clip from 1989
story from 1960’s
…to our present day.
#RIP #debbierenyolds #theirstoriesareourstories
#steppingbackwards
#freedomfighter #battleground #humanrights
#repost
#joanrivers
full link in stories
thankyou @saharsanjar
@mindmotivation_official 🔁
good message to share’)love! & thanks
#jimcarey #faith #momentsandmotivations
Life today in America…
Kayleigh is an expert, who practices lockdown drills at school. Along with 95% of public school children in the United States.
All staff meeting.
Nation City, California
#landofthefree #thisisourreality
#buildyourpoliticalpower
#vote #midterms
Registered? Get to it.
Head to @iamavoter
Soak up the sun!
The summer solstice will soon be upon us, but don’t wait for the official start of summer to embrace those carefree vibes!
…lounging by the pool?
…hitting the beach?
….or exploring new destinations!!
summer is all about the outdoors!
Live it fully.
Dive into crystal waters, feel sand between your toes, let the warm sun kiss your skin and indulge in the flavors of summer like juicy watermelons, fresh garden veggies, and cookouts with friends and family.
Hike, picnic, camp! Take in the vibrant flowers, find new breathtaking views. Let’s take the important time this summer to reconnect with friends, family, the great outdoors, and ourselves!
Gather around bonfires, share stories, enjoy stargazing under the clear night sky, dance the night away at summer festivals & concerts. It is the epitome of summer!
Let’s start to feel the season in our veins and share your favorite summer moments here & using #summermemories
The weather is beautiful!!
Summer is here and we’re ready!
Let’s go!!
#embracesummertime #getoutdoors #summer #soakupthesun #herewego
#summatime #summermemories
our instagram live !
my healthy kitchen
with @jeremyrocksmith
its all about shroooms!!
and love’) #holla
— me time, is the mantra!✨💓 It’s most important to dedicate time to restore and recharge. We really do forget to prioritize our own well-being amidst busy schedules and often our falling under wrong thinking that making yourself a priority is something selfish when treating your body, mind, and your spirit to the care and attention they truly deserve is an essential component of overall happiness and fulfillment. 🌺 Give yourself permission to slow down, unwind and take time to focus solely your own needs. I took some me time today,) when is it your turn to reset? Be sure to find time for yourself soon and join me in celebrating yourself! Share your rituals below, from right at home, or take us to your favorite spot, & restorative go-to’s! Let’s inspire each other to make ‘me time’ a regular part of our daily livin’) 🌟! #doyou #wellbeing #metimeatthespa #relaxationjourney #nurtureyourself #wellnessjourney 💫 #goodforyou
— me time, is the mantra!✨💓 It’s most important to dedicate time to restore and recharge. We really do forget to prioritize our own well-being amidst busy schedules and often our falling under wrong thinking that making yourself a priority is something selfish when treating your body, mind, and your spirit to the care and attention they truly deserve is an essential component of overall happiness and fulfillment. 🌺 Give yourself permission to slow down, unwind and take time to focus solely your own needs. I took some me time today,) when is it your turn to reset? Be sure to find time for yourself soon and join me in celebrating yourself! Share your rituals below, from right at home, or take us to your favorite spot, & restorative go-to’s! Let’s inspire each other to make ‘me time’ a regular part of our daily livin’) 🌟! #doyou #wellbeing #metimeatthespa #relaxationjourney #nurtureyourself #wellnessjourney 💫 #goodforyou
Battleground.
Women’s reproductive rights are HUMAN RIGHTS.
Policy, politics and religious beliefs get the FUCK out of our vaginas!!!
Forcing a women to carry a pregnancy she doesn’t want? This decision, this policy, WILL KILL WOMEN.
Our RIGHTS are FADING.
This is about POWER.
This was PLANNED.
VOTE in every single election!
VOTE in every single election!
VOTE in every single election!
PROTEST for protections. RUN for office. BE present, loud & proud. FIGHTBACK.
We the People…
includes WOMEN.
It includes MINORITIES.
NEVER STOP FIGHTING.
#humanrights #abortionrights
#righttoprivacy #therighttolivefree #mybodymychoice #ourrighttochoose #respectprotect #womensrights
#equaljusticeunderlawforall
#fuckyouamyconeybarrett #fuckyouclarencethomas
#fuckyousamuelalito
#fuckyouneilgorsuch #fuckyoubrettkavanaugh
#liars #fuckyou
No shade!
