Buckwheat rocks 🤘🏽🤘🏽🤘🏽 My eating habits have changed a f**k load since I donated a spot of my blood 🩸 to the king of nutrition @armstronghealthspecialists to test my food sensitivities. Out with the oats and in with the buckwheat 💪🏽 #BuckWheat #FoodSensitivity #PostWorkoutNutrition
You Bet I remember getting asked by Alvin @attitudeincstore if I wanted to be on this show, I agreed although deep down I was sh***ing it about going on hence why I don’t say a word for the whole duration I was on it 😂. This was in 96-97 at the height of Panic skateboards with @sonsofthehounds & @j.cattle . I remember at rehearsals Jet from Gladiators was hanging around, think she might have been on the show too but I can’t remember. Good times All filmed in Pinewood studios, I remember walking down the corridors and seeing all the James Bond posters hanging up pride of place. After all it’s where most of the bond movies were shot 🎥 Thanks for tagging @happy_skate_ #Skateboarding #YouBet #PinewoodStudios
Stay in bed or wake up? 3.45am and I knew that the weather on the summit of Pen y Fan was going to be good because I checked before going to bed like I do most nights but had no plans to hike up. Stay in bed or spend the day beating myself up mentally because I didn’t get up? It was a simple answer A470 north and I’m starting my mission up Pen y Fan. Really peaceful morning this morning, only a handful of people up top just how I like it. Not much wind, nice and crisp, great view, what’s not to love. Have a cracking day everyone the sun is shining ☀️☀️☀️ #SWYDsupps #Sunrise #BreconBeacons
4AM Club skate 🕓🛹 10 years ago today Christian opened this park so what better way to celebrate the occasion than wake up at 3.30am and get to the park for a 4am club skate. I don’t ever recall ever skateboarding at this time since I started in 1988 but there’s a first time for everything right? I will confirm Slamming however at this isn’t that pleasant especially at the ripe old age of 51. Yoga warm and coffees then we hit up a sesh and had a blast. Popped a bottle of Lambrini to celebrate then headed home to start our day. Happy birthday Christian and Nia @spitandsawdustskatepark #SWYDsupps #Skateboarding #4AMclub
Buttsy’s 40th 🇮🇪 Great turnout for @buttsybutler for his birthday along with a load of faces not seen in a long time. Good to see you all. Hope you had a good weekend with everyone. Happy birthday Butters 👊🏽💚 #Buttsy #Dublin #Birthdays
Buttsy’s 40th 🇮🇪 Great turnout for @buttsybutler for his birthday along with a load of faces not seen in a long time. Good to see you all. Hope you had a good weekend with everyone. Happy birthday Butters 👊🏽💚 #Buttsy #Dublin #Birthdays
Buttsy’s 40th 🇮🇪 Great turnout for @buttsybutler for his birthday along with a load of faces not seen in a long time. Good to see you all. Hope you had a good weekend with everyone. Happy birthday Butters 👊🏽💚 #Buttsy #Dublin #Birthdays
Buttsy’s 40th 🇮🇪 Great turnout for @buttsybutler for his birthday along with a load of faces not seen in a long time. Good to see you all. Hope you had a good weekend with everyone. Happy birthday Butters 👊🏽💚 #Buttsy #Dublin #Birthdays
Bannau Brycheiniog – Brecon Beacons Todays work involved being outdoors on the mountains so who better to spend it with than Lemington himself @lemmy_p #BreconBeacons #Dogs #Hike
Bannau Brycheiniog – Brecon Beacons Todays work involved being outdoors on the mountains so who better to spend it with than Lemington himself @lemmy_p #BreconBeacons #Dogs #Hike
Bannau Brycheiniog – Brecon Beacons Todays work involved being outdoors on the mountains so who better to spend it with than Lemington himself @lemmy_p #BreconBeacons #Dogs #Hike
Bannau Brycheiniog – Brecon Beacons Todays work involved being outdoors on the mountains so who better to spend it with than Lemington himself @lemmy_p #BreconBeacons #Dogs #Hike
Matt Stocks & Bam Margera Flew over to Dublin yesterday to go and see @mattstocksdj & @bam__margera live at The Grand Social. Great show and some quality stories so if you haven’t got tickets for it go grab em. Big thanks to Matt & Bam for having me on stage to share some Sanchez stories it was ace. The good thing about that stage last night, after all the years of partying madness was 3 sober dudes talking about those times. It felt good 👊🏽 Matt Stocks as per usual doing his thing like the consummate professional that he is. 🎤 #DirtySanchez #Jackass #BamMargera
