Mary Lambert Top 100 Instagram Photos and Posts

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Most liked photo of Mary Lambert with over 17K likes is the following photo

Most liked Instagram photo of Mary Lambert
We have around 101 most liked photos of Mary Lambert with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Mary Lambert Instagram - Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹
Mary Lambert Instagram - Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹
Mary Lambert Instagram - Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹
Mary Lambert Instagram - Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹
Mary Lambert Instagram - Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹
Mary Lambert Instagram - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Mary Lambert Instagram - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Mary Lambert Instagram - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Mary Lambert Instagram - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Mary Lambert Instagram - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Mary Lambert Instagram - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Mary Lambert Instagram - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Mary Lambert Instagram - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Mary Lambert Instagram - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Mary Lambert Instagram - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Mary Lambert Instagram - Sit tight for the album because it is fanged, no-holds-barred, and primal. Best I’ve ever made. This song is called Tempest, performed at First Night Northampton a few months ago. Stay tuned for its release this summer 🌞
Mary Lambert Instagram - Happy 10 year anniversary to the most unbelievable performance of my life. I was so nervous I almost threw up during rehearsal and then Madonna wiped the tears off my face. Love y’all, love this blessed life.
Mary Lambert Instagram -
Mary Lambert Instagram - Broken Hearts Club 2024 
Felt so good to be a soft baby with @brickmansbestfriendrace & @croptopgoth
Mary Lambert Instagram - Broken Hearts Club 2024 
Felt so good to be a soft baby with @brickmansbestfriendrace & @croptopgoth
Mary Lambert Instagram - Broken Hearts Club 2024 
Felt so good to be a soft baby with @brickmansbestfriendrace & @croptopgoth
Mary Lambert Instagram - Broken Hearts Club 2024 
Felt so good to be a soft baby with @brickmansbestfriendrace & @croptopgoth
Mary Lambert Instagram - Happy Monday, I am accepting compliments at this time
Mary Lambert Instagram - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Mary Lambert Instagram - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Mary Lambert Instagram - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Mary Lambert Instagram - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Mary Lambert Instagram - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Mary Lambert Instagram - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Mary Lambert Instagram - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Mary Lambert Instagram - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Mary Lambert Instagram - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Mary Lambert Instagram - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Mary Lambert Instagram - Holy shit, it’s been a wild ride.
Mary Lambert Instagram - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Mary Lambert Instagram - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Mary Lambert Instagram - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Mary Lambert Instagram - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Mary Lambert Instagram - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Mary Lambert Instagram - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Mary Lambert Instagram - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Mary Lambert Instagram - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Mary Lambert Instagram - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Mary Lambert Instagram - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Mary Lambert Instagram - ❤️‍🩹
Mary Lambert Instagram - ❤️‍🩹
Mary Lambert Instagram - ❤️‍🩹
Mary Lambert Instagram - ❤️‍🩹
Mary Lambert Instagram - ❤️‍🩹
Mary Lambert Instagram - Swipe for a surprise! My cute goddamn belly. Seasonal reminder that your body is your own and it’s possible to be fat and happy. Feeling better about your body does not require discipline or more “fixes”, but it does require awareness and patience and celebration. 

The amount of times I attempted to lose weight in the name of “self-love” or “for my health” was…every time as an adult 😂 I’m really good at mental gymnastics to make things sound more pleasant than they are, and weight loss disguised as self care was a big one for me. It’s a minefield out there, friends, so stay safe and true to yourself. Shame is rarely the propeller to peace or happiness. 

Hosting a few neat body posi events this month, including an authentic movement class with @gorgeousgimp, and a Q&A with @thefatdoctor on my patreon. See you there. 
xoxo
Mary Lambert Instagram - Swipe for a surprise! My cute goddamn belly. Seasonal reminder that your body is your own and it’s possible to be fat and happy. Feeling better about your body does not require discipline or more “fixes”, but it does require awareness and patience and celebration. 

The amount of times I attempted to lose weight in the name of “self-love” or “for my health” was…every time as an adult 😂 I’m really good at mental gymnastics to make things sound more pleasant than they are, and weight loss disguised as self care was a big one for me. It’s a minefield out there, friends, so stay safe and true to yourself. Shame is rarely the propeller to peace or happiness. 

Hosting a few neat body posi events this month, including an authentic movement class with @gorgeousgimp, and a Q&A with @thefatdoctor on my patreon. See you there. 
xoxo
Mary Lambert Instagram - Swipe for a surprise! My cute goddamn belly. Seasonal reminder that your body is your own and it’s possible to be fat and happy. Feeling better about your body does not require discipline or more “fixes”, but it does require awareness and patience and celebration. 

The amount of times I attempted to lose weight in the name of “self-love” or “for my health” was…every time as an adult 😂 I’m really good at mental gymnastics to make things sound more pleasant than they are, and weight loss disguised as self care was a big one for me. It’s a minefield out there, friends, so stay safe and true to yourself. Shame is rarely the propeller to peace or happiness. 

