Elizabeth Frances Top 100 Instagram Photos and Posts

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Most liked photo of Elizabeth Frances with over 1.5K likes is the following photo

Most liked Instagram photo of Elizabeth Frances
We have around 101 most liked photos of Elizabeth Frances with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Elizabeth Frances Instagram - Roses are red...or maybe peach too 🍑 workout thx to @rothandrose
Elizabeth Frances Instagram - Joy ✨💕

Joy is a pool of pink sprinkles.

Joy is a chance to see a sunset and a sunrise every day. 

Joy isn’t the absence of sadness and suffering in the world, it’s the acceptance and processing of it, doing what you can about it, holding space for all of it, and the choice to feel, celebrate, and appreciate all the wonderful and miraculous in life too. 

Joy is being present.
Elizabeth Frances Instagram - Joy ✨💕

Joy is a pool of pink sprinkles.

Joy is a chance to see a sunset and a sunrise every day. 

Joy isn’t the absence of sadness and suffering in the world, it’s the acceptance and processing of it, doing what you can about it, holding space for all of it, and the choice to feel, celebrate, and appreciate all the wonderful and miraculous in life too. 

Joy is being present.
Elizabeth Frances Instagram - Joy ✨💕

Joy is a pool of pink sprinkles.

Joy is a chance to see a sunset and a sunrise every day. 

Joy isn’t the absence of sadness and suffering in the world, it’s the acceptance and processing of it, doing what you can about it, holding space for all of it, and the choice to feel, celebrate, and appreciate all the wonderful and miraculous in life too. 

Joy is being present.
Elizabeth Frances Instagram - Joy ✨💕

Joy is a pool of pink sprinkles.

Joy is a chance to see a sunset and a sunrise every day. 

Joy isn’t the absence of sadness and suffering in the world, it’s the acceptance and processing of it, doing what you can about it, holding space for all of it, and the choice to feel, celebrate, and appreciate all the wonderful and miraculous in life too. 

Joy is being present.
Elizabeth Frances Instagram - “Stay classy San Diego”

#2021 #sweaterweather #newyearseveoutfit 😂😎🥳 #happynewyear
Elizabeth Frances Instagram - Once Upon a Time in Mexico ✨🏄‍♀️

Thanks @lipsmacksurf for teaching me to 🏄‍♀️ … still learnin 😂
#baja #todossantos #surfergirl #mexico #cerritos
Elizabeth Frances Instagram - Starting the new year in my fave place..the ocean 🌊 ...and in my fave color pink 😂😂
⏰: @deepbludivers (this dive watch is amazing!!) #girlsthatscuba #scubadiving #lajollacove #prettyinpink
Elizabeth Frances Instagram - Starting the new year in my fave place..the ocean 🌊 ...and in my fave color pink 😂😂
⏰: @deepbludivers (this dive watch is amazing!!) #girlsthatscuba #scubadiving #lajollacove #prettyinpink
Elizabeth Frances Instagram - Good cop or bad cop? 😎
Elizabeth Frances Instagram - All these glass ceilings being broken got me  in mood 🦸🏽‍♀️ #womeninspiringwomen #whiteafterlaborday #likeaboss
Elizabeth Frances Instagram - Lala land or Baja land? 😎✨❤️🧜🏽‍♀️

👗: @dressthepopulation 

#lalaland #adventure #travel #photography #baja #lapaz #mexico #fridaymood
Elizabeth Frances Instagram - Lala land or Baja land? 😎✨❤️🧜🏽‍♀️

👗: @dressthepopulation 

#lalaland #adventure #travel #photography #baja #lapaz #mexico #fridaymood
Elizabeth Frances Instagram - Life’s a Beach ... 🙃🧜‍♀️

#styleinspo by @victorasandoval dress: #herveleger #elizabethfrances earrings: #sachinandbabi #beach #fashion #mixedbabies #whitedress #shorthair #actress #adventure #beach
Elizabeth Frances Instagram - Starting the week off white 👗✨

