What a moment for the Family!! He only went and did it!!! The Champion of @dancingonice 2024 @ryanthomas84 🥹👑❤️⛸️🎉 #proudbro #champion #dancingonice #thomasfamily
The real trophy is my family 🏆 🙏🏼 Thank you to everyone @dancingonice it was the hardest challenge I’ve ever had to do but it’s the people who made it so special for me, in front & behind the camera. A have to give a massive thank you to all the pros/coaches/celebs for making me feel part of there family, on & off the ice. I honestly couldn’t of done it without your support. My biggest thank you has be to everyone who voted, you are the real reason I made it to the final. Im forever grateful for all your support. Up early tomorrow for quick coffee & catch up with @lorraine in the morning if your up. Night x
The real trophy is my family 🏆 🙏🏼 Thank you to everyone @dancingonice it was the hardest challenge I’ve ever had to do but it’s the people who made it so special for me, in front & behind the camera. A have to give a massive thank you to all the pros/coaches/celebs for making me feel part of there family, on & off the ice. I honestly couldn’t of done it without your support. My biggest thank you has be to everyone who voted, you are the real reason I made it to the final. Im forever grateful for all your support. Up early tomorrow for quick coffee & catch up with @lorraine in the morning if your up. Night x
Can’t wait to be back home with my family. I’m always complaining how hard @dancingonice is, but nothing is harder than looking after two young children on your own. Thank you for giving me the opportunity to do this, never complaining, constantly reassuring & supporting me. I’ve never taken for granted how lucky I am to have the perfect mother/partner. A family Holiday will be at the top of my to do list when I’m finished here!…but until then I’ll be skating to ‘ Club Tropicana ‘ in tonight’s live show, wishing we were having that piña colada by the pool. love you angel @lucymeck1 😎❤️
Happy Mother’s Day to our queen. We would be lost without you angel ❤️
Your 2024 winners, Ryan and Amani! ❄️ #DancingOnIce
Some first day on the retreat…chasing sunrises and dolphins…😲🌅🐬 Feeling so grateful for life right now 💫 @ryanthomas84 @pdl.academy #portugal #padelretreat #blessed
Some first day on the retreat…chasing sunrises and dolphins…😲🌅🐬 Feeling so grateful for life right now 💫 @ryanthomas84 @pdl.academy #portugal #padelretreat #blessed
Some first day on the retreat…chasing sunrises and dolphins…😲🌅🐬 Feeling so grateful for life right now 💫 @ryanthomas84 @pdl.academy #portugal #padelretreat #blessed
Some first day on the retreat…chasing sunrises and dolphins…😲🌅🐬 Feeling so grateful for life right now 💫 @ryanthomas84 @pdl.academy #portugal #padelretreat #blessed
Some first day on the retreat…chasing sunrises and dolphins…😲🌅🐬 Feeling so grateful for life right now 💫 @ryanthomas84 @pdl.academy #portugal #padelretreat #blessed
The @brits 🇬🇧 Wearing – @joshuakanebespoke Styled by @kelvinstylist
Love it when Manchester gets behind you!! 🐝 Still can’t believe we are in the final tomorrow @dancingonice
We made it to the @dancingonice FINALE 🥹🥹😍😍 Looking back at these moments, I’m just so grateful for this journey and excited for the final few days. What a night last Sunday was. I adored our flying routine. We had the best time. Thank you all for voting, for messaging, for backing us. We want this so, so much and it’s because of you that we get to continue performing and improving! 🙏🏽🎉❤️ I cannot wait to show you what we have in store for the finale. All I’ll say is that working on the Bolero is something else. I think we’ve watched @torvillanddeanofficial routine at least 20 times over and are inspired time and time again. We are also doing another routine to one of my favourite songs that tells an EPIC story with characterisation and all! Andddddd you may see a trick or two from us that we’ve never shown before 🫣🤩 Adopted brother for life @ryanthomas84 , congratulations. So well deserved. Love you to bits. Thank you for being you. It’s so bittersweet that this journey is coming to an end in under a week (bitter for us, sweet for our tired and bruised bodies 🤣) but let’s make this a week to remember ❤️ Now, time to rock this Finale 🎉🎉🎉
Wimbledon 🎾 @vodafoneuk #thenationsnetwork ad
Wimbledon 🎾 @vodafoneuk #thenationsnetwork ad
Flying into the final!!!! Literally!!! 🤯 Never had a clean run in rehearsal & somehow we pulled it out the bag on the night. Grateful to all the team involved in this performance @amanifancy @brendynhatfield @colin_grafton @thedanwhiston @karen_barber_x Thank you to everyone at home, proper love you for always supporting me on @dancingonice ❤️
A skate that couldn’t help but make you smile! 🦩 #DancingOnIce
In memory of our father you can watch “Mancs In Mumbai ” tonight on @itv 1 or you can watch the whole series on @itvxofficial
Meet the Gods of the ice 🧊 @colin_grafton @andybuchanan2 @annettedytrt @amanifancy @brendynhatfield @andybuchanan2 @merobinorjane @karen_barber_x @torvillanddeanofficial @thedanwhiston @slongchambon @simsenecal @vickyogden @tippyroo_2the_rescue ❤️⛸️ @dancingonice
Preparing for the Brits with @joshuakanebespoke 🇬🇧
Preparing for the Brits with @joshuakanebespoke 🇬🇧
NO EQUIPMENT REQUIRED! 🔥 Either utilise a treadmill or run outside. The purpose of this routine is to try not to stop until completion. You can run as slow as you like and do the burpees as slow as you like. JUST DON’T STOP! 🛑 @ryanthomas84 48:21 mins Instructions 1/2 MILE RUN 50 BURPEES 1/2 MILE RUN 40 BURPEES 1/2 MILE RUN 30 BURPEES 1/2 MILE RUN 20 BURPEES 1/2 MILE RUN 10 BURPEES 1/2 MILE RUN TOTAL 3 MILE RUN 150 BURPEES Switch the run for the rower (800mtrs) or assault bike just don’t stop ✋ Alchemy rating 8/10 GOLD | STANDARD | PT
New dates released soon follow @pdl.academy 🇵🇹 🎥 @1stpersonfilms