Hosting a few neat body posi events this month, including an authentic movement class with @gorgeousgimp, and a Q&A with @thefatdoctor on my patreon. See you there. 
xoxo
Mary Lambert Instagram - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Mary Lambert Instagram - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Mary Lambert Instagram - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Mary Lambert Instagram - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Mary Lambert Instagram - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Mary Lambert Instagram - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Mary Lambert Instagram - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Mary Lambert Instagram - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Mary Lambert Instagram - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Mary Lambert Instagram - Trans people belong everywhere. In churches and synagogues, in bathrooms, on flights, in libraries, in schools, in sports, in congress, in small towns, on TV, at the lake swimming freely, dancing, laughing, trying clothes on, internationally, intergalactically, forever and ever amen
Song: We Belong, starring @julesskloot
Mary Lambert Instagram - Get in bestie, we’re reading about attachment theory and healing our wounds
Mary Lambert Instagram - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Mary Lambert Instagram - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Mary Lambert Instagram - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Mary Lambert Instagram - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Mary Lambert Instagram - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Mary Lambert Instagram - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Mary Lambert Instagram - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Mary Lambert Instagram - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Mary Lambert Instagram - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Mary Lambert Instagram - My needs are whatever your needs are!!!
Mary Lambert Instagram - The Everybody is a Babe Summer Workshop is starting in June!! Enrollment is open and also look how cute I am 🥰 link in the usual place!
Mary Lambert Instagram - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Mary Lambert Instagram - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Mary Lambert Instagram - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Mary Lambert Instagram - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Mary Lambert Instagram - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Mary Lambert Instagram - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Mary Lambert Instagram - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Mary Lambert Instagram - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Mary Lambert Instagram - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Mary Lambert Instagram - IT’S HERE. After about 200 hours of inputting data, cold calling, scouring every thread I could find, and all of your recommendations, the Weight Neutral Leads List is live. Link in bio!

Massive, massive thank you to @plusmommy @miaomalley @fatpositivefertility @yrfatfriend @barehlth @torystrokernutrition @feelgooddietitian — NONE of this would be possible without their participation, generosity, community sourcing, and labor. Please follow & support them!!!

This is not a Health At Every Size list, a fat friendly list, or even a true weight neutral provider list. It is a list of providers who didn’t fat shame or did not mention weight loss to one person, who may not even be read as fat. So please take these leads with a grain of salt; follow the folks I mentioned above who offer resources for medical advocacy, check out @ragenchastain’s HAES info, or @thefatdoctoruk’s project @noweighcampaign to guide you as you navigate these leads. 

Furthermore, this resource does not address other forms of discrimination. A provider who is cool with not talking about weight loss can still be racist or transphobic or xenophobic. Healthcare is a capitalist, racist, and fatphobic institution that must be radically transformed if it ever wants to be the bastion of "health" it portends to be. 

Healthcare for only white, thin, straight, and cis bodies is not healthcare; it's violence. 
And to providers: the need & demand for these crowdsourced documents should serve as wake-up call that weight-centric care is harming your patients. 

Notes: If you would like to add someone or are a weight neutral practitioner yourself, there is a link to a google form on the spreadsheet. I cross check and verify anyone submitted and maintain this spreadsheet by myself, so I appreciate your patience if the name you submit doesn’t show up right away! 

Also make sure you take a look at all the pages! The second page is full of OBGYNs, endocrinologists, and RDs, and the third page has some international folks to check out if you are abroad!
Mary Lambert Instagram - U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open
Mary Lambert Instagram - U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open
Mary Lambert Instagram - U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open
Mary Lambert Instagram - U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open
Mary Lambert Instagram - U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open
Mary Lambert Instagram - U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open
Mary Lambert Instagram - I’ve got big plans for 35.
Mary Lambert Instagram - Hang in there, baby.
Mary Lambert Instagram - Felt helpless this morning reading about Rafah and the impending ground attack. Keep your eyes open, your heart compassionate, and may your anger mobilize you to activism. Stop this U.S. funded genocide with whatever power you have.
Mary Lambert Instagram - Context: I recorded this a year ago while I was writing “We Belong” and the music for @1946themovie. Conservative christians have caused so much harm, and if queer people want to be in religious spaces, they deserve to. I attended Mars Hill church with pastor @markdriscoll and almost ended my life after a sermon. Writing songs like “Same Love” and “We Belong” have helped to heal these deep wounds for me, and I hope they bring comfort for others harmed by the church.
Mary Lambert Instagram - Don’t waste anymore of your precious life on being smaller. I saw a beautiful reel from @meganjaynecrabbe using this audio from @josiebalka. This was a truly tender experience giving love to all versions of my body while making it. I’m so grateful for the lessons I’ve learned and the person I’ve become! If you want to make a bunch of great friends who are on the same journey of loving themselves, come join my Everybody is a Babe workshop in May!
Mary Lambert Instagram - heavy day
Mary Lambert Instagram - Good job, little M!! The first song I wrote was shortly after this. I took the chords from Britney Spears’ You Drive Me Crazy and turned it into a lullaby about death. I played it for my Girl Scout troop and everyone cried and I cried too, and I had no idea what I had done or how I did it, but I knew exactly what I wanted to do for the rest of my life.
Mary Lambert Instagram - After 550 students in the Everybody is a Babe workshop, it is bittersweet to announce that this will be the last and final cycle of the workshop. Over the last year or so, it’s become undeniable that I need to re-commit to making music and work on other projects. I will continue to do coaching and the self-paced course will remain on the website, but the workshop will be on indefinite hiatus after this last session which begins on May 28th-June 23rd. It has been the joy and thrill of a lifetime to connect and learn with all the babes who have come through and those who keep coming back—it has changed my life in such a profound way. 

Body shame and negative self image often stops us from truly connecting with others or doing fulfilling work because we are constantly policing, comparing, and criticizing ourselves. My workshop is not anti-weight loss or pro weight loss—it’s for understanding why body shame is a constant pain and how to let some of that pain go. Body size and weight are considered neutral characteristics in this workshop. I’m invested in helping people find sustainable ways to feel better about themselves and their bodies—regardless of the shape or weight they have been or are now. That’s why I compiled the weight neutral provider list, because everyone deserves quality medical care! You do not have to suffer in order to be worthy of goodness. 

After 10 cycles of using my curriculum, lectures, and exercises, I am confident that I can help to expand your mind and give you concrete tools to help you take care of yourself. 