#styleinspo by @victorasandoval dress: #herveleger #elizabethfrances earrings: #sachinandbabi #beach #fashion #mixedbabies #whitedress #shorthair #actress #adventure
Elizabeth Frances Instagram - My date #whathappensinvegas #rocketman #manonthemoon 😂😂😂#latergram 📷: @victorasandoval 😂🥰
Elizabeth Frances Instagram - Nothing clever to say. Here’s a picture ✨

#styleinspo by @victorasandoval dress: #colovos #elizabethfrances earrings: #oscardelarenta #beach #fashion #mixedbabies #wildandfree #denim #untamed #shorthair #actress #adventure #beach #mermaid
Elizabeth Frances Instagram - Diving is even better when you get to go with fellow @girlsthatscuba AND a FEMALE OWNED dive company! Epic waters in Cabo diving #gordobanks with @cabo_privateguide   @divegordobanks ✨🤙🏾🧜🏽‍♀️ More pics comin! 

📷: @jenxwanders 
Support female owned dive co ➡️ @cabo_privateguide   @divegordobanks 

#mermaids #womensupportingwomen #bigblueandyou #scuba #cressi #suunto #padi #gordobanks #cabo #divedeep #wanderlust #adventure
Elizabeth Frances Instagram - “This life is mine alone. So I have stopped asking people for directions to places they’ve never been. There is no map. We are all pioneers” - Glennon Doyle, Untamed 

#styleinspo by @victorasandoval dress: #colovos #elizabethfrances earrings: #oscardelarenta #beach #fashion #mixedbabies #wildandfree #denim #untamed #shorthair #actress #adventure #beach
Elizabeth Frances Instagram - May today be the Fridayest Friday that ever Fridayed ✨#tgif 

#styleinspo by @victorasandoval dress: #herveleger #elizabethfrances earrings: #sachinandbabi #beach #fashion #mixedbabies #whitedress #shorthair #actress #adventure #beach
Elizabeth Frances Instagram - Full of friggin JOY on my birthday. Thanks for all the messages, well wishes, hilarious phone calls and face times. I’m sitting here w a giant smile today, grateful for this life, and all the love I have in it. I’m wishing all of YOU a wonderful, happy, prosperous year with boundless love and more laughter than you know what to do with! ✨💕 #pisces #birthdaygirl #spreadsomesparkles✨
Elizabeth Frances Instagram - Adventures with ➡️@spearfishingbaja 🧜🏽‍♀️✨ This crew and these peeps were top notch. 

📷: @nigma_micki 

And these peeps get me pumped every time: ✨✨
@riffe_international for my pew pew 
@mericspearfishing   @leaderfins for my shiny fins
@girlswhospearfish   @socaldivebabes for mah seasterhood 
@surffur for my warmth @suuntodive for my depth @justgetwet_ for my big ol smile from my mer folk 

#sandiego to #cabo #justgetwet #socaldivebabes #spearfishing #divecabo #divedeep #oceanlife #sustainability #adventure #explore #mermaid #freedive #aquawoman
Elizabeth Frances Instagram - Adventures with ➡️@spearfishingbaja 🧜🏽‍♀️✨ This crew and these peeps were top notch. 

📷: @nigma_micki 

And these peeps get me pumped every time: ✨✨
@riffe_international for my pew pew 
@mericspearfishing   @leaderfins for my shiny fins
@girlswhospearfish   @socaldivebabes for mah seasterhood 
@surffur for my warmth @suuntodive for my depth @justgetwet_ for my big ol smile from my mer folk 

#sandiego to #cabo #justgetwet #socaldivebabes #spearfishing #divecabo #divedeep #oceanlife #sustainability #adventure #explore #mermaid #freedive #aquawoman
Elizabeth Frances Instagram - Adventures with ➡️@spearfishingbaja 🧜🏽‍♀️✨ This crew and these peeps were top notch. 

