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Saira Khan Top 100 Instagram Photos and Posts

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Most liked photo of Saira Khan with over 3.9K likes is the following photo

Most liked Instagram photo of Saira Khan
We have around 101 most liked photos of Saira Khan with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Saira Khan Instagram - So proud of my boy - all his own effort. Well done to everyone who got their results today. Please do celebrate your efforts - it’s not easy taking exams - but you did it. Next steps 6th Form to study Maths, Further Maths, Economics and Theology. A great milestone reached today. Time to celebrate ❤️🎉
Saira Khan Instagram - So proud of my boy - all his own effort. Well done to everyone who got their results today. Please do celebrate your efforts - it’s not easy taking exams - but you did it. Next steps 6th Form to study Maths, Further Maths, Economics and Theology. A great milestone reached today. Time to celebrate ❤️🎉
Saira Khan Instagram - So proud of my boy - all his own effort. Well done to everyone who got their results today. Please do celebrate your efforts - it’s not easy taking exams - but you did it. Next steps 6th Form to study Maths, Further Maths, Economics and Theology. A great milestone reached today. Time to celebrate ❤️🎉
Saira Khan Instagram - So proud of my boy - all his own effort. Well done to everyone who got their results today. Please do celebrate your efforts - it’s not easy taking exams - but you did it. Next steps 6th Form to study Maths, Further Maths, Economics and Theology. A great milestone reached today. Time to celebrate ❤️🎉
Saira Khan Instagram - In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life - looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful - you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look - I do not need male validation - especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body - things are saggy - that’s ok ! Wear what you want - but do not wear Shame, hate or self loathing - that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody
Saira Khan Instagram - In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life - looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful - you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look - I do not need male validation - especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body - things are saggy - that’s ok ! Wear what you want - but do not wear Shame, hate or self loathing - that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody
Saira Khan Instagram - In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life - looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful - you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look - I do not need male validation - especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body - things are saggy - that’s ok ! Wear what you want - but do not wear Shame, hate or self loathing - that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody
Saira Khan Instagram - In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life - looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful - you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look - I do not need male validation - especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body - things are saggy - that’s ok ! Wear what you want - but do not wear Shame, hate or self loathing - that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody
Saira Khan Instagram - In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life - looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful - you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look - I do not need male validation - especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body - things are saggy - that’s ok ! Wear what you want - but do not wear Shame, hate or self loathing - that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody
Saira Khan Instagram - In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life - looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful - you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look - I do not need male validation - especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body - things are saggy - that’s ok ! Wear what you want - but do not wear Shame, hate or self loathing - that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody
Saira Khan Instagram - If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself - you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love - it’s that simple ❤️ #selflove
Saira Khan Instagram - If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself - you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love - it’s that simple ❤️ #selflove
Saira Khan Instagram - If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself - you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love - it’s that simple ❤️ #selflove
Saira Khan Instagram - If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself - you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love - it’s that simple ❤️ #selflove
Saira Khan Instagram - If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself - you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love - it’s that simple ❤️ #selflove
Saira Khan Instagram - At 54, my attitude towards my body is one of love, respect, and self-care. I’ve got curves, marks, scars, and saggy bits, but it’s these unfiltered parts of me that tell my story and make me unique. Embracing my authentic self and showing confidence in who I am connects me deeply to my true essence. In a world where skin is perfect, I choose to be real, because authenticity is where true beauty shines. Unfiltered, Confident , Real 🌟 #LoveYourself #BodyPositivity #AuthenticLiving #ConfidenceAtAnyAge
Saira Khan Instagram - At 54, my attitude towards my body is one of love, respect, and self-care. I’ve got curves, marks, scars, and saggy bits, but it’s these unfiltered parts of me that tell my story and make me unique. Embracing my authentic self and showing confidence in who I am connects me deeply to my true essence. In a world where skin is perfect, I choose to be real, because authenticity is where true beauty shines. Unfiltered, Confident , Real 🌟 #LoveYourself #BodyPositivity #AuthenticLiving #ConfidenceAtAnyAge
Saira Khan Instagram - At 54, my attitude towards my body is one of love, respect, and self-care. I’ve got curves, marks, scars, and saggy bits, but it’s these unfiltered parts of me that tell my story and make me unique. Embracing my authentic self and showing confidence in who I am connects me deeply to my true essence. In a world where skin is perfect, I choose to be real, because authenticity is where true beauty shines. Unfiltered, Confident , Real 🌟 #LoveYourself #BodyPositivity #AuthenticLiving #ConfidenceAtAnyAge
Saira Khan Instagram - At 54, my attitude towards my body is one of love, respect, and self-care. I’ve got curves, marks, scars, and saggy bits, but it’s these unfiltered parts of me that tell my story and make me unique. Embracing my authentic self and showing confidence in who I am connects me deeply to my true essence. In a world where skin is perfect, I choose to be real, because authenticity is where true beauty shines. Unfiltered, Confident , Real 🌟 #LoveYourself #BodyPositivity #AuthenticLiving #ConfidenceAtAnyAge
Saira Khan Instagram - I’ve been trying to meet up with @coleen_nolan for bloody months…. So we did it in Bali, as you do! 😂 Just a fleeting visit today, longer next week when we’re both in a Ubud, Bali! Just wish @ruthlangsford was with us today for a proper girly catch up! #girlyfriends #girls #lovemyfriends
Saira Khan Instagram - I’ve been trying to meet up with @coleen_nolan for bloody months…. So we did it in Bali, as you do! 😂 Just a fleeting visit today, longer next week when we’re both in a Ubud, Bali! Just wish @ruthlangsford was with us today for a proper girly catch up! #girlyfriends #girls #lovemyfriends
Saira Khan Instagram - My daughter came home from school the other day saying that a girl had googled me and found photos in a magazine where I had done a shoot showing off my body and as a result called me a “PORN STAR”. I have to also share that this girl is a Muslim, she took 2 days off school to celebrate EID , no doubt her family fasted and prayed to God and she’s probably prays at home - reciting the words of the holy Quran. My daughter is 13 years old and goes to an all girls school. The rumour spread by this girl has upset her. I do not blame this girl for saying what she has, I blame her parents - children only act out what they see and hear at home - language and behaviour is absorbed by children. The reason I mention this child’s culture and religion is because I also was brought up in that very same environment where to see a woman celebrating her body and you immediately relate it to “sex” “shame” “guilt” “derogatory terms”. The problem is that so many women are so disconnected from loving their bodies that as they age, they are the ones that suffer the most from pain, illness and long term health issues! Here’s some facts for you : Compared to other religious groups, Muslims in the UK have the highest age‐standardised rate of reported ill health (13% for males, 16% for females) and disability (24% of females, 21% of males), with widespread poverty and deprivation. ( ncbi) As a 54 year old Asian woman, I have always been judged by the very people that look like me and share my religious and cultural heritage for what I “wear and look like” rather than what I do and have achieved. It does not bother me - part of healing is to let go of “what other people do” - this 13 year old girl is projecting her own unhappiness, jealousy, insecurities etc. One of the biggest personal freedoms I have achieved as a woman is to wear what I like, when I like and to feel amazing in my skin without any feelings of shame, guilt or fear. Seeing brown women confident in their bodies, celebrating their health and skin is still a taboo subject … but until you see badass women like me kick that taboo down, the backward mindset will prevail. #bodyconfience #woman #badass
Saira Khan Instagram - I remember the times when I walked and everything moved together - now my legs go one way and my stomach another 🤣 But seriously, you know when you see a bikini hanging up and you still think that you’re a size 8 and you try it on and remember I’m not 24 anymore but 54 and then think …. Fu*k it I’m gonna slay anyway …that’s where I’m at in these photos on this holiday. I like women with shape, curves, marks, wrinkles and scars because it’s real, it shows a life lived and it shows authenticity in a world that sometimes is so fake. The pressure nowadays is “dare to be your authentic self” in a world of filtered beauty. Set your own rules. Live by them and never regret not doing what you want to do. Bare it or cover it … your choice, your body … just be free and happy in it. ❤️ #femaleempowerment
Saira Khan Instagram - I remember the times when I walked and everything moved together - now my legs go one way and my stomach another 🤣 But seriously, you know when you see a bikini hanging up and you still think that you’re a size 8 and you try it on and remember I’m not 24 anymore but 54 and then think …. Fu*k it I’m gonna slay anyway …that’s where I’m at in these photos on this holiday. I like women with shape, curves, marks, wrinkles and scars because it’s real, it shows a life lived and it shows authenticity in a world that sometimes is so fake. The pressure nowadays is “dare to be your authentic self” in a world of filtered beauty. Set your own rules. Live by them and never regret not doing what you want to do. Bare it or cover it … your choice, your body … just be free and happy in it. ❤️ #femaleempowerment
Saira Khan Instagram - I remember the times when I walked and everything moved together - now my legs go one way and my stomach another 🤣 But seriously, you know when you see a bikini hanging up and you still think that you’re a size 8 and you try it on and remember I’m not 24 anymore but 54 and then think …. Fu*k it I’m gonna slay anyway …that’s where I’m at in these photos on this holiday. I like women with shape, curves, marks, wrinkles and scars because it’s real, it shows a life lived and it shows authenticity in a world that sometimes is so fake. The pressure nowadays is “dare to be your authentic self” in a world of filtered beauty. Set your own rules. Live by them and never regret not doing what you want to do. Bare it or cover it … your choice, your body … just be free and happy in it. ❤️ #femaleempowerment
Saira Khan Instagram - I remember the times when I walked and everything moved together - now my legs go one way and my stomach another 🤣 But seriously, you know when you see a bikini hanging up and you still think that you’re a size 8 and you try it on and remember I’m not 24 anymore but 54 and then think …. Fu*k it I’m gonna slay anyway …that’s where I’m at in these photos on this holiday. I like women with shape, curves, marks, wrinkles and scars because it’s real, it shows a life lived and it shows authenticity in a world that sometimes is so fake. The pressure nowadays is “dare to be your authentic self” in a world of filtered beauty. Set your own rules. Live by them and never regret not doing what you want to do. Bare it or cover it … your choice, your body … just be free and happy in it. ❤️ #femaleempowerment
Saira Khan Instagram - Last day on the beautiful island of Elba. I’ve eaten pizza, scoffed on ice creams, lazed around and let my body loose in skimpy bikinis !! No shame, no guilt , just pure and utter happiness. I’ve put on a few pounds, tummy is softer, arse is abit saggier …..but the heart is happy. That’s all that matters. Enjoy your body, life and make precious memories - no regrets! #mybody #mylife #mychoice
Saira Khan Instagram - Last day on the beautiful island of Elba. I’ve eaten pizza, scoffed on ice creams, lazed around and let my body loose in skimpy bikinis !! No shame, no guilt , just pure and utter happiness. I’ve put on a few pounds, tummy is softer, arse is abit saggier …..but the heart is happy. That’s all that matters. Enjoy your body, life and make precious memories - no regrets! #mybody #mylife #mychoice
Saira Khan Instagram - Last day on the beautiful island of Elba. I’ve eaten pizza, scoffed on ice creams, lazed around and let my body loose in skimpy bikinis !! No shame, no guilt , just pure and utter happiness. I’ve put on a few pounds, tummy is softer, arse is abit saggier …..but the heart is happy. That’s all that matters. Enjoy your body, life and make precious memories - no regrets! #mybody #mylife #mychoice
Saira Khan Instagram - Last day on the beautiful island of Elba. I’ve eaten pizza, scoffed on ice creams, lazed around and let my body loose in skimpy bikinis !! No shame, no guilt , just pure and utter happiness. I’ve put on a few pounds, tummy is softer, arse is abit saggier …..but the heart is happy. That’s all that matters. Enjoy your body, life and make precious memories - no regrets! #mybody #mylife #mychoice
Saira Khan Instagram - I got so depressed today when I caught a glimpse of my side profile!! I wanted to cry! This bloody menopause, trying to get back into fitness after an injury and feeling helpless because I feel like I’m doing what I can but just not seeing or feeling the results. Nothing in my wardrobe fits!! My clothes give me anxiety and stress. Despite all the above I am not going to get down and depressed ! I am going to stop having too many unrealistic expectations of myself and start to make changes that allow me to enjoy being me. First up !! Get rid of all the clothes that I’ve kept for “when I’ve lost weight I’ll get into that” . So if anyone else is feeling like this … not connecting with their thicker waist… you are not alone !! But I am bloody determined to feel good in my skin and not be defined by the size of a dress.x So I’m on a journey of reinventing my style and embracing my curves! Would love to know if anyone else feels like this ❤️ #weight #midlifewomen #hormones #wardrobe #style