I’m endlessly grateful to the mentors in the buddy program and all the returning babes (some of whom are repeating their 5th or 6th cycle), and I will truly miss running this incredible workshop. Signups will end on May 25th. Check the website in my bio for all the information! 

xoxo m
Mary Lambert Instagram - Oh no, help I’m too hot, what do I do 🔥 

Come see for yourself on my tour with @jennyzigrino!
San Diego 8/13
Los Angeles 8/16
Sonoma 8/17
Bend 8/19
Boise 8/21
Portland 8/22
Seattle 8/29
Mary Lambert Instagram - Had a real cute visit back to Mass for the queen @nadiajustnod’s birthday 🎉 I played laser tag for the first time and made sourdough bread with my love and found some old baseball cards and didn’t waste a second.
Mary Lambert - 17K Likes - Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹

17K Likes – Mary Lambert Instagram

Caption : Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹
Likes : 17030
Mary Lambert - 17K Likes - Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹

17K Likes – Mary Lambert Instagram

Caption : Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹
Likes : 17030
Mary Lambert - 17K Likes - Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹

17K Likes – Mary Lambert Instagram

Caption : Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹
Likes : 17030
Mary Lambert - 17K Likes - Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹

17K Likes – Mary Lambert Instagram

Caption : Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹
Likes : 17030
Mary Lambert - 17K Likes - Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹

17K Likes – Mary Lambert Instagram

Caption : Thank you for your support as we move through this next season. There is no villain, there are no sides. Love you all ❤️‍🩹
Likes : 17030
Mary Lambert - 8.2K Likes - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗

8.2K Likes – Mary Lambert Instagram

Caption : Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Likes : 8182
Mary Lambert - 8.2K Likes - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗

8.2K Likes – Mary Lambert Instagram

Caption : Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Likes : 8182
Mary Lambert - 8.2K Likes - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗

8.2K Likes – Mary Lambert Instagram

Caption : Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Likes : 8182
Mary Lambert - 8.2K Likes - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗

8.2K Likes – Mary Lambert Instagram

Caption : Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Likes : 8182
Mary Lambert - 8.2K Likes - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗

8.2K Likes – Mary Lambert Instagram

Caption : Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Likes : 8182
Mary Lambert - 8.2K Likes - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗

8.2K Likes – Mary Lambert Instagram

Caption : Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Likes : 8182
Mary Lambert - 8.2K Likes - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗

8.2K Likes – Mary Lambert Instagram

Caption : Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Likes : 8182
Mary Lambert - 8.2K Likes - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗

8.2K Likes – Mary Lambert Instagram

Caption : Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Likes : 8182
Mary Lambert - 8.2K Likes - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗

8.2K Likes – Mary Lambert Instagram

Caption : Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Likes : 8182
Mary Lambert - 8.2K Likes - Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗

8.2K Likes – Mary Lambert Instagram

Caption : Thoughts from your neighborhood fat lady. Two versions of the workshop are available now if this is compelling to you! 💗
Likes : 8182
Mary Lambert - 7.7K Likes - Sit tight for the album because it is fanged, no-holds-barred, and primal. Best I’ve ever made. This song is called Tempest, performed at First Night Northampton a few months ago. Stay tuned for its release this summer 🌞

7.7K Likes – Mary Lambert Instagram

Caption : Sit tight for the album because it is fanged, no-holds-barred, and primal. Best I’ve ever made. This song is called Tempest, performed at First Night Northampton a few months ago. Stay tuned for its release this summer 🌞
Likes : 7726
Mary Lambert - 5.1K Likes - Happy 10 year anniversary to the most unbelievable performance of my life. I was so nervous I almost threw up during rehearsal and then Madonna wiped the tears off my face. Love y’all, love this blessed life.

5.1K Likes – Mary Lambert Instagram

Caption : Happy 10 year anniversary to the most unbelievable performance of my life. I was so nervous I almost threw up during rehearsal and then Madonna wiped the tears off my face. Love y’all, love this blessed life.
Likes : 5063
Mary Lambert - 5K Likes -

5K Likes – Mary Lambert Instagram

Caption :
Likes : 5030
Mary Lambert - 4.1K Likes - Broken Hearts Club 2024 
Felt so good to be a soft baby with @brickmansbestfriendrace & @croptopgoth

4.1K Likes – Mary Lambert Instagram

Caption : Broken Hearts Club 2024 Felt so good to be a soft baby with @brickmansbestfriendrace & @croptopgoth
Likes : 4131
Mary Lambert - 4.1K Likes - Broken Hearts Club 2024 
Felt so good to be a soft baby with @brickmansbestfriendrace & @croptopgoth

4.1K Likes – Mary Lambert Instagram

Caption : Broken Hearts Club 2024 Felt so good to be a soft baby with @brickmansbestfriendrace & @croptopgoth
Likes : 4131
Mary Lambert - 4.1K Likes - Broken Hearts Club 2024 
Felt so good to be a soft baby with @brickmansbestfriendrace & @croptopgoth

4.1K Likes – Mary Lambert Instagram

Caption : Broken Hearts Club 2024 Felt so good to be a soft baby with @brickmansbestfriendrace & @croptopgoth
Likes : 4131
Mary Lambert - 4.1K Likes - Broken Hearts Club 2024 
Felt so good to be a soft baby with @brickmansbestfriendrace & @croptopgoth

4.1K Likes – Mary Lambert Instagram

Caption : Broken Hearts Club 2024 Felt so good to be a soft baby with @brickmansbestfriendrace & @croptopgoth
Likes : 4131
Mary Lambert - 3.8K Likes - Happy Monday, I am accepting compliments at this time

3.8K Likes – Mary Lambert Instagram

Caption : Happy Monday, I am accepting compliments at this time
Likes : 3814
Mary Lambert - 3.7K Likes - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.

3.7K Likes – Mary Lambert Instagram

Caption : 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Likes : 3731
Mary Lambert - 3.7K Likes - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.

3.7K Likes – Mary Lambert Instagram

Caption : 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Likes : 3731
Mary Lambert - 3.7K Likes - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.

