Jennifer Ashton Instagram – How much protein do we REALLY need? What you probably haven’t heard about the muscle mass lost with GLP-1 medications… it’s NOT really about the fact that muscle is lost along with fat… as a physician who is board-certified in Obesity Medicine and has a Master’s in Nutrition, I share some key info that is generally missing from the marketing headlines…watch here and for more info, sign up for my free weekly newsletter at the link in my bio or at www.joinajenda.com #protein #muscle #semaglutide #strength