📷: @nigma_micki 

And these peeps get me pumped every time: ✨✨
@riffe_international for my pew pew 
@mericspearfishing   @leaderfins for my shiny fins
@girlswhospearfish   @socaldivebabes for mah seasterhood 
@surffur for my warmth @suuntodive for my depth @justgetwet_ for my big ol smile from my mer folk 

#sandiego to #cabo #justgetwet #socaldivebabes #spearfishing #divecabo #divedeep #oceanlife #sustainability #adventure #explore #mermaid #freedive #aquawoman
Elizabeth Frances Instagram - Gimme that salt water 🧜‍♀️

#styleinspo by @victorasandoval dress: #colovos #elizabethfrances earrings: #oscardelarenta #beach #fashion #mixedbabies #wildandfree #denim #untamed #shorthair #actress #adventure #beach #mermaid
Elizabeth Frances Instagram - mood. 😈
Elizabeth Frances Instagram - Today is joyful. For me, my joy isn’t the absence of challenges, pain, or suffering...it’s not naive optimism, nor ungrounded faith...it’s embracing the lessons of the tough seasons, and the stronger sinews forged, and choosing to emerge each day with gratitude for all of it. For life, for art, for laughter, for adventure, for craft, for friendship, for family, for nature, for love. #joy #love #wishingyoujoy 

(Oh, and that’s not my dog...but she was just too cute 😂🥰) 📷: @t2ashley
Elizabeth Frances Instagram - Woo hoo!! It’s #piscesseason ♓️✨🐠🌊
Get ready for some magical dreams and feelings 🤣
Elizabeth Frances Instagram - March is here, let the Birthday Month begin!!! 🤣🥳🎈 #pisces
Elizabeth Frances Instagram - March is here, let the Birthday Month begin!!! 🤣🥳🎈 #pisces
Elizabeth Frances Instagram - Blue Steel or Magnum? 🧜‍♀️ 😂

Shameless plug: buy this shirt from my friends @justgetwet_ this Sat at their shop opening down in SD #supportlocalbusiness #summervibes #freedive #divedeep #mixedbabies #travel #diving #tulum

📷: @nicinthewild
Elizabeth Frances Instagram - She Bangs ... get it? 💇🏽‍♀️

#rickymartin #throwback #prepandemic #bangs #photoshoot #glitter #hairjourney
Elizabeth Frances Instagram - AMAZING dives w @cabo_privateguide   @divegordobanks 

Gotta say, I love to freedive and scuba, and love even more when that means I get to support #womenownedbusiness 🙌🏽🧜🏽‍♀️ thx Laura, Felipe and the rest of the crew! Def will be back for some whales! 

Give em a follow and support #femaleownedbusiness ➡️ @cabo_privateguide @divegordobanks 

#womenempowerment #womensupportingwomen #mermaid #cressi #scubadiving #gordobanks #cabosanlucas #sharkdiving #cabosanlucasmexico #cabodiving
Elizabeth Frances Instagram - Tomorrow night we open Sovereignty ! So grateful to be a part of this truly important piece of American Theater by @mknagle and to be a part of this fantastic fantastic cast! ❤️🙌🏽 #Repost @marintheatreco
・・・
Elizabeth Frances Instagram - I eat glitter for breakfast, it makes my 💩 shiny ✨

#illneverbebeyonce 😂 #glitter #actress #photoshoot #fashion #stylist @victorasandoval #makeup @bowmanmakeup #photographer @ron_derhacopian #fridayvibes
Elizabeth Frances Instagram - Yuckin’ it up and cheesin’ with friends is never a waste of time ✨🦄🌈🧜‍♀️🥰

📷: @evecohendp 
🏄‍♀️: @lipsmacksurf
Elizabeth Frances Instagram - Yuckin’ it up and cheesin’ with friends is never a waste of time ✨🦄🌈🧜‍♀️🥰

📷: @evecohendp 
🏄‍♀️: @lipsmacksurf
Elizabeth Frances Instagram - Get you a girl who can do both ➡️

