Alexis Krauss Top 100 Instagram Photos and Posts

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Most liked photo of Alexis Krauss with over 6.3K likes is the following photo

Most liked Instagram photo of Alexis Krauss
We have around 101 most liked photos of Alexis Krauss with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Alexis Krauss Instagram - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵
Alexis Krauss Instagram - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵
Alexis Krauss Instagram - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵
Alexis Krauss Instagram - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵
Alexis Krauss Instagram - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵
Alexis Krauss Instagram - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵
Alexis Krauss Instagram - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵
Alexis Krauss Instagram - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵
Alexis Krauss Instagram - pregnant nature goth spotted in woods shortly before getting wet and wild under waterfall šŸ‘€šŸŒæšŸ’€šŸ’¦šŸ¤°šŸ»

#maternityshoot #32weekspregnant 

love you @chris_vultaggio
Alexis Krauss Instagram - pregnant nature goth spotted in woods shortly before getting wet and wild under waterfall šŸ‘€šŸŒæšŸ’€šŸ’¦šŸ¤°šŸ»

#maternityshoot #32weekspregnant 

love you @chris_vultaggio
Alexis Krauss Instagram - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø
Alexis Krauss Instagram - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø
Alexis Krauss Instagram - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø
Alexis Krauss Instagram - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø
Alexis Krauss Instagram - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø
Alexis Krauss Instagram - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø
Alexis Krauss Instagram - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø
Alexis Krauss Instagram - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø
Alexis Krauss Instagram - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø
Alexis Krauss Instagram - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø
Alexis Krauss Instagram - holy moly you can now watch my entire @tedxboston planetary stewardship talk on the ā€œtransformative power of nature connectionā€ at the link in my bio. this talk wouldn’t have been possible without my @kinshipclimbingcollective @riseoutsidecollective and @wildearthny communities. thank you for encouraging me to share my experiences and for your endless inspiration šŸ¦‹ thank you @noralatorreofficial for always believing in your baby girl. love you! šŸ“ø @katherinetaylorphoto
Alexis Krauss Instagram - Had such a blast at @justlikeheavenfest 🫧

It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few.

Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤

Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for.

Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support.

And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„

Photo 1: @sarahelizabethphotographyatx 
Photo 2: @quasarmedia 
Photo 3: @danielleagnello1900 
Photo 4: @ashleyosborn 
Photo 5: @sarahelizabethphotographyatx
Alexis Krauss Instagram - Had such a blast at @justlikeheavenfest 🫧

It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few.

Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤

Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for.

Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support.

And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„

Photo 1: @sarahelizabethphotographyatx 
Photo 2: @quasarmedia 
Photo 3: @danielleagnello1900 
Photo 4: @ashleyosborn 
Photo 5: @sarahelizabethphotographyatx
Alexis Krauss Instagram - Had such a blast at @justlikeheavenfest 🫧

It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few.

Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤

Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for.

Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support.

And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„

Photo 1: @sarahelizabethphotographyatx 
Photo 2: @quasarmedia 
Photo 3: @danielleagnello1900 
Photo 4: @ashleyosborn 
Photo 5: @sarahelizabethphotographyatx
Alexis Krauss Instagram - Had such a blast at @justlikeheavenfest 🫧

It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few.

Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤

Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for.

Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support.

And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„

Photo 1: @sarahelizabethphotographyatx 
Photo 2: @quasarmedia 
Photo 3: @danielleagnello1900 
Photo 4: @ashleyosborn 
Photo 5: @sarahelizabethphotographyatx
Alexis Krauss Instagram - Had such a blast at @justlikeheavenfest 🫧

It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few.

Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤

Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for.

Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support.

And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„

Photo 1: @sarahelizabethphotographyatx 
Photo 2: @quasarmedia 
Photo 3: @danielleagnello1900 
Photo 4: @ashleyosborn 
Photo 5: @sarahelizabethphotographyatx
Alexis Krauss Instagram - Had such a blast at @justlikeheavenfest 🫧

It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few.

Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤

Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for.

Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support.

And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„

Photo 1: @sarahelizabethphotographyatx 
Photo 2: @quasarmedia 
Photo 3: @danielleagnello1900 
Photo 4: @ashleyosborn 
Photo 5: @sarahelizabethphotographyatx
Alexis Krauss Instagram - Had such a blast at @justlikeheavenfest 🫧

It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few.

Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤

Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for.

Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support.

And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„

Photo 1: @sarahelizabethphotographyatx 
Photo 2: @quasarmedia 
Photo 3: @danielleagnello1900 
Photo 4: @ashleyosborn 
Photo 5: @sarahelizabethphotographyatx
Alexis Krauss Instagram - currently wishing I felt more like the pregnant goddess version of myself that @chris_vultaggio captured in the first photo but instead i am a very much a pregnant puddle 🫠

today i’ve eaten 3 bowls of cereal, taken two naps and not left the house. my pregnancy carpal tunnel is not pleasant at the moment (hence the wrist brace in photo 2) but i’m managing thanks to thoughtful friends like @jennyfromlebloc who send you beautiful books to get lost in. i highly recommend demon copperhead.

in other news riz is still the sweetest lil bean despite me being convinced she was dying the other night. she just keeps fighting. everyday is a gift.

we also rescued and partially rehabbed a tiny bee named buzzy. buzzy really loves japanese knotweed as i guess a lot of native bees do. strange bedfellows. at least now i’m slightly less bummed when i see it overtaking our riparian areas.

thanks for reading friends. i hope everyone is doing ok. feel free to share your thriving in or maybe just surviving month 9 of pregnancy hacks belowšŸ‘‡

and no i haven’t packed my hospital bag yet or finished setting up our nursery 🫣
Alexis Krauss Instagram - currently wishing I felt more like the pregnant goddess version of myself that @chris_vultaggio captured in the first photo but instead i am a very much a pregnant puddle 🫠

today i’ve eaten 3 bowls of cereal, taken two naps and not left the house. my pregnancy carpal tunnel is not pleasant at the moment (hence the wrist brace in photo 2) but i’m managing thanks to thoughtful friends like @jennyfromlebloc who send you beautiful books to get lost in. i highly recommend demon copperhead.

in other news riz is still the sweetest lil bean despite me being convinced she was dying the other night. she just keeps fighting. everyday is a gift.

we also rescued and partially rehabbed a tiny bee named buzzy. buzzy really loves japanese knotweed as i guess a lot of native bees do. strange bedfellows. at least now i’m slightly less bummed when i see it overtaking our riparian areas.

thanks for reading friends. i hope everyone is doing ok. feel free to share your thriving in or maybe just surviving month 9 of pregnancy hacks belowšŸ‘‡

and no i haven’t packed my hospital bag yet or finished setting up our nursery 🫣
Alexis Krauss Instagram - currently wishing I felt more like the pregnant goddess version of myself that @chris_vultaggio captured in the first photo but instead i am a very much a pregnant puddle 🫠

today i’ve eaten 3 bowls of cereal, taken two naps and not left the house. my pregnancy carpal tunnel is not pleasant at the moment (hence the wrist brace in photo 2) but i’m managing thanks to thoughtful friends like @jennyfromlebloc who send you beautiful books to get lost in. i highly recommend demon copperhead.

in other news riz is still the sweetest lil bean despite me being convinced she was dying the other night. she just keeps fighting. everyday is a gift.

we also rescued and partially rehabbed a tiny bee named buzzy. buzzy really loves japanese knotweed as i guess a lot of native bees do. strange bedfellows. at least now i’m slightly less bummed when i see it overtaking our riparian areas.

thanks for reading friends. i hope everyone is doing ok. feel free to share your thriving in or maybe just surviving month 9 of pregnancy hacks belowšŸ‘‡

and no i haven’t packed my hospital bag yet or finished setting up our nursery 🫣
Alexis Krauss Instagram - currently wishing I felt more like the pregnant goddess version of myself that @chris_vultaggio captured in the first photo but instead i am a very much a pregnant puddle 🫠

today i’ve eaten 3 bowls of cereal, taken two naps and not left the house. my pregnancy carpal tunnel is not pleasant at the moment (hence the wrist brace in photo 2) but i’m managing thanks to thoughtful friends like @jennyfromlebloc who send you beautiful books to get lost in. i highly recommend demon copperhead.

in other news riz is still the sweetest lil bean despite me being convinced she was dying the other night. she just keeps fighting. everyday is a gift.

we also rescued and partially rehabbed a tiny bee named buzzy. buzzy really loves japanese knotweed as i guess a lot of native bees do. strange bedfellows. at least now i’m slightly less bummed when i see it overtaking our riparian areas.

thanks for reading friends. i hope everyone is doing ok. feel free to share your thriving in or maybe just surviving month 9 of pregnancy hacks belowšŸ‘‡

and no i haven’t packed my hospital bag yet or finished setting up our nursery 🫣
Alexis Krauss Instagram - what does protest look like for me now as a sleep deprived and over scheduled mother of a 7 month old?

for now it’s sitting in my little cousin’s bedroom while my baby naps taking selfies in this t-shirt designed by @sabri. shirt sales support mutual aid for Gaza

it’s no radical act but for now it’s what i can do. i struggle everyday thinking about how to express my outrage over what continues to happen in our world. i truly believe that even the smallest acts matter. keep feeling, keep having conversations with loved ones. keep mothering and keep loving with all your might. keep protesting even if your capacity is limited. it all matters.
Alexis Krauss Instagram - what does protest look like for me now as a sleep deprived and over scheduled mother of a 7 month old?

for now it’s sitting in my little cousin’s bedroom while my baby naps taking selfies in this t-shirt designed by @sabri. shirt sales support mutual aid for Gaza

it’s no radical act but for now it’s what i can do. i struggle everyday thinking about how to express my outrage over what continues to happen in our world. i truly believe that even the smallest acts matter. keep feeling, keep having conversations with loved ones. keep mothering and keep loving with all your might. keep protesting even if your capacity is limited. it all matters.
Alexis Krauss Instagram - I’d been avoiding her bed since she passed. Then last night I lowered myself to my hands and knees and allowed myself to melt into her cherished little space. The smell of her was immediately overwhelming. I sobbed and rested my cheek against the soft fuzz that she had nuzzled her face against countless times.

I was too emotional to sleep so I decided to compile this. I hope it makes you smile. Thank you all so much for your messages. I’m in awe of the impact this small being had on so many of you. Watching her live her best life just brings me so much happiness. What a pup!

Rizzy forever ā¤ļø
Alexis Krauss Instagram - two 🄹

@chris_vultaggio

photos by @angelahaysphotography
Alexis Krauss Instagram - two 🄹

@chris_vultaggio

photos by @angelahaysphotography
Alexis Krauss Instagram - two 🄹

@chris_vultaggio

photos by @angelahaysphotography
Alexis Krauss Instagram - two 🄹

@chris_vultaggio

photos by @angelahaysphotography
Alexis Krauss Instagram - wishes do come true šŸŽƒ

#orangehat

thank you @noralatorreofficial for our little wish ✨
Alexis Krauss Instagram - wishes do come true šŸŽƒ

#orangehat

thank you @noralatorreofficial for our little wish ✨
Alexis Krauss Instagram - ✨10 day postpartum update✨

I feel so much more like myself! My blood pressure has been steady with the use of a low-dose blood pressure medication that I will continue until six weeks postpartum. My cesarean incision is healing well and I no longer have any swelling. I’m significantly more mobile and I can’t believe how quickly I’m shrinking. Staying nourished thanks to our meal train (best idea ever @michaelahimelfarb) and getting more sleep each night.

Baby Wilder is developing a routine and sleeping more soundly. I am learning how to balance breast-feeding and pumping, and despite my pitties (see previous post 😳) I think I have a pretty decent handle on regulating my milk supply. 

Chris and I can’t express the love we feel; the sweet rawness and enormity of this experience. It really does crack you wide open. @alicitadelfina you are so on point. Grateful for your continued wisdom.

