Nicola Correia Damude Most Liked Photos and Posts

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Most liked photo of Nicola Correia Damude with over 15.3K likes is the following photo

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We have around 26 most liked photos of Nicola Correia Damude with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

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Nicola Correia Damude Thumbnail - 15.3K Likes - Most Liked Instagram Photos
Nicola Correia Damude Thumbnail - 14K Likes - Most Liked Instagram Photos
Nicola Correia Damude Thumbnail - 14K Likes - Most Liked Instagram Photos
Nicola Correia Damude Thumbnail - 10.5K Likes - Most Liked Instagram Photos
Nicola Correia Damude Thumbnail - 10.5K Likes - Most Liked Instagram Photos
Nicola Correia Damude Thumbnail - 10.1K Likes - Most Liked Instagram Photos
Nicola Correia Damude Thumbnail - 10K Likes - Most Liked Instagram Photos
Nicola Correia Damude Thumbnail - 8.4K Likes - Most Liked Instagram Photos
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Nicola Correia Damude Thumbnail - 8.1K Likes - Most Liked Instagram Photos
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Nicola Correia Damude Thumbnail - 6.3K Likes - Most Liked Instagram Photos
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Nicola Correia Damude Thumbnail - 6.2K Likes - Most Liked Instagram Photos
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Nicola Correia Damude Thumbnail - 5.7K Likes - Most Liked Instagram Photos
Nicola Correia Damude Thumbnail - 5.5K Likes - Most Liked Instagram Photos
Nicola Correia Damude Thumbnail - 5.4K Likes - Most Liked Instagram Photos
Nicola Correia Damude Thumbnail - 5K Likes - Most Liked Instagram Photos
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1. 15.3K Likes

Nicola Correia Damude - 15.3K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : SO EXCITED!!! I can’t believe we’re only a few weeks away from ENTER THE SHADOW WORLD in Paris! I hope to see you all there! Link to ticketing is below!❤️🎉 @dreamitcon @matthewdaddario @harryshumjr @albertorosende @lukebaines @jadehassoune #dominicsherwood #domsherwood @willtudor1 @shadowhunterstv #shadowhunters #notourlasthunt #lightwoods #malec #malecsmama https://www.dreamit-conventions.com/event-details/enter-the-shadow-world
Likes : 15283

2. 14K Likes

Nicola Correia Damude - 14K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : Thinking about these two Beauties today.❤️ The kindest, most thoughtful, bright, empathetic, funny and talented friends I could ever wish for. I’m so grateful to have them in my Life. Happy @tessamossey and @albertorosende Appreciation Day!❤️🎉❤️ @shadowhunterstv #shadowhunters #paris #friendship #buddies #simonlewis #heidimckenzie #maryselightwood #love #albertorosende #tessamossey
Likes : 13985

3. 14K Likes

Nicola Correia Damude - 14K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : TODAY! SO EXCITED!🎉❤️🥳 @jalmicsintl #shadowconholidays #herosoftheshadowworld @kat.mcnamara @emeraude @annabanana_hops @willtudor1 @domsherwood @lukebaines @alanvansprang @shadowhunterstv #shadowhunters #shadowhunterslegacy
Likes : 13969

4. 10.5K Likes

Nicola Correia Damude - 10.5K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : TITANS SEASON 4!!!!🎉🎉🎉 I can’t tell you how excited I am to finally be able to share with you all what I spent my Spring doing…Introducing GINA! Joining the @dctitans cast this Season truly was the stuff that childhood dreams are made of. The sets, the stunts, the costumes the incredible writing and performances! And let’s not forget, working everyday with the incomparable and iconic Franka Potente.🔥Just so much fun and so epically exciting. Enjoy my friends! More pics and #BTS to come!❤️🎉 #titans #titansseason4 #titanshbomax #hbomax @hbomax #mothermayhem @therealjosephmorgan @joshua_orpin @jaylycurgo @ryankpotter @curdog @teagancroft @mameanna_diop @brentonthwaites #frankapotente @actradiversityto @actratoronto @actranational #representation #representationmatters @borismojsovski
Likes : 10528

