot.

Don’t miss our free 2.5-hour Women’s Self-defense Seminar on Sunday, July 14th in Torrance, CA and at Certified Training Centers around the world! No experience necessary. Ages 13 and up. Participation is free but you MUST pre register at GracieGirls.com. We’ll see you on the mat!
Eve Torres Instagram - Thank you to everyone who has reached out to us regarding the devastating fires that Los Angeles is currently experiencing. Thousands of families have been displaced and many of them lost everything. Some of these are our dear friends and students. 

We are grateful that Gracie University is in what is still considered a safe zone, so we will resume classes, with air conditioning and air purifiers pumping, while also prioritizing the families  in need. 

We are accumulating donations at @GracieUniversityHQ for the following essential items:

* First aid kits
* Bottled water or other packaged drinks
* Garbage bags
* Batteries, flashlights or device chargers
* Hygiene products from soap, disinfectants, hand sanitizer or laundry detergents
* Infant care items such as formula, diapers, and rash cream
* Blankets or pillows
* Underwear or socks
* Packaged or nonperishable food items and snacks
* Children entertainment from toys to books

If you’d like to help, bring your items to Gracie University, and we will get them to distribution centers or directly to the affected families. 

For the women who registered for our free seminar this Sunday, we are postponing it two weeks (to Sunday, January 26 at 3pm). You will be receiving more information to your email. 

Sending love and strength to our Los Angeles community, and so much gratitude for our first responders who are so courageously fighting what appears to be an impossible fight. 💔
Eve Torres Instagram - In the wake of the horrific murder of 22-year-old Laken Riley, Laura Ingraham invited us onto her show to share the top three women’s self-defense techniques.

Realizing the extent to which women everywhere are seeking answers at this time, we have decided to unlock the complete 20-lesson Women Empowered online video program for free for the next 48 hours. 

Simply go to GracieUniversity.com and get instant access to the complete program for the next 48 hours. No credit card required.
Eve Torres Instagram - ⚠️ How to defend if someone is dragging you by your ankles! Spread the word! ⚠️

Ladies, your legs are your most powerful weapons IF you know how to use them. Jiu-Jitsu is uniquely effective for women because it teaches you how to use your legs in ways you never imagined.

Don’t miss our FREE 2.5-hour Women’s Self-Defense seminar on Sunday, July 14th in Torrance, CA, and at Certified Training Centers around the world! No experience necessary. Ages 13 and up. Participation is free but you MUST pre register at GracieGirls.com. Over 250 women have already registered for our Torrance seminar, so don’t wait to save your spot.
Eve Torres Instagram - We never believed in morning routines… until we found ours:

- 4 minutes in the @plunge (at 45 degrees) combined with box breathing 
- 100 grounded air squats 
- Incline pushups until failure 
- Slackline traverse against barking dog 

And the hardest (but most important) part…all of this before turning our phones on!
Eve Torres Instagram - ⚠️ What would you do in this situation? ⚠️

Controlled her from behind and dragged her out of the store by her wrists. Luckily someone intervened and she’s okay.

Ladies, kick off the new year by learning how to defend yourself. Join our free 2.5-hour women’s seminar at 3pm on Sunday, January 12, 2025, in Torrance, CA, and at select Certified Training Centers around the world.

No experience necessary and participation is free but you MUST pre register at GracieGirls.com.
Eve Torres Instagram - Kenergy x Jiu-Jitsu Barbie

Don’t swipe unless you believe I’m Kenough for her. ➡️
Eve Torres Instagram - Kenergy x Jiu-Jitsu Barbie

Don’t swipe unless you believe I’m Kenough for her. ➡️
Eve Torres Instagram - Kenergy x Jiu-Jitsu Barbie

Don’t swipe unless you believe I’m Kenough for her. ➡️
Eve Torres Instagram - Today, I turned 40, and dropped my youngest off at his first day of Kindergarten. These kinds of transitions are big and sometimes scary, but God, are they special. I am in the sweet spot, and life feels like it’s in full bloom. Things really do get better the longer you get to live in your body, and the closer you get to yourself. 

Feeling extra grateful to do life with my husband, learn from my two sweet boys, cherish time with my parents, have my cup filled by friends and sisters, grow together with my Gracie University team, and continue to challenge my healthy body. 

My heart feels happy and full. Thank you for the love I felt today. 
….and there is more fun to be had 💃🏽
Eve Torres Instagram - One of the most significant choices this year was to have my breast implants removed, and taking steps to address my stress, auto immune, digestive, and skin issues. I had inclinations that they could be related to my implants, and more than 6 months later, although recovery was anything but easy, I couldn’t be happier with my choice. While many of my symptoms weren’t “measurable” my psoriasis was one that was clearly visible from the outside. After 10 years of persistent flare ups which had never naturally resolved, my psoriasis scarred over within 4 months of surgery. 

I have had no digestive flare-ups since my surgery, and I feel like my body is on my side. Everyone’s story is different, but I’m glad my story went this way. 

This was a major step in the right direction, but needed to be followed up with other proactive health choices. I’ve been doing cold immersion and sauna about 4x a week, and since I can’t use technology during these times, it has also forced some needed time for breathing and just staying still. 

There are tons of other missteps and habits that need breaking and building, but I’m proud of these steps I took this year for me.
Eve Torres Instagram - You’re getting strangled. Now what???

🔥 THIS SUNDAY🔥 
Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world.

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.

The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com - link in bio. 

-No experience necessary
-Wear comfortable workout attire 
-Ages 13 and up (under 18 needs parent companion)
Eve Torres Instagram - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Eve Torres Instagram - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Eve Torres Instagram - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Eve Torres Instagram - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Eve Torres Instagram - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Eve Torres Instagram - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Eve Torres Instagram - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Eve Torres Instagram - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Eve Torres Instagram - These moves work! Eve actually choked me unconscious during this video shoot. At the 00:42 mark in the video, the cameraman was asking us to hold the pose for a few extra seconds and the next thing I know, I was lying on my bed slowly regaining consciousness. 

Sunday, July 14, 2024 - Don’t miss the free women’s self-defense seminar in Torrance, CA, and at select schools around the world. Participation is free but you MUST pre register at GracieGirls.com. If you’ve ever thought about learning self-defense, this is the perfect first step!
Eve Torres Instagram - PART 2: Vehicle Abduction Safety ⚠️ Another choke every woman should know, but this one is designed for when you are trapped in the passenger seat (back seat options covered in part 1). 

Obviously, you want to fight for your life not to get into the vehicle, but if you can’t avoid it, these techniques could save your life. 

January 14, 2024 - Don’t miss our upcoming FREE 2.5-hour Women’s Self-Defense Seminar in Torrance, CA and at Certified Training Centers all over the world! Ages 13 and up, no experience necessary, but you must pre-register at GracieGirls.com.
Eve Torres Instagram - Our son asked for a “lizard haircut.” Here’s where we landed. 😆
Eve Torres Instagram - Our son asked for a “lizard haircut.” Here’s where we landed. 😆
Eve Torres Instagram - Our son asked for a “lizard haircut.” Here’s where we landed. 😆
Eve Torres Instagram - Our son asked for a “lizard haircut.” Here’s where we landed. 😆
Eve Torres Instagram - Our son asked for a “lizard haircut.” Here’s where we landed. 😆
Eve Torres Instagram - Our son asked for a “lizard haircut.” Here’s where we landed. 😆
Eve Torres Instagram - What if you’re trapped in the back seat? ⚠️ 

Obviously, you want to fight for your life not to get into the vehicle, but if you can’t avoid it, these techniques could save your life.

January 12th - Don’t miss our upcoming FREE 2.5-hour Women’s Self-Defense Seminar in Torrance, CA and at Certified Training Centers all over the world! Ages 13 and up, no experience necessary, but you must pre-register at GracieGirls.com.
Eve Torres Instagram - Free Women’s Self Defense Seminar THIS SUNDAY! If you’re still on the fence, here’s why…

1) You don’t want to get hurt 
2) You don’t want to get trapped under some guy you’ve never met
3) You don’t think self-defense will actually work for YOU

Not to worry though, this is EXACTLY why we created the Women Empowered jiu-jitsu program…

1) You’re going to be learning a structured beginner curriculum with other incredible women who actually want to help you every step of the way. 

2) Safety and hygiene are the number one priority, so you can focus all of your energy on learning this new skill. 

3) You will unlock your body’s full potential by learning self-defense techniques that actually work, and have been proven effective against larger opponents over the last 100 years. 

Join us at this weekend’s FREE 2.5-hour Women Empowered seminar here @gracieuniversityhq in Torrance, California, and at Certified Gracie Jiu-Jitsu Training Centers all over the world. 

And if you don’t have a seminar location near you, the entire program can be accessed online so you can learn it all, and earn your Pink Belt, from anywhere in the world! 

Learn more, or save your spot at GracieGirls.com.
Eve Torres Instagram - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️
Eve Torres Instagram - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️
Eve Torres Instagram - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️
Eve Torres Instagram - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️
Eve Torres Instagram - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️
Eve Torres Instagram - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️
Eve Torres Instagram - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️
Eve Torres Instagram - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️
Eve Torres Instagram - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️
Eve Torres Instagram - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️
Eve Torres Instagram - (FULL VIDEO OF INCIDENT) On the way to Costa Rica, we get to the airport at 7:45am for an 8:38am flight. When we get out of the car, Eve says “where’s my suitcase?” and it’s nowhere to be found. When she realizes that she left it in her CLOSET on the floor, she broke down. I sent her to the gate with the kids and immediately went into Jiu-Jitsu mode. I called all my neighbors and none of them answered. So immediately called an Uber to my house and then instructed the driver on how to break in, get past the dog, and into Eve’s closet. He got the suitcase, and raced to LAX. I told him to do whatever it takes to get to LAX by 8:15am (since the airplane doors would close at 8:23 and I needed time to get through security and make to the gate), and I also reassured him that if he got any citations I would pay for them...

Being that today me and Eve celebrate 16 years, to the day, since we first met, I thought this was a cool video to share because it represents two of the longest-standing truths about our relationship: 1) She is the black belt caretaker of the relationship, always thinking of everything for everyone (so much so that sometimes she forgets to think of herself), and 2) There is nothing I won’t do for her (even the things that she doesn’t think are possible). 

Happy Anniversary @evetorresgracie. ❤️
Eve Torres Instagram - Created some lifelong memories at @clazyuranch. ❤️
Eve Torres Instagram - Pinned against a wall? Try this!

Our next FREE women’s self-defense seminar is Sunday, January 12th in Torrance, CA, and at Certified Training Centers all over the world. 

