Dear beautiful souls reading this 🔆, We don’t know who needs to hear this but this reminder is for you 💕. You have survived 💯 of your worst days and will continue to do so. Think about all the times you thought it was “impossible “ but you’re still standing here today. Life is not always sunshine 🔆 and rainbows 🌈 but all that we go/grow through is preparing us for all of our tomorrows 💪🏻. You are 1000x stronger than you think and 100x braver than how you feel. You didn’t come this far to only come this far. Keep going, YOU GOT THIS 👊🏻. With love: Your friends of the light 💡 For more daily personal development, mindset, positivity and motivation Follow @theempoweredgirl5 @selfloveclub674 @kawaonahele @motivationperks @dieseldonlow @create.your.own.sunshinexo #wantmorein24 #grateful #love #bestself #thebestisyetocome #IcanIwill #kindnessmatters #shebelievedshecouldsoshidid #knowyourworth #keepgoing #yougotthis #nevergiveup #fyp #authenticity #loveyourself #beyourself #youareworthy #youareenough #unlockyourtruepotiential #createyourownsunshinexo
You are stronger than you think, braver than you believe, and more unstoppable than you can imagine. Embrace your inner strength and let your courage guide you. The world is yours to conquer. What courageous step are you taking today towards your goals? Share with us below! 🌟✨ . . . For more daily personal development, mindset, Positivity and motivation Follow @theempoweredgirl5 @create.your.own.sunshinexo @dieseldonlow @dieseldonlowcompany . . . . #quotes #motivationalquotes #personaldevelopment #explorepagereadyreel #viralreel #fyp #instagood #goviral #theempoweredgirl5 #createyourownsunshinexo #wantmorein24 #instagood #innerstrength #bravery #unstoppable #courage #empowerment #positivemindset #selfgrowth #motivation #inspiration #conqueryourfears #yougotthis
Wake up with the most precious thoughts, take a deep breath, place your hand on your heart, close your eyes and be still ✨. I focus on what I can control and let go of what I cannot 💖. With light, love and gratitude: Amanda, Diesel & Tasmeena ✨☀️Follow @create.your.own.sunshinexo, @theempoweredgirl5 and @dieseldonlow for daily 💖, positivity and motivational content✨☀️ Like: Comment: Share ✨💖🌈 Video credit: @elisanilsen #mindfulaffirmations #affirmations #gratitude #love #entrepreneur #youngstown #toronto #muses #universe #universe #theuniversehasyourback #inspiration #createyourownsunshinexo #dieseldonlow #theempoweredgirl5
Wake up with the most precious thoughts, take a deep breath, place your hand on your heart, close your eyes and be still ✨. Every challenge I face today is an opportunity for growth and learning💖. With light, love and gratitude: Amanda, Diesel & Tasmeena ✨☀️Follow @create.your.own.sunshinexo, @theempoweredgirl5 and @dieseldonlow for daily 💖, positivity and motivational content✨☀️ Like: Comment: Share ✨💖🌈 Video credit: @withluke #mindfulaffirmations #affirmations #gratitude #love #entrepreneur #youngstown #toronto #muses #universe #universe #theuniversehasyourback #inspiration #createyourownsunshinexo #dieseldonlow #theempoweredgirl5
End your day with the most peaceful thoughts, take a deep breath, place your hand on your heart, close your eyes and be still ✨. •Repeat After Me • I am stronger than whatever challenges me this week and these challenges will make me even stronger. I’ve got this! Tomorrow is a brand new day, make a wish and never lose sight of your hopes, goals and dreams✨💖. Good night 🌙 With light, love and gratitude: Amanda & Diesel ✨☀️Follow @create.your.own.sunshinexo and @dieseldonlow for daily 💖, positivity and motivational content✨☀️ Like: Comment: Share ✨💖🌈 Video credit: @douyin #mindfulaffirmations #affirmations #gratitude #love #entrepreneur #youngstown #toronto #muses #goodnight #universe #universe #theuniversehasyourback #fyp #message #foryou #dreams #overcomer #inspiration #createyourownsunshinexo #diseldonlow
Wake up with the most precious thoughts, take a deep breath, place your hand on your heart, close your eyes and be still ✨. I spread kindness wherever I go, creating a ripple effect of positivity 💖. With light, love and gratitude: Amanda, Diesel & Tasmeena ✨☀️Follow @create.your.own.sunshinexo, @theempoweredgirl5 and @dieseldonlow for daily 💖, positivity and motivational content✨☀️ Like: Comment: Share ✨💖🌈 Video credit: @lukee_fpv #mindfulaffirmations #affirmations #gratitude #love #entrepreneur #youngstown #toronto #muses #universe #universe #theuniversehasyourback #inspiration #createyourownsunshinexo #dieseldonlow #theempoweredgirl5