5. 10.5K Likes

Nicola Correia Damude - 10.5K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : TITANS SEASON 4!!!!🎉🎉🎉 I can’t tell you how excited I am to finally be able to share with you all what I spent my Spring doing…Introducing GINA! Joining the @dctitans cast this Season truly was the stuff that childhood dreams are made of. The sets, the stunts, the costumes the incredible writing and performances! And let’s not forget, working everyday with the incomparable and iconic Franka Potente.🔥Just so much fun and so epically exciting. Enjoy my friends! More pics and #BTS to come!❤️🎉 #titans #titansseason4 #titanshbomax #hbomax @hbomax #mothermayhem @therealjosephmorgan @joshua_orpin @jaylycurgo @ryankpotter @curdog @teagancroft @mameanna_diop @brentonthwaites #frankapotente @actradiversityto @actratoronto @actranational #representation #representationmatters @borismojsovski
Likes : 10528

6. 10.1K Likes

Nicola Correia Damude - 10.1K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : I am so glad you were born. Your friendship on this crazy adventure is a gift. Happy Birthday Lovely!🎉❤️ @domsherwood #domsherwood #dominicsherwood @shadowhunterstv #shadowhunters #friendship #thos4
Likes : 10109

7. 10K Likes

Nicola Correia Damude - 10K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : LOVE IS LOVE!!!🏳️‍🌈❤️HAPPY PRIDE MY BABIES!!!❤️🏳️‍🌈❤️🏳️‍🌈❤️🏳️‍🌈 #loveislove #pridemonth #pride #pride🌈 #pride2022 #bisexualpride #bisexual #bisexuality #bisexual🌈 #love #gaymarriage #gayrights @actratoronto @actranational @actradiversityto #actra
Likes : 9969

8. 8.4K Likes

Nicola Correia Damude - 8.4K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : LOVE IS LOVE!!!🏳️‍🌈❤️HAPPY PRIDE MY BABIES!!!❤️🏳️‍🌈❤️🏳️‍🌈❤️🏳️‍🌈 #loveislove #pridemonth #pride #pride🌈 #pride2022 #bisexualpride #bisexual #bisexuality #bisexual🌈 #love #gaymarriage #gayrights
Likes : 8440

9. 8.2K Likes

Nicola Correia Damude - 8.2K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : Okay Friends. It’s time for an update and some Truth Time. I know a lot of you have noticed that I haven’t been present on social media lately. I needed to take a break, clear my head, ask some important questions and find some quiet. But now I’ve had some time to be with myself and I’m ready to share because I think a lot of you can relate to what I’ve been feeling. Back in September I got COVID from someone not masked properly on set. It was my first time with the virus. I was positive and in bed sick for two weeks, then I spent another 4-6 weeks battling fatigue, malaise and recurring symptoms. My Doctors told me to practice “radical rest” and for the first time in many years it was a couple of months where I couldn’t just keep going. I could’t really work, exercise or interact. And suddenly, waves of sadness, anxiety and fear came washing over me. Like many of you, I realized I’ve spent the last three years of COVID coping, living on adrenalin, anxiety and trying to outrun the fear and pain of what we’ve all been through with this pandemic. And I’m one of the lucky ones who was able to stay safe and support my family while so many lost so much. Jobs, safety and in the worst cases life. But in the day to day so many of us lost things that aren’t as catastrophic but that leave lasting holes. Loss of goals, career paths, planned milestones, celebrations and many different kinds of lost relationships. And we just had to keep going. I have found these past few months that my mind and body were surrendering to the depression and sadness in a way I couldn’t when survival mode was paramount. And that’s okay. We have to feel these things and move through them so we can heal. I acknowledge my privilege and blessings and also acknowledge my sadness and loss. One of my favourite quotes of late is “There’s no way out but through.” It’s been a challenging time but now I’m back, feeling good and with so much more to say in the weeks to come. Missed you all and sending Love!❤️ @shadowhunterstv #shadowhunters #mentalhealth #mentalhealthawareness @theboystv @dctitans #theboys #covidmentalhealth #healing
Likes : 8195

