Sarah Gilman Most Liked Photos and Posts

Related Posts

Share This Post

Most liked photo of Sarah Gilman with over 18.9K likes is the following photo

Most liked Instagram photo of Sarah Gilman
We have around 95 most liked photos of Sarah Gilman with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Sarah Gilman Thumbnail -  Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 18.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 2K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 2K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 2K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 2K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 2K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 2K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 2K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 2K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 2K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 2K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 2K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 2K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 2K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 2K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.9K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.8K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.6K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.6K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.6K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.6K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.6K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.6K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.6K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.6K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.6K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.6K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.6K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.6K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.6K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.6K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.4K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.4K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.4K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.4K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.4K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.4K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.4K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.4K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.4K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.4K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.4K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.4K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.4K Likes - Most Liked Instagram Photos
Sarah Gilman Thumbnail - 1.4K Likes - Most Liked Instagram Photos

1. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : how it started vs. how it’s going: sarah solving crimes edition huge thanks to @lasvegassun for their article on my @lvmpd ridealong to study up for @csicbs. as a kid who grew up watching crime procedurals at night with the back door open to build strength of character, this is very surreal.
Likes : 18890

2. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : how it started vs. how it’s going: sarah solving crimes edition huge thanks to @lasvegassun for their article on my @lvmpd ridealong to study up for @csicbs. as a kid who grew up watching crime procedurals at night with the back door open to build strength of character, this is very surreal.
Likes : 18890

3. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : how it started vs. how it’s going: sarah solving crimes edition huge thanks to @lasvegassun for their article on my @lvmpd ridealong to study up for @csicbs. as a kid who grew up watching crime procedurals at night with the back door open to build strength of character, this is very surreal.
Likes : 18890

4. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : how it started vs. how it’s going: sarah solving crimes edition huge thanks to @lasvegassun for their article on my @lvmpd ridealong to study up for @csicbs. as a kid who grew up watching crime procedurals at night with the back door open to build strength of character, this is very surreal.
Likes : 18890

5. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : how it started vs. how it’s going: sarah solving crimes edition huge thanks to @lasvegassun for their article on my @lvmpd ridealong to study up for @csicbs. as a kid who grew up watching crime procedurals at night with the back door open to build strength of character, this is very surreal.
Likes : 18890

6. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : how it started vs. how it’s going: sarah solving crimes edition huge thanks to @lasvegassun for their article on my @lvmpd ridealong to study up for @csicbs. as a kid who grew up watching crime procedurals at night with the back door open to build strength of character, this is very surreal.
Likes : 18890

7. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : how it started vs. how it’s going: sarah solving crimes edition huge thanks to @lasvegassun for their article on my @lvmpd ridealong to study up for @csicbs. as a kid who grew up watching crime procedurals at night with the back door open to build strength of character, this is very surreal.
Likes : 18890

8. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : how it started vs. how it’s going: sarah solving crimes edition huge thanks to @lasvegassun for their article on my @lvmpd ridealong to study up for @csicbs. as a kid who grew up watching crime procedurals at night with the back door open to build strength of character, this is very surreal.
Likes : 18890

9. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : About two years ago, this sign saved my life. I was the loneliest I’ve ever been, in a mental spiral on my way to do something about it when I was stopped at a red light. I don’t normally subscribe to “messages from the universe,” but that night I looked out the window and saw this sign through my tears and it meant something to me. It was the universe asking me to try to hold out just a little longer—more likely, it was the little part of me that never wants to give up trying to find a way to reach the rest of my brain. And here I am today; I’m so grateful to be here today. ❤️ The world is a lot right now. I don’t know how else to put it. For me lately, it’s been feeling like too much at times. So, I keep pulling out this picture. I find the things that ground me, that remind me of life’s twists and turns and how I never could’ve predicted any of this and the happiness and love I’ve felt since then. I look at pictures from the last two years, memories and places and people I would have missed out on if things had been different. I find small little things that bring me joy, things to look forward to in the near future that I can make happen, and I use them as little timeline points to check in at. Some days it’s as little as a cup of coffee the next morning, sometimes it’s as big as the thought of hugging someone I love. These things have sustained me. ❤️ I am intimately aware of what it feels like to want to call it quits. But I have never regretted the choices to stay alive—as we know, so many people have not had the chance to make that choice. I am grateful to be here and I want you to be here, too. To everyone wrestling with their minds right now, I know it’s hard. I won’t lie and tell you otherwise. I know there’s a lot of bad in the world right now and the future feels unstable. Please find your check in points. Look for the cups of coffee, the little pieces of joy you can carve out for yourself. Look for your signs—the little parts of you that never ever want to give up, and hold them tight. I’m not telling you bits of my story for sympathy; I don’t need it. I’m telling you so that you know: you aren’t alone. Please stick around.
Likes : 18855

10. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : About two years ago, this sign saved my life. I was the loneliest I’ve ever been, in a mental spiral on my way to do something about it when I was stopped at a red light. I don’t normally subscribe to “messages from the universe,” but that night I looked out the window and saw this sign through my tears and it meant something to me. It was the universe asking me to try to hold out just a little longer—more likely, it was the little part of me that never wants to give up trying to find a way to reach the rest of my brain. And here I am today; I’m so grateful to be here today. ❤️ The world is a lot right now. I don’t know how else to put it. For me lately, it’s been feeling like too much at times. So, I keep pulling out this picture. I find the things that ground me, that remind me of life’s twists and turns and how I never could’ve predicted any of this and the happiness and love I’ve felt since then. I look at pictures from the last two years, memories and places and people I would have missed out on if things had been different. I find small little things that bring me joy, things to look forward to in the near future that I can make happen, and I use them as little timeline points to check in at. Some days it’s as little as a cup of coffee the next morning, sometimes it’s as big as the thought of hugging someone I love. These things have sustained me. ❤️ I am intimately aware of what it feels like to want to call it quits. But I have never regretted the choices to stay alive—as we know, so many people have not had the chance to make that choice. I am grateful to be here and I want you to be here, too. To everyone wrestling with their minds right now, I know it’s hard. I won’t lie and tell you otherwise. I know there’s a lot of bad in the world right now and the future feels unstable. Please find your check in points. Look for the cups of coffee, the little pieces of joy you can carve out for yourself. Look for your signs—the little parts of you that never ever want to give up, and hold them tight. I’m not telling you bits of my story for sympathy; I don’t need it. I’m telling you so that you know: you aren’t alone. Please stick around.
Likes : 18855

11. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : About two years ago, this sign saved my life. I was the loneliest I’ve ever been, in a mental spiral on my way to do something about it when I was stopped at a red light. I don’t normally subscribe to “messages from the universe,” but that night I looked out the window and saw this sign through my tears and it meant something to me. It was the universe asking me to try to hold out just a little longer—more likely, it was the little part of me that never wants to give up trying to find a way to reach the rest of my brain. And here I am today; I’m so grateful to be here today. ❤️ The world is a lot right now. I don’t know how else to put it. For me lately, it’s been feeling like too much at times. So, I keep pulling out this picture. I find the things that ground me, that remind me of life’s twists and turns and how I never could’ve predicted any of this and the happiness and love I’ve felt since then. I look at pictures from the last two years, memories and places and people I would have missed out on if things had been different. I find small little things that bring me joy, things to look forward to in the near future that I can make happen, and I use them as little timeline points to check in at. Some days it’s as little as a cup of coffee the next morning, sometimes it’s as big as the thought of hugging someone I love. These things have sustained me. ❤️ I am intimately aware of what it feels like to want to call it quits. But I have never regretted the choices to stay alive—as we know, so many people have not had the chance to make that choice. I am grateful to be here and I want you to be here, too. To everyone wrestling with their minds right now, I know it’s hard. I won’t lie and tell you otherwise. I know there’s a lot of bad in the world right now and the future feels unstable. Please find your check in points. Look for the cups of coffee, the little pieces of joy you can carve out for yourself. Look for your signs—the little parts of you that never ever want to give up, and hold them tight. I’m not telling you bits of my story for sympathy; I don’t need it. I’m telling you so that you know: you aren’t alone. Please stick around.
Likes : 18855

12. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : About two years ago, this sign saved my life. I was the loneliest I’ve ever been, in a mental spiral on my way to do something about it when I was stopped at a red light. I don’t normally subscribe to “messages from the universe,” but that night I looked out the window and saw this sign through my tears and it meant something to me. It was the universe asking me to try to hold out just a little longer—more likely, it was the little part of me that never wants to give up trying to find a way to reach the rest of my brain. And here I am today; I’m so grateful to be here today. ❤️ The world is a lot right now. I don’t know how else to put it. For me lately, it’s been feeling like too much at times. So, I keep pulling out this picture. I find the things that ground me, that remind me of life’s twists and turns and how I never could’ve predicted any of this and the happiness and love I’ve felt since then. I look at pictures from the last two years, memories and places and people I would have missed out on if things had been different. I find small little things that bring me joy, things to look forward to in the near future that I can make happen, and I use them as little timeline points to check in at. Some days it’s as little as a cup of coffee the next morning, sometimes it’s as big as the thought of hugging someone I love. These things have sustained me. ❤️ I am intimately aware of what it feels like to want to call it quits. But I have never regretted the choices to stay alive—as we know, so many people have not had the chance to make that choice. I am grateful to be here and I want you to be here, too. To everyone wrestling with their minds right now, I know it’s hard. I won’t lie and tell you otherwise. I know there’s a lot of bad in the world right now and the future feels unstable. Please find your check in points. Look for the cups of coffee, the little pieces of joy you can carve out for yourself. Look for your signs—the little parts of you that never ever want to give up, and hold them tight. I’m not telling you bits of my story for sympathy; I don’t need it. I’m telling you so that you know: you aren’t alone. Please stick around.
Likes : 18855

13. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : About two years ago, this sign saved my life. I was the loneliest I’ve ever been, in a mental spiral on my way to do something about it when I was stopped at a red light. I don’t normally subscribe to “messages from the universe,” but that night I looked out the window and saw this sign through my tears and it meant something to me. It was the universe asking me to try to hold out just a little longer—more likely, it was the little part of me that never wants to give up trying to find a way to reach the rest of my brain. And here I am today; I’m so grateful to be here today. ❤️ The world is a lot right now. I don’t know how else to put it. For me lately, it’s been feeling like too much at times. So, I keep pulling out this picture. I find the things that ground me, that remind me of life’s twists and turns and how I never could’ve predicted any of this and the happiness and love I’ve felt since then. I look at pictures from the last two years, memories and places and people I would have missed out on if things had been different. I find small little things that bring me joy, things to look forward to in the near future that I can make happen, and I use them as little timeline points to check in at. Some days it’s as little as a cup of coffee the next morning, sometimes it’s as big as the thought of hugging someone I love. These things have sustained me. ❤️ I am intimately aware of what it feels like to want to call it quits. But I have never regretted the choices to stay alive—as we know, so many people have not had the chance to make that choice. I am grateful to be here and I want you to be here, too. To everyone wrestling with their minds right now, I know it’s hard. I won’t lie and tell you otherwise. I know there’s a lot of bad in the world right now and the future feels unstable. Please find your check in points. Look for the cups of coffee, the little pieces of joy you can carve out for yourself. Look for your signs—the little parts of you that never ever want to give up, and hold them tight. I’m not telling you bits of my story for sympathy; I don’t need it. I’m telling you so that you know: you aren’t alone. Please stick around.
Likes : 18855

14. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : About two years ago, this sign saved my life. I was the loneliest I’ve ever been, in a mental spiral on my way to do something about it when I was stopped at a red light. I don’t normally subscribe to “messages from the universe,” but that night I looked out the window and saw this sign through my tears and it meant something to me. It was the universe asking me to try to hold out just a little longer—more likely, it was the little part of me that never wants to give up trying to find a way to reach the rest of my brain. And here I am today; I’m so grateful to be here today. ❤️ The world is a lot right now. I don’t know how else to put it. For me lately, it’s been feeling like too much at times. So, I keep pulling out this picture. I find the things that ground me, that remind me of life’s twists and turns and how I never could’ve predicted any of this and the happiness and love I’ve felt since then. I look at pictures from the last two years, memories and places and people I would have missed out on if things had been different. I find small little things that bring me joy, things to look forward to in the near future that I can make happen, and I use them as little timeline points to check in at. Some days it’s as little as a cup of coffee the next morning, sometimes it’s as big as the thought of hugging someone I love. These things have sustained me. ❤️ I am intimately aware of what it feels like to want to call it quits. But I have never regretted the choices to stay alive—as we know, so many people have not had the chance to make that choice. I am grateful to be here and I want you to be here, too. To everyone wrestling with their minds right now, I know it’s hard. I won’t lie and tell you otherwise. I know there’s a lot of bad in the world right now and the future feels unstable. Please find your check in points. Look for the cups of coffee, the little pieces of joy you can carve out for yourself. Look for your signs—the little parts of you that never ever want to give up, and hold them tight. I’m not telling you bits of my story for sympathy; I don’t need it. I’m telling you so that you know: you aren’t alone. Please stick around.
Likes : 18855

15. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : About two years ago, this sign saved my life. I was the loneliest I’ve ever been, in a mental spiral on my way to do something about it when I was stopped at a red light. I don’t normally subscribe to “messages from the universe,” but that night I looked out the window and saw this sign through my tears and it meant something to me. It was the universe asking me to try to hold out just a little longer—more likely, it was the little part of me that never wants to give up trying to find a way to reach the rest of my brain. And here I am today; I’m so grateful to be here today. ❤️ The world is a lot right now. I don’t know how else to put it. For me lately, it’s been feeling like too much at times. So, I keep pulling out this picture. I find the things that ground me, that remind me of life’s twists and turns and how I never could’ve predicted any of this and the happiness and love I’ve felt since then. I look at pictures from the last two years, memories and places and people I would have missed out on if things had been different. I find small little things that bring me joy, things to look forward to in the near future that I can make happen, and I use them as little timeline points to check in at. Some days it’s as little as a cup of coffee the next morning, sometimes it’s as big as the thought of hugging someone I love. These things have sustained me. ❤️ I am intimately aware of what it feels like to want to call it quits. But I have never regretted the choices to stay alive—as we know, so many people have not had the chance to make that choice. I am grateful to be here and I want you to be here, too. To everyone wrestling with their minds right now, I know it’s hard. I won’t lie and tell you otherwise. I know there’s a lot of bad in the world right now and the future feels unstable. Please find your check in points. Look for the cups of coffee, the little pieces of joy you can carve out for yourself. Look for your signs—the little parts of you that never ever want to give up, and hold them tight. I’m not telling you bits of my story for sympathy; I don’t need it. I’m telling you so that you know: you aren’t alone. Please stick around.
Likes : 18855

16. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : About two years ago, this sign saved my life. I was the loneliest I’ve ever been, in a mental spiral on my way to do something about it when I was stopped at a red light. I don’t normally subscribe to “messages from the universe,” but that night I looked out the window and saw this sign through my tears and it meant something to me. It was the universe asking me to try to hold out just a little longer—more likely, it was the little part of me that never wants to give up trying to find a way to reach the rest of my brain. And here I am today; I’m so grateful to be here today. ❤️ The world is a lot right now. I don’t know how else to put it. For me lately, it’s been feeling like too much at times. So, I keep pulling out this picture. I find the things that ground me, that remind me of life’s twists and turns and how I never could’ve predicted any of this and the happiness and love I’ve felt since then. I look at pictures from the last two years, memories and places and people I would have missed out on if things had been different. I find small little things that bring me joy, things to look forward to in the near future that I can make happen, and I use them as little timeline points to check in at. Some days it’s as little as a cup of coffee the next morning, sometimes it’s as big as the thought of hugging someone I love. These things have sustained me. ❤️ I am intimately aware of what it feels like to want to call it quits. But I have never regretted the choices to stay alive—as we know, so many people have not had the chance to make that choice. I am grateful to be here and I want you to be here, too. To everyone wrestling with their minds right now, I know it’s hard. I won’t lie and tell you otherwise. I know there’s a lot of bad in the world right now and the future feels unstable. Please find your check in points. Look for the cups of coffee, the little pieces of joy you can carve out for yourself. Look for your signs—the little parts of you that never ever want to give up, and hold them tight. I’m not telling you bits of my story for sympathy; I don’t need it. I’m telling you so that you know: you aren’t alone. Please stick around.
Likes : 18855

17. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : About two years ago, this sign saved my life. I was the loneliest I’ve ever been, in a mental spiral on my way to do something about it when I was stopped at a red light. I don’t normally subscribe to “messages from the universe,” but that night I looked out the window and saw this sign through my tears and it meant something to me. It was the universe asking me to try to hold out just a little longer—more likely, it was the little part of me that never wants to give up trying to find a way to reach the rest of my brain. And here I am today; I’m so grateful to be here today. ❤️ The world is a lot right now. I don’t know how else to put it. For me lately, it’s been feeling like too much at times. So, I keep pulling out this picture. I find the things that ground me, that remind me of life’s twists and turns and how I never could’ve predicted any of this and the happiness and love I’ve felt since then. I look at pictures from the last two years, memories and places and people I would have missed out on if things had been different. I find small little things that bring me joy, things to look forward to in the near future that I can make happen, and I use them as little timeline points to check in at. Some days it’s as little as a cup of coffee the next morning, sometimes it’s as big as the thought of hugging someone I love. These things have sustained me. ❤️ I am intimately aware of what it feels like to want to call it quits. But I have never regretted the choices to stay alive—as we know, so many people have not had the chance to make that choice. I am grateful to be here and I want you to be here, too. To everyone wrestling with their minds right now, I know it’s hard. I won’t lie and tell you otherwise. I know there’s a lot of bad in the world right now and the future feels unstable. Please find your check in points. Look for the cups of coffee, the little pieces of joy you can carve out for yourself. Look for your signs—the little parts of you that never ever want to give up, and hold them tight. I’m not telling you bits of my story for sympathy; I don’t need it. I’m telling you so that you know: you aren’t alone. Please stick around.
Likes : 18855

18. 18.9K Likes

Sarah Gilman - 18.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : About two years ago, this sign saved my life. I was the loneliest I’ve ever been, in a mental spiral on my way to do something about it when I was stopped at a red light. I don’t normally subscribe to “messages from the universe,” but that night I looked out the window and saw this sign through my tears and it meant something to me. It was the universe asking me to try to hold out just a little longer—more likely, it was the little part of me that never wants to give up trying to find a way to reach the rest of my brain. And here I am today; I’m so grateful to be here today. ❤️ The world is a lot right now. I don’t know how else to put it. For me lately, it’s been feeling like too much at times. So, I keep pulling out this picture. I find the things that ground me, that remind me of life’s twists and turns and how I never could’ve predicted any of this and the happiness and love I’ve felt since then. I look at pictures from the last two years, memories and places and people I would have missed out on if things had been different. I find small little things that bring me joy, things to look forward to in the near future that I can make happen, and I use them as little timeline points to check in at. Some days it’s as little as a cup of coffee the next morning, sometimes it’s as big as the thought of hugging someone I love. These things have sustained me. ❤️ I am intimately aware of what it feels like to want to call it quits. But I have never regretted the choices to stay alive—as we know, so many people have not had the chance to make that choice. I am grateful to be here and I want you to be here, too. To everyone wrestling with their minds right now, I know it’s hard. I won’t lie and tell you otherwise. I know there’s a lot of bad in the world right now and the future feels unstable. Please find your check in points. Look for the cups of coffee, the little pieces of joy you can carve out for yourself. Look for your signs—the little parts of you that never ever want to give up, and hold them tight. I’m not telling you bits of my story for sympathy; I don’t need it. I’m telling you so that you know: you aren’t alone. Please stick around.
Likes : 18855