Saira Khan Instagram - I always believe that when the news is full of hatred and divisiveness it’s our responsibility to counteract that with news of love, hope and togetherness. I am a brown British woman from a Muslim family. My husband is a white British man from a Christian Background. We’ve been married 20years this December. We are both British. English. We have both throughout our life seen the Far Right raise its ugly head. As a couple we have seen the Islamophobia that has crept into our society. But what we have both realised is this : unless you are strong in yourself, respect yourself, take full responsibility for your circumstances, question what is really going on and come to your own conclusions - you will be manipulated into thinking how the media/politicians want you to think. My husband and I came together because of what we had in common and our differences is what made our relationship interesting. Here’s an interesting Fact: Around 677,000 people in the UK now define themselves as mixed. Mixed race people account for 1.2% of the total population and 14% of the ethnic minority population are mixed race, according to SocietyGuardian. This demographic is growing exponentially. I share this fact because there are many of us of different colours, cultures and religions coming together in relationships and in our everyday communities…this is hope, this is the good news and this is togetherness. Racists and fascists have had their day… but they’ve never won the day! Speak up for togetherness and be proud always to call out prejudice, discrimination, racism, inequality and hate. You cannot use the above to evoke violence …you have to raise your voice and peacefully change hate to love. You may call me a dreamer… but I’m not the only one. #love #peace #togetherness
Saira Khan Instagram - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛
Saira Khan Instagram - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛
Saira Khan Instagram - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛
Saira Khan Instagram - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛
Saira Khan Instagram - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛
Saira Khan Instagram - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛
Saira Khan Instagram - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛
Saira Khan Instagram - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛
Saira Khan Instagram - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛
Saira Khan Instagram - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛
Saira Khan Instagram - What I am seeing and reading about in the Uk is Far Right Extremist Terrorists - there is no excuse for this behaviour. You cannot call “Brown/ Black” people “terrorists”and “white” people “thugs” if they carry out the same violence and hate to innocent people in our country. We are dealing with “terrorists”. The politicians need to call it what it is and stop being divisive, ignorant and weak cowards. Call it what it is!! No excuses or justifications. As a British born woman of colour it is my duty to speak up and hold politicians accountable. I have called out Islamic terrorists on national TV and in the press when I was working in that field. I was told by my TV colleagues at the time ,” why don’t more people from your community call this out”. Now I’m asking my white media colleagues the same question …. Is it terrorism? Why aren’t people from your community in the public eye calling it out? I can see good ordinary people coming out and standing for peace in their streets - but the “chat show” conversations seem to fuel the fire of racism, prejudice and division. Stop these EXTREMIST TERRORISTS NOW @keirstarmer
Saira Khan Instagram - What I am seeing and reading about in the Uk is Far Right Extremist Terrorists - there is no excuse for this behaviour. You cannot call “Brown/ Black” people “terrorists”and “white” people “thugs” if they carry out the same violence and hate to innocent people in our country. We are dealing with “terrorists”. The politicians need to call it what it is and stop being divisive, ignorant and weak cowards. Call it what it is!! No excuses or justifications. As a British born woman of colour it is my duty to speak up and hold politicians accountable. I have called out Islamic terrorists on national TV and in the press when I was working in that field. I was told by my TV colleagues at the time ,” why don’t more people from your community call this out”. Now I’m asking my white media colleagues the same question …. Is it terrorism? Why aren’t people from your community in the public eye calling it out? I can see good ordinary people coming out and standing for peace in their streets - but the “chat show” conversations seem to fuel the fire of racism, prejudice and division. Stop these EXTREMIST TERRORISTS NOW @keirstarmer
Saira Khan Instagram - What I am seeing and reading about in the Uk is Far Right Extremist Terrorists - there is no excuse for this behaviour. You cannot call “Brown/ Black” people “terrorists”and “white” people “thugs” if they carry out the same violence and hate to innocent people in our country. We are dealing with “terrorists”. The politicians need to call it what it is and stop being divisive, ignorant and weak cowards. Call it what it is!! No excuses or justifications. As a British born woman of colour it is my duty to speak up and hold politicians accountable. I have called out Islamic terrorists on national TV and in the press when I was working in that field. I was told by my TV colleagues at the time ,” why don’t more people from your community call this out”. Now I’m asking my white media colleagues the same question …. Is it terrorism? Why aren’t people from your community in the public eye calling it out? I can see good ordinary people coming out and standing for peace in their streets - but the “chat show” conversations seem to fuel the fire of racism, prejudice and division. Stop these EXTREMIST TERRORISTS NOW @keirstarmer
Saira Khan Instagram - A multi functional , nutrient rich fast absorbing body oil to exfoliate off dead skin cells and nourish the skin. Use as a wash, body oil, hair oil and hair frizz tamer. ACTIVE INGREDIENTS: Safflower Oil,Vitamin E, Rose Otto and Jojoba RECOMMENDED FOR: Dry, Mature, Normal to Combination, ALL BEST FOR: Nourishing and protecting the skin against the drying effects of water when bathing. Use before and after showering for your softest ever skin.
Saira Khan Instagram - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Saira Khan Instagram - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Saira Khan Instagram - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Saira Khan Instagram - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Saira Khan Instagram - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Saira Khan Instagram - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Saira Khan Instagram - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Saira Khan Instagram - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Saira Khan Instagram - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Saira Khan Instagram - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Saira Khan Instagram - Out with my babies. #myfamily
Saira Khan Instagram - Out with my babies. #myfamily
Saira Khan Instagram - Out with my babies. #myfamily
Saira Khan Instagram - Out with my babies. #myfamily
Saira Khan Instagram - I hope you all celebrated your GCSE achievements today. Well Done everyone 🎉 #gcse #results #celebrations
Saira Khan Instagram - I can do modest dressing too 😉. The traditional Shalwaar Kameez - never wore them out as a kid growing up in the 80’s 90’s - I was so embarrassed of being different - also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption - wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes - so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see - I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi
Saira Khan Instagram - I can do modest dressing too 😉. The traditional Shalwaar Kameez - never wore them out as a kid growing up in the 80’s 90’s - I was so embarrassed of being different - also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption - wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes - so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see - I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi
Saira Khan Instagram - I can do modest dressing too 😉. The traditional Shalwaar Kameez - never wore them out as a kid growing up in the 80’s 90’s - I was so embarrassed of being different - also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption - wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes - so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see - I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi
Saira Khan Instagram - I can do modest dressing too 😉. The traditional Shalwaar Kameez - never wore them out as a kid growing up in the 80’s 90’s - I was so embarrassed of being different - also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption - wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes - so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see - I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi
Saira Khan Instagram - I can do modest dressing too 😉. The traditional Shalwaar Kameez - never wore them out as a kid growing up in the 80’s 90’s - I was so embarrassed of being different - also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption - wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes - so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see - I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi
Saira Khan Instagram - I can do modest dressing too 😉. The traditional Shalwaar Kameez - never wore them out as a kid growing up in the 80’s 90’s - I was so embarrassed of being different - also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption - wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes - so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see - I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi
Saira Khan Instagram - Not every woman has a partner to travel with. But I hope I have shown you through my travels in Bali so far that solo travel is “soul enriching” “confidence building” and soo much fun. Do what you want, when you want and just please yourself. Never stop the fact you don’t have someone to go with prevent you from exploring the world or experiencing it - be comfortable with “self”. As I’ve got older - time away with my thoughts to heal and reflect have become so crucial for my well being. Life is short - do what you’ve always wanted to do - don’t make excuses for not prioritising your needs from time to time. 🙏🏽 #solotravel #femaleempowerment #bali #balivibes
Saira Khan Instagram - Real Bodies, Real Beauty ✨🍃 I want to talk about the importance of seeing real bodies. We need to see stretch marks, scars, wobbly bits, healthy weights, and small boobs. It’s crucial for us women to appreciate our bodies and balance out all the images of perfection we’re bombarded with. For years, I battled with how my body looks, focusing on its superficial aspects and constantly comparing myself to others. But having this time to myself, healing, relaxing, and being still, I’ve learned something profound. I need to let go of the fear about myself, not care about others’ judgments, and be grateful for my body. This vessel through which I live life deserves care, love, and respect. As long as I’m feeding it well, moving it, and loving it, it will serve me for a good quality of life. We women must see REAL, ordinary, different-shaped bodies to not feel like there’s something wrong with us. Before having children, my body looked totally different. But I refuse to starve, restrict, or delude myself to get that body back. I’m a woman now, with a body that has delivered a child. I need to strengthen it, keep it relaxed, mobile, and healthy as I age. I do not have a flat stomach - but my core is strong. I do not have a thin waist - but my waist is strong. I do not have thin thighs - but my thighs are strong. I do not have thin arms - but my arms are strong. I do not have perfectly rounded glutes - but they are strong. To all my women out there - I understand the desire to lose a few pounds, feel better, and get healthier. But focus on the health benefits, not the shape or size. Start your journey with relaxing, being happy about who you are, and begin from a place of self-love and self-respect. Let’s celebrate our bodies for what they are: unique, powerful, and beautiful. 🌸❤️ #BodyPositivity #SelfLove #RealBodies #StrongWomen #HealthyLiving
Saira Khan Instagram - Sea, sunsets and happy times.
Saira Khan Instagram - Sea, sunsets and happy times.
Saira Khan Instagram - Sea, sunsets and happy times.
Saira Khan Instagram - Sea, sunsets and happy times.
Saira Khan Instagram - Sea, sunsets and happy times.
Saira Khan Instagram - Sea, sunsets and happy times.
Saira Khan Instagram - Sea, sunsets and happy times.
Saira Khan Instagram - Sea, sunsets and happy times.
Saira Khan Instagram - Sea, sunsets and happy times.
Saira Khan Instagram - Sea, sunsets and happy times.
Saira Khan Instagram - Sea, sunsets and happy times.
Saira Khan Instagram - Reduce anxiety, depression and negativity with nature …. It heals and reminds you that it’s there for you when times get tough. Take a walk amongst the trees. Sit and listen to the birds in your garden. Dip your toes in a lake. Float in the sea. Clear you mind and breathe in positivity, love and peace ❤️
Saira Khan Instagram - Due to your amazing comments on my “weight gain in midlife” post , I have today woken up with so much positivity and a real “can do attitude”. I have to be really honest with you and say that when I look at my eating habits and what I eat ….i can’t really blame the hormones! So today I’m taking control and will share my progress with you guys every week. I have achieved many things in my life and I am not going to let this beat me. I am going to eat all the foods that help me to lose fat! For me it’s about nutrition and eating habits! I’m going to keep a diary of everything I eat and I’ll share my results with you on a weekly basis for anyone who needs motivation. Let’s do this. Taking control of your habits is the first step to achieving your goal. I’ll keep you posted x #healthyeatinghabits #protein #fatloss #midlifewomen #hormones
Saira Khan Instagram - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Saira Khan Instagram - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Saira Khan Instagram - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Saira Khan Instagram - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Saira Khan Instagram - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Saira Khan Instagram - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Saira Khan Instagram - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Saira Khan Instagram - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Saira Khan Instagram - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Saira Khan Instagram - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Saira Khan Instagram - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Saira Khan Instagram - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Saira Khan Instagram - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Saira Khan Instagram - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Saira Khan Instagram - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Saira Khan Instagram - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Saira Khan Instagram - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Saira Khan Instagram - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Saira Khan - 3.9K Likes - So proud of my boy - all his own effort. Well done to everyone who got their results today. Please do celebrate your efforts - it’s not easy taking exams - but you did it. Next steps 6th Form to study Maths, Further Maths, Economics and Theology. A great milestone reached today. Time to celebrate ❤️🎉

