Most liked photo of Jo Frost with over 10.8K likes is the following photo
We have around 101 most liked posts and photos of Jo Frost with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.
1. 10.8K Likes
Jo Frost Instagram
Caption : There are laws against young children having Social Media accounts but there should be laws to stop parents running them! Predators are out there in the millions openly out there, saving the content from these sites for horrific purposes. Parents enable by providing this content daily….feeding the monster. Also Brands DO NOT need your children as content. Push back with your valid reasons and say NO. [If you are a parent who has an account I strongly encourage you to act upon this information provided. Make the changes for your child’s safety. Think of them,they need you to think of them, love & protect.] We all play a part in protecting EVERY child, if you see children being exploited, sexualized,neglect, any form of abuse, do your part and report on this virtual landscape. Jo x What say you ?
Likes : 10802
2. 10.5K Likes
Jo Frost Instagram
Caption : Happy New years 2024 ✨️ Stay close to the people & places that feel ‘Home’ for you, that warm your heart and make it smile,there you will find peace and true inner wealth. Here’s to new adventures and all that will be. Cheers! 🥂🍾💃🏾 ♥️ 🇧🇧🐒🌴🌞
Likes : 10455
3. 10.5K Likes
Jo Frost Instagram
Caption : Happy New years 2024 ✨️ Stay close to the people & places that feel ‘Home’ for you, that warm your heart and make it smile,there you will find peace and true inner wealth. Here’s to new adventures and all that will be. Cheers! 🥂🍾💃🏾 ♥️ 🇧🇧🐒🌴🌞
Likes : 10455
4. 10.5K Likes
Jo Frost Instagram
Caption : Happy New years 2024 ✨️ Stay close to the people & places that feel ‘Home’ for you, that warm your heart and make it smile,there you will find peace and true inner wealth. Here’s to new adventures and all that will be. Cheers! 🥂🍾💃🏾 ♥️ 🇧🇧🐒🌴🌞
Likes : 10455
5. 10.5K Likes
Jo Frost Instagram
Caption : Happy New years 2024 ✨️ Stay close to the people & places that feel ‘Home’ for you, that warm your heart and make it smile,there you will find peace and true inner wealth. Here’s to new adventures and all that will be. Cheers! 🥂🍾💃🏾 ♥️ 🇧🇧🐒🌴🌞
Likes : 10455
6. 10.5K Likes
Jo Frost Instagram
Caption : Happy New years 2024 ✨️ Stay close to the people & places that feel ‘Home’ for you, that warm your heart and make it smile,there you will find peace and true inner wealth. Here’s to new adventures and all that will be. Cheers! 🥂🍾💃🏾 ♥️ 🇧🇧🐒🌴🌞
Likes : 10455
7. 10.5K Likes
Jo Frost Instagram
Caption : Happy New years 2024 ✨️ Stay close to the people & places that feel ‘Home’ for you, that warm your heart and make it smile,there you will find peace and true inner wealth. Here’s to new adventures and all that will be. Cheers! 🥂🍾💃🏾 ♥️ 🇧🇧🐒🌴🌞
Likes : 10455
8. 10.5K Likes
Jo Frost Instagram
Caption : Happy New years 2024 ✨️ Stay close to the people & places that feel ‘Home’ for you, that warm your heart and make it smile,there you will find peace and true inner wealth. Here’s to new adventures and all that will be. Cheers! 🥂🍾💃🏾 ♥️ 🇧🇧🐒🌴🌞
Likes : 10455
9. 9.2K Likes
Jo Frost Instagram
Caption : If I could change the law,I’d do this NOW: #1. Social media accounts become legal only at age 17. #2. Parents banned from opening up child accounts and profiting exploiting & grooming because that’s what many are doing to their own loved ones for money & fame. #3. Mobile phones can be purchased at age 18. #4. Parent can access to ‘block’ receiving texts and calls only if buying for child safety. No access to social accounts. #5. Governments, owners of social apps and mobile companies to provide literacy on such devices to educate adults. Signing after it has been read so a 2 part process. #6. Ban on all cellphones during school hours. Confiscation if rule broken. #7. Bullying via cellphone will result in suspension and possibly expulsion. Parents you want to protect your children mentally emotionally physically it starts here with YOU first. Although the above is not in place yet, it is my hope YOU do all you can to protect your own children in this virtual space because it’s not going away, so how will you step UP. You wouldn’t throw your children in a room full of pedophiles would you or a room full of sexual traffickers or a room full of criminals wanting to exploit & harm your child, or a room full of bullies ready to kick your childs head in. Or a room full of people throwing verbal abuse at your child,chipping away at their personal appearance. Wake up, wake up. Do Something and DO IT NOW. 🌟And for the record if some of you reading are truly offended by this post, YOU are the problem. Our children are in a CRISIS they need YOU to do all you can,even if they are opposing, your job is to do right by them! Please do not confuse my passion with aggression JO x Are you a parent on board? 📱
Likes : 9182
10. 8.5K Likes
Jo Frost Instagram
Caption : And before those of you who want to clap back, just take a minute to ask yourself how do you think it looks to your child when YOU the parent encourage them with your instructions to go into a place,a bathroom that they are told they will have privacy in, to swear their little heads off AND now post that because you are more focused on YOU and your likes then the fact your little ones are TRUSTING YOU? Educational posts and filmed insight has to be diligently edited you have a moral responsibility, I know that more than most as ive spent time in edit on my own shows and I had consent from parents who understand this was a learning educational experience with me to help transform their situations & their parental challenges. As parents you need to be more self aware for their sake first and not because you need & want the attention. Put the children first,because there are too many monsters out there waiting for you to post. Jo xx 🤍 #helpingfamiliesshine💫
Likes : 8461
11. 7.3K Likes
Jo Frost Instagram
Caption : The shocking news of the Princess of Wales cancer diagnosis no doubt stopped millions of families worldwide in their tracks today for a moment of reflection, either in regard to their own experiences of living with,battling personally through or supporting someone with this undiscriminating disease. 🤍 For every family it is a circumstance of such heightened mixed emotions, a rollercoaster you want to get off and one bravely our Princess of Wales has bought more awareness to today in her message of hope and compassion regarding all living with. Impacted by this disease personally and professionally, helping families through cancer practically, I wanted to leave with you a few tips of advice that you might find useful should you find yourself in the position of sharing such news. To Catherine and ALL families solidering through my deepest heart felt wishes of strength courage, compassion and resilience for a full recovery. 🙏🏾🤍 Jo Frost Global Parenting Expert and Childcare Specialist. Telling a Child Someone They Love Has Cancer Is An Emotional Position To Find Oneself. Be honest and open and in a place that is more comfortable for them if possible. Use words they will understand, this depends on their age and their understanding of the disease. Find the balance between too much information and too little,opening up the opportunity to ask questions and curiosity. Explain the physical changes they might see, this helps them to expect when changes occur. Explain cancer is a serious illness and that there are different treatments and remain optimistic because this is still keeping the conversation real whilst living very hopeful. Let them have open opportunities to ask questions and express their feelings at different times beyond the time you sit down together. Children might blame themselves and ask if it was them who caused it and so it is very important to state that people of all walks of life experience such diagnose of Cancer. There is no written script, no ‘right way’ you know your child best, so how you handle this sensitive conversation I believe is in your trusted loving hands. Xx #HelpingFamiliesShine💫
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Jo Frost Instagram
Caption : If you don’t see the problem here, you are the problem. Jo x Do you agree? #Helpingfamiliesshine💫
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13. 6.6K Likes
Jo Frost Instagram
Caption : If we are to align our words & actions with integrity, we have to acknowledge the truth in this post. Would love to hear your thoughts on this relevant situation. Jo xx #HelpingFamiliesShine💫
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Jo Frost Instagram