19. 2K Likes

Sarah Gilman - 2K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : so grateful and excited to be back on set with our csi: vegas family. season 3, here we come! 💍 new season, new episodes premiere February 18 on @cbstv and @paramountplus
Likes : 2035

20. 2K Likes

Sarah Gilman - 2K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : so grateful and excited to be back on set with our csi: vegas family. season 3, here we come! 💍 new season, new episodes premiere February 18 on @cbstv and @paramountplus
Likes : 2035

21. 2K Likes

Sarah Gilman - 2K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : so grateful and excited to be back on set with our csi: vegas family. season 3, here we come! 💍 new season, new episodes premiere February 18 on @cbstv and @paramountplus
Likes : 2035

22. 2K Likes

Sarah Gilman - 2K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : so grateful and excited to be back on set with our csi: vegas family. season 3, here we come! 💍 new season, new episodes premiere February 18 on @cbstv and @paramountplus
Likes : 2035

23. 2K Likes

Sarah Gilman - 2K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : so grateful and excited to be back on set with our csi: vegas family. season 3, here we come! 💍 new season, new episodes premiere February 18 on @cbstv and @paramountplus
Likes : 2035

24. 2K Likes

Sarah Gilman - 2K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : it was a very happy birthday. thank you all for your kind messages 💙
Likes : 2003

25. 2K Likes

Sarah Gilman - 2K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : it was a very happy birthday. thank you all for your kind messages 💙
Likes : 2003

26. 2K Likes

Sarah Gilman - 2K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : it was a very happy birthday. thank you all for your kind messages 💙
Likes : 2003

27. 2K Likes

Sarah Gilman - 2K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : it was a very happy birthday. thank you all for your kind messages 💙
Likes : 2003

28. 2K Likes

Sarah Gilman - 2K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : it was a very happy birthday. thank you all for your kind messages 💙
Likes : 2003

29. 2K Likes

Sarah Gilman - 2K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : it was a very happy birthday. thank you all for your kind messages 💙
Likes : 2003

30. 2K Likes

Sarah Gilman - 2K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : it was a very happy birthday. thank you all for your kind messages 💙
Likes : 2003

31. 2K Likes

Sarah Gilman - 2K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : it was a very happy birthday. thank you all for your kind messages 💙
Likes : 2003

32. 2K Likes

Sarah Gilman - 2K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : it was a very happy birthday. thank you all for your kind messages 💙
Likes : 2003

33. 1.9K Likes

Sarah Gilman - 1.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : 28. birthdays are weird. there was a long time when i didn’t think i wanted to live past 20. even on the toughest days, i’m so grateful to be here and so grateful to be surrounded by so much love and support, including you all. if you’re struggling and you need a sign to stay, this is me asking you to. sending love and rooting for you.
Likes : 1915

34. 1.9K Likes

Sarah Gilman - 1.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : 28. birthdays are weird. there was a long time when i didn’t think i wanted to live past 20. even on the toughest days, i’m so grateful to be here and so grateful to be surrounded by so much love and support, including you all. if you’re struggling and you need a sign to stay, this is me asking you to. sending love and rooting for you.
Likes : 1915

35. 1.9K Likes

Sarah Gilman - 1.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : 28. birthdays are weird. there was a long time when i didn’t think i wanted to live past 20. even on the toughest days, i’m so grateful to be here and so grateful to be surrounded by so much love and support, including you all. if you’re struggling and you need a sign to stay, this is me asking you to. sending love and rooting for you.
Likes : 1915

36. 1.9K Likes

Sarah Gilman - 1.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : 28. birthdays are weird. there was a long time when i didn’t think i wanted to live past 20. even on the toughest days, i’m so grateful to be here and so grateful to be surrounded by so much love and support, including you all. if you’re struggling and you need a sign to stay, this is me asking you to. sending love and rooting for you.
Likes : 1915

37. 1.9K Likes

Sarah Gilman - 1.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : 28. birthdays are weird. there was a long time when i didn’t think i wanted to live past 20. even on the toughest days, i’m so grateful to be here and so grateful to be surrounded by so much love and support, including you all. if you’re struggling and you need a sign to stay, this is me asking you to. sending love and rooting for you.
Likes : 1915

38. 1.9K Likes

Sarah Gilman - 1.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : 28. birthdays are weird. there was a long time when i didn’t think i wanted to live past 20. even on the toughest days, i’m so grateful to be here and so grateful to be surrounded by so much love and support, including you all. if you’re struggling and you need a sign to stay, this is me asking you to. sending love and rooting for you.
Likes : 1915

39. 1.9K Likes

Sarah Gilman - 1.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : 28. birthdays are weird. there was a long time when i didn’t think i wanted to live past 20. even on the toughest days, i’m so grateful to be here and so grateful to be surrounded by so much love and support, including you all. if you’re struggling and you need a sign to stay, this is me asking you to. sending love and rooting for you.
Likes : 1915

40. 1.9K Likes

Sarah Gilman - 1.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : 28. birthdays are weird. there was a long time when i didn’t think i wanted to live past 20. even on the toughest days, i’m so grateful to be here and so grateful to be surrounded by so much love and support, including you all. if you’re struggling and you need a sign to stay, this is me asking you to. sending love and rooting for you.
Likes : 1915