10. 8.1K Likes

Nicola Correia Damude - 8.1K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : More TRUTH Talk!💪🏽💃🏽👗🥊 A lot of Women on TV don’t just slip on these form fitting dresses and outfits onto our “perfect bodies” and wander off into the Sunset. We got serious ARMOUR under there! Pulling things in, lifting them up, squishing them down. I’ve done shows where I had Spanx sewn into bras, pinned into control-top pantyhose, and topped with dresses made of wet-suit material. That’s why it doesn’t look like I have tummy rolls or “double-boob” or whatever other bullshit we judge women for. And it’s expensive and uncomfortable and NOT REAL! On one show I did, where I got a lot of positive attention for my Body, it took TWO WARDROBE ASSISTANTS to pull me in and out of my dresses because they were so tight and the “under-armour” was so elaborate. Is that really “My Body”? No, it’s a manipulation like filters and photo editing. I’ve gone many nights in my career not eating, not PEEING and trying to avoid sitting because my wardrobe was so controlling. Most of our ideas about Women and Beauty are actually about controlling us and making us buy things. And I know I’m a part of the problem sometimes so I wanted to share this Truth with you. Never forget that the people you wish you looked like on TV don’t actually look like that either. You’re perfect. Now go enjoy your life.❤️ #measureyourpowernotyourdresssize 🎉🌞❤️ #mentalhealth #womensmentalhealth #womenshealth #bodypositivity #bodypositive #bodypositivemovement #womenempoweringwomen #fitness #fitnessmotivation #womenwholift #womensupportingwomen #womensstrength #powerfulwomen #mentalhealth #womensmentalhealth @i_weigh @jameelajamil @cbcq @shadowhunterstv #shadowhunters @cbctoronto @nbc @appletvplus @cravecanada @primevideo @actradiversityto @actratoronto @actranational #actra #actradiversity
Likes : 8135

11. 7.7K Likes

Nicola Correia Damude - 7.7K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : My Guys Though…❤️ @lukebaines @domsherwood @jadehassoune @emeraude @kat.mcnamara #friends #milan #soulmates
Likes : 7663

12. 7.4K Likes

Nicola Correia Damude - 7.4K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : Where’s the world’s CUTEST Waldo?❤️🤣 This picture really does depict the deep Love and Joy these two Humans make me feel. Thank you @roster_con for capturing such an Awesome moment!❤️❤️❤️ Love You @willtudor1 and @kat.mcnamara 🥰 ———————————————————————————————#willtudor #katmcnamara @dreamitcon #ETSW @lukebaines @harryshumjr @albertorosende @matthewdaddario @domsherwood @jadehassoune @shadowhunterstv #shadowhunters #notourlasthunt #lightwoods #paris #fandom @kinetic_vibe
Likes : 7445

13. 6.7K Likes

Nicola Correia Damude - 6.7K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : ❤️Thank you all for the Love and Support of my Post yesterday.❤️In a strange way it was one of the most vulnerable and scary ones to share. On the World Wide Web there’s always the potential for shame and ridicule when you put yourself and your truths out there and reading all of your Beautiful and Supportive comments, and knowing that sharing with you makes a difference, makes it all worth it. I am so Lucky and so Proud to have such Wonderful, Open and Inclusive Friends, Family and Fans. Love You all!❤️ #measureyourpowernotyourdresssize 🎉🌞❤️ #mentalhealth #womensmentalhealth #womenshealth #bodypositivity #bodypositive #bodypositivemovement #womenempoweringwomen #fitness #fitnessmotivation #womenwholift #womensupportingwomen #womensstrength #powerfulwomen #mentalhealth #womensmentalhealth @i_weigh @jameelajamil @cbcq @shadowhunterstv #shadowhunters @theboystv #theboystv @cbctoronto @nbc @appletvplus @cravecanada @primevideo @actradiversityto @actratoronto @actranational #actra #actradiversity
Likes : 6741

14. 6.3K Likes

Nicola Correia Damude - 6.3K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : In case you need reminding today… The Woman on the left: It took a hair and makeup team two hours to achieve this look. A big production company paid for the haircut, the makeup and the stylists who executed it. Also, no one sits like that in real life. Ever. The Woman on the right: This is how she looks in real Life. She is just as Beautiful, Valuable and Loveable as the Woman on the Left. In fact, in my opinion, she is even more of those things because she’s real. She’s working, she’s aging, she’s tired, she’s Happy. And she sits in comfortable positions on her couch. In case you needed reminding today, the next time you look at the Women on your Screens and in your Magazines and feel bad about yourself, remember that they don’t look like that either. It’s a construct. It’s a way to keep us buying products and paying for diet programs. Look however you want, do whatever you want with your appearance, no judgment, no shame. Whatever makes you feel good in your skin. But don’t do it because of what Women in the media look like. Because they don’t look like that. And you look exactly how you’re supposed to look. You are the perfect you.❤️ #measureyourpowernotyourdresssize #unfiltered #women @i_weigh @jameelajamilofficial #bodypositivity #bipoc @shadowhunterstv #representation @cbcq @huffpostcanada #shadowhunters #womensupportingwomen #actra #womenempowerment @_support_women @actradiversityto @actratoronto @actranational
Likes : 6314