3.9K Likes – Saira Khan Instagram

Caption : So proud of my boy – all his own effort. Well done to everyone who got their results today. Please do celebrate your efforts – it’s not easy taking exams – but you did it. Next steps 6th Form to study Maths, Further Maths, Economics and Theology. A great milestone reached today. Time to celebrate ❤️🎉
Likes : 3942Saira Khan - 3.9K Likes - So proud of my boy - all his own effort. Well done to everyone who got their results today. Please do celebrate your efforts - it’s not easy taking exams - but you did it. Next steps 6th Form to study Maths, Further Maths, Economics and Theology. A great milestone reached today. Time to celebrate ❤️🎉

3.9K Likes – Saira Khan Instagram

Caption : So proud of my boy – all his own effort. Well done to everyone who got their results today. Please do celebrate your efforts – it’s not easy taking exams – but you did it. Next steps 6th Form to study Maths, Further Maths, Economics and Theology. A great milestone reached today. Time to celebrate ❤️🎉
Likes : 3942Saira Khan - 3.9K Likes - So proud of my boy - all his own effort. Well done to everyone who got their results today. Please do celebrate your efforts - it’s not easy taking exams - but you did it. Next steps 6th Form to study Maths, Further Maths, Economics and Theology. A great milestone reached today. Time to celebrate ❤️🎉

3.9K Likes – Saira Khan Instagram

Caption : So proud of my boy – all his own effort. Well done to everyone who got their results today. Please do celebrate your efforts – it’s not easy taking exams – but you did it. Next steps 6th Form to study Maths, Further Maths, Economics and Theology. A great milestone reached today. Time to celebrate ❤️🎉
Likes : 3942Saira Khan - 3.9K Likes - So proud of my boy - all his own effort. Well done to everyone who got their results today. Please do celebrate your efforts - it’s not easy taking exams - but you did it. Next steps 6th Form to study Maths, Further Maths, Economics and Theology. A great milestone reached today. Time to celebrate ❤️🎉

3.9K Likes – Saira Khan Instagram

Caption : So proud of my boy – all his own effort. Well done to everyone who got their results today. Please do celebrate your efforts – it’s not easy taking exams – but you did it. Next steps 6th Form to study Maths, Further Maths, Economics and Theology. A great milestone reached today. Time to celebrate ❤️🎉
Likes : 3942Saira Khan - 3.3K Likes - In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life - looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful - you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look - I do not need male validation - especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body - things are saggy - that’s ok ! Wear what you want - but do not wear Shame, hate or self loathing - that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody

3.3K Likes – Saira Khan Instagram

Caption : In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life – looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful – you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look – I do not need male validation – especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body – things are saggy – that’s ok ! Wear what you want – but do not wear Shame, hate or self loathing – that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody
Likes : 3279Saira Khan - 3.3K Likes - In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life - looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful - you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look - I do not need male validation - especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body - things are saggy - that’s ok ! Wear what you want - but do not wear Shame, hate or self loathing - that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody

3.3K Likes – Saira Khan Instagram

Caption : In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life – looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful – you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look – I do not need male validation – especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body – things are saggy – that’s ok ! Wear what you want – but do not wear Shame, hate or self loathing – that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody
Likes : 3279Saira Khan - 3.3K Likes - In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life - looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful - you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look - I do not need male validation - especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body - things are saggy - that’s ok ! Wear what you want - but do not wear Shame, hate or self loathing - that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody

3.3K Likes – Saira Khan Instagram

Caption : In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life – looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful – you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look – I do not need male validation – especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body – things are saggy – that’s ok ! Wear what you want – but do not wear Shame, hate or self loathing – that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody
Likes : 3279Saira Khan - 3.3K Likes - In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life - looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful - you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look - I do not need male validation - especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body - things are saggy - that’s ok ! Wear what you want - but do not wear Shame, hate or self loathing - that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody

3.3K Likes – Saira Khan Instagram

Caption : In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life – looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful – you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look – I do not need male validation – especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body – things are saggy – that’s ok ! Wear what you want – but do not wear Shame, hate or self loathing – that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody
Likes : 3279Saira Khan - 3.3K Likes - In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life - looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful - you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look - I do not need male validation - especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body - things are saggy - that’s ok ! Wear what you want - but do not wear Shame, hate or self loathing - that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody

3.3K Likes – Saira Khan Instagram

Caption : In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life – looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful – you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look – I do not need male validation – especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body – things are saggy – that’s ok ! Wear what you want – but do not wear Shame, hate or self loathing – that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody
Likes : 3279Saira Khan - 3.3K Likes - In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life - looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful - you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look - I do not need male validation - especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body - things are saggy - that’s ok ! Wear what you want - but do not wear Shame, hate or self loathing - that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody

3.3K Likes – Saira Khan Instagram

Caption : In 5 years time when I look back at these photos I will be 59yrars old . I will remind myself that in these photos I was happy, relaxed, healing from a slipped disc and totally at ease with my body. I will not look back and think “ why wasn’t I happy in myself and my body? There’s nothing fucking wrong with the way I look.” I’ve done that so many times in my life – looked at my old photos and thought “ why weren’t you confident in your body….you look fucking great.” I’m done with that self destructing and self limiting bullshit! Fucking society and its “abnormal standards for women!” But it’s time to stop blaming society and start taking responsibility for your own mental health and self care. God, when you realise how many years and time you’ve spent feeling insecure in your body because you’ve been trying to fit “what society” thinks is beautiful – you want to kick yourself! Never, ever, ever will I hate my body, never ever will I try and have a flat stomach and never ever will I be ungrateful for what my body has helped me get over. This is a post for female empowerment. Not a photo dump for men to tell me “how fit” I look – I do not need male validation – especially from men I do not know- so kindly spare the “sleazy, creepy, weird,” messages! Ladies I’m posing in a bikini to show you that at 54 I have marks, folds, imperfect skin and am not tall, slim or have a bikini body – things are saggy – that’s ok ! Wear what you want – but do not wear Shame, hate or self loathing – that will not suit you at all! #femaleempowerment #unfilteredconfidentreal #bikinibody
Likes : 3279Saira Khan - 2.8K Likes - If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself - you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love - it’s that simple ❤️ #selflove

2.8K Likes – Saira Khan Instagram

Caption : If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself – you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love – it’s that simple ❤️ #selflove
Likes : 2821Saira Khan - 2.8K Likes - If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself - you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love - it’s that simple ❤️ #selflove