😂🧜‍♀️👗 

📷 1: @rdh_productions @bowmantheofficial @victorasandoval 
📷 2: @derik_rush @cangrejosoficial @socaldivebabes Wicked Mermaid Tournament 

#spearfishing #mermaid #rowdymermaid #girlswhofish #bts #makeup #freediving #girlswhofreedive #socaldivebabes
Elizabeth Frances Instagram - Get you a girl who can do both ➡️

😂🧜‍♀️👗 

📷 1: @rdh_productions @bowmantheofficial @victorasandoval 
📷 2: @derik_rush @cangrejosoficial @socaldivebabes Wicked Mermaid Tournament 

#spearfishing #mermaid #rowdymermaid #girlswhofish #bts #makeup #freediving #girlswhofreedive #socaldivebabes
Elizabeth Frances Instagram - Sunday Funday!
Elizabeth Frances Instagram - 🌹
Elizabeth Frances Instagram - “Here was peace. She pulled in her horizon like a great fish net. Pulled it from around the waist of the world and draped it over her shoulder. So much of life in its meshes! She called in her soul to come and see.” ~ #zoranealehurston 

 #hawaii #leapforward #sunset
Elizabeth Frances Instagram - “Here was peace. She pulled in her horizon like a great fish net. Pulled it from around the waist of the world and draped it over her shoulder. So much of life in its meshes! She called in her soul to come and see.” ~ #zoranealehurston 

 #hawaii #leapforward #sunset
Elizabeth Frances Instagram - Just bc, why not do things in threes? 😂 Happy Friday kids
Elizabeth Frances Instagram - Just bc, why not do things in threes? 😂 Happy Friday kids
Elizabeth Frances Instagram - Just bc, why not do things in threes? 😂 Happy Friday kids
Elizabeth Frances Instagram - Lady in the streets, but a freak in the ... ocean 😂🧜‍♀️

 #freediving #rowdymermaid #cozumel  #freediver #oceanlife #mermaid
Elizabeth Frances Instagram - I heard this and I loved it! “There are two ways of spreading light: to be the candle or the mirror that reflects it” 

#spreadjoy #seethebeautyineveryone #laugh
Elizabeth Frances Instagram - Vampire 🧛‍♂️ Bc darling, you’re already in my veins 😈😱 #vampire 📷: @rdh_productions
Elizabeth Frances Instagram - Long post alert 😎😂
“The vote is precious. It is the most powerful non-violent tool we have in a democratic society, and we must use it.” - John Lewis 

#VOTE #vote2020 
I’ve been spending time in this pandemic listening to myself, staying off of the social medias, and taking action old school: person to person, marching peacefully, phone calls, difficult conversations, introspection, following curiosity…to investigate what this time is for me, how to BE and implement lessons into my life and my work, to emerge as a better person, and to participate in ways that feel valuable and actionable to me. Balancing self care, family care, growth, and seeing what action looked like pre-platforms. So today I felt compelled to pop by and say…VOTE. People have suffered so that you can vote. Do not become complacent. Voting is our collective voice, as a body of people, and I do hope and pray that we emerge out of this time and pandemic seeking to find togetherness and understanding. The real, raw, painful work that it takes to arrive there. To acknowledge one another, and attempt to heal. 

I can only speak to my own experience, but growth (inside and out) takes hard work, honesty, vulnerability, strength, and a good hard look in the mirror, daily. But ultimately I know where I wanna BE and who I wanna BE and how I wanna BE. And friends and strangers, I see you attempting the same. Let’s never give up trying to find a way to arrive at the dream and potential of what living together COULD be, in our imperfect attempt each generation to achieve it. Love to you all. All your successes, your pain, your challenges, your joys. I’m seeing it. I see you. Find your agency, be kind to one another, and continue to be relentless.
Elizabeth Frances Instagram - I call this “SASSafras in Black and White” 😂😎 #pixiecut #blackandwhite 📷: @rdh_productions 💄: @bowmanmakeup 👗: @victorasandoval ✂️: @anhcotran
Elizabeth Frances Instagram - My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl ... and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd ...also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez
Elizabeth Frances Instagram - My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl ... and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd ...also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez
Elizabeth Frances Instagram - My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl ... and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd ...also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez
Elizabeth Frances Instagram - My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl ... and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd ...also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez
Elizabeth Frances Instagram - My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl ... and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd ...also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez
Elizabeth Frances Instagram - Slouchy cute ocean fashion 😂 w @surffur 

