Dame Valerie Adams Top 100 Instagram Photos and Posts

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Most liked photo of Dame Valerie Adams with over 112.4K likes is the following photo

Most liked Instagram photo of Dame Valerie Adams
We have around 101 most liked photos of Dame Valerie Adams with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Dame Valerie Adams Instagram - Olympics outfit change inspired by  Paris2024. 😅🇳🇿🌿 #nz #olympics #paris2024🇫🇷 #goldmedalist
Dame Valerie Adams Instagram - Kicking off Tongan Language Week with the bro 🇹🇴😂 #tonganlanguageweek #roots #polynesian #talanoa #fypシ #brother #famili
Dame Valerie Adams Instagram - Siblings catch up✌🏽
Dame Valerie Adams Instagram - Being a part of the medal ceremony presentation for the men’s Shotput at the Paris Olympic Games is truly an honor 🥇🥈🥉. Congratulations @rcrouser 🇺🇸, @joekovacsusa 🇺🇸, and @jindra_rc68 🇯🇲.

#paris2023 #shotput #threepeat #legends #olympics #medalceremony #staddefrance 🇫🇷🙌🏽
Dame Valerie Adams Instagram - Being a part of the medal ceremony presentation for the men’s Shotput at the Paris Olympic Games is truly an honor 🥇🥈🥉. Congratulations @rcrouser 🇺🇸, @joekovacsusa 🇺🇸, and @jindra_rc68 🇯🇲.

#paris2023 #shotput #threepeat #legends #olympics #medalceremony #staddefrance 🇫🇷🙌🏽
Dame Valerie Adams Instagram - The World Athletics Athletes' Commission has elected 🇳🇿’s  @valerieadams84 as chair and 🇨🇦’s @hughesruns as deputy chair following the first meeting of its new membership this week.

Swipe to meet the full commission 🙌
Dame Valerie Adams Instagram - The World Athletics Athletes' Commission has elected 🇳🇿’s  @valerieadams84 as chair and 🇨🇦’s @hughesruns as deputy chair following the first meeting of its new membership this week.

Swipe to meet the full commission 🙌
Dame Valerie Adams Instagram - The World Athletics Athletes' Commission has elected 🇳🇿’s  @valerieadams84 as chair and 🇨🇦’s @hughesruns as deputy chair following the first meeting of its new membership this week.

Swipe to meet the full commission 🙌
Dame Valerie Adams Instagram - Today, as I celebrate my 39th birthday🎂, I can't help but look back at the past year and feel overwhelmed by the trials and obstacles that have come my way. It has been a rollercoaster ride, filled with moments that tested my strength, resilience, and faith. 🙌🏽 But here I am, standing tall, ready to embrace the challenges that lie ahead and eagerly anticipating the celebration of my 40th birthday next year 🥂.

There were moments when I felt like giving up, when the weight of the world seemed too heavy to bear. ⚡️But deep within me, there was a flicker of hope that refused to be extinguished. It was that tiny flame that pushed me forward, reminding me of my inner strength and the incredible power that lies within each of us.🍀

I have learned so much about myself during this challenging year. I have discovered that I am capable of so much more than I ever imagined. I have found strength in vulnerability, courage in the face of adversity, and resilience in times of despair. These trials have shaped me into a stronger, wiser, and more compassionate individual.✨

Looking ahead, I am filled with excitement and anticipation for what the next year will bring. I know that there will be more challenges to face, but I am ready to tackle them head-on. 🙌🏽

To all those who have supported me  throughout this journey, thank you from the bottom of my heart. Your love, encouragement, and unwavering belief in me have been my guiding light. I am forever grateful for your presence in my life.🩵

So here's to turning 39, to overcoming trials, and to the beautiful journey that lies ahead. I am ready to embrace the challenges, celebrate the victories, and continue growing into the best version of myself. 

Cheers to the next chapter🎉🍾

#birthdaygirl #birthdaymonth #birthdaypost #gratitude #love #light #peace #innerstrength #wegotthis
Dame Valerie Adams Instagram - Had to post because the reaction are nek level 👀. 

Thoughts below please ? 🤣🤣🤣🤣
Dame Valerie Adams Instagram - Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫

I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making  comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️

Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 

Let us show respect, honor and support each individual involved in this journey. 
Their dedication and commitment have made this a long and exhilarating road for all💥☄️. 

Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. 

#athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo
Dame Valerie Adams Instagram - Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫

I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making  comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️

Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 

Let us show respect, honor and support each individual involved in this journey. 
Their dedication and commitment have made this a long and exhilarating road for all💥☄️. 

Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. 

#athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo
Dame Valerie Adams Instagram - Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫

I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making  comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️

Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 

Let us show respect, honor and support each individual involved in this journey. 
Their dedication and commitment have made this a long and exhilarating road for all💥☄️. 

Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. 

#athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo
Dame Valerie Adams Instagram - Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫

I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making  comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️

Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 

Let us show respect, honor and support each individual involved in this journey. 
Their dedication and commitment have made this a long and exhilarating road for all💥☄️. 

Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. 

#athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo
Dame Valerie Adams Instagram - Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫

I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making  comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️

Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 

Let us show respect, honor and support each individual involved in this journey. 
Their dedication and commitment have made this a long and exhilarating road for all💥☄️. 

Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. 

#athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo
Dame Valerie Adams Instagram - Single Parent Feels 👩‍👧‍👦❤️

#holidayfeels #singleparentlife #singlemama #makingmemories #hokianga #teamof3 #love #wegotthis
Dame Valerie Adams Instagram - Making memories with my little humans, what a bloody beauty 🧑‍🧒‍🧒🫶🏾🌺🏝️💕. 

#paradise #rarotonga #beauty #familia #love #makingmemories
Dame Valerie Adams Instagram - “In the Olympic movement, we witness the true beauty of competition, where athletes from all walks of life come together to inspire the world.” 🙏🏽👊🏾🇫🇷

#paris2024 #olympicgames #dernierejour #mercibeaucoup #manifique ✌🏽
Dame Valerie Adams Instagram - 12 wonderful hours spent with coach🙏🏽❤️. 
Gros bisou et à très bientôt. 🇨🇭
Dame Valerie Adams Instagram - 12 wonderful hours spent with coach🙏🏽❤️. 
Gros bisou et à très bientôt. 🇨🇭
Dame Valerie Adams Instagram - 12 wonderful hours spent with coach🙏🏽❤️. 
Gros bisou et à très bientôt. 🇨🇭
Dame Valerie Adams Instagram - Newzeland Shotputer 2 time Olympic champion 5 time world champion QUEEN OF TONGA @valerieadams84 welcome to India ❤️❤️
Dame Valerie Adams Instagram - Newzeland Shotputer 2 time Olympic champion 5 time world champion QUEEN OF TONGA @valerieadams84 welcome to India ❤️❤️
Dame Valerie Adams Instagram - Newzeland Shotputer 2 time Olympic champion 5 time world champion QUEEN OF TONGA @valerieadams84 welcome to India ❤️❤️
Dame Valerie Adams Instagram - Newzeland Shotputer 2 time Olympic champion 5 time world champion QUEEN OF TONGA @valerieadams84 welcome to India ❤️❤️
Dame Valerie Adams Instagram - Valerie Adams hitting us all in the feels 🥺

Today’s episode featuring New Zealand shot put legend, Dame @valerieadams84 and former marathon world record holder @paula_radcliffe got our hosts quite emotional 💜

Watch the full episode on Inside Track, the World Athletics YouTube channel or listen on your podcast provider.

#Olympics #Paris2024
Dame Valerie Adams Instagram - "I believe that if you want to make change, you need to be at the table to be part of the conversation and not serving coffee to the people at the table."

Watch the inspiring Athletes React video with 4-times shot put world champion @valerieadams84 on Inside Track, link in bio 📲

#WeGrowAthletics
Dame Valerie Adams Instagram - Guns out, mum’s out 😜💄💪🏽 #halbergs #glam #leshgooo

💃🏻 @bous_fashion 
💄 @serenity_makeup
Dame Valerie Adams Instagram - Last night, I had the pleasure of attending the premiere of Moana 2 with my girl 🌺🩷🌴. Huge thanks to The Walt Disney Company NZ for the invitation! 🙌🏽 What made this premiere truly special was the simultaneous release of Moana 2 in Reo Māori alongside the Palangi version. A big congratulations to everyone who played a part in this incredible achievement. It’s groundbreaking news for all to experience! 🎬🍿 #moana2 #premier #reomaori #nz #polynesia
Dame Valerie Adams Instagram - Had a blast participating in the @airnz safety video alongside my lil bro @stevenadams —definitely the best one so far! There’s always a bit of friendly rivalry between us, as we’re both a bit competitive 😅. But in the end, the true champion will emerge 🔥😝. #airnz #safetyvideo #adamsfamily
Dame Valerie Adams Instagram - Best visit😘 Ofa lahi atu coach. À bientôt 🇨🇭❤️🙏🏽.
Dame Valerie Adams Instagram - Best visit😘 Ofa lahi atu coach. À bientôt 🇨🇭❤️🙏🏽.
Dame Valerie Adams Instagram - Best visit😘 Ofa lahi atu coach. À bientôt 🇨🇭❤️🙏🏽.
Dame Valerie Adams Instagram - Best visit😘 Ofa lahi atu coach. À bientôt 🇨🇭❤️🙏🏽.
Dame Valerie Adams Instagram - Being a single parent is twice the work, twice the stress and twice the tears, but also twice the hugs, twice the love and twice the pride👩‍👧‍👦🩷. 

#feels #myworld #myteam #myfreedom #ourlife #ourjourney #singlemama #bossbitch #strength #progress #ourfuture #ourjourney #sydney
Dame Valerie Adams Instagram - Being a single parent is twice the work, twice the stress and twice the tears, but also twice the hugs, twice the love and twice the pride👩‍👧‍👦🩷. 

#feels #myworld #myteam #myfreedom #ourlife #ourjourney #singlemama #bossbitch #strength #progress #ourfuture #ourjourney #sydney
Dame Valerie Adams Instagram - Let’s rewind to last years Tongan Language Week, where our little bro @stevenadams enthusiastically embraced the  celebrations! 🇹🇴🤣. 

#tonganlanguageweek #roots #littlebro #embraceourculture #mmt #celebrate #proud #tamasiitonga #nifokoula
Dame Valerie Adams Instagram - Houma made it to Paris guys 🇫🇷🫶🏾 bring on the Olympic Games 👊🏾☺️😅. #paris2024 #olympics #worldathketics #arcdetriomphe #beauty #cityoflove #allez #kiwi #houma
Dame Valerie Adams Instagram - Starting from the 1st of October, CGM’s will be funded, which will be a significant support for our families, particularly our children in Aotearoa. 💙🙏🏽

CGMs are revolutionary and will be accessible to everyone. This will save up to $400 monthly for all our warriors including Tava.👌🏾

Huge thanks to all the true heroes who have tirelessly advocated for this from the beginning. We appreciate you all 🙌🏽. 

#t1dlife #t1dmom #t1dwarrior
Dame Valerie Adams Instagram - Starting from the 1st of October, CGM’s will be funded, which will be a significant support for our families, particularly our children in Aotearoa. 💙🙏🏽

CGMs are revolutionary and will be accessible to everyone. This will save up to $400 monthly for all our warriors including Tava.👌🏾

Huge thanks to all the true heroes who have tirelessly advocated for this from the beginning. We appreciate you all 🙌🏽. 

#t1dlife #t1dmom #t1dwarrior
Dame Valerie Adams Instagram - Bonjour ma belle ❤️🇫🇷 

#paris #cityoflove #beautiful #toyotahouse
Dame Valerie Adams Instagram - Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾.

