I know that in between making a living, spending time with family, being there for your friends, keeping the house clean, feeding yourself, moving your body, sleeping enough, getting to all of your self-care appointments, taking your supplements, doing your skin care, walking your dog… and the rest, life can feel like running up a downward escalator- I know mine can anyway. But we can’t let adulting entirely sound out that silly part of us who doesn’t take life too seriously and does things purely because it gives you a silly little smile 😌
We all have those things we LOVE doing but neglect because they don’t feel like a priority, but I read a study once that said the happiest people spend at least 1 hour per week on a hobby that brings them joy 🙇🏼♀️
What’s something you want to invest more time into purely because it makes you feel good? 🫶🏻
I’ll link the outfit or similar items in my stories👗#positivevibes #goodenergy
ad may we be them, maybe we know them, may we support them 🫶🏻👏🏻
Which one are you?!🤩🤪
Every single outfit is @fandfclothing 😱 Their new active & lounge wear collection is unreal 👌🏼 The quality, the comfort, the cuteness and most of all the priceee! LOVEEE🫶🏻 #fandfclothing #fandfactive #tesco #makesfashionsense #fitness
The most special morning 🥹🫶🏻
Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅
We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹
To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲
I’ll remember this morning forever ❤️
@mikesingym can we get a horse?!
#barbados#corememory
The most special morning 🥹🫶🏻
Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅
We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹
To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲
I’ll remember this morning forever ❤️
@mikesingym can we get a horse?!
#barbados#corememory
The most special morning 🥹🫶🏻
Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅
We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹
To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲
I’ll remember this morning forever ❤️
@mikesingym can we get a horse?!
#barbados#corememory
The most special morning 🥹🫶🏻
Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅
We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹
To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲
I’ll remember this morning forever ❤️
@mikesingym can we get a horse?!
#barbados#corememory
The most special morning 🥹🫶🏻
Every morning the race horses are taken to the beach at sunrise to roll in the sand, have a swim and get bathed. 🌅
We got talking to one of the guys and he asked if I wanted to get in, and next minute his hands were out ready to push me onto the horse😅 my heart was in my mouth at first, but it was the most precious experience! I’ll literally never forget it🥹
To top it off, he told me the horse was called Jerusalema after the song, which if you’ve been here a while, you’ll know my obsession with that song- one of my faves ever!🥲
I’ll remember this morning forever ❤️
@mikesingym can we get a horse?!
#barbados#corememory
Same spot ten years later, but we’re happier, healthier, fed and free now 🥹🫶🏻
I’ve had little moments where I’ve felt a bit emotional just thinking about how the last time I was here, I was in a completely different place mentally & physically. It was after this trip that I fully committed to recovering from the eating disorder and started this account.
What a full circle moment & a rollercoaster of a ride it has been & to think some of you have been here from the start is just mad, so I want to say thank you because this account and you guys have helped me so much more than you’ll ever know!🥲
#recovery #keepgoing #barbados
Holiday friends, boozy boat days & pretend birthdays⛵👭🍹
If there’s one thing I’ll happily break the bank for, it’s making memories in special places with precious people! Mike and I haven’t done Christmas presents for each other in the past few years. Instead, we’ve booked a trip or spent money on having a good time while away! Wouldn’t do it any other way now🫶🏻
I’m going to save all my Barbados bits to my highlights and do a big Q&A on Friday for any of you who are coming or thinking of coming 🇧🇧
Until then, I’m trying to soak up every minute of our last two days 🥺
#bewareoftherumpunch #bardados
Holiday friends, boozy boat days & pretend birthdays⛵👭🍹
If there’s one thing I’ll happily break the bank for, it’s making memories in special places with precious people! Mike and I haven’t done Christmas presents for each other in the past few years. Instead, we’ve booked a trip or spent money on having a good time while away! Wouldn’t do it any other way now🫶🏻
I’m going to save all my Barbados bits to my highlights and do a big Q&A on Friday for any of you who are coming or thinking of coming 🇧🇧
Until then, I’m trying to soak up every minute of our last two days 🥺
#bewareoftherumpunch #bardados
Holiday friends, boozy boat days & pretend birthdays⛵👭🍹
