Benjamin Donlow Instagram – Me sharing with a class at @duquesneuniversity, speaking and inspiring the students to stay in the moment and stay in the present. Too often we (including myself) can sometimes drift, but we just have to remember to focus on the breath and stay in the present moment so we can just be.
What techniques can you use to refocus your mind when you notice yourself drifting away from the present?
#stayingpresent #dieseldonlow #education #love #inspiraĂ§Ă£o #gratidĂ£o | Posted on 07/Jul/2024 23:09:09
