UPDATE Next fight: June 3rd Back into the MMA cage we go, this time with @hexagonemmafr. Fighting at featherweight again, so I’ll be allowed a couple more croissants this camp. And it’ll be fun to be back in France. For tickets, link in bio. If you are a local/small/giant business and you’re interested in sponsoring a redheaded, brawling pirate (who wouldn’t be?), then feel free to message myself or @rsteele_management. Finally, prepare yourself for plenty of upcoming posts of people doing this 💪 and this🤙. 🏴☠️ 📸 @julianarataphotography
Make the weight. Make the walk. Wear the fanciest of shorts. . . . #mmatraining #mma #manchestermma #fightingfitmanchester #manchestergym #martialarts #martialartstraining #mmagym #mmamanchester #manchesterfitness #manchester #mcr #cagewarriors #promma #mmapro
In case you missed the news — first of all, how dare you — my fight has been delayed. As a matter of fact, the entire @hexagonemmafr card has been delayed. Concerns over the weather have forced a change in date. What that new date is, right now, is uncertain. As soon as I know, you’ll know. Such are the dangers when you’re competing in a bull fighting arena. It’s something completely out of my control, though that doesn’t make it any easier to accept. Getting the news half way into weight cut week meant it hit especially hard. But I’ve had some carbs now, and a coffee, and if you know me, you know that can make a world of difference to my mood. Keep those eyes and apps open for updates as they come. c’est la vie 🏴☠️x🇫🇷 📸@leehamiltoncooper #CapnJack
In case you missed the news — first of all, how dare you — my fight has been delayed. As a matter of fact, the entire @hexagonemmafr card has been delayed. Concerns over the weather have forced a change in date. What that new date is, right now, is uncertain. As soon as I know, you’ll know. Such are the dangers when you’re competing in a bull fighting arena. It’s something completely out of my control, though that doesn’t make it any easier to accept. Getting the news half way into weight cut week meant it hit especially hard. But I’ve had some carbs now, and a coffee, and if you know me, you know that can make a world of difference to my mood. Keep those eyes and apps open for updates as they come. c’est la vie 🏴☠️x🇫🇷 📸@leehamiltoncooper #CapnJack
FIGHT UPDATE: Today was supposed to be fight day. I’d intended on lounging around Southern France, eating a croissant, and sipping a cappuccino. Y’know, the hard life. Instead, the event has been moved to the 4th of August, so we’re going back to camp for another eight weeks of fun and fists to the face. I improved a lot in the lead up to today. I’m only going to be better come fight night. The date may have changed, but the result will remain the same. I will have my croissants! 🏴☠️x🇫🇷 📸@leehamiltoncooper #CapnJack #MMA
FIGHT UPDATE: Today was supposed to be fight day. I’d intended on lounging around Southern France, eating a croissant, and sipping a cappuccino. Y’know, the hard life. Instead, the event has been moved to the 4th of August, so we’re going back to camp for another eight weeks of fun and fists to the face. I improved a lot in the lead up to today. I’m only going to be better come fight night. The date may have changed, but the result will remain the same. I will have my croissants! 🏴☠️x🇫🇷 📸@leehamiltoncooper #CapnJack #MMA
@kevin_cesari_mma VS @mrgentlemanjack 🥊 Kevin Simon Césari, multiple champion de Karaté et de Full contact, affrontera l’ancienne star de catch Jack Claffey, le 04 Août aux @arenesbeziers ! 📆 Après un premier combat pro au YFC de @ts_ibra , remporté au premier round, Simon rentre dans la cour des grands pour son 2ème combat professionnel ! 👊 Jack Claffey débarque quant à lui plus motivé que jamais ! Après une victoire en Bare Knuckle et une défaite en mma, Jack veut faire ses preuves dans la cage HEXAGONE MMA pour ses débuts en arts martiaux mixtes ! 🥊 HEXAGONE MMA 8 📆 Le Vendredi 04 Août à partir de 20h (GMT 1) 👊 🇫🇷 Beziers, France @arenesbeziers 📍 À 1h30 de Toulouse & 1h de Montpellier ! 🎫 Billets à partir de 19€ ⬇️ (lien en bio) Une soirée inoubliable vous attend 👊 📺 Show retransmis dans le monde entier ! Les prochains shows HEXAGONE MMA : 📆 Le Théâtre Antique d’Orange (le 28 Juillet) 📆 Les Arènes de Béziers (le 04 Août) 📆 HEXAGONE MMA / BRAVE MMA – La H Arena à Nantes (le 07 Septembre) Abonnez vous pour ne rien louper de l’actu HEXAGONE MMA 📲 #HEXAGONEMMA #MMA #HXMMA #FrenchMMAleague #LIVEsport #Fighting #Fight #CombatSports #Live #UFC #Sport #LivesportsStreaming #MMAFrance #MMAevent #beziers #arènesdebeziers