If there’s one thing I’ll happily break the bank for, it’s making memories in special places with precious people! Mike and I haven’t done Christmas presents for each other in the past few years. Instead, we’ve booked a trip or spent money on having a good time while away! Wouldn’t do it any other way now🫶🏻
I’m going to save all my Barbados bits to my highlights and do a big Q&A on Friday for any of you who are coming or thinking of coming 🇧🇧
Until then, I’m trying to soak up every minute of our last two days 🥺
#bewareoftherumpunch #bardados
Holiday friends, boozy boat days & pretend birthdays⛵👭🍹
If there’s one thing I’ll happily break the bank for, it’s making memories in special places with precious people! Mike and I haven’t done Christmas presents for each other in the past few years. Instead, we’ve booked a trip or spent money on having a good time while away! Wouldn’t do it any other way now🫶🏻
I’m going to save all my Barbados bits to my highlights and do a big Q&A on Friday for any of you who are coming or thinking of coming 🇧🇧
Until then, I’m trying to soak up every minute of our last two days 🥺
#bewareoftherumpunch #bardados
Holiday friends, boozy boat days & pretend birthdays⛵👭🍹
If there’s one thing I’ll happily break the bank for, it’s making memories in special places with precious people! Mike and I haven’t done Christmas presents for each other in the past few years. Instead, we’ve booked a trip or spent money on having a good time while away! Wouldn’t do it any other way now🫶🏻
I’m going to save all my Barbados bits to my highlights and do a big Q&A on Friday for any of you who are coming or thinking of coming 🇧🇧
Until then, I’m trying to soak up every minute of our last two days 🥺
#bewareoftherumpunch #bardados
Holiday friends, boozy boat days & pretend birthdays⛵👭🍹
If there’s one thing I’ll happily break the bank for, it’s making memories in special places with precious people! Mike and I haven’t done Christmas presents for each other in the past few years. Instead, we’ve booked a trip or spent money on having a good time while away! Wouldn’t do it any other way now🫶🏻
I’m going to save all my Barbados bits to my highlights and do a big Q&A on Friday for any of you who are coming or thinking of coming 🇧🇧
Until then, I’m trying to soak up every minute of our last two days 🥺
#bewareoftherumpunch #bardados
Holiday friends, boozy boat days & pretend birthdays⛵👭🍹
If there’s one thing I’ll happily break the bank for, it’s making memories in special places with precious people! Mike and I haven’t done Christmas presents for each other in the past few years. Instead, we’ve booked a trip or spent money on having a good time while away! Wouldn’t do it any other way now🫶🏻
I’m going to save all my Barbados bits to my highlights and do a big Q&A on Friday for any of you who are coming or thinking of coming 🇧🇧
Until then, I’m trying to soak up every minute of our last two days 🥺
#bewareoftherumpunch #bardados
Holiday friends, boozy boat days & pretend birthdays⛵👭🍹
If there’s one thing I’ll happily break the bank for, it’s making memories in special places with precious people! Mike and I haven’t done Christmas presents for each other in the past few years. Instead, we’ve booked a trip or spent money on having a good time while away! Wouldn’t do it any other way now🫶🏻
I’m going to save all my Barbados bits to my highlights and do a big Q&A on Friday for any of you who are coming or thinking of coming 🇧🇧
Until then, I’m trying to soak up every minute of our last two days 🥺
#bewareoftherumpunch #bardados
Holiday friends, boozy boat days & pretend birthdays⛵👭🍹
If there’s one thing I’ll happily break the bank for, it’s making memories in special places with precious people! Mike and I haven’t done Christmas presents for each other in the past few years. Instead, we’ve booked a trip or spent money on having a good time while away! Wouldn’t do it any other way now🫶🏻
I’m going to save all my Barbados bits to my highlights and do a big Q&A on Friday for any of you who are coming or thinking of coming 🇧🇧
Until then, I’m trying to soak up every minute of our last two days 🥺
#bewareoftherumpunch #bardados
Holiday friends, boozy boat days & pretend birthdays⛵👭🍹
If there’s one thing I’ll happily break the bank for, it’s making memories in special places with precious people! Mike and I haven’t done Christmas presents for each other in the past few years. Instead, we’ve booked a trip or spent money on having a good time while away! Wouldn’t do it any other way now🫶🏻
I’m going to save all my Barbados bits to my highlights and do a big Q&A on Friday for any of you who are coming or thinking of coming 🇧🇧
Until then, I’m trying to soak up every minute of our last two days 🥺
#bewareoftherumpunch #bardados
I think a lot of the reason I developed such severe mental health issues in my late teens/ early 20s was because I wouldn’t talk for shit. I was a closed book when it came to the ongoings of life and smiled/laughed/ partied/ got black-out drunk instead.