Caption : Brain development/ structure in the early years,0-5, how it thrives through human loving interaction,the function of the brain and its ignition throughout the teen years, is it truly any suprise we are seeing a rise in the numbers of some types of Neuro Divergence parallel to the over extended use of technology from the get go? I don’t think so families. Baby media makes no significant impact. They smile & respond to the pitch, the tone,the interaction a parent may engage with them. The circuit of the brains ability to develop is arrested through over use of screens with Toddlers and their language,comprehension can become delayed. 7 – 11 yrs with impaired simple excutive functioning tasks. Digital dementia. Teens and their lack of confidence and their ability to make simply rational decisions, anxiety and social challenges increasing. And all ages struggling severely with emotional regulation. This is not a coincidence, no. We are just now all seeing the impact of brains that have been use to unplugged activity. The brain is on overdrive,malfunctioning and it’s revealing its ugly head through our children…and quite frankly adults too. This is a fact for all children. Our brains need,love,nurture, connections, micro extreme enjoyment, SLEEP, the ability to process and store or delete and only small doses of technology if any for the youngest regarding entertainment and education. If you think none of us are addicted then technology is smarter than an A -class drug because everybody is scrolling getting a fix without even thinking they are. How long can you really go without feeling the urge to pick up? Do you feel agitated if you can’t? How present are you in the REAL physical WORLD? Do you take your phone with you every where? Expect immediate responses from others? How many excuses will you find after reading this about you and your cellphone? How many times do your children prize your face away from phone to them? Worth thinking about deeply and making some changes swiftly. Jo xx #HelpingFamiliesShine💫
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15. 6.5K Likes
Jo Frost Instagram
Caption : Magic happens when we stop being too overly dependent. 🍽 For more parental advice check out Jofrost.com #HelpingFamiliesShine💫
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Jo Frost Instagram
Caption : Magic happens when we stop being too overly dependent. 🍽 For more parental advice check out Jofrost.com #HelpingFamiliesShine💫
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17. 6.5K Likes
Jo Frost Instagram
Caption : Magic happens when we stop being too overly dependent. 🍽 For more parental advice check out Jofrost.com #HelpingFamiliesShine💫
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Jo Frost Instagram
Caption : Magic happens when we stop being too overly dependent. 🍽 For more parental advice check out Jofrost.com #HelpingFamiliesShine💫
Likes : 6520
19. 6.5K Likes
Jo Frost Instagram
Caption : Magic happens when we stop being too overly dependent. 🍽 For more parental advice check out Jofrost.com #HelpingFamiliesShine💫
Likes : 6520
20. 6.5K Likes
Jo Frost Instagram
Caption : Magic happens when we stop being too overly dependent. 🍽 For more parental advice check out Jofrost.com #HelpingFamiliesShine💫
Likes : 6520
21. 6.5K Likes
Jo Frost Instagram
Caption : Magic happens when we stop being too overly dependent. 🍽 For more parental advice check out Jofrost.com #HelpingFamiliesShine💫
Likes : 6520
22. 6.5K Likes
Jo Frost Instagram
Caption : Magic happens when we stop being too overly dependent. 🍽 For more parental advice check out Jofrost.com #HelpingFamiliesShine💫
Likes : 6520
23. 6.5K Likes
Jo Frost Instagram
Caption : Magic happens when we stop being too overly dependent. 🍽 For more parental advice check out Jofrost.com #HelpingFamiliesShine💫
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24. 5.9K Likes
Jo Frost Instagram
Caption : The Royals yet again show their strong parenting skills, navigating the calm & confident energy needed in highly charged fun experiences. Please read my side note on this,many of us know exactly the assertive energy and parental leadership it takes to make an experience run ‘smoother’.. Bravo to the Royals and bravo to all of you families out there doing this every day, accepting & holding space for your children to show up exactly who they are, which of course is perfect in every way!! ❤️ Jo Frost Global Parenting Expert and Childcare Specialist. #HelpingFamiliesShine💫
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Jo Frost Instagram
Caption : Let us all agree that EVERY child needs a parent who will do morally right by them. Learn to become more attuned and connected. Uphold boundaries but also deliver on their word. Build trust with following through and lovingly develop more patience to understand them better and so much more. GP was a rebrand name that i believe has back fired on methods I’ve been teaching publicly for over 2 decades and might I add many other professionals too. So many parents come to my private practice looking to untangle and course correct from them saying they have been gentle parenting. Parents need to know the difference with Parenting styles Authoritative is assertive behavior that fosters two way respectful loving relationships, with consequences…yes children do need to learn accountability. Authoritarian is strict one way street,iron hand,no relationship with what parents today call punishment…not a style I’ve ever seen fit to raise a child. Let’s not use these 2 words Gentle Parenting to cause a family war between parents needing to feel right, let’s support eachother, it’s hard enough as it is out here, we need eachothers support as compassionate neighbors,community, spirit to uplift eachother. Your child is yours but all children are ours together. They needs us adults more now than ever in this new tech era. So if I can conclude let us be Gentle with eachother please,keep calm and carry on parenting. Jo xx 🤍🙏🏾
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26. 5.6K Likes
Jo Frost Instagram
Caption : Between the hamster,birds,puppies,snake,kittens, chickens and everything else please stop rescuing. Save yourself FIRST, focus on your children, learn to say No. Children need to learn responsibility be consistent with tasks FIRST. Stop romanticizing after seeing a cute elephant on tik tok! Parents you are already energized out, stop loading your plate. Animals require much energy love and care. Hold off until you see such proof to consider. Jo x #Helpingfamiliesshine💫
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Jo Frost Instagram
Caption : It’s a tall order …and Just so unfair for parents and young children. Do you agree? #Helpingfamiliesshine💫
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Jo Frost Instagram
Caption : It’s a tall order …and Just so unfair for parents and young children. Do you agree? #Helpingfamiliesshine💫
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Jo Frost Instagram
Caption : It’s a tall order …and Just so unfair for parents and young children. Do you agree? #Helpingfamiliesshine💫
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30. 5.5K Likes
Jo Frost Instagram
Caption : It’s a tall order …and Just so unfair for parents and young children. Do you agree? #Helpingfamiliesshine💫
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31. 5.5K Likes
Jo Frost Instagram
Caption : It’s a tall order …and Just so unfair for parents and young children. Do you agree? #Helpingfamiliesshine💫
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Jo Frost Instagram
Caption : It’s a tall order …and Just so unfair for parents and young children. Do you agree? #Helpingfamiliesshine💫
Likes : 5529
33. 5.5K Likes
Jo Frost Instagram
Caption : It’s a tall order …and Just so unfair for parents and young children. Do you agree? #Helpingfamiliesshine💫
Likes : 5529
34. 5.5K Likes
Jo Frost Instagram
Caption : It’s a tall order …and Just so unfair for parents and young children. Do you agree? #Helpingfamiliesshine💫
Likes : 5529
35. 5.5K Likes
Jo Frost Instagram
Caption : It’s a tall order …and Just so unfair for parents and young children. Do you agree? #Helpingfamiliesshine💫
Likes : 5529
36. 5.5K Likes
Jo Frost Instagram
Caption : It’s a tall order …and Just so unfair for parents and young children. Do you agree? #Helpingfamiliesshine💫
Likes : 5529
37. 5.4K Likes
Jo Frost Instagram