41. 1.9K Likes

Sarah Gilman - 1.9K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : 28. birthdays are weird. there was a long time when i didn’t think i wanted to live past 20. even on the toughest days, i’m so grateful to be here and so grateful to be surrounded by so much love and support, including you all. if you’re struggling and you need a sign to stay, this is me asking you to. sending love and rooting for you.
Likes : 1915

42. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : wherever you go, there you are. even so, Mexico City is a wonderful place to be. more wonderful—colorful, welcoming, multidimensional—than i could’ve imagined.
Likes : 1819

43. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : wherever you go, there you are. even so, Mexico City is a wonderful place to be. more wonderful—colorful, welcoming, multidimensional—than i could’ve imagined.
Likes : 1819

44. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : wherever you go, there you are. even so, Mexico City is a wonderful place to be. more wonderful—colorful, welcoming, multidimensional—than i could’ve imagined.
Likes : 1819

45. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : wherever you go, there you are. even so, Mexico City is a wonderful place to be. more wonderful—colorful, welcoming, multidimensional—than i could’ve imagined.
Likes : 1819

46. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : wherever you go, there you are. even so, Mexico City is a wonderful place to be. more wonderful—colorful, welcoming, multidimensional—than i could’ve imagined.
Likes : 1819

47. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : wherever you go, there you are. even so, Mexico City is a wonderful place to be. more wonderful—colorful, welcoming, multidimensional—than i could’ve imagined.
Likes : 1819

48. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : wherever you go, there you are. even so, Mexico City is a wonderful place to be. more wonderful—colorful, welcoming, multidimensional—than i could’ve imagined.
Likes : 1819

49. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : wherever you go, there you are. even so, Mexico City is a wonderful place to be. more wonderful—colorful, welcoming, multidimensional—than i could’ve imagined.
Likes : 1819

50. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : wherever you go, there you are. even so, Mexico City is a wonderful place to be. more wonderful—colorful, welcoming, multidimensional—than i could’ve imagined.
Likes : 1819

51. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : wherever you go, there you are. even so, Mexico City is a wonderful place to be. more wonderful—colorful, welcoming, multidimensional—than i could’ve imagined.
Likes : 1819

52. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : wherever you go, there you are. even so, Mexico City is a wonderful place to be. more wonderful—colorful, welcoming, multidimensional—than i could’ve imagined.
Likes : 1819

53. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : wherever you go, there you are. even so, Mexico City is a wonderful place to be. more wonderful—colorful, welcoming, multidimensional—than i could’ve imagined.
Likes : 1819

54. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : wherever you go, there you are. even so, Mexico City is a wonderful place to be. more wonderful—colorful, welcoming, multidimensional—than i could’ve imagined.
Likes : 1819

55. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : wherever you go, there you are. even so, Mexico City is a wonderful place to be. more wonderful—colorful, welcoming, multidimensional—than i could’ve imagined.
Likes : 1819

56. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you. i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time. and please please please, when you have the opportunity, choose kindness over hate. https://www.wondermind.com/article/hopeless/
Likes : 1792

57. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you. i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time. and please please please, when you have the opportunity, choose kindness over hate. https://www.wondermind.com/article/hopeless/
Likes : 1792

58. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you. i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time. and please please please, when you have the opportunity, choose kindness over hate. https://www.wondermind.com/article/hopeless/
Likes : 1792

59. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you. i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time. and please please please, when you have the opportunity, choose kindness over hate. https://www.wondermind.com/article/hopeless/
Likes : 1792

60. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you. i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time. and please please please, when you have the opportunity, choose kindness over hate. https://www.wondermind.com/article/hopeless/
Likes : 1792

61. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you. i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time. and please please please, when you have the opportunity, choose kindness over hate. https://www.wondermind.com/article/hopeless/
Likes : 1792

62. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you. i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time. and please please please, when you have the opportunity, choose kindness over hate. https://www.wondermind.com/article/hopeless/
Likes : 1792

63. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you. i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time. and please please please, when you have the opportunity, choose kindness over hate. https://www.wondermind.com/article/hopeless/
Likes : 1792

64. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you. i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time. and please please please, when you have the opportunity, choose kindness over hate. https://www.wondermind.com/article/hopeless/
Likes : 1792

65. 1.8K Likes

Sarah Gilman - 1.8K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you. i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time. and please please please, when you have the opportunity, choose kindness over hate. https://www.wondermind.com/article/hopeless/
Likes : 1792

66. 1.6K Likes

Sarah Gilman - 1.6K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : that’s a season 3 wrap for Penny Gill! as with all endings (for me at least) it’s bittersweet leaning toward the bitter, but this has been such an amazing season to film and i’m so excited for you all to see the rest of the episodes!
Likes : 1610

67. 1.6K Likes

Sarah Gilman - 1.6K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : that’s a season 3 wrap for Penny Gill! as with all endings (for me at least) it’s bittersweet leaning toward the bitter, but this has been such an amazing season to film and i’m so excited for you all to see the rest of the episodes!
Likes : 1610