Grab your best sunnies and make some waves! It’s national sunglass day! Today and everyday make sure you protect those eyes.
The world always looks better in @revo anyway!
#nationalsunglassesday #revo #thebestlensonearth #shades😎 #eyehealthcare #eyeprotection #foundationfightingblindness
Dan Buettner is a National Geographic Explorer, a writer, and the founder of @bluezones If you haven’t heard… Blue Zones are regions of the world with a higher than usual number of people living much longer than average. Since the release of his awarded, 2005 cover story for National Geographic magazine, “Secrets of Living Longer,” Dan Buettner has continued to spread the word of his work… helping more than 50 American cities re-shape their environment for greater health and longevity.
He is the author of the bestselling : Blue Zones books: The Blue Zones Thrive, The Blue Zones Solution, The Blue Zones Kitchen, The Blue Zones of Happiness, and his latest!The Blue Zones Challenge. You better take it,) it’s all in the rice and beans,) @DanBuettner is in MY heart.
playing now ▶️
#InMyHeart #DanBuettner #HeatherThomson #💙#BlueZones #LiveHealthy #LiveLonger #LiveHappier #bluezoneschallenge
This summer! Come and experience a customized, curated, all-inclusive, luxurious, 7-day wellness experience with me at Hilton Head Health! Surrounded by the serenity of the ocean and ambiance of Hilton Head Island, South Carolina!
We designed it to create an intimate and immersive experience, limited to just 15 individuals.
Fresh Freedom fosters a supportive and nurturing environment, where individuals can rejuvenate their mind, body, and spirit. Renew through fitness, cooking, nutrition programs, holistic therapies, life coaching and reconnect with all the elements of a healthy lifestyle.
August 20th – August 27th
Make a reservation at https://www.hhhealth.com/renewwithheatherthomson/ or call 800.292.2440 to speak with a program consultant.
💗
#joinme #just15 #heatherthomsontravel #augustretreat #freshfreedom #renew #HT #heatherthomson #hiltonheadheath #H3 me
in MY heart 💙 Josh Takeman
New Episode 🚨
Josh Taekman is an entrepreneur at heart, focused on EBOOST
—his natural, ready-to-drink wellness beverage company and, as an active investor leveraging his experience to up & coming CPG brands and disruptive companies.
In his early career he co-founded Bad Boy Entertainment alongside Sean Puffy/P-diddy Combs, spearheading endorsements, cross promotional opportunities, and partnerships with outside artists from Jay Z to Lauren Hill, Eminem, Busta Rhymes, 50 and others. Working closely with Puff, he was also a force in orchestrating his non-music oriented ventures, including creating the infamous White Party, leaning into Sean John — Puff’s clothing company, where I first met @jmtaekman and the prided Lincoln “Sean John” Navigator. He is also an executive producer of Netflix’s documentary Biggie: I Got a Story to Tell.
He has been a friend for over 20 years, wow! how did that happen? And, he is in MY heart! Join us!
We’re up and running with a new episode,)
#inMYheart #nowplaying #heatherthomson #podcast #entrepreneurship #eboost #wellness #disruptors #investor #rhony #history
things are poppin’!❤️🍏🩵 big news! we’re jumping off the trifecta with beyond fresh ACV exclusively @GNC !!! #beyondfresh #livewell #gnc #ACVcleanse #wellnessjourney #beyourbest #feelyourbest
Taking care of our most important asset —our brain, and feeding our bodies with a whole food plant-based diet, it’s my jam but much more, it has been proven to help us thrive! And, it’s never too late! Tune in tonight right here to catch my
INSTAGRAM LIVE TONIGHT at 6PM EST 💯🍄
I will be in my barn cooking up some fun tips and sharing information with my good friend and talented Chef, Jeremy Rock Smith. Internationally known as a good dude making good food as a healthy-cooking expert & culinary ambassador for the likes of the Kripalu Center of Yoga & Health and Miraval and, he has written a best-selling cookbook —all about Nourishing Food for the Body and Soul and, he knows a thing or two about Mushrooms!
🍄 are not only a much-loved ingredient in cuisines around the world, but they super beneficial— full of vitamins, minerals and they are especially rich in antioxidants which protect cell-health and support a robust immune function and more! It’s all about ‘shrooms! And, we are going to havd a whole lotta fun together! We can’t wait to see you! Tune in right here at 6PM EST
and get all your fungi thoughts & questions out tonight!