2.8K Likes – Saira Khan Instagram

Caption : If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself – you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love – it’s that simple ❤️ #selflove
Likes : 2821Saira Khan - 2.8K Likes - If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself - you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love - it’s that simple ❤️ #selflove

2.8K Likes – Saira Khan Instagram

Caption : If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself – you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love – it’s that simple ❤️ #selflove
Likes : 2821Saira Khan - 2.8K Likes - If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself - you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love - it’s that simple ❤️ #selflove

2.8K Likes – Saira Khan Instagram

Caption : If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself – you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love – it’s that simple ❤️ #selflove
Likes : 2821Saira Khan - 2.8K Likes - If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself - you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love - it’s that simple ❤️ #selflove

2.8K Likes – Saira Khan Instagram

Caption : If you don’t like the colour of my skin … kiss my ass baby 💋 Judge people on how they treat you and nothing else. That’s how I was brought up. Love to all who spread love and peace. ❤️ Remember this …. If you hate others so much …it’s because you hate yourself – you hate your life and so you blame others. Hate only comes from self hate. Me .. I fu*king love myself and so I love the world ❤️ Love yourself and you will give love and receive love – it’s that simple ❤️ #selflove
Likes : 2821Saira Khan - 2.5K Likes - At 54, my attitude towards my body is one of love, respect, and self-care. I’ve got curves, marks, scars, and saggy bits, but it’s these unfiltered parts of me that tell my story and make me unique. Embracing my authentic self and showing confidence in who I am connects me deeply to my true essence. In a world where skin is perfect, I choose to be real, because authenticity is where true beauty shines. Unfiltered, Confident , Real 🌟 #LoveYourself #BodyPositivity #AuthenticLiving #ConfidenceAtAnyAge

2.5K Likes – Saira Khan Instagram

Caption : At 54, my attitude towards my body is one of love, respect, and self-care. I’ve got curves, marks, scars, and saggy bits, but it’s these unfiltered parts of me that tell my story and make me unique. Embracing my authentic self and showing confidence in who I am connects me deeply to my true essence. In a world where skin is perfect, I choose to be real, because authenticity is where true beauty shines. Unfiltered, Confident , Real 🌟 #LoveYourself #BodyPositivity #AuthenticLiving #ConfidenceAtAnyAge
Likes : 2474Saira Khan - 2.5K Likes - At 54, my attitude towards my body is one of love, respect, and self-care. I’ve got curves, marks, scars, and saggy bits, but it’s these unfiltered parts of me that tell my story and make me unique. Embracing my authentic self and showing confidence in who I am connects me deeply to my true essence. In a world where skin is perfect, I choose to be real, because authenticity is where true beauty shines. Unfiltered, Confident , Real 🌟 #LoveYourself #BodyPositivity #AuthenticLiving #ConfidenceAtAnyAge

2.5K Likes – Saira Khan Instagram

Caption : At 54, my attitude towards my body is one of love, respect, and self-care. I’ve got curves, marks, scars, and saggy bits, but it’s these unfiltered parts of me that tell my story and make me unique. Embracing my authentic self and showing confidence in who I am connects me deeply to my true essence. In a world where skin is perfect, I choose to be real, because authenticity is where true beauty shines. Unfiltered, Confident , Real 🌟 #LoveYourself #BodyPositivity #AuthenticLiving #ConfidenceAtAnyAge
Likes : 2474Saira Khan - 2.5K Likes - At 54, my attitude towards my body is one of love, respect, and self-care. I’ve got curves, marks, scars, and saggy bits, but it’s these unfiltered parts of me that tell my story and make me unique. Embracing my authentic self and showing confidence in who I am connects me deeply to my true essence. In a world where skin is perfect, I choose to be real, because authenticity is where true beauty shines. Unfiltered, Confident , Real 🌟 #LoveYourself #BodyPositivity #AuthenticLiving #ConfidenceAtAnyAge

2.5K Likes – Saira Khan Instagram

Caption : At 54, my attitude towards my body is one of love, respect, and self-care. I’ve got curves, marks, scars, and saggy bits, but it’s these unfiltered parts of me that tell my story and make me unique. Embracing my authentic self and showing confidence in who I am connects me deeply to my true essence. In a world where skin is perfect, I choose to be real, because authenticity is where true beauty shines. Unfiltered, Confident , Real 🌟 #LoveYourself #BodyPositivity #AuthenticLiving #ConfidenceAtAnyAge
Likes : 2474Saira Khan - 2.5K Likes - At 54, my attitude towards my body is one of love, respect, and self-care. I’ve got curves, marks, scars, and saggy bits, but it’s these unfiltered parts of me that tell my story and make me unique. Embracing my authentic self and showing confidence in who I am connects me deeply to my true essence. In a world where skin is perfect, I choose to be real, because authenticity is where true beauty shines. Unfiltered, Confident , Real 🌟 #LoveYourself #BodyPositivity #AuthenticLiving #ConfidenceAtAnyAge

2.5K Likes – Saira Khan Instagram

Caption : At 54, my attitude towards my body is one of love, respect, and self-care. I’ve got curves, marks, scars, and saggy bits, but it’s these unfiltered parts of me that tell my story and make me unique. Embracing my authentic self and showing confidence in who I am connects me deeply to my true essence. In a world where skin is perfect, I choose to be real, because authenticity is where true beauty shines. Unfiltered, Confident , Real 🌟 #LoveYourself #BodyPositivity #AuthenticLiving #ConfidenceAtAnyAge
Likes : 2474Saira Khan - 2.4K Likes - I’ve been trying to meet up with @coleen_nolan for bloody months…. So we did it in Bali, as you do! 😂 Just a fleeting visit today, longer next week when we’re both in a Ubud, Bali! Just wish @ruthlangsford was with us today for a proper girly catch up! #girlyfriends #girls #lovemyfriends

2.4K Likes – Saira Khan Instagram

Caption : I’ve been trying to meet up with @coleen_nolan for bloody months…. So we did it in Bali, as you do! 😂 Just a fleeting visit today, longer next week when we’re both in a Ubud, Bali! Just wish @ruthlangsford was with us today for a proper girly catch up! #girlyfriends #girls #lovemyfriends
Likes : 2366Saira Khan - 2.4K Likes - I’ve been trying to meet up with @coleen_nolan for bloody months…. So we did it in Bali, as you do! 😂 Just a fleeting visit today, longer next week when we’re both in a Ubud, Bali! Just wish @ruthlangsford was with us today for a proper girly catch up! #girlyfriends #girls #lovemyfriends

2.4K Likes – Saira Khan Instagram

Caption : I’ve been trying to meet up with @coleen_nolan for bloody months…. So we did it in Bali, as you do! 😂 Just a fleeting visit today, longer next week when we’re both in a Ubud, Bali! Just wish @ruthlangsford was with us today for a proper girly catch up! #girlyfriends #girls #lovemyfriends
Likes : 2366Saira Khan - 2.3K Likes - My daughter came home from school the other day saying that a girl had googled me and found photos in a magazine where I had done a shoot showing off my body and as a result called me a “PORN STAR”. I have to also share that this girl is a Muslim, she took 2 days off school to celebrate EID , no doubt her family fasted and prayed to God and she’s probably prays at home - reciting the words of the holy Quran. My daughter is 13 years old and goes to an all girls school. The rumour spread by this girl has upset her. I do not blame this girl for saying what she has, I blame her parents - children only act out what they see and hear at home - language and behaviour is absorbed by children. The reason I mention this child’s culture and religion is because I also was brought up in that very same environment where to see a woman celebrating her body and you immediately relate it to “sex” “shame” “guilt” “derogatory terms”. The problem is that so many women are so disconnected from loving their bodies that as they age, they are the ones that suffer the most from pain, illness and long term health issues! Here’s some facts for you : Compared to other religious groups, Muslims in the UK have the highest age‐standardised rate of reported ill health (13% for males, 16% for females) and disability (24% of females, 21% of males), with widespread poverty and deprivation. ( ncbi) As a 54 year old Asian woman, I have always been judged by the very people that look like me and share my religious and cultural heritage for what I “wear and look like” rather than what I do and have achieved. It does not bother me - part of healing is to let go of “what other people do” - this 13 year old girl is projecting her own unhappiness, jealousy, insecurities etc. One of the biggest personal freedoms I have achieved as a woman is to wear what I like, when I like and to feel amazing in my skin without any feelings of shame, guilt or fear. Seeing brown women confident in their bodies, celebrating their health and skin is still a taboo subject … but until you see badass women like me kick that taboo down, the backward mindset will prevail. #bodyconfience #woman #badass

2.3K Likes – Saira Khan Instagram

Caption : My daughter came home from school the other day saying that a girl had googled me and found photos in a magazine where I had done a shoot showing off my body and as a result called me a “PORN STAR”. I have to also share that this girl is a Muslim, she took 2 days off school to celebrate EID , no doubt her family fasted and prayed to God and she’s probably prays at home – reciting the words of the holy Quran. My daughter is 13 years old and goes to an all girls school. The rumour spread by this girl has upset her. I do not blame this girl for saying what she has, I blame her parents – children only act out what they see and hear at home – language and behaviour is absorbed by children. The reason I mention this child’s culture and religion is because I also was brought up in that very same environment where to see a woman celebrating her body and you immediately relate it to “sex” “shame” “guilt” “derogatory terms”. The problem is that so many women are so disconnected from loving their bodies that as they age, they are the ones that suffer the most from pain, illness and long term health issues! Here’s some facts for you : Compared to other religious groups, Muslims in the UK have the highest age‐standardised rate of reported ill health (13% for males, 16% for females) and disability (24% of females, 21% of males), with widespread poverty and deprivation. ( ncbi) As a 54 year old Asian woman, I have always been judged by the very people that look like me and share my religious and cultural heritage for what I “wear and look like” rather than what I do and have achieved. It does not bother me – part of healing is to let go of “what other people do” – this 13 year old girl is projecting her own unhappiness, jealousy, insecurities etc. One of the biggest personal freedoms I have achieved as a woman is to wear what I like, when I like and to feel amazing in my skin without any feelings of shame, guilt or fear. Seeing brown women confident in their bodies, celebrating their health and skin is still a taboo subject … but until you see badass women like me kick that taboo down, the backward mindset will prevail. #bodyconfience #woman #badass
Likes : 2296Saira Khan - 2K Likes - I remember the times when I walked and everything moved together - now my legs go one way and my stomach another 🤣 But seriously, you know when you see a bikini hanging up and you still think that you’re a size 8 and you try it on and remember I’m not 24 anymore but 54 and then think …. Fu*k it I’m gonna slay anyway …that’s where I’m at in these photos on this holiday. I like women with shape, curves, marks, wrinkles and scars because it’s real, it shows a life lived and it shows authenticity in a world that sometimes is so fake. The pressure nowadays is “dare to be your authentic self” in a world of filtered beauty. Set your own rules. Live by them and never regret not doing what you want to do. Bare it or cover it … your choice, your body … just be free and happy in it. ❤️ #femaleempowerment

