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Alison Sudol Top 100 Instagram Photos and Posts

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Most liked photo of Alison Sudol with over 17.2K likes is the following photo

Most liked Instagram photo of Alison Sudol
We have around 101 most liked photos of Alison Sudol with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Alison Sudol Instagram - very early wig tests before we figured out Queenie #fantasticbeasts
Alison Sudol Instagram - sun, sea, clean, simple, lovely food, family. gently unwinding.
Alison Sudol Instagram - it’s just as good the second time around
Alison Sudol Instagram - wizarding worlds collide
Alison Sudol Instagram - glass half full / half empty / so full you need three glasses x
Alison Sudol Instagram - had the most thought-provoking, perception shifting, mind opening evening getting to witness my darling @sjolund_sara in conversation with the incredible @merlin.sheldrake 🍄 i have a feeling I will be revisiting this talk in my mind quite a bit in the future. thank you @geist_talks for hosting. can’t wait for more (and thank you @madeleinethompsoncashmere for this heavenly cuddle of a dress on this cold cold night)
Alison Sudol Instagram - @angelakohler remember this?
Alison Sudol Instagram - in another life, before I met this wonderful man, before our two incredible children shook my heart until the walls fell down, I used to go to beautiful places, sure. I had so much time - time to do whatever I wanted whenever I felt like it, and my stretched out belly didn’t hang over my swimsuit like a baggy old jumper (though I thought it did - ha, i say. ha) and I wasted so much not being able to be present or grateful. I spent so much time locked in my head, criticizing my body, my choices, so often feeling lonely and lost and outside of my body. Now, I am rarely alone, a soft, warm, ravenous baby usually on my boob (making picture-taking or doing anything at all very challenging), or a squirming toddler on my hip screaming tidy tidy tidy awaaaay to the Frère Jacques melody (an unbelievably sticky earworm despite only having two words- sorry everyone at our hotel and in the surrounding area), and I often have to make choices like … do I shave my legs or brush my teeth (or oops neither) - this all plus the baby was sick and we had to try and navigate the emergency room in a hospital an hour away where we don’t speak the language and oh the toddler melted down for the four hundredth time because she wanted to wear pink leather trainers on the beach which would most definitely not be a good idea (try explaining this to a yowling two year old)… but I have never, ever had a better holiday, or felt more in my sweet, battered body or my life. the gifts that a family has given me are continually surprising, often unbelievably funny, and more beautiful than I could have ever hoped it would be. ** Tom has just pointed out that calling my belly a baggy old jumper is being incredibly mean to my body! Oh yes. It is. Self- talk still a work in progress!
Alison Sudol Instagram - It is an exercise in resilience, in patience, in trust / / / the waiting, the space between breaths. Control evaporates, your body laughs at the thought. All you can do is ask a question of the universe and hope to be answered. Photo: @turkishdelighhhht Creative: @federiconessi Hair: @mr.hiroshi.matsushita MU: @anitakeeling Jewelry: @panconesi
Alison Sudol Instagram - I’ll be doing an instagram live tonight (March 28) with writer/ director of the Come on Baby video @tom_cullen UK 8:30 pm / 3:30 EST / 12:30 PST to discuss the making of story behind the video… Please DM us any questions/ thoughts you might have and we will do our best to include them. Link to watch the video is in my bio stories. Looking forward to sharing this with you. Lots of love, Alison Tom 📷 by @llion_gethin
Alison Sudol Instagram - sown seeds will they grow or die | no one could tear me from your side —- this song is seeped in love, tenderness, leaning in when fear tells us there is no point, putting our hands into the soil and tending even though we don’t know what will come from it. there is nothing more hopeful than planting seeds #wasteland #alisonsudol #newmusic
Alison Sudol Instagram - happy birthday to this heavenly creature, who even after nearly 15 years of friendship remains laughingly patient when I accidentally get the date wrong… every year. I may be bad at calendar admin but I am excellent at picking friends, and you, @joy__williams are the kind of friend I will be grateful for till the end of my days. Glorious woman- strong, kind, gentle but fiercely loyal, hilarious, goofy, wildly talented and beyond beautiful inside and out, the world is far better for having you in it. I love you so much it’s stupid. If I had a saxophone I would play you a love song like Kenny G would only dream of. Would probably sound like a dying walrus but I know you’d love it. Can’t handle being apart through all these big days. Miss you like hell. Everyone go listen to her radio show, binge her music and blast some brass in her honor 🎺🎷I love you from the bottom of my heart xxx
Alison Sudol Instagram - happy birthday to this heavenly creature, who even after nearly 15 years of friendship remains laughingly patient when I accidentally get the date wrong… every year. I may be bad at calendar admin but I am excellent at picking friends, and you, @joy__williams are the kind of friend I will be grateful for till the end of my days. Glorious woman- strong, kind, gentle but fiercely loyal, hilarious, goofy, wildly talented and beyond beautiful inside and out, the world is far better for having you in it. I love you so much it’s stupid. If I had a saxophone I would play you a love song like Kenny G would only dream of. Would probably sound like a dying walrus but I know you’d love it. Can’t handle being apart through all these big days. Miss you like hell. Everyone go listen to her radio show, binge her music and blast some brass in her honor 🎺🎷I love you from the bottom of my heart xxx
Alison Sudol Instagram - happy birthday to this heavenly creature, who even after nearly 15 years of friendship remains laughingly patient when I accidentally get the date wrong… every year. I may be bad at calendar admin but I am excellent at picking friends, and you, @joy__williams are the kind of friend I will be grateful for till the end of my days. Glorious woman- strong, kind, gentle but fiercely loyal, hilarious, goofy, wildly talented and beyond beautiful inside and out, the world is far better for having you in it. I love you so much it’s stupid. If I had a saxophone I would play you a love song like Kenny G would only dream of. Would probably sound like a dying walrus but I know you’d love it. Can’t handle being apart through all these big days. Miss you like hell. Everyone go listen to her radio show, binge her music and blast some brass in her honor 🎺🎷I love you from the bottom of my heart xxx
Alison Sudol Instagram - happy birthday to this heavenly creature, who even after nearly 15 years of friendship remains laughingly patient when I accidentally get the date wrong… every year. I may be bad at calendar admin but I am excellent at picking friends, and you, @joy__williams are the kind of friend I will be grateful for till the end of my days. Glorious woman- strong, kind, gentle but fiercely loyal, hilarious, goofy, wildly talented and beyond beautiful inside and out, the world is far better for having you in it. I love you so much it’s stupid. If I had a saxophone I would play you a love song like Kenny G would only dream of. Would probably sound like a dying walrus but I know you’d love it. Can’t handle being apart through all these big days. Miss you like hell. Everyone go listen to her radio show, binge her music and blast some brass in her honor 🎺🎷I love you from the bottom of my heart xxx
Alison Sudol Instagram - still come the night is coming in two weeks and i am finally ready to start talking about it. this album was born out of loss…. an estimated one in five pregnancies end in miscarriage. it is as devastating as it is common, and yet so often, we go through it in silence. it's not easy to talk about. stories get buried, but we carry them with us. to share our stories is immensely powerful. it brings healing, brings us closer to each other. grief is a heavy load and we shouldn't have to bear it alone. this is an invitation to share your stories with me. I will lend an ear, or a voice, depending on what you need. please send me your stories here on instagram. if you want it to stay between us, just say, and I will read and send you love. if you want them to be voiced, anonymously or not, then send them to me and next thursday (22nd) I will read them aloud in an instagram live. sending love wherever you are. x a
Alison Sudol Instagram - still come the night is coming in two weeks and i am finally ready to start talking about it. this album was born out of loss…. an estimated one in five pregnancies end in miscarriage. it is as devastating as it is common, and yet so often, we go through it in silence. it's not easy to talk about. stories get buried, but we carry them with us. to share our stories is immensely powerful. it brings healing, brings us closer to each other. grief is a heavy load and we shouldn't have to bear it alone. this is an invitation to share your stories with me. I will lend an ear, or a voice, depending on what you need. please send me your stories here on instagram. if you want it to stay between us, just say, and I will read and send you love. if you want them to be voiced, anonymously or not, then send them to me and next thursday (22nd) I will read them aloud in an instagram live. sending love wherever you are. x a
Alison Sudol Instagram - still come the night is coming in two weeks and i am finally ready to start talking about it. this album was born out of loss…. an estimated one in five pregnancies end in miscarriage. it is as devastating as it is common, and yet so often, we go through it in silence. it's not easy to talk about. stories get buried, but we carry them with us. to share our stories is immensely powerful. it brings healing, brings us closer to each other. grief is a heavy load and we shouldn't have to bear it alone. this is an invitation to share your stories with me. I will lend an ear, or a voice, depending on what you need. please send me your stories here on instagram. if you want it to stay between us, just say, and I will read and send you love. if you want them to be voiced, anonymously or not, then send them to me and next thursday (22nd) I will read them aloud in an instagram live. sending love wherever you are. x a
Alison Sudol Instagram - still come the night is coming in two weeks and i am finally ready to start talking about it. this album was born out of loss…. an estimated one in five pregnancies end in miscarriage. it is as devastating as it is common, and yet so often, we go through it in silence. it's not easy to talk about. stories get buried, but we carry them with us. to share our stories is immensely powerful. it brings healing, brings us closer to each other. grief is a heavy load and we shouldn't have to bear it alone. this is an invitation to share your stories with me. I will lend an ear, or a voice, depending on what you need. please send me your stories here on instagram. if you want it to stay between us, just say, and I will read and send you love. if you want them to be voiced, anonymously or not, then send them to me and next thursday (22nd) I will read them aloud in an instagram live. sending love wherever you are. x a
Alison Sudol Instagram - just so, so happy (especially because @angelakohler took this photo) #playground #mama #baby #love
Alison Sudol Instagram - hello everyone ✨ my brand new album "still come the night" is out now - i am so grateful after a long journey it's finally in the world ❤️ you can stream, download, listen, and even get a physical copy of the new album at the link in my bio. i'd love to hear what you feel when you listen, so please feel free to leave me a comment below! the things you’ve shared so far in your messages mean the world to me ❤️ thank you for supporting me on this journey ❤️ with love alison x
Alison Sudol Instagram - The first signing clip I shared on TikTok was an accidental post so I decided to make a montage of all the other failed attempts 🥴 so excited to share “still come the night” with you - 20 nights away and counting...get your copy at the link in my bio xx
Alison Sudol Instagram - Peaches Outtake Photo: @federiconessi Hair: @mr.hiroshi.matsushita MU: @anitakeeling Listen to 🍑 via link in bio
Alison Sudol Instagram - just checking in. how’s your today?
Alison Sudol Instagram - this kid, man. this magic kid.
Alison Sudol Instagram - "Playground” / / / out now / / / listen/stream/download at the link in bio x
Alison Sudol Instagram - little clippets from the beautiful album release night at @roughtradeeast - thank you for these @misskooky x
Alison Sudol Instagram - little clippets from the beautiful album release night at @roughtradeeast - thank you for these @misskooky x
Alison Sudol Instagram - These are my eyes. They are not the eyes I have known most of my life. At times they look like a stranger’s eyes. I have not recognized the person in the mirror. I have not wanted to show my face. I have thyroid eye disease and I have been hiding it. I have only seen one other person with it and she was in the waiting room at the eye hospital. I saw in her a strange, painful mirror- her eyes bulging, the unnerving, startled sadness in her resting expression. It has uprooted her confidence, just as it uprooted mine. I’ve been afraid I wouldn’t work if I admitted it, afraid it will affirm that I look different where one might not have been able to put their finger on it before. In an industry that likes to tear people’s appearance apart, I feared the looks, the disappointment, the tossing into the has been pile that people do so casually, nevermind the cost. I wear glasses, I don’t wear eye makeup. I pick my angles. I avoid pictures. But I have been forced to really take a long deep hard look at the way I treat myself, talk to myself. The words I have used have not been kind. It is hard to change, hard to have something vital about you changed without your consent. But these are my eyes, now. These are my eyes that see so much more clearly now I don’t take them for granted. These are my eyes I want you to see, so I can stop pretending like I haven’t changed. So I can get back to the things I love doing… This is a flattering angle. I want to post something that shows the full extent of the damage but I’m still scared. I’ve just completed a clinical trial of a drug that helped tremendously. Yet I still might need surgery. But these are my eyes, for now, possibly for always, and it’s time to start being seen again. So this is where it begins.
Alison Sudol Instagram - something more is coming
Alison Sudol Instagram -
Alison Sudol Instagram - “Meteor Shower” / / / coming 14/06 / / / pre - save link in bio x
Alison Sudol Instagram - Peaches Outtake image: @turkishdelighhhht & @federiconessi Hair: @mr.hiroshi.matsushita MU: @anitakeeling Listen to 🍑 via link in bio
Alison Sudol Instagram - cats in ruins #greece
Alison Sudol Instagram - cats in ruins #greece
Alison Sudol Instagram - there is no keeping things together when you’ve been cracked open. color pours out / light gets in. it’s messy messy messy. you have never been more beautiful. trust trust trust. image: @turkishdelighhhht & @federiconessi hair: @mr.hiroshi.matsushita makeup: @anitakeeling Listen to 🍑 via link in bio
Alison Sudol Instagram - big trees
Alison Sudol Instagram - something’s coming
Alison Sudol Instagram - something more is coming
Alison Sudol Instagram - I’ve felt so far from the world of fashion for some time now (anything I wear is usually covered in banana/mud/snot/milk so nice things are out) but @bora_aksu is a dear friend and he and my lovely @leithclark always include me. It was such a treat for my eyes, mind, and soul to be drenched in the beauty and creativity of this world. Layers of textures, lovingly draped glimmering tactile gossamer magic, so flattering to the female form. Once again, I am awestruck to witness the magnitude of creativity, hard work and skill that goes into making so many wonderful things. And to get to sit next to the magnificent @anoushkashankarofficial 🤍🤍🤍 plus in true bora family form, I was able to bring baby with me. Thank you again, dear @bora_aksu and @leithclark 🤍🤍🤍 📷 Dave Benett
Alison Sudol Instagram - I feel like a new woman after a week of sun and sea and family. baby thinks the ocean is magic (and sand is delicious 🤤) and waves goodbye to everyone when we leave, including the sky, the birds, things we can’t see. witnessed two people declare their intent to love each other the rest of their lives, and small acts of love demonstrated all day every day in and around it. I’m learning all the time what it means to be present for what life is offering- it isn’t always obvious, sometimes a reset in a place of such natural abundance is needed to remind of all we have. sending love out to anyone that needs it. take what you need and pass it on ♥️
Alison Sudol Instagram - It’s World Mental Health Day, so I thought I would challenge myself to write something, rather than clam up like I often do when I struggle to fit big feelings into small things like words. I often give up and don’t say anything at all, which makes me feel like I’m disappearing. It’s been a tough year for me mentally. Parenting two tiny children has stretched me often far beyond what I thought I could give. I am infinitely stronger for it, but for a hefty stretch of time I’ve felt like I’ve just barely been keeping my head above water. I’ve missed creating. I missed it in my bones. But I had no space, no time, I couldn’t stay on top of the endless laundry, the cooking, the scraping broccoli out of the spaces between the floorboards. My mind has been scattered, foggy, jumpstarted by cups of tea that are half honey and cold by the time I drink them. My love has been working, which has often meant we are not in the same place, so I’ve been alone more than has been good for my head, my heart…and my body- being pregnant, giving birth, caring for these little people better than I could care for myself left me feeling like a stranger in my skin for a long time, then add an autoimmune disease attacking my eyes into the mix (will post more about that separately as have more to say, but that’s for another day) it wasn’t easy to see or be seen. And the world... I thought I cared about things before, but since having children it’s astronomically sensitized me to the suffering going on all around without knowing what to do with the pain. There have been many things, big things, small, an invisible weight, a greyness, lack of purpose. Not postnatal depression, I don’t think, but something. So I’m trying to turn the tides. I’m writing, creating, asking for more help- even started to exercise, lifting weights which I’ve resisted for years. So much energy spent resisting resistance. Weirdly I feel lighter now that I’m just lifting stuff. And trying to talk, not hide. Every time I’ve reached out, I’ve found a hand to hold. Friends and family have been exquisite. I’m so grateful. I just want to keep growing, keep learning. Sharing is part of that process. And showing my face. Hi.
Alison Sudol Instagram - dark / / / tomorrow / / / pre - save link in bio x
Alison Sudol Instagram - long / / / 14/06 / / / pre - save link in bio x
Alison Sudol Instagram - #throwback from recording “still come the night” morning walk at Giant Wafer through winding lanes. I also have a mailing list now! I won’t spam you, promise. Just news about the album, tours, the occasional rambling…link to sign up in bio x
Alison Sudol Instagram - on Tuesday the 21st, 11am UK time, we finally get to share the video of “come on baby with you”. directed by the incredibly brave @tom_cullen made with everything we had in us- love, tears, pain, purpose- this is the molten center of the album. the night of. the dance of heartbreak. laid bare, cracked open, there is a freedom in facing pain head on, even when it’s terrifying. I couldn’t be more proud of Tom, our wonderful crew and this that we made, and cannot wait to share it with you. Soon soon. love you have a beautiful weekend X
Alison Sudol Instagram - I’d like to thank @tom_cullen for this beautiful video. It was his vision, his persistence, his enormous heart, his courage and immense talent that called in our incredible team and brought this piece of art into being. This album isn’t just my story, it’s ours, and the fact that we were able to collaborate on this is incredibly special. But f*** it was hard. I had to push through a lot of internal resistance to face the emotions this video brought up. On set, there were times where I was prickly, fiery, stubborn, confrontational- I was terrified to let myself be cracked open yet again even though I knew that was what it deserved. I fought like a wounded animal, defending my injury against the one who was trying to mend it. Tom was kind, steady and compassionate, like he always is. He understood, like he always does, what was writhing under the surface, and he provided the firm, unwavering support I needed to let it move through my body. So much loosened in me afterwards, and there was a sense of internal space and quiet that has remained since. Thank you for giving me the opportunity to dance this grief out of me with you, Tom. And the two of us thank you for taking the time to witness what we made. link to watch the full video is in my bio. With love, a x
Alison Sudol Instagram - I have an MR🧿 today to bookend the clinical trial I’ve done - the first time I did it I thought for sure I would have a panic attack with all the banging and clanging and having to stay perfectly still. Honestly I would have taken general anesthetic if it had been an option (nevermind that I gave birth with nothing more than gas air a comb for pain relief, head in a tube is its own thing) - and my dad and my step mom came with me. But I did it and lived to tell the tale. Today I dressed in every color I could find to combat the greyness of the day and have found it very satisfying that I seem to match my settings well. Fear of the unknown is often the most paralyzing part. I know what I’m getting into today. I know to leave my jewelry at home. No one is with me but I still feel held. I know it will be loud and I know it will take all the breathing tools I have but it will be a half an hour of my life. Being inside the medical system is a constant invitation to soften in the face of fear. I have so much compassion for anyone going through their own health journey. I highly recommend orange socks and something bright and vivid blue because matching and contrasting with hospital bathrooms is a small pleasure one shouldn’t deny oneself. The diazepam is kicking in. Wish me luck x