15. 6.2K Likes

Nicola Correia Damude - 6.2K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : Berlin Baby!🇩🇪Gearing up for #thos4 with a little vacation in this Beautiful City. Just five days until being reunited with my #shadowhuntersfamily with @weventsprod in Paris!!!🎉❤️🎉❤️ 🎉 @weventsprod @lukebaines @harryshumjr @albertorosende @tessamossey @kat.mcnamara @matthewdaddario @jadehassoune @isaiahmustafa @domsherwood @annabanana_hops @willtudor1 @emeraude @d.l.castro @shadowhunterstv #shadowhunters #notourlasthunt #lightwoods #paris #fandom
Likes : 6202

16. 6.2K Likes

Nicola Correia Damude - 6.2K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : ❤️My Sweet Friends, Fans and Family. Hello Again. I know that many of you noticed that I took a little Social Media break this Winter. It has been almost two months since my last post. It was not an intentional break at first. In December I found myself feeling exhausted by the thought of trying to share my feelings as the New Year approached and I decided to listen to and respect that instinct. Like many of you, 2021 was one of the hardest years of my Life. I am someone who has so many points of privilege but, even with all of the advantages I am lucky to have, I found myself wilting and grappling with the heaviness and anxiety of the pandemic, the political and cultural heartaches we have encountered and the professional and personal tolls that this moment in the World has taken. In each day I have had moments of feeling great fear and great Hope, profound sadness and profound Gratitude. It has been a time of looking at my life and the World around me and asking myself who I want to be and how I want to walk through this new World as I Grow and Change. I needed to take some time to sit in these feelings and face these challenges and find my centre again. The best advice I received in this time was to let myself feel all these things. To find strength and pride in allowing myself to feel it all and then move forward. And now I’m moving Forward. It’s good to be back and I look forward to sharing 2022 with you! Sending Love and Hope to all!❤️ #newbeginnings @shadowhunterstv @tvburdenoftruth @coronercbc @theboystv @thedinodana @ghostwriterappletv @dieinagunfight @cwrepublicsarah #thisis40 @theboystv #shadowhunters #theboys #lightwoods #strength #measureyourpowernotyourdresssize
Likes : 6167

17. 6K Likes

Nicola Correia Damude - 6K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : Off I go!🎉 @TheCdnAcademy #CdnScreenAwards @actranational @actratoronto @actradiversityto #pillowtalk @cravecanada #cravetv @prodkotv (Hair and Makeup by @jenfishermakeup )
Likes : 5951

18. 5.9K Likes

Nicola Correia Damude - 5.9K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : Bonjour Paris!🇫🇷 @weventsprod @lukebaines @harryshumjr @albertorosende @tessamossey @kat.mcnamara @matthewdaddario @jadehassoune @isaiahmustafa @domsherwood @annabanana_hops @willtudor1 @emeraude @d.l.castro @shadowhunterstv #shadowhunters #notourlasthunt #lightwoods #paris #fandom #thos4 @ksuemurray @sydneymeyer48 #paris
Likes : 5909

19. 5.7K Likes

Nicola Correia Damude - 5.7K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : PARIS! Got my Gratitude Face and my Pride nails ready for #dinah PARIS!!!🎉❤️ So excited to see the incredible @shadowhunters #Fandom AND the @theboystv #fandom together for the first time! What a gift! See you all tomorrow and Sunday to celebrate all being together in person again!🎉❤️ #shadowhunters @shadowhunterstv #shadowhunters #notourlasthunt #lightwoods #paris #fandom @mathewdaddario #theboys @edwestwick @therealshantel @andrewmatarazzo
Likes : 5744