2K Likes – Saira Khan Instagram

Caption : I remember the times when I walked and everything moved together – now my legs go one way and my stomach another 🤣 But seriously, you know when you see a bikini hanging up and you still think that you’re a size 8 and you try it on and remember I’m not 24 anymore but 54 and then think …. Fu*k it I’m gonna slay anyway …that’s where I’m at in these photos on this holiday. I like women with shape, curves, marks, wrinkles and scars because it’s real, it shows a life lived and it shows authenticity in a world that sometimes is so fake. The pressure nowadays is “dare to be your authentic self” in a world of filtered beauty. Set your own rules. Live by them and never regret not doing what you want to do. Bare it or cover it … your choice, your body … just be free and happy in it. ❤️ #femaleempowerment
Likes : 1994Saira Khan - 2K Likes - I remember the times when I walked and everything moved together - now my legs go one way and my stomach another 🤣 But seriously, you know when you see a bikini hanging up and you still think that you’re a size 8 and you try it on and remember I’m not 24 anymore but 54 and then think …. Fu*k it I’m gonna slay anyway …that’s where I’m at in these photos on this holiday. I like women with shape, curves, marks, wrinkles and scars because it’s real, it shows a life lived and it shows authenticity in a world that sometimes is so fake. The pressure nowadays is “dare to be your authentic self” in a world of filtered beauty. Set your own rules. Live by them and never regret not doing what you want to do. Bare it or cover it … your choice, your body … just be free and happy in it. ❤️ #femaleempowerment

2K Likes – Saira Khan Instagram

Caption : I remember the times when I walked and everything moved together – now my legs go one way and my stomach another 🤣 But seriously, you know when you see a bikini hanging up and you still think that you’re a size 8 and you try it on and remember I’m not 24 anymore but 54 and then think …. Fu*k it I’m gonna slay anyway …that’s where I’m at in these photos on this holiday. I like women with shape, curves, marks, wrinkles and scars because it’s real, it shows a life lived and it shows authenticity in a world that sometimes is so fake. The pressure nowadays is “dare to be your authentic self” in a world of filtered beauty. Set your own rules. Live by them and never regret not doing what you want to do. Bare it or cover it … your choice, your body … just be free and happy in it. ❤️ #femaleempowerment
Likes : 1994Saira Khan - 2K Likes - I remember the times when I walked and everything moved together - now my legs go one way and my stomach another 🤣 But seriously, you know when you see a bikini hanging up and you still think that you’re a size 8 and you try it on and remember I’m not 24 anymore but 54 and then think …. Fu*k it I’m gonna slay anyway …that’s where I’m at in these photos on this holiday. I like women with shape, curves, marks, wrinkles and scars because it’s real, it shows a life lived and it shows authenticity in a world that sometimes is so fake. The pressure nowadays is “dare to be your authentic self” in a world of filtered beauty. Set your own rules. Live by them and never regret not doing what you want to do. Bare it or cover it … your choice, your body … just be free and happy in it. ❤️ #femaleempowerment

2K Likes – Saira Khan Instagram

Caption : I remember the times when I walked and everything moved together – now my legs go one way and my stomach another 🤣 But seriously, you know when you see a bikini hanging up and you still think that you’re a size 8 and you try it on and remember I’m not 24 anymore but 54 and then think …. Fu*k it I’m gonna slay anyway …that’s where I’m at in these photos on this holiday. I like women with shape, curves, marks, wrinkles and scars because it’s real, it shows a life lived and it shows authenticity in a world that sometimes is so fake. The pressure nowadays is “dare to be your authentic self” in a world of filtered beauty. Set your own rules. Live by them and never regret not doing what you want to do. Bare it or cover it … your choice, your body … just be free and happy in it. ❤️ #femaleempowerment
Likes : 1994Saira Khan - 2K Likes - I remember the times when I walked and everything moved together - now my legs go one way and my stomach another 🤣 But seriously, you know when you see a bikini hanging up and you still think that you’re a size 8 and you try it on and remember I’m not 24 anymore but 54 and then think …. Fu*k it I’m gonna slay anyway …that’s where I’m at in these photos on this holiday. I like women with shape, curves, marks, wrinkles and scars because it’s real, it shows a life lived and it shows authenticity in a world that sometimes is so fake. The pressure nowadays is “dare to be your authentic self” in a world of filtered beauty. Set your own rules. Live by them and never regret not doing what you want to do. Bare it or cover it … your choice, your body … just be free and happy in it. ❤️ #femaleempowerment

2K Likes – Saira Khan Instagram

Caption : I remember the times when I walked and everything moved together – now my legs go one way and my stomach another 🤣 But seriously, you know when you see a bikini hanging up and you still think that you’re a size 8 and you try it on and remember I’m not 24 anymore but 54 and then think …. Fu*k it I’m gonna slay anyway …that’s where I’m at in these photos on this holiday. I like women with shape, curves, marks, wrinkles and scars because it’s real, it shows a life lived and it shows authenticity in a world that sometimes is so fake. The pressure nowadays is “dare to be your authentic self” in a world of filtered beauty. Set your own rules. Live by them and never regret not doing what you want to do. Bare it or cover it … your choice, your body … just be free and happy in it. ❤️ #femaleempowerment
Likes : 1994Saira Khan - 1.9K Likes - Last day on the beautiful island of Elba. I’ve eaten pizza, scoffed on ice creams, lazed around and let my body loose in skimpy bikinis !! No shame, no guilt , just pure and utter happiness. I’ve put on a few pounds, tummy is softer, arse is abit saggier …..but the heart is happy. That’s all that matters. Enjoy your body, life and make precious memories - no regrets! #mybody #mylife #mychoice

1.9K Likes – Saira Khan Instagram

Caption : Last day on the beautiful island of Elba. I’ve eaten pizza, scoffed on ice creams, lazed around and let my body loose in skimpy bikinis !! No shame, no guilt , just pure and utter happiness. I’ve put on a few pounds, tummy is softer, arse is abit saggier …..but the heart is happy. That’s all that matters. Enjoy your body, life and make precious memories – no regrets! #mybody #mylife #mychoice
Likes : 1926Saira Khan - 1.9K Likes - Last day on the beautiful island of Elba. I’ve eaten pizza, scoffed on ice creams, lazed around and let my body loose in skimpy bikinis !! No shame, no guilt , just pure and utter happiness. I’ve put on a few pounds, tummy is softer, arse is abit saggier …..but the heart is happy. That’s all that matters. Enjoy your body, life and make precious memories - no regrets! #mybody #mylife #mychoice

1.9K Likes – Saira Khan Instagram

Caption : Last day on the beautiful island of Elba. I’ve eaten pizza, scoffed on ice creams, lazed around and let my body loose in skimpy bikinis !! No shame, no guilt , just pure and utter happiness. I’ve put on a few pounds, tummy is softer, arse is abit saggier …..but the heart is happy. That’s all that matters. Enjoy your body, life and make precious memories – no regrets! #mybody #mylife #mychoice
Likes : 1926Saira Khan - 1.9K Likes - Last day on the beautiful island of Elba. I’ve eaten pizza, scoffed on ice creams, lazed around and let my body loose in skimpy bikinis !! No shame, no guilt , just pure and utter happiness. I’ve put on a few pounds, tummy is softer, arse is abit saggier …..but the heart is happy. That’s all that matters. Enjoy your body, life and make precious memories - no regrets! #mybody #mylife #mychoice

1.9K Likes – Saira Khan Instagram

Caption : Last day on the beautiful island of Elba. I’ve eaten pizza, scoffed on ice creams, lazed around and let my body loose in skimpy bikinis !! No shame, no guilt , just pure and utter happiness. I’ve put on a few pounds, tummy is softer, arse is abit saggier …..but the heart is happy. That’s all that matters. Enjoy your body, life and make precious memories – no regrets! #mybody #mylife #mychoice
Likes : 1926Saira Khan - 1.9K Likes - Last day on the beautiful island of Elba. I’ve eaten pizza, scoffed on ice creams, lazed around and let my body loose in skimpy bikinis !! No shame, no guilt , just pure and utter happiness. I’ve put on a few pounds, tummy is softer, arse is abit saggier …..but the heart is happy. That’s all that matters. Enjoy your body, life and make precious memories - no regrets! #mybody #mylife #mychoice

1.9K Likes – Saira Khan Instagram

Caption : Last day on the beautiful island of Elba. I’ve eaten pizza, scoffed on ice creams, lazed around and let my body loose in skimpy bikinis !! No shame, no guilt , just pure and utter happiness. I’ve put on a few pounds, tummy is softer, arse is abit saggier …..but the heart is happy. That’s all that matters. Enjoy your body, life and make precious memories – no regrets! #mybody #mylife #mychoice
Likes : 1926Saira Khan - 1.8K Likes - I got so depressed today when I caught a glimpse of my side profile!! I wanted to cry! This bloody menopause, trying to get back into fitness after an injury and feeling helpless because I feel like I’m doing what I can but just not seeing or feeling the results. Nothing in my wardrobe fits!! My clothes give me anxiety and stress. Despite all the above I am not going to get down and depressed ! I am going to stop having too many unrealistic expectations of myself and start to make changes that allow me to enjoy being me. First up !! Get rid of all the clothes that I’ve kept for “when I’ve lost weight I’ll get into that” . So if anyone else is feeling like this … not connecting with their thicker waist… you are not alone !! But I am bloody determined to feel good in my skin and not be defined by the size of a dress.x So I’m on a journey of reinventing my style and embracing my curves! Would love to know if anyone else feels like this ❤️ #weight #midlifewomen #hormones #wardrobe #style