I’m really rubbish at using social media. I’m equally as rubbish at talking about myself — unless I’m allowed to make self-deprecating jokes. Anyway, here we go: Last month I received my Black Belt in Brazilian Jiu-Jitsu. Despite doing martial arts from a really young age this is my first black belt in anything. But, over the years, the many, many years, I’ve got to train with a bunch of black belts from different disciplines — BJJ, Judo, Karate, etc. And, after a while, it became apparent that no two are exactly alike, even in the same sport. So I’ve given the idea of what it means to be a black belt a lot of thought. There’s a fair amount of rhetoric surrounding it. Give it a Google. You’ll find a ton. They’re all very self-serious. Some are objectively hilarious. And no one person agrees wholeheartedly with another as to their value, symbolic or otherwise, to their chosen art. To some, it’s an indicator of skill, others, it represents knowledge and experience, and to those budding cult leaders, it’s social rank. (I will be referring to all new people at the gym as “kōhai” moving forward.) If there is a meaning to it, it’s going to be one discovered by being the thing and not simply talking about it. In the same way that you may understand how an armbar works, but that doesn’t mean you’re hitting it in a fight. For me, right now, it’s another milestone on the adventure. And it’s one I’m proud of getting to. 🏴☠️ 🥋 #BJJ #BlackBelt #CapnJack
This last fight camp, for @stefmurraypt, @naha_01, and @blackiechan_soda, was a tough one. All of the fighters involved developed leaps and bounds. And the results of that training were on full display last night at @ukfcmma. Sat in the corner, with @martyndavidcahill and @batchsportstherapy — the best seats in the house — there was some frustration mixed in with the joy, but, by the end of the night, there was more to be proud of than not. Special thank you to @coachingbykate for her continued help with S&C. And shout out to the rest of the @fightingfitmanchester crew who turned up in support. Now, today, I’ve gotta get my arse back in gear, get the rounds in, and get myself in another fight. Onwards! 🏴☠️ #CapnJack #MMA #FightingFit
Former wrestler Jack Claffey (@mrgentlemanjack), better known as Jack Gallagher, steps into the cage with HEXAGONE MMA on JUNE 03 ! 🥊 For his second pro fight, Jack is more motivated than ever ! 👊 With a first loss in a pro fight and a 2-0 record in amateur mma, he is coming to prove himself ! 🇫🇷 He will face the French @yassin_chtatou, a big striker, with a professional record of 22-5 in K1. Quite a novice in mma, he quickly caught up in wrestling, even if his favourite style is striking ! 👊 📣 This promises to be a very interesting fight ! 📆 See you at the @arenesbeziers on June 3rd for the HEXAGONE MMA 8 ! Take your ticket now (price from 29€ onwards) : (link in bio) #HEXAGONEMMA #MMA #HXMMA #FrenchMMAleague #LIVEsport #Fighting #Fight #CombatSports #Live #UFC #Sport #LivesportsStreaming #MMAFrance #MMAevent #beziers #arenesdebeziers
It’s been a weird month. And as we’re closing in on the last days of May and moving into June, the next fight is appearing on the horizon. June 3rd, @hexagonemmafr, I’ll be stepping into Béziers Arena in France, a historic venue that’s hosted bullfights, concerts, and now MMA. Bring me that horizon. 🙈🙉🙊 🏴☠️x🇫🇷 📸@aarondug89 #MMA #CapnJack #France
Our First Fight for Manny 😮💨 Kallum Parker versus Jack Claffey is officially booked in for July 25th at CW Manchester 🏴 🎟️ 𝗚𝗲𝘁 𝗧𝗶𝗰𝗸𝗲𝘁𝘀 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗕𝗶𝗼!