📸- @doolee.studio
Dame Valerie Adams Instagram - Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾.

📸- @doolee.studio
Dame Valerie Adams Instagram - Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾.

📸- @doolee.studio
Dame Valerie Adams Instagram - Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾.

📸- @doolee.studio
Dame Valerie Adams Instagram - Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾.

📸- @doolee.studio
Dame Valerie Adams Instagram - Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾.

📸- @doolee.studio
Dame Valerie Adams Instagram - In the past day, Tava's blood sugar levels have been an absolute nightmare, but such is the everyday reality of being a mother to a child with Type 1 Diabetes 💙. However, tonight, my boy came in for a cuddle, almost as if he sensed that his mama desperately needed it.🫶🙏🏽 

📸 @sarah_pxxo 

#gotyouson #t1dwarrior #t1dmama #t1dawareness #mumson #pancreasiselo #love #moments
Dame Valerie Adams Instagram - Sunday harvesting my fa’e tangata’s watermelon. 🍉
We will be back for the ufi in October😂. #maumausapate oh well haha . 
Malo Aupito Uncle 🙏🏽. 
Ofa lahi atu ♥️
Dame Valerie Adams Instagram - Weekend getaway with my guy🤦🏾‍♀️🫶 expressing immense gratitude to our selfless healthcare warriors. Just a thankful mama right here, filled with appreciation.🌈🙏🏽. #appreciation #starship #tend #EnT #specialist #t1d
Dame Valerie Adams Instagram - Win or lose, we celebrate. 🔥🇹🇴🔥🇹🇴🔥🇹🇴🔥🇹🇴
Otahuhu was a vibe lastnight. Well done to @tongarugbyleagueofficial MMT boys🙏🏽👊🏾. Onwards and upwards.
Dame Valerie Adams Instagram - Up the WAHS👀🤣
Dame Valerie Adams Instagram - This sums us up perfectly 👩‍👧‍👦💛 #love #beach #family #myteam #holidaymode #beachhair #hokianga #mamalife #makingmemories #singleparenting
Dame Valerie Adams Instagram - This sums us up perfectly 👩‍👧‍👦💛 #love #beach #family #myteam #holidaymode #beachhair #hokianga #mamalife #makingmemories #singleparenting
Dame Valerie Adams Instagram - Bet you can’t guess this one 👀😂. 

#sisters #nz #guesswhosoutfitiswhos #vibe #fun #fypシ
Dame Valerie Adams Instagram - 🧑‍🧒‍🧒🍹☀️🏖️🌊🌺

Only one thing missing👀😎…
Dame Valerie Adams Instagram - Happy Heavenly Father Day Dad 🫶🤍🕊️. 
Your genetic makeup has truly worked wonders for our nation! 😎😅🤣.
Love you x
Dame Valerie Adams Instagram - Happy Heavenly Father Day Dad 🫶🤍🕊️. 
Your genetic makeup has truly worked wonders for our nation! 😎😅🤣.
Love you x
Dame Valerie Adams Instagram - Mālo e ako Tava Leka😘🙏🏽 .It truly has taken a whole village, and we appreciate every single one of you. A huge shoutout to son’s Learning Assistant teacher, Karen, and Molly. One year down, 12 more to go! 😅📚👌🏾

#juniorprizegiving #highachievinginliteracy
Dame Valerie Adams Instagram - Mālo e ako Tava Leka😘🙏🏽 .It truly has taken a whole village, and we appreciate every single one of you. A huge shoutout to son’s Learning Assistant teacher, Karen, and Molly. One year down, 12 more to go! 😅📚👌🏾

#juniorprizegiving #highachievinginliteracy
Dame Valerie Adams Instagram - Happy 5th Birthday Tava Leka! 🎉
You light up our world with your entertaining spirit, and we adore you beyond words.♥️

A big thank you to everyone in our village for all the support in raising my son. Your help does not go unnoticed.🙏🏽🎂
Dame Valerie Adams Instagram - Today marks the beginning of Tongan Language Week, a celebration that will last until the 9th of September. I owe an eternal debt of gratitude to my mother, who embedded our cherished language within me during my childhood✨. As a proud Tongan, I am committed to passing down our language to my own children. 🇹🇴❤️ . 

#day1 #tonganlanguageweek #roots #mmt #ofaatu #houmabloodline  #keepingourlanguagealive
Dame Valerie Adams Instagram - Today marks the beginning of Tongan Language Week, a celebration that will last until the 9th of September. I owe an eternal debt of gratitude to my mother, who embedded our cherished language within me during my childhood✨. As a proud Tongan, I am committed to passing down our language to my own children. 🇹🇴❤️ . 

#day1 #tonganlanguageweek #roots #mmt #ofaatu #houmabloodline  #keepingourlanguagealive
Dame Valerie Adams Instagram - Managing T1D on holiday is not always the easiest but we got this my guy 💙

. #t1dawareness #t1d #t1dmom #t1dwarrior #nzsummer #holidaymode #farnorth #makingmemories
Dame Valerie Adams Instagram - 🌍🩸World Diabetes Day💉🌎

As some of you may know, my son Tava lives with type 1 diabetes, and I want to take this opportunity to raise awareness and show support for him and others living with this condition.

Living with type 1 diabetes means that my son's body doesn't produce insulin, a hormone necessary for regulating blood sugar levels. It's a challenging journey that requires constant monitoring, insulin injections, and careful management of diet and physical activity. 🌈

On this World Diabetes Day, I want to encourage you to learn more about type 1 diabetes and the impact it has on individuals and their families. Here are a few ways we can show support and raise awareness:

1️⃣ Educate ourselves: Take the time to understand what type 1 diabetes is and how it affects daily life. Knowledge is key.

2️⃣ Share personal stories: Share stories of individuals living with type 1 diabetes, including my son's journey, if you feel comfortable doing so. Personal stories help create empathy and understanding among others. 

3️⃣ Encourage a healthy lifestyle for everyone, as it benefits not only individuals with diabetes but also the community. 

4️⃣ Be a source of support: Reach out to individuals and families affected by type 1 diabetes. Offer a listening ear, lend a helping hand, and just be there.

Today, let's come together to raise awareness and show support for those living with diabetes.

I admire my son’s incredible resilience and his ability to face this journey head on💙. 

#WorldDiabetesDay #Type1DiabetesAwareness #T1Dmom #myt1dwarrior #tavasidney #myguy#ourjourney
Dame Valerie Adams Instagram - 🌍🩸World Diabetes Day💉🌎

As some of you may know, my son Tava lives with type 1 diabetes, and I want to take this opportunity to raise awareness and show support for him and others living with this condition.

Living with type 1 diabetes means that my son's body doesn't produce insulin, a hormone necessary for regulating blood sugar levels. It's a challenging journey that requires constant monitoring, insulin injections, and careful management of diet and physical activity. 🌈

On this World Diabetes Day, I want to encourage you to learn more about type 1 diabetes and the impact it has on individuals and their families. Here are a few ways we can show support and raise awareness:

1️⃣ Educate ourselves: Take the time to understand what type 1 diabetes is and how it affects daily life. Knowledge is key.

2️⃣ Share personal stories: Share stories of individuals living with type 1 diabetes, including my son's journey, if you feel comfortable doing so. Personal stories help create empathy and understanding among others. 

3️⃣ Encourage a healthy lifestyle for everyone, as it benefits not only individuals with diabetes but also the community. 

4️⃣ Be a source of support: Reach out to individuals and families affected by type 1 diabetes. Offer a listening ear, lend a helping hand, and just be there.

Today, let's come together to raise awareness and show support for those living with diabetes.

I admire my son’s incredible resilience and his ability to face this journey head on💙. 

#WorldDiabetesDay #Type1DiabetesAwareness #T1Dmom #myt1dwarrior #tavasidney #myguy#ourjourney
Dame Valerie Adams Instagram - 🌍🩸World Diabetes Day💉🌎

As some of you may know, my son Tava lives with type 1 diabetes, and I want to take this opportunity to raise awareness and show support for him and others living with this condition.

Living with type 1 diabetes means that my son's body doesn't produce insulin, a hormone necessary for regulating blood sugar levels. It's a challenging journey that requires constant monitoring, insulin injections, and careful management of diet and physical activity. 🌈

On this World Diabetes Day, I want to encourage you to learn more about type 1 diabetes and the impact it has on individuals and their families. Here are a few ways we can show support and raise awareness:

1️⃣ Educate ourselves: Take the time to understand what type 1 diabetes is and how it affects daily life. Knowledge is key.

2️⃣ Share personal stories: Share stories of individuals living with type 1 diabetes, including my son's journey, if you feel comfortable doing so. Personal stories help create empathy and understanding among others. 

3️⃣ Encourage a healthy lifestyle for everyone, as it benefits not only individuals with diabetes but also the community. 

4️⃣ Be a source of support: Reach out to individuals and families affected by type 1 diabetes. Offer a listening ear, lend a helping hand, and just be there.

Today, let's come together to raise awareness and show support for those living with diabetes.

I admire my son’s incredible resilience and his ability to face this journey head on💙. 

#WorldDiabetesDay #Type1DiabetesAwareness #T1Dmom #myt1dwarrior #tavasidney #myguy#ourjourney
Dame Valerie Adams Instagram - It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men's and women's teams. 👊🏾🔥

Ko e ´Otua Mo Tonga Ko Hoku Tofi’a
God and Tonga are my inheritance 

🙏🏽❤️

#MMT #tonga #league #leshgooo #pride #vela #lit #inspiration
Dame Valerie Adams Instagram - It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men's and women's teams. 👊🏾🔥

Ko e ´Otua Mo Tonga Ko Hoku Tofi’a
God and Tonga are my inheritance 

🙏🏽❤️

#MMT #tonga #league #leshgooo #pride #vela #lit #inspiration
Dame Valerie Adams Instagram - It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men's and women's teams. 👊🏾🔥

Ko e ´Otua Mo Tonga Ko Hoku Tofi’a
God and Tonga are my inheritance 

🙏🏽❤️

#MMT #tonga #league #leshgooo #pride #vela #lit #inspiration
Dame Valerie Adams Instagram - It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men's and women's teams. 👊🏾🔥

Ko e ´Otua Mo Tonga Ko Hoku Tofi’a
God and Tonga are my inheritance 

🙏🏽❤️

#MMT #tonga #league #leshgooo #pride #vela #lit #inspiration
Dame Valerie Adams Instagram - It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men's and women's teams. 👊🏾🔥

Ko e ´Otua Mo Tonga Ko Hoku Tofi’a
God and Tonga are my inheritance 

🙏🏽❤️

#MMT #tonga #league #leshgooo #pride #vela #lit #inspiration
Dame Valerie Adams Instagram - 1- Tava throwing out of the circle for the first time 🥹🥰
2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 
3/4- ribbons collected today🩵

Proud of you both my babies and thank you aunties 🙌🏽🥰

#athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics
Dame Valerie Adams Instagram - 1- Tava throwing out of the circle for the first time 🥹🥰
2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 
3/4- ribbons collected today🩵

Proud of you both my babies and thank you aunties 🙌🏽🥰

#athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics
Dame Valerie Adams Instagram - 1- Tava throwing out of the circle for the first time 🥹🥰
2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 
3/4- ribbons collected today🩵

Proud of you both my babies and thank you aunties 🙌🏽🥰

#athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics
Dame Valerie Adams Instagram - 1- Tava throwing out of the circle for the first time 🥹🥰
2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 
3/4- ribbons collected today🩵

Proud of you both my babies and thank you aunties 🙌🏽🥰

#athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics
Dame Valerie Adams Instagram - Yesterday, we turned a tough time into a powerful message for our Star !💪✨ Mum and Tava visited our friend’s school to share our journey with T1D, shining a light on the challenges and the strength that comes with it. 💙 #T1DAwareness #StrongerTogether »
#t1d #education #awareness #family #friends
Dame Valerie Adams Instagram - All dolled up for tonight’s event, even the kids thought mum looked aight 💄☺️. 