Caption : This may be triggering for some parents. Duty of care requires proffesionals like myself and resources like child services to be mindful of the subtle signs that show when a child is living in or being neglected and a parent needs the extra help they may feel too much pride to ask for. Here is what you can immediately do: Keep your fridge clean Your child’s bedding washed every 2 weeks. Towels every week Bathrooms cleaned The home Toys. Clothes Nails, toes, hair, teeth etc. You get what I’m saying here. I know teachers do because they see it. No excuses parents, go dollar store if you need to to buy soap. When you show respect for yourself, your home and your child by doing, they too will find it for themselves! You got this- Jo xx 🤍 Can I get a 🙌🏽 for us all supporting eachother as parents and providing these basic needs for our children. Please feel free to add your thoughts. #helpingfamiliesshine💫
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Jo Frost Instagram
Caption : The audacity of my mum,she goes abroad too often! My mom says she can’t babysit on a weekend after only looking after my child 4 days a week! The emails flow with entitled parents thinking it’s their parents job, the grandparents should facilitate their life choices beyond raising them, it’s astounding truly. I know many countries are drastically underserved with consideration from governments to fix the childcare crisis,and many politicians don’t see that it’s an educational crisis for our very young at a time they are rapidly learning,whilst parents are out there needing to work to survive. The subject matter remains a 🔥 one,shouldn’t we be letting grandparents be simply grandparents, have they not earned that on the wheel of life? What’s your thoughts on this matter,please share ? Jo x #HelpingFamiliesShine💫
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Jo Frost Instagram
Caption : ………..
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Jo Frost Instagram
Caption : Can we talk about this on behalf of our children? Years ago I coined the saying ‘PERFORMATIVE PARENTING ‘ Self explanatory. Children sense this energy they know when your behaviour is not authentic and grounded. When your words and the ENERGY of your actions don’t line up, you force them every day to have to recalibrate what’s ‘real’ & what’s not from you. Please parents less camera,less likes, more off camera love & connection. Your children shouldn’t have to work. It takes exceptionally experienced skilled work to ground a family to create a space that’s so intimate and real one can be truly themselves and let go, surrender, trust me I know. Your children are not getting that from you because it’s about you. You can change that today,You can. Jo xx #HelpingFamiliesShine💫
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Jo Frost Instagram
Caption : Many of you parents worldwide are raising and mentoring these children. They need to be held accountable but they need to be held. Their knowing is a superpower that needs to be protected, so that it will never feel a burden. They need to process, so need parents who can learn to adapt an support them with patience and acceptance. They need lots of giggle time and freedom to express who they are from within for it is that truthful integrity, that authenticity that is going to be profound one day. Now just imagine if everybody saw Every child as such with respect,look at the society they would live in. We have a duty to do right by our children,whether it’s raising them, inspiring them, teaching them or merely being the ones they see in their daily lives. Smile when you see a child, show compassion because you are apart of how they see & feel about the world. Jo xx 🤍 If you agree,show me your 🤍 #HelpingFamiliesShine💫
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Jo Frost Instagram
Caption : What kind of a world will our children live in if this is bypassed? Armchair, permissive parenting, too afraid to do the right thing because we are sooooo afraid our children will hate us, too afraid to handle the situation at the playground whilst the other parent looks at you thinking to themselves, why have you allowed your child to hit mine without any repercussions, restaurant owners placing fees with children who have parents that don’t care about other people’s shared space. Teachers getting mouthed off by 7 year olds,leaving the proffesion because it’s not what they signed up for. Flight attendants apologizing for parents who allow their children to keep kicking seat ahead. Shop owners watching children bounce, break and touch everything. Parents parents I love you but you got to start doing your bit, both can exist. It’s gone too far for some. Rein in on some boundaries, some rules,some manners and respect some decorum, let kids be kids but enough of the anti social behavior – Jo Frost Global Parenting Expert and Childcare Specialist. Do you see it too? Because i will not be silienced. #HelpingFamiliesShine💫
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Jo Frost Instagram
Caption : One of the biggest life lessons you will ever teach your children by example. Saying is one thing but the action to repair and put right becomes the game changer! We’ve all met the adults who grew up without those parents – JoFrost.com #HelpingFamiliesShine💫
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Jo Frost Instagram
Caption : UNBELIEVABLE that this entire country has different laws depending on the particular state of how much time a child can play at school unstructured. California are following through on a 30 minute law. THAT’S NOT ENOUGH! I’m just absolutely dumbfounded at the lack of empathy and understanding of what our children need from state officals. Every school across this nation needs a minimum of a1hr lunch break and 2 x 20 min morning and afternoon break. Children are NOT robots. Also when you then start to look at those children with nerodiverse challenges is it any surprise they are suffering more in silence…they are expected to push through unrealistic expectations in this type of classroom setting. It is not good enough,I hope all you parents out there push this issue state wide. Even those incarcerated get 1hr that’s more than our children, it’s shameful!! And all in the name of wanting to academically catch up with other countries and we wonder why our children have mental health issues. This certainly contributes. Too much pressure, look at China! The benefits of this playtime for our children will always outway the economic greed – Jo Frost What are your thoughts parents? #recessforourkids
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Jo Frost Instagram
Caption : Babies & Toddlers on iPad’s constantly at home,in strollers, the electronic babysitters to keep them quite & ‘manage’ them. Teens with no boundaries to respect, stuck in anxious patterns of withdrawals from their phones. Children playing videogames far too old for them and inappropriate for their age. Parents choosing to buy selective foods for your children over and over again, that you know consistently deep down is simply not going to help them in the long run. Buying phones for your tweenagers because you ‘feel’ bad they will be left out. Sharenting every woe on your childrens delicate shoulders when there used to be something called ‘adult talk’. Taking your child to a rated R movie hoping they ‘fall asleep’ whilst you watch. [yes this happens in the usa] Leaving guns laying around and not safely locked up,resulting in child fatalities [usa] Exploiting your children to make money on social media and robbing them of the freedom every child deserves. Bypassing unruly behaviour and simply not choosing to connect AND uphold boundaries and consequences. What happened to love & respect,empathy all these disciplines above. Parents listen,those who become defensive and find excuses,I ask you to STOP and put that energy into change. I’m just telling it straight,there’s much work to be done and I’m not the only one saying this,many therapists, teachers pediatricians and social workers share the same serious concerns with me. We are passionate,we care about YOU and your beautiful families, [ is there an emoj for passionate?] We must act now parents, we must put our families well being on the map,become more invested in changing where we are struggling,seek the help,the resources,if needs be. So many small changes will make a HUGE IMPACT. BTW – To those in government step up and make decisions that will educate & support our parents to do better. It’s been a downward spiral for 17 years,enough. You need to fund the grassroots services needed. You can do better and must! I call action from every corner. It’s TIME parents, no more excuses make the above changes NOW! Jo xx #Helpingfamiliesshine💫 What say YOU?
