I’m glad I woke up this morning, and I’m glad I woke up in the middle of last night. I’m glad my body woke me up when my glucose levels went into the 50’s (a good range would be 90-110) in my sleep. I’m glad i’ve been able to hug my loved ones this morning and I’m glad I have this platform to share this with you.
Most Type 1 Diabetics will relate with me. Insulin dosing is a game that plays with your life every single day. You can’t fight it. You rebel, you go through diabetic fatigue, like fak that I won’t doze today. Like fak that I will eat that warm gooey banana cake and not doze, like fak that I won’t check my glucose today, I know what the reading will be and I don’t want to see it.
5 pricks each day. Thousands since we got the autoimmune. One day toh I can take a break. Nope. Doesn’t work like that.
Thank you to the sweet potato and the chocolate peanut butter that saved my life.
Thank you dear body for signalling me to wake up. Not been there, but diabetic coma doesn’t sound like fun.
The story you are born into,
was not a choice you were given.
But playing victim or a warrior.. that’s yours.
Read that again.
Here, blowing the gap between absence and presence, trusting everything around me and always always choosing to dance, no matter what the music.
This place is a serious vibe – @aumgaur
Thank you for the energy you are 🤍
#yoga #weekend #goa #yog #inversions #asana #stretch #health #wellness #nike #nikepro #diabetes #type1diabetes
#type1 #autoimmunedisease #insulin #glucosemanagement
I’m glad I woke up this morning, and I’m glad I woke up in the middle of last night. I’m glad my body woke me up when my glucose levels went into the 50’s (a good range would be 90-110) in my sleep. I’m glad i’ve been able to hug my loved ones this morning and I’m glad I have this platform to share this with you.
Most Type 1 Diabetics will relate with me. Insulin dosing is a game that plays with your life every single day. You can’t fight it. You rebel, you go through diabetic fatigue, like fak that I won’t doze today. Like fak that I will eat that warm gooey banana cake and not doze, like fak that I won’t check my glucose today, I know what the reading will be and I don’t want to see it.
5 pricks each day. Thousands since we got the autoimmune. One day toh I can take a break. Nope. Doesn’t work like that.
Thank you to the sweet potato and the chocolate peanut butter that saved my life.
Thank you dear body for signalling me to wake up. Not been there, but diabetic coma doesn’t sound like fun.
The story you are born into,
was not a choice you were given.
But playing victim or a warrior.. that’s yours.
Read that again.
Here, blowing the gap between absence and presence, trusting everything around me and always always choosing to dance, no matter what the music.
This place is a serious vibe – @aumgaur
Thank you for the energy you are 🤍
#yoga #weekend #goa #yog #inversions #asana #stretch #health #wellness #nike #nikepro #diabetes #type1diabetes
#type1 #autoimmunedisease #insulin #glucosemanagement
I’m glad I woke up this morning, and I’m glad I woke up in the middle of last night. I’m glad my body woke me up when my glucose levels went into the 50’s (a good range would be 90-110) in my sleep. I’m glad i’ve been able to hug my loved ones this morning and I’m glad I have this platform to share this with you.
Most Type 1 Diabetics will relate with me. Insulin dosing is a game that plays with your life every single day. You can’t fight it. You rebel, you go through diabetic fatigue, like fak that I won’t doze today. Like fak that I will eat that warm gooey banana cake and not doze, like fak that I won’t check my glucose today, I know what the reading will be and I don’t want to see it.
5 pricks each day. Thousands since we got the autoimmune. One day toh I can take a break. Nope. Doesn’t work like that.
Thank you to the sweet potato and the chocolate peanut butter that saved my life.
Thank you dear body for signalling me to wake up. Not been there, but diabetic coma doesn’t sound like fun.
The story you are born into,
was not a choice you were given.
But playing victim or a warrior.. that’s yours.
Read that again.
Here, blowing the gap between absence and presence, trusting everything around me and always always choosing to dance, no matter what the music.