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. The seminar is free but you MUST pre-register to save your spot at GracieGirls.com!
Eve Torres Instagram - What if you get attacked in an elevator? 

Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 12th in Torrance, CA, and at Certified Training Centers all over the world.

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.

The seminar is free but you MUST pre-register to save your spot at GracieGirls.com.
Eve Torres Instagram - The ocean isn’t something I grew up around, so I have always had a fear around it. I have never been a strong swimmer, so I have been building my relationship with the ocean as my husband and boys love the waves, both surf and swim. 

Today, me, my father, and Raeven went out to the beach. Against my intuition, we went swimming in waves next to the tide pools. The water was shallow, and Raeven kept going in a little deeper, against my requests. Within minutes, me and Raeven were swept out in a rip current, and I could no longer feel the sand with my feet. I yelled for my father to get help, but it was clear he was also not able to swim back. 

Me and Raeven held hands and breathed as I coached him to keep swimming. I think having him next me helped to keep me from panicking, as I had to keep calm for him. It felt like we were out there for an eternity, although it was likely minutes. He knew we were in a rip tide, and he asked me if we were going to die, and I said no my love, we are going to be ok. We swam, and swam, and tried catching the waves in. Then I looked behind me, and we couldn’t see my father in the ocean. Raeven cried out for him. 

I finally got to a large rock, and still couldn’t see my father but started to scream for help. A brave man came out to help, and I told him my father was out there. He swam to him, while Raeven and I kept treading water to get to land. I finally felt more rocks and eventually sand on my feet, but still couldn’t see my father. 

Within moments I see the man with my father next to him, both swimming toward the rocks. More people came to help, and Raeven and I wept on the sand together knowing we were ok and Papu would be safe. Eventually they walked my father safely onto the beach. (Finished in comments)
Eve Torres Instagram - The ocean isn’t something I grew up around, so I have always had a fear around it. I have never been a strong swimmer, so I have been building my relationship with the ocean as my husband and boys love the waves, both surf and swim. 

Today, me, my father, and Raeven went out to the beach. Against my intuition, we went swimming in waves next to the tide pools. The water was shallow, and Raeven kept going in a little deeper, against my requests. Within minutes, me and Raeven were swept out in a rip current, and I could no longer feel the sand with my feet. I yelled for my father to get help, but it was clear he was also not able to swim back. 

Me and Raeven held hands and breathed as I coached him to keep swimming. I think having him next me helped to keep me from panicking, as I had to keep calm for him. It felt like we were out there for an eternity, although it was likely minutes. He knew we were in a rip tide, and he asked me if we were going to die, and I said no my love, we are going to be ok. We swam, and swam, and tried catching the waves in. Then I looked behind me, and we couldn’t see my father in the ocean. Raeven cried out for him. 

I finally got to a large rock, and still couldn’t see my father but started to scream for help. A brave man came out to help, and I told him my father was out there. He swam to him, while Raeven and I kept treading water to get to land. I finally felt more rocks and eventually sand on my feet, but still couldn’t see my father. 

Within moments I see the man with my father next to him, both swimming toward the rocks. More people came to help, and Raeven and I wept on the sand together knowing we were ok and Papu would be safe. Eventually they walked my father safely onto the beach. (Finished in comments)
Eve Torres Instagram - The ocean isn’t something I grew up around, so I have always had a fear around it. I have never been a strong swimmer, so I have been building my relationship with the ocean as my husband and boys love the waves, both surf and swim. 

Today, me, my father, and Raeven went out to the beach. Against my intuition, we went swimming in waves next to the tide pools. The water was shallow, and Raeven kept going in a little deeper, against my requests. Within minutes, me and Raeven were swept out in a rip current, and I could no longer feel the sand with my feet. I yelled for my father to get help, but it was clear he was also not able to swim back. 

Me and Raeven held hands and breathed as I coached him to keep swimming. I think having him next me helped to keep me from panicking, as I had to keep calm for him. It felt like we were out there for an eternity, although it was likely minutes. He knew we were in a rip tide, and he asked me if we were going to die, and I said no my love, we are going to be ok. We swam, and swam, and tried catching the waves in. Then I looked behind me, and we couldn’t see my father in the ocean. Raeven cried out for him. 

I finally got to a large rock, and still couldn’t see my father but started to scream for help. A brave man came out to help, and I told him my father was out there. He swam to him, while Raeven and I kept treading water to get to land. I finally felt more rocks and eventually sand on my feet, but still couldn’t see my father. 

Within moments I see the man with my father next to him, both swimming toward the rocks. More people came to help, and Raeven and I wept on the sand together knowing we were ok and Papu would be safe. Eventually they walked my father safely onto the beach. (Finished in comments)
Eve Torres Instagram - Another year loving you, admiring you, and choking you. @renergracie 

16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘
Eve Torres Instagram - Another year loving you, admiring you, and choking you. @renergracie 

16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘
Eve Torres Instagram - Another year loving you, admiring you, and choking you. @renergracie 

16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘
Eve Torres Instagram - Another year loving you, admiring you, and choking you. @renergracie 

16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘
Eve Torres Instagram - Another year loving you, admiring you, and choking you. @renergracie 

16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘
Eve Torres Instagram - Another year loving you, admiring you, and choking you. @renergracie 

16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘
Eve Torres Instagram - Another year loving you, admiring you, and choking you. @renergracie 

16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘
Eve Torres Instagram - Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy.  Happy Birthday my love!
Eve Torres Instagram - Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy.  Happy Birthday my love!
Eve Torres Instagram - Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy.  Happy Birthday my love!
Eve Torres Instagram - Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy.  Happy Birthday my love!
Eve Torres Instagram - Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy.  Happy Birthday my love!
Eve Torres Instagram - Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy.  Happy Birthday my love!
Eve Torres Instagram - New Program Alert ‼️ 

UCI Health Workplace Violence Prevention Team has partnered with Gracie University of Jiu-Jitsu to provide enhanced personal safety training to UCI Health co-workers in designated higher risk units. 

On June 3, 2024, Gracie University will conduct an interactive and hands-on course tailored for front-line clinical workers. It will provide skills to healthcare professionals to help keep themselves and their patients safe, and to reduce their risk of injury when encountering a combative person.

Gracie Medical Defense™ (GMD) is a comprehensive workplace safety system designed to address the most common physical threats experienced by medical staff. The GMD techniques are based on the time-tested principles of Brazilian Jiu-Jitsu (BJJ) but have all been specifically adapted for use in healthcare. 

Authorized personnel must pre-register by May 20, 2024, after which all remaining spots will be made available for co-workers in lower risk units.

Learn more and save your spot at link in bio.
Eve Torres Instagram - Join me & Eve Gracie for a discussion on the importance of equipping women with self-defense skills, as well as other confidence-building techniques! Can’t wait to have Eve join us at Unbreakable on Saturday, October 7th in Jacksonville, FL as our Self-Defense Expert. She’ll be delivering an empowering keynote and practical self-defense demonstration! You don’t want to miss it — register today with code GRACIE for $10 off! 💥
Eve Torres Instagram - I hope everyone is having a meaningful day with people they love - whatever that looks like to you. Feeling especially grateful my children are healthy and safe, grateful for my family and friends, and grateful for our @gracieuniversityhq @quikflipapparel and @sleeperholdpillow teams. 

A special thanks to my mama for orchestrating a masterpiece of a meal today for our family. ❤️
Eve Torres Instagram - I hope everyone is having a meaningful day with people they love - whatever that looks like to you. Feeling especially grateful my children are healthy and safe, grateful for my family and friends, and grateful for our @gracieuniversityhq @quikflipapparel and @sleeperholdpillow teams. 

A special thanks to my mama for orchestrating a masterpiece of a meal today for our family. ❤️
Eve Torres Instagram - I hope everyone is having a meaningful day with people they love - whatever that looks like to you. Feeling especially grateful my children are healthy and safe, grateful for my family and friends, and grateful for our @gracieuniversityhq @quikflipapparel and @sleeperholdpillow teams. 

A special thanks to my mama for orchestrating a masterpiece of a meal today for our family. ❤️
Eve Torres Instagram - If anyone knows the guy sitting behind us, please tell him we got a @SleeperHoldPillow with his name on it. This was on a recent flight to Utah, and he was suffering from severe bobblehead. 🙏🏼

Black Friday is LIVE at SleeperHold.com with up to 50% off store wide. For under $50 this is the #1 of the holiday season!
Eve Torres Instagram - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Eve Torres Instagram - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Eve Torres Instagram - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Eve Torres Instagram - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Eve Torres Instagram - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Eve Torres Instagram - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Eve Torres Instagram - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Eve Torres Instagram - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Eve Torres Instagram - Reliving this weekend in my head over and over! 🐝 👑 @beyonce
Eve Torres Instagram - Reliving this weekend in my head over and over! 🐝 👑 @beyonce
Eve Torres Instagram - Reliving this weekend in my head over and over! 🐝 👑 @beyonce
Eve Torres Instagram - Reliving this weekend in my head over and over! 🐝 👑 @beyonce
Eve Torres Instagram - Reliving this weekend in my head over and over! 🐝 👑 @beyonce
Eve Torres Instagram - Reliving this weekend in my head over and over! 🐝 👑 @beyonce
Eve Torres Instagram - Reliving this weekend in my head over and over! 🐝 👑 @beyonce
Eve Torres Instagram - Sometimes you meet a human and just know they truly see you. She is, and always has been that for me. 

I hope you feel seen for who you are today. A loving, compassionate, wise, brave, generous, fun, talented, amazing human and friend who lights up every room they walk into. Happy Birthday @vicgracie ! 💜
Eve Torres Instagram - Sometimes you meet a human and just know they truly see you. She is, and always has been that for me. 

I hope you feel seen for who you are today. A loving, compassionate, wise, brave, generous, fun, talented, amazing human and friend who lights up every room they walk into. Happy Birthday @vicgracie ! 💜
Eve Torres Instagram - Sometimes you meet a human and just know they truly see you. She is, and always has been that for me. 

I hope you feel seen for who you are today. A loving, compassionate, wise, brave, generous, fun, talented, amazing human and friend who lights up every room they walk into. Happy Birthday @vicgracie ! 💜
Eve Torres Instagram - Sometimes you meet a human and just know they truly see you. She is, and always has been that for me. 

I hope you feel seen for who you are today. A loving, compassionate, wise, brave, generous, fun, talented, amazing human and friend who lights up every room they walk into. Happy Birthday @vicgracie ! 💜
Eve Torres - 105.8K Likes - FREE women’s self-defense seminar on July 25th!! Visit the link in bio to join us for a free @womenempoweredgjj seminar near you.  Important: Do not try this technique until you’ve participated in or watched our comprehensive lesson on this choke application for all the “what-ifs” and safety tips. For more self-defense tools and principles, follow @womenempoweredgjj.

