Algo de lo que pasó anoche✅ @eltrenramirez #elpatioderobertico Sold Out📍gracias 🥊
I want my belt, all the belts! . . . . . . . . . 📸: @jennshotthat
Inside edition on @eltrenramirez strength and conditioning training going through his warmup and first two main exercises. Method I’m using is condensed conjugate! What’s not shown in video is his accessory exercises focusing on posterior chain. Also conditioning on the assault bike. today was week 1 day 1 so starting with 6 rounds of 10 second sprint with 20 seconds rest. Thank you @flex_lewis and @the_dragons_lair for hosting us! #darustrong #lasvegas #fyp #viral #strengthandconditioning #gym