1.8K Likes – Saira Khan Instagram

Caption : I got so depressed today when I caught a glimpse of my side profile!! I wanted to cry! This bloody menopause, trying to get back into fitness after an injury and feeling helpless because I feel like I’m doing what I can but just not seeing or feeling the results. Nothing in my wardrobe fits!! My clothes give me anxiety and stress. Despite all the above I am not going to get down and depressed ! I am going to stop having too many unrealistic expectations of myself and start to make changes that allow me to enjoy being me. First up !! Get rid of all the clothes that I’ve kept for “when I’ve lost weight I’ll get into that” . So if anyone else is feeling like this … not connecting with their thicker waist… you are not alone !! But I am bloody determined to feel good in my skin and not be defined by the size of a dress.x So I’m on a journey of reinventing my style and embracing my curves! Would love to know if anyone else feels like this ❤️ #weight #midlifewomen #hormones #wardrobe #style
Likes : 1776Saira Khan - 1.8K Likes - I always believe that when the news is full of hatred and divisiveness it’s our responsibility to counteract that with news of love, hope and togetherness. I am a brown British woman from a Muslim family. My husband is a white British man from a Christian Background. We’ve been married 20years this December. We are both British. English. We have both throughout our life seen the Far Right raise its ugly head. As a couple we have seen the Islamophobia that has crept into our society. But what we have both realised is this : unless you are strong in yourself, respect yourself, take full responsibility for your circumstances, question what is really going on and come to your own conclusions - you will be manipulated into thinking how the media/politicians want you to think. My husband and I came together because of what we had in common and our differences is what made our relationship interesting. Here’s an interesting Fact: Around 677,000 people in the UK now define themselves as mixed. Mixed race people account for 1.2% of the total population and 14% of the ethnic minority population are mixed race, according to SocietyGuardian. This demographic is growing exponentially. I share this fact because there are many of us of different colours, cultures and religions coming together in relationships and in our everyday communities…this is hope, this is the good news and this is togetherness. Racists and fascists have had their day… but they’ve never won the day! Speak up for togetherness and be proud always to call out prejudice, discrimination, racism, inequality and hate. You cannot use the above to evoke violence …you have to raise your voice and peacefully change hate to love. You may call me a dreamer… but I’m not the only one. #love #peace #togetherness

1.8K Likes – Saira Khan Instagram

Caption : I always believe that when the news is full of hatred and divisiveness it’s our responsibility to counteract that with news of love, hope and togetherness. I am a brown British woman from a Muslim family. My husband is a white British man from a Christian Background. We’ve been married 20years this December. We are both British. English. We have both throughout our life seen the Far Right raise its ugly head. As a couple we have seen the Islamophobia that has crept into our society. But what we have both realised is this : unless you are strong in yourself, respect yourself, take full responsibility for your circumstances, question what is really going on and come to your own conclusions – you will be manipulated into thinking how the media/politicians want you to think. My husband and I came together because of what we had in common and our differences is what made our relationship interesting. Here’s an interesting Fact: Around 677,000 people in the UK now define themselves as mixed. Mixed race people account for 1.2% of the total population and 14% of the ethnic minority population are mixed race, according to SocietyGuardian. This demographic is growing exponentially. I share this fact because there are many of us of different colours, cultures and religions coming together in relationships and in our everyday communities…this is hope, this is the good news and this is togetherness. Racists and fascists have had their day… but they’ve never won the day! Speak up for togetherness and be proud always to call out prejudice, discrimination, racism, inequality and hate. You cannot use the above to evoke violence …you have to raise your voice and peacefully change hate to love. You may call me a dreamer… but I’m not the only one. #love #peace #togetherness
Likes : 1758Saira Khan - 1.6K Likes - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛

1.6K Likes – Saira Khan Instagram

Caption : Read my full interview with @femail where I believe every woman should take a sabbatical from her family – I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist – you are the BEST 💛
Likes : 1646Saira Khan - 1.6K Likes - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛

1.6K Likes – Saira Khan Instagram

Caption : Read my full interview with @femail where I believe every woman should take a sabbatical from her family – I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist – you are the BEST 💛
Likes : 1646Saira Khan - 1.6K Likes - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛

1.6K Likes – Saira Khan Instagram

Caption : Read my full interview with @femail where I believe every woman should take a sabbatical from her family – I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist – you are the BEST 💛
Likes : 1646Saira Khan - 1.6K Likes - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛

1.6K Likes – Saira Khan Instagram

Caption : Read my full interview with @femail where I believe every woman should take a sabbatical from her family – I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist – you are the BEST 💛
Likes : 1646Saira Khan - 1.6K Likes - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛

1.6K Likes – Saira Khan Instagram

Caption : Read my full interview with @femail where I believe every woman should take a sabbatical from her family – I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist – you are the BEST 💛
Likes : 1646Saira Khan - 1.6K Likes - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛

1.6K Likes – Saira Khan Instagram

Caption : Read my full interview with @femail where I believe every woman should take a sabbatical from her family – I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist – you are the BEST 💛
Likes : 1646Saira Khan - 1.6K Likes - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛

1.6K Likes – Saira Khan Instagram

Caption : Read my full interview with @femail where I believe every woman should take a sabbatical from her family – I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist – you are the BEST 💛
Likes : 1646Saira Khan - 1.6K Likes - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛

1.6K Likes – Saira Khan Instagram

Caption : Read my full interview with @femail where I believe every woman should take a sabbatical from her family – I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist – you are the BEST 💛
Likes : 1646Saira Khan - 1.6K Likes - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛

1.6K Likes – Saira Khan Instagram

Caption : Read my full interview with @femail where I believe every woman should take a sabbatical from her family – I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist – you are the BEST 💛
Likes : 1646Saira Khan - 1.6K Likes - Read my full interview with @femail where I believe every woman should take a sabbatical from her family - I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist - you are the BEST 💛

1.6K Likes – Saira Khan Instagram

Caption : Read my full interview with @femail where I believe every woman should take a sabbatical from her family – I took 4 weeks out during my son’s GCSE’s ….i don’t feel a jot of guilt either. See the link in @femail bio or see full story in @femail in tomorrow’s paper. Men take time out all the time … about time us women started to prioritise our mental and physical health too. Read how a 4 week trip to Bali helped me to heal my mind and my body. Thank you @lezliandrose for the fab photos @makeupcouk for my makeup and @miyasimages for the behind the scenes shots. Thank you to Katie Knight for being my go to journalist – you are the BEST 💛
Likes : 1646Saira Khan - 1.6K Likes - What I am seeing and reading about in the Uk is Far Right Extremist Terrorists - there is no excuse for this behaviour. You cannot call “Brown/ Black” people “terrorists”and “white” people “thugs” if they carry out the same violence and hate to innocent people in our country. We are dealing with “terrorists”. The politicians need to call it what it is and stop being divisive, ignorant and weak cowards. Call it what it is!! No excuses or justifications. As a British born woman of colour it is my duty to speak up and hold politicians accountable. I have called out Islamic terrorists on national TV and in the press when I was working in that field. I was told by my TV colleagues at the time ,” why don’t more people from your community call this out”. Now I’m asking my white media colleagues the same question …. Is it terrorism? Why aren’t people from your community in the public eye calling it out? I can see good ordinary people coming out and standing for peace in their streets - but the “chat show” conversations seem to fuel the fire of racism, prejudice and division. Stop these EXTREMIST TERRORISTS NOW @keirstarmer

1.6K Likes – Saira Khan Instagram

Caption : What I am seeing and reading about in the Uk is Far Right Extremist Terrorists – there is no excuse for this behaviour. You cannot call “Brown/ Black” people “terrorists”and “white” people “thugs” if they carry out the same violence and hate to innocent people in our country. We are dealing with “terrorists”. The politicians need to call it what it is and stop being divisive, ignorant and weak cowards. Call it what it is!! No excuses or justifications. As a British born woman of colour it is my duty to speak up and hold politicians accountable. I have called out Islamic terrorists on national TV and in the press when I was working in that field. I was told by my TV colleagues at the time ,” why don’t more people from your community call this out”. Now I’m asking my white media colleagues the same question …. Is it terrorism? Why aren’t people from your community in the public eye calling it out? I can see good ordinary people coming out and standing for peace in their streets – but the “chat show” conversations seem to fuel the fire of racism, prejudice and division. Stop these EXTREMIST TERRORISTS NOW @keirstarmer
Likes : 1555Saira Khan - 1.6K Likes - What I am seeing and reading about in the Uk is Far Right Extremist Terrorists - there is no excuse for this behaviour. You cannot call “Brown/ Black” people “terrorists”and “white” people “thugs” if they carry out the same violence and hate to innocent people in our country. We are dealing with “terrorists”. The politicians need to call it what it is and stop being divisive, ignorant and weak cowards. Call it what it is!! No excuses or justifications. As a British born woman of colour it is my duty to speak up and hold politicians accountable. I have called out Islamic terrorists on national TV and in the press when I was working in that field. I was told by my TV colleagues at the time ,” why don’t more people from your community call this out”. Now I’m asking my white media colleagues the same question …. Is it terrorism? Why aren’t people from your community in the public eye calling it out? I can see good ordinary people coming out and standing for peace in their streets - but the “chat show” conversations seem to fuel the fire of racism, prejudice and division. Stop these EXTREMIST TERRORISTS NOW @keirstarmer

1.6K Likes – Saira Khan Instagram

Caption : What I am seeing and reading about in the Uk is Far Right Extremist Terrorists – there is no excuse for this behaviour. You cannot call “Brown/ Black” people “terrorists”and “white” people “thugs” if they carry out the same violence and hate to innocent people in our country. We are dealing with “terrorists”. The politicians need to call it what it is and stop being divisive, ignorant and weak cowards. Call it what it is!! No excuses or justifications. As a British born woman of colour it is my duty to speak up and hold politicians accountable. I have called out Islamic terrorists on national TV and in the press when I was working in that field. I was told by my TV colleagues at the time ,” why don’t more people from your community call this out”. Now I’m asking my white media colleagues the same question …. Is it terrorism? Why aren’t people from your community in the public eye calling it out? I can see good ordinary people coming out and standing for peace in their streets – but the “chat show” conversations seem to fuel the fire of racism, prejudice and division. Stop these EXTREMIST TERRORISTS NOW @keirstarmer
Likes : 1555Saira Khan - 1.6K Likes - What I am seeing and reading about in the Uk is Far Right Extremist Terrorists - there is no excuse for this behaviour. You cannot call “Brown/ Black” people “terrorists”and “white” people “thugs” if they carry out the same violence and hate to innocent people in our country. We are dealing with “terrorists”. The politicians need to call it what it is and stop being divisive, ignorant and weak cowards. Call it what it is!! No excuses or justifications. As a British born woman of colour it is my duty to speak up and hold politicians accountable. I have called out Islamic terrorists on national TV and in the press when I was working in that field. I was told by my TV colleagues at the time ,” why don’t more people from your community call this out”. Now I’m asking my white media colleagues the same question …. Is it terrorism? Why aren’t people from your community in the public eye calling it out? I can see good ordinary people coming out and standing for peace in their streets - but the “chat show” conversations seem to fuel the fire of racism, prejudice and division. Stop these EXTREMIST TERRORISTS NOW @keirstarmer