Kimoana - “Mum, you are beautiful” 🥹

Tava - “Mum, you look cute” 🥰

Thank you, my darlings. Can you please ask Jesus for a Teti for mum?👀😜😅🤞🏾.

💄- @serenity_makeup 

#relax #loipeia #lols
Dame Valerie Adams Instagram - Keke isite kiai. Malo Aupito to my mama Neta for always loving on us. 🩷🙌🏽.
Dame Valerie Adams Instagram - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Dame Valerie Adams Instagram - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Dame Valerie Adams Instagram - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Dame Valerie Adams Instagram - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Dame Valerie Adams Instagram - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Dame Valerie Adams Instagram - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Dame Valerie Adams Instagram - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Dame Valerie Adams Instagram - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Dame Valerie Adams Instagram - Its the teki for me @maddi.hjones 😂

 #guesswhosfit #lolz #polynesian #puletaha
Dame Valerie Adams Instagram - “Embrace the drapes, adore the grace.” 🇮🇳🥰
Dame Valerie Adams Instagram - Today marks a special milestone for Tava Leka as he graduates from day care 🎓. Congratulations, my son! 🫶🏾

Here’s to the new chapter ahead in your educational journey 📚. 

A big thank you to Aunt @maddi.hjones and your sister for being there on your special day ❤️🙏🏽
Dame Valerie Adams Instagram - Today marks a special milestone for Tava Leka as he graduates from day care 🎓. Congratulations, my son! 🫶🏾

Here’s to the new chapter ahead in your educational journey 📚. 

A big thank you to Aunt @maddi.hjones and your sister for being there on your special day ❤️🙏🏽
Dame Valerie Adams Instagram - Today marks a special milestone for Tava Leka as he graduates from day care 🎓. Congratulations, my son! 🫶🏾

Here’s to the new chapter ahead in your educational journey 📚. 

A big thank you to Aunt @maddi.hjones and your sister for being there on your special day ❤️🙏🏽
Dame Valerie Adams Instagram - Today marks a special milestone for Tava Leka as he graduates from day care 🎓. Congratulations, my son! 🫶🏾

Here’s to the new chapter ahead in your educational journey 📚. 

A big thank you to Aunt @maddi.hjones and your sister for being there on your special day ❤️🙏🏽
Dame Valerie Adams Instagram - Panel time with the legend @dancarter_  for @onenewzealandofficial . Thanks for having us team 👍🏽💫
@halosportnz
Dame Valerie Adams Instagram - Today is Tava’s first day of school and the beginning of Term 2 for both my babies.🌈☺️

Go out there and shine. And Tava, don’t forget to switch on your listening ears! 😂🤞🏾

Mama is so proud of you both. Let’s continue to thrive together my little kuma’s💫❤️.
Dame Valerie Adams Instagram - Today is Tava’s first day of school and the beginning of Term 2 for both my babies.🌈☺️

Go out there and shine. And Tava, don’t forget to switch on your listening ears! 😂🤞🏾

Mama is so proud of you both. Let’s continue to thrive together my little kuma’s💫❤️.
Dame Valerie Adams Instagram - Today is Tava’s first day of school and the beginning of Term 2 for both my babies.🌈☺️

Go out there and shine. And Tava, don’t forget to switch on your listening ears! 😂🤞🏾

Mama is so proud of you both. Let’s continue to thrive together my little kuma’s💫❤️.
Dame Valerie Adams Instagram - Today is Tava’s first day of school and the beginning of Term 2 for both my babies.🌈☺️

Go out there and shine. And Tava, don’t forget to switch on your listening ears! 😂🤞🏾

Mama is so proud of you both. Let’s continue to thrive together my little kuma’s💫❤️.
Dame Valerie Adams Instagram - @maddi.hjones first time in Rarotonga and I needed to show her some of my favourite dishes🌺🏝️🇨🇰. 

Enjoy 🍽️✌🏾
Dame Valerie Adams Instagram - A huge thank you to @moanaseascooters for providing my family and I with a once-in-a-lifetime experience, swimming with these magnificent sea turtles 🐢🏝️. 

Our love and respect for the ocean grows even stronger after this incredible adventure. Special thanks to the accommodating staff for carrying sons extra diabetes supplies out in the water and keeping it dry 😅🙏🏽. 

The small group setting of the tour made us feel incredibly safe, and the sea scooters added an extra layer of enjoyment to the experience. Instead of struggling to stay afloat, we were able to leisurely take in the breathtaking scenery unfolding before us🐠🐡. We were truly fortunate to have the turtles come so close to us, creating unforgettable memories for Tava and Kimoana, who were absolutely delighted by all the sea creatures we encountered. 

This tour comes highly recommended - a must-do for anyone looking to connect with nature and the wonders of the sea. 

Meitaki Ma’ata 🙏🏽🐢🏝️.
Dame Valerie Adams - 112.4K Likes - Olympics outfit change inspired by  Paris2024. 😅🇳🇿🌿 #nz #olympics #paris2024🇫🇷 #goldmedalist

112.4K Likes – Dame Valerie Adams Instagram

Caption : Olympics outfit change inspired by Paris2024. 😅🇳🇿🌿 #nz #olympics #paris2024🇫🇷 #goldmedalist
Likes : 112376
Dame Valerie Adams - 28K Likes - Kicking off Tongan Language Week with the bro 🇹🇴😂 #tonganlanguageweek #roots #polynesian #talanoa #fypシ #brother #famili

28K Likes – Dame Valerie Adams Instagram

Caption : Kicking off Tongan Language Week with the bro 🇹🇴😂 #tonganlanguageweek #roots #polynesian #talanoa #fypシ #brother #famili
Likes : 27963
Dame Valerie Adams - 13.9K Likes - Siblings catch up✌🏽

13.9K Likes – Dame Valerie Adams Instagram

Caption : Siblings catch up✌🏽
Likes : 13939
Dame Valerie Adams - 10.3K Likes - Being a part of the medal ceremony presentation for the men’s Shotput at the Paris Olympic Games is truly an honor 🥇🥈🥉. Congratulations @rcrouser 🇺🇸, @joekovacsusa 🇺🇸, and @jindra_rc68 🇯🇲.

#paris2023 #shotput #threepeat #legends #olympics #medalceremony #staddefrance 🇫🇷🙌🏽

10.3K Likes – Dame Valerie Adams Instagram

Caption : Being a part of the medal ceremony presentation for the men’s Shotput at the Paris Olympic Games is truly an honor 🥇🥈🥉. Congratulations @rcrouser 🇺🇸, @joekovacsusa 🇺🇸, and @jindra_rc68 🇯🇲. #paris2023 #shotput #threepeat #legends #olympics #medalceremony #staddefrance 🇫🇷🙌🏽
Likes : 10312
Dame Valerie Adams - 10.3K Likes - Being a part of the medal ceremony presentation for the men’s Shotput at the Paris Olympic Games is truly an honor 🥇🥈🥉. Congratulations @rcrouser 🇺🇸, @joekovacsusa 🇺🇸, and @jindra_rc68 🇯🇲.

#paris2023 #shotput #threepeat #legends #olympics #medalceremony #staddefrance 🇫🇷🙌🏽

10.3K Likes – Dame Valerie Adams Instagram

Caption : Being a part of the medal ceremony presentation for the men’s Shotput at the Paris Olympic Games is truly an honor 🥇🥈🥉. Congratulations @rcrouser 🇺🇸, @joekovacsusa 🇺🇸, and @jindra_rc68 🇯🇲. #paris2023 #shotput #threepeat #legends #olympics #medalceremony #staddefrance 🇫🇷🙌🏽
Likes : 10312
Dame Valerie Adams - 9.9K Likes - The World Athletics Athletes' Commission has elected 🇳🇿’s  @valerieadams84 as chair and 🇨🇦’s @hughesruns as deputy chair following the first meeting of its new membership this week.

Swipe to meet the full commission 🙌

9.9K Likes – Dame Valerie Adams Instagram

Caption : The World Athletics Athletes’ Commission has elected 🇳🇿’s @valerieadams84 as chair and 🇨🇦’s @hughesruns as deputy chair following the first meeting of its new membership this week. Swipe to meet the full commission 🙌
Likes : 9909
Dame Valerie Adams - 9.9K Likes - The World Athletics Athletes' Commission has elected 🇳🇿’s  @valerieadams84 as chair and 🇨🇦’s @hughesruns as deputy chair following the first meeting of its new membership this week.

Swipe to meet the full commission 🙌

9.9K Likes – Dame Valerie Adams Instagram

Caption : The World Athletics Athletes’ Commission has elected 🇳🇿’s @valerieadams84 as chair and 🇨🇦’s @hughesruns as deputy chair following the first meeting of its new membership this week. Swipe to meet the full commission 🙌
Likes : 9909
Dame Valerie Adams - 9.9K Likes - The World Athletics Athletes' Commission has elected 🇳🇿’s  @valerieadams84 as chair and 🇨🇦’s @hughesruns as deputy chair following the first meeting of its new membership this week.

Swipe to meet the full commission 🙌

9.9K Likes – Dame Valerie Adams Instagram

Caption : The World Athletics Athletes’ Commission has elected 🇳🇿’s @valerieadams84 as chair and 🇨🇦’s @hughesruns as deputy chair following the first meeting of its new membership this week. Swipe to meet the full commission 🙌
Likes : 9909
Dame Valerie Adams - 9.1K Likes - Today, as I celebrate my 39th birthday🎂, I can't help but look back at the past year and feel overwhelmed by the trials and obstacles that have come my way. It has been a rollercoaster ride, filled with moments that tested my strength, resilience, and faith. 🙌🏽 But here I am, standing tall, ready to embrace the challenges that lie ahead and eagerly anticipating the celebration of my 40th birthday next year 🥂.

There were moments when I felt like giving up, when the weight of the world seemed too heavy to bear. ⚡️But deep within me, there was a flicker of hope that refused to be extinguished. It was that tiny flame that pushed me forward, reminding me of my inner strength and the incredible power that lies within each of us.🍀

I have learned so much about myself during this challenging year. I have discovered that I am capable of so much more than I ever imagined. I have found strength in vulnerability, courage in the face of adversity, and resilience in times of despair. These trials have shaped me into a stronger, wiser, and more compassionate individual.✨

Looking ahead, I am filled with excitement and anticipation for what the next year will bring. I know that there will be more challenges to face, but I am ready to tackle them head-on. 🙌🏽

To all those who have supported me  throughout this journey, thank you from the bottom of my heart. Your love, encouragement, and unwavering belief in me have been my guiding light. I am forever grateful for your presence in my life.🩵

So here's to turning 39, to overcoming trials, and to the beautiful journey that lies ahead. I am ready to embrace the challenges, celebrate the victories, and continue growing into the best version of myself. 