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Jo Frost Instagram
Caption : And when they want…well you know what that looks like and feels like,especially out in public where everyone’s got a front row vip ticket!😳🤪 Look the point of this post is for you parents to trust your gut,you know your child and sometimes that full sentence of the word ‘ No’ has to come into play. It’s our job to discern the difference between both. It’s not your job to enable. [ so easy to do] So enough of the guilt tripping yourself, you know what you give and how deep you love. Stay sharp,listen to what resonates because there’s a alot of confusing information out there on parenting with no real worldly wisdom. 🤍 Jo xx #HelpingFamiliesShine💫
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Jo Frost Instagram
Caption : But should they…..should they really when here’s the real uncomfortable question…..take a moment and ask yourself, do you give it? Do you have respect for yourself. Do you have integrity with your words and actions. Do you hold yourself accountable. Do you uphold your boundaries. Do you mean what you say and say what you mean…. Do you treat your children like the whole equal human beings they are. Do you consider their opinions like you consider your own. Do you speak to them with dignity and kindness. Respect isn’t lost in one day, it’s a consistent build up of interactions that diminish the admiration that once stood tall as an example. How do you treat your children,seriously, how do you treat them the next time you stand and demand to be respected – Jo xx #HelpingFamiliesShine💫 #mutalrespect
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Jo Frost Instagram
Caption : Many countries have made it illegal. Should the UK and the USA follow in their footsteps? What are your thoughts on this subject, as I’ve made mine publicly clear for nearly 4 decades – Jo x #Helpingfamiliesshine💫
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Jo Frost Instagram
Caption : Please stop listening to these professionals who claim you have to be lying by your childs side literally until they fall asleep each night, it is utter rubbish. In fact you know yourselves as you have witnessed with your very own eyes for 2 decades,you’ve watch me publicly help & guide families through this process of creating healthier bedtimes until they were getting it right for their children…and once you saw the difficulty of the initial transition overcome, Boom 💥 it was done! And everybody got 40 winks and life ran smoother for the child and the parents. A child will fall asleep with ease and comfort if provided all they need to feel safe and secure bottom line. This phase is so short,it should not be a forever problem. There is ALWAYS a reason why children don’t want to sleep, always and when you get to the root of the cause you can make good for your child. I’ve been helping families for over three decades successfully get this right from infant to young adult. My success rate is impeccable. Parents you must feel so confused with all the conflicting advice but today I had to stand my ground for your sake and most importantly your childs – Jo xx NOTE : If you are a parent having sleep challenges with helping your child transition and need my professional private consultation please go to Jofrost.com and let me help you transform the situation swiftly so you can all sleep soundly. #HelpingFamiliesShine #sleep #family #sleepdeprivation
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Jo Frost Instagram
Caption : This practice has become a real issue. Teachers are reporting the difficulty of educating through notifications, consoling children breaking down who feel pressured to respond immediately to their parents anxiety, causing anxiety for themselves at school. The average student interrupted takes at least 15mins to get back into the ‘zone’ after being disturbed. Most of the times these texts are of no emergency,just simply qs that could of waited or that do not require a child’s decision….but a parents! If you are one of these parents, take a moment to not respond defensively but to maybe look at how you can minimize and uphold some healthier boundaries. Perhaps it’s texting just twice before and after school? Perhaps it’s thinking for 1 minute before sending, asking yourself is this really that important that it can’t wait. Remember, do your children need to even know,oversharing is a boundary issue. There is an attack right now of our educational system and an attack on our very own dedicated teachers who just simply feel passionate to educate our most precious. Teachers are leaving this industry because of a lack of support from those higher up who need to do more for them……however to receive a lack of support from parents too is just the last straw. How did it get this way? Come on parents do the right thing take accountability and look at how you can help to be a part of the solution your end. Tell your children too,no silly txts just emergency,because we know in the USA with the lack of gun control that’s STILL needed. Thank you for reading, what do you think about this situation? Jo xx #Helpingfamiliesshine💫
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Jo Frost Instagram
Caption : Just saying……🤷♀️
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Jo Frost Instagram
Caption : Increased attention & focus in class. Increase interaction and social engagement. Decrease bullying in schools Increase productivity. Increase emotional regulation . What’s there to not agree with? They’ve started in Florida and I think it should be every school nationwide & WORLDWIDE. My professional opinion and yours? #helpingfamiliesshine💫
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Jo Frost Instagram
Caption : How did we get to a point where in society we have normalized using children as basically free labour to push our own agenda of making money through social influencer posts and vlogging gigs for Brands? Look what it has come to……..for money,for likes,for attention….💔 The horrific situation that has unfolded before our very own eyes of the horrific abuse these children have endured is utterly heartbreaking,as a child advocate, a parental expert who guides families with a duty of care and a woman who absolutely adores children, I can hardly bare to think how many other children may be suffering in silence, posing for photos,holding or using the product – ‘being good little children’ and smiling away at the camera, to keep mommy or daddy happy! I know Brands encourage as much too, you know who you are! Shame on you! As for those who own all these different social platforms you need to get some legalities in place,start regulating and simply do the right thing to protect children as much as you can or you are complicit in child abuse, child labor and neglect ! I want to hear from YOU ALL, what are your thoughts on this topic, speak up please. Jo x #HelpingFamiliesShine💫
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Caption : Imagine being able to repair after that conversation, imagine feeling so emotionally closer & connected to your teenager,even more so than you did with your own parents? How did this post make you feel? Jo x #HelpingFamiliesShine💫
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Caption : Respectfully each family to their own. Children’s lives to me, should be one full of wonder, curiosity and magic,a place where their imagination & innocence can run away with itself at this time of year…Enjoying the gift of childhood we know in of itself is truly a gift, so many not afforded. The true meaning of holiday spirit, rejoicing in the festivities, each celebrating your own faith, beliefs, family rituals and traditions will always come first. I can live with that,can you? What’s your thoughts as we draw near to this holiday period on this big conversation around lying to your children about Santa Claus? 🎅🏽 #HelpingFamiliesShine💫
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Caption : Even if conveyed in a heightened state of emotions,like crying or passion. It is when the action crosses boundaries with personal insults verbally, or you are shown disrespect by actions violating your physical space. If giving opinion bleeds into such, you are in your capable right as a parent and role model to uphold your boundaries and stipulate healthy rules for engagement and continue the conversation. Sometimes it is needed that both parties stipulate in taking a moment to catch oneself,regulate and come back to the conversation. It cuts both ways too parents! If parents could remember this tiny nugget of advice it would help their child feel heard and respected too. You lead the way and you will get the best out of eachother! 🤍 Jo xx How many of you have or are working on this? #helpingfamiliesshine💫