Alison Sudol Instagram - I have an MR🧿 today to bookend the clinical trial I’ve done - the first time I did it I thought for sure I would have a panic attack with all the banging and clanging and having to stay perfectly still. Honestly I would have taken general anesthetic if it had been an option (nevermind that I gave birth with nothing more than gas air a comb for pain relief, head in a tube is its own thing) - and my dad and my step mom came with me. But I did it and lived to tell the tale. Today I dressed in every color I could find to combat the greyness of the day and have found it very satisfying that I seem to match my settings well. Fear of the unknown is often the most paralyzing part. I know what I’m getting into today. I know to leave my jewelry at home. No one is with me but I still feel held. I know it will be loud and I know it will take all the breathing tools I have but it will be a half an hour of my life. Being inside the medical system is a constant invitation to soften in the face of fear. I have so much compassion for anyone going through their own health journey. I highly recommend orange socks and something bright and vivid blue because matching and contrasting with hospital bathrooms is a small pleasure one shouldn’t deny oneself. The diazepam is kicking in. Wish me luck x
Alison Sudol Instagram - I have an MR🧿 today to bookend the clinical trial I’ve done - the first time I did it I thought for sure I would have a panic attack with all the banging and clanging and having to stay perfectly still. Honestly I would have taken general anesthetic if it had been an option (nevermind that I gave birth with nothing more than gas air a comb for pain relief, head in a tube is its own thing) - and my dad and my step mom came with me. But I did it and lived to tell the tale. Today I dressed in every color I could find to combat the greyness of the day and have found it very satisfying that I seem to match my settings well. Fear of the unknown is often the most paralyzing part. I know what I’m getting into today. I know to leave my jewelry at home. No one is with me but I still feel held. I know it will be loud and I know it will take all the breathing tools I have but it will be a half an hour of my life. Being inside the medical system is a constant invitation to soften in the face of fear. I have so much compassion for anyone going through their own health journey. I highly recommend orange socks and something bright and vivid blue because matching and contrasting with hospital bathrooms is a small pleasure one shouldn’t deny oneself. The diazepam is kicking in. Wish me luck x
Alison Sudol Instagram - my sweet mama friend Sandra has a fantastic small business and this jumper is the perfect cozy winter gift - find her at @steencollection xxx
Alison Sudol Instagram - things that make me stupidly happy #playground #music #family #baby #love #ocean #sunset #stillcomethenight
Alison Sudol Instagram - it’s halloween and it’s diwali, and it’s been a strange old energy over here. light and dark bumping up against each other all day, life and death. my children vacillating between joy/ howling. big one so bravely handed out candy to big kids at our door, so patiently honoring our agreement that one single bar of the great big bag would be theirs tomorrow afternoon (when sugar crazies can be run off at the park) while little one kept snatching the brightly colored sweets, trying to hide them behind their back like we couldn’t see. I love them so much it catches my breath… I found out someone I knew passed away suddenly- the news keeps sliding over me. I can’t take it in. How does one make sense of death? It doesn’t make any sense. One day you’re chatting nonsense, the next and they’re gone. The fireworks are going off and I can’t help but think about the many places this sound means the opposite of celebration. I would ordinarily go straight to guilt shame, a survivor’s guilt extending to all of humanity. But does that help anyone, really? When life is so fleeting, so precious, really, mustn’t we celebrate what we can? Can that be done without abandoning the grief? What would light be without darkness? Now, I took this picture two nights ago, after something happened that might have changed the course of my life. This moment showed up, I met it with the fullness of my being I wanted to mark it. But then I looked at the picture, annoyed at the mascara under my eyes (from rubbing them again again in sheer wonder), embarrassed at the thought of posting something which could not materialize into anything blah blah. So I didn’t post it. But because writing even when I feel dumb about it is the new thing I’m trying, because I needed a picture and all the Halloween photos I have of my kids have their faces in them I don’t do that on here, well I’m using this one of me mug. Now that moment has found a way to be marked, which feels like betting on my own horse. A prayer of sorts: may that day indeed change the course of things, may I keep learning to hold hands with light dark, and may our friends go into the shimmering skies, into the unknown in peace.
Alison Sudol Instagram - just found this in my backward travels through my photo library - US tour autumn 2019 wearing the most beautiful @thevampireswife dress - anyone know who took this photo? whoever you are, thank you 🙏🏻 music news coming soon x
Alison Sudol Instagram - Woman in Focus: the intimate photography of @albayruela
Alison Sudol Instagram - We lost our Baba early Saturday morning. She was 100 years old, so strong, so brave. The more I learn about her the more I realize how little I knew about her… she loved weird gadgets and was better at computers than any of us, was the main reason I started using Twitter, was an incredible golfer, was involved in five Olympics, raised four children with a husband in the Marine Corps which must have been impossibly hard. She lived through so many enormous shifts in the world and took it all in stride. I thought I was prepared for her to go for years, said my goodbyes every visit expecting them to be our last, but still, I’m devastated. These photos are from the Moon video, my favorite day with her of my life. We sat and gazed into each other’s eyes, woman to woman, holding hands as I kneeled at her feet, a flower crown in her hair, surrounded by most of the most important women in my life. She was so present, so full of unwavering, radiant love… life has not been uncomplicated in our family, but this was simple, just so dearly simple. I carry this in my heart forever. Onto the next adventure you go, my dear baba x
Alison Sudol Instagram - We lost our Baba early Saturday morning. She was 100 years old, so strong, so brave. The more I learn about her the more I realize how little I knew about her… she loved weird gadgets and was better at computers than any of us, was the main reason I started using Twitter, was an incredible golfer, was involved in five Olympics, raised four children with a husband in the Marine Corps which must have been impossibly hard. She lived through so many enormous shifts in the world and took it all in stride. I thought I was prepared for her to go for years, said my goodbyes every visit expecting them to be our last, but still, I’m devastated. These photos are from the Moon video, my favorite day with her of my life. We sat and gazed into each other’s eyes, woman to woman, holding hands as I kneeled at her feet, a flower crown in her hair, surrounded by most of the most important women in my life. She was so present, so full of unwavering, radiant love… life has not been uncomplicated in our family, but this was simple, just so dearly simple. I carry this in my heart forever. Onto the next adventure you go, my dear baba x
Alison Sudol Instagram - We lost our Baba early Saturday morning. She was 100 years old, so strong, so brave. The more I learn about her the more I realize how little I knew about her… she loved weird gadgets and was better at computers than any of us, was the main reason I started using Twitter, was an incredible golfer, was involved in five Olympics, raised four children with a husband in the Marine Corps which must have been impossibly hard. She lived through so many enormous shifts in the world and took it all in stride. I thought I was prepared for her to go for years, said my goodbyes every visit expecting them to be our last, but still, I’m devastated. These photos are from the Moon video, my favorite day with her of my life. We sat and gazed into each other’s eyes, woman to woman, holding hands as I kneeled at her feet, a flower crown in her hair, surrounded by most of the most important women in my life. She was so present, so full of unwavering, radiant love… life has not been uncomplicated in our family, but this was simple, just so dearly simple. I carry this in my heart forever. Onto the next adventure you go, my dear baba x
Alison Sudol Instagram - Singer and actress @alisonsudol before @paulandjoeparis at #lfw. This was taken at the back of the @langham_london hotel. When you arrive at a venue guests can turn up at any juncture, so you pick your spot and wait. Alison was sweet (i am also a huge @fantasticbeastsmovie fan) but I loved the colour and shape of her dress, and well, just look at those black platforms!
Alison Sudol Instagram - cold / / / 14/06 / / / pre - save link in bio x Image: @federiconessi
Alison Sudol Instagram - open the doors / / / 06/07 / / / link in bio x
Alison Sudol Instagram - wild camping on the coast of Scotland, one of the happiest nights of my life x i'd love to see your happiest moments too x if you submit your favourite video at the link in bio, you may be included in something special coming very soon ✨👀
Alison Sudol Instagram - It is almost impossible to bear. To stare into the unknown and open your hands. To meet both grief and joy with softness. Every day becomes a choice between fear and trust. Open the windows, open the doors.
Alison Sudol Instagram - "Meteor Shower" / / / behind the scenes / / / watch/listen/download at the link in bio x
Alison Sudol Instagram - I love the way she sees the world. I love the way she catches tiny moments easily missed, still warm with gooey sun. They feel tangible and fragrant, memories of a life I’d like to live. Thank you for the inspiration @albayruela
Alison Sudol Instagram - x
Alison Sudol Instagram - “I find it hard to believe you don't know The beauty you are But if you don't, let me be your eyes A hand to your darkness, so you won't be afraid” #velvetunderground #nico
Alison Sudol Instagram - "Still Come The Night" / / / my upcoming album, out 30th September / / / pre-order/pre-save at the link in bio x produced by @chrishyson handmade with @alexhainesmusic @lloydhaines @superstaralex90 in the welsh hills mastered by @sterlingsound art by @federiconessi @turkishdelighhhht album design @roelnabuurs makeup @anitakeeling hair @mr.hiroshi.matsushita wearing @bora_aksu label @kartelmusicgroup management life support @estuary_artists special thanks to @jessicasweidan @synchearth @flourishingdiversity for the land and heart that you lent in the hardest time. so much love x
Alison Sudol Instagram - "Still Come The Night" / / / my upcoming album, out 30th September / / / pre-order/pre-save at the link in bio x produced by @chrishyson handmade with @alexhainesmusic @lloydhaines @superstaralex90 in the welsh hills mastered by @sterlingsound art by @federiconessi @turkishdelighhhht album design @roelnabuurs makeup @anitakeeling hair @mr.hiroshi.matsushita wearing @bora_aksu label @kartelmusicgroup management life support @estuary_artists special thanks to @jessicasweidan @synchearth @flourishingdiversity for the land and heart that you lent in the hardest time. so much love x
Alison Sudol Instagram - We had been up all night. When we came back from the hospital, it was morning, that first powdery light just before the sun. The hills were silver and there was a haze hanging low. It was so cold, so quiet. Tiny buds on the branches. Birds starting to sing. Empty, exhausted, too dazed to think about the future or the past. All we could do was breathe, focus on small, mundane acts. We held each other. We held hands. There was so much about it that was awful, but all I can remember is how beautiful it was. “Meteor Shower” / / / out today / / / listen at the link in bio x
Alison Sudol Instagram - up with a jet lagged toddler in the midst of a wailing Californian storm (note the time, that’s a.m. and we’ve already been up a whiiiile 🫠) and taking a moment while she is preoccupied with trying to drag a yoga mat out of tight corner to listen to these stormy weather songs. It’s incredible what being included on a playlist can do for an indie artist, so thank you @spotify for having wasteland on your winter acoustic playlist #newmusic #indiemusic #winteracoustic #spotify #spotifyplaylist #singersongwriter #femalesingersongwriter #femalesinger
Alison Sudol Instagram - "Playground” / / / 12/08 / / / pre-save at the link in bio x
Alison Sudol Instagram - April 4th we will be playing Omeara london w/ @albertacross @martinlukebrown - can’t wait to see you x x x
Alison Sudol Instagram - To me, the hand is the most intimate part of the body. The sensitivity of the fingertips. The way you can feel someone’s heart beat under your palm. Skin stretched thinly over 27 bones. They speak volumes about a person without words. Soft petal never-worked hands, callused hands that have never stopped, hands cracked by wind and sun, hands with dirt under the nails from gardening, from fixing cars, from sadness, hands that stroke their love’s cheek like a petal, hands that hold babies, hands that push you against a wall and touch without listening, without asking. Hands that give, hands that take. There was a long stretch of my life where I wouldn’t let anyone hold mine. Not wouldn't. Couldn't. My hands are full now. My heart is fuller. It hasn’t always been this way, but now I know what I have. Photography by @albayruela
Alison Sudol Instagram - so I woke up with that familiar WHAT HAVE I DONE feeling that I always get after a late night posting, followed by a rush of anger at myself. So many people saying kind things to me I don’t deserve! As both my kids say, no no NO! But instead of deleting and finding a hole to hide in, I got curious. Leaned in. What’s under this? … When I was young, I learned certain feelings were more acceptable to express than others. I think we all do. While struggling with being low is for sure on the low side of acceptability, what’s worse, much worse, are the side effects: irritability, frustration, short-temperedness. Yearning to be somewhere/someone else (never mind where/who, no idea). Spaciness, messiness, lack of focus. Miscellaneous malaise, melancholia. Lack of presence. Resentment. Ennui. Not the easiest to be around. T has been trying to get me to lift a dumbbell for years wow did I respond poorly. He asked me to write him poems to help remember I’m a creative being and I wrote what.. 4? Maybe? I started therapy and stopped. I’ve been an absent friend family member. I’ve dropped the ball. A lot. Now look. I have reasons. Sure. But as the fog starts to clear (and weirdly, writing last night did help with that) I can see that I am not an island. That my struggles have an impact on others. Caring for myself always felt selfish. Now I see maybe it’s more selfish not to? I have an incredible, patient, loving partner, beautiful friends family. I have a strong community that shows up when I ask. Even sometimes when I don’t. I am so lucky, but sometimes I lose sight of that. I promise I won’t always post a novel on here, but I guess I just feel like if I’m going to be honest, it can’t be “curated” honesty. There’s enough of that in the world. The parts of ourselves that we deem too ugly or shameful to be named will continue to own us, until we can own them. I so deeply appreciate your support and kindness, I just want it to be for the right reasons. And I also want to say that my experience of motherhood is not unique, I just happen to have a platform that gives mine extra visibility. It’s really hard, and I send so much love to my mama friends out there. I see you.
Alison Sudol Instagram - it’s out tomorrow. we love you. #comeonbaby #musicvideo #alisonsudol #stillcomethenight #grief
Alison Sudol Instagram -
Alison Sudol Instagram -
Alison Sudol Instagram - it has been a long cold long cold long dark long dark cold long cold night #meteorshower
Alison Sudol Instagram - Wales - 📷by @mrscardiff ♥️
Alison Sudol Instagram - Will it ever not be awkward introducing someone to your parents? #BonusTrack
Alison Sudol Instagram - I have way more fun now than I did when I was younger. I was a 45 year old teenager and have been steadily trying to crawl my way backwards. I don’t know if it’s just being comfortable in my own (aging) skin or that the main way I relate to my toddler is through play… maybe it’s just because I’m happy now and have worked through a lot of crap that restricted my joy. Whatever it is, I’ll take it. What makes you happy? Show me! Send me videos to the link in the bio #Playground
Alison Sudol Instagram - getting ready to get seen
Alison Sudol Instagram - “people say that time will sort me out / drowning in tomorrows” ~ the clearing. one of the trippiest things about writing songs is that they become little time capsules for your life. if you’re lucky, you catch a very specific moment with a net of words, snuggle it into a nest of instruments woven by melody, and pin it down into lasting form as truthfully as you can with microphones cables, machines, praying that you haven’t f***ed it in the process. I am so grateful to have caught this moment in time this way. I remember writing the words, walking along tiny country lanes in Wales with Gertie near the studio, praying a car wouldn’t come so I wouldn’t have to climb into a hedge with a dog on my back, puffy-eyed but calm. I was grieving, yes, but because I had a space to pour that sadness into, an excuse, a purpose for peeling the layers apart, the grief felt strangely alive. life-giving, even. writing recording this music with @chrishyson @alexhainesmusic @lloydhaines with @superstaralex90 capturing it was full of joy - even though I cried so much I also laughed till I nearly peed myself… Often. Grief earlier in my life had always left me disembodied, disassociated, numb, lost, looking for a way out- that was all there, looming, but by exploring the loss through music, I could suddenly see it, and feel it in all its fullness… which hurt less, strangely, after the initial sting, than years of frozen avoidance. i listen to this song and I remember the crossroads, the thick darkness pierced by the sheer willingness to look into it. @federiconessi took these photos, and again, he managed to catch the ephemeral- how tempting it is to leave your body when the pain is too much to bear. To revisit these now, with my ripe, heavy belly making it almost impossible to find a comfortable seated position, fills me with deep gratitude for the journey that has led me here, for the people that have walked along it with me and the tomorrows that didn’t drown anything except a part of me that needed go anyways- the part that would leave when things got too much. making space for new life to enter. the clearing.
Alison Sudol Instagram - so much time looking down - looking at objects in close range - looking at plug sockets / cords / tiny things / enormous things little hands can get in trouble with, looking at small eyes filled with wonder / joy / tears - looking at dishes looking at my watch but also also looking up looking up look at the trees look at the sky look at the leaves look at how much we have how much there is to see - - - - now looking back down at my screen again and it’s close and it’s cracked and it’s bad for my brain at this time of night but noticing - noticing how it feels, and when I put this down I’m going to stretch my eyes back up again and then shut them, hoping to keep a bit of the sky inside x
Alison Sudol Instagram - my head is so far from my legs right now
Alison Sudol Instagram - also this little nug from a gas station somewhere in what looks like the Pacific Northwest no idea really keeping ourselves entertained we did 2019
Alison Sudol Instagram - late to the party but loving every page- congratulations on this gorgeous, soul-warming book @katherine.rundell ✨✨it’s pulling me through this rotten, blustery, sleep-deprived day xxx #impossiblecreatures
Alison Sudol Instagram - I breastfed my baby in this gorgeous piece of clothing on the side of the motorway today as we waited for someone to come rescue us and our poor eviscerated tire. I felt both warm and hilariously stylish in such a crazy situation and also there’s something about wearing floor to ceiling cashmere that makes you feel like you’re an adult who can handle anything. Thank you @madeleinethompsoncashmere for this beautiful, soft, absolutely delicious gift. I will be wearing this all winter- though hopefully not along anymore dual carriageways x #cashmere #christmas #gifted
Alison Sudol Instagram - STILL COME THE NIGHT FRIDAYYY #STILLCOMETHENIGHT #NEWMUSIC #ALISONSUDOL #INDIEMUSIC #femalesinger #femalesingersongwriter
Alison Sudol Instagram - we open the windows / / / 06/07
Alison Sudol Instagram - my whole heart
Alison Sudol Instagram -
Alison Sudol Instagram - friends let friends eat lunch alone - thanks to @jocapesfogler for watching the small fry so I could eat with both hands with a full view of the heath
Alison Sudol Instagram - Pre-6am wake-up / make ugly pancakes. All that can be done. Can anyone else properly appreciate the fact that I accidentally made a one-eared blueberry buckwheat pug? I mean, look at that. I am impressed with myself.
Alison Sudol Instagram - “When you think the night has seen your mind That inside you're twisted and unkind Let me stand to show that you are blind Please put down your hands 'Cause I see you” #velvetunderground #nico #loureed #sterlingmorrison
Alison Sudol Instagram - The reviews are in and 'Can't wait to make this film my new personality' is a pretty accurate description of how we are feeling today 💯
Alison Sudol Instagram - The reviews are in and 'Can't wait to make this film my new personality' is a pretty accurate description of how we are feeling today 💯
Alison Sudol Instagram - The reviews are in and 'Can't wait to make this film my new personality' is a pretty accurate description of how we are feeling today 💯
Alison Sudol Instagram - The reviews are in and 'Can't wait to make this film my new personality' is a pretty accurate description of how we are feeling today 💯
Alison Sudol - 17.2K Likes - very early wig tests before we figured out Queenie #fantasticbeasts

