Do you have 7 minutes? Ask for help when you need it. It doesn’t have to be expressing everything but just asking a friend to be there and that you are not ok . #mentalhealthmatters #mentalhealthawareness #youarenotalone #youareloved #love #weneedyou
Panic attacks are real… it feels like your heart is going to jump out of you ur body, breathless and feeling numb at that same time… finding a reason to survive.. I was so lucky to have my daughter and Rohit at that particular time.. Navya just saw me and came running with her hanky… after that Rohit played me this music and held me tight… that’s all I needed ..I really hope you have that one person to just come and hug you when u need the most. #grateful #panicattack #mentalhealthmatters #mentalhealthawareness #love #empathy
Today was one of my lowest days in months …. I was so lonely and I couldn’t control and started crying and Navya came to me…. I like me vulnerable to her( this is not about spoiling the mental health of a child) This taught me more about empathy and I also understand and empathy can’t really be taught it’s just instilled in them and we just have to bring it out…. it taught me how my daughter is going to see the world .
I am damn lucky to be her mother . Navya you created@the person I am today . I LOVE YOU ❤️. #grateful #empathy #love #mentalhealthawareness #vsco
Trigger warning ‼️ Humanity is dying, empathy is dying!!! This news broke my heart and trust for wanting a better world! If you have nothing good to say then please don’t say anything at all🙏🏻 #mentalhealthawareness #mentalhealthmatters #humanity #empathy #stopcyberbullying
Take the Shine Challenge today and let your pooja items radiate with the perfect “New like Shine”. Don’t forget to tag me and @vimindia for a chance to shine in their ads! 🌟I’m adding that extra shine to my pooja essentials for Vishu with a touch of tradition and a dash of Vim Shuddham! ✨From sparkling brass bowls to gleaming copper vessels, join me in embracing the new year with renewed shine. Discover the magic of Vim Shuddham’s gel and spray, enriched with tamarind extracts and soothing sandalwood fragrance. It’s as easy as rinse, scrub, and shine! It is also available on Amazon & BigBasket, Get yours now!! #vimshinechallenge #newyearnewshine #perfectshinewithshudhham #vishu #kerala #payasam #brass #copper #shinebright
There are good days too😉 dancing with navya is always part of my great and happy days ❤️ P.S – the physical pain was real in the end 😂 #grateful #mentalhealthawareness #mentalhealthmatters #love #happiness
Respecting yourself is a very important step towards self love. Know your worth. If people cannot see you for who you are too bad, their loss😉 you are important and very valuable. You have a purpose and right people will assure you that 🤗 #selflove #respect #knowyourworth #loveyourself #mentalhealth #mentalhealthawareness #mentalhealthmatters #youarenotalone
Appreciation post…Mary akka and Jaya have been with me since I moved back to Chennai.. they have seen my highs and lows and completely took care of me and the house after my back surgery.. They may be going through a lot in their respective lives but when they come here they always have a big smile and so much love to give. They are the real emotionally strong women.. I wish they speak more about the not so happy times.. I am inspired by their spirit and am very grateful to have them in Navya’s and my life❤️ #strongwomen #happiness #spreadlove #bekind #mentalhealth #mentalhealthawareness
Grief of losing your loved ones will always stay with you.. that grief,that pain will tell you all the things we could have done for them,that pain will tel you how much you loved them,that pain will keep their legacy going. Talking about them is telling the world what a beautiful human they were and keeping them alive by being a kinder human they tried making us and spread that love and joy for everyone to know where that came from. #grief #mentalhealth #love #mentalhealthawareness #bekind #mother
Grief is real and it does not just go away. It stays inside of you forever until you are gone. This Grief is a constant reminder about how much I love Amma and the time we spent together. I am not angry or sad, I am learning to turn it into a purpose and that is towards mental health. Grief has also taught me to be compassionate and empathetic towards other humans. Grief is not a bad word, for me grief is knowing how much I loved her and knowing I will not be able to share that love and my the rest of my life with her. #grief #myjourney #mentalhealth #mentalhealthawareness #mentalhealthmatters #love
You are not alone ❤️ This song has my heart🥹. #itsgoingtobeokay #survivor #mentalhealth #mentalhealthmatters #mentalhealthawareness #love #bekind
A lot of you guys have been asking me if I know any good therapists or counsellors,so this one is for you guys.. @poojasrinivasaraja and I have been good friends for quite sometime now and we both share the same love and passion about spreading mental health awareness.. she has gone many steps higher and has created a safe space for the mental health community @thelovehopecompany and I am so proud of for walking the talk. This space has therapists/counsellors, they have group sessions, online therapy and many mental health related activities for different diagnosis. I am truly humbled to be associated with them and I am sure we can stop the stigma and build an empathetic and loving community. You can click on the link below to know what suits you and what @thelovehopecompany is all about and how they can help you. I have the link on my bio! #mentalhealth #mentalhealthawareness #mentalhealthmatters #love #hope #empathy