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Caption : AND If they don’t learn they are capable they will not emotionally mature,if they stay emotionally arrested how will you trust them. If you can’t trust them how will you give them the freedom they seek & need. If they’re not given the freedom how will they ever thrive and become the the well adjusted accountable adults that thrive in this world? It starts with you PARENTS. Never in my lifetime have I ever seen so many parents coddling and enabling behaviour that will ultimately leave a significant impact on their children as they become adults. It is so concerning to witness, and yes I know many of you have been left confused with the enormous amount of parenting information on social media that takes true discernment to work out whether it’s for real or just some person trying grab attention, I know because I untangle it for you in private practice. However…. It starts at home folks. Trust me, I’ve been around long enough,most of you grew up with me. You can be kind and teach self discipline, you can be loving and firm, you can be honest and not cruel, you can be unwavering in your commitment and fun!! We must invest in our families in a way that benefits our children’s adulthood. Jo xx What do you think about this topic? #HelpingFamiliesShine💫
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Caption : It can take as much as 15 times for your little toddler to aquire a taste for the food you serve,it’s always best to serve with an accompanied dance partner at the food disco so there is a beautiful consistency in texture and taste. That being said your temperament should be served on the side of warmish like your toddlers food otherwise you risk getting into a power battle. Distraction of small gestures of surprise and laughter can unlock your childs relentlessness, leading to them surprising themselves of how much they actually do like what you’ve served and in that moment of victory you silently take the win & proceed forward casually without the need to remind them what they’ve eaten. Some toddlers can’t handle the big emotional gesture, you will know best. You normally have a 15- 20 min window before they lose focus so stay to task yourself parents. Eat too your example is golden. Those with little Toddlers who exhibit signs of HSP,SPD watch for the patterns, the characteristic traits around meal times, they will guide you. For example the textures,the size of food and remember your own mindset around meal times to help your child. Note : Most importantly for ALL families of different ages, as a general rule, if you energetically feel agitated or rushed your child will sense this and push back,because they will think it’s them you are protecting on. Bon Appétit . Jo xx What is your experience around mealtimes parents? #helpingfamiliesshine💫
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Caption : Be okay with your children not being okay all the time. Trying to please your child constantly leads to absolute misery. Enough of the ‘ I don’t want my kids left out’ stand by your family values,your principles, your word. It won’t make sense to them now but you know it will when they’re older. Focus on the long term impact of your parental decisions and responsibilities and not immediate gratification. Do you agree ? Jo x #HelpingFamiliesShine💫
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Caption : There’s a reason SLEEP deprivation was used as torture back in the Tower of London days because even back then they knew the impact of such was horrific,facts remain the same,horrific, the toll it takes on the body & brain has been scientifically proven, in some family cases it has been literally grave,yes these sad stories do exist of mothers who have committed suicide 😢 because they were made to feel shamed if they sleep trained. The importance of both child and parent receiving quality consistent sleep is imperative to their well being,their brain health and overall health. I’m here to state because I’ve immersively sleep trained thousands in my 4 decades as a professional successfully, that if you decide to ‘Sleep Train’ your child that is YOUR choice, no threat or harm will be impacted on your child in the long run despite the smear campaign against any parent who decides to do so. These professionals & people know who they are..I know too. What is vital families is that you remain consistent in your loving attachment in these early formative years and I want you to know you will be causing no dangerous harm to your child to adopt a sleep training method AND remain as your loving connected self with your child during the day. Training really only takes minimal days and then everyone is sleeping soundly getting quality sleep once again. Toddler happier, parents happier. However if YOU decide not to that’s your decision and again you are entitled to make that choice of your own free will. What I’m against is the brigade that wants to ostracize a parent that doesn’t fit their own personal agenda and views on sleep. It’s hard enough for parents as it is,so why not respect everyones personal choice? Those of you choosing to make up lies about me and the families I helped on Supernanny get better sleep, shame on you! You watch a 42 minute show and think you know the hours upon hours I spend helping these families and our interactions …if it wasn’t for their bravery to accept help,their courage, millions of families wouldn’t be getting the quality sleep now, so please respectfully leave my Supernanny Families alone. Jo xx #helpingfamiliesshine💫
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Caption : And that right there parents is a fact. Don’t lose sight of the long term impact of your better decisions, myopia parenting is not a good look on any parent or child. Do you sometimes feel caught trying to keep the children happy,feel you are the only parent, or feel bad for doing so? Or maybe you’ve just lived this tale and feel absolutely fine. What’s your thoughts ? Jo xx #HelpingFamiliesShine💫
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Caption : It is absolutely 💯 okay parents to have standards, realistic ones that teach your children the importance of how they show up around others and themselves. There is so much information out there on social media that doesn’t support the ‘middle’ just polarizing parenting philosophy and it’s crippling alot of you parents with dread. Yes our honor our role is to create the landscape our children can thrive in with freedom in their formative years AND also teach them social conduct, respectful attitudes by modeling as such ourselves too. That’s not traditional that’s just COMMON SENSE to me. Jo xx #HelpingFamiliesShine💫
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Caption : Children should say ‘Sorry’. There’s room and many valuable moments to teach a child to reflect,repair and empathize when talking about one’s behaviour and the impact it has on others. Eventually they do understand. You start from the very beginning of the early toddler years. It’s the same when we prompt our children to say ‘Thank you’ they don’t at first get it when very young or understand gratitude and the manners of such receiving, however it is our hope through our consistent parenting they eventually will. 😊 Are you a parent that teaches your children? Jo xx #Helpingfamiliesshine💫 #accountability #respectful #parenting
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Caption : Loud and clear someone’s got to be the voice of reason, tell it straight and you know you can trust me to also be honest with you all, in the hope it will penatrate moments of your focus to digest what’s being said so you can sit in thought and spring into action!! For your children’s sake….because nicely nicely is not landing with most of you out here. HERE ARE THE FACTS: IT IS A LANDMINE in the virtual landscape of Social media … Children are dying because they are exposed to challenges and trends that have killed them. Cyber bullying has increasing youth suicide rates. Children are exploited by predators manipulating your photos. sexualizing your children to sick people. Children ARE simulating addictive behaviour from too much time on this tool of dopamine high…becoming aggressive and desperate. When will you step up as the parent and change this situation in your household? When will you realize your child is not excempt. Your duty as a parent is to protect,so do that. If you are too busy worried about comparing yourself to your children’s parents how are you protecting your children? Keep your focus on your household…REGULATE …. MODERATE the age your kids can have social media at the tip of their fingers. You are throwing them to the lions. YES YOU, THE PEOPLE THEY TRUST, LOVE AND LOOK UP TO .It starts with YOU. YOU GOT THIS COME ON! 🔥👊🏾 🙏🏾🤍 Jo xx #Helpingfamiliesshine💫 #truthaboutsocialmedia #protecttheirinnocence