Cheers to the next chapter🎉🍾

#birthdaygirl #birthdaymonth #birthdaypost #gratitude #love #light #peace #innerstrength #wegotthis

9.1K Likes – Dame Valerie Adams Instagram

Caption : Today, as I celebrate my 39th birthday🎂, I can’t help but look back at the past year and feel overwhelmed by the trials and obstacles that have come my way. It has been a rollercoaster ride, filled with moments that tested my strength, resilience, and faith. 🙌🏽 But here I am, standing tall, ready to embrace the challenges that lie ahead and eagerly anticipating the celebration of my 40th birthday next year 🥂. There were moments when I felt like giving up, when the weight of the world seemed too heavy to bear. ⚡️But deep within me, there was a flicker of hope that refused to be extinguished. It was that tiny flame that pushed me forward, reminding me of my inner strength and the incredible power that lies within each of us.🍀 I have learned so much about myself during this challenging year. I have discovered that I am capable of so much more than I ever imagined. I have found strength in vulnerability, courage in the face of adversity, and resilience in times of despair. These trials have shaped me into a stronger, wiser, and more compassionate individual.✨ Looking ahead, I am filled with excitement and anticipation for what the next year will bring. I know that there will be more challenges to face, but I am ready to tackle them head-on. 🙌🏽 To all those who have supported me throughout this journey, thank you from the bottom of my heart. Your love, encouragement, and unwavering belief in me have been my guiding light. I am forever grateful for your presence in my life.🩵 So here’s to turning 39, to overcoming trials, and to the beautiful journey that lies ahead. I am ready to embrace the challenges, celebrate the victories, and continue growing into the best version of myself. Cheers to the next chapter🎉🍾 #birthdaygirl #birthdaymonth #birthdaypost #gratitude #love #light #peace #innerstrength #wegotthis
Likes : 9059
Dame Valerie Adams - 8.9K Likes - Had to post because the reaction are nek level 👀. 

Thoughts below please ? 🤣🤣🤣🤣

8.9K Likes – Dame Valerie Adams Instagram

Caption : Had to post because the reaction are nek level 👀. Thoughts below please ? 🤣🤣🤣🤣
Likes : 8929
Dame Valerie Adams - 8.3K Likes - Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫

I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making  comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️

Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 

Let us show respect, honor and support each individual involved in this journey. 
Their dedication and commitment have made this a long and exhilarating road for all💥☄️. 

Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. 

#athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo

8.3K Likes – Dame Valerie Adams Instagram

Caption : Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫 I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️ Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 Let us show respect, honor and support each individual involved in this journey. Their dedication and commitment have made this a long and exhilarating road for all💥☄️. Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. #athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo
Likes : 8323
Dame Valerie Adams - 8.3K Likes - Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫

I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making  comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️

Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 

Let us show respect, honor and support each individual involved in this journey. 
Their dedication and commitment have made this a long and exhilarating road for all💥☄️. 

Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. 

#athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo

8.3K Likes – Dame Valerie Adams Instagram

Caption : Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫 I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️ Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 Let us show respect, honor and support each individual involved in this journey. Their dedication and commitment have made this a long and exhilarating road for all💥☄️. Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. #athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo
Likes : 8323
Dame Valerie Adams - 8.3K Likes - Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫

I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making  comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️

Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 

Let us show respect, honor and support each individual involved in this journey. 
Their dedication and commitment have made this a long and exhilarating road for all💥☄️. 

Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. 

#athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo

8.3K Likes – Dame Valerie Adams Instagram

Caption : Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫 I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️ Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 Let us show respect, honor and support each individual involved in this journey. Their dedication and commitment have made this a long and exhilarating road for all💥☄️. Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. #athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo
Likes : 8323
Dame Valerie Adams - 8.3K Likes - Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫

I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making  comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️

Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 

Let us show respect, honor and support each individual involved in this journey. 
Their dedication and commitment have made this a long and exhilarating road for all💥☄️. 

Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. 

#athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo

8.3K Likes – Dame Valerie Adams Instagram

Caption : Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫 I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️ Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 Let us show respect, honor and support each individual involved in this journey. Their dedication and commitment have made this a long and exhilarating road for all💥☄️. Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. #athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo
Likes : 8323
Dame Valerie Adams - 8.3K Likes - Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫

I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making  comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️

Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 

Let us show respect, honor and support each individual involved in this journey. 
Their dedication and commitment have made this a long and exhilarating road for all💥☄️. 

Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. 

#athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo

8.3K Likes – Dame Valerie Adams Instagram

Caption : Having participated in 5 Olympic Games, I am now embarking on my 6th in a different capacity. It feels surreal and strange, yet I am filled with excitement. As an Olympian, I understand the current emotions and pressures surrounding these games and what the athletes maybe going through. 🙌🏽💫 I want to extend my heartfelt congratulations to every athlete competing in these Olympics and wish them the best of luck. At the same time, I urge spectators and supporters to acknowledge the immense dedication and effort put into these campaigns, recognizing the high stakes involved. In sports, both victories and losses are part of the journey. Before posting or making comments on social media, let’s remember that expertise doesn’t come overnight just because the Olympics are happening. 👀☺️ Each athlete will handle their triumphs and setbacks in their own way. 🙌🏽 Let us show respect, honor and support each individual involved in this journey. Their dedication and commitment have made this a long and exhilarating road for all💥☄️. Wishing all participants the best of luck and don’t forget to enjoy the moment 👊🏾🌈. #athens2004 #beijing2008 #london2012 #rio2016 tokyo2020 #paris2024 #olympics #bekind #beinthemoment #parisvibe #letsgo
Likes : 8323
Dame Valerie Adams - 7.5K Likes - Single Parent Feels 👩‍👧‍👦❤️

#holidayfeels #singleparentlife #singlemama #makingmemories #hokianga #teamof3 #love #wegotthis

7.5K Likes – Dame Valerie Adams Instagram

Caption : Single Parent Feels 👩‍👧‍👦❤️ #holidayfeels #singleparentlife #singlemama #makingmemories #hokianga #teamof3 #love #wegotthis
Likes : 7465
Dame Valerie Adams - 7K Likes - Making memories with my little humans, what a bloody beauty 🧑‍🧒‍🧒🫶🏾🌺🏝️💕. 

#paradise #rarotonga #beauty #familia #love #makingmemories

7K Likes – Dame Valerie Adams Instagram

Caption : Making memories with my little humans, what a bloody beauty 🧑‍🧒‍🧒🫶🏾🌺🏝️💕. #paradise #rarotonga #beauty #familia #love #makingmemories
Likes : 7014
Dame Valerie Adams - 6.9K Likes - “In the Olympic movement, we witness the true beauty of competition, where athletes from all walks of life come together to inspire the world.” 🙏🏽👊🏾🇫🇷

#paris2024 #olympicgames #dernierejour #mercibeaucoup #manifique ✌🏽

6.9K Likes – Dame Valerie Adams Instagram

Caption : “In the Olympic movement, we witness the true beauty of competition, where athletes from all walks of life come together to inspire the world.” 🙏🏽👊🏾🇫🇷 #paris2024 #olympicgames #dernierejour #mercibeaucoup #manifique ✌🏽
Likes : 6925
Dame Valerie Adams - 6.4K Likes - 12 wonderful hours spent with coach🙏🏽❤️. 
Gros bisou et à très bientôt. 🇨🇭

6.4K Likes – Dame Valerie Adams Instagram

Caption : 12 wonderful hours spent with coach🙏🏽❤️. Gros bisou et à très bientôt. 🇨🇭
Likes : 6403
Dame Valerie Adams - 6.4K Likes - 12 wonderful hours spent with coach🙏🏽❤️. 
Gros bisou et à très bientôt. 🇨🇭

6.4K Likes – Dame Valerie Adams Instagram

Caption : 12 wonderful hours spent with coach🙏🏽❤️. Gros bisou et à très bientôt. 🇨🇭
Likes : 6403
Dame Valerie Adams - 6.4K Likes - 12 wonderful hours spent with coach🙏🏽❤️. 
Gros bisou et à très bientôt. 🇨🇭

6.4K Likes – Dame Valerie Adams Instagram

Caption : 12 wonderful hours spent with coach🙏🏽❤️. Gros bisou et à très bientôt. 🇨🇭
Likes : 6403
Dame Valerie Adams - 6.4K Likes - Newzeland Shotputer 2 time Olympic champion 5 time world champion QUEEN OF TONGA @valerieadams84 welcome to India ❤️❤️

6.4K Likes – Dame Valerie Adams Instagram

Caption : Newzeland Shotputer 2 time Olympic champion 5 time world champion QUEEN OF TONGA @valerieadams84 welcome to India ❤️❤️
Likes : 6368
Dame Valerie Adams - 6.4K Likes - Newzeland Shotputer 2 time Olympic champion 5 time world champion QUEEN OF TONGA @valerieadams84 welcome to India ❤️❤️

6.4K Likes – Dame Valerie Adams Instagram

Caption : Newzeland Shotputer 2 time Olympic champion 5 time world champion QUEEN OF TONGA @valerieadams84 welcome to India ❤️❤️
Likes : 6368
Dame Valerie Adams - 6.4K Likes - Newzeland Shotputer 2 time Olympic champion 5 time world champion QUEEN OF TONGA @valerieadams84 welcome to India ❤️❤️

6.4K Likes – Dame Valerie Adams Instagram

Caption : Newzeland Shotputer 2 time Olympic champion 5 time world champion QUEEN OF TONGA @valerieadams84 welcome to India ❤️❤️
Likes : 6368
Dame Valerie Adams - 6.4K Likes - Newzeland Shotputer 2 time Olympic champion 5 time world champion QUEEN OF TONGA @valerieadams84 welcome to India ❤️❤️

6.4K Likes – Dame Valerie Adams Instagram

Caption : Newzeland Shotputer 2 time Olympic champion 5 time world champion QUEEN OF TONGA @valerieadams84 welcome to India ❤️❤️
Likes : 6368
Dame Valerie Adams - 6.2K Likes - Valerie Adams hitting us all in the feels 🥺

Today’s episode featuring New Zealand shot put legend, Dame @valerieadams84 and former marathon world record holder @paula_radcliffe got our hosts quite emotional 💜

Watch the full episode on Inside Track, the World Athletics YouTube channel or listen on your podcast provider.

#Olympics #Paris2024

6.2K Likes – Dame Valerie Adams Instagram

Caption : Valerie Adams hitting us all in the feels 🥺 Today’s episode featuring New Zealand shot put legend, Dame @valerieadams84 and former marathon world record holder @paula_radcliffe got our hosts quite emotional 💜 Watch the full episode on Inside Track, the World Athletics YouTube channel or listen on your podcast provider. #Olympics #Paris2024
Likes : 6242
Dame Valerie Adams - 4.7K Likes - "I believe that if you want to make change, you need to be at the table to be part of the conversation and not serving coffee to the people at the table."