Stoked for my prize from @socaldivebabes first annual all women’s tournament @cangrejosoficial 🧜‍♀️ #freediving #spearfishing #baja #surffur #socaldivebabes #sustainablefood
Elizabeth Frances Instagram - Slouchy cute ocean fashion 😂 w @surffur 

Stoked for my prize from @socaldivebabes first annual all women’s tournament @cangrejosoficial 🧜‍♀️ #freediving #spearfishing #baja #surffur #socaldivebabes #sustainablefood
Elizabeth Frances Instagram - Slouchy cute ocean fashion 😂 w @surffur 

Stoked for my prize from @socaldivebabes first annual all women’s tournament @cangrejosoficial 🧜‍♀️ #freediving #spearfishing #baja #surffur #socaldivebabes #sustainablefood
Elizabeth Frances Instagram - All the Lewks 👀 

Happy Thursday #throwback 😘courtesy of @victorasandoval

#stylist #mixedbabies #aapiheritagemonth #lewks #jlobeauty
Elizabeth Frances Instagram - This weekend, shirts are optional 😉😘🤫

#moschino #bts #fashionlovers #outfitoftheday #fashionaddict #fashionistas #fashiongram #fashionstyle #fashionable #fashionista #blackadam #style tgif @anthonypazos @huttonrox @victorasandoval @rdh_productions
Elizabeth Frances Instagram - Happy Sunday Everyone!!!!
Photographer @ron_derhacopian 
Makeup & Hair @bowmanmakeup 
Stylist @victorasandoval .
#photoshoot #elizabethfrances #sundayfunday #pixiecut #bts
Elizabeth Frances Instagram - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Elizabeth Frances Instagram - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Elizabeth Frances Instagram - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Elizabeth Frances Instagram - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Elizabeth Frances Instagram - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Elizabeth Frances Instagram - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Elizabeth Frances Instagram - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Elizabeth Frances Instagram - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Elizabeth Frances Instagram - Rhapsody in blue, badassery in pink 😈
🌊 🐬 🔱 
Was so stoked that @huntmaster makes what is now my favorite suit, in PINK! Plus It’s cut for a woman’s body and has matching socks and gloves 🙌🏽👗If you’re a #ladyspearo or #freediver and want a high quality suit (in Cali my 5mm keeps me super warm) head to huntmaster.com they gave me a discount code for friends, family and followers!! Code is EFRANCES and it’s 20% off for the first 15 people to purchase over 100$ worth of gear. 💪🏼💪🏼
🔱
I’m not paid I just really dig this suit and ladies need more options! For all other #spearo needs head to mah homie Josh @mericspearfishing he is the BEST. #forthehunt
Elizabeth Frances Instagram - 🎥: “Portrait of a Lady in Water” 

...see what I did there? 😂 

📷: @nathanminatta 
custom🦄 fins by: @mericspearfishing 
Training w: @justgetwet_ @pranamaya_freediving @socaldivebabes 

#freediving #fluid #prettyinpink #mermaid #cozumel #mexico #travel #underwater #ocean #leaderfins #wickedmermaid #socaldivebabes #divedeep #learning
Elizabeth Frances Instagram - Life Lessons 🤓✨🌈❤️

#travel #friends #mexicocity #freediving #hiking #socal #quotes #pride #lifelessons #hawaii #sandiego #sunsetpoint
Elizabeth Frances Instagram - Sometimes you just use your imagination 😂 My imaginary pool day w 📷: @josell
Elizabeth Frances Instagram - Adventures on Ths Big Island givin me aaaaall the feels. #aloha #freediving #kona 