17.2K Likes – Alison Sudol Instagram

Caption : very early wig tests before we figured out Queenie #fantasticbeasts
Likes : 17235Alison Sudol - 14.7K Likes - sun, sea, clean, simple, lovely food, family. gently unwinding.

14.7K Likes – Alison Sudol Instagram

Caption : sun, sea, clean, simple, lovely food, family. gently unwinding.
Likes : 14740Alison Sudol - 14.5K Likes - it’s just as good the second time around

14.5K Likes – Alison Sudol Instagram

Caption : it’s just as good the second time around
Likes : 14496Alison Sudol - 12.4K Likes - wizarding worlds collide

12.4K Likes – Alison Sudol Instagram

Caption : wizarding worlds collide
Likes : 12404Alison Sudol - 11.4K Likes - glass half full / half empty / so full you need three glasses x

11.4K Likes – Alison Sudol Instagram

Caption : glass half full / half empty / so full you need three glasses x
Likes : 11392Alison Sudol - 11.2K Likes - had the most thought-provoking, perception shifting, mind opening evening getting to witness my darling @sjolund_sara in conversation with the incredible @merlin.sheldrake 🍄 i have a feeling I will be revisiting this talk in my mind quite a bit in the future. thank you @geist_talks for hosting. can’t wait for more (and thank you @madeleinethompsoncashmere for this heavenly cuddle of a dress on this cold cold night)

11.2K Likes – Alison Sudol Instagram

Caption : had the most thought-provoking, perception shifting, mind opening evening getting to witness my darling @sjolund_sara in conversation with the incredible @merlin.sheldrake 🍄 i have a feeling I will be revisiting this talk in my mind quite a bit in the future. thank you @geist_talks for hosting. can’t wait for more (and thank you @madeleinethompsoncashmere for this heavenly cuddle of a dress on this cold cold night)
Likes : 11211Alison Sudol - 9K Likes - @angelakohler remember this?

9K Likes – Alison Sudol Instagram

Caption : @angelakohler remember this?
Likes : 9008Alison Sudol - 8K Likes - in another life, before I met this wonderful man, before our two incredible children shook my heart until the walls fell down, I used to go to beautiful places, sure. I had so much time - time to do whatever I wanted whenever I felt like it, and my stretched out belly didn’t hang over my swimsuit like a baggy old jumper (though I thought it did - ha, i say. ha) and I wasted so much not being able to be present or grateful. I spent so much time locked in my head, criticizing my body, my choices, so often feeling lonely and lost and outside of my body. Now, I am rarely alone, a soft, warm, ravenous baby usually on my boob (making picture-taking or doing anything at all very challenging), or a squirming toddler on my hip screaming tidy tidy tidy awaaaay to the Frère Jacques melody (an unbelievably sticky earworm despite only having two words- sorry everyone at our hotel and in the surrounding area), and I often have to make choices like … do I shave my legs or brush my teeth (or oops neither) - this all plus the baby was sick and we had to try and navigate the emergency room in a hospital an hour away where we don’t speak the language and oh the toddler melted down for the four hundredth time because she wanted to wear pink leather trainers on the beach which would most definitely not be a good idea (try explaining this to a yowling two year old)… but I have never, ever had a better holiday, or felt more in my sweet, battered body or my life. the gifts that a family has given me are continually surprising, often unbelievably funny, and more beautiful than I could have ever hoped it would be. ** Tom has just pointed out that calling my belly a baggy old jumper is being incredibly mean to my body! Oh yes. It is. Self- talk still a work in progress!

8K Likes – Alison Sudol Instagram

Caption : in another life, before I met this wonderful man, before our two incredible children shook my heart until the walls fell down, I used to go to beautiful places, sure. I had so much time – time to do whatever I wanted whenever I felt like it, and my stretched out belly didn’t hang over my swimsuit like a baggy old jumper (though I thought it did – ha, i say. ha) and I wasted so much not being able to be present or grateful. I spent so much time locked in my head, criticizing my body, my choices, so often feeling lonely and lost and outside of my body. Now, I am rarely alone, a soft, warm, ravenous baby usually on my boob (making picture-taking or doing anything at all very challenging), or a squirming toddler on my hip screaming tidy tidy tidy awaaaay to the Frère Jacques melody (an unbelievably sticky earworm despite only having two words- sorry everyone at our hotel and in the surrounding area), and I often have to make choices like … do I shave my legs or brush my teeth (or oops neither) – this all plus the baby was sick and we had to try and navigate the emergency room in a hospital an hour away where we don’t speak the language and oh the toddler melted down for the four hundredth time because she wanted to wear pink leather trainers on the beach which would most definitely not be a good idea (try explaining this to a yowling two year old)… but I have never, ever had a better holiday, or felt more in my sweet, battered body or my life. the gifts that a family has given me are continually surprising, often unbelievably funny, and more beautiful than I could have ever hoped it would be. ** Tom has just pointed out that calling my belly a baggy old jumper is being incredibly mean to my body! Oh yes. It is. Self- talk still a work in progress!
Likes : 7987Alison Sudol - 7.9K Likes - It is an exercise in resilience, in patience, in trust / / / the waiting, the space between breaths. Control evaporates, your body laughs at the thought. All you can do is ask a question of the universe and hope to be answered. Photo: @turkishdelighhhht Creative: @federiconessi Hair: @mr.hiroshi.matsushita MU: @anitakeeling Jewelry: @panconesi

7.9K Likes – Alison Sudol Instagram

Caption : It is an exercise in resilience, in patience, in trust / / / the waiting, the space between breaths. Control evaporates, your body laughs at the thought. All you can do is ask a question of the universe and hope to be answered. Photo: @turkishdelighhhht Creative: @federiconessi Hair: @mr.hiroshi.matsushita MU: @anitakeeling Jewelry: @panconesi
Likes : 7888Alison Sudol - 7K Likes - I’ll be doing an instagram live tonight (March 28) with writer/ director of the Come on Baby video @tom_cullen UK 8:30 pm / 3:30 EST / 12:30 PST to discuss the making of story behind the video… Please DM us any questions/ thoughts you might have and we will do our best to include them. Link to watch the video is in my bio stories. Looking forward to sharing this with you. Lots of love, Alison Tom 📷 by @llion_gethin

7K Likes – Alison Sudol Instagram

Caption : I’ll be doing an instagram live tonight (March 28) with writer/ director of the Come on Baby video @tom_cullen UK 8:30 pm / 3:30 EST / 12:30 PST to discuss the making of story behind the video… Please DM us any questions/ thoughts you might have and we will do our best to include them. Link to watch the video is in my bio stories. Looking forward to sharing this with you. Lots of love, Alison Tom 📷 by @llion_gethin
Likes : 6989Alison Sudol - 6.7K Likes - sown seeds will they grow or die | no one could tear me from your side —- this song is seeped in love, tenderness, leaning in when fear tells us there is no point, putting our hands into the soil and tending even though we don’t know what will come from it. there is nothing more hopeful than planting seeds #wasteland #alisonsudol #newmusic