1.6K Likes – Saira Khan Instagram

Caption : What I am seeing and reading about in the Uk is Far Right Extremist Terrorists – there is no excuse for this behaviour. You cannot call “Brown/ Black” people “terrorists”and “white” people “thugs” if they carry out the same violence and hate to innocent people in our country. We are dealing with “terrorists”. The politicians need to call it what it is and stop being divisive, ignorant and weak cowards. Call it what it is!! No excuses or justifications. As a British born woman of colour it is my duty to speak up and hold politicians accountable. I have called out Islamic terrorists on national TV and in the press when I was working in that field. I was told by my TV colleagues at the time ,” why don’t more people from your community call this out”. Now I’m asking my white media colleagues the same question …. Is it terrorism? Why aren’t people from your community in the public eye calling it out? I can see good ordinary people coming out and standing for peace in their streets – but the “chat show” conversations seem to fuel the fire of racism, prejudice and division. Stop these EXTREMIST TERRORISTS NOW @keirstarmer
Likes : 1555Saira Khan - 1.5K Likes - A multi functional , nutrient rich fast absorbing body oil to exfoliate off dead skin cells and nourish the skin. Use as a wash, body oil, hair oil and hair frizz tamer. ACTIVE INGREDIENTS: Safflower Oil,Vitamin E, Rose Otto and Jojoba RECOMMENDED FOR: Dry, Mature, Normal to Combination, ALL BEST FOR: Nourishing and protecting the skin against the drying effects of water when bathing. Use before and after showering for your softest ever skin.

1.5K Likes – Saira Khan Instagram

Caption : A multi functional , nutrient rich fast absorbing body oil to exfoliate off dead skin cells and nourish the skin. Use as a wash, body oil, hair oil and hair frizz tamer. ACTIVE INGREDIENTS: Safflower Oil,Vitamin E, Rose Otto and Jojoba RECOMMENDED FOR: Dry, Mature, Normal to Combination, ALL BEST FOR: Nourishing and protecting the skin against the drying effects of water when bathing. Use before and after showering for your softest ever skin.
Likes : 1466Saira Khan - 1.4K Likes - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour

1.4K Likes – Saira Khan Instagram

Caption : Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Likes : 1398Saira Khan - 1.4K Likes - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour

1.4K Likes – Saira Khan Instagram

Caption : Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Likes : 1398Saira Khan - 1.4K Likes - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour

1.4K Likes – Saira Khan Instagram

Caption : Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Likes : 1398Saira Khan - 1.4K Likes - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour

1.4K Likes – Saira Khan Instagram

Caption : Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Likes : 1398Saira Khan - 1.4K Likes - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour

1.4K Likes – Saira Khan Instagram

Caption : Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Likes : 1398Saira Khan - 1.4K Likes - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour

1.4K Likes – Saira Khan Instagram

Caption : Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Likes : 1398Saira Khan - 1.4K Likes - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour

1.4K Likes – Saira Khan Instagram

Caption : Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Likes : 1398Saira Khan - 1.4K Likes - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour

1.4K Likes – Saira Khan Instagram

Caption : Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Likes : 1398Saira Khan - 1.4K Likes - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour

1.4K Likes – Saira Khan Instagram

Caption : Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Likes : 1398Saira Khan - 1.4K Likes - Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour

1.4K Likes – Saira Khan Instagram

Caption : Make the memories whilst you can. Happy Summer Hols everyone ❤️ Whether you are at home or going away, spend the time with your family, relax, eat, drink and be happy. Happiness is free. ❤️ #summer #family #goldenhour
Likes : 1398Saira Khan - 1.2K Likes - Out with my babies. #myfamily

1.2K Likes – Saira Khan Instagram

Caption : Out with my babies. #myfamily
Likes : 1171Saira Khan - 1.2K Likes - Out with my babies. #myfamily

1.2K Likes – Saira Khan Instagram

Caption : Out with my babies. #myfamily
Likes : 1171Saira Khan - 1.2K Likes - Out with my babies. #myfamily

1.2K Likes – Saira Khan Instagram

Caption : Out with my babies. #myfamily
Likes : 1171Saira Khan - 1.2K Likes - Out with my babies. #myfamily

1.2K Likes – Saira Khan Instagram

Caption : Out with my babies. #myfamily
Likes : 1171Saira Khan - 1.2K Likes - I hope you all celebrated your GCSE achievements today. Well Done everyone 🎉 #gcse #results #celebrations

1.2K Likes – Saira Khan Instagram

Caption : I hope you all celebrated your GCSE achievements today. Well Done everyone 🎉 #gcse #results #celebrations
Likes : 1167Saira Khan - 1.1K Likes - I can do modest dressing too 😉. The traditional Shalwaar Kameez - never wore them out as a kid growing up in the 80’s 90’s - I was so embarrassed of being different - also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption - wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes - so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see - I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi

1.1K Likes – Saira Khan Instagram

Caption : I can do modest dressing too 😉. The traditional Shalwaar Kameez – never wore them out as a kid growing up in the 80’s 90’s – I was so embarrassed of being different – also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption – wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes – so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see – I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi
Likes : 1063Saira Khan - 1.1K Likes - I can do modest dressing too 😉. The traditional Shalwaar Kameez - never wore them out as a kid growing up in the 80’s 90’s - I was so embarrassed of being different - also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption - wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes - so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see - I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi

1.1K Likes – Saira Khan Instagram

Caption : I can do modest dressing too 😉. The traditional Shalwaar Kameez – never wore them out as a kid growing up in the 80’s 90’s – I was so embarrassed of being different – also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption – wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes – so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see – I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi
Likes : 1063Saira Khan - 1.1K Likes - I can do modest dressing too 😉. The traditional Shalwaar Kameez - never wore them out as a kid growing up in the 80’s 90’s - I was so embarrassed of being different - also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption - wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes - so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see - I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi

1.1K Likes – Saira Khan Instagram

Caption : I can do modest dressing too 😉. The traditional Shalwaar Kameez – never wore them out as a kid growing up in the 80’s 90’s – I was so embarrassed of being different – also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption – wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes – so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see – I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi
Likes : 1063Saira Khan - 1.1K Likes - I can do modest dressing too 😉. The traditional Shalwaar Kameez - never wore them out as a kid growing up in the 80’s 90’s - I was so embarrassed of being different - also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption - wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes - so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see - I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi

1.1K Likes – Saira Khan Instagram

Caption : I can do modest dressing too 😉. The traditional Shalwaar Kameez – never wore them out as a kid growing up in the 80’s 90’s – I was so embarrassed of being different – also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption – wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes – so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see – I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi
Likes : 1063Saira Khan - 1.1K Likes - I can do modest dressing too 😉. The traditional Shalwaar Kameez - never wore them out as a kid growing up in the 80’s 90’s - I was so embarrassed of being different - also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption - wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes - so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see - I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi

1.1K Likes – Saira Khan Instagram

Caption : I can do modest dressing too 😉. The traditional Shalwaar Kameez – never wore them out as a kid growing up in the 80’s 90’s – I was so embarrassed of being different – also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption – wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes – so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see – I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi
Likes : 1063Saira Khan - 1.1K Likes - I can do modest dressing too 😉. The traditional Shalwaar Kameez - never wore them out as a kid growing up in the 80’s 90’s - I was so embarrassed of being different - also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption - wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes - so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see - I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi

1.1K Likes – Saira Khan Instagram

Caption : I can do modest dressing too 😉. The traditional Shalwaar Kameez – never wore them out as a kid growing up in the 80’s 90’s – I was so embarrassed of being different – also didn’t want to attract unnecessary racist remarks that were rampant at that time. Now I have no problem at all. Our country has changed, so much cross cultural adoption – wearing a long top with trousers not seen as “weird”. When I visit my mum, she much prefers seeing me dressed in traditional South Asian clothes – so out of respect I leave my skimpy stuff at home and bring out my beautiful modest clothes to please her. ❤️ We’ve come a long way in being tolerant …. Lots more progress to make, but let’s celebrate that we are moving forward in the right direction. I have no problem wearing my shalwaar kameez for the whole world to see – I wear it with pride. People come up to me now to say how pretty it is and not “ oi fu*k off to your own country” Positive Vibes only and I love that now being “different” is celebrated. ❤️❤️ This outfit from @khaadi
Likes : 1063Saira Khan - 1.1K Likes - Not every woman has a partner to travel with. But I hope I have shown you through my travels in Bali so far that solo travel is “soul enriching” “confidence building” and soo much fun. Do what you want, when you want and just please yourself. Never stop the fact you don’t have someone to go with prevent you from exploring the world or experiencing it - be comfortable with “self”. As I’ve got older - time away with my thoughts to heal and reflect have become so crucial for my well being. Life is short - do what you’ve always wanted to do - don’t make excuses for not prioritising your needs from time to time. 🙏🏽 #solotravel #femaleempowerment #bali #balivibes