Sleeping pods of dolphins, mantas, whale sharks, 40M dives, waterfalls, cliff jumps and some of the most breathtaking sunrises and sunsets. This place is magic, it’s healing.
Elizabeth Frances Instagram - Senior class portraits on land vs underwater 🤣🤓➡️

📷: @rdh_productions 
🧜🏽‍♀️📷: @hcore3
Elizabeth Frances Instagram - Senior class portraits on land vs underwater 🤣🤓➡️

📷: @rdh_productions 
🧜🏽‍♀️📷: @hcore3
Elizabeth Frances Instagram - Senior class portraits on land vs underwater 🤣🤓➡️

📷: @rdh_productions 
🧜🏽‍♀️📷: @hcore3
Elizabeth Frances Instagram - Senior class portraits on land vs underwater 🤣🤓➡️

📷: @rdh_productions 
🧜🏽‍♀️📷: @hcore3
Elizabeth Frances Instagram - Senior class portraits on land vs underwater 🤣🤓➡️

📷: @rdh_productions 
🧜🏽‍♀️📷: @hcore3
Elizabeth Frances Instagram - This last year, I got a chance to be in nature a lot more, and esp in the ocean w my dear friend Aleks @lipsmacksurf 🏄‍♀️

Aleks is one of the most kind, humble, patient, talented people I know, and ALSO a Broadway actor to boot!! With no real idea of when any of us will be at live theater again, he started his business #lipsmacksurf and I couldn’t be more proud. He wanted to create a community of surfers and a place in and out of the water that felt safe and accessible and enjoyable for Women, BIPOC, and LGBTQIA people/communities. 

Originally from Oahu, Aleks is an AMAZING teacher, has safe practices in and out of the water for these times, and is so supportive and confident. 

If you’re in LA and need a new mood booster, take a lesson with him, you won’t regret it AND you’ll be supporting local #lgbtq🌈 owned business!! #surflife #surflessons #friendssupportfriends #catchawave #pridemonth #pride🌈 #inclusion #bipoc #lgbtqia #womenempowerment
Elizabeth Frances Instagram - This last year, I got a chance to be in nature a lot more, and esp in the ocean w my dear friend Aleks @lipsmacksurf 🏄‍♀️

Aleks is one of the most kind, humble, patient, talented people I know, and ALSO a Broadway actor to boot!! With no real idea of when any of us will be at live theater again, he started his business #lipsmacksurf and I couldn’t be more proud. He wanted to create a community of surfers and a place in and out of the water that felt safe and accessible and enjoyable for Women, BIPOC, and LGBTQIA people/communities. 

Originally from Oahu, Aleks is an AMAZING teacher, has safe practices in and out of the water for these times, and is so supportive and confident. 

If you’re in LA and need a new mood booster, take a lesson with him, you won’t regret it AND you’ll be supporting local #lgbtq🌈 owned business!! #surflife #surflessons #friendssupportfriends #catchawave #pridemonth #pride🌈 #inclusion #bipoc #lgbtqia #womenempowerment
Elizabeth Frances Instagram - This last year, I got a chance to be in nature a lot more, and esp in the ocean w my dear friend Aleks @lipsmacksurf 🏄‍♀️

Aleks is one of the most kind, humble, patient, talented people I know, and ALSO a Broadway actor to boot!! With no real idea of when any of us will be at live theater again, he started his business #lipsmacksurf and I couldn’t be more proud. He wanted to create a community of surfers and a place in and out of the water that felt safe and accessible and enjoyable for Women, BIPOC, and LGBTQIA people/communities. 

Originally from Oahu, Aleks is an AMAZING teacher, has safe practices in and out of the water for these times, and is so supportive and confident. 