Today I visited my local @repaircafewales to get my heater remote control fixed. The volunteers at repair cafes can help you fix all sorts of household items, and for free! Big thanks to Jeff who helped me! 👏 45% of greenhouse gases come from products we use and purchase, so before you buy new items, check out your local repair café who could repair broken ones for free. You’ll be saving money and doing your bit for our planet 🌍 No one can do everything but everyone can do something. Together, we can make a difference. 🏴 👉 Find your local repair café by searching Repair Cafe Wales 👉 Find out what else you can do to help tackle climate change by searching Climate Action Wales #ClimateActionWales #Ad Heddiw es i i fy @repaircafewales lleol i weld os allan nhw drwsio rheolydd y gwres. Gall y gwirfoddolwyr yn y caffis trwsio helpu i drwsio pob math o bethau o’r cartref am ddim! Diolch o galon i Jeff wnaeth fy helpu i! 👏 Mae 45% o nwyon tŷ gwydr yn dod o gynhyrchion rydym yn eu defnyddio a’u prynu, felly cyn prynu eitemau newydd, ewch i’ch caffi trwsio lleol i weld os allan nhw drwsio pethau sydd wedi torri am ddim. Bydd yn arbed arian ac yn helpu ein planed 🌍 All neb wneud popeth ond gall pawb wneud rhywbeth. Gyda’n gilydd, gallwn ni wneud gwahaniaeth. 🏴 👉 I ddod o hyd i’ch caffi trwsio lleol, chwilia Caffi Trwsio 👉 I wybod beth arall allwch chi ei wneud, chwilia Gweithredu ar Hinsawdd Cymru #GweithreduArHinsawdd #Hysbyseb
Now live on my YouTube channel. LINK IN BIO Who shall I spend the day with next? Tag away in the comments 📸 @n_cvetty 🎥 @n_cvetty 🖥️ @benlockephotography #Adaywith #EddieHall
Now live on my YouTube channel. LINK IN BIO Who shall I spend the day with next? Tag away in the comments 📸 @n_cvetty 🎥 @n_cvetty 🖥️ @benlockephotography #Adaywith #EddieHall
Todays roll 🛹👊🏽 BS flip & FS flip over the hip at the best indoor park in the world @spitandsawdustskatepark . I’ve not done a FS flip for years but it felt good. Slowly but surely I’m trying to get this body of mine skate fit because summer is upon us and I wanna roll through it all. Big up @j1m0 & @gutowilliams for filming and the footage 👊🏽 #Skateboarding #SkatePark
Win this chopping board 🔪 I went to visit @welsh_thomas__ a few months ago to make myself a personalised chopping board with him at his workshop. With the off cut he made another board that I’m giving away to a person picked at random on Friday. All you’ll need to do is : 👍🏽 Like 🗣️ Share ✍️ Comment I will send it out to the lucky winner next week. good luck. 👕 @dixxon.uk use code : PRITCHARDSWYD1 #ChoppingBoard #Wood #Giveaway
🌑 Lemmy Tattoo 🐶 Went to get a tattoo of @lemmy_p by @sophiamaria_tattoos at @swydtattoo today. Not had some ink in a while so it was good to sit for this 3 hour sesh with Sophia. Proper stoked with it, Lemmy is too 😂. DM Sophia for bookings 👊🏽👊🏽 #SWYD #Tattoo #DogTattoos
Swimming 🏊♂️🏊♀️ Brilliant first @allornothingevents swim this morning with the gang. A short swim by myself due to my shoulder injury but great to get a few meters in the sea. Big up Simon Webb and team for organising. Great to see so many turning up and enjoying the water. 🌊 Next swim is 19th May at 5pm. Anyone wishing to join us ‘LINK IN MY STORIES’ 🔗 Great to have @zone3official with a selection of their wetsuits there today. 👊🏽 #SWIMMING #SeaSwimming #AllOrNothingEvents
Run & workout? I had it all planned but it went tits up 😂. I shall see you tomorrow instead @coachsullo @platinumperformance1 Chasing some morning endorphins before hitting up Dublin City centre for @buttsybutler 40th birthday celebrations #Running #Dublin #Ireland
A quick recap on @pritchardswyd & @sanportablo Food Sensitivity journey so far… Incredible news – Nigel has shed over a stone in weight (even without hitting the gym!). Matthew’s bloating is a thing of the past. Both have noticed a huge boost in energy and improved sleep patterns. It’s time to take action for yourself – order your test today. Know your food, know yourself. #ArmstrongHealth www.armstronghealthspecialists.com
And the winner is 🪵🔪 The winner of the chopping board is “Many downs, time to get up” over on Facebook. Well done mate, I shall send this off to you on Monday. Enjoy 👊🏽👊🏽 Big up @welsh_thomas__ for making it, it’s banging. For any wood work or you want anything made he knows his sh*t I’ll do another giveaway next week. Thanks to all for commenting, liking, sharing etc. #Giveaway #Woodwork #ChoppingBoard
Sometimes you just need a lie in. Late night, 11.30 that’s late for grandad these days. Feeling yesterday’s 10 miler 🏃♂️ so I skipped the early morning sesh but we got it done. The weekend has landed have a blast all 👊🏽 #Exercise #PostWorkoutNutrition #Ireland