3.7K Likes – Mary Lambert Instagram

Caption : 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Likes : 3731
Mary Lambert - 3.7K Likes - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.

3.7K Likes – Mary Lambert Instagram

Caption : 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Likes : 3731
Mary Lambert - 3.7K Likes - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.

3.7K Likes – Mary Lambert Instagram

Caption : 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Likes : 3731
Mary Lambert - 3.7K Likes - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.

3.7K Likes – Mary Lambert Instagram

Caption : 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Likes : 3731
Mary Lambert - 3.7K Likes - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.

3.7K Likes – Mary Lambert Instagram

Caption : 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Likes : 3731
Mary Lambert - 3.7K Likes - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.

3.7K Likes – Mary Lambert Instagram

Caption : 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Likes : 3731
Mary Lambert - 3.7K Likes - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.

3.7K Likes – Mary Lambert Instagram

Caption : 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Likes : 3731
Mary Lambert - 3.7K Likes - 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.

3.7K Likes – Mary Lambert Instagram

Caption : 8 days across the country with my sweet dog, good tunes, and my dearest friend— @nadiajustnod you are a fuckin real one for doing this with me. Beyond grateful for all the love in my life and for profound friendship. Everyone deserves a Nadia in their life.
Likes : 3731
Mary Lambert - 3.7K Likes - Holy shit, it’s been a wild ride.

3.7K Likes – Mary Lambert Instagram

Caption : Holy shit, it’s been a wild ride.
Likes : 3663
Mary Lambert - 3.5K Likes - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!

3.5K Likes – Mary Lambert Instagram

Caption : I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Likes : 3479
Mary Lambert - 3.5K Likes - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!

3.5K Likes – Mary Lambert Instagram

Caption : I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Likes : 3479
Mary Lambert - 3.5K Likes - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!

3.5K Likes – Mary Lambert Instagram

Caption : I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Likes : 3479
Mary Lambert - 3.5K Likes - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!

3.5K Likes – Mary Lambert Instagram

Caption : I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Likes : 3479
Mary Lambert - 3.5K Likes - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!

3.5K Likes – Mary Lambert Instagram

Caption : I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Likes : 3479
Mary Lambert - 3.5K Likes - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!

3.5K Likes – Mary Lambert Instagram

Caption : I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Likes : 3479
Mary Lambert - 3.5K Likes - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!

3.5K Likes – Mary Lambert Instagram

Caption : I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Likes : 3479
Mary Lambert - 3.5K Likes - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!

3.5K Likes – Mary Lambert Instagram

Caption : I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Likes : 3479
Mary Lambert - 3.5K Likes - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!

3.5K Likes – Mary Lambert Instagram

Caption : I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Likes : 3479
Mary Lambert - 3.5K Likes - I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? 

I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!

3.5K Likes – Mary Lambert Instagram

Caption : I’ve always described songwriting as a tool of survival for myself, to sublimate my pain and create something beautiful out of it. When I write about my hurt, I honor it. I make a safe place for it to rest and I’m able to release those who hurt me because I no longer have to hold it. I bear witness to my own grief. And when I am lucky enough to share this kind of music with you all, you become witnesses and participants in your own healing, too. Is that not just the most exquisite way to care for yourself? I wrote 2 new killer songs for the album in one week with the brilliant @seracahoone, and recorded them at @bearcreekstudio yesterday with my dear friends @tvb.music @dyb_vig @charles_wicklander @taylorjamescarroll. It’s the best music I’ve ever made. I am blessed beyond measure to be so supported. Thank you @britttakemypic for capturing these special moments!
Likes : 3479
Mary Lambert - 3.2K Likes - ❤️‍🩹

3.2K Likes – Mary Lambert Instagram

Caption : ❤️‍🩹
Likes : 3227
Mary Lambert - 3.2K Likes - ❤️‍🩹

3.2K Likes – Mary Lambert Instagram

Caption : ❤️‍🩹
Likes : 3227
Mary Lambert - 3.2K Likes - ❤️‍🩹

3.2K Likes – Mary Lambert Instagram

Caption : ❤️‍🩹
Likes : 3227
Mary Lambert - 3.2K Likes - ❤️‍🩹

3.2K Likes – Mary Lambert Instagram

Caption : ❤️‍🩹
Likes : 3227
Mary Lambert - 3.2K Likes - ❤️‍🩹

3.2K Likes – Mary Lambert Instagram

Caption : ❤️‍🩹
Likes : 3227
Mary Lambert - 3.2K Likes - Swipe for a surprise! My cute goddamn belly. Seasonal reminder that your body is your own and it’s possible to be fat and happy. Feeling better about your body does not require discipline or more “fixes”, but it does require awareness and patience and celebration. 

The amount of times I attempted to lose weight in the name of “self-love” or “for my health” was…every time as an adult 😂 I’m really good at mental gymnastics to make things sound more pleasant than they are, and weight loss disguised as self care was a big one for me. It’s a minefield out there, friends, so stay safe and true to yourself. Shame is rarely the propeller to peace or happiness. 

Hosting a few neat body posi events this month, including an authentic movement class with @gorgeousgimp, and a Q&A with @thefatdoctor on my patreon. See you there. 
xoxo

3.2K Likes – Mary Lambert Instagram

Caption : Swipe for a surprise! My cute goddamn belly. Seasonal reminder that your body is your own and it’s possible to be fat and happy. Feeling better about your body does not require discipline or more “fixes”, but it does require awareness and patience and celebration. The amount of times I attempted to lose weight in the name of “self-love” or “for my health” was…every time as an adult 😂 I’m really good at mental gymnastics to make things sound more pleasant than they are, and weight loss disguised as self care was a big one for me. It’s a minefield out there, friends, so stay safe and true to yourself. Shame is rarely the propeller to peace or happiness. Hosting a few neat body posi events this month, including an authentic movement class with @gorgeousgimp, and a Q&A with @thefatdoctor on my patreon. See you there. xoxo
Likes : 3181
Mary Lambert - 3.2K Likes - Swipe for a surprise! My cute goddamn belly. Seasonal reminder that your body is your own and it’s possible to be fat and happy. Feeling better about your body does not require discipline or more “fixes”, but it does require awareness and patience and celebration. 