20. 5.7K Likes

Nicola Correia Damude - 5.7K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : Haircut Alert!✂️💇🏻‍♀️ @shadowhunterstv #shadowhunters @theboystv #theboys @coronercbc @tvburdenoftruth #burdenoftruth #coronercbc @nbcnurses @nbc @cwrepublicsarah @thecw @eone_tv @cbcgem @ghostwriterappletv @appletv @actradiversityto @actratoronto #republicofsarah @actranational @principalstalent @hulu #thisis40
Likes : 5725

21. 5.5K Likes

Nicola Correia Damude - 5.5K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : Pride is EVERY DAY!❤️🏳️‍🌈It’s wonderful to have Pride Month, Pride Day and Pride Parades where we actively celebrate as a larger community and culture but never forget that Pride is ALWAYS AND FOREVER! I am so grateful to my Beautiful Fans and #shadowhuntersfamily for sharing their journeys and their Pride with me. It is one of the great gifts of my Life to have these incredible people share their stories and entrust me with the privilege of seeing them shine! Pride Month might be past for this year but the Self-Love, Respect, Brilliance and PRIDE is never ending and eternal. LOVE LOVE LOVE!!!❤️🏳️‍🌈❤️🏳️‍🌈 #loveislove #pride🌈 #pridemonth #pride #pride2022 #bisexualpride #bisexual #bisexuality #bisexual🌈 #love #gaymarriage #gayrights #selflove #selflovejourney @weventsprod #thos4 #lgbtq #lgbtqia #lgbtqcommunity (FYI: I got permission from the four people in this photo to use their pics for this post but I don’t have their insta handles so please tag them in the comments if you do!❤️) @nayslifejournal @passionofdisney
Likes : 5544

22. 5.4K Likes

Nicola Correia Damude - 5.4K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : #measureyourpowernotyourdresssize ❤️Finding physical strength and Power through exercise was the initial motivation for my # but the reality is that true Power has many elements: Mental, emotional, physical, spiritual, the list goes on. I saw an eating disorder councillor for the first time right before my battle with COVID last Summer. Both experiences made me want to re-evaluate my relationship with #exercise and my Body. To check in and make sure that exercise was still a positive, healthy outlet for me, that it hadn’t become an obsession or another way to try and change my Body to meet unrealistic standards of beauty. Much like the toxic “wellness” industry, exercise is often used to promote the idea that, as women, we aren’t enough the way we are. That we need to change ourselves, work harder and spend more money to have value. It’s all part of the machine. So I took a few months to stop all workouts. I gave myself permission to stop, to know that my body might change, that I may “lose ground” with the progress I’ve made physically or gain weight. And I’ll be honest, the fear that I felt about those things was concerning and proved that I’ve still got a long way to go with my #selfesteem and eating disorder journey. But I also discovered that exercise really is about more than body image for me. I really missed my workouts. They help my mental health, physical health, make me feel empowered and offer opportunities for community. It’s a balance and it’s NOT healthy for everyone. So now I am back to my old fitness routines but with a consciousness that I didn’t have before. Listening to my body and emotions more. Putting less pressure on myself and resting when I need to rest. This F%*ked up culture has been hurting my relationship with my Body since I was a child but that doesn’t mean I don’t have the Power and Strength to change that with time. It’s not our fault that we ended up with these negative feelings about what we see in the mirror but we owe it to ourselves not to let this pain define us forever. And that my Loved ones is where the Real Power is.❤️ @shadowhunterstv #shadowhunters #bodyimage #womenwholift #womenempowerment #nofilter #fitness #cbcq
Likes : 5364

23. 5K Likes

Nicola Correia Damude - 5K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : Thank you everyone for all of your Beautiful messages and Love after my last post. The best thing about social media is the platform it has the possibility to be for community and support. I’m so grateful to all of you! I wanted share that I’v have the great privilege of being able to to take myself on a vacation to my favourite environment…anywhere the Sun and Ocean are! I can feel the healing Vitamin D and Salt Water working their Magic! Sending Love to all from the Beach!🌞❤️ ❤️ #measureyourpowernotyourdresssize 🎉🌞❤️ #bodypositivity #bodypositive #bodypositivemovement #shadowhunters @shadowhunterstv @coronercbc @nbcnurses #summer #mamamalec #malecsmama @theboystv #theboys @dctitans #dctitans #mentalhealth #mentalhealthawareness @theboystv @dctitans #theboys #covidmentalhealth #healing
Likes : 4961