I have moments where I still feel really scared and I am pretty regularly replaying the events of earlier in the week, and how close I came to slipping away. We have taken action with the local EMS department and a review of the paramedic is underway.

I am so overwhelmed by all of your comments and shared stories. I haven’t been able to respond to every one, but please know, I am reading them, and they are making an impact. 

So much love and gratitude for our village

🩵

#postpartum #breastfeeding #breastfeedingjourney #preeclampsia #preeclampsiasurvivor
Alexis Krauss Instagram - ✨10 day postpartum update✨

I feel so much more like myself! My blood pressure has been steady with the use of a low-dose blood pressure medication that I will continue until six weeks postpartum. My cesarean incision is healing well and I no longer have any swelling. I’m significantly more mobile and I can’t believe how quickly I’m shrinking. Staying nourished thanks to our meal train (best idea ever @michaelahimelfarb) and getting more sleep each night.

Baby Wilder is developing a routine and sleeping more soundly. I am learning how to balance breast-feeding and pumping, and despite my pitties (see previous post 😳) I think I have a pretty decent handle on regulating my milk supply. 

Chris and I can’t express the love we feel; the sweet rawness and enormity of this experience. It really does crack you wide open. @alicitadelfina you are so on point. Grateful for your continued wisdom.

I have moments where I still feel really scared and I am pretty regularly replaying the events of earlier in the week, and how close I came to slipping away. We have taken action with the local EMS department and a review of the paramedic is underway.

I am so overwhelmed by all of your comments and shared stories. I haven’t been able to respond to every one, but please know, I am reading them, and they are making an impact. 

So much love and gratitude for our village

🩵

#postpartum #breastfeeding #breastfeedingjourney #preeclampsia #preeclampsiasurvivor
Alexis Krauss Instagram - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Alexis Krauss Instagram - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Alexis Krauss Instagram - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Alexis Krauss Instagram - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Alexis Krauss Instagram - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Alexis Krauss Instagram - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Alexis Krauss Instagram - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Alexis Krauss Instagram - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Alexis Krauss Instagram - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Alexis Krauss Instagram - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Alexis Krauss Instagram - Some simple things…

✨Wilder is 2 weeks old today.
🩵 I love that I can wake up with a newborn and like my hair in the morning. Grateful for the beautiful human who makes that possible @lunaballooncloud 
✨I can wear my clothes again. I can’t tell you how special that feels.
🩵 Riz is the best puppy. Swipe to see her sweetness 
✨ I haven’t worn makeup in 2 weeks. I like it.
Alexis Krauss Instagram - Some simple things…

✨Wilder is 2 weeks old today.
🩵 I love that I can wake up with a newborn and like my hair in the morning. Grateful for the beautiful human who makes that possible @lunaballooncloud 
✨I can wear my clothes again. I can’t tell you how special that feels.
🩵 Riz is the best puppy. Swipe to see her sweetness 
✨ I haven’t worn makeup in 2 weeks. I like it.
Alexis Krauss Instagram - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø
Alexis Krauss Instagram - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø
Alexis Krauss Instagram - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø
Alexis Krauss Instagram - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø
Alexis Krauss Instagram - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø
Alexis Krauss Instagram - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø
Alexis Krauss Instagram - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø
Alexis Krauss Instagram - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø
Alexis Krauss Instagram - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø
Alexis Krauss Instagram - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø
Alexis Krauss Instagram - 2023 has been the hardest year of my life. Never before have I experienced so much physical and emotional pain. I’m still here though and despite being a little broken, I’m healing and adapting and loving. My body hurts in ways I’ve never experienced but my mind is strong and my heart is full.

Signing off of insta for a bit. I want to use my precious free time to write, reflect, play and create instead of scrolling.

Here’s to 2023 and to embracing all its high highs and low lows. Wishing you all the opportunity to love and be loved, an end to suffering and a permanent humanitarian ceasefire.

See you in 2024 ✨

Photos by @chris_vultaggio
Alexis Krauss Instagram - 2023 has been the hardest year of my life. Never before have I experienced so much physical and emotional pain. I’m still here though and despite being a little broken, I’m healing and adapting and loving. My body hurts in ways I’ve never experienced but my mind is strong and my heart is full.

Signing off of insta for a bit. I want to use my precious free time to write, reflect, play and create instead of scrolling.

Here’s to 2023 and to embracing all its high highs and low lows. Wishing you all the opportunity to love and be loved, an end to suffering and a permanent humanitarian ceasefire.

See you in 2024 ✨

Photos by @chris_vultaggio
Alexis Krauss Instagram - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography
Alexis Krauss Instagram - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography
Alexis Krauss Instagram - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography
Alexis Krauss Instagram - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography
Alexis Krauss Instagram - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography
Alexis Krauss Instagram - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography
Alexis Krauss Instagram - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography
Alexis Krauss Instagram - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography
Alexis Krauss Instagram - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography
Alexis Krauss Instagram - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography
Alexis Krauss Instagram - today is my birthday aka bird day 🪶

and now some musings on this past year. 

i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them.

✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good.
✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. 
✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human.
✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again.
✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one.
✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. 
✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.
Alexis Krauss Instagram - today is my birthday aka bird day 🪶

and now some musings on this past year. 

i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them.

✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good.
✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. 
✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human.
✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again.
✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one.
✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. 
✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.
Alexis Krauss Instagram - today is my birthday aka bird day 🪶

and now some musings on this past year. 

i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them.

✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good.
✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. 
✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human.
✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again.
✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one.
✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. 
✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.
Alexis Krauss Instagram - today is my birthday aka bird day 🪶

and now some musings on this past year. 

i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them.

✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good.
✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. 
✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human.
✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again.
✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one.
✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. 
✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.
Alexis Krauss Instagram - today is my birthday aka bird day 🪶

and now some musings on this past year. 

i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them.

✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good.
✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. 
✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human.
✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again.
✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one.
✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. 
✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.
Alexis Krauss Instagram - today is my birthday aka bird day 🪶

and now some musings on this past year. 

i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them.

✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good.
✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. 
✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human.
✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again.
✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one.
✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. 
✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.
Alexis Krauss Instagram - today is my birthday aka bird day 🪶

and now some musings on this past year. 

i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them.

✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good.
✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. 
✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human.
✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again.
✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one.
✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. 
✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.
Alexis Krauss Instagram - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin
Alexis Krauss Instagram - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin
Alexis Krauss Instagram - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin
Alexis Krauss Instagram - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin
Alexis Krauss Instagram - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin
Alexis Krauss Instagram - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin
Alexis Krauss Instagram - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin
Alexis Krauss Instagram - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin
Alexis Krauss Instagram - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin
Alexis Krauss Instagram - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin
Alexis Krauss Instagram - I am not my body. I am somebody.

This shirt hits especially hard today and not just because I love sexy queer unicorn bass players šŸ¦„ @dreamwife 

The words below are imperfect and distracted. After all, I am drafting them while my five month old son suckles from my breast, cooing and smiling. It’s pretty hard to focus…

As he nourishes himself from my body, the same body that grew him and birthed him (!!!) I daydream about him growing up in a world where the bodies of women and other marginalized beings are respected and celebrated. A world where all people have agency and choice over how they want to show up and experience life. 

On this International Women’s Day I grieve for the mothers in Gaza. I grieve for the trans community. I grieve for the victims of sexual violence. I grieve for the humans unable to access safe abortions. I grieve for anybody who doesn’t feel safe and protected.

Over the years the way I think about this day has evolved. Now being a mother, and raising a privileged white male, I feel an even greater responsibility to empower those who have historically been disempowered.

Despite all of the pain, I want to celebrate those incredible humans out there who are fighting to exercise choice over their bodies. I want to celebrate the scars of childbirth and the scars of top surgery. I want to celebrate the titties, however saggy and sucked on they might be. I want to celebrate the stretch marks, the folds, the pouches and the pussies.

Get out there and take up all the space you can. Get out there and disrupt. Cause lots of trouble. Get out there and be your most colorful, loudest, queerest, fiercest and sexiest unicorn.

Thanks for indulging me in this last minute pants-less nap-time photoshoot  @chris_vultaggio 🄰
Alexis Krauss Instagram - I am not my body. I am somebody.

This shirt hits especially hard today and not just because I love sexy queer unicorn bass players šŸ¦„ @dreamwife 

The words below are imperfect and distracted. After all, I am drafting them while my five month old son suckles from my breast, cooing and smiling. It’s pretty hard to focus…

As he nourishes himself from my body, the same body that grew him and birthed him (!!!) I daydream about him growing up in a world where the bodies of women and other marginalized beings are respected and celebrated. A world where all people have agency and choice over how they want to show up and experience life. 

On this International Women’s Day I grieve for the mothers in Gaza. I grieve for the trans community. I grieve for the victims of sexual violence. I grieve for the humans unable to access safe abortions. I grieve for anybody who doesn’t feel safe and protected.

Over the years the way I think about this day has evolved. Now being a mother, and raising a privileged white male, I feel an even greater responsibility to empower those who have historically been disempowered.

Despite all of the pain, I want to celebrate those incredible humans out there who are fighting to exercise choice over their bodies. I want to celebrate the scars of childbirth and the scars of top surgery. I want to celebrate the titties, however saggy and sucked on they might be. I want to celebrate the stretch marks, the folds, the pouches and the pussies.

Get out there and take up all the space you can. Get out there and disrupt. Cause lots of trouble. Get out there and be your most colorful, loudest, queerest, fiercest and sexiest unicorn.

Thanks for indulging me in this last minute pants-less nap-time photoshoot  @chris_vultaggio 🄰
Alexis Krauss Instagram - peace, love and pumping āœŒšŸ¼

happy being a lactating rock and roll human. stoked for tomorrow’s set. see you at the orion stage at 2:45 āœØšŸ¦„āœØ

@justlikeheavenfest
Alexis Krauss Instagram - needed to move my body after two awesome but long days in a vocal booth recording @sleighbells vocals.

instead of just obsessively watching all the @beyonce tour videos from this weekend, me and the lil 31 week old bean decided to dance in tribute to the queen šŸ and blue ivy šŸ’™

this was the most fun i’ve had alone on a monday night in a long time 🄰 

sometimes it’s easy being this pregnant to give into just sitting on the couch eating snacks with my feet up, but damn did this feel good šŸ’ƒšŸ»

also I think all this dancing gave him the hiccups 😳

#proximalhumerusfracture #31weekspregnant #mypower #blueivyrenaissancetour
Alexis Krauss Instagram - mom life continues to push me to be more innovative so i’m finding new ways to prepare for @justlikeheavenfest. i quite enjoy this rehearsal process. it’s our first show in what feels like forever and i’m determined to make it a good one.

wilder seems surprisingly chill with me wearing him while i warm up and sing through the set. maybe it’s all the @sleighbells recording we did while i was pregnant. 

hope to see you there!! can’t freaking wait!!
Alexis Krauss Instagram - Hi 2024 šŸ‘‹ I’ve been wanting to post for 4 days now but when your partner is away and your 3 month old has RSV there is no such thing as leisure. Fortunately our little wild one is on the mend so last night after bedtime I exhaled, took selfies, felt cute, listened to the cranberries and made some resolutions…

✨Let this be a year of growth. One of stretchiness and elasticity. My heart is expanding. My capacity for love is ballooning. My body is opening.

✨Let this be a year of continued healing and grieving. There will still be pain and that is okay.

✨Let this be a year of contradictions. A year not of either/or but of both/and. A year of embracing my divisions. Here’s to wanting more, dreaming big and craving adventure all while getting cozy with exactly where I am. 