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Caption : Put the books back into #worldbookday It’s fun to dress up however let us continue to foster the love of reading for our children. What was a favorite book you read to yourself or loved your family reading to you? 📚❤️ #Helpingfamiliesshine💫
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Caption : It is our responsibility as parents, not the teachers or the grandparents but us as parents to invest in our children’s welfare. Let’s make wiser choices even if we weren’t raised the same way. It’s really tough and incredibly sad to watch an over weight toddler run completely out of breath or a 5 year old with capped silver teeth because of too many sugary, high sodium foods. We’ve all seen the children on social media who were noticeably overweight and NOT due to any medical condition but due to a lack of parental education and gusto from parents to do the right thing. Even if you comment for concern you are labeled as ‘fat shaming’ . .. Children video game too much, watch & swipe too much on phones. Let’s change that for them… after all we get to regulate. And when you do watch the difference in their behaviour,energy and mental health. 😊 It’s never too late, never too late to start parents, I hope this is received with the loving intent it was sent. Jo xx How do you feel about this ? #helpingfamiliesshine💫
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Caption : Women in despair! Men, tapped out! This conversation has got to be openly discussed more, it is a HOT RAW uncomfortable truth that Is burning a lot of couples in my private practice. All these men on social media spitting out their ‘truths’ with their cigars in one hand and their whiskey in the other, but where is their talk around the mental load carried,rinsed out and draining women on an extra spin cycle daily? #1. Reminding dads to ‘play’ with their children. #2. Reminding men when things need to be done. #3. Reminding, Reminding Reminding. The list goes on…… Women want intimacy, women want too. Let me hear your thoughts. Women & men maybe we get to learn something from eachother today. Jo x #HelpingFamiliesShine💫
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Caption : It’s amazing how we can get so lazy very quickly with language and fall into easy habits, this post is to help parents with awareness so, the next time your child tells you no, you can think about what you can say instead. Would love to hear your sentences too to help other parents reading ! Jo xx #HelpingFamiliesShine 💫
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Caption : It’s amazing how we can get so lazy very quickly with language and fall into easy habits, this post is to help parents with awareness so, the next time your child tells you no, you can think about what you can say instead. Would love to hear your sentences too to help other parents reading ! Jo xx #HelpingFamiliesShine 💫
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Caption : It’s amazing how we can get so lazy very quickly with language and fall into easy habits, this post is to help parents with awareness so, the next time your child tells you no, you can think about what you can say instead. Would love to hear your sentences too to help other parents reading ! Jo xx #HelpingFamiliesShine 💫
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Caption : It’s amazing how we can get so lazy very quickly with language and fall into easy habits, this post is to help parents with awareness so, the next time your child tells you no, you can think about what you can say instead. Would love to hear your sentences too to help other parents reading ! Jo xx #HelpingFamiliesShine 💫
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Caption : It’s amazing how we can get so lazy very quickly with language and fall into easy habits, this post is to help parents with awareness so, the next time your child tells you no, you can think about what you can say instead. Would love to hear your sentences too to help other parents reading ! Jo xx #HelpingFamiliesShine 💫
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Caption : It’s amazing how we can get so lazy very quickly with language and fall into easy habits, this post is to help parents with awareness so, the next time your child tells you no, you can think about what you can say instead. Would love to hear your sentences too to help other parents reading ! Jo xx #HelpingFamiliesShine 💫
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Caption : It’s amazing how we can get so lazy very quickly with language and fall into easy habits, this post is to help parents with awareness so, the next time your child tells you no, you can think about what you can say instead. Would love to hear your sentences too to help other parents reading ! Jo xx #HelpingFamiliesShine 💫
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Caption : When children look out of a car window, they will observe alot, learn something new each time,even confirm what they thought. The changing colours of the trees,different houses and the way they are built.The colors of different things, the weather,people busy in life,some caught in expression,banter. Airplanes,trains on tracks,art work and so much more………. Yet parents block all of that in a weak,auto parenting,blind moment of leadership because it’s ‘easier’ for them to give their child a cell phone…an iPad to distract,even if it does have edu tools on it. I recently watched a family of 6 in Italy,consumed in their own tech world eating oblivious around a table ‘together’ ,right in front of a wealth of history! How is this happening? 2 year olds in strollers watching parents iPhone, distracted. Teens with parents but not present,consumed elsewhere. Today’s post is a reminder that it’s easier to blame the child ‘needing it’ than to sometimes look at yourself as a parent and do the right thing. It’s an uncomfortable truth but one that can make us better. Don’t rob yourself,or them,make better decisions. Jo xx #HelpingFamiliesShine💫
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Caption : Don’t underestimate the strength it took to do as such in order to save your own sanity from those who chose to disregard it. [ Even when you knew what the ramifications would be.] Consulting many families through this journey is not an easy task but one that is vital and one that I believe is such an individual process no matter how much they read on this matter…. Today I’m sending love to all who are healing from such, especially with the Christmas festivities drawing near. You are certainly not alone as I hope you will see from the comments I truly hope some will leave. Jo Xx💖
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Caption : 2024 is around the corner, take back your own personal strength, stop allowing people out here to confuse you with this ‘coping’ messaging,it leaves you all fearful,crippling your confidence and that is not productive for you or your children. By all means educate yourself, however I want you as parents to block out the distractions as they are preventing you from listening to your own inner voice,get real quite,I promise you, you will hear and when you do it will then require you to go into action to change the circumstances. Promise yourself that, even if it’s the only New years resolution you make and watch the difference. I’m championing for you all. What say you?😊 Jo xxx 🤍
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Caption : We are all constantly underconstruction and whilst being so some of us get this beautiful experience, this honor, to raise children if you choose to in this world. Children have a profound way of teaching us much in life as parents if we are courageous enough to look deeper,go further, without any expectation, they just simply ask to be loved, protected and cared for. Don’t let your personal inner work put you off what indeed might maketh you. Hold compassion for yourself and your passion as a parent will follow….sometimes you may find it’s the other way around. Here’s to all of our children, the most beautiful blessings they are in our world….and most certainly in mine.. wouldn’t you agree? 🤍 Jo xx
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Caption : Can we not over think this ‘Naughty & Nice’ thing, it has children up at night! it’s supposed to be a tongue in cheek quote that somehow everybody has decided to strip down and get all serious about…. Let’s stop re writing every quote, book passage and just have some fun!! If your child has you now breaking down every tangled explanation you got yourself into, please use the above to untangle yourself……you are most welcome! Now go pour yourself an eggnog 😊 🎄🎅🏿