The amount of times I attempted to lose weight in the name of “self-love” or “for my health” was…every time as an adult 😂 I’m really good at mental gymnastics to make things sound more pleasant than they are, and weight loss disguised as self care was a big one for me. It’s a minefield out there, friends, so stay safe and true to yourself. Shame is rarely the propeller to peace or happiness. 

Hosting a few neat body posi events this month, including an authentic movement class with @gorgeousgimp, and a Q&A with @thefatdoctor on my patreon. See you there. 
xoxo

3.2K Likes – Mary Lambert Instagram

Caption : Swipe for a surprise! My cute goddamn belly. Seasonal reminder that your body is your own and it’s possible to be fat and happy. Feeling better about your body does not require discipline or more “fixes”, but it does require awareness and patience and celebration. The amount of times I attempted to lose weight in the name of “self-love” or “for my health” was…every time as an adult 😂 I’m really good at mental gymnastics to make things sound more pleasant than they are, and weight loss disguised as self care was a big one for me. It’s a minefield out there, friends, so stay safe and true to yourself. Shame is rarely the propeller to peace or happiness. Hosting a few neat body posi events this month, including an authentic movement class with @gorgeousgimp, and a Q&A with @thefatdoctor on my patreon. See you there. xoxo
Likes : 3181
Mary Lambert - 3.2K Likes - Swipe for a surprise! My cute goddamn belly. Seasonal reminder that your body is your own and it’s possible to be fat and happy. Feeling better about your body does not require discipline or more “fixes”, but it does require awareness and patience and celebration. 

The amount of times I attempted to lose weight in the name of “self-love” or “for my health” was…every time as an adult 😂 I’m really good at mental gymnastics to make things sound more pleasant than they are, and weight loss disguised as self care was a big one for me. It’s a minefield out there, friends, so stay safe and true to yourself. Shame is rarely the propeller to peace or happiness. 

Hosting a few neat body posi events this month, including an authentic movement class with @gorgeousgimp, and a Q&A with @thefatdoctor on my patreon. See you there. 
xoxo

3.2K Likes – Mary Lambert Instagram

Caption : Swipe for a surprise! My cute goddamn belly. Seasonal reminder that your body is your own and it’s possible to be fat and happy. Feeling better about your body does not require discipline or more “fixes”, but it does require awareness and patience and celebration. The amount of times I attempted to lose weight in the name of “self-love” or “for my health” was…every time as an adult 😂 I’m really good at mental gymnastics to make things sound more pleasant than they are, and weight loss disguised as self care was a big one for me. It’s a minefield out there, friends, so stay safe and true to yourself. Shame is rarely the propeller to peace or happiness. Hosting a few neat body posi events this month, including an authentic movement class with @gorgeousgimp, and a Q&A with @thefatdoctor on my patreon. See you there. xoxo
Likes : 3181
Mary Lambert - 3.1K Likes - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!

3.1K Likes – Mary Lambert Instagram

Caption : Possible tour outfits, pick your fave! Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Likes : 3052
Mary Lambert - 3.1K Likes - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!

3.1K Likes – Mary Lambert Instagram

Caption : Possible tour outfits, pick your fave! Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Likes : 3052
Mary Lambert - 3.1K Likes - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!

3.1K Likes – Mary Lambert Instagram

Caption : Possible tour outfits, pick your fave! Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Likes : 3052
Mary Lambert - 3.1K Likes - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!

3.1K Likes – Mary Lambert Instagram

Caption : Possible tour outfits, pick your fave! Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Likes : 3052
Mary Lambert - 3.1K Likes - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!

3.1K Likes – Mary Lambert Instagram

Caption : Possible tour outfits, pick your fave! Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Likes : 3052
Mary Lambert - 3.1K Likes - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!

3.1K Likes – Mary Lambert Instagram

Caption : Possible tour outfits, pick your fave! Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Likes : 3052
Mary Lambert - 3.1K Likes - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!

3.1K Likes – Mary Lambert Instagram

Caption : Possible tour outfits, pick your fave! Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Likes : 3052
Mary Lambert - 3.1K Likes - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!

3.1K Likes – Mary Lambert Instagram

Caption : Possible tour outfits, pick your fave! Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Likes : 3052
Mary Lambert - 3.1K Likes - Possible tour outfits, pick your fave!

Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!

3.1K Likes – Mary Lambert Instagram

Caption : Possible tour outfits, pick your fave! Also if you live in San Diego, Los Angeles, Sonoma, Bend, Boise, Portland, or Seattle get your tickets NOW or I’m gonna pull this car over and I mean it!!!
Likes : 3052
Mary Lambert - 2.8K Likes - Trans people belong everywhere. In churches and synagogues, in bathrooms, on flights, in libraries, in schools, in sports, in congress, in small towns, on TV, at the lake swimming freely, dancing, laughing, trying clothes on, internationally, intergalactically, forever and ever amen
Song: We Belong, starring @julesskloot

2.8K Likes – Mary Lambert Instagram

Caption : Trans people belong everywhere. In churches and synagogues, in bathrooms, on flights, in libraries, in schools, in sports, in congress, in small towns, on TV, at the lake swimming freely, dancing, laughing, trying clothes on, internationally, intergalactically, forever and ever amen Song: We Belong, starring @julesskloot
Likes : 2849
Mary Lambert - 2.7K Likes - Get in bestie, we’re reading about attachment theory and healing our wounds

2.7K Likes – Mary Lambert Instagram

Caption : Get in bestie, we’re reading about attachment theory and healing our wounds
Likes : 2655
Mary Lambert - 2.6K Likes - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.