#InstagramLIVE #ᴍᴜsʜʀᴏᴏᴍs #fantasticfungi #superfood #howto #recipes #healthbenefits #fantasticfood #fun #cookingwithshrooms #healthyfoodchef #jeremyrocksmith #🍄
in MY heart 💙 Rona Berg
New 🚨 Episode
Rona Berg’s expertise in health and wellness spans thru decades of experience. She is a longtime journalist, digital content director and best-selling author. She’s the Editorial Director of Organic Spa Media andy has been cited as an industry expert in spa, wellness & travel by publications such as The Huffington Post, USA Today, The Wall Street Journal, Forbes, New York Magazine, The Daily Mail, and many more. In fact, Rona Berg has written for over 100 publications working throughout her career to advance global wellness initiatives. She has visited and reviewed hundreds, if not thousands of spas around the globe as an Editorial Director, Deputy Style Editor, Contributing Editor and Advisory Board member. So, hold on to your lip plumpers and get a down load on wellness thru the wisdom of a true icon in the space,) @ronaberg is in MY heart l,) comin’ at you this Tuesday. Don’t miss it,)
#inMYheart #podcast💙 #heatherthomson
#healthandwellness #spaandtravel #journalist #icon #expert #beautytips #doinyou #wellnesstravel
in MY heart 💙 Josh Takeman
Josh Taekman is an entrepreneur at heart, focused on EBOOST—his natural, ready-to-drink wellness beverage company and, as an active investor leveraging his experience to up & coming CPG brands and disruptive companies.
In his early career he co-founded Bad Boy Entertainment alongside Sean Puffy/P-diddy Combs, spearheading endorsements, cross promotional opportunities, and partnerships with outside artists from Jay Z to Lauren Hill, Eminem, Busta Rhymes, 50 and others. Working closely with Puff, he was also a force in orchestrating his non-music oriented ventures, including creating the infamous White Party, leaning into Sean John — Puff’s clothing company, where I first met @jmtaekman and the prided Lincoln “Sean John” Navigator. He is also an executive producer of Netflix’s documentary Biggie: I Got a Story to Tell.
He has been a friend for over 20 years, and we talj shout our experience on RHONY the good the bad and the ugly!
@jmtaekman is in MY heart! Join us!
#inMYheart #nowplaying #heatherthomson #podcast #entrepreneurship #eboost #wellness #disruptors #investor #badboy #rhony #history #💙 #iheartradio
in MY heart 💙 Rona Berg
Rona Berg’s expertise in health and wellness spans thru decades of experience. She is a longtime journalist, digital content director and best-selling author. As the Editorial Director of Organic Spa Media, she has been cited as an industry expert in spa, wellness & travel by publications,such as the Huffington Post, USA Today, The Wall Street Journal, Forbes, New York Magazine, The Daily Mail, and many more. In fact, Rona Berg has written for over 100 publications working throughout her career to advance global wellness initiatives. She has visited and reviewed hundreds, if not thousands of spas around the globe as an Editorial Director, Deputy Style Editor, Contributing Editor and Advisory Board member for So hold on to your lip plumpers, and get a down load on wellness thru the wisdom of true icon in the space, Rona Berg is in MY heart! Playing now,)
#inMYheart #heatherthomson
#podcast💙#icebathing #organicspamagazine #healthandwellness
#wellnesstravel #spa
Dan Buettner is a National Geographic Explorer, a writer, and the founder of @bluezones If you haven’t heard… Blue Zones are regions of the world with a higher than usual number of people living much longer than average. Since the release of his awarded, 2005 cover story for National Geographic magazine,“Secrets of Living Longer,” Dan Buettner has continued to spread the word of his work… helping more than 50 American cities re-shape their environment for greater health and longevity.
He is the author of the bestselling Blue Zones books: The Blue Zones Thrive, The Blue Zones Solution, The Blue Zones Kitchen, The Blue Zones of Happiness and his latest, The Blue Zones Challenge.
Take it, take it in and take back years of livin!
@DanBuettner is in MY heart.
playing now ▶️
#InMyHeart #DanBuettner #HeatherThomson #💙#BlueZones #LiveHealthy #LiveLonger #LiveHappier #bluezoneschallenge #plantbasedfood