68. 1.6K Likes

Sarah Gilman - 1.6K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : that’s a season 3 wrap for Penny Gill! as with all endings (for me at least) it’s bittersweet leaning toward the bitter, but this has been such an amazing season to film and i’m so excited for you all to see the rest of the episodes!
Likes : 1610

69. 1.6K Likes

Sarah Gilman - 1.6K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : that’s a season 3 wrap for Penny Gill! as with all endings (for me at least) it’s bittersweet leaning toward the bitter, but this has been such an amazing season to film and i’m so excited for you all to see the rest of the episodes!
Likes : 1610

70. 1.6K Likes

Sarah Gilman - 1.6K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : that’s a season 3 wrap for Penny Gill! as with all endings (for me at least) it’s bittersweet leaning toward the bitter, but this has been such an amazing season to film and i’m so excited for you all to see the rest of the episodes!
Likes : 1610

71. 1.6K Likes

Sarah Gilman - 1.6K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : that’s a season 3 wrap for Penny Gill! as with all endings (for me at least) it’s bittersweet leaning toward the bitter, but this has been such an amazing season to film and i’m so excited for you all to see the rest of the episodes!
Likes : 1610

72. 1.6K Likes

Sarah Gilman - 1.6K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : that’s a season 3 wrap for Penny Gill! as with all endings (for me at least) it’s bittersweet leaning toward the bitter, but this has been such an amazing season to film and i’m so excited for you all to see the rest of the episodes!
Likes : 1610

73. 1.6K Likes

Sarah Gilman - 1.6K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : that’s a season 3 wrap for Penny Gill! as with all endings (for me at least) it’s bittersweet leaning toward the bitter, but this has been such an amazing season to film and i’m so excited for you all to see the rest of the episodes!
Likes : 1610

74. 1.6K Likes

Sarah Gilman - 1.6K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : that’s a season 3 wrap for Penny Gill! as with all endings (for me at least) it’s bittersweet leaning toward the bitter, but this has been such an amazing season to film and i’m so excited for you all to see the rest of the episodes!
Likes : 1610

75. 1.6K Likes

Sarah Gilman - 1.6K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : that’s a season 3 wrap for Penny Gill! as with all endings (for me at least) it’s bittersweet leaning toward the bitter, but this has been such an amazing season to film and i’m so excited for you all to see the rest of the episodes!
Likes : 1610

76. 1.6K Likes

Sarah Gilman - 1.6K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : that’s a season 3 wrap for Penny Gill! as with all endings (for me at least) it’s bittersweet leaning toward the bitter, but this has been such an amazing season to film and i’m so excited for you all to see the rest of the episodes!
Likes : 1610

77. 1.6K Likes

Sarah Gilman - 1.6K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : that’s a season 3 wrap for Penny Gill! as with all endings (for me at least) it’s bittersweet leaning toward the bitter, but this has been such an amazing season to film and i’m so excited for you all to see the rest of the episodes!
Likes : 1610

78. 1.6K Likes

Sarah Gilman - 1.6K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : that’s a season 3 wrap for Penny Gill! as with all endings (for me at least) it’s bittersweet leaning toward the bitter, but this has been such an amazing season to film and i’m so excited for you all to see the rest of the episodes!
Likes : 1610

79. 1.6K Likes

Sarah Gilman - 1.6K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : that’s a season 3 wrap for Penny Gill! as with all endings (for me at least) it’s bittersweet leaning toward the bitter, but this has been such an amazing season to film and i’m so excited for you all to see the rest of the episodes!
Likes : 1610

80. 1.4K Likes

Sarah Gilman - 1.4K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : not pictured: small tiffs between siblings, bouts of self-consciousness to be in a bikini before remembering life is too short, carsickness, sand everywhere, high winds that make beach days impossible, humidity, fatigue, depleted social battery, spilling coffee on books. and love. gratefulness for so much love. just a reminder that social media is simply a 1-D glimpse of selective highlights 🫶🏻
Likes : 1362

81. 1.4K Likes

Sarah Gilman - 1.4K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : not pictured: small tiffs between siblings, bouts of self-consciousness to be in a bikini before remembering life is too short, carsickness, sand everywhere, high winds that make beach days impossible, humidity, fatigue, depleted social battery, spilling coffee on books. and love. gratefulness for so much love. just a reminder that social media is simply a 1-D glimpse of selective highlights 🫶🏻
Likes : 1362

82. 1.4K Likes

Sarah Gilman - 1.4K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : not pictured: small tiffs between siblings, bouts of self-consciousness to be in a bikini before remembering life is too short, carsickness, sand everywhere, high winds that make beach days impossible, humidity, fatigue, depleted social battery, spilling coffee on books. and love. gratefulness for so much love. just a reminder that social media is simply a 1-D glimpse of selective highlights 🫶🏻
Likes : 1362