End your day with the most peaceful thoughts, take a deep breath, place your hand on your heart, close your eyes and be still ✨. As you close your eyes, remind yourself that you’re alright, You’re doing a great job. Be patient with yourself & remember that big things are achieved one day at a time. Tomorrow is a brand new day, make a wish and never lose sight of your hopes, goals and dreams✨💖. Good night 🌙 With light, love and gratitude: Amanda & Diesel ✨☀️Follow @create.your.own.sunshinexo and @dieseldonlow for daily 💖, positivity and motivational content✨☀️ Like: Comment: Share ✨💖🌈 Video credit: @sunsetxxbeauty #mindfulaffirmations #affirmations #gratitude #love #entrepreneur #youngstown #toronto #muses #goodnight #universe #universe #theuniversehasyourback #fyp #message #foryou #dreams #overcomer #inspiration #createyourownsunshinexo #diseldonlow
End your day with the most peaceful thoughts, take a deep breath, place your hand on your heart, close your eyes and be still ✨. It is never to late to go after all that I want and more. I can and I will. It’s up to me to make it happen. It’s time to believe 🙏🏻. Tomorrow is a brand new day, make a wish and never lose sight of your hopes, goals and dreams✨💖. Good night 🌙 With light, love and gratitude: Amanda & Diesel ✨☀️Follow @create.your.own.sunshinexo and @dieseldonlow for daily 💖, positivity and motivational content✨☀️ Like: Comment: Share ✨💖🌈 Video credit: @nahoku808 #mindfulaffirmations #affirmations #gratitude #love #entrepreneur #youngstown #toronto #muses #goodnight #universe #universe #theuniversehasyourback #fyp #message #foryou #dreams #overcomer #inspiration #createyourownsunshinexo #diseldonlow
End your day with the most peaceful thoughts, take a deep breath, place your hand on your heart, close your eyes and be still ✨. Energy is magnetic. Be the lighthouse for all to see. Don’t let anyone dim your LIGHT! Tomorrow is a brand new day, make a wish and never lose sight of your hopes, goals and dreams✨💖. Good night 🌙 With light, love and gratitude: Amanda & Diesel ✨☀️Follow @create.your.own.sunshinexo and @dieseldonlow for daily 💖, positivity and motivational content✨☀️ Like: Comment: Share ✨💖🌈 #mindfulaffirmations #affirmations #gratitude #love #entrepreneur #youngstown #toronto #muses #goodnight #universe #universe #theuniversehasyourback #fyp #message #foryou #dreams #overcomer #inspiration #createyourownsunshinexo #diseldonlow
Crafting a life filled with meaning and love is within your reach. 🌟 Yet, pursuing what you love won’t eliminate challenges; it simply equips you with the discipline and joy needed to navigate them. 💪 Embrace the journey, for it’s in the pursuit of our passions that we find true fulfillment. What brings you joy in life, and how will you infuse it with discipline to create a meaningful existence? . . . For more daily personal development, mindset, Positivity and motivation Follow @theempoweredgirl5 @create.your.own.sunshinexo @dieseldonlow @dieseldonlowcompany . . . . #quotes #motivationalquotes #personaldevelopment #explorepagereadyreel #viralreel #fyp #instagood #goviral #theempoweredgirl5 #createyourownsunshinexo #wantmorein24 #instagood #meaningfullife #pursueyourpassion #discipline #joy #selfempow #motivation #Inspiration
Dear beautiful soul reading this 🔆, We often stress too much over the timing of things and question why has our time not come yet. Breathe and remember everyone is on a different course and the divine timing of each of our lives is unique. There is no need to compare or try and rush the process. Trust that everything will come to you in His perfect timing because it will. It is easier said than done. However, remember all that is for you shall never pass you. Patience is a virtue and once we practice patience everything flows easier and we flow with life. Do not count the days, make the days count 💖. Your time will come ✨💖🌈. With love: Your friends of the light 💡 For more daily personal development, mindset, positivity and motivation Follow @theempoweredgirl5 @selfloveclub674 @dieseldonlow @create.your.own.sunshinexo #wantmorein24 #grateful #love #bestself #thebestisyetocome #IcanIwill #kindnessmatters #shebelievedshecouldsoshidid #knowyourworth #authenticity #loveyourself #beyourself #youareworthy #youareenough #unlockyourtruepotiential
Many times in life, we are held back from achieving our goals because we do not commit ourselves wholeheartedly. With an escape route in mind, we hold ourselves back from giving our all. Embrace full commitment, and watch how your dedication transforms your dreams into reality. Don’t let fear or doubt limit your potential. How do you stay fully committed to your goals? Share your strategies below! For more daily personal development, mindset, Positivity and motivation Follow @theempoweredgirl5 @create.your.own.sunshinexo @dieseldonlow @dieseldonlowcompany . . . . #quotes #motivationalquotes #personaldevelopment #explorepagereadyreel #viralreel #fyp #instagood #goviral #theempoweredgirl5 #createyourownsunshinexo #wantmorein24 #instagood #Commitment #AchieveYourGoals #Dedication #PersonalGrowth #Motivation #Empowerment #PositiveVibes #NoLimits #Inspiration #DreamBig
