Home Actress Elizabeth Smart HD Instagram Photos and Wallpapers July 2024 Elizabeth Smart Instagram - I'm training for my 3rd marathon! I'll be running in the St. George marathon this coming fall. I've already started training and I would love to your support. I need some great songs for my running playlist. Here are three songs (see photo) I'm particularly loving right now. I like all genres, but really have a special place in my heart for late 90s early 2000s jams. Comment your favorites. I'm going to be pounding pavement for the next couple months and need to keep things fresh and upbeat.

Elizabeth Smart Instagram – I’m training for my 3rd marathon! I’ll be running in the St. George marathon this coming fall. I’ve already started training and I would love to your support. I need some great songs for my running playlist. Here are three songs (see photo) I’m particularly loving right now. I like all genres, but really have a special place in my heart for late 90s early 2000s jams. Comment your favorites. I’m going to be pounding pavement for the next couple months and need to keep things fresh and upbeat.

Elizabeth Smart Instagram - I'm training for my 3rd marathon! I'll be running in the St. George marathon this coming fall. I've already started training and I would love to your support. I need some great songs for my running playlist. Here are three songs (see photo) I'm particularly loving right now. I like all genres, but really have a special place in my heart for late 90s early 2000s jams. Comment your favorites. I'm going to be pounding pavement for the next couple months and need to keep things fresh and upbeat.

Elizabeth Smart Instagram – I’m training for my 3rd marathon! I’ll be running in the St. George marathon this coming fall. I’ve already started training and I would love to your support.

I need some great songs for my running playlist. Here are three songs (see photo) I’m particularly loving right now.

I like all genres, but really have a special place in my heart for late 90s early 2000s jams.

Comment your favorites. I’m going to be pounding pavement for the next couple months and need to keep things fresh and upbeat. | Posted on 08/Apr/2023 19:52:05

Elizabeth Smart Instagram – I already talked about how you can start teaching your kids about consent by using animals. Since today is National Pet day, I am offering another pet perspective, and we will talk a little about dog training and fear. Have you ever considered how effective fear can be as a behavioral modification tool? Some people use choke or shock collars, yell or even hit their animals to train them to perform or abstain from certain behaviors. And you know what? It’s often quite effective. Dogs would rather do or not do whatever thing to avoid feelings of suffocation or pain. People are similar. Fear is a powerful motivator. Almost monthly, I get a commenter who will be like, “I don’t get it. Why didn’t you run away from your captors when you were in public? Why didn’t you speak up when a cop came and questioned your captors at the library early on in your abduction? Your lack of advocating for yourself means you WANTED to be kidnapped.” Commence the eye roll. What these commenters forget is how powerful fear is. I was constantly threatened that my kidnappers would kill my family and me. I was determined to live and knew, because they were old, that I would outlive them. I would do anything to keep my family safe, and I didn’t want to be hurt any more than I was, so I stayed silent. Fear is an effective behavioral modification tool many groomers and perpetrators use to coerce their victims. Back to animals, dog training, and how to use it to talk about consent. Here are some questions: Talk about dog training methods, fear-based and reward-based. How did you see them in the dogs around your life? What were the effects and outcomes? Can you train dogs effectively without fear? How do fear-based training methods like shock collars and hitting your dog with a rolled-up newspaper influence how you treat people? How does fear make it impossible for someone to give their consent freely? — Making consent an everyday conversation empowers those around you, especially your teen, to stand up for themselves and others. I created a course to help teens master wholehearted consent. Grab it at www.wholeheartedconsent.com
Elizabeth Smart Instagram – I’m training for my 3rd marathon! I’ll be running in the St. George marathon this coming fall. I’ve already started training and I would love to your support. I need some great songs for my running playlist. Here are three songs (see photo) I’m particularly loving right now. I like all genres, but really have a special place in my heart for late 90s early 2000s jams. Comment your favorites. I’m going to be pounding pavement for the next couple months and need to keep things fresh and upbeat.

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