✨Lastly, let this be the year of figuring out how to tour with a baby! šŸ¤žšŸ»šŸŽøšŸŽ¤āœØ

Here’s to a big ol’ messy beautiful year. May you all love yourselves fiercely and practice radical empathy for others ā¤ļøā€šŸ”„

Regarding the last photo…if you know you know šŸ‘¶šŸ»šŸ’¦
Alexis Krauss - 6.3K Likes - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵

6.3K Likes – Alexis Krauss Instagram

Caption : SAVE YOUR OWN LIFE Content warning: traumatic birth, postpartum preeclampsia and PTSD I’m not ready to speak about my experience in its entirety but I do want to share a few things: 1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him. 2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful. 3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today. 4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time. 5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong. 6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. Thank you for reading and for sharing your love and support. It means the world to me 🩵
Likes : 6291
Alexis Krauss - 6.3K Likes - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵

6.3K Likes – Alexis Krauss Instagram

Caption : SAVE YOUR OWN LIFE Content warning: traumatic birth, postpartum preeclampsia and PTSD I’m not ready to speak about my experience in its entirety but I do want to share a few things: 1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him. 2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful. 3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today. 4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time. 5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong. 6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. Thank you for reading and for sharing your love and support. It means the world to me 🩵
Likes : 6291
Alexis Krauss - 6.3K Likes - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵

6.3K Likes – Alexis Krauss Instagram

Caption : SAVE YOUR OWN LIFE Content warning: traumatic birth, postpartum preeclampsia and PTSD I’m not ready to speak about my experience in its entirety but I do want to share a few things: 1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him. 2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful. 3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today. 4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time. 5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong. 6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. Thank you for reading and for sharing your love and support. It means the world to me 🩵
Likes : 6291
Alexis Krauss - 6.3K Likes - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵

6.3K Likes – Alexis Krauss Instagram

Caption : SAVE YOUR OWN LIFE Content warning: traumatic birth, postpartum preeclampsia and PTSD I’m not ready to speak about my experience in its entirety but I do want to share a few things: 1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him. 2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful. 3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today. 4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time. 5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong. 6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. Thank you for reading and for sharing your love and support. It means the world to me 🩵
Likes : 6291
Alexis Krauss - 6.3K Likes - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵

6.3K Likes – Alexis Krauss Instagram

Caption : SAVE YOUR OWN LIFE Content warning: traumatic birth, postpartum preeclampsia and PTSD I’m not ready to speak about my experience in its entirety but I do want to share a few things: 1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him. 2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful. 3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today. 4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time. 5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong. 6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. Thank you for reading and for sharing your love and support. It means the world to me 🩵
Likes : 6291
Alexis Krauss - 6.3K Likes - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵

6.3K Likes – Alexis Krauss Instagram

Caption : SAVE YOUR OWN LIFE Content warning: traumatic birth, postpartum preeclampsia and PTSD I’m not ready to speak about my experience in its entirety but I do want to share a few things: 1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him. 2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful. 3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today. 4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time. 5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong. 6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. Thank you for reading and for sharing your love and support. It means the world to me 🩵
Likes : 6291
Alexis Krauss - 6.3K Likes - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵

6.3K Likes – Alexis Krauss Instagram

Caption : SAVE YOUR OWN LIFE Content warning: traumatic birth, postpartum preeclampsia and PTSD I’m not ready to speak about my experience in its entirety but I do want to share a few things: 1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him. 2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful. 3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today. 4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time. 5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong. 6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. Thank you for reading and for sharing your love and support. It means the world to me 🩵
Likes : 6291
Alexis Krauss - 6.3K Likes - SAVE YOUR OWN LIFE

Content warning: traumatic birth, postpartum preeclampsia and PTSD

I’m not ready to speak about my experience in its entirety but I do want to share a few things:

1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him.
2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful.
3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today.
4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time.
5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong.
6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. 

Thank you for reading and for sharing your love and support. It means the world to me 🩵

6.3K Likes – Alexis Krauss Instagram

Caption : SAVE YOUR OWN LIFE Content warning: traumatic birth, postpartum preeclampsia and PTSD I’m not ready to speak about my experience in its entirety but I do want to share a few things: 1. I am safe and have welcomed a healthy baby into the world. Wilder is an absolute dream and we are so deeply in love with him. 2. My delivery was both beautiful and traumatic. It was long and hard and honestly it almost broke me. Despite all my hopes for it being shattered, it was absolutely the most powerful and transformative experience of my life and for that I am grateful. 3. Two days after being discharged from the hospital and returning home I developed a sudden and terrifying case of postpartum preeclampsia. After a quick call to 911 and an emergency transport I was re-admitted and have been receiving treatment for my elevated blood pressure. I hope to be discharged today. 4. During my ambulance ride I was forced to advocate for myself with a paramedic who was not taking my condition seriously. Thanks to the excellent nurse who discharged me 2 days prior I knew what was happening to me and just how close I was to having a seizure, a stroke or worse. Despite an extremely high BP and difficulty speaking, I had to beg for him to administer the drugs that would manage my hypertension. Despite his dismissal and lack of urgency, I continued to advocate for myself. Thankfully I arrived to definitive care in time. 5. Never before have I been forced to save my own life. Thankfully I was empowered with the knowledge to do so. I was lucky, but women and pregnant people die everyday from this postpartum condition because they either don’t know what to look for or no one listens to them when they say something is wrong. 6. My journey to process what has happened to me is just beginning. All I know is that I will share my story and I will do everything I can to advocate for all the mothers out there who aren’t being listened to. In the meantime I need to heal. Thank you for reading and for sharing your love and support. It means the world to me 🩵
Likes : 6291
Alexis Krauss - 4.1K Likes - pregnant nature goth spotted in woods shortly before getting wet and wild under waterfall šŸ‘€šŸŒæšŸ’€šŸ’¦šŸ¤°šŸ»

#maternityshoot #32weekspregnant 

love you @chris_vultaggio

4.1K Likes – Alexis Krauss Instagram

Caption : pregnant nature goth spotted in woods shortly before getting wet and wild under waterfall šŸ‘€šŸŒæšŸ’€šŸ’¦šŸ¤°šŸ» #maternityshoot #32weekspregnant love you @chris_vultaggio
Likes : 4147
Alexis Krauss - 4.1K Likes - pregnant nature goth spotted in woods shortly before getting wet and wild under waterfall šŸ‘€šŸŒæšŸ’€šŸ’¦šŸ¤°šŸ»

#maternityshoot #32weekspregnant 

love you @chris_vultaggio

4.1K Likes – Alexis Krauss Instagram

Caption : pregnant nature goth spotted in woods shortly before getting wet and wild under waterfall šŸ‘€šŸŒæšŸ’€šŸ’¦šŸ¤°šŸ» #maternityshoot #32weekspregnant love you @chris_vultaggio
Likes : 4147
Alexis Krauss - 3.6K Likes - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø

3.6K Likes – Alexis Krauss Instagram

Caption : Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer. Please share your memories of Rizzy below. DM me or text me photos. Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you. ā¤ļø
Likes : 3584
Alexis Krauss - 3.6K Likes - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø

3.6K Likes – Alexis Krauss Instagram

Caption : Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer. Please share your memories of Rizzy below. DM me or text me photos. Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you. ā¤ļø
Likes : 3584
Alexis Krauss - 3.6K Likes - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø

3.6K Likes – Alexis Krauss Instagram

Caption : Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer. Please share your memories of Rizzy below. DM me or text me photos. Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you. ā¤ļø
Likes : 3584
Alexis Krauss - 3.6K Likes - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø

3.6K Likes – Alexis Krauss Instagram

Caption : Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer. Please share your memories of Rizzy below. DM me or text me photos. Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you. ā¤ļø
Likes : 3584
Alexis Krauss - 3.6K Likes - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø

3.6K Likes – Alexis Krauss Instagram

Caption : Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer. Please share your memories of Rizzy below. DM me or text me photos. Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you. ā¤ļø
Likes : 3584
Alexis Krauss - 3.6K Likes - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø

3.6K Likes – Alexis Krauss Instagram

Caption : Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer. Please share your memories of Rizzy below. DM me or text me photos. Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you. ā¤ļø
Likes : 3584
Alexis Krauss - 3.6K Likes - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø

3.6K Likes – Alexis Krauss Instagram

Caption : Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer. Please share your memories of Rizzy below. DM me or text me photos. Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you. ā¤ļø
Likes : 3584
Alexis Krauss - 3.6K Likes - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø

3.6K Likes – Alexis Krauss Instagram

Caption : Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer. Please share your memories of Rizzy below. DM me or text me photos. Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you. ā¤ļø
Likes : 3584
Alexis Krauss - 3.6K Likes - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø

3.6K Likes – Alexis Krauss Instagram

Caption : Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer. Please share your memories of Rizzy below. DM me or text me photos. Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you. ā¤ļø
Likes : 3584
Alexis Krauss - 3.6K Likes - Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer.

Please share your memories of Rizzy below. DM me or text me photos.

Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you.

ā¤ļø

3.6K Likes – Alexis Krauss Instagram

Caption : Rest in peace my sweet baby girl. It’s hard to imagine my life without you. You brought us all so much joy. I hope you’re somewhere playing endless hours of creek fetch and dog hockey. My heart hurts so much, but I know you lived the best life and in the end you didn’t suffer. Please share your memories of Rizzy below. DM me or text me photos. Love you so so much my adventure pup. I promise to always soak up the sun, roll in the grass and eat all the apples for you. ā¤ļø
Likes : 3584
Alexis Krauss - 3.2K Likes - holy moly you can now watch my entire @tedxboston planetary stewardship talk on the ā€œtransformative power of nature connectionā€ at the link in my bio. this talk wouldn’t have been possible without my @kinshipclimbingcollective @riseoutsidecollective and @wildearthny communities. thank you for encouraging me to share my experiences and for your endless inspiration šŸ¦‹ thank you @noralatorreofficial for always believing in your baby girl. love you! šŸ“ø @katherinetaylorphoto

3.2K Likes – Alexis Krauss Instagram

Caption : holy moly you can now watch my entire @tedxboston planetary stewardship talk on the ā€œtransformative power of nature connectionā€ at the link in my bio. this talk wouldn’t have been possible without my @kinshipclimbingcollective @riseoutsidecollective and @wildearthny communities. thank you for encouraging me to share my experiences and for your endless inspiration šŸ¦‹ thank you @noralatorreofficial for always believing in your baby girl. love you! šŸ“ø @katherinetaylorphoto
Likes : 3246
Alexis Krauss - 3K Likes - Had such a blast at @justlikeheavenfest 🫧

It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few.

Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤

Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for.

Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support.

And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„

Photo 1: @sarahelizabethphotographyatx 
Photo 2: @quasarmedia 
Photo 3: @danielleagnello1900 
Photo 4: @ashleyosborn 
Photo 5: @sarahelizabethphotographyatx

3K Likes – Alexis Krauss Instagram

Caption : Had such a blast at @justlikeheavenfest 🫧 It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few. Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤ Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for. Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support. And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„ Photo 1: @sarahelizabethphotographyatx Photo 2: @quasarmedia Photo 3: @danielleagnello1900 Photo 4: @ashleyosborn Photo 5: @sarahelizabethphotographyatx
Likes : 3023
Alexis Krauss - 3K Likes - Had such a blast at @justlikeheavenfest 🫧

It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few.

Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤

Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for.

Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support.

And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„

Photo 1: @sarahelizabethphotographyatx 
Photo 2: @quasarmedia 
Photo 3: @danielleagnello1900 
Photo 4: @ashleyosborn 
Photo 5: @sarahelizabethphotographyatx

3K Likes – Alexis Krauss Instagram

Caption : Had such a blast at @justlikeheavenfest 🫧 It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few. Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤ Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for. Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support. And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„ Photo 1: @sarahelizabethphotographyatx Photo 2: @quasarmedia Photo 3: @danielleagnello1900 Photo 4: @ashleyosborn Photo 5: @sarahelizabethphotographyatx
Likes : 3023
Alexis Krauss - 3K Likes - Had such a blast at @justlikeheavenfest 🫧

It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few.

Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤

Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for.

Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support.