2.6K Likes – Mary Lambert Instagram

Caption : OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Likes : 2571
Mary Lambert - 2.6K Likes - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.

2.6K Likes – Mary Lambert Instagram

Caption : OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Likes : 2571
Mary Lambert - 2.6K Likes - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.

2.6K Likes – Mary Lambert Instagram

Caption : OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Likes : 2571
Mary Lambert - 2.6K Likes - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.

2.6K Likes – Mary Lambert Instagram

Caption : OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Likes : 2571
Mary Lambert - 2.6K Likes - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.

2.6K Likes – Mary Lambert Instagram

Caption : OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Likes : 2571
Mary Lambert - 2.6K Likes - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.

2.6K Likes – Mary Lambert Instagram

Caption : OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Likes : 2571
Mary Lambert - 2.6K Likes - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.

2.6K Likes – Mary Lambert Instagram

Caption : OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Likes : 2571
Mary Lambert - 2.6K Likes - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.

2.6K Likes – Mary Lambert Instagram

Caption : OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Likes : 2571
Mary Lambert - 2.6K Likes - OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. 

Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. 

For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. 

I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. 

I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. 

There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.

2.6K Likes – Mary Lambert Instagram

Caption : OK this is going to be a toughie. In the history of my life as a performer, I have never been unable to finish a show. Whatever the ailment, my adrenaline will mcguyver my body and mind to do what it needs to—because I love this job so much. Today’s set for @comedropin was shaping up to be one of my best yet. @gillianzettler and @chandlerfrisbie rented a stunning baby grand, left little gifts in my dressing room, hired a great sound team, and sold 200 tickets to people looking to be moved—in more than one way! After my set, folks got to feel the magic of @forward__space with @kristinsudeikisdance and engage in joyful movement and connect with each other. For weeks now, I’ve been saddled with a gnarly cough. I’ve tested negative for everything you can test for. My voice was not in the best shape, but I was only planning a 5 song setlist with mostly talking. I had about 20 good minutes. In this particular style of set that is half-workshop, I tend to talk and sing about traumatic experiences as a way to illustrate some of my approaches to self-healing and share my thoughts about how we might envision collective liberation. There are a few minutes where I talk specifically about my own suicide attempt, and the remainder of the show is a joyful and cathartic emotional journey and I trick you into becoming a soft pancake of compassion! But because I started coughing and lost my voice, I had to stop somewhere along the sad chapter of “I never felt like I belonged” and ended on that note. I am so, so sad that I could not finish my set, Charleston. I’ve been saying all the kind things to myself that I need to hear to stop from crying every time I think about it, and the organizers are wonderful and I don’t mean to dwell, but I was having the time of my life on stage. And you were all so unbelievably kind, and my heart & soul feel just slightly askew so I want to share the ending of the story I started telling before I was unable to talk, so I’m sharing in these slides. There is much more to say, but whether or not you were at the event last night, I hope you feel my heart and gratitude from across the screen. Bless you and your goodness.
Likes : 2571
Mary Lambert - 2.5K Likes - My needs are whatever your needs are!!!

2.5K Likes – Mary Lambert Instagram

Caption : My needs are whatever your needs are!!!
Likes : 2531
Mary Lambert - 2.4K Likes - The Everybody is a Babe Summer Workshop is starting in June!! Enrollment is open and also look how cute I am 🥰 link in the usual place!

2.4K Likes – Mary Lambert Instagram

Caption : The Everybody is a Babe Summer Workshop is starting in June!! Enrollment is open and also look how cute I am 🥰 link in the usual place!
Likes : 2361
Mary Lambert - 2.3K Likes - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️

2.3K Likes – Mary Lambert Instagram

Caption : Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Likes : 2286
Mary Lambert - 2.3K Likes - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️

2.3K Likes – Mary Lambert Instagram

Caption : Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Likes : 2286
Mary Lambert - 2.3K Likes - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️

2.3K Likes – Mary Lambert Instagram

Caption : Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Likes : 2286
Mary Lambert - 2.3K Likes - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️

2.3K Likes – Mary Lambert Instagram

Caption : Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Likes : 2286
Mary Lambert - 2.3K Likes - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️

2.3K Likes – Mary Lambert Instagram

Caption : Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Likes : 2286
Mary Lambert - 2.3K Likes - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️

2.3K Likes – Mary Lambert Instagram

Caption : Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Likes : 2286
Mary Lambert - 2.3K Likes - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️

2.3K Likes – Mary Lambert Instagram

Caption : Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Likes : 2286
Mary Lambert - 2.3K Likes - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️

2.3K Likes – Mary Lambert Instagram

Caption : Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Likes : 2286
Mary Lambert - 2.3K Likes - Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️

2.3K Likes – Mary Lambert Instagram

Caption : Had the best little road trip to Boise visiting grandma, taking walks, singing at the piano, ruthlessly beating my mom in scrabble, and visiting one of my dearest oldest friends. I’m headed home now and am feeling so full. ♥️
Likes : 2286
Mary Lambert - 2.2K Likes - IT’S HERE. After about 200 hours of inputting data, cold calling, scouring every thread I could find, and all of your recommendations, the Weight Neutral Leads List is live. Link in bio!

Massive, massive thank you to @plusmommy @miaomalley @fatpositivefertility @yrfatfriend @barehlth @torystrokernutrition @feelgooddietitian — NONE of this would be possible without their participation, generosity, community sourcing, and labor. Please follow & support them!!!