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Caption : Consistency Conviction and Compassion I’m going to keep on giving you the truths because I deeply give a damm about each and everyone of you parents out here and the parent you are becoming….why? because your children need YOU 🤍 and I serve them and you, to bridge that gap of understanding. If you are ready for that and want to put your family on the Map, say hello, tell me what country and state you’re reaching out from,I want to connect with you and see you all love Jo xxx 😊♥️ #HelpingFamiliesShine💫
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Caption : These states have made it clear they support the gun lobby NOT OUR CHILDREN, not the people! No permit, puts so many of our young teenagers in danger. Those in DV relationships, those in vulnerable communities those whos homes are unsafe due to neglectful parents who leave guns around their toddlers. Suicide rates increased with teens, mental health increased,young teens who carry their egos on their sleeve,not wanting to lose face. The safety of our living environments are NOT safer with more guns! Parents you have such a tough job on your hands, like theres not enough stress already , it is gonna have to start as I always say at home, how you raise your kids, the responsibility you uphold because these governments are not looking after your children AND parents have no issue with these polices either…..they care about money over children’s lives. My heart weighs heavy for all the families who know that doing the right thing is NOT this. How many children, when is enough… – Jo 💔
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Caption : Parents you got to do what it takes. Are you concerned about them or are you too worried about yourself & whether they will still love you? It’s an honest question. Would you of thought twice of putting your child in a tepid bath if they of had a high fever? Most times it takes being in two physical states at the same time. Your heart feels but your head knows what you need to do. Learn to take action with both states because it is required as a parents most times. Yes stipulate that sleep time. Yes Regulate that phone usage Yes buy the food that is NOT crap full of sugar. Yes do suggest they eat small & often. Yes we are all getting out for fresh air daily. Yes I can cuddle you and make you feel comforted and safe. Yes I will sit a little longer, then i must get back to. Yes I can just listen,always Yes it won’t be this forever. Yes I love you ❤️ always. I see you parents, how are you doing, what worked for your family? Jo xx #helpingfamiliesshine💫
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Caption : Let’s start the week of right. Here’s a few: Phones outside bedrooms Communication without distractions, Sharing gratitude at dinner time. Hygiene for self/surroundings. Family time Reading a chapter a night. Intentional activity/walking the dog Calming or hyping up to release and laugh. Eating as a family….and the list goes on and on….. Jo x What rituals do you have that benefit you or your family? All suggestions please I have a feeling you’re going to inspire.💖 #helpingfamiliesshine💫
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Caption : Let’s talk about this. There are NO boundaries anymore, everybody is a producer, everybody wants to film the inch out of every experience in life. Are people not entitled to a moment of peace to relax, talk in confidence, are parents to expect every teacher to ‘perform’ their childs math class, every chiropractor to clip a mic on you for sensational crunches? Every licensed cosmetic professional to film your personal process, every human to be ‘ON’ and green lit camera ready? It has got out of hand in society. For those who are doing as such, I understand in this day and age social media marketing but rein in your boundaries and people, you have the right to say No without feeling bad about it. Also before you get loud, I was paid to provide my professional services on camera for a NETWORK and families reached out to receive my expertise, which they never had to pay thousands for and I was the care of duty officer, so no family was exploited. Legalities were met. Integrity was kept. Is it just me. What’s your thoughts? Jo xx
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Caption : BABY MEDIA is not going to help your INFANT with language or development but YOU CAN because you hold the MAGIC they need, interaction. Present LIVE HUMAN loving interaction, is exactly what advances our infants learning experience and their brain development. I understand parents these days gravitate to the little cute popular shows of today for a welcome quick break,just like they did years ago with the scandalous Baby Einstein shows,again another marketing ploy for parents with infants, however I can tell you because I’ve lived this life for decades in my field, it doesn’t matter how companies tweek creatively, put a person in the mix,use tonation,inflection,labeling, know one thing, media profit because they count on you not being educated to know any different, and innocently you believe them. They influence you to believe you are giving your child the best chance, and play on your emotional desire wanting to be the best parent you can for your infant child. Do not be fooled, it simply isn’t true. Babies need REAL LIFE experiences, face to face, they notice each and every subtle expression and your immediate response to each sound,babble or physical interaction. I’ve spent absolutely thousands of hours on the floor with babies, face to face,every micro loving expression is not wasted on your infant,your physical presence is key. When you need a small break and you should, give your infant real life sensory soft toys to hold,squeeze and observe from one hand to the next. Moving on to stacking,shapes & colours in the latter months of infant hood. You are ALL they need as infants. Jox #Helpingfamiliesshine💫 #parenting #JoFrostConfidentBabyCareBook
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Caption : So what could it look like if you felt & acknowledged, gave yourself compassion, If it wasn’t the phone you were using? Maybe : A hot tea, just simply watching what’s going on in the room. Sitting in silence in a lounge chair taking some intentional breathes. Stretching to loosen up the tightness of your body slowly or swinging to release. Reading a book aloud cuddled up with child. Laying with your child and just listening and looking at their face. Humming repetitively so you can feel the vibration. The above are more healthier ways that will nourish your whole self more lovingly and not deplete. Which one is doable for you or do you have your own one? Jo xx Helpingfamiliesshine💫
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Caption : Investing financially in your family is the real flex, not for just this new year but as a continuous journey. We spend money on so many other things YET we fall short on pirotizing our parental challenges when we are seriously struggling, the excuses you give yourselves….. Yet most of us know if it’s not happening at home, it’s really not happening anywhere deep down. Even our own governments in society don’t value family and financially invest in us. Maybe you dont think it’s ‘sexy’ enough where you can pose and put it up on your IG but maybe we should….maybe we should see it as ‘sexy’ because to me a family that’s willing to committ to growth & connection and get it right for their children, that right there is HOT 🔥 ♥️ let’s change the narrative, let’s be happily INVESTING in our relationships, our family, ourselves. Seek the help you need and change it. Jo xx #HelpingFamiliesShine💫 Jofrost.com
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Caption : How many of you felt uncomfortable reading this post? If you did, it was intentional, in a good way for it begs the question of why you continue to cross physical boundaries at that judo, swimming, ballet, football, singing lesson. It’s a question worth answering right? So many parents think they are helping their child however what happens is that your interference by stepping in or shouting over to your child distracts your childs focus to pay attention and listen,take direction from the main adult teacher and this is the skills they need to learn beyond you to sharpen their abilities, instead they then start to take direction from you looking for your approval and guidance. You heard the story about too many chefs in the kitchen….🥴 Know that your presence is powerful enough, and when they next look over just smile or a thumbs up and then break the eye connection so they can shift their energy back to the coach ,let the teachers do their job so your child gets the most out them and of course the fun activity you have afforded them. Jo xx #helpingfamiliesshine💫