Watch the inspiring Athletes React video with 4-times shot put world champion @valerieadams84 on Inside Track, link in bio 📲

#WeGrowAthletics

4.7K Likes – Dame Valerie Adams Instagram

Caption : “I believe that if you want to make change, you need to be at the table to be part of the conversation and not serving coffee to the people at the table.” Watch the inspiring Athletes React video with 4-times shot put world champion @valerieadams84 on Inside Track, link in bio 📲 #WeGrowAthletics
Likes : 4665
Dame Valerie Adams - 4.5K Likes - Guns out, mum’s out 😜💄💪🏽 #halbergs #glam #leshgooo

💃🏻 @bous_fashion 
💄 @serenity_makeup

4.5K Likes – Dame Valerie Adams Instagram

Caption : Guns out, mum’s out 😜💄💪🏽 #halbergs #glam #leshgooo 💃🏻 @bous_fashion 💄 @serenity_makeup
Likes : 4542
Dame Valerie Adams - 4.4K Likes - Last night, I had the pleasure of attending the premiere of Moana 2 with my girl 🌺🩷🌴. Huge thanks to The Walt Disney Company NZ for the invitation! 🙌🏽 What made this premiere truly special was the simultaneous release of Moana 2 in Reo Māori alongside the Palangi version. A big congratulations to everyone who played a part in this incredible achievement. It’s groundbreaking news for all to experience! 🎬🍿 #moana2 #premier #reomaori #nz #polynesia

4.4K Likes – Dame Valerie Adams Instagram

Caption : Last night, I had the pleasure of attending the premiere of Moana 2 with my girl 🌺🩷🌴. Huge thanks to The Walt Disney Company NZ for the invitation! 🙌🏽 What made this premiere truly special was the simultaneous release of Moana 2 in Reo Māori alongside the Palangi version. A big congratulations to everyone who played a part in this incredible achievement. It’s groundbreaking news for all to experience! 🎬🍿 #moana2 #premier #reomaori #nz #polynesia
Likes : 4435
Dame Valerie Adams - 4.3K Likes - Had a blast participating in the @airnz safety video alongside my lil bro @stevenadams —definitely the best one so far! There’s always a bit of friendly rivalry between us, as we’re both a bit competitive 😅. But in the end, the true champion will emerge 🔥😝. #airnz #safetyvideo #adamsfamily

4.3K Likes – Dame Valerie Adams Instagram

Caption : Had a blast participating in the @airnz safety video alongside my lil bro @stevenadams —definitely the best one so far! There’s always a bit of friendly rivalry between us, as we’re both a bit competitive 😅. But in the end, the true champion will emerge 🔥😝. #airnz #safetyvideo #adamsfamily
Likes : 4323
Dame Valerie Adams - 3.7K Likes - Best visit😘 Ofa lahi atu coach. À bientôt 🇨🇭❤️🙏🏽.

3.7K Likes – Dame Valerie Adams Instagram

Caption : Best visit😘 Ofa lahi atu coach. À bientôt 🇨🇭❤️🙏🏽.
Likes : 3670
Dame Valerie Adams - 3.7K Likes - Best visit😘 Ofa lahi atu coach. À bientôt 🇨🇭❤️🙏🏽.

3.7K Likes – Dame Valerie Adams Instagram

Caption : Best visit😘 Ofa lahi atu coach. À bientôt 🇨🇭❤️🙏🏽.
Likes : 3670
Dame Valerie Adams - 3.7K Likes - Best visit😘 Ofa lahi atu coach. À bientôt 🇨🇭❤️🙏🏽.

3.7K Likes – Dame Valerie Adams Instagram

Caption : Best visit😘 Ofa lahi atu coach. À bientôt 🇨🇭❤️🙏🏽.
Likes : 3670
Dame Valerie Adams - 3.7K Likes - Best visit😘 Ofa lahi atu coach. À bientôt 🇨🇭❤️🙏🏽.

3.7K Likes – Dame Valerie Adams Instagram

Caption : Best visit😘 Ofa lahi atu coach. À bientôt 🇨🇭❤️🙏🏽.
Likes : 3670
Dame Valerie Adams - 3.5K Likes - Being a single parent is twice the work, twice the stress and twice the tears, but also twice the hugs, twice the love and twice the pride👩‍👧‍👦🩷. 

#feels #myworld #myteam #myfreedom #ourlife #ourjourney #singlemama #bossbitch #strength #progress #ourfuture #ourjourney #sydney

3.5K Likes – Dame Valerie Adams Instagram

Caption : Being a single parent is twice the work, twice the stress and twice the tears, but also twice the hugs, twice the love and twice the pride👩‍👧‍👦🩷. #feels #myworld #myteam #myfreedom #ourlife #ourjourney #singlemama #bossbitch #strength #progress #ourfuture #ourjourney #sydney
Likes : 3504
Dame Valerie Adams - 3.5K Likes - Being a single parent is twice the work, twice the stress and twice the tears, but also twice the hugs, twice the love and twice the pride👩‍👧‍👦🩷. 

#feels #myworld #myteam #myfreedom #ourlife #ourjourney #singlemama #bossbitch #strength #progress #ourfuture #ourjourney #sydney

3.5K Likes – Dame Valerie Adams Instagram

Caption : Being a single parent is twice the work, twice the stress and twice the tears, but also twice the hugs, twice the love and twice the pride👩‍👧‍👦🩷. #feels #myworld #myteam #myfreedom #ourlife #ourjourney #singlemama #bossbitch #strength #progress #ourfuture #ourjourney #sydney
Likes : 3504
Dame Valerie Adams - 3.4K Likes - Let’s rewind to last years Tongan Language Week, where our little bro @stevenadams enthusiastically embraced the  celebrations! 🇹🇴🤣. 

#tonganlanguageweek #roots #littlebro #embraceourculture #mmt #celebrate #proud #tamasiitonga #nifokoula

3.4K Likes – Dame Valerie Adams Instagram

Caption : Let’s rewind to last years Tongan Language Week, where our little bro @stevenadams enthusiastically embraced the celebrations! 🇹🇴🤣. #tonganlanguageweek #roots #littlebro #embraceourculture #mmt #celebrate #proud #tamasiitonga #nifokoula
Likes : 3448
Dame Valerie Adams - 3.3K Likes - Houma made it to Paris guys 🇫🇷🫶🏾 bring on the Olympic Games 👊🏾☺️😅. #paris2024 #olympics #worldathketics #arcdetriomphe #beauty #cityoflove #allez #kiwi #houma

3.3K Likes – Dame Valerie Adams Instagram

Caption : Houma made it to Paris guys 🇫🇷🫶🏾 bring on the Olympic Games 👊🏾☺️😅. #paris2024 #olympics #worldathketics #arcdetriomphe #beauty #cityoflove #allez #kiwi #houma
Likes : 3292
Dame Valerie Adams - 3.1K Likes - Starting from the 1st of October, CGM’s will be funded, which will be a significant support for our families, particularly our children in Aotearoa. 💙🙏🏽

CGMs are revolutionary and will be accessible to everyone. This will save up to $400 monthly for all our warriors including Tava.👌🏾

Huge thanks to all the true heroes who have tirelessly advocated for this from the beginning. We appreciate you all 🙌🏽. 

#t1dlife #t1dmom #t1dwarrior

3.1K Likes – Dame Valerie Adams Instagram

Caption : Starting from the 1st of October, CGM’s will be funded, which will be a significant support for our families, particularly our children in Aotearoa. 💙🙏🏽 CGMs are revolutionary and will be accessible to everyone. This will save up to $400 monthly for all our warriors including Tava.👌🏾 Huge thanks to all the true heroes who have tirelessly advocated for this from the beginning. We appreciate you all 🙌🏽. #t1dlife #t1dmom #t1dwarrior
Likes : 3073
Dame Valerie Adams - 3.1K Likes - Starting from the 1st of October, CGM’s will be funded, which will be a significant support for our families, particularly our children in Aotearoa. 💙🙏🏽

CGMs are revolutionary and will be accessible to everyone. This will save up to $400 monthly for all our warriors including Tava.👌🏾

Huge thanks to all the true heroes who have tirelessly advocated for this from the beginning. We appreciate you all 🙌🏽. 

#t1dlife #t1dmom #t1dwarrior

3.1K Likes – Dame Valerie Adams Instagram

Caption : Starting from the 1st of October, CGM’s will be funded, which will be a significant support for our families, particularly our children in Aotearoa. 💙🙏🏽 CGMs are revolutionary and will be accessible to everyone. This will save up to $400 monthly for all our warriors including Tava.👌🏾 Huge thanks to all the true heroes who have tirelessly advocated for this from the beginning. We appreciate you all 🙌🏽. #t1dlife #t1dmom #t1dwarrior
Likes : 3073
Dame Valerie Adams - 2.9K Likes - Bonjour ma belle ❤️🇫🇷 

#paris #cityoflove #beautiful #toyotahouse

2.9K Likes – Dame Valerie Adams Instagram

Caption : Bonjour ma belle ❤️🇫🇷 #paris #cityoflove #beautiful #toyotahouse
Likes : 2868
Dame Valerie Adams - 2.8K Likes - Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾.

📸- @doolee.studio

2.8K Likes – Dame Valerie Adams Instagram

Caption : Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾. 📸- @doolee.studio
Likes : 2801
Dame Valerie Adams - 2.8K Likes - Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾.

📸- @doolee.studio

2.8K Likes – Dame Valerie Adams Instagram

Caption : Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾. 📸- @doolee.studio
Likes : 2801
Dame Valerie Adams - 2.8K Likes - Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾.

📸- @doolee.studio

2.8K Likes – Dame Valerie Adams Instagram

Caption : Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾. 📸- @doolee.studio
Likes : 2801
Dame Valerie Adams - 2.8K Likes - Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾.

📸- @doolee.studio

2.8K Likes – Dame Valerie Adams Instagram

Caption : Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾. 📸- @doolee.studio
Likes : 2801
Dame Valerie Adams - 2.8K Likes - Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾.

📸- @doolee.studio

2.8K Likes – Dame Valerie Adams Instagram

Caption : Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾. 📸- @doolee.studio
Likes : 2801
Dame Valerie Adams - 2.8K Likes - Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾.

📸- @doolee.studio

2.8K Likes – Dame Valerie Adams Instagram

Caption : Ofa ke mou ma’u ha Kilisimasi fiefia mei hoku ki’i famili kiate kimoutolu. Ofa Atu🫶 👩‍👧‍👦🎄🤞🏾. 📸- @doolee.studio
Likes : 2801
Dame Valerie Adams - 2.8K Likes - In the past day, Tava's blood sugar levels have been an absolute nightmare, but such is the everyday reality of being a mother to a child with Type 1 Diabetes 💙. However, tonight, my boy came in for a cuddle, almost as if he sensed that his mama desperately needed it.🫶🙏🏽 

📸 @sarah_pxxo 

#gotyouson #t1dwarrior #t1dmama #t1dawareness #mumson #pancreasiselo #love #moments

2.8K Likes – Dame Valerie Adams Instagram

Caption : In the past day, Tava’s blood sugar levels have been an absolute nightmare, but such is the everyday reality of being a mother to a child with Type 1 Diabetes 💙. However, tonight, my boy came in for a cuddle, almost as if he sensed that his mama desperately needed it.🫶🙏🏽 📸 @sarah_pxxo #gotyouson #t1dwarrior #t1dmama #t1dawareness #mumson #pancreasiselo #love #moments
Likes : 2797
Dame Valerie Adams - 2.7K Likes - Sunday harvesting my fa’e tangata’s watermelon. 🍉
We will be back for the ufi in October😂. #maumausapate oh well haha . 
Malo Aupito Uncle 🙏🏽. 
Ofa lahi atu ♥️

2.7K Likes – Dame Valerie Adams Instagram

Caption : Sunday harvesting my fa’e tangata’s watermelon. 🍉 We will be back for the ufi in October😂. #maumausapate oh well haha . Malo Aupito Uncle 🙏🏽. Ofa lahi atu ♥️
Likes : 2712
Dame Valerie Adams - 2.6K Likes - Weekend getaway with my guy🤦🏾‍♀️🫶 expressing immense gratitude to our selfless healthcare warriors. Just a thankful mama right here, filled with appreciation.🌈🙏🏽. #appreciation #starship #tend #EnT #specialist #t1d

2.6K Likes – Dame Valerie Adams Instagram

Caption : Weekend getaway with my guy🤦🏾‍♀️🫶 expressing immense gratitude to our selfless healthcare warriors. Just a thankful mama right here, filled with appreciation.🌈🙏🏽. #appreciation #starship #tend #EnT #specialist #t1d
Likes : 2645
Dame Valerie Adams - 2.6K Likes - Win or lose, we celebrate. 🔥🇹🇴🔥🇹🇴🔥🇹🇴🔥🇹🇴
Otahuhu was a vibe lastnight. Well done to @tongarugbyleagueofficial MMT boys🙏🏽👊🏾. Onwards and upwards.