This is not a Health At Every Size list, a fat friendly list, or even a true weight neutral provider list. It is a list of providers who didn’t fat shame or did not mention weight loss to one person, who may not even be read as fat. So please take these leads with a grain of salt; follow the folks I mentioned above who offer resources for medical advocacy, check out @ragenchastain’s HAES info, or @thefatdoctoruk’s project @noweighcampaign to guide you as you navigate these leads. 

Furthermore, this resource does not address other forms of discrimination. A provider who is cool with not talking about weight loss can still be racist or transphobic or xenophobic. Healthcare is a capitalist, racist, and fatphobic institution that must be radically transformed if it ever wants to be the bastion of "health" it portends to be. 

Healthcare for only white, thin, straight, and cis bodies is not healthcare; it's violence. 
And to providers: the need & demand for these crowdsourced documents should serve as wake-up call that weight-centric care is harming your patients. 

Notes: If you would like to add someone or are a weight neutral practitioner yourself, there is a link to a google form on the spreadsheet. I cross check and verify anyone submitted and maintain this spreadsheet by myself, so I appreciate your patience if the name you submit doesn’t show up right away! 

Also make sure you take a look at all the pages! The second page is full of OBGYNs, endocrinologists, and RDs, and the third page has some international folks to check out if you are abroad!

2.2K Likes – Mary Lambert Instagram

Caption : IT’S HERE. After about 200 hours of inputting data, cold calling, scouring every thread I could find, and all of your recommendations, the Weight Neutral Leads List is live. Link in bio! Massive, massive thank you to @plusmommy @miaomalley @fatpositivefertility @yrfatfriend @barehlth @torystrokernutrition @feelgooddietitian — NONE of this would be possible without their participation, generosity, community sourcing, and labor. Please follow & support them!!! This is not a Health At Every Size list, a fat friendly list, or even a true weight neutral provider list. It is a list of providers who didn’t fat shame or did not mention weight loss to one person, who may not even be read as fat. So please take these leads with a grain of salt; follow the folks I mentioned above who offer resources for medical advocacy, check out @ragenchastain’s HAES info, or @thefatdoctoruk’s project @noweighcampaign to guide you as you navigate these leads. Furthermore, this resource does not address other forms of discrimination. A provider who is cool with not talking about weight loss can still be racist or transphobic or xenophobic. Healthcare is a capitalist, racist, and fatphobic institution that must be radically transformed if it ever wants to be the bastion of “health” it portends to be. Healthcare for only white, thin, straight, and cis bodies is not healthcare; it’s violence. And to providers: the need & demand for these crowdsourced documents should serve as wake-up call that weight-centric care is harming your patients. Notes: If you would like to add someone or are a weight neutral practitioner yourself, there is a link to a google form on the spreadsheet. I cross check and verify anyone submitted and maintain this spreadsheet by myself, so I appreciate your patience if the name you submit doesn’t show up right away! Also make sure you take a look at all the pages! The second page is full of OBGYNs, endocrinologists, and RDs, and the third page has some international folks to check out if you are abroad!
Likes : 2192
Mary Lambert - 2.1K Likes - U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open

2.1K Likes – Mary Lambert Instagram

Caption : U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open
Likes : 2120
Mary Lambert - 2.1K Likes - U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open

2.1K Likes – Mary Lambert Instagram

Caption : U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open
Likes : 2120
Mary Lambert - 2.1K Likes - U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open

2.1K Likes – Mary Lambert Instagram

Caption : U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open
Likes : 2120
Mary Lambert - 2.1K Likes - U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open

2.1K Likes – Mary Lambert Instagram

Caption : U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open
Likes : 2120
Mary Lambert - 2.1K Likes - U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open

2.1K Likes – Mary Lambert Instagram

Caption : U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open
Likes : 2120
Mary Lambert - 2.1K Likes - U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open

2.1K Likes – Mary Lambert Instagram

Caption : U.S. funded genocide has been happening and is escalating to literal hell right now. Biden, Netanyahu, congress—you are deathmakers. Nothing else matters when it’s genocide. Be outraged, be horrified, stay eyes open
Likes : 2120
Mary Lambert - 2.1K Likes - I’ve got big plans for 35.

2.1K Likes – Mary Lambert Instagram

Caption : I’ve got big plans for 35.
Likes : 2076
Mary Lambert - 2.1K Likes - Hang in there, baby.

2.1K Likes – Mary Lambert Instagram

Caption : Hang in there, baby.
Likes : 2061
Mary Lambert - 2K Likes - Felt helpless this morning reading about Rafah and the impending ground attack. Keep your eyes open, your heart compassionate, and may your anger mobilize you to activism. Stop this U.S. funded genocide with whatever power you have.

2K Likes – Mary Lambert Instagram

Caption : Felt helpless this morning reading about Rafah and the impending ground attack. Keep your eyes open, your heart compassionate, and may your anger mobilize you to activism. Stop this U.S. funded genocide with whatever power you have.
Likes : 2008
Mary Lambert - 1.9K Likes - Context: I recorded this a year ago while I was writing “We Belong” and the music for @1946themovie. Conservative christians have caused so much harm, and if queer people want to be in religious spaces, they deserve to. I attended Mars Hill church with pastor @markdriscoll and almost ended my life after a sermon. Writing songs like “Same Love” and “We Belong” have helped to heal these deep wounds for me, and I hope they bring comfort for others harmed by the church.

1.9K Likes – Mary Lambert Instagram

Caption : Context: I recorded this a year ago while I was writing “We Belong” and the music for @1946themovie. Conservative christians have caused so much harm, and if queer people want to be in religious spaces, they deserve to. I attended Mars Hill church with pastor @markdriscoll and almost ended my life after a sermon. Writing songs like “Same Love” and “We Belong” have helped to heal these deep wounds for me, and I hope they bring comfort for others harmed by the church.
Likes : 1947
Mary Lambert - 1.9K Likes - Don’t waste anymore of your precious life on being smaller. I saw a beautiful reel from @meganjaynecrabbe using this audio from @josiebalka. This was a truly tender experience giving love to all versions of my body while making it. I’m so grateful for the lessons I’ve learned and the person I’ve become! If you want to make a bunch of great friends who are on the same journey of loving themselves, come join my Everybody is a Babe workshop in May!