24. 4.9K Likes

Nicola Correia Damude - 4.9K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : ❤️More Truth time. Measure Your Power, not your dress size. And Power is not just Physical, it is Emotional and Spiritual as well. Covid, my industry and Adulting have taken their toll the last few years. Particularly with the stress of the last 12 months I found myself back down the rabbit hole of disordered eating, body dysmorphia and an overall lack of respect for the incredible instrument that is my body. Long days and nights of counting grams of carbohydrates, looking at numbers on a scale and wondering if after all these years I have a chance to let go of this particular kind of pain. Unfortunately, I know that many of you know exactly what I’m talking about. I’m sad to say I believe that most Women in this culture, and likely in most cultures, are victims of the societal pressure to conform to this insanity. But a beautiful thing happened last week. For the first time since the lockdowns in 2020 I got in a plane and headed to Europe with my Best Girlfriend to explore Germany and Paris, and be together and rest and try and reconnect with ourselves and each other. And an amazing thing happened, I woke up a week into the trip and realized I hadn’t counted a calorie, tracked a step or worried about exercise or how I looked for the entire duration. Turns out, away from home, away from work and the expectations that I and my culture put on me…I’m very happy with myself. I hope I can find a way to integrate this feeling when I step off the plane in Canada. When I go back to day-to-day life and the habits and expectations I let myself get into in my daily routine. I’ll keep you updated on how that goes but for now I’ve been walking around Paris with my Best Girl, feeling my Best Self and Eating and Moving for the Pure Pleasure of it. Let’s try and give ourselves permission whenever we can to remember that we’re perfect just the way we are. It’s a cliché because it’s true. Love you all, love myself, and if you’re not there yet in your journey, I will hold this love in my heart for you until you’re ready for it. Love Mama❤️ #nofilter #thisis40 #bodypositivity #eatingdisorderrecovery #bodypositive #antidiet @shadowhunterstv @theboystv #shadowhunters
Likes : 4902

25. 4.6K Likes

Nicola Correia Damude - 4.6K Likes - Most Liked Instagram Photos

Nicola Correia Damude Instagram
Caption : I love my Job. I really do. I have also shared how much my chosen profession has hurt me over the years. I take pride in the fact that I never let the body-shaming or the racism or the harassment stop me from accomplishing my goals. I’m proud that I‘ve landed in a place where being an Actor gives more than it takes. But there is one area where the cruelty of my business has broken me. I hate being photographed. I don’t like it. It makes me incredibly uncomfortable. In photo shoots, on red carpets, at events, when cameras are out, the echos of all of those voices for so many years become overwhelming to me. “Too fat.” “To dark.” “To ethnic.” “Too big”. With therapy and self reflection I have come a long way to understanding that those people were wrong and that their memories don’t deserve my energy, but when someone takes my picture they come back. But it is a part of my job to be photographed. And it’s a part of my growth as a person and an artist not to let those memories stop me from putting myself out there. So once every six years or so I go back to Ian Brown. The one photographer who makes me feel completely safe. And I face my fear. Ian did my first headshots when I was 18 years old and, in the 23 years I’ve been working with him, his Artistry and Compassion and Beautiful Spirit drown out the noise of my negative experiences with self-image and harassment and allow me to be me. For other people to see. He is a genius and a gift. So here are some new pictures of me. 42 years old. “Browner”, “bigger” and Happier then I’ve ever been.❤️ ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️Makeup and hair by @jenfishermakeup @ianbrownphotography @residentalien #measureyourpowernotyourdresssize 🎉🌞❤️ #mentalhealth #womensmentalhealth #womenshealth #bodypositivity #bodypositive #bodypositivemovement #womenempoweringwomen #fitness #fitnessmotivation #womenwholift #womensupportingwomen #womensstrength #powerfulwomen #mentalhealth #womensmentalhealth @i_weigh @jameelajamil @cbcq @shadowhunterstv #shadowhunters @cbctoronto @nbc @appletvplus @cravecanada @primevideo @actradiversityto @actratoronto @actranational #actra #actradiversity #actor #womeninfilmandtv #womeninfilm #mom
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