1.1K Likes – Saira Khan Instagram

Caption : Not every woman has a partner to travel with. But I hope I have shown you through my travels in Bali so far that solo travel is “soul enriching” “confidence building” and soo much fun. Do what you want, when you want and just please yourself. Never stop the fact you don’t have someone to go with prevent you from exploring the world or experiencing it – be comfortable with “self”. As I’ve got older – time away with my thoughts to heal and reflect have become so crucial for my well being. Life is short – do what you’ve always wanted to do – don’t make excuses for not prioritising your needs from time to time. 🙏🏽 #solotravel #femaleempowerment #bali #balivibes
Likes : 1055Saira Khan - 1K Likes - Real Bodies, Real Beauty ✨🍃 I want to talk about the importance of seeing real bodies. We need to see stretch marks, scars, wobbly bits, healthy weights, and small boobs. It’s crucial for us women to appreciate our bodies and balance out all the images of perfection we’re bombarded with. For years, I battled with how my body looks, focusing on its superficial aspects and constantly comparing myself to others. But having this time to myself, healing, relaxing, and being still, I’ve learned something profound. I need to let go of the fear about myself, not care about others’ judgments, and be grateful for my body. This vessel through which I live life deserves care, love, and respect. As long as I’m feeding it well, moving it, and loving it, it will serve me for a good quality of life. We women must see REAL, ordinary, different-shaped bodies to not feel like there’s something wrong with us. Before having children, my body looked totally different. But I refuse to starve, restrict, or delude myself to get that body back. I’m a woman now, with a body that has delivered a child. I need to strengthen it, keep it relaxed, mobile, and healthy as I age. I do not have a flat stomach - but my core is strong. I do not have a thin waist - but my waist is strong. I do not have thin thighs - but my thighs are strong. I do not have thin arms - but my arms are strong. I do not have perfectly rounded glutes - but they are strong. To all my women out there - I understand the desire to lose a few pounds, feel better, and get healthier. But focus on the health benefits, not the shape or size. Start your journey with relaxing, being happy about who you are, and begin from a place of self-love and self-respect. Let’s celebrate our bodies for what they are: unique, powerful, and beautiful. 🌸❤️ #BodyPositivity #SelfLove #RealBodies #StrongWomen #HealthyLiving

1K Likes – Saira Khan Instagram

Caption : Real Bodies, Real Beauty ✨🍃 I want to talk about the importance of seeing real bodies. We need to see stretch marks, scars, wobbly bits, healthy weights, and small boobs. It’s crucial for us women to appreciate our bodies and balance out all the images of perfection we’re bombarded with. For years, I battled with how my body looks, focusing on its superficial aspects and constantly comparing myself to others. But having this time to myself, healing, relaxing, and being still, I’ve learned something profound. I need to let go of the fear about myself, not care about others’ judgments, and be grateful for my body. This vessel through which I live life deserves care, love, and respect. As long as I’m feeding it well, moving it, and loving it, it will serve me for a good quality of life. We women must see REAL, ordinary, different-shaped bodies to not feel like there’s something wrong with us. Before having children, my body looked totally different. But I refuse to starve, restrict, or delude myself to get that body back. I’m a woman now, with a body that has delivered a child. I need to strengthen it, keep it relaxed, mobile, and healthy as I age. I do not have a flat stomach – but my core is strong. I do not have a thin waist – but my waist is strong. I do not have thin thighs – but my thighs are strong. I do not have thin arms – but my arms are strong. I do not have perfectly rounded glutes – but they are strong. To all my women out there – I understand the desire to lose a few pounds, feel better, and get healthier. But focus on the health benefits, not the shape or size. Start your journey with relaxing, being happy about who you are, and begin from a place of self-love and self-respect. Let’s celebrate our bodies for what they are: unique, powerful, and beautiful. 🌸❤️ #BodyPositivity #SelfLove #RealBodies #StrongWomen #HealthyLiving
Likes : 1029Saira Khan - 1K Likes - Sea, sunsets and happy times.

1K Likes – Saira Khan Instagram

Caption : Sea, sunsets and happy times.
Likes : 992Saira Khan - 1K Likes - Sea, sunsets and happy times.

1K Likes – Saira Khan Instagram

Caption : Sea, sunsets and happy times.
Likes : 992Saira Khan - 1K Likes - Sea, sunsets and happy times.

1K Likes – Saira Khan Instagram

Caption : Sea, sunsets and happy times.
Likes : 992Saira Khan - 1K Likes - Sea, sunsets and happy times.

1K Likes – Saira Khan Instagram

Caption : Sea, sunsets and happy times.
Likes : 992Saira Khan - 1K Likes - Sea, sunsets and happy times.

1K Likes – Saira Khan Instagram

Caption : Sea, sunsets and happy times.
Likes : 992Saira Khan - 1K Likes - Sea, sunsets and happy times.

1K Likes – Saira Khan Instagram

Caption : Sea, sunsets and happy times.
Likes : 992Saira Khan - 1K Likes - Sea, sunsets and happy times.

1K Likes – Saira Khan Instagram

Caption : Sea, sunsets and happy times.
Likes : 992Saira Khan - 1K Likes - Sea, sunsets and happy times.

1K Likes – Saira Khan Instagram

Caption : Sea, sunsets and happy times.
Likes : 992Saira Khan - 1K Likes - Sea, sunsets and happy times.

1K Likes – Saira Khan Instagram

Caption : Sea, sunsets and happy times.
Likes : 992Saira Khan - 1K Likes - Sea, sunsets and happy times.

1K Likes – Saira Khan Instagram

Caption : Sea, sunsets and happy times.
Likes : 992Saira Khan - 1K Likes - Sea, sunsets and happy times.

1K Likes – Saira Khan Instagram

Caption : Sea, sunsets and happy times.
Likes : 992Saira Khan - 852 Likes - Reduce anxiety, depression and negativity with nature …. It heals and reminds you that it’s there for you when times get tough. Take a walk amongst the trees. Sit and listen to the birds in your garden. Dip your toes in a lake. Float in the sea. Clear you mind and breathe in positivity, love and peace ❤️

852 Likes – Saira Khan Instagram

Caption : Reduce anxiety, depression and negativity with nature …. It heals and reminds you that it’s there for you when times get tough. Take a walk amongst the trees. Sit and listen to the birds in your garden. Dip your toes in a lake. Float in the sea. Clear you mind and breathe in positivity, love and peace ❤️
Likes : 852Saira Khan - 851 Likes - Due to your amazing comments on my “weight gain in midlife” post , I have today woken up with so much positivity and a real “can do attitude”. I have to be really honest with you and say that when I look at my eating habits and what I eat ….i can’t really blame the hormones! So today I’m taking control and will share my progress with you guys every week. I have achieved many things in my life and I am not going to let this beat me. I am going to eat all the foods that help me to lose fat! For me it’s about nutrition and eating habits! I’m going to keep a diary of everything I eat and I’ll share my results with you on a weekly basis for anyone who needs motivation. Let’s do this. Taking control of your habits is the first step to achieving your goal. I’ll keep you posted x #healthyeatinghabits #protein #fatloss #midlifewomen #hormones

851 Likes – Saira Khan Instagram

Caption : Due to your amazing comments on my “weight gain in midlife” post , I have today woken up with so much positivity and a real “can do attitude”. I have to be really honest with you and say that when I look at my eating habits and what I eat ….i can’t really blame the hormones! So today I’m taking control and will share my progress with you guys every week. I have achieved many things in my life and I am not going to let this beat me. I am going to eat all the foods that help me to lose fat! For me it’s about nutrition and eating habits! I’m going to keep a diary of everything I eat and I’ll share my results with you on a weekly basis for anyone who needs motivation. Let’s do this. Taking control of your habits is the first step to achieving your goal. I’ll keep you posted x #healthyeatinghabits #protein #fatloss #midlifewomen #hormones
Likes : 851Saira Khan - 833 Likes - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad

833 Likes – Saira Khan Instagram

Caption : Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Likes : 833Saira Khan - 833 Likes - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad

833 Likes – Saira Khan Instagram

Caption : Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Likes : 833Saira Khan - 833 Likes - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad

833 Likes – Saira Khan Instagram

Caption : Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Likes : 833Saira Khan - 833 Likes - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad

833 Likes – Saira Khan Instagram

Caption : Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Likes : 833Saira Khan - 833 Likes - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad

833 Likes – Saira Khan Instagram

Caption : Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Likes : 833Saira Khan - 833 Likes - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad

833 Likes – Saira Khan Instagram

Caption : Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Likes : 833Saira Khan - 833 Likes - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad

833 Likes – Saira Khan Instagram

Caption : Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Likes : 833Saira Khan - 833 Likes - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad

833 Likes – Saira Khan Instagram

Caption : Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Likes : 833Saira Khan - 833 Likes - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad

833 Likes – Saira Khan Instagram

Caption : Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Likes : 833Saira Khan - 833 Likes - Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad

833 Likes – Saira Khan Instagram

Caption : Photo dump of a day that didn’t quite go to plan … but in Bali you can never go wrong. #baliadventure #solotravel #femaleentrepreneur #digitalnomad
Likes : 833Saira Khan - 796 Likes - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople

796 Likes – Saira Khan Instagram

Caption : 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Likes : 796Saira Khan - 796 Likes - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople

796 Likes – Saira Khan Instagram

Caption : 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Likes : 796Saira Khan - 796 Likes - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople

796 Likes – Saira Khan Instagram

Caption : 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Likes : 796Saira Khan - 796 Likes - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople

796 Likes – Saira Khan Instagram

Caption : 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Likes : 796Saira Khan - 796 Likes - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople

796 Likes – Saira Khan Instagram

Caption : 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Likes : 796Saira Khan - 796 Likes - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople

796 Likes – Saira Khan Instagram

Caption : 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Likes : 796Saira Khan - 796 Likes - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople

796 Likes – Saira Khan Instagram

Caption : 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Likes : 796Saira Khan - 796 Likes - 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople

796 Likes – Saira Khan Instagram

Caption : 🌿 Did you know that a tan is essentially your body’s way of protecting itself from harmful UV rays by producing extra melanin, which results in a buildup of dead skin cells on the surface? 🌞 Thankfully, there’s a gentle and effective solution to remove this buildup and maintain healthy skin: organic plant oils. 🌴 During my trip in Bali, I am obsessed with the power of using plant-based oils to dissolve waterproof sunscreen and gently exfoliate my skin when paired with a Muslin cloth. 💧 Not only does this ritual leave my skin feeling refreshed and hydrated, but it also helps to prevent damage to the skin barrier. 🌺 What’s more, these organic oils have a minimal environmental footprint, as they’re free from microplastics, making them a win-win for both your skin and the planet. 🌏 Let’s embrace skincare solutions that are not only good for us but also for our environment and conscience. #SkincareFacts #OrganicBeauty #EcoFriendlyLiving” Bra from @freepeople
Likes : 796
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