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Caption : Read this one twice. And so the cycle continues…until you stop it,because the children can’t, as they are desperately trying to connect. How does this sit with you now you’ve had time to digest? Jo xx #HelpingFamiliesShine💫
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Caption : Why is it so hard to say Sorry When our hearts deep down feel it? 💖 Most parents felt shamed because their behavior was made to feel attached to who they are as a person. Their own parent would say ‘You Are’ statements instead of ‘that or Your’ behavior was very or when you behave….. And it wasn’t just the words expressed it was the delivery, the energy of those words,the yelling or the controlled ‘disgust’ the silent treatment or the utter contempt to hold a grudge. Hence moving forward now parenting your own children, if you make a genuine mistake, you go straight back to your own childhood and that feeling of shame freezes you to a place of not moving forward productively as the capable ADULT, the loving PARENT. Parenting whilst healing or learning about your own childhood takes courage and most of all a love so profoundly beautiful you’re willing to keep moving forward, forging your own pathway and not ‘auto parenting’ for the sake of your children not having to be where you are currently. So parents may this message be the springboard for change ! feel the emotion, remind yourself you are NOT defined from your past behaviour, remember who YOU ARE , step into your adult self, apologize to your children, back it up with solid action and teach your children one of the biggest life lessons you can provide them earlier on in their lives. Note : For many families I help on my shows, this was a current reoccurring theme and it was the necessary adult healing needed, helping families with ‘off’ camera guidance many times as their story was not mine to tell unless I had their permission, integrity at all costs. #FamilyFirst. Jo xx Let us share our thoughts and feelings on this matter. 🧡 #HelpingFamiliesShine💫
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Caption : They sometimes need several hours or the next day to compose their thoughts as a couple, from your honest constructive feedback that resonated as criticism. They ideally need a partner who will educate themselves on ADHD too so that when trying to express what it is they feel, doesn’t come across like an excuse for their own adult behaviour. If you watch my shows for their educational purposes and not for distraction you will notice especially those of you with ADHD, sprinkles upon sprinkles of sound advice and techniques that will help guide you because what helps those parents with ADHD can also benefit in some areas those without too. Jo xx #helpingfamiliesshine💫
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Caption : However it’s in the ‘wrong’ because mistakes happen they learn and gain insight aswell as the courage to make a decision next time instead of staying stuck with the what if’s of a situation. These moments are very valuable for the child. You are required as the parent/caregiver to nudge sensitively what they are thinking on the inside to fruition, as you see their wheels spinning, them over thinking ,reassuring them to say what it is they want to do or say or feel. This is conveyed in a tone that’s conversational,a speech pattern that’s slower to resonate calm and body language that sits back, not urgent,this will bring ease, the child to feel stabilized,support with empathy and not paralyzed, therefore free to do and say. This is my proffesional and personal practice,1 of so many that helps my grandson and families i coach whom have children with ADHD,I hope it helps you too! Jo xx #HelpingFamiliesShine💫
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Jo Frost Instagram
Caption : Are you spending consistent loving fun time, giving them your sole attention [ no phones] after you pick up your little ones who spend 8 hrs and longer in childcare. Do you make sure you honor the important cornerstones of their day more patiently? Mornings, after school bedtime rituals. Are you on top of healthier food plans overall. Are you addressing your need for de-stress practices. Are you Saying NO more and allocating your energy where it’s needed. Can you follow a healthier routine together? Can you switch off that electronic babysitter? Because if so don’t let anybody shame you around sleep training. Without Sleep you have NO foundation to build upon and your children’s brains depend on you delivering that outcome for healthy development. Jo xx #HelpingFamiliesShine💫 #childrensmentalhealthweek #sleep #family
Likes : 1064
94. 1.1K Likes
Jo Frost Instagram
Caption : I’m tired of hearing all this conflicting advice on IG and Tik Tok about how to handle your childs resistance but No one EVER addresses the parents when they ask “Well what about if they fight me or slap me or get aggressive after what you said.” Yup it goes crickets… So there, I’ve said it, take heed to the advice in the post and trust me you will totally eliminate the struggle. You gotta be able to walk the talk, What Would Jo Do? Enough theory base, let’s get REAL base! Jo xx How does this sit with you? #helpingfamiliesshine💫 #WWJD
Likes : 1054
95. 1.1K Likes
Jo Frost Instagram
Caption : I’m tired of hearing all this conflicting advice on IG and Tik Tok about how to handle your childs resistance but No one EVER addresses the parents when they ask “Well what about if they fight me or slap me or get aggressive after what you said.” Yup it goes crickets… So there, I’ve said it, take heed to the advice in the post and trust me you will totally eliminate the struggle. You gotta be able to walk the talk, What Would Jo Do? Enough theory base, let’s get REAL base! Jo xx How does this sit with you? #helpingfamiliesshine💫 #WWJD
Likes : 1054
96. 1.1K Likes
Jo Frost Instagram
Caption : I’m tired of hearing all this conflicting advice on IG and Tik Tok about how to handle your childs resistance but No one EVER addresses the parents when they ask “Well what about if they fight me or slap me or get aggressive after what you said.” Yup it goes crickets… So there, I’ve said it, take heed to the advice in the post and trust me you will totally eliminate the struggle. You gotta be able to walk the talk, What Would Jo Do? Enough theory base, let’s get REAL base! Jo xx How does this sit with you? #helpingfamiliesshine💫 #WWJD
Likes : 1054
97. 1.1K Likes
Jo Frost Instagram
Caption : I’m tired of hearing all this conflicting advice on IG and Tik Tok about how to handle your childs resistance but No one EVER addresses the parents when they ask “Well what about if they fight me or slap me or get aggressive after what you said.” Yup it goes crickets… So there, I’ve said it, take heed to the advice in the post and trust me you will totally eliminate the struggle. You gotta be able to walk the talk, What Would Jo Do? Enough theory base, let’s get REAL base! Jo xx How does this sit with you? #helpingfamiliesshine💫 #WWJD
Likes : 1054
98. 1.1K Likes
Jo Frost Instagram
Caption : I’m tired of hearing all this conflicting advice on IG and Tik Tok about how to handle your childs resistance but No one EVER addresses the parents when they ask “Well what about if they fight me or slap me or get aggressive after what you said.” Yup it goes crickets… So there, I’ve said it, take heed to the advice in the post and trust me you will totally eliminate the struggle. You gotta be able to walk the talk, What Would Jo Do? Enough theory base, let’s get REAL base! Jo xx How does this sit with you? #helpingfamiliesshine💫 #WWJD
Likes : 1054
99. 1.1K Likes
Jo Frost Instagram
Caption : I’m tired of hearing all this conflicting advice on IG and Tik Tok about how to handle your childs resistance but No one EVER addresses the parents when they ask “Well what about if they fight me or slap me or get aggressive after what you said.” Yup it goes crickets… So there, I’ve said it, take heed to the advice in the post and trust me you will totally eliminate the struggle. You gotta be able to walk the talk, What Would Jo Do? Enough theory base, let’s get REAL base! Jo xx How does this sit with you? #helpingfamiliesshine💫 #WWJD
Likes : 1054
100. 1.1K Likes
Jo Frost Instagram
Caption : I’m tired of hearing all this conflicting advice on IG and Tik Tok about how to handle your childs resistance but No one EVER addresses the parents when they ask “Well what about if they fight me or slap me or get aggressive after what you said.” Yup it goes crickets… So there, I’ve said it, take heed to the advice in the post and trust me you will totally eliminate the struggle. You gotta be able to walk the talk, What Would Jo Do? Enough theory base, let’s get REAL base! Jo xx How does this sit with you? #helpingfamiliesshine💫 #WWJD
Likes : 1054