This place is a serious vibe – @aumgaur
Thank you for the energy you are 🤍
#yoga #weekend #goa #yog #inversions #asana #stretch #health #wellness #nike #nikepro #diabetes #type1diabetes
#type1 #autoimmunedisease #insulin #glucosemanagement
I have been very clear about embracing the magic of nature with mushrooms. I use adaptogenic mushrooms by @mightyfungi_ Adaptogens, put simply, are plants and mushrooms that help your body respond to stress, anxiety, fatigue and overall well-being. You can take adaptogens by adding them to food or beverages or take them as tinctures. Adaptogens bring your body back to a steady balance by managing both physical and mental stressors. I have been on them for the last two and a half years and I change, every single day, for the better, with them. I take Lion’s Mane for mental clarity and focus, Reishi for calm and good quality and quantity sleep, Chaga for a strong immune system, and Cordyceps for boundless energy, my most favourite pre-workout or for physical activities like treks, runs etc. Join me in exploring these divine gifts from nature, enriching our minds, bodies, and souls. The good people at @mightyfungi_ have worked a discount code for my tribe – MEGHA15 for a straight 15% off on your order. I hope you take advantage of that, and the knowledge this post is providing to you. breathe well, megha #WellnessJourney #DivineEnergy #MightyFingi #LionMane #Reishi #Cordyceps #BiohackingwithMegha
I have been very clear about embracing the magic of nature with mushrooms. I use adaptogenic mushrooms by @mightyfungi_ Adaptogens, put simply, are plants and mushrooms that help your body respond to stress, anxiety, fatigue and overall well-being. You can take adaptogens by adding them to food or beverages or take them as tinctures. Adaptogens bring your body back to a steady balance by managing both physical and mental stressors. I have been on them for the last two and a half years and I change, every single day, for the better, with them. I take Lion’s Mane for mental clarity and focus, Reishi for calm and good quality and quantity sleep, Chaga for a strong immune system, and Cordyceps for boundless energy, my most favourite pre-workout or for physical activities like treks, runs etc. Join me in exploring these divine gifts from nature, enriching our minds, bodies, and souls. The good people at @mightyfungi_ have worked a discount code for my tribe – MEGHA15 for a straight 15% off on your order. I hope you take advantage of that, and the knowledge this post is providing to you. breathe well, megha #WellnessJourney #DivineEnergy #MightyFingi #LionMane #Reishi #Cordyceps #BiohackingwithMegha
I have been very clear about embracing the magic of nature with mushrooms. I use adaptogenic mushrooms by @mightyfungi_ Adaptogens, put simply, are plants and mushrooms that help your body respond to stress, anxiety, fatigue and overall well-being. You can take adaptogens by adding them to food or beverages or take them as tinctures. Adaptogens bring your body back to a steady balance by managing both physical and mental stressors. I have been on them for the last two and a half years and I change, every single day, for the better, with them. I take Lion’s Mane for mental clarity and focus, Reishi for calm and good quality and quantity sleep, Chaga for a strong immune system, and Cordyceps for boundless energy, my most favourite pre-workout or for physical activities like treks, runs etc. Join me in exploring these divine gifts from nature, enriching our minds, bodies, and souls. The good people at @mightyfungi_ have worked a discount code for my tribe – MEGHA15 for a straight 15% off on your order. I hope you take advantage of that, and the knowledge this post is providing to you. breathe well, megha #WellnessJourney #DivineEnergy #MightyFingi #LionMane #Reishi #Cordyceps #BiohackingwithMegha
I have been very clear about embracing the magic of nature with mushrooms. I use adaptogenic mushrooms by @mightyfungi_ Adaptogens, put simply, are plants and mushrooms that help your body respond to stress, anxiety, fatigue and overall well-being. You can take adaptogens by adding them to food or beverages or take them as tinctures. Adaptogens bring your body back to a steady balance by managing both physical and mental stressors. I have been on them for the last two and a half years and I change, every single day, for the better, with them. I take Lion’s Mane for mental clarity and focus, Reishi for calm and good quality and quantity sleep, Chaga for a strong immune system, and Cordyceps for boundless energy, my most favourite pre-workout or for physical activities like treks, runs etc. Join me in exploring these divine gifts from nature, enriching our minds, bodies, and souls. The good people at @mightyfungi_ have worked a discount code for my tribe – MEGHA15 for a straight 15% off on your order. I hope you take advantage of that, and the knowledge this post is providing to you. breathe well, megha #WellnessJourney #DivineEnergy #MightyFingi #LionMane #Reishi #Cordyceps #BiohackingwithMegha
