Isha Sharma Instagram – Free your soul.
Happy international yoga day.
I started my yoga journey with the basic step and that is paranayam.
Which my mother used to taught me when i was a kid.
And now I make sure to do this practice every day in my life.
Infact in my busy days ,I try to do it alteast for minimum minutes but I do ,and consider it as the part of my life.
What makes me happy, I do that thing and yoga is absolutely one of them.
During practice I got so many answers to my questions .
I want to connect more with this practice in my life.
I want to introduce yoga in my life.
So that I can connect few of you with the same.
#happyinteranationalyogaday | Posted on 21/Jun/2024 12:37:01