105.8K Likes – Eve Torres Instagram

Caption : FREE women’s self-defense seminar on July 25th!! Visit the link in bio to join us for a free @womenempoweredgjj seminar near you. Important: Do not try this technique until you’ve participated in or watched our comprehensive lesson on this choke application for all the “what-ifs” and safety tips. For more self-defense tools and principles, follow @womenempoweredgjj.
Likes : 105787
Eve Torres - 56.7K Likes - How to Defend Against a Rear Bear Hug

Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 12th in Torrance, CA, and at Certified Training Centers all over the world.

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.

The seminar is free but you MUST pre-register to save your spot at GracieGirls.com. 

-No experience necessary
-Wear comfortable workout attire
-Ages 13 and up (under 18 needs parent companion)

56.7K Likes – Eve Torres Instagram

Caption : How to Defend Against a Rear Bear Hug Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 12th in Torrance, CA, and at Certified Training Centers all over the world. This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. The seminar is free but you MUST pre-register to save your spot at GracieGirls.com. -No experience necessary -Wear comfortable workout attire -Ages 13 and up (under 18 needs parent companion)
Likes : 56700
Eve Torres - 45.5K Likes - Scammer PSA. He almost got me!

45.5K Likes – Eve Torres Instagram

Caption : Scammer PSA. He almost got me!
Likes : 45473
Eve Torres - 41.5K Likes - Michelle Chandler, a Colorado mother of five, was changing in a Nordstrom dressing room when she noticed a man recording her under the partition. After seeking help from the staff members, she noticed he was trying to escape so she sprung into action and took matters into her own hands. Two staff members eventually stepped in to help, but soon thereafter store management came in and demanded that the employees remove themselves from the altercation immediately, leaving Michelle and her friend Asia to control the man on their own for at least 15-20 minutes. What was equally disappointing were the male customers who walked right past Michelle and instead of offering to help, pulled out their phones to record.

Thankfully, Michelle is okay and the violator was eventually taken into police custody. The only good from all of this was hearing how taking control her violator allowed Michelle to heal from traumas that she has suffered from since childhood.

We’re so proud of you Michelle and hope you guys will take up our offer to train at any of our Certified Gracie Jiu-Jitsu Training Centers in Colorado. If you can do all this with raw talent, there is no limit to what you can do with some jiu-jitsu magic!

For all the ladies out there, don’t miss our upcoming free 2.5-hour Women’s Self-Defense Seminar on Sunday, January 12th in Torrance, CA and at Certified Women Empowered Training Centers worldwide. The seminar is totally free, and no experience is necessary, but you must pre-register at GracieGirls.com. We’ll see you on the mat!

41.5K Likes – Eve Torres Instagram

Caption : Michelle Chandler, a Colorado mother of five, was changing in a Nordstrom dressing room when she noticed a man recording her under the partition. After seeking help from the staff members, she noticed he was trying to escape so she sprung into action and took matters into her own hands. Two staff members eventually stepped in to help, but soon thereafter store management came in and demanded that the employees remove themselves from the altercation immediately, leaving Michelle and her friend Asia to control the man on their own for at least 15-20 minutes. What was equally disappointing were the male customers who walked right past Michelle and instead of offering to help, pulled out their phones to record. Thankfully, Michelle is okay and the violator was eventually taken into police custody. The only good from all of this was hearing how taking control her violator allowed Michelle to heal from traumas that she has suffered from since childhood. We’re so proud of you Michelle and hope you guys will take up our offer to train at any of our Certified Gracie Jiu-Jitsu Training Centers in Colorado. If you can do all this with raw talent, there is no limit to what you can do with some jiu-jitsu magic! For all the ladies out there, don’t miss our upcoming free 2.5-hour Women’s Self-Defense Seminar on Sunday, January 12th in Torrance, CA and at Certified Women Empowered Training Centers worldwide. The seminar is totally free, and no experience is necessary, but you must pre-register at GracieGirls.com. We’ll see you on the mat!
Likes : 41479
Eve Torres - 30.8K Likes - 6 Creepy Hug Defenses Every Woman Must Learn

🔥 One Week Left to Register for our Free Seminar 🔥 
Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world.

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.

The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com - link in bio. 

-No experience necessary
-Wear comfortable workout attire 
-Ages 13 and up (under 18 needs parent companion)

30.8K Likes – Eve Torres Instagram

Caption : 6 Creepy Hug Defenses Every Woman Must Learn 🔥 One Week Left to Register for our Free Seminar 🔥 Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world. This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com – link in bio. -No experience necessary -Wear comfortable workout attire -Ages 13 and up (under 18 needs parent companion)
Likes : 30815
Eve Torres - 29K Likes - Manage the distance, manage the damage! 

If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar on Sunday, July 16, in Torrance, CA, and at Certified Training Centers around the world. 

While these golden nuggets of information are informative, nothing will prepare you like training @womenempoweredgjj in person with our qualified team of instructors. 

Go to GracieGirls.com to find a location near you and to reserve your spot today!

29K Likes – Eve Torres Instagram

Caption : Manage the distance, manage the damage! If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar on Sunday, July 16, in Torrance, CA, and at Certified Training Centers around the world. While these golden nuggets of information are informative, nothing will prepare you like training @womenempoweredgjj in person with our qualified team of instructors. Go to GracieGirls.com to find a location near you and to reserve your spot today!
Likes : 28976
Eve Torres - 24.1K Likes - 10 years ago, we earned our white belts in marriage. Earning a stripe for every 2 years together, today we finally earned our blue belts. 💙💙

Learning and growing with the one you love is the most rewarding work. We are grateful for each other, our crazy and amazing life we’ve built together, and the community that supports us. Only 30 more years til black belt!

24.1K Likes – Eve Torres Instagram

Caption : 10 years ago, we earned our white belts in marriage. Earning a stripe for every 2 years together, today we finally earned our blue belts. 💙💙 Learning and growing with the one you love is the most rewarding work. We are grateful for each other, our crazy and amazing life we’ve built together, and the community that supports us. Only 30 more years til black belt!
Likes : 24108
Eve Torres - 18.2K Likes - Manage the distance, manage the damage!

If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar on Sunday, July 14th, in Torrance, CA, and at Certified Training Centers around the world.

While these golden nuggets of information are informative, nothing will prepare you like training @womenempoweredgjj in person with our qualified team of instructors.

Go to GracieGirls.com to find a location near you and to reserve your spot today!

18.2K Likes – Eve Torres Instagram

Caption : Manage the distance, manage the damage! If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar on Sunday, July 14th, in Torrance, CA, and at Certified Training Centers around the world. While these golden nuggets of information are informative, nothing will prepare you like training @womenempoweredgjj in person with our qualified team of instructors. Go to GracieGirls.com to find a location near you and to reserve your spot today!
Likes : 18222
Eve Torres - 14.2K Likes - Manage the Distance; Manage the Damage! 

5 Elevator Safety Tips Every Woman Should Learn! 

🔥 THIS SUNDAY🔥 
Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world.

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.

The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com - link in bio. 

-No experience necessary
-Wear comfortable workout attire 
-Ages 13 and up (under 18 needs parent companion)

14.2K Likes – Eve Torres Instagram

Caption : Manage the Distance; Manage the Damage! 5 Elevator Safety Tips Every Woman Should Learn! 🔥 THIS SUNDAY🔥 Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world. This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com – link in bio. -No experience necessary -Wear comfortable workout attire -Ages 13 and up (under 18 needs parent companion)
Likes : 14174
Eve Torres - 13.9K Likes - ⚠️ Abduction Attempt at Lowe’s in Oklahoma - What would you do? ⚠️
Controlled her from behind and dragged her out of the store by her wrists. Luckily someone intervened and she’s okay.

Sunday, July 14, 2024 - Don’t miss the free 2.5-hour Women’s Self-Defense Seminar in Torrance, CA, and at select schools around the world. Participation is free but you MUST pre-register at GracieGirls.com. If you’ve ever thought about learning self-defense, this is for you!

13.9K Likes – Eve Torres Instagram

Caption : ⚠️ Abduction Attempt at Lowe’s in Oklahoma – What would you do? ⚠️ Controlled her from behind and dragged her out of the store by her wrists. Luckily someone intervened and she’s okay. Sunday, July 14, 2024 – Don’t miss the free 2.5-hour Women’s Self-Defense Seminar in Torrance, CA, and at select schools around the world. Participation is free but you MUST pre-register at GracieGirls.com. If you’ve ever thought about learning self-defense, this is for you!
Likes : 13887
Eve Torres - 13K Likes - The right help at the right time can change someone’s life forever.

10 YEARS since Austin McDaniel was viscously assaulted by a bully at school. His body was injured and his spirit was broken. We flew him and his family to California for one week of immersive Gracie Bullyproof training. You won’t believe the man he has become since. 

🙏🏼🙏🏼

13K Likes – Eve Torres Instagram

Caption : The right help at the right time can change someone’s life forever. 10 YEARS since Austin McDaniel was viscously assaulted by a bully at school. His body was injured and his spirit was broken. We flew him and his family to California for one week of immersive Gracie Bullyproof training. You won’t believe the man he has become since. 🙏🏼🙏🏼
Likes : 13001
Eve Torres - 13K Likes - How to Defend Against a Rear Bear Hug

🔥 One Week Left to Register for our Free Seminar 🔥 
Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world.

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.

The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com - link in bio. 

-No experience necessary
-Wear comfortable workout attire 
-Ages 13 and up (under 18 needs parent companion)

13K Likes – Eve Torres Instagram

Caption : How to Defend Against a Rear Bear Hug 🔥 One Week Left to Register for our Free Seminar 🔥 Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world. This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com – link in bio. -No experience necessary -Wear comfortable workout attire -Ages 13 and up (under 18 needs parent companion)
Likes : 12996
Eve Torres - 12.1K Likes - Self-defense begins with the belief that you are worth defending. The next step, is learning how to. Our next FREE women’s self-defense seminar is Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world. 

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. 

The seminar is free but you MUST pre-register to save your spot at GracieGirls.com!

12.1K Likes – Eve Torres Instagram

Caption : Self-defense begins with the belief that you are worth defending. The next step, is learning how to. Our next FREE women’s self-defense seminar is Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world. This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. The seminar is free but you MUST pre-register to save your spot at GracieGirls.com!
Likes : 12133
Eve Torres - 11.7K Likes - Vehicle Abduction Safety (Part 1) ⚠️ 2 CHOKES every woman should know if they’re trapped in the back seat during a kidnapping attempt. 