And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„

Photo 1: @sarahelizabethphotographyatx 
Photo 2: @quasarmedia 
Photo 3: @danielleagnello1900 
Photo 4: @ashleyosborn 
Photo 5: @sarahelizabethphotographyatx

3K Likes – Alexis Krauss Instagram

Caption : Had such a blast at @justlikeheavenfest 🫧 It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few. Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤ Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for. Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support. And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„ Photo 1: @sarahelizabethphotographyatx Photo 2: @quasarmedia Photo 3: @danielleagnello1900 Photo 4: @ashleyosborn Photo 5: @sarahelizabethphotographyatx
Likes : 3023
Alexis Krauss - 3K Likes - Had such a blast at @justlikeheavenfest 🫧

It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few.

Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤

Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for.

Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support.

And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„

Photo 1: @sarahelizabethphotographyatx 
Photo 2: @quasarmedia 
Photo 3: @danielleagnello1900 
Photo 4: @ashleyosborn 
Photo 5: @sarahelizabethphotographyatx

3K Likes – Alexis Krauss Instagram

Caption : Had such a blast at @justlikeheavenfest 🫧 It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few. Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤ Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for. Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support. And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„ Photo 1: @sarahelizabethphotographyatx Photo 2: @quasarmedia Photo 3: @danielleagnello1900 Photo 4: @ashleyosborn Photo 5: @sarahelizabethphotographyatx
Likes : 3023
Alexis Krauss - 3K Likes - Had such a blast at @justlikeheavenfest 🫧

It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few.

Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤

Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for.

Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support.

And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„

Photo 1: @sarahelizabethphotographyatx 
Photo 2: @quasarmedia 
Photo 3: @danielleagnello1900 
Photo 4: @ashleyosborn 
Photo 5: @sarahelizabethphotographyatx

3K Likes – Alexis Krauss Instagram

Caption : Had such a blast at @justlikeheavenfest 🫧 It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few. Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤ Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for. Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support. And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„ Photo 1: @sarahelizabethphotographyatx Photo 2: @quasarmedia Photo 3: @danielleagnello1900 Photo 4: @ashleyosborn Photo 5: @sarahelizabethphotographyatx
Likes : 3023
Alexis Krauss - 3K Likes - Had such a blast at @justlikeheavenfest 🫧

It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few.

Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤

Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for.

Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support.

And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„

Photo 1: @sarahelizabethphotographyatx 
Photo 2: @quasarmedia 
Photo 3: @danielleagnello1900 
Photo 4: @ashleyosborn 
Photo 5: @sarahelizabethphotographyatx

3K Likes – Alexis Krauss Instagram

Caption : Had such a blast at @justlikeheavenfest 🫧 It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few. Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤ Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for. Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support. And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„ Photo 1: @sarahelizabethphotographyatx Photo 2: @quasarmedia Photo 3: @danielleagnello1900 Photo 4: @ashleyosborn Photo 5: @sarahelizabethphotographyatx
Likes : 3023
Alexis Krauss - 3K Likes - Had such a blast at @justlikeheavenfest 🫧

It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few.

Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤

Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for.

Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support.

And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„

Photo 1: @sarahelizabethphotographyatx 
Photo 2: @quasarmedia 
Photo 3: @danielleagnello1900 
Photo 4: @ashleyosborn 
Photo 5: @sarahelizabethphotographyatx

3K Likes – Alexis Krauss Instagram

Caption : Had such a blast at @justlikeheavenfest 🫧 It was an honor to share the stage with so many excellent bands and so many badass women! Seriously thank you @goldenvoice for stacking the fest with babes like @cssmusic @teganandsara @phantogram @gossipmusicofficial and @metric just to name a few. Despite it being almost 2 years since our last show, I was proud of our set. It was an honor to be joined by @billyrymer on drums and as always @katersteinberg brought her all. Huge shout out to @mrsoundlady and @_feeb_ for filling in and being absolute gems. Immense love for @the.waffle and so much respect for @rebelofnyc. You had to navigate a lot and you did it with incredible calm and professionalism šŸ–¤ Looking back and seeing Wilder bouncing around with his mama bear was an absolute dream come true. Thank you mom and @tbw22 for being the best baby support team I could ask for. Thank you @badnailzriri for being a style queen and to our team @singerdoug @will_hubbard and @jennyfromlebloc for being there to support. And lastly huge shout out to Derek @sleighbells for continuing to do this with me after almost 15 years!!!! Here’s to more shows and new music. Let’s goooooooo ā¤ļøā€šŸ”„ Photo 1: @sarahelizabethphotographyatx Photo 2: @quasarmedia Photo 3: @danielleagnello1900 Photo 4: @ashleyosborn Photo 5: @sarahelizabethphotographyatx
Likes : 3023
Alexis Krauss - 3K Likes - currently wishing I felt more like the pregnant goddess version of myself that @chris_vultaggio captured in the first photo but instead i am a very much a pregnant puddle 🫠

today i’ve eaten 3 bowls of cereal, taken two naps and not left the house. my pregnancy carpal tunnel is not pleasant at the moment (hence the wrist brace in photo 2) but i’m managing thanks to thoughtful friends like @jennyfromlebloc who send you beautiful books to get lost in. i highly recommend demon copperhead.

in other news riz is still the sweetest lil bean despite me being convinced she was dying the other night. she just keeps fighting. everyday is a gift.

we also rescued and partially rehabbed a tiny bee named buzzy. buzzy really loves japanese knotweed as i guess a lot of native bees do. strange bedfellows. at least now i’m slightly less bummed when i see it overtaking our riparian areas.

thanks for reading friends. i hope everyone is doing ok. feel free to share your thriving in or maybe just surviving month 9 of pregnancy hacks belowšŸ‘‡

and no i haven’t packed my hospital bag yet or finished setting up our nursery 🫣

3K Likes – Alexis Krauss Instagram

Caption : currently wishing I felt more like the pregnant goddess version of myself that @chris_vultaggio captured in the first photo but instead i am a very much a pregnant puddle 🫠 today i’ve eaten 3 bowls of cereal, taken two naps and not left the house. my pregnancy carpal tunnel is not pleasant at the moment (hence the wrist brace in photo 2) but i’m managing thanks to thoughtful friends like @jennyfromlebloc who send you beautiful books to get lost in. i highly recommend demon copperhead. in other news riz is still the sweetest lil bean despite me being convinced she was dying the other night. she just keeps fighting. everyday is a gift. we also rescued and partially rehabbed a tiny bee named buzzy. buzzy really loves japanese knotweed as i guess a lot of native bees do. strange bedfellows. at least now i’m slightly less bummed when i see it overtaking our riparian areas. thanks for reading friends. i hope everyone is doing ok. feel free to share your thriving in or maybe just surviving month 9 of pregnancy hacks belowšŸ‘‡ and no i haven’t packed my hospital bag yet or finished setting up our nursery 🫣
Likes : 2979
Alexis Krauss - 3K Likes - currently wishing I felt more like the pregnant goddess version of myself that @chris_vultaggio captured in the first photo but instead i am a very much a pregnant puddle 🫠

today i’ve eaten 3 bowls of cereal, taken two naps and not left the house. my pregnancy carpal tunnel is not pleasant at the moment (hence the wrist brace in photo 2) but i’m managing thanks to thoughtful friends like @jennyfromlebloc who send you beautiful books to get lost in. i highly recommend demon copperhead.

in other news riz is still the sweetest lil bean despite me being convinced she was dying the other night. she just keeps fighting. everyday is a gift.

we also rescued and partially rehabbed a tiny bee named buzzy. buzzy really loves japanese knotweed as i guess a lot of native bees do. strange bedfellows. at least now i’m slightly less bummed when i see it overtaking our riparian areas.

thanks for reading friends. i hope everyone is doing ok. feel free to share your thriving in or maybe just surviving month 9 of pregnancy hacks belowšŸ‘‡

and no i haven’t packed my hospital bag yet or finished setting up our nursery 🫣

3K Likes – Alexis Krauss Instagram

Caption : currently wishing I felt more like the pregnant goddess version of myself that @chris_vultaggio captured in the first photo but instead i am a very much a pregnant puddle 🫠 today i’ve eaten 3 bowls of cereal, taken two naps and not left the house. my pregnancy carpal tunnel is not pleasant at the moment (hence the wrist brace in photo 2) but i’m managing thanks to thoughtful friends like @jennyfromlebloc who send you beautiful books to get lost in. i highly recommend demon copperhead. in other news riz is still the sweetest lil bean despite me being convinced she was dying the other night. she just keeps fighting. everyday is a gift. we also rescued and partially rehabbed a tiny bee named buzzy. buzzy really loves japanese knotweed as i guess a lot of native bees do. strange bedfellows. at least now i’m slightly less bummed when i see it overtaking our riparian areas. thanks for reading friends. i hope everyone is doing ok. feel free to share your thriving in or maybe just surviving month 9 of pregnancy hacks belowšŸ‘‡ and no i haven’t packed my hospital bag yet or finished setting up our nursery 🫣
Likes : 2979
Alexis Krauss - 3K Likes - currently wishing I felt more like the pregnant goddess version of myself that @chris_vultaggio captured in the first photo but instead i am a very much a pregnant puddle 🫠

today i’ve eaten 3 bowls of cereal, taken two naps and not left the house. my pregnancy carpal tunnel is not pleasant at the moment (hence the wrist brace in photo 2) but i’m managing thanks to thoughtful friends like @jennyfromlebloc who send you beautiful books to get lost in. i highly recommend demon copperhead.

in other news riz is still the sweetest lil bean despite me being convinced she was dying the other night. she just keeps fighting. everyday is a gift.

we also rescued and partially rehabbed a tiny bee named buzzy. buzzy really loves japanese knotweed as i guess a lot of native bees do. strange bedfellows. at least now i’m slightly less bummed when i see it overtaking our riparian areas.

thanks for reading friends. i hope everyone is doing ok. feel free to share your thriving in or maybe just surviving month 9 of pregnancy hacks belowšŸ‘‡

and no i haven’t packed my hospital bag yet or finished setting up our nursery 🫣

3K Likes – Alexis Krauss Instagram

Caption : currently wishing I felt more like the pregnant goddess version of myself that @chris_vultaggio captured in the first photo but instead i am a very much a pregnant puddle 🫠 today i’ve eaten 3 bowls of cereal, taken two naps and not left the house. my pregnancy carpal tunnel is not pleasant at the moment (hence the wrist brace in photo 2) but i’m managing thanks to thoughtful friends like @jennyfromlebloc who send you beautiful books to get lost in. i highly recommend demon copperhead. in other news riz is still the sweetest lil bean despite me being convinced she was dying the other night. she just keeps fighting. everyday is a gift. we also rescued and partially rehabbed a tiny bee named buzzy. buzzy really loves japanese knotweed as i guess a lot of native bees do. strange bedfellows. at least now i’m slightly less bummed when i see it overtaking our riparian areas. thanks for reading friends. i hope everyone is doing ok. feel free to share your thriving in or maybe just surviving month 9 of pregnancy hacks belowšŸ‘‡ and no i haven’t packed my hospital bag yet or finished setting up our nursery 🫣
Likes : 2979
Alexis Krauss - 3K Likes - currently wishing I felt more like the pregnant goddess version of myself that @chris_vultaggio captured in the first photo but instead i am a very much a pregnant puddle 🫠

today i’ve eaten 3 bowls of cereal, taken two naps and not left the house. my pregnancy carpal tunnel is not pleasant at the moment (hence the wrist brace in photo 2) but i’m managing thanks to thoughtful friends like @jennyfromlebloc who send you beautiful books to get lost in. i highly recommend demon copperhead.

in other news riz is still the sweetest lil bean despite me being convinced she was dying the other night. she just keeps fighting. everyday is a gift.

we also rescued and partially rehabbed a tiny bee named buzzy. buzzy really loves japanese knotweed as i guess a lot of native bees do. strange bedfellows. at least now i’m slightly less bummed when i see it overtaking our riparian areas.