Life’s twists and turns remind us: change is constant, and in a single moment, everything can transform. Let’s not wait for wake-up calls to appreciate what we have. 🙏 Embrace gratitude for every blessing, big or small, and let it fuel your actions for good. 💫 Make every moment count, for it holds the power to shape your destiny. What’s one thing you’re grateful for today, and how will you use it to spread positivity? . . . For more daily personal development, mindset, Positivity and motivation Follow @theempoweredgirl5 @create.your.own.sunshinexo @dieseldonlow @dieseldonlowcompany . . . . #quotes #motivationalquotes #personaldevelopment #explorepagereadyreel #viralreel #fyp #instagood #goviral #theempoweredgirl5 #createyourownsunshinexo #wantmorein24 #instagood #gratitude #positivity #lifechangingmoments #appreciation #spreadgoodness #empowerment #inspiration #makeadifference #transformyourlife”
In our fast-paced world, meditation is essential for maintaining balance and well-being. Just a few minutes a day can significantly reduce stress, enhance focus, and improve emotional health. Meditation helps us reconnect with ourselves, fostering a sense of inner peace and clarity. It’s a powerful tool for managing anxiety, boosting creativity, and even improving sleep. By integrating meditation into our daily routine, we cultivate a calmer, more mindful approach to life’s challenges. Make meditation a part of your everyday practice and experience the profound benefits it brings to your mind, body, and spirit. Em nosso mundo acelerado, a meditação é essencial para manter o equilíbrio e o bem-estar. Apenas alguns minutos por dia podem reduzir significativamente o estresse, aumentar o foco e melhorar a saúde emocional. A meditação nos ajuda a nos reconectarmos com nós mesmos, promovendo uma sensação de paz e clareza interior. É uma ferramenta poderosa para controlar a ansiedade, aumentar a criatividade e até melhorar o sono. Ao integrar a meditação na nossa rotina diária, cultivamos uma abordagem mais calma e consciente aos desafios da vida. Faça da meditação uma parte de sua prática diária e experimente os profundos benefícios que ela traz para sua mente, corpo e espírito. #muse #dieseldonlow #meditação #mindfulness #gratidão #purpose #quietude #peace
Be kind. Seja gentil. By spreading love and kindness through our words and deeds, we can create a ripple effect of positivity in the world. Small gestures like complimenting a stranger, helping a friend, or volunteering can uplift others and ourselves. Ao espalhar amor e bondade através de nossas palavras e ações, podemos criar um efeito cascata de positividade no mundo. Pequenos gestos como elogiar um estranho, ajudar um amigo ou ser voluntário podem elevar os outros e a nós mesmos. What simple actions can you take today to spread love and kindness in your community? Que ações simples você pode realizar hoje para espalhar amor e bondade em sua comunidade? #kindness #love #gratidão #amor #dieseldonlow #mentalidade #gentileza
Be kind. Seja gentil. By spreading love and kindness through our words and deeds, we can create a ripple effect of positivity in the world. Small gestures like complimenting a stranger, helping a friend, or volunteering can uplift others and ourselves. Ao espalhar amor e bondade através de nossas palavras e ações, podemos criar um efeito cascata de positividade no mundo. Pequenos gestos como elogiar um estranho, ajudar um amigo ou ser voluntário podem elevar os outros e a nós mesmos. What simple actions can you take today to spread love and kindness in your community? Que ações simples você pode realizar hoje para espalhar amor e bondade em sua comunidade? #kindness #love #gratidão #amor #dieseldonlow #mentalidade #gentileza
When I noticed I had to get into fitness, I was in college playing basketball and went up against these guys who were 6’8”. Going against them was like running into a brick wall. You never know how things like this can alter and bring change into your life. I knew I had to get stronger and tougher so I could sustain playing at a high level. How can unexpected challenges in your life motivate you to pursue new goals and improve yourself? #dieseldonlow #fitness #muse #musa #ator #mentalidade #gratidão