Obviously, you want to fight for your life not to get into the vehicle, but if you can’t avoid it in your trapped in the back seat, these techniques could save your life. 

January 14, 2024 - Don’t miss our upcoming FREE 2.5-hour Women’s Self-Defense Seminar in Torrance, CA and at Certified Training Centers all over the world! Ages 13 and up, no experience necessary, but you must pre-register at GracieGirls.com.

11.7K Likes – Eve Torres Instagram

Caption : Vehicle Abduction Safety (Part 1) ⚠️ 2 CHOKES every woman should know if they’re trapped in the back seat during a kidnapping attempt. Obviously, you want to fight for your life not to get into the vehicle, but if you can’t avoid it in your trapped in the back seat, these techniques could save your life. January 14, 2024 – Don’t miss our upcoming FREE 2.5-hour Women’s Self-Defense Seminar in Torrance, CA and at Certified Training Centers all over the world! Ages 13 and up, no experience necessary, but you must pre-register at GracieGirls.com.
Likes : 11661
Eve Torres - 11.2K Likes - Baseball Bat? Chain? Chair? Even though these improvised weapons can be scary, they’re actually very defendable if you understand a few key principles of distance and timing.

11.2K Likes – Eve Torres Instagram

Caption : Baseball Bat? Chain? Chair? Even though these improvised weapons can be scary, they’re actually very defendable if you understand a few key principles of distance and timing.
Likes : 11194
Eve Torres - 10.5K Likes - If someone is strangling you, you have roughly 6 seconds before you are rendered unconscious. Learn these three counters to stay safe if you find yourself in a tight spot.

Don’t miss our free 2.5-hour Women’s Self-defense Seminar on Sunday, July 14th in Torrance, CA and at Certified Training Centers around the world! No experience necessary. Ages 13 and up. Participation is free but you MUST pre register at GracieGirls.com. We’ll see you on the mat!

10.5K Likes – Eve Torres Instagram

Caption : If someone is strangling you, you have roughly 6 seconds before you are rendered unconscious. Learn these three counters to stay safe if you find yourself in a tight spot. Don’t miss our free 2.5-hour Women’s Self-defense Seminar on Sunday, July 14th in Torrance, CA and at Certified Training Centers around the world! No experience necessary. Ages 13 and up. Participation is free but you MUST pre register at GracieGirls.com. We’ll see you on the mat!
Likes : 10456
Eve Torres - 9.9K Likes - Thank you to everyone who has reached out to us regarding the devastating fires that Los Angeles is currently experiencing. Thousands of families have been displaced and many of them lost everything. Some of these are our dear friends and students. 

We are grateful that Gracie University is in what is still considered a safe zone, so we will resume classes, with air conditioning and air purifiers pumping, while also prioritizing the families  in need. 

We are accumulating donations at @GracieUniversityHQ for the following essential items:

* First aid kits
* Bottled water or other packaged drinks
* Garbage bags
* Batteries, flashlights or device chargers
* Hygiene products from soap, disinfectants, hand sanitizer or laundry detergents
* Infant care items such as formula, diapers, and rash cream
* Blankets or pillows
* Underwear or socks
* Packaged or nonperishable food items and snacks
* Children entertainment from toys to books

If you’d like to help, bring your items to Gracie University, and we will get them to distribution centers or directly to the affected families. 

For the women who registered for our free seminar this Sunday, we are postponing it two weeks (to Sunday, January 26 at 3pm). You will be receiving more information to your email. 

Sending love and strength to our Los Angeles community, and so much gratitude for our first responders who are so courageously fighting what appears to be an impossible fight. 💔

9.9K Likes – Eve Torres Instagram

Caption : Thank you to everyone who has reached out to us regarding the devastating fires that Los Angeles is currently experiencing. Thousands of families have been displaced and many of them lost everything. Some of these are our dear friends and students. We are grateful that Gracie University is in what is still considered a safe zone, so we will resume classes, with air conditioning and air purifiers pumping, while also prioritizing the families in need. We are accumulating donations at @GracieUniversityHQ for the following essential items: * First aid kits * Bottled water or other packaged drinks * Garbage bags * Batteries, flashlights or device chargers * Hygiene products from soap, disinfectants, hand sanitizer or laundry detergents * Infant care items such as formula, diapers, and rash cream * Blankets or pillows * Underwear or socks * Packaged or nonperishable food items and snacks * Children entertainment from toys to books If you’d like to help, bring your items to Gracie University, and we will get them to distribution centers or directly to the affected families. For the women who registered for our free seminar this Sunday, we are postponing it two weeks (to Sunday, January 26 at 3pm). You will be receiving more information to your email. Sending love and strength to our Los Angeles community, and so much gratitude for our first responders who are so courageously fighting what appears to be an impossible fight. 💔
Likes : 9913
Eve Torres - 9.6K Likes - In the wake of the horrific murder of 22-year-old Laken Riley, Laura Ingraham invited us onto her show to share the top three women’s self-defense techniques.

Realizing the extent to which women everywhere are seeking answers at this time, we have decided to unlock the complete 20-lesson Women Empowered online video program for free for the next 48 hours. 

Simply go to GracieUniversity.com and get instant access to the complete program for the next 48 hours. No credit card required.

9.6K Likes – Eve Torres Instagram

Caption : In the wake of the horrific murder of 22-year-old Laken Riley, Laura Ingraham invited us onto her show to share the top three women’s self-defense techniques. Realizing the extent to which women everywhere are seeking answers at this time, we have decided to unlock the complete 20-lesson Women Empowered online video program for free for the next 48 hours. Simply go to GracieUniversity.com and get instant access to the complete program for the next 48 hours. No credit card required.
Likes : 9614
Eve Torres - 8.7K Likes - ⚠️ How to defend if someone is dragging you by your ankles! Spread the word! ⚠️

Ladies, your legs are your most powerful weapons IF you know how to use them. Jiu-Jitsu is uniquely effective for women because it teaches you how to use your legs in ways you never imagined.

Don’t miss our FREE 2.5-hour Women’s Self-Defense seminar on Sunday, July 14th in Torrance, CA, and at Certified Training Centers around the world! No experience necessary. Ages 13 and up. Participation is free but you MUST pre register at GracieGirls.com. Over 250 women have already registered for our Torrance seminar, so don’t wait to save your spot.

8.7K Likes – Eve Torres Instagram

Caption : ⚠️ How to defend if someone is dragging you by your ankles! Spread the word! ⚠️ Ladies, your legs are your most powerful weapons IF you know how to use them. Jiu-Jitsu is uniquely effective for women because it teaches you how to use your legs in ways you never imagined. Don’t miss our FREE 2.5-hour Women’s Self-Defense seminar on Sunday, July 14th in Torrance, CA, and at Certified Training Centers around the world! No experience necessary. Ages 13 and up. Participation is free but you MUST pre register at GracieGirls.com. Over 250 women have already registered for our Torrance seminar, so don’t wait to save your spot.
Likes : 8738
Eve Torres - 8.7K Likes - We never believed in morning routines… until we found ours:

- 4 minutes in the @plunge (at 45 degrees) combined with box breathing 
- 100 grounded air squats 
- Incline pushups until failure 
- Slackline traverse against barking dog 

And the hardest (but most important) part…all of this before turning our phones on!

8.7K Likes – Eve Torres Instagram

Caption : We never believed in morning routines… until we found ours: – 4 minutes in the @plunge (at 45 degrees) combined with box breathing – 100 grounded air squats – Incline pushups until failure – Slackline traverse against barking dog And the hardest (but most important) part…all of this before turning our phones on!
Likes : 8709
Eve Torres - 8.6K Likes - ⚠️ What would you do in this situation? ⚠️

Controlled her from behind and dragged her out of the store by her wrists. Luckily someone intervened and she’s okay.

Ladies, kick off the new year by learning how to defend yourself. Join our free 2.5-hour women’s seminar at 3pm on Sunday, January 12, 2025, in Torrance, CA, and at select Certified Training Centers around the world.

No experience necessary and participation is free but you MUST pre register at GracieGirls.com.

8.6K Likes – Eve Torres Instagram

Caption : ⚠️ What would you do in this situation? ⚠️ Controlled her from behind and dragged her out of the store by her wrists. Luckily someone intervened and she’s okay. Ladies, kick off the new year by learning how to defend yourself. Join our free 2.5-hour women’s seminar at 3pm on Sunday, January 12, 2025, in Torrance, CA, and at select Certified Training Centers around the world. No experience necessary and participation is free but you MUST pre register at GracieGirls.com.
Likes : 8571
Eve Torres - 8.4K Likes - Kenergy x Jiu-Jitsu Barbie

Don’t swipe unless you believe I’m Kenough for her. ➡️

8.4K Likes – Eve Torres Instagram

Caption : Kenergy x Jiu-Jitsu Barbie Don’t swipe unless you believe I’m Kenough for her. ➡️
Likes : 8445
Eve Torres - 8.4K Likes - Kenergy x Jiu-Jitsu Barbie

Don’t swipe unless you believe I’m Kenough for her. ➡️

8.4K Likes – Eve Torres Instagram

Caption : Kenergy x Jiu-Jitsu Barbie Don’t swipe unless you believe I’m Kenough for her. ➡️
Likes : 8445
Eve Torres - 8.4K Likes - Kenergy x Jiu-Jitsu Barbie

Don’t swipe unless you believe I’m Kenough for her. ➡️

8.4K Likes – Eve Torres Instagram

Caption : Kenergy x Jiu-Jitsu Barbie Don’t swipe unless you believe I’m Kenough for her. ➡️
Likes : 8445
Eve Torres - 7.7K Likes - Today, I turned 40, and dropped my youngest off at his first day of Kindergarten. These kinds of transitions are big and sometimes scary, but God, are they special. I am in the sweet spot, and life feels like it’s in full bloom. Things really do get better the longer you get to live in your body, and the closer you get to yourself. 

Feeling extra grateful to do life with my husband, learn from my two sweet boys, cherish time with my parents, have my cup filled by friends and sisters, grow together with my Gracie University team, and continue to challenge my healthy body. 

