Ashley Greene Instagram – ✨PMDD, Cycle Syncing, & How To Understand Your Hormones To Transform Your Health✨ on this week’s episode of the liz moody podcast actress @ashleygreene and her @ourhummingway cofounder @livkhoury get open and raw about their own hormone stories, including ashley’s anxiety (including a scary behind the scenes story from her twilight days) and pre- and post-baby journeys and olivia’s PMDD. they both share what’s helped them the most, their advice for other women in the same position, and, importantly, they create a safe space to begin to shout this conversation from the rooftops. the tabooness about these topics is making so many women suffer unnecessarily, and i’m so appreciative of olivia’s and ashley’s honesty and vulnerability. comment HORMONES below and i’ll DM you the episode — can’t wait to hear what you think!! #hormones #hormonehealth #cyclesyncing #PMDD