Don’t try this at home, or anywhere else for that matter
Semper Fi
TRT is NOT the answer
Let’s goooo
Too easy!
It’s time for more “football skill shots”
It’s one of those Sundays where I’m feeling like a Monster. Well that’s kinda every day
Save this move and add it to your routine to help boost your testosterone! 💪🔥
The worst advice I hear online fitness professionals give to men over 40 is to NOT DO CARDO! 🏃♂️ This doesn’t make any sense. You want to train your heart to live a healthier life. 🫀 💪 Don’t skip the cardio – it’s crucial for your overall well-being!
Attention Men Over 50 in High-Stress Environments! Did you know that lifting weights can dramatically improve your life? 🏋️♂️ Simple weight lifting can: -Reduce stress levels -Enhance mental focus -Boost overall quality of life Do yourself a favor and get after it!
Tip for Men Over 40 with Shoulder Injuries If you’re dealing with a shoulder injury, here’s a simple modification to your workout that can help! 💪 🔹 Adjust your palms to reduce strain. Your shoulder health matters, so make these small changes for big benefits! Tag someone who needs to hear this and save it for later!
Follow her @ljskintek to get more info
Found this ad I created a while back. Still holds true.
Let that sink in! . Go out and play!!
Is a colonoscopy worth it? Absolutely. Your health is the most important thing. While everything carries some risk, modern medicine can help in so many ways. Always be aware of the risks, but prioritize your well-being. 💪
Just keeping it real!
Some of the podcast I was on this morning
🔥💪 Are you a man over 40 looking for a quick and effective workout? Give this barbell complex a try! The key: never take your hands off the bar. It’s quick, effective, and you can customize it to fit your needs! 👉 Save this and try it in your next workout: 1. Deadlift 2. Upright Row 3. Overhead Press 4. Front Squat 5. Overhead Press 6. Curls Repeat for 3-5 rounds with minimal rest.
Don’t let one thing ruin everything! When you let one thing take control of your actions, it’s just an excuse to hold you back. Stay focused on the bigger picture and keep moving forward!
When i@was 14 i lost a PPK contest to a girl@named Karen Smith. Been awake every night ever since!!! Where ya at now Karen? Let’s Go
The best attribute of being a man? Taking responsibility for your actions, no matter what. Ready to take action? DM me RESPONSIBILITY
This dude @clarkbartram is the real deal. Men 40 and older if you need help reach out. If you need motivation watch the entire episode on YouTube or Spotify right now. Link in bio above. Ladies share this with the men in your life. #fitover40 #fitover50 #fitover60 #fitnessmotivation #fitnessjunkeez #gioslogic