Me sharing with a class at @duquesneuniversity, speaking and inspiring the students to stay in the moment and stay in the present. Too often we (including myself) can sometimes drift, but we just have to remember to focus on the breath and stay in the present moment so we can just be. What techniques can you use to refocus your mind when you notice yourself drifting away from the present? #stayingpresent #dieseldonlow #education #love #inspiração #gratidão
Follow your heart. Siga seu coração. Listening to your heart involves tuning into your intuition and doing what you genuinely desire. It’s tough when you’re surrounded by others’ opinions and expectations, which can pressure you into living a life that doesn’t reflect your true self. Ouvir o seu coração envolve entrar em sintonia com a sua intuição e fazer o que você realmente deseja. É difícil quando você está cercado pelas opiniões e expectativas dos outros, o que pode pressioná-lo a viver uma vida que não reflete o seu verdadeiro eu. How can you overcome the pressure of external expectations to live a life that truly resonates with you? Como você pode superar a pressão das expectativas externas para viver uma vida que realmente ressoe em você? #dieseldonlow #muse #musa #inspiração #amor #intuition #intuição
Follow your heart. Siga seu coração. Listening to your heart involves tuning into your intuition and doing what you genuinely desire. It’s tough when you’re surrounded by others’ opinions and expectations, which can pressure you into living a life that doesn’t reflect your true self. Ouvir o seu coração envolve entrar em sintonia com a sua intuição e fazer o que você realmente deseja. É difícil quando você está cercado pelas opiniões e expectativas dos outros, o que pode pressioná-lo a viver uma vida que não reflete o seu verdadeiro eu. How can you overcome the pressure of external expectations to live a life that truly resonates with you? Como você pode superar a pressão das expectativas externas para viver uma vida que realmente ressoe em você? #dieseldonlow #muse #musa #inspiração #amor #intuition #intuição
Stay resilient and true to who you are. Your community is out there, even if it’s not close by or within your family. You are cherished, loved, and there are places where you’ll feel safe and supported. Mantenha-se resiliente e fiel a quem você é. Sua comunidade está por aí, mesmo que não esteja perto ou dentro de sua família. Você é querido, amado e há lugares onde se sentirá seguro e apoiado. What steps can you take to find and connect with a community that offers safety and support? Que medidas você pode seguir para encontrar e se conectar com uma comunidade que oferece segurança e apoio? #comunidade #amor #mentalidade #dieseldonlow #muse #inspiração #gratidão #grateful #staystrong
Stay resilient and true to who you are. Your community is out there, even if it’s not close by or within your family. You are cherished, loved, and there are places where you’ll feel safe and supported. Mantenha-se resiliente e fiel a quem você é. Sua comunidade está por aí, mesmo que não esteja perto ou dentro de sua família. Você é querido, amado e há lugares onde se sentirá seguro e apoiado. What steps can you take to find and connect with a community that offers safety and support? Que medidas você pode seguir para encontrar e se conectar com uma comunidade que oferece segurança e apoio? #comunidade #amor #mentalidade #dieseldonlow #muse #inspiração #gratidão #grateful #staystrong
I love my community and it is very important that we spread the inspirational on a international stage. One of my visions is to come around the world and spread the inspiration through pop up shops, workshops, retreats, mindset talks, yoga, concerts, and bring the inspiration to a world I know it is needed in this world.
I’ve said this since 2014, for my final project at @hiramcollege in my senior seminar class. To grow your marketing and advertising with your brand, business, and product or service: Marketing involves promoting products or services to attract customers. Collaboration involves working with others to achieve shared goals. Networking is building relationships for mutual benefit. These are crucial for expanding reach, sharing resources, and fostering growth and opportunities. These principles are essential for the marketing side of your niche. If you want to expand, consider these three principles to enhance your strategy—it will bring immense success to your business. What steps can you take today to build stronger relationships and partnerships that will benefit your business or brand? #marketing #empreendedor #dieseldonlow #muse #academia #networking #collaboration