6.7K Likes – Alison Sudol Instagram

Caption : sown seeds will they grow or die | no one could tear me from your side —- this song is seeped in love, tenderness, leaning in when fear tells us there is no point, putting our hands into the soil and tending even though we don’t know what will come from it. there is nothing more hopeful than planting seeds #wasteland #alisonsudol #newmusic
Likes : 6703Alison Sudol - 6.6K Likes - happy birthday to this heavenly creature, who even after nearly 15 years of friendship remains laughingly patient when I accidentally get the date wrong… every year. I may be bad at calendar admin but I am excellent at picking friends, and you, @joy__williams are the kind of friend I will be grateful for till the end of my days. Glorious woman- strong, kind, gentle but fiercely loyal, hilarious, goofy, wildly talented and beyond beautiful inside and out, the world is far better for having you in it. I love you so much it’s stupid. If I had a saxophone I would play you a love song like Kenny G would only dream of. Would probably sound like a dying walrus but I know you’d love it. Can’t handle being apart through all these big days. Miss you like hell. Everyone go listen to her radio show, binge her music and blast some brass in her honor 🎺🎷I love you from the bottom of my heart xxx

6.6K Likes – Alison Sudol Instagram

Caption : happy birthday to this heavenly creature, who even after nearly 15 years of friendship remains laughingly patient when I accidentally get the date wrong… every year. I may be bad at calendar admin but I am excellent at picking friends, and you, @joy__williams are the kind of friend I will be grateful for till the end of my days. Glorious woman- strong, kind, gentle but fiercely loyal, hilarious, goofy, wildly talented and beyond beautiful inside and out, the world is far better for having you in it. I love you so much it’s stupid. If I had a saxophone I would play you a love song like Kenny G would only dream of. Would probably sound like a dying walrus but I know you’d love it. Can’t handle being apart through all these big days. Miss you like hell. Everyone go listen to her radio show, binge her music and blast some brass in her honor 🎺🎷I love you from the bottom of my heart xxx
Likes : 6563Alison Sudol - 6.6K Likes - happy birthday to this heavenly creature, who even after nearly 15 years of friendship remains laughingly patient when I accidentally get the date wrong… every year. I may be bad at calendar admin but I am excellent at picking friends, and you, @joy__williams are the kind of friend I will be grateful for till the end of my days. Glorious woman- strong, kind, gentle but fiercely loyal, hilarious, goofy, wildly talented and beyond beautiful inside and out, the world is far better for having you in it. I love you so much it’s stupid. If I had a saxophone I would play you a love song like Kenny G would only dream of. Would probably sound like a dying walrus but I know you’d love it. Can’t handle being apart through all these big days. Miss you like hell. Everyone go listen to her radio show, binge her music and blast some brass in her honor 🎺🎷I love you from the bottom of my heart xxx

6.6K Likes – Alison Sudol Instagram

Caption : happy birthday to this heavenly creature, who even after nearly 15 years of friendship remains laughingly patient when I accidentally get the date wrong… every year. I may be bad at calendar admin but I am excellent at picking friends, and you, @joy__williams are the kind of friend I will be grateful for till the end of my days. Glorious woman- strong, kind, gentle but fiercely loyal, hilarious, goofy, wildly talented and beyond beautiful inside and out, the world is far better for having you in it. I love you so much it’s stupid. If I had a saxophone I would play you a love song like Kenny G would only dream of. Would probably sound like a dying walrus but I know you’d love it. Can’t handle being apart through all these big days. Miss you like hell. Everyone go listen to her radio show, binge her music and blast some brass in her honor 🎺🎷I love you from the bottom of my heart xxx
Likes : 6563Alison Sudol - 6.6K Likes - happy birthday to this heavenly creature, who even after nearly 15 years of friendship remains laughingly patient when I accidentally get the date wrong… every year. I may be bad at calendar admin but I am excellent at picking friends, and you, @joy__williams are the kind of friend I will be grateful for till the end of my days. Glorious woman- strong, kind, gentle but fiercely loyal, hilarious, goofy, wildly talented and beyond beautiful inside and out, the world is far better for having you in it. I love you so much it’s stupid. If I had a saxophone I would play you a love song like Kenny G would only dream of. Would probably sound like a dying walrus but I know you’d love it. Can’t handle being apart through all these big days. Miss you like hell. Everyone go listen to her radio show, binge her music and blast some brass in her honor 🎺🎷I love you from the bottom of my heart xxx

6.6K Likes – Alison Sudol Instagram

Caption : happy birthday to this heavenly creature, who even after nearly 15 years of friendship remains laughingly patient when I accidentally get the date wrong… every year. I may be bad at calendar admin but I am excellent at picking friends, and you, @joy__williams are the kind of friend I will be grateful for till the end of my days. Glorious woman- strong, kind, gentle but fiercely loyal, hilarious, goofy, wildly talented and beyond beautiful inside and out, the world is far better for having you in it. I love you so much it’s stupid. If I had a saxophone I would play you a love song like Kenny G would only dream of. Would probably sound like a dying walrus but I know you’d love it. Can’t handle being apart through all these big days. Miss you like hell. Everyone go listen to her radio show, binge her music and blast some brass in her honor 🎺🎷I love you from the bottom of my heart xxx
Likes : 6563Alison Sudol - 6.6K Likes - happy birthday to this heavenly creature, who even after nearly 15 years of friendship remains laughingly patient when I accidentally get the date wrong… every year. I may be bad at calendar admin but I am excellent at picking friends, and you, @joy__williams are the kind of friend I will be grateful for till the end of my days. Glorious woman- strong, kind, gentle but fiercely loyal, hilarious, goofy, wildly talented and beyond beautiful inside and out, the world is far better for having you in it. I love you so much it’s stupid. If I had a saxophone I would play you a love song like Kenny G would only dream of. Would probably sound like a dying walrus but I know you’d love it. Can’t handle being apart through all these big days. Miss you like hell. Everyone go listen to her radio show, binge her music and blast some brass in her honor 🎺🎷I love you from the bottom of my heart xxx

6.6K Likes – Alison Sudol Instagram

Caption : happy birthday to this heavenly creature, who even after nearly 15 years of friendship remains laughingly patient when I accidentally get the date wrong… every year. I may be bad at calendar admin but I am excellent at picking friends, and you, @joy__williams are the kind of friend I will be grateful for till the end of my days. Glorious woman- strong, kind, gentle but fiercely loyal, hilarious, goofy, wildly talented and beyond beautiful inside and out, the world is far better for having you in it. I love you so much it’s stupid. If I had a saxophone I would play you a love song like Kenny G would only dream of. Would probably sound like a dying walrus but I know you’d love it. Can’t handle being apart through all these big days. Miss you like hell. Everyone go listen to her radio show, binge her music and blast some brass in her honor 🎺🎷I love you from the bottom of my heart xxx
Likes : 6563Alison Sudol - 6.4K Likes - still come the night is coming in two weeks and i am finally ready to start talking about it. this album was born out of loss…. an estimated one in five pregnancies end in miscarriage. it is as devastating as it is common, and yet so often, we go through it in silence. it's not easy to talk about. stories get buried, but we carry them with us. to share our stories is immensely powerful. it brings healing, brings us closer to each other. grief is a heavy load and we shouldn't have to bear it alone. this is an invitation to share your stories with me. I will lend an ear, or a voice, depending on what you need. please send me your stories here on instagram. if you want it to stay between us, just say, and I will read and send you love. if you want them to be voiced, anonymously or not, then send them to me and next thursday (22nd) I will read them aloud in an instagram live. sending love wherever you are. x a

6.4K Likes – Alison Sudol Instagram

Caption : still come the night is coming in two weeks and i am finally ready to start talking about it. this album was born out of loss…. an estimated one in five pregnancies end in miscarriage. it is as devastating as it is common, and yet so often, we go through it in silence. it’s not easy to talk about. stories get buried, but we carry them with us. to share our stories is immensely powerful. it brings healing, brings us closer to each other. grief is a heavy load and we shouldn’t have to bear it alone. this is an invitation to share your stories with me. I will lend an ear, or a voice, depending on what you need. please send me your stories here on instagram. if you want it to stay between us, just say, and I will read and send you love. if you want them to be voiced, anonymously or not, then send them to me and next thursday (22nd) I will read them aloud in an instagram live. sending love wherever you are. x a
Likes : 6413Alison Sudol - 6.4K Likes - still come the night is coming in two weeks and i am finally ready to start talking about it. this album was born out of loss…. an estimated one in five pregnancies end in miscarriage. it is as devastating as it is common, and yet so often, we go through it in silence. it's not easy to talk about. stories get buried, but we carry them with us. to share our stories is immensely powerful. it brings healing, brings us closer to each other. grief is a heavy load and we shouldn't have to bear it alone. this is an invitation to share your stories with me. I will lend an ear, or a voice, depending on what you need. please send me your stories here on instagram. if you want it to stay between us, just say, and I will read and send you love. if you want them to be voiced, anonymously or not, then send them to me and next thursday (22nd) I will read them aloud in an instagram live. sending love wherever you are. x a

6.4K Likes – Alison Sudol Instagram

Caption : still come the night is coming in two weeks and i am finally ready to start talking about it. this album was born out of loss…. an estimated one in five pregnancies end in miscarriage. it is as devastating as it is common, and yet so often, we go through it in silence. it’s not easy to talk about. stories get buried, but we carry them with us. to share our stories is immensely powerful. it brings healing, brings us closer to each other. grief is a heavy load and we shouldn’t have to bear it alone. this is an invitation to share your stories with me. I will lend an ear, or a voice, depending on what you need. please send me your stories here on instagram. if you want it to stay between us, just say, and I will read and send you love. if you want them to be voiced, anonymously or not, then send them to me and next thursday (22nd) I will read them aloud in an instagram live. sending love wherever you are. x a
Likes : 6413Alison Sudol - 6.4K Likes - still come the night is coming in two weeks and i am finally ready to start talking about it. this album was born out of loss…. an estimated one in five pregnancies end in miscarriage. it is as devastating as it is common, and yet so often, we go through it in silence. it's not easy to talk about. stories get buried, but we carry them with us. to share our stories is immensely powerful. it brings healing, brings us closer to each other. grief is a heavy load and we shouldn't have to bear it alone. this is an invitation to share your stories with me. I will lend an ear, or a voice, depending on what you need. please send me your stories here on instagram. if you want it to stay between us, just say, and I will read and send you love. if you want them to be voiced, anonymously or not, then send them to me and next thursday (22nd) I will read them aloud in an instagram live. sending love wherever you are. x a

6.4K Likes – Alison Sudol Instagram

Caption : still come the night is coming in two weeks and i am finally ready to start talking about it. this album was born out of loss…. an estimated one in five pregnancies end in miscarriage. it is as devastating as it is common, and yet so often, we go through it in silence. it’s not easy to talk about. stories get buried, but we carry them with us. to share our stories is immensely powerful. it brings healing, brings us closer to each other. grief is a heavy load and we shouldn’t have to bear it alone. this is an invitation to share your stories with me. I will lend an ear, or a voice, depending on what you need. please send me your stories here on instagram. if you want it to stay between us, just say, and I will read and send you love. if you want them to be voiced, anonymously or not, then send them to me and next thursday (22nd) I will read them aloud in an instagram live. sending love wherever you are. x a
Likes : 6413Alison Sudol - 6.4K Likes - still come the night is coming in two weeks and i am finally ready to start talking about it. this album was born out of loss…. an estimated one in five pregnancies end in miscarriage. it is as devastating as it is common, and yet so often, we go through it in silence. it's not easy to talk about. stories get buried, but we carry them with us. to share our stories is immensely powerful. it brings healing, brings us closer to each other. grief is a heavy load and we shouldn't have to bear it alone. this is an invitation to share your stories with me. I will lend an ear, or a voice, depending on what you need. please send me your stories here on instagram. if you want it to stay between us, just say, and I will read and send you love. if you want them to be voiced, anonymously or not, then send them to me and next thursday (22nd) I will read them aloud in an instagram live. sending love wherever you are. x a

6.4K Likes – Alison Sudol Instagram

Caption : still come the night is coming in two weeks and i am finally ready to start talking about it. this album was born out of loss…. an estimated one in five pregnancies end in miscarriage. it is as devastating as it is common, and yet so often, we go through it in silence. it’s not easy to talk about. stories get buried, but we carry them with us. to share our stories is immensely powerful. it brings healing, brings us closer to each other. grief is a heavy load and we shouldn’t have to bear it alone. this is an invitation to share your stories with me. I will lend an ear, or a voice, depending on what you need. please send me your stories here on instagram. if you want it to stay between us, just say, and I will read and send you love. if you want them to be voiced, anonymously or not, then send them to me and next thursday (22nd) I will read them aloud in an instagram live. sending love wherever you are. x a
Likes : 6413Alison Sudol - 6.2K Likes - just so, so happy (especially because @angelakohler took this photo) #playground #mama #baby #love

6.2K Likes – Alison Sudol Instagram

Caption : just so, so happy (especially because @angelakohler took this photo) #playground #mama #baby #love
Likes : 6151Alison Sudol - 6.1K Likes - hello everyone ✨ my brand new album "still come the night" is out now - i am so grateful after a long journey it's finally in the world ❤️ you can stream, download, listen, and even get a physical copy of the new album at the link in my bio. i'd love to hear what you feel when you listen, so please feel free to leave me a comment below! the things you’ve shared so far in your messages mean the world to me ❤️ thank you for supporting me on this journey ❤️ with love alison x

6.1K Likes – Alison Sudol Instagram

Caption : hello everyone ✨ my brand new album “still come the night” is out now – i am so grateful after a long journey it’s finally in the world ❤️ you can stream, download, listen, and even get a physical copy of the new album at the link in my bio. i’d love to hear what you feel when you listen, so please feel free to leave me a comment below! the things you’ve shared so far in your messages mean the world to me ❤️ thank you for supporting me on this journey ❤️ with love alison x
Likes : 6109Alison Sudol - 5.7K Likes - The first signing clip I shared on TikTok was an accidental post so I decided to make a montage of all the other failed attempts 🥴 so excited to share “still come the night” with you - 20 nights away and counting...get your copy at the link in my bio xx

5.7K Likes – Alison Sudol Instagram

Caption : The first signing clip I shared on TikTok was an accidental post so I decided to make a montage of all the other failed attempts 🥴 so excited to share “still come the night” with you – 20 nights away and counting…get your copy at the link in my bio xx
Likes : 5723Alison Sudol - 5.4K Likes - Peaches Outtake Photo: @federiconessi Hair: @mr.hiroshi.matsushita MU: @anitakeeling Listen to 🍑 via link in bio

5.4K Likes – Alison Sudol Instagram

Caption : Peaches Outtake Photo: @federiconessi Hair: @mr.hiroshi.matsushita MU: @anitakeeling Listen to 🍑 via link in bio
Likes : 5430Alison Sudol - 5.4K Likes - just checking in. how’s your today?

