Juliana Harkavy Instagram – Opening up about the ‘compression’ knot in my hair- a visual representation of the internal struggles we often keep hidden. So grateful for the unconditional love (and 6 hours of detangling efforts) by my beloved husband, the wisdom and guidance of my therapist, and the magnificent Chi @chibeautystudios for spending *12 hours* helping me navigate and release this knot with grace, gentleness, and acceptance. Please remember, you’re not alone in your journey or your struggles. I want this to be a space where we can openly share, listen, and support each other beyond happy highlight reels. 💙 #RealTalk #VulnerablePost #Authenticity #OvercomingDepression #MentalHealth #LetGoOfShame #Healing #perfectlyimperfectplants #HairKnot #Detangle #LetThatShitGo #ReleaseWhatNoLongerServesYou #EthnicHair #EthnicHairCare #ChiBeautyStudios #LoveYourself #AcceptYourself #NeverAlone #StrongerTogether #SitWithThePain #BeHereNow #Gratitude #lifejourney #Vulnerability #VulnerabilityIsStrength #YouAreBeautiful #YouAreNotAlone #HairTodayGoneTomorrow #NoShame #OnlyLove xo, J.