Being self aware and realising what went wrong is the most powerful tool you can have!!! This has been my learning🙏🏻 #mentalhealthawareness #mentalhealthmatters #selflove #emotionalhealth #mylife #vsco
Therapy has taught me and made me realise that we don’t have to move on but we can move forward… i have had couple of milestones in my mental health journey.. I love myself more,I don’t look for validation from outside, I know i am worthy of love and everything good that’s coming my way,I am kinder to myself,proud of my journey and the person I am becoming. And my new little milestone is realising how important it is to stay in the present and not wait for the future to come and make you change. I decided I will change now.. this present moment.. this minute I change to not feel guilty about my past and be the best version of me NOW!! P.S – Please ignore the abrupt ending of this video 🙈. #mentalhealthawareness #mentalhealthmatters #myjourney #selflove #beingpresent #bekind #vsco
I believe in signs!!!!!⭐️
#sign #karma #me #mentalhealthmatters #love #vsco
Turning study time into playtime! 🎉 Nothing beats a quiz to spice up the prep—making learning fun AND effective! And of course, we’ve got our secret weapon @horlicksin to keep those brain cells firing as it is clinically proven to improve concentration among kids! #horlicks #funwaystolearn #quiz zes
Sometimes, I get into wedding mode at the most random times. While wearing a pattu saree or at a family get together 😇 But lately, I’ve been on wedding mode all week ever since I heard @CokeStudioTamil ‘s “Kalyana Kacheri” by @sitharakrishnakumar , @kapilkapilanmusic and @prabhakaranjustin 💃🏻 You have to go check out this song 🎵❤️ . #cokestudiotamil #cokestudiotamils2 #idhusemmavibe #kalyanakacheri #groovetogether #joyfulmelodies #vibes #tamilreels #tamilwedding #dance #choreography #WeddingMusic
Join us To Say Yes To Life !! Webinar conducted by @element_h_p_s_s . We have Dr.Sujatha V , Consultant psychiatrist, Kavery hospital and Dr. Keerthi Pai, clinical psychologist. I will also be joining to talk as a suicide survivor and a witness. Please do join us to spread more awareness on this.
#mentalhealthawareness #mentalhealthmatters #empathy #suicideprevention #survivor
Laundry is easy peasy With @surfexcelindia’s Surf excel Matic 3-in-1 Smart Shots!
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🌸✨ Ready to join the Smart Shots league? Don’t wait – get yours today and make laundry a breeze! 💯👗 #laundryhero #SmartShotsMagic
#Ad Discover the secret to a shiny clean machine drum with @surfexcelindia Matic Drum Descaler! Meticulously designed for fully automatic washing machines, be it top-load or front-load, these easy-to-use tablets tackle stubborn calcium deposits from Hard water residue, grime, and that unpleasant musty odour without breaking a sweat.
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#surfexceldescalers #washingmachinehack #cleanwashingmachine #limescaleremoval
Mothers! I found an amazing millet based tasty solution in the form of a health food drink for my kids– Millet Chocolate Horlicks at Reliance Smart Bazar! 🛒🌾 And trust me its not just a drink but a blend of nutrition,taste and joy altogether !🥛💖 Discover the power of multi-millets (Sorghum, Pearl, Foxtail, and Finger Millets) into their daily routine with the scrumptious chocolaty flavour. 🥛
#MilletsChocolateHorlicks #HorlicksNutrition #NutritiousIndulgence #HealthyAndTasty#MomLife #HealthyChoices #NutritionForKids #NutritionWahiTareekaNaya #ChocolatifyYourMilletJourney
How does it feel to open up? 💛 Sharing our mental health struggles makes us feel lighter and helps create awareness. At The Love Hope Company, we’re here to support you. 🫂❤️ Ready to start your journey to better mental health? 💪🏻 Book a therapy session with us today and let’s walk this path together. 🛋️❤️🩹 Click the Link in our bio or simply dm us 🙂 #LoveHope #MentalHealthAwareness #Therapy #SupportCommunity #MentalWellbeing #MentalHealthMatters #BreakTheStigma #EmotionalSupport #GetHelp #TherapySessions #WellnessJourney #SelfCare #MindfulLiving #HopeAndHealing
Trigger warning – Mentions of Suicide
On this World Suicide Survivors day, grateful for the strength and vulnerability shared during our live session dedicated to those touched by suicide loss.
Let’s continue supporting each other as we navigate the complex emotions of grief, survivors guilt and healing✨
Thank you so much @kalyanirohit for everything you do to spread awareness and sharing your journey with us🫂
#thelovehopecompany #thelovehopejourney #worldsuicidesurvivorday #suicideprevention #mentalhealthawareness #mentalhealthmatters #suicidesurvivor The Love Hope Company
Hear the bold and beautiful @kalyanirohit talk about her journey of love and hope with therapy and how it helps deal with depression✨
Thank you for being strong advocate of mental health and inspiring us with your journey🤍
Sending everyone who’s watching this video lots of love and hope and remember there is NO SHAME IN HEALING🌻
#NoShameInHealing #LoveHopeJourney #TheLoveHopeCompany #MentalHealthJourney #WorldMentalHealthDay #MentalHealthDay #MentalHeathMatters #MentalHealthDay2023 #October10 The Love Hope Company