5.4K Likes – Alison Sudol Instagram

Caption : just checking in. how’s your today?
Likes : 5394Alison Sudol - 5K Likes - this kid, man. this magic kid.

5K Likes – Alison Sudol Instagram

Caption : this kid, man. this magic kid.
Likes : 4979Alison Sudol - 4.9K Likes - "Playground” / / / out now / / / listen/stream/download at the link in bio x

4.9K Likes – Alison Sudol Instagram

Caption : “Playground” / / / out now / / / listen/stream/download at the link in bio x
Likes : 4908Alison Sudol - 4.3K Likes - little clippets from the beautiful album release night at @roughtradeeast - thank you for these @misskooky x

4.3K Likes – Alison Sudol Instagram

Caption : little clippets from the beautiful album release night at @roughtradeeast – thank you for these @misskooky x
Likes : 4288Alison Sudol - 4.3K Likes - little clippets from the beautiful album release night at @roughtradeeast - thank you for these @misskooky x

4.3K Likes – Alison Sudol Instagram

Caption : little clippets from the beautiful album release night at @roughtradeeast – thank you for these @misskooky x
Likes : 4288Alison Sudol - 4.3K Likes - These are my eyes. They are not the eyes I have known most of my life. At times they look like a stranger’s eyes. I have not recognized the person in the mirror. I have not wanted to show my face. I have thyroid eye disease and I have been hiding it. I have only seen one other person with it and she was in the waiting room at the eye hospital. I saw in her a strange, painful mirror- her eyes bulging, the unnerving, startled sadness in her resting expression. It has uprooted her confidence, just as it uprooted mine. I’ve been afraid I wouldn’t work if I admitted it, afraid it will affirm that I look different where one might not have been able to put their finger on it before. In an industry that likes to tear people’s appearance apart, I feared the looks, the disappointment, the tossing into the has been pile that people do so casually, nevermind the cost. I wear glasses, I don’t wear eye makeup. I pick my angles. I avoid pictures. But I have been forced to really take a long deep hard look at the way I treat myself, talk to myself. The words I have used have not been kind. It is hard to change, hard to have something vital about you changed without your consent. But these are my eyes, now. These are my eyes that see so much more clearly now I don’t take them for granted. These are my eyes I want you to see, so I can stop pretending like I haven’t changed. So I can get back to the things I love doing… This is a flattering angle. I want to post something that shows the full extent of the damage but I’m still scared. I’ve just completed a clinical trial of a drug that helped tremendously. Yet I still might need surgery. But these are my eyes, for now, possibly for always, and it’s time to start being seen again. So this is where it begins.

4.3K Likes – Alison Sudol Instagram

Caption : These are my eyes. They are not the eyes I have known most of my life. At times they look like a stranger’s eyes. I have not recognized the person in the mirror. I have not wanted to show my face. I have thyroid eye disease and I have been hiding it. I have only seen one other person with it and she was in the waiting room at the eye hospital. I saw in her a strange, painful mirror- her eyes bulging, the unnerving, startled sadness in her resting expression. It has uprooted her confidence, just as it uprooted mine. I’ve been afraid I wouldn’t work if I admitted it, afraid it will affirm that I look different where one might not have been able to put their finger on it before. In an industry that likes to tear people’s appearance apart, I feared the looks, the disappointment, the tossing into the has been pile that people do so casually, nevermind the cost. I wear glasses, I don’t wear eye makeup. I pick my angles. I avoid pictures. But I have been forced to really take a long deep hard look at the way I treat myself, talk to myself. The words I have used have not been kind. It is hard to change, hard to have something vital about you changed without your consent. But these are my eyes, now. These are my eyes that see so much more clearly now I don’t take them for granted. These are my eyes I want you to see, so I can stop pretending like I haven’t changed. So I can get back to the things I love doing… This is a flattering angle. I want to post something that shows the full extent of the damage but I’m still scared. I’ve just completed a clinical trial of a drug that helped tremendously. Yet I still might need surgery. But these are my eyes, for now, possibly for always, and it’s time to start being seen again. So this is where it begins.
Likes : 4259Alison Sudol - 4.1K Likes - something more is coming

4.1K Likes – Alison Sudol Instagram

Caption : something more is coming
Likes : 4091Alison Sudol - 4.1K Likes -

4.1K Likes – Alison Sudol Instagram

Caption :
Likes : 4050Alison Sudol - 4K Likes - “Meteor Shower” / / / coming 14/06 / / / pre - save link in bio x

4K Likes – Alison Sudol Instagram

Caption : “Meteor Shower” / / / coming 14/06 / / / pre – save link in bio x
Likes : 3987Alison Sudol - 3.9K Likes - Peaches Outtake image: @turkishdelighhhht & @federiconessi Hair: @mr.hiroshi.matsushita MU: @anitakeeling Listen to 🍑 via link in bio

3.9K Likes – Alison Sudol Instagram

Caption : Peaches Outtake image: @turkishdelighhhht & @federiconessi Hair: @mr.hiroshi.matsushita MU: @anitakeeling Listen to 🍑 via link in bio
Likes : 3855Alison Sudol - 3.8K Likes - cats in ruins #greece

3.8K Likes – Alison Sudol Instagram

Caption : cats in ruins #greece
Likes : 3820Alison Sudol - 3.8K Likes - cats in ruins #greece

3.8K Likes – Alison Sudol Instagram

Caption : cats in ruins #greece
Likes : 3820Alison Sudol - 3.8K Likes - there is no keeping things together when you’ve been cracked open. color pours out / light gets in. it’s messy messy messy. you have never been more beautiful. trust trust trust. image: @turkishdelighhhht & @federiconessi hair: @mr.hiroshi.matsushita makeup: @anitakeeling Listen to 🍑 via link in bio

3.8K Likes – Alison Sudol Instagram

Caption : there is no keeping things together when you’ve been cracked open. color pours out / light gets in. it’s messy messy messy. you have never been more beautiful. trust trust trust. image: @turkishdelighhhht & @federiconessi hair: @mr.hiroshi.matsushita makeup: @anitakeeling Listen to 🍑 via link in bio
Likes : 3761Alison Sudol - 3.7K Likes - big trees

3.7K Likes – Alison Sudol Instagram

Caption : big trees
Likes : 3731Alison Sudol - 3.7K Likes - something’s coming

3.7K Likes – Alison Sudol Instagram

Caption : something’s coming
Likes : 3676Alison Sudol - 3.6K Likes - something more is coming

3.6K Likes – Alison Sudol Instagram

Caption : something more is coming
Likes : 3648Alison Sudol - 3.6K Likes - I’ve felt so far from the world of fashion for some time now (anything I wear is usually covered in banana/mud/snot/milk so nice things are out) but @bora_aksu is a dear friend and he and my lovely @leithclark always include me. It was such a treat for my eyes, mind, and soul to be drenched in the beauty and creativity of this world. Layers of textures, lovingly draped glimmering tactile gossamer magic, so flattering to the female form. Once again, I am awestruck to witness the magnitude of creativity, hard work and skill that goes into making so many wonderful things. And to get to sit next to the magnificent @anoushkashankarofficial 🤍🤍🤍 plus in true bora family form, I was able to bring baby with me. Thank you again, dear @bora_aksu and @leithclark 🤍🤍🤍 📷 Dave Benett

3.6K Likes – Alison Sudol Instagram

Caption : I’ve felt so far from the world of fashion for some time now (anything I wear is usually covered in banana/mud/snot/milk so nice things are out) but @bora_aksu is a dear friend and he and my lovely @leithclark always include me. It was such a treat for my eyes, mind, and soul to be drenched in the beauty and creativity of this world. Layers of textures, lovingly draped glimmering tactile gossamer magic, so flattering to the female form. Once again, I am awestruck to witness the magnitude of creativity, hard work and skill that goes into making so many wonderful things. And to get to sit next to the magnificent @anoushkashankarofficial 🤍🤍🤍 plus in true bora family form, I was able to bring baby with me. Thank you again, dear @bora_aksu and @leithclark 🤍🤍🤍 📷 Dave Benett
Likes : 3583Alison Sudol - 3.6K Likes - I feel like a new woman after a week of sun and sea and family. baby thinks the ocean is magic (and sand is delicious 🤤) and waves goodbye to everyone when we leave, including the sky, the birds, things we can’t see. witnessed two people declare their intent to love each other the rest of their lives, and small acts of love demonstrated all day every day in and around it. I’m learning all the time what it means to be present for what life is offering- it isn’t always obvious, sometimes a reset in a place of such natural abundance is needed to remind of all we have. sending love out to anyone that needs it. take what you need and pass it on ♥️

3.6K Likes – Alison Sudol Instagram

Caption : I feel like a new woman after a week of sun and sea and family. baby thinks the ocean is magic (and sand is delicious 🤤) and waves goodbye to everyone when we leave, including the sky, the birds, things we can’t see. witnessed two people declare their intent to love each other the rest of their lives, and small acts of love demonstrated all day every day in and around it. I’m learning all the time what it means to be present for what life is offering- it isn’t always obvious, sometimes a reset in a place of such natural abundance is needed to remind of all we have. sending love out to anyone that needs it. take what you need and pass it on ♥️
Likes : 3575Alison Sudol - 3.6K Likes - It’s World Mental Health Day, so I thought I would challenge myself to write something, rather than clam up like I often do when I struggle to fit big feelings into small things like words. I often give up and don’t say anything at all, which makes me feel like I’m disappearing. It’s been a tough year for me mentally. Parenting two tiny children has stretched me often far beyond what I thought I could give. I am infinitely stronger for it, but for a hefty stretch of time I’ve felt like I’ve just barely been keeping my head above water. I’ve missed creating. I missed it in my bones. But I had no space, no time, I couldn’t stay on top of the endless laundry, the cooking, the scraping broccoli out of the spaces between the floorboards. My mind has been scattered, foggy, jumpstarted by cups of tea that are half honey and cold by the time I drink them. My love has been working, which has often meant we are not in the same place, so I’ve been alone more than has been good for my head, my heart…and my body- being pregnant, giving birth, caring for these little people better than I could care for myself left me feeling like a stranger in my skin for a long time, then add an autoimmune disease attacking my eyes into the mix (will post more about that separately as have more to say, but that’s for another day) it wasn’t easy to see or be seen. And the world... I thought I cared about things before, but since having children it’s astronomically sensitized me to the suffering going on all around without knowing what to do with the pain. There have been many things, big things, small, an invisible weight, a greyness, lack of purpose. Not postnatal depression, I don’t think, but something. So I’m trying to turn the tides. I’m writing, creating, asking for more help- even started to exercise, lifting weights which I’ve resisted for years. So much energy spent resisting resistance. Weirdly I feel lighter now that I’m just lifting stuff. And trying to talk, not hide. Every time I’ve reached out, I’ve found a hand to hold. Friends and family have been exquisite. I’m so grateful. I just want to keep growing, keep learning. Sharing is part of that process. And showing my face. Hi.

3.6K Likes – Alison Sudol Instagram

Caption : It’s World Mental Health Day, so I thought I would challenge myself to write something, rather than clam up like I often do when I struggle to fit big feelings into small things like words. I often give up and don’t say anything at all, which makes me feel like I’m disappearing. It’s been a tough year for me mentally. Parenting two tiny children has stretched me often far beyond what I thought I could give. I am infinitely stronger for it, but for a hefty stretch of time I’ve felt like I’ve just barely been keeping my head above water. I’ve missed creating. I missed it in my bones. But I had no space, no time, I couldn’t stay on top of the endless laundry, the cooking, the scraping broccoli out of the spaces between the floorboards. My mind has been scattered, foggy, jumpstarted by cups of tea that are half honey and cold by the time I drink them. My love has been working, which has often meant we are not in the same place, so I’ve been alone more than has been good for my head, my heart…and my body- being pregnant, giving birth, caring for these little people better than I could care for myself left me feeling like a stranger in my skin for a long time, then add an autoimmune disease attacking my eyes into the mix (will post more about that separately as have more to say, but that’s for another day) it wasn’t easy to see or be seen. And the world… I thought I cared about things before, but since having children it’s astronomically sensitized me to the suffering going on all around without knowing what to do with the pain. There have been many things, big things, small, an invisible weight, a greyness, lack of purpose. Not postnatal depression, I don’t think, but something. So I’m trying to turn the tides. I’m writing, creating, asking for more help- even started to exercise, lifting weights which I’ve resisted for years. So much energy spent resisting resistance. Weirdly I feel lighter now that I’m just lifting stuff. And trying to talk, not hide. Every time I’ve reached out, I’ve found a hand to hold. Friends and family have been exquisite. I’m so grateful. I just want to keep growing, keep learning. Sharing is part of that process. And showing my face. Hi.
Likes : 3556Alison Sudol - 3.5K Likes - dark / / / tomorrow / / / pre - save link in bio x

3.5K Likes – Alison Sudol Instagram

Caption : dark / / / tomorrow / / / pre – save link in bio x
Likes : 3464Alison Sudol - 3.5K Likes - long / / / 14/06 / / / pre - save link in bio x

3.5K Likes – Alison Sudol Instagram

Caption : long / / / 14/06 / / / pre – save link in bio x
Likes : 3458Alison Sudol - 3.4K Likes - #throwback from recording “still come the night” morning walk at Giant Wafer through winding lanes. I also have a mailing list now! I won’t spam you, promise. Just news about the album, tours, the occasional rambling…link to sign up in bio x

3.4K Likes – Alison Sudol Instagram

Caption : #throwback from recording “still come the night” morning walk at Giant Wafer through winding lanes. I also have a mailing list now! I won’t spam you, promise. Just news about the album, tours, the occasional rambling…link to sign up in bio x
Likes : 3441Alison Sudol - 3.2K Likes - on Tuesday the 21st, 11am UK time, we finally get to share the video of “come on baby with you”. directed by the incredibly brave @tom_cullen made with everything we had in us- love, tears, pain, purpose- this is the molten center of the album. the night of. the dance of heartbreak. laid bare, cracked open, there is a freedom in facing pain head on, even when it’s terrifying. I couldn’t be more proud of Tom, our wonderful crew and this that we made, and cannot wait to share it with you. Soon soon. love you have a beautiful weekend X

3.2K Likes – Alison Sudol Instagram

Caption : on Tuesday the 21st, 11am UK time, we finally get to share the video of “come on baby with you”. directed by the incredibly brave @tom_cullen made with everything we had in us- love, tears, pain, purpose- this is the molten center of the album. the night of. the dance of heartbreak. laid bare, cracked open, there is a freedom in facing pain head on, even when it’s terrifying. I couldn’t be more proud of Tom, our wonderful crew and this that we made, and cannot wait to share it with you. Soon soon. love you have a beautiful weekend X
Likes : 3241Alison Sudol - 3.2K Likes - I’d like to thank @tom_cullen for this beautiful video. It was his vision, his persistence, his enormous heart, his courage and immense talent that called in our incredible team and brought this piece of art into being. This album isn’t just my story, it’s ours, and the fact that we were able to collaborate on this is incredibly special. But f*** it was hard. I had to push through a lot of internal resistance to face the emotions this video brought up. On set, there were times where I was prickly, fiery, stubborn, confrontational- I was terrified to let myself be cracked open yet again even though I knew that was what it deserved. I fought like a wounded animal, defending my injury against the one who was trying to mend it. Tom was kind, steady and compassionate, like he always is. He understood, like he always does, what was writhing under the surface, and he provided the firm, unwavering support I needed to let it move through my body. So much loosened in me afterwards, and there was a sense of internal space and quiet that has remained since. Thank you for giving me the opportunity to dance this grief out of me with you, Tom. And the two of us thank you for taking the time to witness what we made. link to watch the full video is in my bio. With love, a x