What is your favourite counter off the rear cross❔ . . . . #boxing #mma #ukmma #kickboxing #muaythai
2023 CAMP 1: COMPLETED ✅ CAMP 2: IN PROCESS ⏳ REMINDER: Hexagone MMA 8 has been rescheduled to August 4th. That means we’re doing back-to-back fight camps. Staying lean. Staying mean. Still being fueled by caffeine. 🏴☠️x🇫🇷 📸 @leehamiltoncooper #CapnJack #MMA #Hexagone
2023 CAMP 1: COMPLETED ✅ CAMP 2: IN PROCESS ⏳ REMINDER: Hexagone MMA 8 has been rescheduled to August 4th. That means we’re doing back-to-back fight camps. Staying lean. Staying mean. Still being fueled by caffeine. 🏴☠️x🇫🇷 📸 @leehamiltoncooper #CapnJack #MMA #Hexagone
Goth in Barcelona. I don’t take many proper vacations, but after plenty of convincing, @sebas.bjj got me to make the trip to Spain to visit him and @carobueno_. Very happy to have taken the time off to reset. Sometimes you don’t know how badly you need the break until you’re on it. Good food, good sights, good company. Would recommend. 🏴☠️x🇪🇸
“Success is the sum of small efforts, repeated day in and day out.” ~ Robert Collier
Behind the scenes. This week has been the last week of hard training. I’ve been kicked, punched, thrown, strangled, stretched, and otherwise been made uncomfortable for a little over a month now. Next week I’m flying to France, weighing in at Featherweight, fighting for @hexagonemmafr, and showing the fruits of not only my labour, but the team we’re building at @fightingfitmanchester. The event will be streaming on @dazn_mma. So if you can’t be there in person, you can still be present virtually! 🏴☠️x🇫🇷 📸@leehamiltoncooper #MMA #CapnJack #France
Behind the scenes. This week has been the last week of hard training. I’ve been kicked, punched, thrown, strangled, stretched, and otherwise been made uncomfortable for a little over a month now. Next week I’m flying to France, weighing in at Featherweight, fighting for @hexagonemmafr, and showing the fruits of not only my labour, but the team we’re building at @fightingfitmanchester. The event will be streaming on @dazn_mma. So if you can’t be there in person, you can still be present virtually! 🏴☠️x🇫🇷 📸@leehamiltoncooper #MMA #CapnJack #France
I’ve been a busy bee recently. I’ve been in camp, I’ve been coaching, but I haven’t been competing! Fight date has moved to August 4th — @hexagonemmafr, Arènes de Béziers. I wanted to be a bit more active this year. And, although I have been, outside of the cage, I still haven’t made that walk once. Hopefully August is the first of three fights this year and then it’s onto the next one! 🐝x🏴☠️ 📸@aarondug89 #CapnJack #MMA #Hexagone
25 days away until Hexagone 8! That’s three weeks of training, a day of travel, around fourty-eight hours of dehydration, a moment or two to weigh-in, a brief but wonderful refeed, and then however long it takes my pasty legs to take me from backstage to the cage. Easy enough. 🏴☠️x🇫🇷 @hexagonemmafr I’m also happy to announce I’m now an official @xmartialofficial affiliate. If you’re looking to get some snazzy new training gear, and to help support Yours Truly, then follow the link in my profile to their store and make sure to use the coupon code: CAPNJACK at checkout. Shipping is worldwide! 📸@leehamiltoncooper #CapnJack #JackClaffey #MMA #Hexagone8 #XMartial
New announcement from these guys COMING SOON. Keep your eyes peeled next week 👀 . . #fightingfitmanchester #mmatraining #boxingtraining #mmatraining #martialartstraining #manchestermartialarts #manchestermma #manchesterboxing
RESTOCKED! Want to rep your gym?!🤘🏼 Hoodies £35 T-shirts £15 Long sleeve Tee £20 While stocks last. . . . #merchandise #fightingfitmanchester #manchestergym #bjjmanchester #mmatraining #mmamanchester
Another fight team conditioning boxed off. 8th June #FCC38 @fccmma . . #mmatraining #mma #manchestermma #fightingfitmanchester #manchestergym #mmagym #mmamanchester #promma #mmaprofesional