83. 1.4K Likes

Sarah Gilman - 1.4K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : not pictured: small tiffs between siblings, bouts of self-consciousness to be in a bikini before remembering life is too short, carsickness, sand everywhere, high winds that make beach days impossible, humidity, fatigue, depleted social battery, spilling coffee on books. and love. gratefulness for so much love. just a reminder that social media is simply a 1-D glimpse of selective highlights 🫶🏻
Likes : 1362

84. 1.4K Likes

Sarah Gilman - 1.4K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : not pictured: small tiffs between siblings, bouts of self-consciousness to be in a bikini before remembering life is too short, carsickness, sand everywhere, high winds that make beach days impossible, humidity, fatigue, depleted social battery, spilling coffee on books. and love. gratefulness for so much love. just a reminder that social media is simply a 1-D glimpse of selective highlights 🫶🏻
Likes : 1362

85. 1.4K Likes

Sarah Gilman - 1.4K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : not pictured: small tiffs between siblings, bouts of self-consciousness to be in a bikini before remembering life is too short, carsickness, sand everywhere, high winds that make beach days impossible, humidity, fatigue, depleted social battery, spilling coffee on books. and love. gratefulness for so much love. just a reminder that social media is simply a 1-D glimpse of selective highlights 🫶🏻
Likes : 1362

86. 1.4K Likes

Sarah Gilman - 1.4K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : not pictured: small tiffs between siblings, bouts of self-consciousness to be in a bikini before remembering life is too short, carsickness, sand everywhere, high winds that make beach days impossible, humidity, fatigue, depleted social battery, spilling coffee on books. and love. gratefulness for so much love. just a reminder that social media is simply a 1-D glimpse of selective highlights 🫶🏻
Likes : 1362

87. 1.4K Likes

Sarah Gilman - 1.4K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : not pictured: small tiffs between siblings, bouts of self-consciousness to be in a bikini before remembering life is too short, carsickness, sand everywhere, high winds that make beach days impossible, humidity, fatigue, depleted social battery, spilling coffee on books. and love. gratefulness for so much love. just a reminder that social media is simply a 1-D glimpse of selective highlights 🫶🏻
Likes : 1362

88. 1.4K Likes

Sarah Gilman - 1.4K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : not pictured: small tiffs between siblings, bouts of self-consciousness to be in a bikini before remembering life is too short, carsickness, sand everywhere, high winds that make beach days impossible, humidity, fatigue, depleted social battery, spilling coffee on books. and love. gratefulness for so much love. just a reminder that social media is simply a 1-D glimpse of selective highlights 🫶🏻
Likes : 1362

89. 1.4K Likes

Sarah Gilman - 1.4K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : not pictured: small tiffs between siblings, bouts of self-consciousness to be in a bikini before remembering life is too short, carsickness, sand everywhere, high winds that make beach days impossible, humidity, fatigue, depleted social battery, spilling coffee on books. and love. gratefulness for so much love. just a reminder that social media is simply a 1-D glimpse of selective highlights 🫶🏻
Likes : 1362

90. 1.4K Likes

Sarah Gilman - 1.4K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : not pictured: small tiffs between siblings, bouts of self-consciousness to be in a bikini before remembering life is too short, carsickness, sand everywhere, high winds that make beach days impossible, humidity, fatigue, depleted social battery, spilling coffee on books. and love. gratefulness for so much love. just a reminder that social media is simply a 1-D glimpse of selective highlights 🫶🏻
Likes : 1362

91. 1.4K Likes

Sarah Gilman - 1.4K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : not pictured: small tiffs between siblings, bouts of self-consciousness to be in a bikini before remembering life is too short, carsickness, sand everywhere, high winds that make beach days impossible, humidity, fatigue, depleted social battery, spilling coffee on books. and love. gratefulness for so much love. just a reminder that social media is simply a 1-D glimpse of selective highlights 🫶🏻
Likes : 1362

92. 1.4K Likes

Sarah Gilman - 1.4K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : not pictured: small tiffs between siblings, bouts of self-consciousness to be in a bikini before remembering life is too short, carsickness, sand everywhere, high winds that make beach days impossible, humidity, fatigue, depleted social battery, spilling coffee on books. and love. gratefulness for so much love. just a reminder that social media is simply a 1-D glimpse of selective highlights 🫶🏻
Likes : 1362

93. 1.4K Likes

Sarah Gilman - 1.4K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : not pictured: small tiffs between siblings, bouts of self-consciousness to be in a bikini before remembering life is too short, carsickness, sand everywhere, high winds that make beach days impossible, humidity, fatigue, depleted social battery, spilling coffee on books. and love. gratefulness for so much love. just a reminder that social media is simply a 1-D glimpse of selective highlights 🫶🏻
Likes : 1362

94. 1.3K Likes

Sarah Gilman - 1.3K Likes - Most Liked Instagram Photos

Sarah Gilman Instagram
Caption : reminder that for every photo that makes the curated social media highlight reel, there are hundreds of others that we often don’t share. so here’s a nice posed one of me in makeup on the beach, followed by a ton of 100% normal human ones from vacation. trust me, you’re not the only one who doesn’t look like a model as they go through daily life. 🫶🏻
Likes : 1341