thanks for reading friends. i hope everyone is doing ok. feel free to share your thriving in or maybe just surviving month 9 of pregnancy hacks belowšŸ‘‡

and no i haven’t packed my hospital bag yet or finished setting up our nursery 🫣

3K Likes – Alexis Krauss Instagram

Caption : currently wishing I felt more like the pregnant goddess version of myself that @chris_vultaggio captured in the first photo but instead i am a very much a pregnant puddle 🫠 today i’ve eaten 3 bowls of cereal, taken two naps and not left the house. my pregnancy carpal tunnel is not pleasant at the moment (hence the wrist brace in photo 2) but i’m managing thanks to thoughtful friends like @jennyfromlebloc who send you beautiful books to get lost in. i highly recommend demon copperhead. in other news riz is still the sweetest lil bean despite me being convinced she was dying the other night. she just keeps fighting. everyday is a gift. we also rescued and partially rehabbed a tiny bee named buzzy. buzzy really loves japanese knotweed as i guess a lot of native bees do. strange bedfellows. at least now i’m slightly less bummed when i see it overtaking our riparian areas. thanks for reading friends. i hope everyone is doing ok. feel free to share your thriving in or maybe just surviving month 9 of pregnancy hacks belowšŸ‘‡ and no i haven’t packed my hospital bag yet or finished setting up our nursery 🫣
Likes : 2979
Alexis Krauss - 2.7K Likes - what does protest look like for me now as a sleep deprived and over scheduled mother of a 7 month old?

for now it’s sitting in my little cousin’s bedroom while my baby naps taking selfies in this t-shirt designed by @sabri. shirt sales support mutual aid for Gaza

it’s no radical act but for now it’s what i can do. i struggle everyday thinking about how to express my outrage over what continues to happen in our world. i truly believe that even the smallest acts matter. keep feeling, keep having conversations with loved ones. keep mothering and keep loving with all your might. keep protesting even if your capacity is limited. it all matters.

2.7K Likes – Alexis Krauss Instagram

Caption : what does protest look like for me now as a sleep deprived and over scheduled mother of a 7 month old? for now it’s sitting in my little cousin’s bedroom while my baby naps taking selfies in this t-shirt designed by @sabri. shirt sales support mutual aid for Gaza it’s no radical act but for now it’s what i can do. i struggle everyday thinking about how to express my outrage over what continues to happen in our world. i truly believe that even the smallest acts matter. keep feeling, keep having conversations with loved ones. keep mothering and keep loving with all your might. keep protesting even if your capacity is limited. it all matters.
Likes : 2724
Alexis Krauss - 2.7K Likes - what does protest look like for me now as a sleep deprived and over scheduled mother of a 7 month old?

for now it’s sitting in my little cousin’s bedroom while my baby naps taking selfies in this t-shirt designed by @sabri. shirt sales support mutual aid for Gaza

it’s no radical act but for now it’s what i can do. i struggle everyday thinking about how to express my outrage over what continues to happen in our world. i truly believe that even the smallest acts matter. keep feeling, keep having conversations with loved ones. keep mothering and keep loving with all your might. keep protesting even if your capacity is limited. it all matters.

2.7K Likes – Alexis Krauss Instagram

Caption : what does protest look like for me now as a sleep deprived and over scheduled mother of a 7 month old? for now it’s sitting in my little cousin’s bedroom while my baby naps taking selfies in this t-shirt designed by @sabri. shirt sales support mutual aid for Gaza it’s no radical act but for now it’s what i can do. i struggle everyday thinking about how to express my outrage over what continues to happen in our world. i truly believe that even the smallest acts matter. keep feeling, keep having conversations with loved ones. keep mothering and keep loving with all your might. keep protesting even if your capacity is limited. it all matters.
Likes : 2724
Alexis Krauss - 2.7K Likes - I’d been avoiding her bed since she passed. Then last night I lowered myself to my hands and knees and allowed myself to melt into her cherished little space. The smell of her was immediately overwhelming. I sobbed and rested my cheek against the soft fuzz that she had nuzzled her face against countless times.

I was too emotional to sleep so I decided to compile this. I hope it makes you smile. Thank you all so much for your messages. I’m in awe of the impact this small being had on so many of you. Watching her live her best life just brings me so much happiness. What a pup!

Rizzy forever ā¤ļø

2.7K Likes – Alexis Krauss Instagram

Caption : I’d been avoiding her bed since she passed. Then last night I lowered myself to my hands and knees and allowed myself to melt into her cherished little space. The smell of her was immediately overwhelming. I sobbed and rested my cheek against the soft fuzz that she had nuzzled her face against countless times. I was too emotional to sleep so I decided to compile this. I hope it makes you smile. Thank you all so much for your messages. I’m in awe of the impact this small being had on so many of you. Watching her live her best life just brings me so much happiness. What a pup! Rizzy forever ā¤ļø
Likes : 2715
Alexis Krauss - 2.7K Likes - two 🄹

@chris_vultaggio

photos by @angelahaysphotography

2.7K Likes – Alexis Krauss Instagram

Caption : two 🄹 @chris_vultaggio photos by @angelahaysphotography
Likes : 2714
Alexis Krauss - 2.7K Likes - two 🄹

@chris_vultaggio

photos by @angelahaysphotography

2.7K Likes – Alexis Krauss Instagram

Caption : two 🄹 @chris_vultaggio photos by @angelahaysphotography
Likes : 2714
Alexis Krauss - 2.7K Likes - two 🄹

@chris_vultaggio

photos by @angelahaysphotography

2.7K Likes – Alexis Krauss Instagram

Caption : two 🄹 @chris_vultaggio photos by @angelahaysphotography
Likes : 2714
Alexis Krauss - 2.7K Likes - two 🄹

@chris_vultaggio

photos by @angelahaysphotography

2.7K Likes – Alexis Krauss Instagram

Caption : two 🄹 @chris_vultaggio photos by @angelahaysphotography
Likes : 2714
Alexis Krauss - 2.6K Likes - wishes do come true šŸŽƒ

#orangehat

thank you @noralatorreofficial for our little wish ✨

2.6K Likes – Alexis Krauss Instagram

Caption : wishes do come true šŸŽƒ #orangehat thank you @noralatorreofficial for our little wish ✨
Likes : 2584
Alexis Krauss - 2.6K Likes - wishes do come true šŸŽƒ

#orangehat

thank you @noralatorreofficial for our little wish ✨

2.6K Likes – Alexis Krauss Instagram

Caption : wishes do come true šŸŽƒ #orangehat thank you @noralatorreofficial for our little wish ✨
Likes : 2584
Alexis Krauss - 2.6K Likes - ✨10 day postpartum update✨

I feel so much more like myself! My blood pressure has been steady with the use of a low-dose blood pressure medication that I will continue until six weeks postpartum. My cesarean incision is healing well and I no longer have any swelling. I’m significantly more mobile and I can’t believe how quickly I’m shrinking. Staying nourished thanks to our meal train (best idea ever @michaelahimelfarb) and getting more sleep each night.

Baby Wilder is developing a routine and sleeping more soundly. I am learning how to balance breast-feeding and pumping, and despite my pitties (see previous post 😳) I think I have a pretty decent handle on regulating my milk supply. 

Chris and I can’t express the love we feel; the sweet rawness and enormity of this experience. It really does crack you wide open. @alicitadelfina you are so on point. Grateful for your continued wisdom.

I have moments where I still feel really scared and I am pretty regularly replaying the events of earlier in the week, and how close I came to slipping away. We have taken action with the local EMS department and a review of the paramedic is underway.

I am so overwhelmed by all of your comments and shared stories. I haven’t been able to respond to every one, but please know, I am reading them, and they are making an impact. 

So much love and gratitude for our village

🩵

#postpartum #breastfeeding #breastfeedingjourney #preeclampsia #preeclampsiasurvivor

2.6K Likes – Alexis Krauss Instagram

Caption : ✨10 day postpartum update✨ I feel so much more like myself! My blood pressure has been steady with the use of a low-dose blood pressure medication that I will continue until six weeks postpartum. My cesarean incision is healing well and I no longer have any swelling. I’m significantly more mobile and I can’t believe how quickly I’m shrinking. Staying nourished thanks to our meal train (best idea ever @michaelahimelfarb) and getting more sleep each night. Baby Wilder is developing a routine and sleeping more soundly. I am learning how to balance breast-feeding and pumping, and despite my pitties (see previous post 😳) I think I have a pretty decent handle on regulating my milk supply. Chris and I can’t express the love we feel; the sweet rawness and enormity of this experience. It really does crack you wide open. @alicitadelfina you are so on point. Grateful for your continued wisdom. I have moments where I still feel really scared and I am pretty regularly replaying the events of earlier in the week, and how close I came to slipping away. We have taken action with the local EMS department and a review of the paramedic is underway. I am so overwhelmed by all of your comments and shared stories. I haven’t been able to respond to every one, but please know, I am reading them, and they are making an impact. So much love and gratitude for our village 🩵 #postpartum #breastfeeding #breastfeedingjourney #preeclampsia #preeclampsiasurvivor
Likes : 2564
Alexis Krauss - 2.6K Likes - ✨10 day postpartum update✨

I feel so much more like myself! My blood pressure has been steady with the use of a low-dose blood pressure medication that I will continue until six weeks postpartum. My cesarean incision is healing well and I no longer have any swelling. I’m significantly more mobile and I can’t believe how quickly I’m shrinking. Staying nourished thanks to our meal train (best idea ever @michaelahimelfarb) and getting more sleep each night.

Baby Wilder is developing a routine and sleeping more soundly. I am learning how to balance breast-feeding and pumping, and despite my pitties (see previous post 😳) I think I have a pretty decent handle on regulating my milk supply. 

Chris and I can’t express the love we feel; the sweet rawness and enormity of this experience. It really does crack you wide open. @alicitadelfina you are so on point. Grateful for your continued wisdom.

I have moments where I still feel really scared and I am pretty regularly replaying the events of earlier in the week, and how close I came to slipping away. We have taken action with the local EMS department and a review of the paramedic is underway.

I am so overwhelmed by all of your comments and shared stories. I haven’t been able to respond to every one, but please know, I am reading them, and they are making an impact. 