If you’re in LA and need a new mood booster, take a lesson with him, you won’t regret it AND you’ll be supporting local #lgbtq🌈 owned business!! #surflife #surflessons #friendssupportfriends #catchawave #pridemonth #pride🌈 #inclusion #bipoc #lgbtqia #womenempowerment
Elizabeth Frances Instagram - This last year, I got a chance to be in nature a lot more, and esp in the ocean w my dear friend Aleks @lipsmacksurf 🏄‍♀️

Aleks is one of the most kind, humble, patient, talented people I know, and ALSO a Broadway actor to boot!! With no real idea of when any of us will be at live theater again, he started his business #lipsmacksurf and I couldn’t be more proud. He wanted to create a community of surfers and a place in and out of the water that felt safe and accessible and enjoyable for Women, BIPOC, and LGBTQIA people/communities. 

Originally from Oahu, Aleks is an AMAZING teacher, has safe practices in and out of the water for these times, and is so supportive and confident. 

If you’re in LA and need a new mood booster, take a lesson with him, you won’t regret it AND you’ll be supporting local #lgbtq🌈 owned business!! #surflife #surflessons #friendssupportfriends #catchawave #pridemonth #pride🌈 #inclusion #bipoc #lgbtqia #womenempowerment
Elizabeth Frances Instagram - There were so many to pick from, but I landed here. My very first backpacking trip ever up to clouds rest. It was 9931 ft of elevation and worth every single step. There weren’t any other humans up there and it was so peaceful. The stars were bright, half dome was in the distance, and the clouds were below.
These are the kinds of views that humble me, make me feel so grateful for this beautiful planet we live in, for the silence and the moments in between. That make me thankful that I have an able body that can take me there, and the breath that enters my lungs. 

Our planet is full of miracles. And nature reminds us. Life is a miracle, it’s hard and joyous and full of love and loss and love again, friendships and family and faith in each other. Wishing you a fresh breath and beautiful views that make you feel alive this next year 💕

#yosemite #yosemitenationalpark #halfdome #cloudsrest #backpacking #getoutey #outdoors #hiking
Elizabeth Frances Instagram - “When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.” 

✨✨🧜‍♀️🧜‍♀️#kristinarmstrongquote #thisiswhyidive #underwatermeditation 

📷: @nathanminatta 
🧜‍♀️: Me   @hypoxicdreamsfreediving 
🏫: @justgetwet_   @pranamaya_freediving   @socaldivebabes 
👗: @mericspearfishing   @riffe_international 

#freedivingtraining #freediving #mermaids #divedeep #oceanlife #adventure #tulum #cenote #meditation #stillness #linediving
Elizabeth Frances Instagram - I guess there was a song for this 😂

#dolcegabbana
Elizabeth Frances Instagram - Traveling off the beaten path requires new boots ✨

#balenciaga #balenciaga #gucci #nike #yeezy #louisvuitton #fashion #jordan #dior #chanel #prada #adidas #fendi #offwhite #versace #supreme #sneakers #valentino #givenchy #hermes #airmax #lv #style #airjordan #shoes #streetwear #ysl #burberry #ootd #hypebeast #balenciagaboots
Elizabeth Frances Instagram - Find your sanctuary, quiet your mind, let your soul speak 🧜‍♀️
Elizabeth Frances Instagram - Be fluid and let water set your soul free 🧜‍♀️

#freediving #shipwreck #saponawreck #bahamas #bimini #stingrays #ocean #mermaid #cincodemayo #dji #drone #mixedbabies
Elizabeth Frances Instagram - Nature helps me discover my nature ✨🌊❤️🌈🧜‍♀️

…and I said nature a lot 😂 but it’s true 

#hawaii #kona #freediving #adventure #exploring #sheisnotlost #travel #findyournature
Elizabeth Frances Instagram - Nature helps me discover my nature ✨🌊❤️🌈🧜‍♀️

…and I said nature a lot 😂 but it’s true 

#hawaii #kona #freediving #adventure #exploring #sheisnotlost #travel #findyournature
Elizabeth Frances Instagram - If this look was a character, who would she be? 🌹

#dolcegabbana #louboutin #fashion #bts
Elizabeth Frances Instagram - Keep exploring, with curiosity, and without expectation. Find yourself in the unknown. 🧜‍♀️