3.2K Likes – Alison Sudol Instagram

Caption : I’d like to thank @tom_cullen for this beautiful video. It was his vision, his persistence, his enormous heart, his courage and immense talent that called in our incredible team and brought this piece of art into being. This album isn’t just my story, it’s ours, and the fact that we were able to collaborate on this is incredibly special. But f*** it was hard. I had to push through a lot of internal resistance to face the emotions this video brought up. On set, there were times where I was prickly, fiery, stubborn, confrontational- I was terrified to let myself be cracked open yet again even though I knew that was what it deserved. I fought like a wounded animal, defending my injury against the one who was trying to mend it. Tom was kind, steady and compassionate, like he always is. He understood, like he always does, what was writhing under the surface, and he provided the firm, unwavering support I needed to let it move through my body. So much loosened in me afterwards, and there was a sense of internal space and quiet that has remained since. Thank you for giving me the opportunity to dance this grief out of me with you, Tom. And the two of us thank you for taking the time to witness what we made. link to watch the full video is in my bio. With love, a x
Likes : 3182Alison Sudol - 3.1K Likes - I have an MR🧿 today to bookend the clinical trial I’ve done - the first time I did it I thought for sure I would have a panic attack with all the banging and clanging and having to stay perfectly still. Honestly I would have taken general anesthetic if it had been an option (nevermind that I gave birth with nothing more than gas air a comb for pain relief, head in a tube is its own thing) - and my dad and my step mom came with me. But I did it and lived to tell the tale. Today I dressed in every color I could find to combat the greyness of the day and have found it very satisfying that I seem to match my settings well. Fear of the unknown is often the most paralyzing part. I know what I’m getting into today. I know to leave my jewelry at home. No one is with me but I still feel held. I know it will be loud and I know it will take all the breathing tools I have but it will be a half an hour of my life. Being inside the medical system is a constant invitation to soften in the face of fear. I have so much compassion for anyone going through their own health journey. I highly recommend orange socks and something bright and vivid blue because matching and contrasting with hospital bathrooms is a small pleasure one shouldn’t deny oneself. The diazepam is kicking in. Wish me luck x

3.1K Likes – Alison Sudol Instagram

Caption : I have an MR🧿 today to bookend the clinical trial I’ve done – the first time I did it I thought for sure I would have a panic attack with all the banging and clanging and having to stay perfectly still. Honestly I would have taken general anesthetic if it had been an option (nevermind that I gave birth with nothing more than gas air a comb for pain relief, head in a tube is its own thing) – and my dad and my step mom came with me. But I did it and lived to tell the tale. Today I dressed in every color I could find to combat the greyness of the day and have found it very satisfying that I seem to match my settings well. Fear of the unknown is often the most paralyzing part. I know what I’m getting into today. I know to leave my jewelry at home. No one is with me but I still feel held. I know it will be loud and I know it will take all the breathing tools I have but it will be a half an hour of my life. Being inside the medical system is a constant invitation to soften in the face of fear. I have so much compassion for anyone going through their own health journey. I highly recommend orange socks and something bright and vivid blue because matching and contrasting with hospital bathrooms is a small pleasure one shouldn’t deny oneself. The diazepam is kicking in. Wish me luck x
Likes : 3130Alison Sudol - 3.1K Likes - I have an MR🧿 today to bookend the clinical trial I’ve done - the first time I did it I thought for sure I would have a panic attack with all the banging and clanging and having to stay perfectly still. Honestly I would have taken general anesthetic if it had been an option (nevermind that I gave birth with nothing more than gas air a comb for pain relief, head in a tube is its own thing) - and my dad and my step mom came with me. But I did it and lived to tell the tale. Today I dressed in every color I could find to combat the greyness of the day and have found it very satisfying that I seem to match my settings well. Fear of the unknown is often the most paralyzing part. I know what I’m getting into today. I know to leave my jewelry at home. No one is with me but I still feel held. I know it will be loud and I know it will take all the breathing tools I have but it will be a half an hour of my life. Being inside the medical system is a constant invitation to soften in the face of fear. I have so much compassion for anyone going through their own health journey. I highly recommend orange socks and something bright and vivid blue because matching and contrasting with hospital bathrooms is a small pleasure one shouldn’t deny oneself. The diazepam is kicking in. Wish me luck x

3.1K Likes – Alison Sudol Instagram

Caption : I have an MR🧿 today to bookend the clinical trial I’ve done – the first time I did it I thought for sure I would have a panic attack with all the banging and clanging and having to stay perfectly still. Honestly I would have taken general anesthetic if it had been an option (nevermind that I gave birth with nothing more than gas air a comb for pain relief, head in a tube is its own thing) – and my dad and my step mom came with me. But I did it and lived to tell the tale. Today I dressed in every color I could find to combat the greyness of the day and have found it very satisfying that I seem to match my settings well. Fear of the unknown is often the most paralyzing part. I know what I’m getting into today. I know to leave my jewelry at home. No one is with me but I still feel held. I know it will be loud and I know it will take all the breathing tools I have but it will be a half an hour of my life. Being inside the medical system is a constant invitation to soften in the face of fear. I have so much compassion for anyone going through their own health journey. I highly recommend orange socks and something bright and vivid blue because matching and contrasting with hospital bathrooms is a small pleasure one shouldn’t deny oneself. The diazepam is kicking in. Wish me luck x
Likes : 3130Alison Sudol - 3.1K Likes - I have an MR🧿 today to bookend the clinical trial I’ve done - the first time I did it I thought for sure I would have a panic attack with all the banging and clanging and having to stay perfectly still. Honestly I would have taken general anesthetic if it had been an option (nevermind that I gave birth with nothing more than gas air a comb for pain relief, head in a tube is its own thing) - and my dad and my step mom came with me. But I did it and lived to tell the tale. Today I dressed in every color I could find to combat the greyness of the day and have found it very satisfying that I seem to match my settings well. Fear of the unknown is often the most paralyzing part. I know what I’m getting into today. I know to leave my jewelry at home. No one is with me but I still feel held. I know it will be loud and I know it will take all the breathing tools I have but it will be a half an hour of my life. Being inside the medical system is a constant invitation to soften in the face of fear. I have so much compassion for anyone going through their own health journey. I highly recommend orange socks and something bright and vivid blue because matching and contrasting with hospital bathrooms is a small pleasure one shouldn’t deny oneself. The diazepam is kicking in. Wish me luck x

3.1K Likes – Alison Sudol Instagram

Caption : I have an MR🧿 today to bookend the clinical trial I’ve done – the first time I did it I thought for sure I would have a panic attack with all the banging and clanging and having to stay perfectly still. Honestly I would have taken general anesthetic if it had been an option (nevermind that I gave birth with nothing more than gas air a comb for pain relief, head in a tube is its own thing) – and my dad and my step mom came with me. But I did it and lived to tell the tale. Today I dressed in every color I could find to combat the greyness of the day and have found it very satisfying that I seem to match my settings well. Fear of the unknown is often the most paralyzing part. I know what I’m getting into today. I know to leave my jewelry at home. No one is with me but I still feel held. I know it will be loud and I know it will take all the breathing tools I have but it will be a half an hour of my life. Being inside the medical system is a constant invitation to soften in the face of fear. I have so much compassion for anyone going through their own health journey. I highly recommend orange socks and something bright and vivid blue because matching and contrasting with hospital bathrooms is a small pleasure one shouldn’t deny oneself. The diazepam is kicking in. Wish me luck x
Likes : 3130Alison Sudol - 3.1K Likes - my sweet mama friend Sandra has a fantastic small business and this jumper is the perfect cozy winter gift - find her at @steencollection xxx

3.1K Likes – Alison Sudol Instagram

Caption : my sweet mama friend Sandra has a fantastic small business and this jumper is the perfect cozy winter gift – find her at @steencollection xxx
Likes : 3096Alison Sudol - 3K Likes - things that make me stupidly happy #playground #music #family #baby #love #ocean #sunset #stillcomethenight

3K Likes – Alison Sudol Instagram

Caption : things that make me stupidly happy #playground #music #family #baby #love #ocean #sunset #stillcomethenight
Likes : 3003Alison Sudol - 2.9K Likes - it’s halloween and it’s diwali, and it’s been a strange old energy over here. light and dark bumping up against each other all day, life and death. my children vacillating between joy/ howling. big one so bravely handed out candy to big kids at our door, so patiently honoring our agreement that one single bar of the great big bag would be theirs tomorrow afternoon (when sugar crazies can be run off at the park) while little one kept snatching the brightly colored sweets, trying to hide them behind their back like we couldn’t see. I love them so much it catches my breath… I found out someone I knew passed away suddenly- the news keeps sliding over me. I can’t take it in. How does one make sense of death? It doesn’t make any sense. One day you’re chatting nonsense, the next and they’re gone. The fireworks are going off and I can’t help but think about the many places this sound means the opposite of celebration. I would ordinarily go straight to guilt shame, a survivor’s guilt extending to all of humanity. But does that help anyone, really? When life is so fleeting, so precious, really, mustn’t we celebrate what we can? Can that be done without abandoning the grief? What would light be without darkness? Now, I took this picture two nights ago, after something happened that might have changed the course of my life. This moment showed up, I met it with the fullness of my being I wanted to mark it. But then I looked at the picture, annoyed at the mascara under my eyes (from rubbing them again again in sheer wonder), embarrassed at the thought of posting something which could not materialize into anything blah blah. So I didn’t post it. But because writing even when I feel dumb about it is the new thing I’m trying, because I needed a picture and all the Halloween photos I have of my kids have their faces in them I don’t do that on here, well I’m using this one of me mug. Now that moment has found a way to be marked, which feels like betting on my own horse. A prayer of sorts: may that day indeed change the course of things, may I keep learning to hold hands with light dark, and may our friends go into the shimmering skies, into the unknown in peace.

2.9K Likes – Alison Sudol Instagram

Caption : it’s halloween and it’s diwali, and it’s been a strange old energy over here. light and dark bumping up against each other all day, life and death. my children vacillating between joy/ howling. big one so bravely handed out candy to big kids at our door, so patiently honoring our agreement that one single bar of the great big bag would be theirs tomorrow afternoon (when sugar crazies can be run off at the park) while little one kept snatching the brightly colored sweets, trying to hide them behind their back like we couldn’t see. I love them so much it catches my breath… I found out someone I knew passed away suddenly- the news keeps sliding over me. I can’t take it in. How does one make sense of death? It doesn’t make any sense. One day you’re chatting nonsense, the next and they’re gone. The fireworks are going off and I can’t help but think about the many places this sound means the opposite of celebration. I would ordinarily go straight to guilt shame, a survivor’s guilt extending to all of humanity. But does that help anyone, really? When life is so fleeting, so precious, really, mustn’t we celebrate what we can? Can that be done without abandoning the grief? What would light be without darkness? Now, I took this picture two nights ago, after something happened that might have changed the course of my life. This moment showed up, I met it with the fullness of my being I wanted to mark it. But then I looked at the picture, annoyed at the mascara under my eyes (from rubbing them again again in sheer wonder), embarrassed at the thought of posting something which could not materialize into anything blah blah. So I didn’t post it. But because writing even when I feel dumb about it is the new thing I’m trying, because I needed a picture and all the Halloween photos I have of my kids have their faces in them I don’t do that on here, well I’m using this one of me mug. Now that moment has found a way to be marked, which feels like betting on my own horse. A prayer of sorts: may that day indeed change the course of things, may I keep learning to hold hands with light dark, and may our friends go into the shimmering skies, into the unknown in peace.
Likes : 2931Alison Sudol - 2.9K Likes - just found this in my backward travels through my photo library - US tour autumn 2019 wearing the most beautiful @thevampireswife dress - anyone know who took this photo? whoever you are, thank you 🙏🏻 music news coming soon x

2.9K Likes – Alison Sudol Instagram

Caption : just found this in my backward travels through my photo library – US tour autumn 2019 wearing the most beautiful @thevampireswife dress – anyone know who took this photo? whoever you are, thank you 🙏🏻 music news coming soon x
Likes : 2887Alison Sudol - 2.9K Likes - Woman in Focus: the intimate photography of @albayruela

2.9K Likes – Alison Sudol Instagram

Caption : Woman in Focus: the intimate photography of @albayruela
Likes : 2882Alison Sudol - 2.9K Likes - We lost our Baba early Saturday morning. She was 100 years old, so strong, so brave. The more I learn about her the more I realize how little I knew about her… she loved weird gadgets and was better at computers than any of us, was the main reason I started using Twitter, was an incredible golfer, was involved in five Olympics, raised four children with a husband in the Marine Corps which must have been impossibly hard. She lived through so many enormous shifts in the world and took it all in stride. I thought I was prepared for her to go for years, said my goodbyes every visit expecting them to be our last, but still, I’m devastated. These photos are from the Moon video, my favorite day with her of my life. We sat and gazed into each other’s eyes, woman to woman, holding hands as I kneeled at her feet, a flower crown in her hair, surrounded by most of the most important women in my life. She was so present, so full of unwavering, radiant love… life has not been uncomplicated in our family, but this was simple, just so dearly simple. I carry this in my heart forever. Onto the next adventure you go, my dear baba x

2.9K Likes – Alison Sudol Instagram

Caption : We lost our Baba early Saturday morning. She was 100 years old, so strong, so brave. The more I learn about her the more I realize how little I knew about her… she loved weird gadgets and was better at computers than any of us, was the main reason I started using Twitter, was an incredible golfer, was involved in five Olympics, raised four children with a husband in the Marine Corps which must have been impossibly hard. She lived through so many enormous shifts in the world and took it all in stride. I thought I was prepared for her to go for years, said my goodbyes every visit expecting them to be our last, but still, I’m devastated. These photos are from the Moon video, my favorite day with her of my life. We sat and gazed into each other’s eyes, woman to woman, holding hands as I kneeled at her feet, a flower crown in her hair, surrounded by most of the most important women in my life. She was so present, so full of unwavering, radiant love… life has not been uncomplicated in our family, but this was simple, just so dearly simple. I carry this in my heart forever. Onto the next adventure you go, my dear baba x
Likes : 2881Alison Sudol - 2.9K Likes - We lost our Baba early Saturday morning. She was 100 years old, so strong, so brave. The more I learn about her the more I realize how little I knew about her… she loved weird gadgets and was better at computers than any of us, was the main reason I started using Twitter, was an incredible golfer, was involved in five Olympics, raised four children with a husband in the Marine Corps which must have been impossibly hard. She lived through so many enormous shifts in the world and took it all in stride. I thought I was prepared for her to go for years, said my goodbyes every visit expecting them to be our last, but still, I’m devastated. These photos are from the Moon video, my favorite day with her of my life. We sat and gazed into each other’s eyes, woman to woman, holding hands as I kneeled at her feet, a flower crown in her hair, surrounded by most of the most important women in my life. She was so present, so full of unwavering, radiant love… life has not been uncomplicated in our family, but this was simple, just so dearly simple. I carry this in my heart forever. Onto the next adventure you go, my dear baba x