My heart feels happy and full. Thank you for the love I felt today. 
….and there is more fun to be had 💃🏽

7.7K Likes – Eve Torres Instagram

Caption : Today, I turned 40, and dropped my youngest off at his first day of Kindergarten. These kinds of transitions are big and sometimes scary, but God, are they special. I am in the sweet spot, and life feels like it’s in full bloom. Things really do get better the longer you get to live in your body, and the closer you get to yourself. Feeling extra grateful to do life with my husband, learn from my two sweet boys, cherish time with my parents, have my cup filled by friends and sisters, grow together with my Gracie University team, and continue to challenge my healthy body. My heart feels happy and full. Thank you for the love I felt today. ….and there is more fun to be had 💃🏽
Likes : 7661
Eve Torres - 7.2K Likes - One of the most significant choices this year was to have my breast implants removed, and taking steps to address my stress, auto immune, digestive, and skin issues. I had inclinations that they could be related to my implants, and more than 6 months later, although recovery was anything but easy, I couldn’t be happier with my choice. While many of my symptoms weren’t “measurable” my psoriasis was one that was clearly visible from the outside. After 10 years of persistent flare ups which had never naturally resolved, my psoriasis scarred over within 4 months of surgery. 

I have had no digestive flare-ups since my surgery, and I feel like my body is on my side. Everyone’s story is different, but I’m glad my story went this way. 

This was a major step in the right direction, but needed to be followed up with other proactive health choices. I’ve been doing cold immersion and sauna about 4x a week, and since I can’t use technology during these times, it has also forced some needed time for breathing and just staying still. 

There are tons of other missteps and habits that need breaking and building, but I’m proud of these steps I took this year for me.

7.2K Likes – Eve Torres Instagram

Caption : One of the most significant choices this year was to have my breast implants removed, and taking steps to address my stress, auto immune, digestive, and skin issues. I had inclinations that they could be related to my implants, and more than 6 months later, although recovery was anything but easy, I couldn’t be happier with my choice. While many of my symptoms weren’t “measurable” my psoriasis was one that was clearly visible from the outside. After 10 years of persistent flare ups which had never naturally resolved, my psoriasis scarred over within 4 months of surgery. I have had no digestive flare-ups since my surgery, and I feel like my body is on my side. Everyone’s story is different, but I’m glad my story went this way. This was a major step in the right direction, but needed to be followed up with other proactive health choices. I’ve been doing cold immersion and sauna about 4x a week, and since I can’t use technology during these times, it has also forced some needed time for breathing and just staying still. There are tons of other missteps and habits that need breaking and building, but I’m proud of these steps I took this year for me.
Likes : 7176
Eve Torres - 7.1K Likes - You’re getting strangled. Now what???

🔥 THIS SUNDAY🔥 
Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world.

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.

The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com - link in bio. 

-No experience necessary
-Wear comfortable workout attire 
-Ages 13 and up (under 18 needs parent companion)

7.1K Likes – Eve Torres Instagram

Caption : You’re getting strangled. Now what??? 🔥 THIS SUNDAY🔥 Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 14th in Torrance, CA, and at Certified Training Centers all over the world. This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com – link in bio. -No experience necessary -Wear comfortable workout attire -Ages 13 and up (under 18 needs parent companion)
Likes : 7147
Eve Torres - 7.1K Likes - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco

7.1K Likes – Eve Torres Instagram

Caption : Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad. I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Likes : 7146
Eve Torres - 7.1K Likes - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco

7.1K Likes – Eve Torres Instagram

Caption : Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad. I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Likes : 7146
Eve Torres - 7.1K Likes - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco

7.1K Likes – Eve Torres Instagram

Caption : Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad. I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Likes : 7146
Eve Torres - 7.1K Likes - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco

7.1K Likes – Eve Torres Instagram

Caption : Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad. I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Likes : 7146
Eve Torres - 7.1K Likes - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco

7.1K Likes – Eve Torres Instagram

Caption : Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad. I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Likes : 7146
Eve Torres - 7.1K Likes - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco

7.1K Likes – Eve Torres Instagram

Caption : Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad. I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Likes : 7146
Eve Torres - 7.1K Likes - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco

7.1K Likes – Eve Torres Instagram

Caption : Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad. I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Likes : 7146
Eve Torres - 7.1K Likes - Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad.  I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco

7.1K Likes – Eve Torres Instagram

Caption : Yesterday we said our goodbyes. We came together to represent you in the way you would have wanted (with family, friends, roses, laughter, and tacos). I was finally able to repay you for planning my sweet 16 😘. I am glad I got to hold you one more time, and tell you that I will do everything I can to make sure your baby knows he has people who love him and that he can trust. I love you, friend, and although none of us were ready for this, I know you are at peace, and being held tightly by your mom and dad. I am so grateful for all you taught me about what real friendship looks like, and I cherish our memories together. @mysofttaco
Likes : 7146
Eve Torres - 7.1K Likes - These moves work! Eve actually choked me unconscious during this video shoot. At the 00:42 mark in the video, the cameraman was asking us to hold the pose for a few extra seconds and the next thing I know, I was lying on my bed slowly regaining consciousness. 

Sunday, July 14, 2024 - Don’t miss the free women’s self-defense seminar in Torrance, CA, and at select schools around the world. Participation is free but you MUST pre register at GracieGirls.com. If you’ve ever thought about learning self-defense, this is the perfect first step!

7.1K Likes – Eve Torres Instagram

Caption : These moves work! Eve actually choked me unconscious during this video shoot. At the 00:42 mark in the video, the cameraman was asking us to hold the pose for a few extra seconds and the next thing I know, I was lying on my bed slowly regaining consciousness. Sunday, July 14, 2024 – Don’t miss the free women’s self-defense seminar in Torrance, CA, and at select schools around the world. Participation is free but you MUST pre register at GracieGirls.com. If you’ve ever thought about learning self-defense, this is the perfect first step!
Likes : 7136
Eve Torres - 6.3K Likes - PART 2: Vehicle Abduction Safety ⚠️ Another choke every woman should know, but this one is designed for when you are trapped in the passenger seat (back seat options covered in part 1). 

Obviously, you want to fight for your life not to get into the vehicle, but if you can’t avoid it, these techniques could save your life. 

January 14, 2024 - Don’t miss our upcoming FREE 2.5-hour Women’s Self-Defense Seminar in Torrance, CA and at Certified Training Centers all over the world! Ages 13 and up, no experience necessary, but you must pre-register at GracieGirls.com.

6.3K Likes – Eve Torres Instagram

Caption : PART 2: Vehicle Abduction Safety ⚠️ Another choke every woman should know, but this one is designed for when you are trapped in the passenger seat (back seat options covered in part 1). Obviously, you want to fight for your life not to get into the vehicle, but if you can’t avoid it, these techniques could save your life. January 14, 2024 – Don’t miss our upcoming FREE 2.5-hour Women’s Self-Defense Seminar in Torrance, CA and at Certified Training Centers all over the world! Ages 13 and up, no experience necessary, but you must pre-register at GracieGirls.com.
Likes : 6293
Eve Torres - 6.2K Likes - Our son asked for a “lizard haircut.” Here’s where we landed. 😆

6.2K Likes – Eve Torres Instagram

Caption : Our son asked for a “lizard haircut.” Here’s where we landed. 😆
Likes : 6169
Eve Torres - 6.2K Likes - Our son asked for a “lizard haircut.” Here’s where we landed. 😆

6.2K Likes – Eve Torres Instagram

Caption : Our son asked for a “lizard haircut.” Here’s where we landed. 😆
Likes : 6169
Eve Torres - 6.2K Likes - Our son asked for a “lizard haircut.” Here’s where we landed. 😆

6.2K Likes – Eve Torres Instagram

Caption : Our son asked for a “lizard haircut.” Here’s where we landed. 😆
Likes : 6169
Eve Torres - 6.2K Likes - Our son asked for a “lizard haircut.” Here’s where we landed. 😆

6.2K Likes – Eve Torres Instagram

Caption : Our son asked for a “lizard haircut.” Here’s where we landed. 😆
Likes : 6169
Eve Torres - 6.2K Likes - Our son asked for a “lizard haircut.” Here’s where we landed. 😆

6.2K Likes – Eve Torres Instagram

Caption : Our son asked for a “lizard haircut.” Here’s where we landed. 😆
Likes : 6169
Eve Torres - 6.2K Likes - Our son asked for a “lizard haircut.” Here’s where we landed. 😆

6.2K Likes – Eve Torres Instagram

Caption : Our son asked for a “lizard haircut.” Here’s where we landed. 😆
Likes : 6169
Eve Torres - 5.7K Likes - What if you’re trapped in the back seat? ⚠️ 

Obviously, you want to fight for your life not to get into the vehicle, but if you can’t avoid it, these techniques could save your life.

January 12th - Don’t miss our upcoming FREE 2.5-hour Women’s Self-Defense Seminar in Torrance, CA and at Certified Training Centers all over the world! Ages 13 and up, no experience necessary, but you must pre-register at GracieGirls.com.

5.7K Likes – Eve Torres Instagram

Caption : What if you’re trapped in the back seat? ⚠️ Obviously, you want to fight for your life not to get into the vehicle, but if you can’t avoid it, these techniques could save your life. January 12th – Don’t miss our upcoming FREE 2.5-hour Women’s Self-Defense Seminar in Torrance, CA and at Certified Training Centers all over the world! Ages 13 and up, no experience necessary, but you must pre-register at GracieGirls.com.
Likes : 5730
Eve Torres - 5.6K Likes - Free Women’s Self Defense Seminar THIS SUNDAY! If you’re still on the fence, here’s why…

1) You don’t want to get hurt 
2) You don’t want to get trapped under some guy you’ve never met
3) You don’t think self-defense will actually work for YOU

Not to worry though, this is EXACTLY why we created the Women Empowered jiu-jitsu program…

1) You’re going to be learning a structured beginner curriculum with other incredible women who actually want to help you every step of the way. 

2) Safety and hygiene are the number one priority, so you can focus all of your energy on learning this new skill. 

3) You will unlock your body’s full potential by learning self-defense techniques that actually work, and have been proven effective against larger opponents over the last 100 years. 

Join us at this weekend’s FREE 2.5-hour Women Empowered seminar here @gracieuniversityhq in Torrance, California, and at Certified Gracie Jiu-Jitsu Training Centers all over the world. 

And if you don’t have a seminar location near you, the entire program can be accessed online so you can learn it all, and earn your Pink Belt, from anywhere in the world! 

Learn more, or save your spot at GracieGirls.com.