1.9K Likes – Mary Lambert Instagram

Caption : Don’t waste anymore of your precious life on being smaller. I saw a beautiful reel from @meganjaynecrabbe using this audio from @josiebalka. This was a truly tender experience giving love to all versions of my body while making it. I’m so grateful for the lessons I’ve learned and the person I’ve become! If you want to make a bunch of great friends who are on the same journey of loving themselves, come join my Everybody is a Babe workshop in May!
Likes : 1870
Mary Lambert - 1.8K Likes - heavy day

1.8K Likes – Mary Lambert Instagram

Caption : heavy day
Likes : 1838
Mary Lambert - 1.8K Likes - Good job, little M!! The first song I wrote was shortly after this. I took the chords from Britney Spears’ You Drive Me Crazy and turned it into a lullaby about death. I played it for my Girl Scout troop and everyone cried and I cried too, and I had no idea what I had done or how I did it, but I knew exactly what I wanted to do for the rest of my life.

1.8K Likes – Mary Lambert Instagram

Caption : Good job, little M!! The first song I wrote was shortly after this. I took the chords from Britney Spears’ You Drive Me Crazy and turned it into a lullaby about death. I played it for my Girl Scout troop and everyone cried and I cried too, and I had no idea what I had done or how I did it, but I knew exactly what I wanted to do for the rest of my life.
Likes : 1829
Mary Lambert - 1.7K Likes - After 550 students in the Everybody is a Babe workshop, it is bittersweet to announce that this will be the last and final cycle of the workshop. Over the last year or so, it’s become undeniable that I need to re-commit to making music and work on other projects. I will continue to do coaching and the self-paced course will remain on the website, but the workshop will be on indefinite hiatus after this last session which begins on May 28th-June 23rd. It has been the joy and thrill of a lifetime to connect and learn with all the babes who have come through and those who keep coming back—it has changed my life in such a profound way. 

Body shame and negative self image often stops us from truly connecting with others or doing fulfilling work because we are constantly policing, comparing, and criticizing ourselves. My workshop is not anti-weight loss or pro weight loss—it’s for understanding why body shame is a constant pain and how to let some of that pain go. Body size and weight are considered neutral characteristics in this workshop. I’m invested in helping people find sustainable ways to feel better about themselves and their bodies—regardless of the shape or weight they have been or are now. That’s why I compiled the weight neutral provider list, because everyone deserves quality medical care! You do not have to suffer in order to be worthy of goodness. 

After 10 cycles of using my curriculum, lectures, and exercises, I am confident that I can help to expand your mind and give you concrete tools to help you take care of yourself. 

I’m endlessly grateful to the mentors in the buddy program and all the returning babes (some of whom are repeating their 5th or 6th cycle), and I will truly miss running this incredible workshop. Signups will end on May 25th. Check the website in my bio for all the information! 

xoxo m

1.7K Likes – Mary Lambert Instagram

Caption : After 550 students in the Everybody is a Babe workshop, it is bittersweet to announce that this will be the last and final cycle of the workshop. Over the last year or so, it’s become undeniable that I need to re-commit to making music and work on other projects. I will continue to do coaching and the self-paced course will remain on the website, but the workshop will be on indefinite hiatus after this last session which begins on May 28th-June 23rd. It has been the joy and thrill of a lifetime to connect and learn with all the babes who have come through and those who keep coming back—it has changed my life in such a profound way. Body shame and negative self image often stops us from truly connecting with others or doing fulfilling work because we are constantly policing, comparing, and criticizing ourselves. My workshop is not anti-weight loss or pro weight loss—it’s for understanding why body shame is a constant pain and how to let some of that pain go. Body size and weight are considered neutral characteristics in this workshop. I’m invested in helping people find sustainable ways to feel better about themselves and their bodies—regardless of the shape or weight they have been or are now. That’s why I compiled the weight neutral provider list, because everyone deserves quality medical care! You do not have to suffer in order to be worthy of goodness. After 10 cycles of using my curriculum, lectures, and exercises, I am confident that I can help to expand your mind and give you concrete tools to help you take care of yourself. I’m endlessly grateful to the mentors in the buddy program and all the returning babes (some of whom are repeating their 5th or 6th cycle), and I will truly miss running this incredible workshop. Signups will end on May 25th. Check the website in my bio for all the information! xoxo m
Likes : 1696
Mary Lambert - 1.7K Likes - Oh no, help I’m too hot, what do I do 🔥 

Come see for yourself on my tour with @jennyzigrino!
San Diego 8/13
Los Angeles 8/16
Sonoma 8/17
Bend 8/19
Boise 8/21
Portland 8/22
Seattle 8/29

1.7K Likes – Mary Lambert Instagram

Caption : Oh no, help I’m too hot, what do I do 🔥 Come see for yourself on my tour with @jennyzigrino! San Diego 8/13 Los Angeles 8/16 Sonoma 8/17 Bend 8/19 Boise 8/21 Portland 8/22 Seattle 8/29
Likes : 1666
Mary Lambert - 1.7K Likes - Had a real cute visit back to Mass for the queen @nadiajustnod’s birthday 🎉 I played laser tag for the first time and made sourdough bread with my love and found some old baseball cards and didn’t waste a second.

1.7K Likes – Mary Lambert Instagram

Caption : Had a real cute visit back to Mass for the queen @nadiajustnod’s birthday 🎉 I played laser tag for the first time and made sourdough bread with my love and found some old baseball cards and didn’t waste a second.
Likes : 1654