Frank Mir TRICKED Nogueira with this technique 🤯 🎧 Watch/Listen to Full Episodes of The HJR Experiment – LINK IN BIO #HJRExperiment #FrankMir #UFC
UFL is the change MMA needs… all you have to do is watch 👊 UFL 4 LIVE & FREE @KickStreaming | APR 27 | 6P MT
How @thefrankmir broke Nogueira’s arm 🦴 🎧 Hear the Full Conversation on Episode 3 of The HJR Experiment – LINK IN BIO #frankmir #bjj
Criticism can be a VALUABLE tool for improvement 🧠 🎧 Watch/Listen to the Full Story with @thefrankmir on Episode 32 of The HJR Experiment – LINK IN BIO #hjrexperiment #frankmir #mma #podcast #mmapodcast #criticism
Doing what you love and being great at it. I could not ask for anything more for my children. I’m overwhelmed with emotion just looking at her in this picture. @mrs_mir and I are truly blessed
When you make a workout partner from scratch 😂My youngest @roninmir09
Sleep, nothing moves the needle more both positively or negatively for me
🦂🖊️📃 @thefrankmir 🤝 #bluescorpion #takeyourvenom
Join us TONIGHT at UFL 4 when doors open and meet MMA legends @rampage4real @thefrankmir @henry_cejudo & @showtimepettis 🤝 👊 UFL 4 | 🗓 SAT APR 27 | 🏟 Wild Horse Pass Casino | 🎟 LINK IN BIO | 📺 @KickStreaming
@thefrankmir has a different outlook on his notorious motorcycle crash 🏍️ 🎧 Hear the Full Conversation on Episode 32 of The HJR Experiment – LINK IN BIO #hjrexperiment #frankmir #motorcycle #mma #podcast
The stars came out for EPISODE 4! 👊🏻 Tune into this week’s episode of Road To Redemption for some laughs with @bryancallen and MMA nostalgia as I sit down with @rampage4real and @thefrankmir on the @f3energy podcast! 3 WEEKS OUT! #UFC298 Episode FOUR of Road To Redemption is now LIVE on my YouTube (link in bio⬆️) Brought to you by @f3energy, Fuel. Focus. Finish. Discount Code: TRIPLEC for 15% off at checkout https://f3energy.com/discount/TRIPLEC
Happy Mother’s Day! You embody the definition of motherhood. Self sacrificing your needs to always put us ahead of yours. Your unconditional love for them allowed me to push our children to become the greatest testaments for our life goals. The Mir’s would not be if not for you! Not that you would take it but you deserve everyday to be Mother’s Day. I love you wife
Highlight of the @shotshow for me was training on @virtra.inc
Highlight of the @shotshow for me was training on @virtra.inc
Stretching multiple times a day has significantly increased my health
🚨BREAKING🚨 United Fight League couldn’t be more excited to announce its new exclusive streaming deal with Kick under the F3 Network! Massive things ahead for UFL in 2024 More announcements coming this week #UFL #UnitedFightLeague #F3Energy #Kick #kickcommunity @F3Energy @HarrisonJRogers @kickstreaming
I’m thrilled to announce my partnership with @bluescorpionvenom. This revolutionary company has made a huge difference in my life, and I’m excited to share it with all of you. Today only, you can save 35% on your bottle of Blue Scorpion Venom. Use promo code FRANKMIR or use the link in my bio. I hope it helps you as much as it has helped me. Stay strong, stay healthy! 💪🦂 #BlueScorpionVenom
Thank you to the fighters & fans that made UFL 4 so special 🙏 Big things coming 👊 Re-Watch the Full Event – LINK IN BIO #UnitedFightLeague #UFL #MMA
This weekend we’re having an event :)) Come join us for an @f3energy signing event and eating content with @rampage4real @thefrankmir and @westoncaldwell_
We’re back for another HILARIOUS episode with @rampage4real and @thefrankmir 🎙 Listen NOW at the #linkinbio 🎧 #HJRExperiment #RampageJackson #FrankMir
This feels like it happened yesterday😳 Get your @thefrankmir merchandise exclusively on MILLIONS.co🔥 (🎥 via UFC) #frankmir #ufc #ufclegend #ufcchampion #millionsdotco
This feels like it happened yesterday😳 Get your @thefrankmir merchandise exclusively on MILLIONS.co🔥 (🎥 via UFC) #frankmir #ufc #ufclegend #ufcchampion #millionsdotco
This feels like it happened yesterday😳 Get your @thefrankmir merchandise exclusively on MILLIONS.co🔥 (🎥 via UFC) #frankmir #ufc #ufclegend #ufcchampion #millionsdotco