2.6K Likes – Dame Valerie Adams Instagram

Caption : Win or lose, we celebrate. 🔥🇹🇴🔥🇹🇴🔥🇹🇴🔥🇹🇴 Otahuhu was a vibe lastnight. Well done to @tongarugbyleagueofficial MMT boys🙏🏽👊🏾. Onwards and upwards.
Likes : 2565
Dame Valerie Adams - 2.4K Likes - Up the WAHS👀🤣

2.4K Likes – Dame Valerie Adams Instagram

Caption : Up the WAHS👀🤣
Likes : 2434
Dame Valerie Adams - 2.4K Likes - This sums us up perfectly 👩‍👧‍👦💛 #love #beach #family #myteam #holidaymode #beachhair #hokianga #mamalife #makingmemories #singleparenting

2.4K Likes – Dame Valerie Adams Instagram

Caption : This sums us up perfectly 👩‍👧‍👦💛 #love #beach #family #myteam #holidaymode #beachhair #hokianga #mamalife #makingmemories #singleparenting
Likes : 2371
Dame Valerie Adams - 2.4K Likes - This sums us up perfectly 👩‍👧‍👦💛 #love #beach #family #myteam #holidaymode #beachhair #hokianga #mamalife #makingmemories #singleparenting

2.4K Likes – Dame Valerie Adams Instagram

Caption : This sums us up perfectly 👩‍👧‍👦💛 #love #beach #family #myteam #holidaymode #beachhair #hokianga #mamalife #makingmemories #singleparenting
Likes : 2371
Dame Valerie Adams - 2.3K Likes - Bet you can’t guess this one 👀😂. 

#sisters #nz #guesswhosoutfitiswhos #vibe #fun #fypシ

2.3K Likes – Dame Valerie Adams Instagram

Caption : Bet you can’t guess this one 👀😂. #sisters #nz #guesswhosoutfitiswhos #vibe #fun #fypシ
Likes : 2298
Dame Valerie Adams - 2.2K Likes - 🧑‍🧒‍🧒🍹☀️🏖️🌊🌺

Only one thing missing👀😎…

2.2K Likes – Dame Valerie Adams Instagram

Caption : 🧑‍🧒‍🧒🍹☀️🏖️🌊🌺 Only one thing missing👀😎…
Likes : 2184
Dame Valerie Adams - 2.2K Likes - Happy Heavenly Father Day Dad 🫶🤍🕊️. 
Your genetic makeup has truly worked wonders for our nation! 😎😅🤣.
Love you x

2.2K Likes – Dame Valerie Adams Instagram

Caption : Happy Heavenly Father Day Dad 🫶🤍🕊️. Your genetic makeup has truly worked wonders for our nation! 😎😅🤣. Love you x
Likes : 2159
Dame Valerie Adams - 2.2K Likes - Happy Heavenly Father Day Dad 🫶🤍🕊️. 
Your genetic makeup has truly worked wonders for our nation! 😎😅🤣.
Love you x

2.2K Likes – Dame Valerie Adams Instagram

Caption : Happy Heavenly Father Day Dad 🫶🤍🕊️. Your genetic makeup has truly worked wonders for our nation! 😎😅🤣. Love you x
Likes : 2159
Dame Valerie Adams - 2.1K Likes - Mālo e ako Tava Leka😘🙏🏽 .It truly has taken a whole village, and we appreciate every single one of you. A huge shoutout to son’s Learning Assistant teacher, Karen, and Molly. One year down, 12 more to go! 😅📚👌🏾

#juniorprizegiving #highachievinginliteracy

2.1K Likes – Dame Valerie Adams Instagram

Caption : Mālo e ako Tava Leka😘🙏🏽 .It truly has taken a whole village, and we appreciate every single one of you. A huge shoutout to son’s Learning Assistant teacher, Karen, and Molly. One year down, 12 more to go! 😅📚👌🏾 #juniorprizegiving #highachievinginliteracy
Likes : 2075
Dame Valerie Adams - 2.1K Likes - Mālo e ako Tava Leka😘🙏🏽 .It truly has taken a whole village, and we appreciate every single one of you. A huge shoutout to son’s Learning Assistant teacher, Karen, and Molly. One year down, 12 more to go! 😅📚👌🏾

#juniorprizegiving #highachievinginliteracy

2.1K Likes – Dame Valerie Adams Instagram

Caption : Mālo e ako Tava Leka😘🙏🏽 .It truly has taken a whole village, and we appreciate every single one of you. A huge shoutout to son’s Learning Assistant teacher, Karen, and Molly. One year down, 12 more to go! 😅📚👌🏾 #juniorprizegiving #highachievinginliteracy
Likes : 2075
Dame Valerie Adams - 2K Likes - Happy 5th Birthday Tava Leka! 🎉
You light up our world with your entertaining spirit, and we adore you beyond words.♥️

A big thank you to everyone in our village for all the support in raising my son. Your help does not go unnoticed.🙏🏽🎂

2K Likes – Dame Valerie Adams Instagram

Caption : Happy 5th Birthday Tava Leka! 🎉 You light up our world with your entertaining spirit, and we adore you beyond words.♥️ A big thank you to everyone in our village for all the support in raising my son. Your help does not go unnoticed.🙏🏽🎂
Likes : 2016
Dame Valerie Adams - 2K Likes - Today marks the beginning of Tongan Language Week, a celebration that will last until the 9th of September. I owe an eternal debt of gratitude to my mother, who embedded our cherished language within me during my childhood✨. As a proud Tongan, I am committed to passing down our language to my own children. 🇹🇴❤️ . 

#day1 #tonganlanguageweek #roots #mmt #ofaatu #houmabloodline  #keepingourlanguagealive

2K Likes – Dame Valerie Adams Instagram

Caption : Today marks the beginning of Tongan Language Week, a celebration that will last until the 9th of September. I owe an eternal debt of gratitude to my mother, who embedded our cherished language within me during my childhood✨. As a proud Tongan, I am committed to passing down our language to my own children. 🇹🇴❤️ . #day1 #tonganlanguageweek #roots #mmt #ofaatu #houmabloodline #keepingourlanguagealive
Likes : 1968
Dame Valerie Adams - 2K Likes - Today marks the beginning of Tongan Language Week, a celebration that will last until the 9th of September. I owe an eternal debt of gratitude to my mother, who embedded our cherished language within me during my childhood✨. As a proud Tongan, I am committed to passing down our language to my own children. 🇹🇴❤️ . 

#day1 #tonganlanguageweek #roots #mmt #ofaatu #houmabloodline  #keepingourlanguagealive

2K Likes – Dame Valerie Adams Instagram

Caption : Today marks the beginning of Tongan Language Week, a celebration that will last until the 9th of September. I owe an eternal debt of gratitude to my mother, who embedded our cherished language within me during my childhood✨. As a proud Tongan, I am committed to passing down our language to my own children. 🇹🇴❤️ . #day1 #tonganlanguageweek #roots #mmt #ofaatu #houmabloodline #keepingourlanguagealive
Likes : 1968
Dame Valerie Adams - 1.9K Likes - Managing T1D on holiday is not always the easiest but we got this my guy 💙

. #t1dawareness #t1d #t1dmom #t1dwarrior #nzsummer #holidaymode #farnorth #makingmemories

1.9K Likes – Dame Valerie Adams Instagram

Caption : Managing T1D on holiday is not always the easiest but we got this my guy 💙 . #t1dawareness #t1d #t1dmom #t1dwarrior #nzsummer #holidaymode #farnorth #makingmemories
Likes : 1922
Dame Valerie Adams - 1.9K Likes - 🌍🩸World Diabetes Day💉🌎

As some of you may know, my son Tava lives with type 1 diabetes, and I want to take this opportunity to raise awareness and show support for him and others living with this condition.

Living with type 1 diabetes means that my son's body doesn't produce insulin, a hormone necessary for regulating blood sugar levels. It's a challenging journey that requires constant monitoring, insulin injections, and careful management of diet and physical activity. 🌈

On this World Diabetes Day, I want to encourage you to learn more about type 1 diabetes and the impact it has on individuals and their families. Here are a few ways we can show support and raise awareness:

1️⃣ Educate ourselves: Take the time to understand what type 1 diabetes is and how it affects daily life. Knowledge is key.

2️⃣ Share personal stories: Share stories of individuals living with type 1 diabetes, including my son's journey, if you feel comfortable doing so. Personal stories help create empathy and understanding among others. 

3️⃣ Encourage a healthy lifestyle for everyone, as it benefits not only individuals with diabetes but also the community. 

4️⃣ Be a source of support: Reach out to individuals and families affected by type 1 diabetes. Offer a listening ear, lend a helping hand, and just be there.

Today, let's come together to raise awareness and show support for those living with diabetes.

I admire my son’s incredible resilience and his ability to face this journey head on💙. 

#WorldDiabetesDay #Type1DiabetesAwareness #T1Dmom #myt1dwarrior #tavasidney #myguy#ourjourney

1.9K Likes – Dame Valerie Adams Instagram

Caption : 🌍🩸World Diabetes Day💉🌎 As some of you may know, my son Tava lives with type 1 diabetes, and I want to take this opportunity to raise awareness and show support for him and others living with this condition. Living with type 1 diabetes means that my son’s body doesn’t produce insulin, a hormone necessary for regulating blood sugar levels. It’s a challenging journey that requires constant monitoring, insulin injections, and careful management of diet and physical activity. 🌈 On this World Diabetes Day, I want to encourage you to learn more about type 1 diabetes and the impact it has on individuals and their families. Here are a few ways we can show support and raise awareness: 1️⃣ Educate ourselves: Take the time to understand what type 1 diabetes is and how it affects daily life. Knowledge is key. 2️⃣ Share personal stories: Share stories of individuals living with type 1 diabetes, including my son’s journey, if you feel comfortable doing so. Personal stories help create empathy and understanding among others. 3️⃣ Encourage a healthy lifestyle for everyone, as it benefits not only individuals with diabetes but also the community. 4️⃣ Be a source of support: Reach out to individuals and families affected by type 1 diabetes. Offer a listening ear, lend a helping hand, and just be there. Today, let’s come together to raise awareness and show support for those living with diabetes. I admire my son’s incredible resilience and his ability to face this journey head on💙. #WorldDiabetesDay #Type1DiabetesAwareness #T1Dmom #myt1dwarrior #tavasidney #myguy#ourjourney
Likes : 1903
Dame Valerie Adams - 1.9K Likes - 🌍🩸World Diabetes Day💉🌎

As some of you may know, my son Tava lives with type 1 diabetes, and I want to take this opportunity to raise awareness and show support for him and others living with this condition.

Living with type 1 diabetes means that my son's body doesn't produce insulin, a hormone necessary for regulating blood sugar levels. It's a challenging journey that requires constant monitoring, insulin injections, and careful management of diet and physical activity. 🌈

On this World Diabetes Day, I want to encourage you to learn more about type 1 diabetes and the impact it has on individuals and their families. Here are a few ways we can show support and raise awareness:

1️⃣ Educate ourselves: Take the time to understand what type 1 diabetes is and how it affects daily life. Knowledge is key.