5.6K Likes – Eve Torres Instagram

Caption : Free Women’s Self Defense Seminar THIS SUNDAY! If you’re still on the fence, here’s why… 1) You don’t want to get hurt 2) You don’t want to get trapped under some guy you’ve never met 3) You don’t think self-defense will actually work for YOU Not to worry though, this is EXACTLY why we created the Women Empowered jiu-jitsu program… 1) You’re going to be learning a structured beginner curriculum with other incredible women who actually want to help you every step of the way. 2) Safety and hygiene are the number one priority, so you can focus all of your energy on learning this new skill. 3) You will unlock your body’s full potential by learning self-defense techniques that actually work, and have been proven effective against larger opponents over the last 100 years. Join us at this weekend’s FREE 2.5-hour Women Empowered seminar here @gracieuniversityhq in Torrance, California, and at Certified Gracie Jiu-Jitsu Training Centers all over the world. And if you don’t have a seminar location near you, the entire program can be accessed online so you can learn it all, and earn your Pink Belt, from anywhere in the world! Learn more, or save your spot at GracieGirls.com.
Likes : 5617
Eve Torres - 5.5K Likes - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️

5.5K Likes – Eve Torres Instagram

Caption : 2024 was a year of loss and uncertainty change and growth innovation and abundance and a milestone celebration. As we wrap up this year, I am most grateful for the health of my children and my parents. My intentions for 2025 are to enjoy more family time and create more ME time. I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. Happy New Year ❤️
Likes : 5530
Eve Torres - 5.5K Likes - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️

5.5K Likes – Eve Torres Instagram

Caption : 2024 was a year of loss and uncertainty change and growth innovation and abundance and a milestone celebration. As we wrap up this year, I am most grateful for the health of my children and my parents. My intentions for 2025 are to enjoy more family time and create more ME time. I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. Happy New Year ❤️
Likes : 5530
Eve Torres - 5.5K Likes - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️

5.5K Likes – Eve Torres Instagram

Caption : 2024 was a year of loss and uncertainty change and growth innovation and abundance and a milestone celebration. As we wrap up this year, I am most grateful for the health of my children and my parents. My intentions for 2025 are to enjoy more family time and create more ME time. I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. Happy New Year ❤️
Likes : 5530
Eve Torres - 5.5K Likes - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️

5.5K Likes – Eve Torres Instagram

Caption : 2024 was a year of loss and uncertainty change and growth innovation and abundance and a milestone celebration. As we wrap up this year, I am most grateful for the health of my children and my parents. My intentions for 2025 are to enjoy more family time and create more ME time. I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. Happy New Year ❤️
Likes : 5530
Eve Torres - 5.5K Likes - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️

5.5K Likes – Eve Torres Instagram

Caption : 2024 was a year of loss and uncertainty change and growth innovation and abundance and a milestone celebration. As we wrap up this year, I am most grateful for the health of my children and my parents. My intentions for 2025 are to enjoy more family time and create more ME time. I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. Happy New Year ❤️
Likes : 5530
Eve Torres - 5.5K Likes - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️

5.5K Likes – Eve Torres Instagram

Caption : 2024 was a year of loss and uncertainty change and growth innovation and abundance and a milestone celebration. As we wrap up this year, I am most grateful for the health of my children and my parents. My intentions for 2025 are to enjoy more family time and create more ME time. I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. Happy New Year ❤️
Likes : 5530
Eve Torres - 5.5K Likes - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️

5.5K Likes – Eve Torres Instagram

Caption : 2024 was a year of loss and uncertainty change and growth innovation and abundance and a milestone celebration. As we wrap up this year, I am most grateful for the health of my children and my parents. My intentions for 2025 are to enjoy more family time and create more ME time. I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. Happy New Year ❤️
Likes : 5530
Eve Torres - 5.5K Likes - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️

5.5K Likes – Eve Torres Instagram

Caption : 2024 was a year of loss and uncertainty change and growth innovation and abundance and a milestone celebration. As we wrap up this year, I am most grateful for the health of my children and my parents. My intentions for 2025 are to enjoy more family time and create more ME time. I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. Happy New Year ❤️
Likes : 5530
Eve Torres - 5.5K Likes - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️

5.5K Likes – Eve Torres Instagram

Caption : 2024 was a year of loss and uncertainty change and growth innovation and abundance and a milestone celebration. As we wrap up this year, I am most grateful for the health of my children and my parents. My intentions for 2025 are to enjoy more family time and create more ME time. I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. Happy New Year ❤️
Likes : 5530
Eve Torres - 5.5K Likes - 2024 was a year of
loss and uncertainty
change and growth
innovation and abundance
and a milestone celebration.
As we wrap up this year, I am most grateful for the health of my children and my parents. 
My intentions for 2025 are to enjoy more family time and create more ME time. 
I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. 
Happy New Year ❤️

5.5K Likes – Eve Torres Instagram

Caption : 2024 was a year of loss and uncertainty change and growth innovation and abundance and a milestone celebration. As we wrap up this year, I am most grateful for the health of my children and my parents. My intentions for 2025 are to enjoy more family time and create more ME time. I hope everyone has a chance today to reflect on how far they have come, and what choices we have to make life a little sweeter. Happy New Year ❤️
Likes : 5530
Eve Torres - 5.1K Likes - (FULL VIDEO OF INCIDENT) On the way to Costa Rica, we get to the airport at 7:45am for an 8:38am flight. When we get out of the car, Eve says “where’s my suitcase?” and it’s nowhere to be found. When she realizes that she left it in her CLOSET on the floor, she broke down. I sent her to the gate with the kids and immediately went into Jiu-Jitsu mode. I called all my neighbors and none of them answered. So immediately called an Uber to my house and then instructed the driver on how to break in, get past the dog, and into Eve’s closet. He got the suitcase, and raced to LAX. I told him to do whatever it takes to get to LAX by 8:15am (since the airplane doors would close at 8:23 and I needed time to get through security and make to the gate), and I also reassured him that if he got any citations I would pay for them...

Being that today me and Eve celebrate 16 years, to the day, since we first met, I thought this was a cool video to share because it represents two of the longest-standing truths about our relationship: 1) She is the black belt caretaker of the relationship, always thinking of everything for everyone (so much so that sometimes she forgets to think of herself), and 2) There is nothing I won’t do for her (even the things that she doesn’t think are possible). 

Happy Anniversary @evetorresgracie. ❤️

5.1K Likes – Eve Torres Instagram

Caption : (FULL VIDEO OF INCIDENT) On the way to Costa Rica, we get to the airport at 7:45am for an 8:38am flight. When we get out of the car, Eve says “where’s my suitcase?” and it’s nowhere to be found. When she realizes that she left it in her CLOSET on the floor, she broke down. I sent her to the gate with the kids and immediately went into Jiu-Jitsu mode. I called all my neighbors and none of them answered. So immediately called an Uber to my house and then instructed the driver on how to break in, get past the dog, and into Eve’s closet. He got the suitcase, and raced to LAX. I told him to do whatever it takes to get to LAX by 8:15am (since the airplane doors would close at 8:23 and I needed time to get through security and make to the gate), and I also reassured him that if he got any citations I would pay for them… Being that today me and Eve celebrate 16 years, to the day, since we first met, I thought this was a cool video to share because it represents two of the longest-standing truths about our relationship: 1) She is the black belt caretaker of the relationship, always thinking of everything for everyone (so much so that sometimes she forgets to think of herself), and 2) There is nothing I won’t do for her (even the things that she doesn’t think are possible). Happy Anniversary @evetorresgracie. ❤️
Likes : 5058
Eve Torres - 5.1K Likes - Created some lifelong memories at @clazyuranch. ❤️

5.1K Likes – Eve Torres Instagram

Caption : Created some lifelong memories at @clazyuranch. ❤️
Likes : 5050
Eve Torres - 5K Likes - Pinned against a wall? Try this!

Our next FREE women’s self-defense seminar is Sunday, January 12th in Torrance, CA, and at Certified Training Centers all over the world. 

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. The seminar is free but you MUST pre-register to save your spot at GracieGirls.com!

5K Likes – Eve Torres Instagram

Caption : Pinned against a wall? Try this! Our next FREE women’s self-defense seminar is Sunday, January 12th in Torrance, CA, and at Certified Training Centers all over the world. This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. The seminar is free but you MUST pre-register to save your spot at GracieGirls.com!
Likes : 4951
Eve Torres - 4.7K Likes - What if you get attacked in an elevator? 

Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 12th in Torrance, CA, and at Certified Training Centers all over the world.

This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn.

The seminar is free but you MUST pre-register to save your spot at GracieGirls.com.

4.7K Likes – Eve Torres Instagram

Caption : What if you get attacked in an elevator? Join us for a 2.5-hour FREE women’s self-defense seminar on Sunday, January 12th in Torrance, CA, and at Certified Training Centers all over the world. This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. The seminar is free but you MUST pre-register to save your spot at GracieGirls.com.
Likes : 4704
Eve Torres - 4.5K Likes - The ocean isn’t something I grew up around, so I have always had a fear around it. I have never been a strong swimmer, so I have been building my relationship with the ocean as my husband and boys love the waves, both surf and swim. 

Today, me, my father, and Raeven went out to the beach. Against my intuition, we went swimming in waves next to the tide pools. The water was shallow, and Raeven kept going in a little deeper, against my requests. Within minutes, me and Raeven were swept out in a rip current, and I could no longer feel the sand with my feet. I yelled for my father to get help, but it was clear he was also not able to swim back. 

Me and Raeven held hands and breathed as I coached him to keep swimming. I think having him next me helped to keep me from panicking, as I had to keep calm for him. It felt like we were out there for an eternity, although it was likely minutes. He knew we were in a rip tide, and he asked me if we were going to die, and I said no my love, we are going to be ok. We swam, and swam, and tried catching the waves in. Then I looked behind me, and we couldn’t see my father in the ocean. Raeven cried out for him. 

I finally got to a large rock, and still couldn’t see my father but started to scream for help. A brave man came out to help, and I told him my father was out there. He swam to him, while Raeven and I kept treading water to get to land. I finally felt more rocks and eventually sand on my feet, but still couldn’t see my father. 

Within moments I see the man with my father next to him, both swimming toward the rocks. More people came to help, and Raeven and I wept on the sand together knowing we were ok and Papu would be safe. Eventually they walked my father safely onto the beach. (Finished in comments)

4.5K Likes – Eve Torres Instagram

Caption : The ocean isn’t something I grew up around, so I have always had a fear around it. I have never been a strong swimmer, so I have been building my relationship with the ocean as my husband and boys love the waves, both surf and swim. Today, me, my father, and Raeven went out to the beach. Against my intuition, we went swimming in waves next to the tide pools. The water was shallow, and Raeven kept going in a little deeper, against my requests. Within minutes, me and Raeven were swept out in a rip current, and I could no longer feel the sand with my feet. I yelled for my father to get help, but it was clear he was also not able to swim back. Me and Raeven held hands and breathed as I coached him to keep swimming. I think having him next me helped to keep me from panicking, as I had to keep calm for him. It felt like we were out there for an eternity, although it was likely minutes. He knew we were in a rip tide, and he asked me if we were going to die, and I said no my love, we are going to be ok. We swam, and swam, and tried catching the waves in. Then I looked behind me, and we couldn’t see my father in the ocean. Raeven cried out for him. I finally got to a large rock, and still couldn’t see my father but started to scream for help. A brave man came out to help, and I told him my father was out there. He swam to him, while Raeven and I kept treading water to get to land. I finally felt more rocks and eventually sand on my feet, but still couldn’t see my father. Within moments I see the man with my father next to him, both swimming toward the rocks. More people came to help, and Raeven and I wept on the sand together knowing we were ok and Papu would be safe. Eventually they walked my father safely onto the beach. (Finished in comments)
Likes : 4481
Eve Torres - 4.5K Likes - The ocean isn’t something I grew up around, so I have always had a fear around it. I have never been a strong swimmer, so I have been building my relationship with the ocean as my husband and boys love the waves, both surf and swim. 