So much love and gratitude for our village

🩵

#postpartum #breastfeeding #breastfeedingjourney #preeclampsia #preeclampsiasurvivor

2.6K Likes – Alexis Krauss Instagram

Caption : ✨10 day postpartum update✨ I feel so much more like myself! My blood pressure has been steady with the use of a low-dose blood pressure medication that I will continue until six weeks postpartum. My cesarean incision is healing well and I no longer have any swelling. I’m significantly more mobile and I can’t believe how quickly I’m shrinking. Staying nourished thanks to our meal train (best idea ever @michaelahimelfarb) and getting more sleep each night. Baby Wilder is developing a routine and sleeping more soundly. I am learning how to balance breast-feeding and pumping, and despite my pitties (see previous post 😳) I think I have a pretty decent handle on regulating my milk supply. Chris and I can’t express the love we feel; the sweet rawness and enormity of this experience. It really does crack you wide open. @alicitadelfina you are so on point. Grateful for your continued wisdom. I have moments where I still feel really scared and I am pretty regularly replaying the events of earlier in the week, and how close I came to slipping away. We have taken action with the local EMS department and a review of the paramedic is underway. I am so overwhelmed by all of your comments and shared stories. I haven’t been able to respond to every one, but please know, I am reading them, and they are making an impact. So much love and gratitude for our village 🩵 #postpartum #breastfeeding #breastfeedingjourney #preeclampsia #preeclampsiasurvivor
Likes : 2564
Alexis Krauss - 2.5K Likes - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano

2.5K Likes – Alexis Krauss Instagram

Caption : happy belated birthday bitter rivals!!! our baby turned 10 last week. i had so much fun going through these photos. what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡ šŸ’–šŸ’›šŸ’–šŸ’› photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Likes : 2469
Alexis Krauss - 2.5K Likes - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano

2.5K Likes – Alexis Krauss Instagram

Caption : happy belated birthday bitter rivals!!! our baby turned 10 last week. i had so much fun going through these photos. what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡ šŸ’–šŸ’›šŸ’–šŸ’› photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Likes : 2469
Alexis Krauss - 2.5K Likes - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano

2.5K Likes – Alexis Krauss Instagram

Caption : happy belated birthday bitter rivals!!! our baby turned 10 last week. i had so much fun going through these photos. what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡ šŸ’–šŸ’›šŸ’–šŸ’› photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Likes : 2469
Alexis Krauss - 2.5K Likes - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano

2.5K Likes – Alexis Krauss Instagram

Caption : happy belated birthday bitter rivals!!! our baby turned 10 last week. i had so much fun going through these photos. what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡ šŸ’–šŸ’›šŸ’–šŸ’› photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Likes : 2469
Alexis Krauss - 2.5K Likes - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano

2.5K Likes – Alexis Krauss Instagram

Caption : happy belated birthday bitter rivals!!! our baby turned 10 last week. i had so much fun going through these photos. what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡ šŸ’–šŸ’›šŸ’–šŸ’› photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Likes : 2469
Alexis Krauss - 2.5K Likes - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano

2.5K Likes – Alexis Krauss Instagram

Caption : happy belated birthday bitter rivals!!! our baby turned 10 last week. i had so much fun going through these photos. what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡ šŸ’–šŸ’›šŸ’–šŸ’› photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Likes : 2469
Alexis Krauss - 2.5K Likes - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano

2.5K Likes – Alexis Krauss Instagram

Caption : happy belated birthday bitter rivals!!! our baby turned 10 last week. i had so much fun going through these photos. what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡ šŸ’–šŸ’›šŸ’–šŸ’› photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Likes : 2469
Alexis Krauss - 2.5K Likes - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano

2.5K Likes – Alexis Krauss Instagram

Caption : happy belated birthday bitter rivals!!! our baby turned 10 last week. i had so much fun going through these photos. what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡ šŸ’–šŸ’›šŸ’–šŸ’› photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Likes : 2469
Alexis Krauss - 2.5K Likes - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano

2.5K Likes – Alexis Krauss Instagram

Caption : happy belated birthday bitter rivals!!! our baby turned 10 last week. i had so much fun going through these photos. what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡ šŸ’–šŸ’›šŸ’–šŸ’› photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Likes : 2469
Alexis Krauss - 2.5K Likes - happy belated birthday bitter rivals!!!

our baby turned 10 last week. i had so much fun going through these photos.

what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡

šŸ’–šŸ’›šŸ’–šŸ’›

photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano

2.5K Likes – Alexis Krauss Instagram

Caption : happy belated birthday bitter rivals!!! our baby turned 10 last week. i had so much fun going through these photos. what was your favorite bitter rivals moment? would love to hear from you belowšŸ‘‡ šŸ’–šŸ’›šŸ’–šŸ’› photo 1-3 behind the scenes filming the video for bitter rivals with the inimitable @reedmorano
Likes : 2469
Alexis Krauss - 2.4K Likes - Some simple things…

✨Wilder is 2 weeks old today.
🩵 I love that I can wake up with a newborn and like my hair in the morning. Grateful for the beautiful human who makes that possible @lunaballooncloud 
✨I can wear my clothes again. I can’t tell you how special that feels.
🩵 Riz is the best puppy. Swipe to see her sweetness 
✨ I haven’t worn makeup in 2 weeks. I like it.

2.4K Likes – Alexis Krauss Instagram

Caption : Some simple things… ✨Wilder is 2 weeks old today. 🩵 I love that I can wake up with a newborn and like my hair in the morning. Grateful for the beautiful human who makes that possible @lunaballooncloud ✨I can wear my clothes again. I can’t tell you how special that feels. 🩵 Riz is the best puppy. Swipe to see her sweetness ✨ I haven’t worn makeup in 2 weeks. I like it.
Likes : 2438
Alexis Krauss - 2.4K Likes - Some simple things…

✨Wilder is 2 weeks old today.
🩵 I love that I can wake up with a newborn and like my hair in the morning. Grateful for the beautiful human who makes that possible @lunaballooncloud 
✨I can wear my clothes again. I can’t tell you how special that feels.
🩵 Riz is the best puppy. Swipe to see her sweetness 
✨ I haven’t worn makeup in 2 weeks. I like it.

2.4K Likes – Alexis Krauss Instagram

Caption : Some simple things… ✨Wilder is 2 weeks old today. 🩵 I love that I can wake up with a newborn and like my hair in the morning. Grateful for the beautiful human who makes that possible @lunaballooncloud ✨I can wear my clothes again. I can’t tell you how special that feels. 🩵 Riz is the best puppy. Swipe to see her sweetness ✨ I haven’t worn makeup in 2 weeks. I like it.
Likes : 2438
Alexis Krauss - 2.3K Likes - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø

2.3K Likes – Alexis Krauss Instagram

Caption : hi it’s me again… i keep signing on to watch rizzy’s tribute reel and cry 😢 so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments. thank you @ajfaber for sharing so many of these ā¤ļø
Likes : 2297
Alexis Krauss - 2.3K Likes - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø

2.3K Likes – Alexis Krauss Instagram

Caption : hi it’s me again… i keep signing on to watch rizzy’s tribute reel and cry 😢 so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments. thank you @ajfaber for sharing so many of these ā¤ļø
Likes : 2297
Alexis Krauss - 2.3K Likes - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø

2.3K Likes – Alexis Krauss Instagram

Caption : hi it’s me again… i keep signing on to watch rizzy’s tribute reel and cry 😢 so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments. thank you @ajfaber for sharing so many of these ā¤ļø
Likes : 2297
Alexis Krauss - 2.3K Likes - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø

2.3K Likes – Alexis Krauss Instagram

Caption : hi it’s me again… i keep signing on to watch rizzy’s tribute reel and cry 😢 so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments. thank you @ajfaber for sharing so many of these ā¤ļø
Likes : 2297
Alexis Krauss - 2.3K Likes - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø

2.3K Likes – Alexis Krauss Instagram

Caption : hi it’s me again… i keep signing on to watch rizzy’s tribute reel and cry 😢 so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments. thank you @ajfaber for sharing so many of these ā¤ļø
Likes : 2297
Alexis Krauss - 2.3K Likes - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø

2.3K Likes – Alexis Krauss Instagram

Caption : hi it’s me again… i keep signing on to watch rizzy’s tribute reel and cry 😢 so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments. thank you @ajfaber for sharing so many of these ā¤ļø
Likes : 2297
Alexis Krauss - 2.3K Likes - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø

2.3K Likes – Alexis Krauss Instagram

Caption : hi it’s me again… i keep signing on to watch rizzy’s tribute reel and cry 😢 so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments. thank you @ajfaber for sharing so many of these ā¤ļø
Likes : 2297
Alexis Krauss - 2.3K Likes - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø

2.3K Likes – Alexis Krauss Instagram

Caption : hi it’s me again… i keep signing on to watch rizzy’s tribute reel and cry 😢 so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments. thank you @ajfaber for sharing so many of these ā¤ļø
Likes : 2297
Alexis Krauss - 2.3K Likes - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø

2.3K Likes – Alexis Krauss Instagram

Caption : hi it’s me again… i keep signing on to watch rizzy’s tribute reel and cry 😢 so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments. thank you @ajfaber for sharing so many of these ā¤ļø
Likes : 2297
Alexis Krauss - 2.3K Likes - hi it’s me again…
i keep signing on to watch rizzy’s tribute reel and cry 😢
so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments.

thank you @ajfaber for sharing so many of these ā¤ļø

2.3K Likes – Alexis Krauss Instagram

Caption : hi it’s me again… i keep signing on to watch rizzy’s tribute reel and cry 😢 so grateful for all the photos and videos y’all have shared especially all the #tourpup memories. she was a member of the @sleighbells family since 2012. here are some of my favorite bus, backstage and day off moments. thank you @ajfaber for sharing so many of these ā¤ļø
Likes : 2297
Alexis Krauss - 2.2K Likes - 2023 has been the hardest year of my life. Never before have I experienced so much physical and emotional pain. I’m still here though and despite being a little broken, I’m healing and adapting and loving. My body hurts in ways I’ve never experienced but my mind is strong and my heart is full.

Signing off of insta for a bit. I want to use my precious free time to write, reflect, play and create instead of scrolling.

Here’s to 2023 and to embracing all its high highs and low lows. Wishing you all the opportunity to love and be loved, an end to suffering and a permanent humanitarian ceasefire.

See you in 2024 ✨

Photos by @chris_vultaggio

2.2K Likes – Alexis Krauss Instagram

Caption : 2023 has been the hardest year of my life. Never before have I experienced so much physical and emotional pain. I’m still here though and despite being a little broken, I’m healing and adapting and loving. My body hurts in ways I’ve never experienced but my mind is strong and my heart is full. Signing off of insta for a bit. I want to use my precious free time to write, reflect, play and create instead of scrolling. Here’s to 2023 and to embracing all its high highs and low lows. Wishing you all the opportunity to love and be loved, an end to suffering and a permanent humanitarian ceasefire. See you in 2024 ✨ Photos by @chris_vultaggio
Likes : 2228
Alexis Krauss - 2.2K Likes - 2023 has been the hardest year of my life. Never before have I experienced so much physical and emotional pain. I’m still here though and despite being a little broken, I’m healing and adapting and loving. My body hurts in ways I’ve never experienced but my mind is strong and my heart is full.

Signing off of insta for a bit. I want to use my precious free time to write, reflect, play and create instead of scrolling.

Here’s to 2023 and to embracing all its high highs and low lows. Wishing you all the opportunity to love and be loved, an end to suffering and a permanent humanitarian ceasefire.

See you in 2024 ✨

Photos by @chris_vultaggio

2.2K Likes – Alexis Krauss Instagram

Caption : 2023 has been the hardest year of my life. Never before have I experienced so much physical and emotional pain. I’m still here though and despite being a little broken, I’m healing and adapting and loving. My body hurts in ways I’ve never experienced but my mind is strong and my heart is full. Signing off of insta for a bit. I want to use my precious free time to write, reflect, play and create instead of scrolling. Here’s to 2023 and to embracing all its high highs and low lows. Wishing you all the opportunity to love and be loved, an end to suffering and a permanent humanitarian ceasefire. See you in 2024 ✨ Photos by @chris_vultaggio
Likes : 2228
Alexis Krauss - 2.2K Likes - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography

2.2K Likes – Alexis Krauss Instagram

Caption : this time last year 🄹 oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast. can’t wait to do it again šŸ’– @sleighbells @n3ptunemusic @rsty.stve @katersteinberg @jharisyokley @rebelofnyc @the.waffle @patrickontour @joshberl @eu1ogy_ photo 1 @chris_vultaggio photo 3 @frankmesinaphotography
Likes : 2165
Alexis Krauss - 2.2K Likes - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography

2.2K Likes – Alexis Krauss Instagram

Caption : this time last year 🄹 oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast. can’t wait to do it again šŸ’– @sleighbells @n3ptunemusic @rsty.stve @katersteinberg @jharisyokley @rebelofnyc @the.waffle @patrickontour @joshberl @eu1ogy_ photo 1 @chris_vultaggio photo 3 @frankmesinaphotography
Likes : 2165
Alexis Krauss - 2.2K Likes - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography

2.2K Likes – Alexis Krauss Instagram

Caption : this time last year 🄹 oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast. can’t wait to do it again šŸ’– @sleighbells @n3ptunemusic @rsty.stve @katersteinberg @jharisyokley @rebelofnyc @the.waffle @patrickontour @joshberl @eu1ogy_ photo 1 @chris_vultaggio photo 3 @frankmesinaphotography
Likes : 2165
Alexis Krauss - 2.2K Likes - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography

2.2K Likes – Alexis Krauss Instagram

Caption : this time last year 🄹 oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast. can’t wait to do it again šŸ’– @sleighbells @n3ptunemusic @rsty.stve @katersteinberg @jharisyokley @rebelofnyc @the.waffle @patrickontour @joshberl @eu1ogy_ photo 1 @chris_vultaggio photo 3 @frankmesinaphotography
Likes : 2165
Alexis Krauss - 2.2K Likes - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography

2.2K Likes – Alexis Krauss Instagram

Caption : this time last year 🄹 oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast. can’t wait to do it again šŸ’– @sleighbells @n3ptunemusic @rsty.stve @katersteinberg @jharisyokley @rebelofnyc @the.waffle @patrickontour @joshberl @eu1ogy_ photo 1 @chris_vultaggio photo 3 @frankmesinaphotography
Likes : 2165
Alexis Krauss - 2.2K Likes - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography

2.2K Likes – Alexis Krauss Instagram

Caption : this time last year 🄹 oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast. can’t wait to do it again šŸ’– @sleighbells @n3ptunemusic @rsty.stve @katersteinberg @jharisyokley @rebelofnyc @the.waffle @patrickontour @joshberl @eu1ogy_ photo 1 @chris_vultaggio photo 3 @frankmesinaphotography
Likes : 2165
Alexis Krauss - 2.2K Likes - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography

2.2K Likes – Alexis Krauss Instagram

Caption : this time last year 🄹 oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast. can’t wait to do it again šŸ’– @sleighbells @n3ptunemusic @rsty.stve @katersteinberg @jharisyokley @rebelofnyc @the.waffle @patrickontour @joshberl @eu1ogy_ photo 1 @chris_vultaggio photo 3 @frankmesinaphotography
Likes : 2165
Alexis Krauss - 2.2K Likes - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography

2.2K Likes – Alexis Krauss Instagram

Caption : this time last year 🄹 oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast. can’t wait to do it again šŸ’– @sleighbells @n3ptunemusic @rsty.stve @katersteinberg @jharisyokley @rebelofnyc @the.waffle @patrickontour @joshberl @eu1ogy_ photo 1 @chris_vultaggio photo 3 @frankmesinaphotography
Likes : 2165
Alexis Krauss - 2.2K Likes - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography

2.2K Likes – Alexis Krauss Instagram

Caption : this time last year 🄹 oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast. can’t wait to do it again šŸ’– @sleighbells @n3ptunemusic @rsty.stve @katersteinberg @jharisyokley @rebelofnyc @the.waffle @patrickontour @joshberl @eu1ogy_ photo 1 @chris_vultaggio photo 3 @frankmesinaphotography
Likes : 2165
Alexis Krauss - 2.2K Likes - this time last year 🄹

oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast.

can’t wait to do it again šŸ’–

@sleighbells 
@n3ptunemusic 
@rsty.stve 
@katersteinberg 
@jharisyokley 
@rebelofnyc 
@the.waffle 
@patrickontour 
@joshberl 
@eu1ogy_ 

photo 1 @chris_vultaggio
photo 3 @frankmesinaphotography

2.2K Likes – Alexis Krauss Instagram

Caption : this time last year 🄹 oh sweet sweet summer tour. so darn grateful to all the humans who showed up to dance and sing with us. covid messed up a few dates but overall it was an absolute blast. can’t wait to do it again šŸ’– @sleighbells @n3ptunemusic @rsty.stve @katersteinberg @jharisyokley @rebelofnyc @the.waffle @patrickontour @joshberl @eu1ogy_ photo 1 @chris_vultaggio photo 3 @frankmesinaphotography
Likes : 2165
Alexis Krauss - 2K Likes - today is my birthday aka bird day 🪶

and now some musings on this past year. 

i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them.

✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good.
✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. 
✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human.
✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again.
✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one.
✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. 
✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.

2K Likes – Alexis Krauss Instagram

Caption : today is my birthday aka bird day 🪶 and now some musings on this past year. i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them. ✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good. ✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. ✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human. ✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again. ✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one. ✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. ✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.
Likes : 2038
Alexis Krauss - 2K Likes - today is my birthday aka bird day 🪶

and now some musings on this past year. 

i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them.

✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good.
✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. 
✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human.
✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again.
✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one.
✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. 
✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.

2K Likes – Alexis Krauss Instagram

Caption : today is my birthday aka bird day 🪶 and now some musings on this past year. i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them. ✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good. ✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. ✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human. ✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again. ✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one. ✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. ✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.
Likes : 2038
Alexis Krauss - 2K Likes - today is my birthday aka bird day 🪶

and now some musings on this past year. 

i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them.

✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good.
✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. 
✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human.
✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again.
✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one.
✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. 
✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.

2K Likes – Alexis Krauss Instagram

Caption : today is my birthday aka bird day 🪶 and now some musings on this past year. i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them. ✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good. ✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. ✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human. ✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again. ✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one. ✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. ✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.
Likes : 2038
Alexis Krauss - 2K Likes - today is my birthday aka bird day 🪶

and now some musings on this past year. 

i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them.

✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good.
✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. 
✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human.
✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again.
✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one.
✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. 
✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.

2K Likes – Alexis Krauss Instagram

Caption : today is my birthday aka bird day 🪶 and now some musings on this past year. i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them. ✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good. ✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. ✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human. ✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again. ✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one. ✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. ✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.
Likes : 2038
Alexis Krauss - 2K Likes - today is my birthday aka bird day 🪶

and now some musings on this past year. 

i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them.

✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good.
✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. 
✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human.
✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again.
✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one.
✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. 
✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.

2K Likes – Alexis Krauss Instagram

Caption : today is my birthday aka bird day 🪶 and now some musings on this past year. i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them. ✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good. ✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. ✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human. ✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again. ✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one. ✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. ✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.
Likes : 2038
Alexis Krauss - 2K Likes - today is my birthday aka bird day 🪶

and now some musings on this past year. 

i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them.

✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good.
✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. 
✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human.
✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again.
✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one.
✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. 
✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.

2K Likes – Alexis Krauss Instagram

Caption : today is my birthday aka bird day 🪶 and now some musings on this past year. i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them. ✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good. ✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. ✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human. ✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again. ✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one. ✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. ✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.
Likes : 2038
Alexis Krauss - 2K Likes - today is my birthday aka bird day 🪶

and now some musings on this past year. 

i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them.

✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good.
✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. 
✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human.
✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again.
✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one.
✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. 
✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.

2K Likes – Alexis Krauss Instagram

Caption : today is my birthday aka bird day 🪶 and now some musings on this past year. i’ve realized that never before have 365 days of life challenged my body in the ways this year did. and what i’ve realized is that my body (and all bodies) are amazing and resilient and imperfect and beautiful and i’m just in awe of them. ✨i started my 37th year at my peak physical strength. fresh off tour and stronger than ever i accomplished my most significant goals as a rock climber and a climbing guide. i was pushing hard and it was feeling really good. ✨then in january i began my pregnancy journey. my body started to change, my pace slowed slightly but i still felt very much like myself. ✨during the 2nd week of my second trimester i fractured my shoulder and was thrown completely off track. everything haulted and i was broken. but after injury comes recovery, quite possibly the most challenging but beautiful process i’ve ever experienced. after a few months of busting my ass with PT my mobility returned but my belly had grown and suddenly there was no forgetting that my body was very much hosting a tiny human. ✨despite the challenges of my third trimester i was able to rediscover my body and revel in the joy of once again feeling my strength and my power. i climbed, i hiked, i swam, i guided, I taught. i recorded vocals for an entire album. i was me again. ✨here i am 39 weeks pregnant and 50lbs heavier than i was 9 months ago. my body feels WILD but i’m thriving in my weird pregnant way and actually finally feeling fully ready to labor and give birth. if my body can make a human, it can birth one. ✨today was the sweetest way to step into my 38th year. thank you to my partner for supporting me in still climbing this far along. it still feels right for my body and at this point i’m just trying to trust my instincts and really listen to what my body needs to get through this final stretch of pregnancy. ✨thank you to the stranger who left flowers in the parking lot. thank you to my beautiful mama for birthing me. thank you to my friends and family for nourishing me. thank you to the birds for singing. thank you to the moon for shining.
Likes : 2038
Alexis Krauss - 2K Likes - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin

2K Likes – Alexis Krauss Instagram

Caption : life lately… 1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one. 5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair 6 🩻 all my metal looking good. humerus is healed! 7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love. 8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø 9 🩵 post run smiles with my loves @chris_vultaggio 10 HOLY CRAP CRAWLING 😱 let the chaos begin
Likes : 1975
Alexis Krauss - 2K Likes - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin

2K Likes – Alexis Krauss Instagram

Caption : life lately… 1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one. 5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair 6 🩻 all my metal looking good. humerus is healed! 7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love. 8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø 9 🩵 post run smiles with my loves @chris_vultaggio 10 HOLY CRAP CRAWLING 😱 let the chaos begin
Likes : 1975
Alexis Krauss - 2K Likes - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin

2K Likes – Alexis Krauss Instagram

Caption : life lately… 1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one. 5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair 6 🩻 all my metal looking good. humerus is healed! 7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love. 8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø 9 🩵 post run smiles with my loves @chris_vultaggio 10 HOLY CRAP CRAWLING 😱 let the chaos begin
Likes : 1975
Alexis Krauss - 2K Likes - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin

2K Likes – Alexis Krauss Instagram

Caption : life lately… 1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one. 5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair 6 🩻 all my metal looking good. humerus is healed! 7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love. 8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø 9 🩵 post run smiles with my loves @chris_vultaggio 10 HOLY CRAP CRAWLING 😱 let the chaos begin
Likes : 1975
Alexis Krauss - 2K Likes - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin

2K Likes – Alexis Krauss Instagram

Caption : life lately… 1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one. 5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair 6 🩻 all my metal looking good. humerus is healed! 7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love. 8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø 9 🩵 post run smiles with my loves @chris_vultaggio 10 HOLY CRAP CRAWLING 😱 let the chaos begin
Likes : 1975
Alexis Krauss - 2K Likes - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin

2K Likes – Alexis Krauss Instagram

Caption : life lately… 1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one. 5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair 6 🩻 all my metal looking good. humerus is healed! 7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love. 8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø 9 🩵 post run smiles with my loves @chris_vultaggio 10 HOLY CRAP CRAWLING 😱 let the chaos begin
Likes : 1975
Alexis Krauss - 2K Likes - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin

2K Likes – Alexis Krauss Instagram

Caption : life lately… 1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one. 5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair 6 🩻 all my metal looking good. humerus is healed! 7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love. 8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø 9 🩵 post run smiles with my loves @chris_vultaggio 10 HOLY CRAP CRAWLING 😱 let the chaos begin
Likes : 1975
Alexis Krauss - 2K Likes - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin

2K Likes – Alexis Krauss Instagram

Caption : life lately… 1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one. 5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair 6 🩻 all my metal looking good. humerus is healed! 7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love. 8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø 9 🩵 post run smiles with my loves @chris_vultaggio 10 HOLY CRAP CRAWLING 😱 let the chaos begin
Likes : 1975
Alexis Krauss - 2K Likes - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin

2K Likes – Alexis Krauss Instagram

Caption : life lately… 1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one. 5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair 6 🩻 all my metal looking good. humerus is healed! 7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love. 8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø 9 🩵 post run smiles with my loves @chris_vultaggio 10 HOLY CRAP CRAWLING 😱 let the chaos begin
Likes : 1975
Alexis Krauss - 2K Likes - life lately…

1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one.
5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair
6 🩻 all my metal looking good. humerus is healed!
7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love.
8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø
9 🩵 post run smiles with my loves @chris_vultaggio 
10 HOLY CRAP CRAWLING 😱 let the chaos begin

2K Likes – Alexis Krauss Instagram

Caption : life lately… 1-4 ✨MATRESCENCE✨ the becoming. the being. almost 9 months of mothering our little wild one. 5 šŸ’‡šŸ»ā€ā™€ļø back at HSS waiting to review my x-rays and appreciating what @lunaballooncloud does to my hair 6 🩻 all my metal looking good. humerus is healed! 7 šŸ™ƒ still finding so much joy in climbing rocks and being an outdoor educator with @riseoutsidecollective. this june i had the privilege of guiding @outdoorsdetroit, @paracliffhangers, @kinshipclimbingcollective and teaching for @heyflashfoxy. pictured here happily jamming myself into wide cracks with a community of climbers who make family climbing days possible and show me so much love. 8 šŸŽ§ dancing to new @sleighbells songs. loving my new @sonos headphones. baby monitor āœ”ļø 9 🩵 post run smiles with my loves @chris_vultaggio 10 HOLY CRAP CRAWLING 😱 let the chaos begin
Likes : 1975
Alexis Krauss - 1.8K Likes - I am not my body. I am somebody.