I have been very clear about embracing the magic of nature with mushrooms. I use adaptogenic mushrooms by @mightyfungi_ Adaptogens, put simply, are plants and mushrooms that help your body respond to stress, anxiety, fatigue and overall well-being. You can take adaptogens by adding them to food or beverages or take them as tinctures. Adaptogens bring your body back to a steady balance by managing both physical and mental stressors. I have been on them for the last two and a half years and I change, every single day, for the better, with them. I take Lion’s Mane for mental clarity and focus, Reishi for calm and good quality and quantity sleep, Chaga for a strong immune system, and Cordyceps for boundless energy, my most favourite pre-workout or for physical activities like treks, runs etc. Join me in exploring these divine gifts from nature, enriching our minds, bodies, and souls. The good people at @mightyfungi_ have worked a discount code for my tribe – MEGHA15 for a straight 15% off on your order. I hope you take advantage of that, and the knowledge this post is providing to you. breathe well, megha #WellnessJourney #DivineEnergy #MightyFingi #LionMane #Reishi #Cordyceps #BiohackingwithMegha
June 2023 exactly 12 months ago i did a solo trip to Costa Rica and Puerto Rico. Each day deciding where I want to be next, was living it up in Boqueron’, Puerto Rico, USA, where i bumped into Sherry who adopted me as her own. We danced, posed, ate sharks (2nd video), drank way too much 🤯 and ate all of Peurto Rico. We did a road trip, did a photo shoot and so many things in just 2 days. I loved the island life, picked fruit from the wild, pet wild horses (look at that tail !!), posed with random people all making merry and just partied like there was no tomorrow. All I know is, in life, I will not die wondering. #travel #traveller #usa #puertorico #usa #indian #solotripping #caribbean #caribbeanislands #islandgirl #dance #MeghaGupta
“Train insane or remain the same”
I feel like the word Badass gets a lot of hate. Like we are not supposed to say that we want to be a bad ass.
It simply means become the best version of you.
To become a true “badass,” you must embrace your inner strength and believe wholeheartedly in your abilities.
Prioritize your physical fitness and mental resilience, as these will fortify you against life’s challenges. Cultivate independence, practice assertiveness, and continually develop your skills and expertise. Show compassion and empathy, and let your integrity guide your actions.
Being a “badass” isn’t about being aggressive, but about being authentic, resilient, and unyielding in the pursuit of your goals. Embrace your journey with courage and determination, and let your unwavering commitment to your values light the way forward.
You should follow someone for their authenticity, not their authority.
Bet on yourself,
go all in, on yourself.
megha
Shot by, edited by and I’m trained by @shubh__oo1
Wearing @spiritualgangster
#monday #mondaymotivation #fitness #muscle #health #healing #heal #protein #strengthtraining #gymlife #gym #goa #india #ootd
Plants not only improve the air we breathe by releasing oxygen but also have a profound impact on our emotional well-being. I love it when houseplants are a part of home decor because they’re so beautiful and bring a touch of nature inside as well. Just looking at them makes me smile. I have been a customer with @ugaoo for the longest time. So when they spoke about merging energies and doing something together, I was thrilled. My house becomes a home with all the green that’s inside it, warming up spaces and making me feel cozy from the inside. They are such a pleasure to deal with as a customer, so streamlined and the plants come in a beautiful packaging, which is also so sturdy. My plant watering pot, fertilizer, just about everything plants is taken care of, by them. Its the weekend, I hope you use the power that you are holding between your hands, your phone, the right way and order some for yourself and your beautiful home 🏡 breathe well, megha #plants #indoorplants #india #ugaoo #healthwellness #biohacking #greenery #nature
I firmly believe in the healing powers of grounding. At the same time, I’m very well aware that it isn’t always possible to ground.
Even though I live in the midst of nature, I am not always able to ground, due to travel or a hectic shoot schedule.
I’ve been able to benefit from this grounding mat . This mat is designed to bring you back to nature’s soothing embrace, right in the comfort of your home. Crafted with eco-friendly materials, this mat is your personal connection to the Earth’s natural energy, promoting balance and harmony within your body. Whether you’re working, sleeping, or simply relaxing, let this mat be your daily reminder to stay grounded and connected to the Earth’s healing powers. Step onto the mat, feel the energy flow, and let yourself be grounded in the present moment.
#GroundingMat #NatureConnection #BalanceAndHarmony #earthing #grounding