Today, me, my father, and Raeven went out to the beach. Against my intuition, we went swimming in waves next to the tide pools. The water was shallow, and Raeven kept going in a little deeper, against my requests. Within minutes, me and Raeven were swept out in a rip current, and I could no longer feel the sand with my feet. I yelled for my father to get help, but it was clear he was also not able to swim back. 

Me and Raeven held hands and breathed as I coached him to keep swimming. I think having him next me helped to keep me from panicking, as I had to keep calm for him. It felt like we were out there for an eternity, although it was likely minutes. He knew we were in a rip tide, and he asked me if we were going to die, and I said no my love, we are going to be ok. We swam, and swam, and tried catching the waves in. Then I looked behind me, and we couldn’t see my father in the ocean. Raeven cried out for him. 

I finally got to a large rock, and still couldn’t see my father but started to scream for help. A brave man came out to help, and I told him my father was out there. He swam to him, while Raeven and I kept treading water to get to land. I finally felt more rocks and eventually sand on my feet, but still couldn’t see my father. 

Within moments I see the man with my father next to him, both swimming toward the rocks. More people came to help, and Raeven and I wept on the sand together knowing we were ok and Papu would be safe. Eventually they walked my father safely onto the beach. (Finished in comments)

4.5K Likes – Eve Torres Instagram

Caption : The ocean isn’t something I grew up around, so I have always had a fear around it. I have never been a strong swimmer, so I have been building my relationship with the ocean as my husband and boys love the waves, both surf and swim. Today, me, my father, and Raeven went out to the beach. Against my intuition, we went swimming in waves next to the tide pools. The water was shallow, and Raeven kept going in a little deeper, against my requests. Within minutes, me and Raeven were swept out in a rip current, and I could no longer feel the sand with my feet. I yelled for my father to get help, but it was clear he was also not able to swim back. Me and Raeven held hands and breathed as I coached him to keep swimming. I think having him next me helped to keep me from panicking, as I had to keep calm for him. It felt like we were out there for an eternity, although it was likely minutes. He knew we were in a rip tide, and he asked me if we were going to die, and I said no my love, we are going to be ok. We swam, and swam, and tried catching the waves in. Then I looked behind me, and we couldn’t see my father in the ocean. Raeven cried out for him. I finally got to a large rock, and still couldn’t see my father but started to scream for help. A brave man came out to help, and I told him my father was out there. He swam to him, while Raeven and I kept treading water to get to land. I finally felt more rocks and eventually sand on my feet, but still couldn’t see my father. Within moments I see the man with my father next to him, both swimming toward the rocks. More people came to help, and Raeven and I wept on the sand together knowing we were ok and Papu would be safe. Eventually they walked my father safely onto the beach. (Finished in comments)
Likes : 4481
Eve Torres - 4.5K Likes - The ocean isn’t something I grew up around, so I have always had a fear around it. I have never been a strong swimmer, so I have been building my relationship with the ocean as my husband and boys love the waves, both surf and swim. 

Today, me, my father, and Raeven went out to the beach. Against my intuition, we went swimming in waves next to the tide pools. The water was shallow, and Raeven kept going in a little deeper, against my requests. Within minutes, me and Raeven were swept out in a rip current, and I could no longer feel the sand with my feet. I yelled for my father to get help, but it was clear he was also not able to swim back. 

Me and Raeven held hands and breathed as I coached him to keep swimming. I think having him next me helped to keep me from panicking, as I had to keep calm for him. It felt like we were out there for an eternity, although it was likely minutes. He knew we were in a rip tide, and he asked me if we were going to die, and I said no my love, we are going to be ok. We swam, and swam, and tried catching the waves in. Then I looked behind me, and we couldn’t see my father in the ocean. Raeven cried out for him. 

I finally got to a large rock, and still couldn’t see my father but started to scream for help. A brave man came out to help, and I told him my father was out there. He swam to him, while Raeven and I kept treading water to get to land. I finally felt more rocks and eventually sand on my feet, but still couldn’t see my father. 

Within moments I see the man with my father next to him, both swimming toward the rocks. More people came to help, and Raeven and I wept on the sand together knowing we were ok and Papu would be safe. Eventually they walked my father safely onto the beach. (Finished in comments)

4.5K Likes – Eve Torres Instagram

Caption : The ocean isn’t something I grew up around, so I have always had a fear around it. I have never been a strong swimmer, so I have been building my relationship with the ocean as my husband and boys love the waves, both surf and swim. Today, me, my father, and Raeven went out to the beach. Against my intuition, we went swimming in waves next to the tide pools. The water was shallow, and Raeven kept going in a little deeper, against my requests. Within minutes, me and Raeven were swept out in a rip current, and I could no longer feel the sand with my feet. I yelled for my father to get help, but it was clear he was also not able to swim back. Me and Raeven held hands and breathed as I coached him to keep swimming. I think having him next me helped to keep me from panicking, as I had to keep calm for him. It felt like we were out there for an eternity, although it was likely minutes. He knew we were in a rip tide, and he asked me if we were going to die, and I said no my love, we are going to be ok. We swam, and swam, and tried catching the waves in. Then I looked behind me, and we couldn’t see my father in the ocean. Raeven cried out for him. I finally got to a large rock, and still couldn’t see my father but started to scream for help. A brave man came out to help, and I told him my father was out there. He swam to him, while Raeven and I kept treading water to get to land. I finally felt more rocks and eventually sand on my feet, but still couldn’t see my father. Within moments I see the man with my father next to him, both swimming toward the rocks. More people came to help, and Raeven and I wept on the sand together knowing we were ok and Papu would be safe. Eventually they walked my father safely onto the beach. (Finished in comments)
Likes : 4481
Eve Torres - 4.3K Likes - Another year loving you, admiring you, and choking you. @renergracie 

16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘

4.3K Likes – Eve Torres Instagram

Caption : Another year loving you, admiring you, and choking you. @renergracie 16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘
Likes : 4295
Eve Torres - 4.3K Likes - Another year loving you, admiring you, and choking you. @renergracie 

16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘

4.3K Likes – Eve Torres Instagram

Caption : Another year loving you, admiring you, and choking you. @renergracie 16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘
Likes : 4295
Eve Torres - 4.3K Likes - Another year loving you, admiring you, and choking you. @renergracie 

16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘

4.3K Likes – Eve Torres Instagram

Caption : Another year loving you, admiring you, and choking you. @renergracie 16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘
Likes : 4295
Eve Torres - 4.3K Likes - Another year loving you, admiring you, and choking you. @renergracie 

16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘

4.3K Likes – Eve Torres Instagram

Caption : Another year loving you, admiring you, and choking you. @renergracie 16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘
Likes : 4295
Eve Torres - 4.3K Likes - Another year loving you, admiring you, and choking you. @renergracie 

16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘

4.3K Likes – Eve Torres Instagram

Caption : Another year loving you, admiring you, and choking you. @renergracie 16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘
Likes : 4295
Eve Torres - 4.3K Likes - Another year loving you, admiring you, and choking you. @renergracie 

16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘

4.3K Likes – Eve Torres Instagram

Caption : Another year loving you, admiring you, and choking you. @renergracie 16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘
Likes : 4295
Eve Torres - 4.3K Likes - Another year loving you, admiring you, and choking you. @renergracie 

16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘

4.3K Likes – Eve Torres Instagram

Caption : Another year loving you, admiring you, and choking you. @renergracie 16 years ago today I met you and jiu-jitsu on the same time (thanks to @vicgracie) and we’ve been in a love triangle ever since. 😘
Likes : 4295
Eve Torres - 4.3K Likes - Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy.  Happy Birthday my love!

4.3K Likes – Eve Torres Instagram

Caption : Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy. Happy Birthday my love!
Likes : 4292
Eve Torres - 4.3K Likes - Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy.  Happy Birthday my love!

4.3K Likes – Eve Torres Instagram

Caption : Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy. Happy Birthday my love!
Likes : 4292
Eve Torres - 4.3K Likes - Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy.  Happy Birthday my love!

4.3K Likes – Eve Torres Instagram

Caption : Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy. Happy Birthday my love!
Likes : 4292
Eve Torres - 4.3K Likes - Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy.  Happy Birthday my love!

4.3K Likes – Eve Torres Instagram

Caption : Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy. Happy Birthday my love!
Likes : 4292
Eve Torres - 4.3K Likes - Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy.  Happy Birthday my love!

4.3K Likes – Eve Torres Instagram

Caption : Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy. Happy Birthday my love!
Likes : 4292
Eve Torres - 4.3K Likes - Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy.  Happy Birthday my love!

4.3K Likes – Eve Torres Instagram

Caption : Within one week you became a Kindergartener, earned your white-yellow belt, and turned 6 years old! I couldn’t be prouder of our sweet, curious, nature-loving boy. Happy Birthday my love!
Likes : 4292
Eve Torres - 4.3K Likes - New Program Alert ‼️ 

UCI Health Workplace Violence Prevention Team has partnered with Gracie University of Jiu-Jitsu to provide enhanced personal safety training to UCI Health co-workers in designated higher risk units. 

On June 3, 2024, Gracie University will conduct an interactive and hands-on course tailored for front-line clinical workers. It will provide skills to healthcare professionals to help keep themselves and their patients safe, and to reduce their risk of injury when encountering a combative person.

Gracie Medical Defense™ (GMD) is a comprehensive workplace safety system designed to address the most common physical threats experienced by medical staff. The GMD techniques are based on the time-tested principles of Brazilian Jiu-Jitsu (BJJ) but have all been specifically adapted for use in healthcare. 

Authorized personnel must pre-register by May 20, 2024, after which all remaining spots will be made available for co-workers in lower risk units.

Learn more and save your spot at link in bio.