This shirt hits especially hard today and not just because I love sexy queer unicorn bass players šŸ¦„ @dreamwife 

The words below are imperfect and distracted. After all, I am drafting them while my five month old son suckles from my breast, cooing and smiling. It’s pretty hard to focus…

As he nourishes himself from my body, the same body that grew him and birthed him (!!!) I daydream about him growing up in a world where the bodies of women and other marginalized beings are respected and celebrated. A world where all people have agency and choice over how they want to show up and experience life. 

On this International Women’s Day I grieve for the mothers in Gaza. I grieve for the trans community. I grieve for the victims of sexual violence. I grieve for the humans unable to access safe abortions. I grieve for anybody who doesn’t feel safe and protected.

Over the years the way I think about this day has evolved. Now being a mother, and raising a privileged white male, I feel an even greater responsibility to empower those who have historically been disempowered.

Despite all of the pain, I want to celebrate those incredible humans out there who are fighting to exercise choice over their bodies. I want to celebrate the scars of childbirth and the scars of top surgery. I want to celebrate the titties, however saggy and sucked on they might be. I want to celebrate the stretch marks, the folds, the pouches and the pussies.

Get out there and take up all the space you can. Get out there and disrupt. Cause lots of trouble. Get out there and be your most colorful, loudest, queerest, fiercest and sexiest unicorn.

Thanks for indulging me in this last minute pants-less nap-time photoshoot  @chris_vultaggio 🄰

1.8K Likes – Alexis Krauss Instagram

Caption : I am not my body. I am somebody. This shirt hits especially hard today and not just because I love sexy queer unicorn bass players šŸ¦„ @dreamwife The words below are imperfect and distracted. After all, I am drafting them while my five month old son suckles from my breast, cooing and smiling. It’s pretty hard to focus… As he nourishes himself from my body, the same body that grew him and birthed him (!!!) I daydream about him growing up in a world where the bodies of women and other marginalized beings are respected and celebrated. A world where all people have agency and choice over how they want to show up and experience life. On this International Women’s Day I grieve for the mothers in Gaza. I grieve for the trans community. I grieve for the victims of sexual violence. I grieve for the humans unable to access safe abortions. I grieve for anybody who doesn’t feel safe and protected. Over the years the way I think about this day has evolved. Now being a mother, and raising a privileged white male, I feel an even greater responsibility to empower those who have historically been disempowered. Despite all of the pain, I want to celebrate those incredible humans out there who are fighting to exercise choice over their bodies. I want to celebrate the scars of childbirth and the scars of top surgery. I want to celebrate the titties, however saggy and sucked on they might be. I want to celebrate the stretch marks, the folds, the pouches and the pussies. Get out there and take up all the space you can. Get out there and disrupt. Cause lots of trouble. Get out there and be your most colorful, loudest, queerest, fiercest and sexiest unicorn. Thanks for indulging me in this last minute pants-less nap-time photoshoot @chris_vultaggio 🄰
Likes : 1816
Alexis Krauss - 1.8K Likes - I am not my body. I am somebody.

This shirt hits especially hard today and not just because I love sexy queer unicorn bass players šŸ¦„ @dreamwife 

The words below are imperfect and distracted. After all, I am drafting them while my five month old son suckles from my breast, cooing and smiling. It’s pretty hard to focus…

As he nourishes himself from my body, the same body that grew him and birthed him (!!!) I daydream about him growing up in a world where the bodies of women and other marginalized beings are respected and celebrated. A world where all people have agency and choice over how they want to show up and experience life. 

On this International Women’s Day I grieve for the mothers in Gaza. I grieve for the trans community. I grieve for the victims of sexual violence. I grieve for the humans unable to access safe abortions. I grieve for anybody who doesn’t feel safe and protected.

Over the years the way I think about this day has evolved. Now being a mother, and raising a privileged white male, I feel an even greater responsibility to empower those who have historically been disempowered.

Despite all of the pain, I want to celebrate those incredible humans out there who are fighting to exercise choice over their bodies. I want to celebrate the scars of childbirth and the scars of top surgery. I want to celebrate the titties, however saggy and sucked on they might be. I want to celebrate the stretch marks, the folds, the pouches and the pussies.

Get out there and take up all the space you can. Get out there and disrupt. Cause lots of trouble. Get out there and be your most colorful, loudest, queerest, fiercest and sexiest unicorn.

Thanks for indulging me in this last minute pants-less nap-time photoshoot  @chris_vultaggio 🄰

1.8K Likes – Alexis Krauss Instagram

Caption : I am not my body. I am somebody. This shirt hits especially hard today and not just because I love sexy queer unicorn bass players šŸ¦„ @dreamwife The words below are imperfect and distracted. After all, I am drafting them while my five month old son suckles from my breast, cooing and smiling. It’s pretty hard to focus… As he nourishes himself from my body, the same body that grew him and birthed him (!!!) I daydream about him growing up in a world where the bodies of women and other marginalized beings are respected and celebrated. A world where all people have agency and choice over how they want to show up and experience life. On this International Women’s Day I grieve for the mothers in Gaza. I grieve for the trans community. I grieve for the victims of sexual violence. I grieve for the humans unable to access safe abortions. I grieve for anybody who doesn’t feel safe and protected. Over the years the way I think about this day has evolved. Now being a mother, and raising a privileged white male, I feel an even greater responsibility to empower those who have historically been disempowered. Despite all of the pain, I want to celebrate those incredible humans out there who are fighting to exercise choice over their bodies. I want to celebrate the scars of childbirth and the scars of top surgery. I want to celebrate the titties, however saggy and sucked on they might be. I want to celebrate the stretch marks, the folds, the pouches and the pussies. Get out there and take up all the space you can. Get out there and disrupt. Cause lots of trouble. Get out there and be your most colorful, loudest, queerest, fiercest and sexiest unicorn. Thanks for indulging me in this last minute pants-less nap-time photoshoot @chris_vultaggio 🄰
Likes : 1816
Alexis Krauss - 1.8K Likes - peace, love and pumping āœŒšŸ¼

happy being a lactating rock and roll human. stoked for tomorrow’s set. see you at the orion stage at 2:45 āœØšŸ¦„āœØ

@justlikeheavenfest

1.8K Likes – Alexis Krauss Instagram

Caption : peace, love and pumping āœŒšŸ¼ happy being a lactating rock and roll human. stoked for tomorrow’s set. see you at the orion stage at 2:45 āœØšŸ¦„āœØ @justlikeheavenfest
Likes : 1769
Alexis Krauss - 1.7K Likes - needed to move my body after two awesome but long days in a vocal booth recording @sleighbells vocals.

instead of just obsessively watching all the @beyonce tour videos from this weekend, me and the lil 31 week old bean decided to dance in tribute to the queen šŸ and blue ivy šŸ’™

this was the most fun i’ve had alone on a monday night in a long time 🄰 

sometimes it’s easy being this pregnant to give into just sitting on the couch eating snacks with my feet up, but damn did this feel good šŸ’ƒšŸ»

also I think all this dancing gave him the hiccups 😳

#proximalhumerusfracture #31weekspregnant #mypower #blueivyrenaissancetour

1.7K Likes – Alexis Krauss Instagram

Caption : needed to move my body after two awesome but long days in a vocal booth recording @sleighbells vocals. instead of just obsessively watching all the @beyonce tour videos from this weekend, me and the lil 31 week old bean decided to dance in tribute to the queen šŸ and blue ivy šŸ’™ this was the most fun i’ve had alone on a monday night in a long time 🄰 sometimes it’s easy being this pregnant to give into just sitting on the couch eating snacks with my feet up, but damn did this feel good šŸ’ƒšŸ» also I think all this dancing gave him the hiccups 😳 #proximalhumerusfracture #31weekspregnant #mypower #blueivyrenaissancetour
Likes : 1740
Alexis Krauss - 1.7K Likes - mom life continues to push me to be more innovative so i’m finding new ways to prepare for @justlikeheavenfest. i quite enjoy this rehearsal process. it’s our first show in what feels like forever and i’m determined to make it a good one.

wilder seems surprisingly chill with me wearing him while i warm up and sing through the set. maybe it’s all the @sleighbells recording we did while i was pregnant. 

hope to see you there!! can’t freaking wait!!

1.7K Likes – Alexis Krauss Instagram

Caption : mom life continues to push me to be more innovative so i’m finding new ways to prepare for @justlikeheavenfest. i quite enjoy this rehearsal process. it’s our first show in what feels like forever and i’m determined to make it a good one. wilder seems surprisingly chill with me wearing him while i warm up and sing through the set. maybe it’s all the @sleighbells recording we did while i was pregnant. hope to see you there!! can’t freaking wait!!
Likes : 1703
Alexis Krauss - 1.6K Likes - Hi 2024 šŸ‘‹ I’ve been wanting to post for 4 days now but when your partner is away and your 3 month old has RSV there is no such thing as leisure. Fortunately our little wild one is on the mend so last night after bedtime I exhaled, took selfies, felt cute, listened to the cranberries and made some resolutions…

✨Let this be a year of growth. One of stretchiness and elasticity. My heart is expanding. My capacity for love is ballooning. My body is opening.

✨Let this be a year of continued healing and grieving. There will still be pain and that is okay.

✨Let this be a year of contradictions. A year not of either/or but of both/and. A year of embracing my divisions. Here’s to wanting more, dreaming big and craving adventure all while getting cozy with exactly where I am. 

✨Lastly, let this be the year of figuring out how to tour with a baby! šŸ¤žšŸ»šŸŽøšŸŽ¤āœØ

Here’s to a big ol’ messy beautiful year. May you all love yourselves fiercely and practice radical empathy for others ā¤ļøā€šŸ”„

Regarding the last photo…if you know you know šŸ‘¶šŸ»šŸ’¦

1.6K Likes – Alexis Krauss Instagram

Caption : Hi 2024 šŸ‘‹ I’ve been wanting to post for 4 days now but when your partner is away and your 3 month old has RSV there is no such thing as leisure. Fortunately our little wild one is on the mend so last night after bedtime I exhaled, took selfies, felt cute, listened to the cranberries and made some resolutions… ✨Let this be a year of growth. One of stretchiness and elasticity. My heart is expanding. My capacity for love is ballooning. My body is opening. ✨Let this be a year of continued healing and grieving. There will still be pain and that is okay. ✨Let this be a year of contradictions. A year not of either/or but of both/and. A year of embracing my divisions. Here’s to wanting more, dreaming big and craving adventure all while getting cozy with exactly where I am. ✨Lastly, let this be the year of figuring out how to tour with a baby! šŸ¤žšŸ»šŸŽøšŸŽ¤āœØ Here’s to a big ol’ messy beautiful year. May you all love yourselves fiercely and practice radical empathy for others ā¤ļøā€šŸ”„ Regarding the last photo…if you know you know šŸ‘¶šŸ»šŸ’¦
Likes : 1646