2️⃣ Share personal stories: Share stories of individuals living with type 1 diabetes, including my son's journey, if you feel comfortable doing so. Personal stories help create empathy and understanding among others. 

3️⃣ Encourage a healthy lifestyle for everyone, as it benefits not only individuals with diabetes but also the community. 

4️⃣ Be a source of support: Reach out to individuals and families affected by type 1 diabetes. Offer a listening ear, lend a helping hand, and just be there.

Today, let's come together to raise awareness and show support for those living with diabetes.

I admire my son’s incredible resilience and his ability to face this journey head on💙. 

#WorldDiabetesDay #Type1DiabetesAwareness #T1Dmom #myt1dwarrior #tavasidney #myguy#ourjourney

1.9K Likes – Dame Valerie Adams Instagram

Caption : 🌍🩸World Diabetes Day💉🌎 As some of you may know, my son Tava lives with type 1 diabetes, and I want to take this opportunity to raise awareness and show support for him and others living with this condition. Living with type 1 diabetes means that my son’s body doesn’t produce insulin, a hormone necessary for regulating blood sugar levels. It’s a challenging journey that requires constant monitoring, insulin injections, and careful management of diet and physical activity. 🌈 On this World Diabetes Day, I want to encourage you to learn more about type 1 diabetes and the impact it has on individuals and their families. Here are a few ways we can show support and raise awareness: 1️⃣ Educate ourselves: Take the time to understand what type 1 diabetes is and how it affects daily life. Knowledge is key. 2️⃣ Share personal stories: Share stories of individuals living with type 1 diabetes, including my son’s journey, if you feel comfortable doing so. Personal stories help create empathy and understanding among others. 3️⃣ Encourage a healthy lifestyle for everyone, as it benefits not only individuals with diabetes but also the community. 4️⃣ Be a source of support: Reach out to individuals and families affected by type 1 diabetes. Offer a listening ear, lend a helping hand, and just be there. Today, let’s come together to raise awareness and show support for those living with diabetes. I admire my son’s incredible resilience and his ability to face this journey head on💙. #WorldDiabetesDay #Type1DiabetesAwareness #T1Dmom #myt1dwarrior #tavasidney #myguy#ourjourney
Likes : 1903
Dame Valerie Adams - 1.9K Likes - 🌍🩸World Diabetes Day💉🌎

As some of you may know, my son Tava lives with type 1 diabetes, and I want to take this opportunity to raise awareness and show support for him and others living with this condition.

Living with type 1 diabetes means that my son's body doesn't produce insulin, a hormone necessary for regulating blood sugar levels. It's a challenging journey that requires constant monitoring, insulin injections, and careful management of diet and physical activity. 🌈

On this World Diabetes Day, I want to encourage you to learn more about type 1 diabetes and the impact it has on individuals and their families. Here are a few ways we can show support and raise awareness:

1️⃣ Educate ourselves: Take the time to understand what type 1 diabetes is and how it affects daily life. Knowledge is key.

2️⃣ Share personal stories: Share stories of individuals living with type 1 diabetes, including my son's journey, if you feel comfortable doing so. Personal stories help create empathy and understanding among others. 

3️⃣ Encourage a healthy lifestyle for everyone, as it benefits not only individuals with diabetes but also the community. 

4️⃣ Be a source of support: Reach out to individuals and families affected by type 1 diabetes. Offer a listening ear, lend a helping hand, and just be there.

Today, let's come together to raise awareness and show support for those living with diabetes.

I admire my son’s incredible resilience and his ability to face this journey head on💙. 

#WorldDiabetesDay #Type1DiabetesAwareness #T1Dmom #myt1dwarrior #tavasidney #myguy#ourjourney

1.9K Likes – Dame Valerie Adams Instagram

Caption : 🌍🩸World Diabetes Day💉🌎 As some of you may know, my son Tava lives with type 1 diabetes, and I want to take this opportunity to raise awareness and show support for him and others living with this condition. Living with type 1 diabetes means that my son’s body doesn’t produce insulin, a hormone necessary for regulating blood sugar levels. It’s a challenging journey that requires constant monitoring, insulin injections, and careful management of diet and physical activity. 🌈 On this World Diabetes Day, I want to encourage you to learn more about type 1 diabetes and the impact it has on individuals and their families. Here are a few ways we can show support and raise awareness: 1️⃣ Educate ourselves: Take the time to understand what type 1 diabetes is and how it affects daily life. Knowledge is key. 2️⃣ Share personal stories: Share stories of individuals living with type 1 diabetes, including my son’s journey, if you feel comfortable doing so. Personal stories help create empathy and understanding among others. 3️⃣ Encourage a healthy lifestyle for everyone, as it benefits not only individuals with diabetes but also the community. 4️⃣ Be a source of support: Reach out to individuals and families affected by type 1 diabetes. Offer a listening ear, lend a helping hand, and just be there. Today, let’s come together to raise awareness and show support for those living with diabetes. I admire my son’s incredible resilience and his ability to face this journey head on💙. #WorldDiabetesDay #Type1DiabetesAwareness #T1Dmom #myt1dwarrior #tavasidney #myguy#ourjourney
Likes : 1903
Dame Valerie Adams - 1.9K Likes - It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men's and women's teams. 👊🏾🔥

Ko e ´Otua Mo Tonga Ko Hoku Tofi’a
God and Tonga are my inheritance 

🙏🏽❤️

#MMT #tonga #league #leshgooo #pride #vela #lit #inspiration

1.9K Likes – Dame Valerie Adams Instagram

Caption : It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men’s and women’s teams. 👊🏾🔥 Ko e ´Otua Mo Tonga Ko Hoku Tofi’a God and Tonga are my inheritance 🙏🏽❤️ #MMT #tonga #league #leshgooo #pride #vela #lit #inspiration
Likes : 1881
Dame Valerie Adams - 1.9K Likes - It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men's and women's teams. 👊🏾🔥

Ko e ´Otua Mo Tonga Ko Hoku Tofi’a
God and Tonga are my inheritance 

🙏🏽❤️

#MMT #tonga #league #leshgooo #pride #vela #lit #inspiration

1.9K Likes – Dame Valerie Adams Instagram

Caption : It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men’s and women’s teams. 👊🏾🔥 Ko e ´Otua Mo Tonga Ko Hoku Tofi’a God and Tonga are my inheritance 🙏🏽❤️ #MMT #tonga #league #leshgooo #pride #vela #lit #inspiration
Likes : 1881
Dame Valerie Adams - 1.9K Likes - It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men's and women's teams. 👊🏾🔥

Ko e ´Otua Mo Tonga Ko Hoku Tofi’a
God and Tonga are my inheritance 

🙏🏽❤️

#MMT #tonga #league #leshgooo #pride #vela #lit #inspiration

1.9K Likes – Dame Valerie Adams Instagram

Caption : It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men’s and women’s teams. 👊🏾🔥 Ko e ´Otua Mo Tonga Ko Hoku Tofi’a God and Tonga are my inheritance 🙏🏽❤️ #MMT #tonga #league #leshgooo #pride #vela #lit #inspiration
Likes : 1881
Dame Valerie Adams - 1.9K Likes - It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men's and women's teams. 👊🏾🔥

Ko e ´Otua Mo Tonga Ko Hoku Tofi’a
God and Tonga are my inheritance 

🙏🏽❤️

#MMT #tonga #league #leshgooo #pride #vela #lit #inspiration

1.9K Likes – Dame Valerie Adams Instagram

Caption : It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men’s and women’s teams. 👊🏾🔥 Ko e ´Otua Mo Tonga Ko Hoku Tofi’a God and Tonga are my inheritance 🙏🏽❤️ #MMT #tonga #league #leshgooo #pride #vela #lit #inspiration
Likes : 1881
Dame Valerie Adams - 1.9K Likes - It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men's and women's teams. 👊🏾🔥

Ko e ´Otua Mo Tonga Ko Hoku Tofi’a
God and Tonga are my inheritance 

🙏🏽❤️

#MMT #tonga #league #leshgooo #pride #vela #lit #inspiration

1.9K Likes – Dame Valerie Adams Instagram

Caption : It was truly an incredible honor to attend the @tonganationalrugbyleague jersey presentation this evening 🇹🇴👊🏾. The atmosphere and excitement were electrifying. Best wishes to both the men’s and women’s teams. 👊🏾🔥 Ko e ´Otua Mo Tonga Ko Hoku Tofi’a God and Tonga are my inheritance 🙏🏽❤️ #MMT #tonga #league #leshgooo #pride #vela #lit #inspiration
Likes : 1881
Dame Valerie Adams - 1.8K Likes - 1- Tava throwing out of the circle for the first time 🥹🥰
2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 
3/4- ribbons collected today🩵

Proud of you both my babies and thank you aunties 🙌🏽🥰

#athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics

1.8K Likes – Dame Valerie Adams Instagram

Caption : 1- Tava throwing out of the circle for the first time 🥹🥰 2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 3/4- ribbons collected today🩵 Proud of you both my babies and thank you aunties 🙌🏽🥰 #athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics
Likes : 1835
Dame Valerie Adams - 1.8K Likes - 1- Tava throwing out of the circle for the first time 🥹🥰
2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 
3/4- ribbons collected today🩵

Proud of you both my babies and thank you aunties 🙌🏽🥰

#athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics

1.8K Likes – Dame Valerie Adams Instagram

Caption : 1- Tava throwing out of the circle for the first time 🥹🥰 2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 3/4- ribbons collected today🩵 Proud of you both my babies and thank you aunties 🙌🏽🥰 #athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics
Likes : 1835
Dame Valerie Adams - 1.8K Likes - 1- Tava throwing out of the circle for the first time 🥹🥰
2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 
3/4- ribbons collected today🩵

Proud of you both my babies and thank you aunties 🙌🏽🥰

#athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics

1.8K Likes – Dame Valerie Adams Instagram

Caption : 1- Tava throwing out of the circle for the first time 🥹🥰 2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 3/4- ribbons collected today🩵 Proud of you both my babies and thank you aunties 🙌🏽🥰 #athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics
Likes : 1835
Dame Valerie Adams - 1.8K Likes - 1- Tava throwing out of the circle for the first time 🥹🥰
2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 
3/4- ribbons collected today🩵

Proud of you both my babies and thank you aunties 🙌🏽🥰

#athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics

1.8K Likes – Dame Valerie Adams Instagram

Caption : 1- Tava throwing out of the circle for the first time 🥹🥰 2- Kimoana screaming at her aunty @maddi.hjones for water half way through her race 🤣. 3/4- ribbons collected today🩵 Proud of you both my babies and thank you aunties 🙌🏽🥰 #athleticsday #trackmoms #fun #throws #clubnight #pakurangaathletics
Likes : 1835
Dame Valerie Adams - 1.8K Likes - Yesterday, we turned a tough time into a powerful message for our Star !💪✨ Mum and Tava visited our friend’s school to share our journey with T1D, shining a light on the challenges and the strength that comes with it. 💙 #T1DAwareness #StrongerTogether »
#t1d #education #awareness #family #friends

1.8K Likes – Dame Valerie Adams Instagram

Caption : Yesterday, we turned a tough time into a powerful message for our Star !💪✨ Mum and Tava visited our friend’s school to share our journey with T1D, shining a light on the challenges and the strength that comes with it. 💙 #T1DAwareness #StrongerTogether » #t1d #education #awareness #family #friends
Likes : 1790
Dame Valerie Adams - 1.8K Likes - All dolled up for tonight’s event, even the kids thought mum looked aight 💄☺️. 

