Martins Licis Instagram – While my sciatica heals, the more I can decompress my back, the better. Pull-ups have always, and hopefully will continue to be, a go to for my back training. Lately, I’ve been a bit slower with them due to some right shoulder pains, but the strength is still there 💪 time to get these moving smooth again! | Posted on 04/Apr/2024 21:45:00
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