I learned in therapy over the last two years that the sense of independence I wore with pride was a coping mechanism, not a healthy choice, and beneath it was a massive fear of being seen and a way to avoid anyone getting in too close.
I’ve tried so hard to start being more open with Mike and my closest friends, and not only has it helped me mentally, it’s made our connections even stronger.
& if you don’t know HOW to reach out, on this particular day, I texted my friend asking her if she was free; when she said yes, I told her I was having a menty B & feeling sad and asked if she had the capacity to hear me out 🫶🏻
#humanness #mentalhealth #vulnerability #itsoktotalk
Good f**ckin morning and happy Friday honeys 🌶️🌺🪩 The sun in shining, this flu is leaving my body and I’ve got my personality back 🎤 If you’re going through it right now, keep on going, and if you’re thriving, sprinkle abit of your light on those who need it most ✨#goodmorning#positivevibes
ad I have never felt more proud to be part of a campaign in my life, and for it to be with @elizabetharden is just a dream❤️
From my mum lathering it on my sunburnt face as a kid to now being just as important as my phone to have on me, the Elizabeth Arden Eight Hour Cream Skin Protectant has saved me and my skin over the years.
If I couldn’t love the brand enough, they’re partnering with @princestrust on the #Changeagirlslife campaign and will donate £5 from every sale of the iconic Eight Hour® Cream Skin Protectant throughout the month of March available at elizabetharden.co.uk to help support vulnerable girls across the UK to create a better future.
If ever there’s a time I can influence you to purchase a product, please let it be now❤️ #ChangeAGirlsLife #EightHour#love8hour
ad If there’s a conversation I have once weekly with you lot, it’s about how hard it can feel to make friends as an adult 👭
Bumble For Friends is already an incredible concept and way to meet new friends, but now they’re partnering with @adidas to make it easier to beat the gymtimidation and find a gym buddy who shares similar goals & interests 🫶🏻🫶🏻
It’s simple, just download the Bumble app, hit BFF Mode and add the @adidas ‘’Gym buddy’ badge to your interests so your new gym buddy can easily find you and strike up a conversation!
Excited to be part of this initiative with @adidaswomen & @bumble on, what I think is, the coolest collab ever @bumbleforfriends !🥳
#adidastraining #createdwithadidas
ad In case you haven’t seen anyone else looking like a red-faced, struggling, sweaty queen while working out on your feed today, this is for youuu🥵💦 I know working out can be daunting, especially when most of the fitness stuff we compare to are curated snippets of people who look good enough for a night out on Instagram. But it’s NORMAL for your body to move and sweat and for your face to resemble a tomato! Something that does help me feel that bit more confident in the gym is @mitchumuk (particularly the powder fresh)because of the 48HR triple odour protection. BO is something I’m always a bit conscious of, but my pits smell as good at the end of a workout as they do at the start with a quick spray of Mitchum, so I’d highly recommend! #MitchumTrueToYou #gymgirl #relatable
ad This was meant to be an aesthetic video of me changing the beds, but when I watched the footage back, I just thought 🫠🫠
it’s giving ✨Mr Bean✨… I need to know that others are out there looking like this while changing their beds👭😫
Anyway… You know how much we love @emmasleepuk – we’ve got mattresses in both bedrooms, which are like sleeping on a cloud, we’ve got a weighted blanket, and now we’ve got the micro fibre Pillows and cloud Duvet!
The duvet is outstanding. It’s giving hotel level of comfort & made getting out of bed in the morning so hard!! Emma currently has their winter sale with up to 25% off, and my code VICTORIAX01 gets you extra savings! If you’re after a new mattress or Bed accessories, definitely make use of the sale🫶🏻
#relateable #emmamattress #wakeupwithemma