Kimoana - “Mum, you are beautiful” 🥹

Tava - “Mum, you look cute” 🥰

Thank you, my darlings. Can you please ask Jesus for a Teti for mum?👀😜😅🤞🏾.

💄- @serenity_makeup 

#relax #loipeia #lols

1.8K Likes – Dame Valerie Adams Instagram

Caption : All dolled up for tonight’s event, even the kids thought mum looked aight 💄☺️. Kimoana – “Mum, you are beautiful” 🥹 Tava – “Mum, you look cute” 🥰 Thank you, my darlings. Can you please ask Jesus for a Teti for mum?👀😜😅🤞🏾. 💄- @serenity_makeup #relax #loipeia #lols
Likes : 1779
Dame Valerie Adams - 1.7K Likes - Keke isite kiai. Malo Aupito to my mama Neta for always loving on us. 🩷🙌🏽.

1.7K Likes – Dame Valerie Adams Instagram

Caption : Keke isite kiai. Malo Aupito to my mama Neta for always loving on us. 🩷🙌🏽.
Likes : 1744
Dame Valerie Adams - 1.7K Likes - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell

1.7K Likes – Dame Valerie Adams Instagram

Caption : Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️. #makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Likes : 1689
Dame Valerie Adams - 1.7K Likes - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell

1.7K Likes – Dame Valerie Adams Instagram

Caption : Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️. #makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Likes : 1689
Dame Valerie Adams - 1.7K Likes - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell

1.7K Likes – Dame Valerie Adams Instagram

Caption : Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️. #makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Likes : 1689
Dame Valerie Adams - 1.7K Likes - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell

1.7K Likes – Dame Valerie Adams Instagram

Caption : Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️. #makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Likes : 1689
Dame Valerie Adams - 1.7K Likes - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell

1.7K Likes – Dame Valerie Adams Instagram

Caption : Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️. #makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Likes : 1689
Dame Valerie Adams - 1.7K Likes - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell

1.7K Likes – Dame Valerie Adams Instagram

Caption : Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️. #makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Likes : 1689
Dame Valerie Adams - 1.7K Likes - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell

1.7K Likes – Dame Valerie Adams Instagram

Caption : Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️. #makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Likes : 1689
Dame Valerie Adams - 1.7K Likes - Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️.

#makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell

1.7K Likes – Dame Valerie Adams Instagram

Caption : Aunty Neta holds a cherished spot in our hearts, standing out among the special individuals in our lives🫶. Her stay at the hospital has extended beyond our expectations, and the path ahead remains uncertain. Nevertheless, her unwavering belief in the Heavenly Father continues to inspire us all🙏🏽. In this short visit, we experienced a whirlwind of emotions, filled with love, laughter, tears, and happiness😘. Our love for you knows no bounds, and we will be back soon🙌🏽❤️. #makingmemories #family #houmabloodline #auntyneta #nananeta #ofaatu #sydney #getwell
Likes : 1689
Dame Valerie Adams - 1.6K Likes - Its the teki for me @maddi.hjones 😂

 #guesswhosfit #lolz #polynesian #puletaha

1.6K Likes – Dame Valerie Adams Instagram

Caption : Its the teki for me @maddi.hjones 😂 #guesswhosfit #lolz #polynesian #puletaha
Likes : 1634
Dame Valerie Adams - 1.6K Likes - “Embrace the drapes, adore the grace.” 🇮🇳🥰

1.6K Likes – Dame Valerie Adams Instagram

Caption : “Embrace the drapes, adore the grace.” 🇮🇳🥰
Likes : 1634
Dame Valerie Adams - 1.6K Likes - Today marks a special milestone for Tava Leka as he graduates from day care 🎓. Congratulations, my son! 🫶🏾

Here’s to the new chapter ahead in your educational journey 📚. 

A big thank you to Aunt @maddi.hjones and your sister for being there on your special day ❤️🙏🏽

1.6K Likes – Dame Valerie Adams Instagram

Caption : Today marks a special milestone for Tava Leka as he graduates from day care 🎓. Congratulations, my son! 🫶🏾 Here’s to the new chapter ahead in your educational journey 📚. A big thank you to Aunt @maddi.hjones and your sister for being there on your special day ❤️🙏🏽
Likes : 1626
Dame Valerie Adams - 1.6K Likes - Today marks a special milestone for Tava Leka as he graduates from day care 🎓. Congratulations, my son! 🫶🏾

Here’s to the new chapter ahead in your educational journey 📚. 

A big thank you to Aunt @maddi.hjones and your sister for being there on your special day ❤️🙏🏽

1.6K Likes – Dame Valerie Adams Instagram

Caption : Today marks a special milestone for Tava Leka as he graduates from day care 🎓. Congratulations, my son! 🫶🏾 Here’s to the new chapter ahead in your educational journey 📚. A big thank you to Aunt @maddi.hjones and your sister for being there on your special day ❤️🙏🏽
Likes : 1626
Dame Valerie Adams - 1.6K Likes - Today marks a special milestone for Tava Leka as he graduates from day care 🎓. Congratulations, my son! 🫶🏾

Here’s to the new chapter ahead in your educational journey 📚. 

A big thank you to Aunt @maddi.hjones and your sister for being there on your special day ❤️🙏🏽

1.6K Likes – Dame Valerie Adams Instagram

Caption : Today marks a special milestone for Tava Leka as he graduates from day care 🎓. Congratulations, my son! 🫶🏾 Here’s to the new chapter ahead in your educational journey 📚. A big thank you to Aunt @maddi.hjones and your sister for being there on your special day ❤️🙏🏽
Likes : 1626
Dame Valerie Adams - 1.6K Likes - Today marks a special milestone for Tava Leka as he graduates from day care 🎓. Congratulations, my son! 🫶🏾

Here’s to the new chapter ahead in your educational journey 📚. 

A big thank you to Aunt @maddi.hjones and your sister for being there on your special day ❤️🙏🏽

1.6K Likes – Dame Valerie Adams Instagram

Caption : Today marks a special milestone for Tava Leka as he graduates from day care 🎓. Congratulations, my son! 🫶🏾 Here’s to the new chapter ahead in your educational journey 📚. A big thank you to Aunt @maddi.hjones and your sister for being there on your special day ❤️🙏🏽
Likes : 1626
Dame Valerie Adams - 1.6K Likes - Panel time with the legend @dancarter_  for @onenewzealandofficial . Thanks for having us team 👍🏽💫
@halosportnz

1.6K Likes – Dame Valerie Adams Instagram

Caption : Panel time with the legend @dancarter_ for @onenewzealandofficial . Thanks for having us team 👍🏽💫 @halosportnz
Likes : 1600
Dame Valerie Adams - 1.6K Likes - Today is Tava’s first day of school and the beginning of Term 2 for both my babies.🌈☺️

Go out there and shine. And Tava, don’t forget to switch on your listening ears! 😂🤞🏾

Mama is so proud of you both. Let’s continue to thrive together my little kuma’s💫❤️.

1.6K Likes – Dame Valerie Adams Instagram

Caption : Today is Tava’s first day of school and the beginning of Term 2 for both my babies.🌈☺️ Go out there and shine. And Tava, don’t forget to switch on your listening ears! 😂🤞🏾 Mama is so proud of you both. Let’s continue to thrive together my little kuma’s💫❤️.
Likes : 1585
Dame Valerie Adams - 1.6K Likes - Today is Tava’s first day of school and the beginning of Term 2 for both my babies.🌈☺️

Go out there and shine. And Tava, don’t forget to switch on your listening ears! 😂🤞🏾

Mama is so proud of you both. Let’s continue to thrive together my little kuma’s💫❤️.

1.6K Likes – Dame Valerie Adams Instagram

Caption : Today is Tava’s first day of school and the beginning of Term 2 for both my babies.🌈☺️ Go out there and shine. And Tava, don’t forget to switch on your listening ears! 😂🤞🏾 Mama is so proud of you both. Let’s continue to thrive together my little kuma’s💫❤️.
Likes : 1585
Dame Valerie Adams - 1.6K Likes - Today is Tava’s first day of school and the beginning of Term 2 for both my babies.🌈☺️

Go out there and shine. And Tava, don’t forget to switch on your listening ears! 😂🤞🏾

Mama is so proud of you both. Let’s continue to thrive together my little kuma’s💫❤️.

1.6K Likes – Dame Valerie Adams Instagram

Caption : Today is Tava’s first day of school and the beginning of Term 2 for both my babies.🌈☺️ Go out there and shine. And Tava, don’t forget to switch on your listening ears! 😂🤞🏾 Mama is so proud of you both. Let’s continue to thrive together my little kuma’s💫❤️.
Likes : 1585
Dame Valerie Adams - 1.6K Likes - Today is Tava’s first day of school and the beginning of Term 2 for both my babies.🌈☺️

Go out there and shine. And Tava, don’t forget to switch on your listening ears! 😂🤞🏾

Mama is so proud of you both. Let’s continue to thrive together my little kuma’s💫❤️.

1.6K Likes – Dame Valerie Adams Instagram

Caption : Today is Tava’s first day of school and the beginning of Term 2 for both my babies.🌈☺️ Go out there and shine. And Tava, don’t forget to switch on your listening ears! 😂🤞🏾 Mama is so proud of you both. Let’s continue to thrive together my little kuma’s💫❤️.
Likes : 1585
Dame Valerie Adams - 1.6K Likes - @maddi.hjones first time in Rarotonga and I needed to show her some of my favourite dishes🌺🏝️🇨🇰. 

Enjoy 🍽️✌🏾

1.6K Likes – Dame Valerie Adams Instagram

Caption : @maddi.hjones first time in Rarotonga and I needed to show her some of my favourite dishes🌺🏝️🇨🇰. Enjoy 🍽️✌🏾
Likes : 1568
Dame Valerie Adams - 1.6K Likes - A huge thank you to @moanaseascooters for providing my family and I with a once-in-a-lifetime experience, swimming with these magnificent sea turtles 🐢🏝️. 

Our love and respect for the ocean grows even stronger after this incredible adventure. Special thanks to the accommodating staff for carrying sons extra diabetes supplies out in the water and keeping it dry 😅🙏🏽. 

The small group setting of the tour made us feel incredibly safe, and the sea scooters added an extra layer of enjoyment to the experience. Instead of struggling to stay afloat, we were able to leisurely take in the breathtaking scenery unfolding before us🐠🐡. We were truly fortunate to have the turtles come so close to us, creating unforgettable memories for Tava and Kimoana, who were absolutely delighted by all the sea creatures we encountered. 

This tour comes highly recommended - a must-do for anyone looking to connect with nature and the wonders of the sea. 

Meitaki Ma’ata 🙏🏽🐢🏝️.

1.6K Likes – Dame Valerie Adams Instagram

Caption : A huge thank you to @moanaseascooters for providing my family and I with a once-in-a-lifetime experience, swimming with these magnificent sea turtles 🐢🏝️. Our love and respect for the ocean grows even stronger after this incredible adventure. Special thanks to the accommodating staff for carrying sons extra diabetes supplies out in the water and keeping it dry 😅🙏🏽. The small group setting of the tour made us feel incredibly safe, and the sea scooters added an extra layer of enjoyment to the experience. Instead of struggling to stay afloat, we were able to leisurely take in the breathtaking scenery unfolding before us🐠🐡. We were truly fortunate to have the turtles come so close to us, creating unforgettable memories for Tava and Kimoana, who were absolutely delighted by all the sea creatures we encountered. This tour comes highly recommended – a must-do for anyone looking to connect with nature and the wonders of the sea. Meitaki Ma’ata 🙏🏽🐢🏝️.
Likes : 1567