2.9K Likes – Alison Sudol Instagram

Caption : We lost our Baba early Saturday morning. She was 100 years old, so strong, so brave. The more I learn about her the more I realize how little I knew about her… she loved weird gadgets and was better at computers than any of us, was the main reason I started using Twitter, was an incredible golfer, was involved in five Olympics, raised four children with a husband in the Marine Corps which must have been impossibly hard. She lived through so many enormous shifts in the world and took it all in stride. I thought I was prepared for her to go for years, said my goodbyes every visit expecting them to be our last, but still, I’m devastated. These photos are from the Moon video, my favorite day with her of my life. We sat and gazed into each other’s eyes, woman to woman, holding hands as I kneeled at her feet, a flower crown in her hair, surrounded by most of the most important women in my life. She was so present, so full of unwavering, radiant love… life has not been uncomplicated in our family, but this was simple, just so dearly simple. I carry this in my heart forever. Onto the next adventure you go, my dear baba x
Likes : 2881Alison Sudol - 2.9K Likes - We lost our Baba early Saturday morning. She was 100 years old, so strong, so brave. The more I learn about her the more I realize how little I knew about her… she loved weird gadgets and was better at computers than any of us, was the main reason I started using Twitter, was an incredible golfer, was involved in five Olympics, raised four children with a husband in the Marine Corps which must have been impossibly hard. She lived through so many enormous shifts in the world and took it all in stride. I thought I was prepared for her to go for years, said my goodbyes every visit expecting them to be our last, but still, I’m devastated. These photos are from the Moon video, my favorite day with her of my life. We sat and gazed into each other’s eyes, woman to woman, holding hands as I kneeled at her feet, a flower crown in her hair, surrounded by most of the most important women in my life. She was so present, so full of unwavering, radiant love… life has not been uncomplicated in our family, but this was simple, just so dearly simple. I carry this in my heart forever. Onto the next adventure you go, my dear baba x

2.9K Likes – Alison Sudol Instagram

Caption : We lost our Baba early Saturday morning. She was 100 years old, so strong, so brave. The more I learn about her the more I realize how little I knew about her… she loved weird gadgets and was better at computers than any of us, was the main reason I started using Twitter, was an incredible golfer, was involved in five Olympics, raised four children with a husband in the Marine Corps which must have been impossibly hard. She lived through so many enormous shifts in the world and took it all in stride. I thought I was prepared for her to go for years, said my goodbyes every visit expecting them to be our last, but still, I’m devastated. These photos are from the Moon video, my favorite day with her of my life. We sat and gazed into each other’s eyes, woman to woman, holding hands as I kneeled at her feet, a flower crown in her hair, surrounded by most of the most important women in my life. She was so present, so full of unwavering, radiant love… life has not been uncomplicated in our family, but this was simple, just so dearly simple. I carry this in my heart forever. Onto the next adventure you go, my dear baba x
Likes : 2881Alison Sudol - 2.8K Likes - Singer and actress @alisonsudol before @paulandjoeparis at #lfw. This was taken at the back of the @langham_london hotel. When you arrive at a venue guests can turn up at any juncture, so you pick your spot and wait. Alison was sweet (i am also a huge @fantasticbeastsmovie fan) but I loved the colour and shape of her dress, and well, just look at those black platforms!

2.8K Likes – Alison Sudol Instagram

Caption : Singer and actress @alisonsudol before @paulandjoeparis at #lfw. This was taken at the back of the @langham_london hotel. When you arrive at a venue guests can turn up at any juncture, so you pick your spot and wait. Alison was sweet (i am also a huge @fantasticbeastsmovie fan) but I loved the colour and shape of her dress, and well, just look at those black platforms!
Likes : 2832Alison Sudol - 2.8K Likes - cold / / / 14/06 / / / pre - save link in bio x Image: @federiconessi

2.8K Likes – Alison Sudol Instagram

Caption : cold / / / 14/06 / / / pre – save link in bio x Image: @federiconessi
Likes : 2825Alison Sudol - 2.7K Likes - open the doors / / / 06/07 / / / link in bio x

2.7K Likes – Alison Sudol Instagram

Caption : open the doors / / / 06/07 / / / link in bio x
Likes : 2723Alison Sudol - 2.7K Likes - wild camping on the coast of Scotland, one of the happiest nights of my life x i'd love to see your happiest moments too x if you submit your favourite video at the link in bio, you may be included in something special coming very soon ✨👀

2.7K Likes – Alison Sudol Instagram

Caption : wild camping on the coast of Scotland, one of the happiest nights of my life x i’d love to see your happiest moments too x if you submit your favourite video at the link in bio, you may be included in something special coming very soon ✨👀
Likes : 2719Alison Sudol - 2.6K Likes - It is almost impossible to bear. To stare into the unknown and open your hands. To meet both grief and joy with softness. Every day becomes a choice between fear and trust. Open the windows, open the doors.

2.6K Likes – Alison Sudol Instagram

Caption : It is almost impossible to bear. To stare into the unknown and open your hands. To meet both grief and joy with softness. Every day becomes a choice between fear and trust. Open the windows, open the doors.
Likes : 2625Alison Sudol - 2.6K Likes - "Meteor Shower" / / / behind the scenes / / / watch/listen/download at the link in bio x

2.6K Likes – Alison Sudol Instagram

Caption : “Meteor Shower” / / / behind the scenes / / / watch/listen/download at the link in bio x
Likes : 2601Alison Sudol - 2.6K Likes - I love the way she sees the world. I love the way she catches tiny moments easily missed, still warm with gooey sun. They feel tangible and fragrant, memories of a life I’d like to live. Thank you for the inspiration @albayruela

2.6K Likes – Alison Sudol Instagram

Caption : I love the way she sees the world. I love the way she catches tiny moments easily missed, still warm with gooey sun. They feel tangible and fragrant, memories of a life I’d like to live. Thank you for the inspiration @albayruela
Likes : 2591Alison Sudol - 2.6K Likes - x

2.6K Likes – Alison Sudol Instagram

Caption : x
Likes : 2560Alison Sudol - 2.6K Likes - “I find it hard to believe you don't know The beauty you are But if you don't, let me be your eyes A hand to your darkness, so you won't be afraid” #velvetunderground #nico

2.6K Likes – Alison Sudol Instagram

Caption : “I find it hard to believe you don’t know The beauty you are But if you don’t, let me be your eyes A hand to your darkness, so you won’t be afraid” #velvetunderground #nico
Likes : 2550Alison Sudol - 2.5K Likes - "Still Come The Night" / / / my upcoming album, out 30th September / / / pre-order/pre-save at the link in bio x produced by @chrishyson handmade with @alexhainesmusic @lloydhaines @superstaralex90 in the welsh hills mastered by @sterlingsound art by @federiconessi @turkishdelighhhht album design @roelnabuurs makeup @anitakeeling hair @mr.hiroshi.matsushita wearing @bora_aksu label @kartelmusicgroup management life support @estuary_artists special thanks to @jessicasweidan @synchearth @flourishingdiversity for the land and heart that you lent in the hardest time. so much love x

2.5K Likes – Alison Sudol Instagram

Caption : “Still Come The Night” / / / my upcoming album, out 30th September / / / pre-order/pre-save at the link in bio x produced by @chrishyson handmade with @alexhainesmusic @lloydhaines @superstaralex90 in the welsh hills mastered by @sterlingsound art by @federiconessi @turkishdelighhhht album design @roelnabuurs makeup @anitakeeling hair @mr.hiroshi.matsushita wearing @bora_aksu label @kartelmusicgroup management life support @estuary_artists special thanks to @jessicasweidan @synchearth @flourishingdiversity for the land and heart that you lent in the hardest time. so much love x
Likes : 2536Alison Sudol - 2.5K Likes - "Still Come The Night" / / / my upcoming album, out 30th September / / / pre-order/pre-save at the link in bio x produced by @chrishyson handmade with @alexhainesmusic @lloydhaines @superstaralex90 in the welsh hills mastered by @sterlingsound art by @federiconessi @turkishdelighhhht album design @roelnabuurs makeup @anitakeeling hair @mr.hiroshi.matsushita wearing @bora_aksu label @kartelmusicgroup management life support @estuary_artists special thanks to @jessicasweidan @synchearth @flourishingdiversity for the land and heart that you lent in the hardest time. so much love x

2.5K Likes – Alison Sudol Instagram

Caption : “Still Come The Night” / / / my upcoming album, out 30th September / / / pre-order/pre-save at the link in bio x produced by @chrishyson handmade with @alexhainesmusic @lloydhaines @superstaralex90 in the welsh hills mastered by @sterlingsound art by @federiconessi @turkishdelighhhht album design @roelnabuurs makeup @anitakeeling hair @mr.hiroshi.matsushita wearing @bora_aksu label @kartelmusicgroup management life support @estuary_artists special thanks to @jessicasweidan @synchearth @flourishingdiversity for the land and heart that you lent in the hardest time. so much love x
Likes : 2536Alison Sudol - 2.5K Likes - We had been up all night. When we came back from the hospital, it was morning, that first powdery light just before the sun. The hills were silver and there was a haze hanging low. It was so cold, so quiet. Tiny buds on the branches. Birds starting to sing. Empty, exhausted, too dazed to think about the future or the past. All we could do was breathe, focus on small, mundane acts. We held each other. We held hands. There was so much about it that was awful, but all I can remember is how beautiful it was. “Meteor Shower” / / / out today / / / listen at the link in bio x

2.5K Likes – Alison Sudol Instagram

Caption : We had been up all night. When we came back from the hospital, it was morning, that first powdery light just before the sun. The hills were silver and there was a haze hanging low. It was so cold, so quiet. Tiny buds on the branches. Birds starting to sing. Empty, exhausted, too dazed to think about the future or the past. All we could do was breathe, focus on small, mundane acts. We held each other. We held hands. There was so much about it that was awful, but all I can remember is how beautiful it was. “Meteor Shower” / / / out today / / / listen at the link in bio x
Likes : 2464Alison Sudol - 2.5K Likes - up with a jet lagged toddler in the midst of a wailing Californian storm (note the time, that’s a.m. and we’ve already been up a whiiiile 🫠) and taking a moment while she is preoccupied with trying to drag a yoga mat out of tight corner to listen to these stormy weather songs. It’s incredible what being included on a playlist can do for an indie artist, so thank you @spotify for having wasteland on your winter acoustic playlist #newmusic #indiemusic #winteracoustic #spotify #spotifyplaylist #singersongwriter #femalesingersongwriter #femalesinger

2.5K Likes – Alison Sudol Instagram

Caption : up with a jet lagged toddler in the midst of a wailing Californian storm (note the time, that’s a.m. and we’ve already been up a whiiiile 🫠) and taking a moment while she is preoccupied with trying to drag a yoga mat out of tight corner to listen to these stormy weather songs. It’s incredible what being included on a playlist can do for an indie artist, so thank you @spotify for having wasteland on your winter acoustic playlist #newmusic #indiemusic #winteracoustic #spotify #spotifyplaylist #singersongwriter #femalesingersongwriter #femalesinger
Likes : 2455Alison Sudol - 2.4K Likes - "Playground” / / / 12/08 / / / pre-save at the link in bio x

2.4K Likes – Alison Sudol Instagram

Caption : “Playground” / / / 12/08 / / / pre-save at the link in bio x
Likes : 2415Alison Sudol - 2.4K Likes - April 4th we will be playing Omeara london w/ @albertacross @martinlukebrown - can’t wait to see you x x x

2.4K Likes – Alison Sudol Instagram

Caption : April 4th we will be playing Omeara london w/ @albertacross @martinlukebrown – can’t wait to see you x x x
Likes : 2411Alison Sudol - 2.4K Likes - To me, the hand is the most intimate part of the body. The sensitivity of the fingertips. The way you can feel someone’s heart beat under your palm. Skin stretched thinly over 27 bones. They speak volumes about a person without words. Soft petal never-worked hands, callused hands that have never stopped, hands cracked by wind and sun, hands with dirt under the nails from gardening, from fixing cars, from sadness, hands that stroke their love’s cheek like a petal, hands that hold babies, hands that push you against a wall and touch without listening, without asking. Hands that give, hands that take. There was a long stretch of my life where I wouldn’t let anyone hold mine. Not wouldn't. Couldn't. My hands are full now. My heart is fuller. It hasn’t always been this way, but now I know what I have. Photography by @albayruela

2.4K Likes – Alison Sudol Instagram

Caption : To me, the hand is the most intimate part of the body. The sensitivity of the fingertips. The way you can feel someone’s heart beat under your palm. Skin stretched thinly over 27 bones. They speak volumes about a person without words. Soft petal never-worked hands, callused hands that have never stopped, hands cracked by wind and sun, hands with dirt under the nails from gardening, from fixing cars, from sadness, hands that stroke their love’s cheek like a petal, hands that hold babies, hands that push you against a wall and touch without listening, without asking. Hands that give, hands that take. There was a long stretch of my life where I wouldn’t let anyone hold mine. Not wouldn’t. Couldn’t. My hands are full now. My heart is fuller. It hasn’t always been this way, but now I know what I have. Photography by @albayruela
Likes : 2356Alison Sudol - 2.3K Likes - so I woke up with that familiar WHAT HAVE I DONE feeling that I always get after a late night posting, followed by a rush of anger at myself. So many people saying kind things to me I don’t deserve! As both my kids say, no no NO! But instead of deleting and finding a hole to hide in, I got curious. Leaned in. What’s under this? … When I was young, I learned certain feelings were more acceptable to express than others. I think we all do. While struggling with being low is for sure on the low side of acceptability, what’s worse, much worse, are the side effects: irritability, frustration, short-temperedness. Yearning to be somewhere/someone else (never mind where/who, no idea). Spaciness, messiness, lack of focus. Miscellaneous malaise, melancholia. Lack of presence. Resentment. Ennui. Not the easiest to be around. T has been trying to get me to lift a dumbbell for years wow did I respond poorly. He asked me to write him poems to help remember I’m a creative being and I wrote what.. 4? Maybe? I started therapy and stopped. I’ve been an absent friend family member. I’ve dropped the ball. A lot. Now look. I have reasons. Sure. But as the fog starts to clear (and weirdly, writing last night did help with that) I can see that I am not an island. That my struggles have an impact on others. Caring for myself always felt selfish. Now I see maybe it’s more selfish not to? I have an incredible, patient, loving partner, beautiful friends family. I have a strong community that shows up when I ask. Even sometimes when I don’t. I am so lucky, but sometimes I lose sight of that. I promise I won’t always post a novel on here, but I guess I just feel like if I’m going to be honest, it can’t be “curated” honesty. There’s enough of that in the world. The parts of ourselves that we deem too ugly or shameful to be named will continue to own us, until we can own them. I so deeply appreciate your support and kindness, I just want it to be for the right reasons. And I also want to say that my experience of motherhood is not unique, I just happen to have a platform that gives mine extra visibility. It’s really hard, and I send so much love to my mama friends out there. I see you.