4.3K Likes – Eve Torres Instagram

Caption : New Program Alert ‼️ UCI Health Workplace Violence Prevention Team has partnered with Gracie University of Jiu-Jitsu to provide enhanced personal safety training to UCI Health co-workers in designated higher risk units. On June 3, 2024, Gracie University will conduct an interactive and hands-on course tailored for front-line clinical workers. It will provide skills to healthcare professionals to help keep themselves and their patients safe, and to reduce their risk of injury when encountering a combative person. Gracie Medical Defense™ (GMD) is a comprehensive workplace safety system designed to address the most common physical threats experienced by medical staff. The GMD techniques are based on the time-tested principles of Brazilian Jiu-Jitsu (BJJ) but have all been specifically adapted for use in healthcare. Authorized personnel must pre-register by May 20, 2024, after which all remaining spots will be made available for co-workers in lower risk units. Learn more and save your spot at link in bio.
Likes : 4275
Eve Torres - 4.1K Likes - Join me & Eve Gracie for a discussion on the importance of equipping women with self-defense skills, as well as other confidence-building techniques! Can’t wait to have Eve join us at Unbreakable on Saturday, October 7th in Jacksonville, FL as our Self-Defense Expert. She’ll be delivering an empowering keynote and practical self-defense demonstration! You don’t want to miss it — register today with code GRACIE for $10 off! 💥

4.1K Likes – Eve Torres Instagram

Caption : Join me & Eve Gracie for a discussion on the importance of equipping women with self-defense skills, as well as other confidence-building techniques! Can’t wait to have Eve join us at Unbreakable on Saturday, October 7th in Jacksonville, FL as our Self-Defense Expert. She’ll be delivering an empowering keynote and practical self-defense demonstration! You don’t want to miss it — register today with code GRACIE for $10 off! 💥
Likes : 4085
Eve Torres - 4K Likes - I hope everyone is having a meaningful day with people they love - whatever that looks like to you. Feeling especially grateful my children are healthy and safe, grateful for my family and friends, and grateful for our @gracieuniversityhq @quikflipapparel and @sleeperholdpillow teams. 

A special thanks to my mama for orchestrating a masterpiece of a meal today for our family. ❤️

4K Likes – Eve Torres Instagram

Caption : I hope everyone is having a meaningful day with people they love – whatever that looks like to you. Feeling especially grateful my children are healthy and safe, grateful for my family and friends, and grateful for our @gracieuniversityhq @quikflipapparel and @sleeperholdpillow teams. A special thanks to my mama for orchestrating a masterpiece of a meal today for our family. ❤️
Likes : 4033
Eve Torres - 4K Likes - I hope everyone is having a meaningful day with people they love - whatever that looks like to you. Feeling especially grateful my children are healthy and safe, grateful for my family and friends, and grateful for our @gracieuniversityhq @quikflipapparel and @sleeperholdpillow teams. 

A special thanks to my mama for orchestrating a masterpiece of a meal today for our family. ❤️

4K Likes – Eve Torres Instagram

Caption : I hope everyone is having a meaningful day with people they love – whatever that looks like to you. Feeling especially grateful my children are healthy and safe, grateful for my family and friends, and grateful for our @gracieuniversityhq @quikflipapparel and @sleeperholdpillow teams. A special thanks to my mama for orchestrating a masterpiece of a meal today for our family. ❤️
Likes : 4033
Eve Torres - 4K Likes - I hope everyone is having a meaningful day with people they love - whatever that looks like to you. Feeling especially grateful my children are healthy and safe, grateful for my family and friends, and grateful for our @gracieuniversityhq @quikflipapparel and @sleeperholdpillow teams. 

A special thanks to my mama for orchestrating a masterpiece of a meal today for our family. ❤️

4K Likes – Eve Torres Instagram

Caption : I hope everyone is having a meaningful day with people they love – whatever that looks like to you. Feeling especially grateful my children are healthy and safe, grateful for my family and friends, and grateful for our @gracieuniversityhq @quikflipapparel and @sleeperholdpillow teams. A special thanks to my mama for orchestrating a masterpiece of a meal today for our family. ❤️
Likes : 4033
Eve Torres - 3.8K Likes - If anyone knows the guy sitting behind us, please tell him we got a @SleeperHoldPillow with his name on it. This was on a recent flight to Utah, and he was suffering from severe bobblehead. 🙏🏼

Black Friday is LIVE at SleeperHold.com with up to 50% off store wide. For under $50 this is the #1 of the holiday season!

3.8K Likes – Eve Torres Instagram

Caption : If anyone knows the guy sitting behind us, please tell him we got a @SleeperHoldPillow with his name on it. This was on a recent flight to Utah, and he was suffering from severe bobblehead. 🙏🏼 Black Friday is LIVE at SleeperHold.com with up to 50% off store wide. For under $50 this is the #1 of the holiday season!
Likes : 3828
Eve Torres - 3.7K Likes - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby

3.7K Likes – Eve Torres Instagram

Caption : There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20 years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you @ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Likes : 3706
Eve Torres - 3.7K Likes - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby

3.7K Likes – Eve Torres Instagram

Caption : There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20 years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you @ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Likes : 3706
Eve Torres - 3.7K Likes - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby

3.7K Likes – Eve Torres Instagram

Caption : There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20 years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you @ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Likes : 3706
Eve Torres - 3.7K Likes - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby

3.7K Likes – Eve Torres Instagram

Caption : There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20 years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you @ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Likes : 3706
Eve Torres - 3.7K Likes - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby

3.7K Likes – Eve Torres Instagram

Caption : There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20 years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you @ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Likes : 3706
Eve Torres - 3.7K Likes - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby

3.7K Likes – Eve Torres Instagram

Caption : There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20 years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you @ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Likes : 3706
Eve Torres - 3.7K Likes - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby

3.7K Likes – Eve Torres Instagram

Caption : There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20 years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you @ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Likes : 3706
Eve Torres - 3.7K Likes - There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20  years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi  who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you 
@ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby

3.7K Likes – Eve Torres Instagram

Caption : There is something so magical, healing, and fulfilling when you bring together friends who have known each other 20 years. Making good friends in college is such a gift. I had the best time celebrating @ashantiakabusi who has remained such a consistent, loyal, and loving friend in my life over all these years. I am SO grateful for her friendship. We laughed, we cried, we vibed, we ate, we manifested, and reminisced. My heart is so full with these new memories made. Love you @ashantiakabusi @hoperelan @amhebert225 @boler_amber1 @msfitziebaby
Likes : 3706
Eve Torres - 3.6K Likes - Reliving this weekend in my head over and over! 🐝 👑 @beyonce

3.6K Likes – Eve Torres Instagram

Caption : Reliving this weekend in my head over and over! 🐝 👑 @beyonce
Likes : 3608
Eve Torres - 3.6K Likes - Reliving this weekend in my head over and over! 🐝 👑 @beyonce

3.6K Likes – Eve Torres Instagram

Caption : Reliving this weekend in my head over and over! 🐝 👑 @beyonce
Likes : 3608
Eve Torres - 3.6K Likes - Reliving this weekend in my head over and over! 🐝 👑 @beyonce

3.6K Likes – Eve Torres Instagram

Caption : Reliving this weekend in my head over and over! 🐝 👑 @beyonce
Likes : 3608
Eve Torres - 3.6K Likes - Reliving this weekend in my head over and over! 🐝 👑 @beyonce

3.6K Likes – Eve Torres Instagram

Caption : Reliving this weekend in my head over and over! 🐝 👑 @beyonce
Likes : 3608
Eve Torres - 3.6K Likes - Reliving this weekend in my head over and over! 🐝 👑 @beyonce

3.6K Likes – Eve Torres Instagram

Caption : Reliving this weekend in my head over and over! 🐝 👑 @beyonce
Likes : 3608
Eve Torres - 3.6K Likes - Reliving this weekend in my head over and over! 🐝 👑 @beyonce

3.6K Likes – Eve Torres Instagram

Caption : Reliving this weekend in my head over and over! 🐝 👑 @beyonce
Likes : 3608
Eve Torres - 3.6K Likes - Reliving this weekend in my head over and over! 🐝 👑 @beyonce

3.6K Likes – Eve Torres Instagram

Caption : Reliving this weekend in my head over and over! 🐝 👑 @beyonce
Likes : 3608
Eve Torres - 3.6K Likes - Sometimes you meet a human and just know they truly see you. She is, and always has been that for me. 

I hope you feel seen for who you are today. A loving, compassionate, wise, brave, generous, fun, talented, amazing human and friend who lights up every room they walk into. Happy Birthday @vicgracie ! 💜

3.6K Likes – Eve Torres Instagram

Caption : Sometimes you meet a human and just know they truly see you. She is, and always has been that for me. I hope you feel seen for who you are today. A loving, compassionate, wise, brave, generous, fun, talented, amazing human and friend who lights up every room they walk into. Happy Birthday @vicgracie ! 💜
Likes : 3601
Eve Torres - 3.6K Likes - Sometimes you meet a human and just know they truly see you. She is, and always has been that for me. 

I hope you feel seen for who you are today. A loving, compassionate, wise, brave, generous, fun, talented, amazing human and friend who lights up every room they walk into. Happy Birthday @vicgracie ! 💜

3.6K Likes – Eve Torres Instagram

Caption : Sometimes you meet a human and just know they truly see you. She is, and always has been that for me. I hope you feel seen for who you are today. A loving, compassionate, wise, brave, generous, fun, talented, amazing human and friend who lights up every room they walk into. Happy Birthday @vicgracie ! 💜
Likes : 3601
Eve Torres - 3.6K Likes - Sometimes you meet a human and just know they truly see you. She is, and always has been that for me. 

I hope you feel seen for who you are today. A loving, compassionate, wise, brave, generous, fun, talented, amazing human and friend who lights up every room they walk into. Happy Birthday @vicgracie ! 💜

3.6K Likes – Eve Torres Instagram

Caption : Sometimes you meet a human and just know they truly see you. She is, and always has been that for me. I hope you feel seen for who you are today. A loving, compassionate, wise, brave, generous, fun, talented, amazing human and friend who lights up every room they walk into. Happy Birthday @vicgracie ! 💜
Likes : 3601
Eve Torres - 3.6K Likes - Sometimes you meet a human and just know they truly see you. She is, and always has been that for me. 

I hope you feel seen for who you are today. A loving, compassionate, wise, brave, generous, fun, talented, amazing human and friend who lights up every room they walk into. Happy Birthday @vicgracie ! 💜

3.6K Likes – Eve Torres Instagram

Caption : Sometimes you meet a human and just know they truly see you. She is, and always has been that for me. I hope you feel seen for who you are today. A loving, compassionate, wise, brave, generous, fun, talented, amazing human and friend who lights up every room they walk into. Happy Birthday @vicgracie ! 💜
Likes : 3601