2.3K Likes – Alison Sudol Instagram

Caption : so I woke up with that familiar WHAT HAVE I DONE feeling that I always get after a late night posting, followed by a rush of anger at myself. So many people saying kind things to me I don’t deserve! As both my kids say, no no NO! But instead of deleting and finding a hole to hide in, I got curious. Leaned in. What’s under this? … When I was young, I learned certain feelings were more acceptable to express than others. I think we all do. While struggling with being low is for sure on the low side of acceptability, what’s worse, much worse, are the side effects: irritability, frustration, short-temperedness. Yearning to be somewhere/someone else (never mind where/who, no idea). Spaciness, messiness, lack of focus. Miscellaneous malaise, melancholia. Lack of presence. Resentment. Ennui. Not the easiest to be around. T has been trying to get me to lift a dumbbell for years wow did I respond poorly. He asked me to write him poems to help remember I’m a creative being and I wrote what.. 4? Maybe? I started therapy and stopped. I’ve been an absent friend family member. I’ve dropped the ball. A lot. Now look. I have reasons. Sure. But as the fog starts to clear (and weirdly, writing last night did help with that) I can see that I am not an island. That my struggles have an impact on others. Caring for myself always felt selfish. Now I see maybe it’s more selfish not to? I have an incredible, patient, loving partner, beautiful friends family. I have a strong community that shows up when I ask. Even sometimes when I don’t. I am so lucky, but sometimes I lose sight of that. I promise I won’t always post a novel on here, but I guess I just feel like if I’m going to be honest, it can’t be “curated” honesty. There’s enough of that in the world. The parts of ourselves that we deem too ugly or shameful to be named will continue to own us, until we can own them. I so deeply appreciate your support and kindness, I just want it to be for the right reasons. And I also want to say that my experience of motherhood is not unique, I just happen to have a platform that gives mine extra visibility. It’s really hard, and I send so much love to my mama friends out there. I see you.
Likes : 2342Alison Sudol - 2.3K Likes - it’s out tomorrow. we love you. #comeonbaby #musicvideo #alisonsudol #stillcomethenight #grief

2.3K Likes – Alison Sudol Instagram

Caption : it’s out tomorrow. we love you. #comeonbaby #musicvideo #alisonsudol #stillcomethenight #grief
Likes : 2332Alison Sudol - 2.3K Likes -

2.3K Likes – Alison Sudol Instagram

Caption :
Likes : 2319Alison Sudol - 2.3K Likes -

2.3K Likes – Alison Sudol Instagram

Caption :
Likes : 2308Alison Sudol - 2.3K Likes - it has been a long cold long cold long dark long dark cold long cold night #meteorshower

2.3K Likes – Alison Sudol Instagram

Caption : it has been a long cold long cold long dark long dark cold long cold night #meteorshower
Likes : 2270Alison Sudol - 2.2K Likes - Wales - 📷by @mrscardiff ♥️

2.2K Likes – Alison Sudol Instagram

Caption : Wales – 📷by @mrscardiff ♥️
Likes : 2237Alison Sudol - 2.1K Likes - Will it ever not be awkward introducing someone to your parents? #BonusTrack

2.1K Likes – Alison Sudol Instagram

Caption : Will it ever not be awkward introducing someone to your parents? #BonusTrack
Likes : 2139Alison Sudol - 2.1K Likes - I have way more fun now than I did when I was younger. I was a 45 year old teenager and have been steadily trying to crawl my way backwards. I don’t know if it’s just being comfortable in my own (aging) skin or that the main way I relate to my toddler is through play… maybe it’s just because I’m happy now and have worked through a lot of crap that restricted my joy. Whatever it is, I’ll take it. What makes you happy? Show me! Send me videos to the link in the bio #Playground

2.1K Likes – Alison Sudol Instagram

Caption : I have way more fun now than I did when I was younger. I was a 45 year old teenager and have been steadily trying to crawl my way backwards. I don’t know if it’s just being comfortable in my own (aging) skin or that the main way I relate to my toddler is through play… maybe it’s just because I’m happy now and have worked through a lot of crap that restricted my joy. Whatever it is, I’ll take it. What makes you happy? Show me! Send me videos to the link in the bio #Playground
Likes : 2099Alison Sudol - 2.1K Likes - getting ready to get seen

2.1K Likes – Alison Sudol Instagram

Caption : getting ready to get seen
Likes : 2063Alison Sudol - 2K Likes - “people say that time will sort me out / drowning in tomorrows” ~ the clearing. one of the trippiest things about writing songs is that they become little time capsules for your life. if you’re lucky, you catch a very specific moment with a net of words, snuggle it into a nest of instruments woven by melody, and pin it down into lasting form as truthfully as you can with microphones cables, machines, praying that you haven’t f***ed it in the process. I am so grateful to have caught this moment in time this way. I remember writing the words, walking along tiny country lanes in Wales with Gertie near the studio, praying a car wouldn’t come so I wouldn’t have to climb into a hedge with a dog on my back, puffy-eyed but calm. I was grieving, yes, but because I had a space to pour that sadness into, an excuse, a purpose for peeling the layers apart, the grief felt strangely alive. life-giving, even. writing recording this music with @chrishyson @alexhainesmusic @lloydhaines with @superstaralex90 capturing it was full of joy - even though I cried so much I also laughed till I nearly peed myself… Often. Grief earlier in my life had always left me disembodied, disassociated, numb, lost, looking for a way out- that was all there, looming, but by exploring the loss through music, I could suddenly see it, and feel it in all its fullness… which hurt less, strangely, after the initial sting, than years of frozen avoidance. i listen to this song and I remember the crossroads, the thick darkness pierced by the sheer willingness to look into it. @federiconessi took these photos, and again, he managed to catch the ephemeral- how tempting it is to leave your body when the pain is too much to bear. To revisit these now, with my ripe, heavy belly making it almost impossible to find a comfortable seated position, fills me with deep gratitude for the journey that has led me here, for the people that have walked along it with me and the tomorrows that didn’t drown anything except a part of me that needed go anyways- the part that would leave when things got too much. making space for new life to enter. the clearing.

2K Likes – Alison Sudol Instagram

Caption : “people say that time will sort me out / drowning in tomorrows” ~ the clearing. one of the trippiest things about writing songs is that they become little time capsules for your life. if you’re lucky, you catch a very specific moment with a net of words, snuggle it into a nest of instruments woven by melody, and pin it down into lasting form as truthfully as you can with microphones cables, machines, praying that you haven’t f***ed it in the process. I am so grateful to have caught this moment in time this way. I remember writing the words, walking along tiny country lanes in Wales with Gertie near the studio, praying a car wouldn’t come so I wouldn’t have to climb into a hedge with a dog on my back, puffy-eyed but calm. I was grieving, yes, but because I had a space to pour that sadness into, an excuse, a purpose for peeling the layers apart, the grief felt strangely alive. life-giving, even. writing recording this music with @chrishyson @alexhainesmusic @lloydhaines with @superstaralex90 capturing it was full of joy – even though I cried so much I also laughed till I nearly peed myself… Often. Grief earlier in my life had always left me disembodied, disassociated, numb, lost, looking for a way out- that was all there, looming, but by exploring the loss through music, I could suddenly see it, and feel it in all its fullness… which hurt less, strangely, after the initial sting, than years of frozen avoidance. i listen to this song and I remember the crossroads, the thick darkness pierced by the sheer willingness to look into it. @federiconessi took these photos, and again, he managed to catch the ephemeral- how tempting it is to leave your body when the pain is too much to bear. To revisit these now, with my ripe, heavy belly making it almost impossible to find a comfortable seated position, fills me with deep gratitude for the journey that has led me here, for the people that have walked along it with me and the tomorrows that didn’t drown anything except a part of me that needed go anyways- the part that would leave when things got too much. making space for new life to enter. the clearing.
Likes : 2041Alison Sudol - 2K Likes - so much time looking down - looking at objects in close range - looking at plug sockets / cords / tiny things / enormous things little hands can get in trouble with, looking at small eyes filled with wonder / joy / tears - looking at dishes looking at my watch but also also looking up looking up look at the trees look at the sky look at the leaves look at how much we have how much there is to see - - - - now looking back down at my screen again and it’s close and it’s cracked and it’s bad for my brain at this time of night but noticing - noticing how it feels, and when I put this down I’m going to stretch my eyes back up again and then shut them, hoping to keep a bit of the sky inside x

2K Likes – Alison Sudol Instagram

Caption : so much time looking down – looking at objects in close range – looking at plug sockets / cords / tiny things / enormous things little hands can get in trouble with, looking at small eyes filled with wonder / joy / tears – looking at dishes looking at my watch but also also looking up looking up look at the trees look at the sky look at the leaves look at how much we have how much there is to see – – – – now looking back down at my screen again and it’s close and it’s cracked and it’s bad for my brain at this time of night but noticing – noticing how it feels, and when I put this down I’m going to stretch my eyes back up again and then shut them, hoping to keep a bit of the sky inside x
Likes : 2032Alison Sudol - 2K Likes - my head is so far from my legs right now

2K Likes – Alison Sudol Instagram

Caption : my head is so far from my legs right now
Likes : 2014Alison Sudol - 2K Likes - also this little nug from a gas station somewhere in what looks like the Pacific Northwest no idea really keeping ourselves entertained we did 2019

2K Likes – Alison Sudol Instagram

Caption : also this little nug from a gas station somewhere in what looks like the Pacific Northwest no idea really keeping ourselves entertained we did 2019
Likes : 1955Alison Sudol - 1.9K Likes - late to the party but loving every page- congratulations on this gorgeous, soul-warming book @katherine.rundell ✨✨it’s pulling me through this rotten, blustery, sleep-deprived day xxx #impossiblecreatures

1.9K Likes – Alison Sudol Instagram

Caption : late to the party but loving every page- congratulations on this gorgeous, soul-warming book @katherine.rundell ✨✨it’s pulling me through this rotten, blustery, sleep-deprived day xxx #impossiblecreatures
Likes : 1895Alison Sudol - 1.9K Likes - I breastfed my baby in this gorgeous piece of clothing on the side of the motorway today as we waited for someone to come rescue us and our poor eviscerated tire. I felt both warm and hilariously stylish in such a crazy situation and also there’s something about wearing floor to ceiling cashmere that makes you feel like you’re an adult who can handle anything. Thank you @madeleinethompsoncashmere for this beautiful, soft, absolutely delicious gift. I will be wearing this all winter- though hopefully not along anymore dual carriageways x #cashmere #christmas #gifted

1.9K Likes – Alison Sudol Instagram

Caption : I breastfed my baby in this gorgeous piece of clothing on the side of the motorway today as we waited for someone to come rescue us and our poor eviscerated tire. I felt both warm and hilariously stylish in such a crazy situation and also there’s something about wearing floor to ceiling cashmere that makes you feel like you’re an adult who can handle anything. Thank you @madeleinethompsoncashmere for this beautiful, soft, absolutely delicious gift. I will be wearing this all winter- though hopefully not along anymore dual carriageways x #cashmere #christmas #gifted
Likes : 1851Alison Sudol - 1.8K Likes - STILL COME THE NIGHT FRIDAYYY #STILLCOMETHENIGHT #NEWMUSIC #ALISONSUDOL #INDIEMUSIC #femalesinger #femalesingersongwriter

1.8K Likes – Alison Sudol Instagram

Caption : STILL COME THE NIGHT FRIDAYYY #STILLCOMETHENIGHT #NEWMUSIC #ALISONSUDOL #INDIEMUSIC #femalesinger #femalesingersongwriter
Likes : 1849Alison Sudol - 1.8K Likes - we open the windows / / / 06/07

1.8K Likes – Alison Sudol Instagram

Caption : we open the windows / / / 06/07
Likes : 1818Alison Sudol - 1.8K Likes - my whole heart

1.8K Likes – Alison Sudol Instagram

Caption : my whole heart
Likes : 1798Alison Sudol - 1.7K Likes -

1.7K Likes – Alison Sudol Instagram

Caption :
Likes : 1744Alison Sudol - 1.7K Likes - friends let friends eat lunch alone - thanks to @jocapesfogler for watching the small fry so I could eat with both hands with a full view of the heath

1.7K Likes – Alison Sudol Instagram

Caption : friends let friends eat lunch alone – thanks to @jocapesfogler for watching the small fry so I could eat with both hands with a full view of the heath
Likes : 1725Alison Sudol - 1.7K Likes - Pre-6am wake-up / make ugly pancakes. All that can be done. Can anyone else properly appreciate the fact that I accidentally made a one-eared blueberry buckwheat pug? I mean, look at that. I am impressed with myself.

1.7K Likes – Alison Sudol Instagram

Caption : Pre-6am wake-up / make ugly pancakes. All that can be done. Can anyone else properly appreciate the fact that I accidentally made a one-eared blueberry buckwheat pug? I mean, look at that. I am impressed with myself.
Likes : 1668Alison Sudol - 1.6K Likes - “When you think the night has seen your mind That inside you're twisted and unkind Let me stand to show that you are blind Please put down your hands 'Cause I see you” #velvetunderground #nico #loureed #sterlingmorrison

1.6K Likes – Alison Sudol Instagram

Caption : “When you think the night has seen your mind That inside you’re twisted and unkind Let me stand to show that you are blind Please put down your hands ‘Cause I see you” #velvetunderground #nico #loureed #sterlingmorrison
Likes : 1621Alison Sudol - 1.6K Likes - The reviews are in and 'Can't wait to make this film my new personality' is a pretty accurate description of how we are feeling today 💯

1.6K Likes – Alison Sudol Instagram

Caption : The reviews are in and ‘Can’t wait to make this film my new personality’ is a pretty accurate description of how we are feeling today 💯
Likes : 1621Alison Sudol - 1.6K Likes - The reviews are in and 'Can't wait to make this film my new personality' is a pretty accurate description of how we are feeling today 💯

1.6K Likes – Alison Sudol Instagram

Caption : The reviews are in and ‘Can’t wait to make this film my new personality’ is a pretty accurate description of how we are feeling today 💯
Likes : 1621Alison Sudol - 1.6K Likes - The reviews are in and 'Can't wait to make this film my new personality' is a pretty accurate description of how we are feeling today 💯

1.6K Likes – Alison Sudol Instagram

Caption : The reviews are in and ‘Can’t wait to make this film my new personality’ is a pretty accurate description of how we are feeling today 💯
Likes : 1621Alison Sudol - 1.6K Likes - The reviews are in and 'Can't wait to make this film my new personality' is a pretty accurate description of how we are feeling today 💯

1.6K Likes – Alison Sudol Instagram

Caption : The reviews are in and ‘Can’t wait to make this film my new personality’ is a pretty accurate description of how we are feeling today 💯
Likes : 1621
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