#freediving #cozumel #ocean #mermaid #girlswhofreedive #explore #travel #underwater
Elizabeth Frances Instagram - My Inner Voice by @victorasandoval 
Sound on 🤣🔈
VO by @victorasandoval tryin for that trending audio 😂

#funny #funnyfashion #lol #bestfriends #voiceover #trendingaudio
Elizabeth Frances Instagram - It takes a village with this face 😉

💄 @anthonypazos 
💇🏽‍♀️ @sayyestoashley @roxannedhutton 
👗 @victorasandoval 
📸 @rdh_productions 

#makeup #beauty #makeupartist #fashion #mua #love #makeuptutorial #photography #blonde #model #fridayvibes #style #skincare #makeuplover #photooftheday #girl #art #makeupaddict #cute #selfie #hair #makeuplooks #queerartist #moschino #makeupforever #lashes
Elizabeth Frances Instagram - I just learned the news of the passing of Fran Bennett. Every once in a while, you have one of those humans, those teachers, that leave a great impact on you, and this was Fran. 

Although our lil band of misfit toys all make jokes about “breathe from your Vagina” or “Look into my Cathedral” (IYKYK) …the truth is, so much of my identity is in my voice. Our voice. Our breath. How we communicate, the quality with which we do formally, or colloquially, says so much about who we are and how we feel about ourselves in the world.

As a young BFA student, I came to @calarts meeting Fran with a higher and more unsupported voice. Without realizing, I had much more depth and support underneath. There was no need to diminish my thoughts or how I felt, and Fran taught me that. My respect and love of my voice. How grounding and powerful it can be. How soothing and kind as well.

Fran, you touched us all. We are all your ripple. Thank you for your wisdom, your humor, your dedication, and your appreciation and sharing of your gifts. Rest in Power. #franbennett #calartsmafia
Elizabeth Frances Instagram - #internationalwomensday I want to lift up so many women and trans women and non binary friends and family not for the massive achievements, carpets, PBs, degrees that we typically can/do/should. But I want to celebrate them and say thank you for the things that no one will ever see but us on car talks, phone calls, long hikes, happy hours, rehearsal halls, boat rides, before action and after cut. You, my friends and family are magic. We have laughed together, sweat together, consoled one another, worked it out, been vulnerable, held space, taken big leaps, mentored, cried, joked, visited, and WITNESSED each other through it all … whether in windows or all the way back since childhood. And watched you through the ebb and flow of life, ride those waves messily, gracefully, but always keep on, through uncertainty, turmoil, your greatest joys, and your dreams yet to come to fruition. Thank you for teaching me, for guiding me, for supporting me, and for sharing your love and laughs with me. The sisterhood/seasterhood is strong. To those I can tag and those I can’t (bc there’s a limit 😂) sending you a big pisces squeeze today. 💕❤️

@shylalefner @kimberlynorrisguerrero @houseofvenskus @laurazak @be_ty_le @dolabunny @staceypj @jeanbscott @delannastudi @jessweixler @paolanunez @sydneyfreeland @sydneylucasnyc @haneefahwood @dashdonato @hnevill @bobiwash @kylark @skcoulter @elisajacobsnixon @wordsandcats @valerieferrari @shastakeyes @nicinthewild @graciousmermaid @elizabethbiscachi @isharmaine_ @evecohendp @margparks7 @robinpabello @danigirl8888 @danideje @_jennie.lyn_ @t2ashley @alliebfoster @ginnygregg @terrabalthrop @breshawebb @momo_ejourney @_thevoiceofdissent_ @agirliknow @thesamanthabowling @addriannasf @wieberanch @cate.adair @haneefahwood @lottalosten @abonniesituation @rainyfields @iamnoemigonzalez @feelala @ptrishthedish @kissedbyloki @dancejujudance @janicekentofficial @melissagrogan_on_insta @gfloodnyc @annakhaja @caseyiola_ @fionadomenica @jacquelynferguson @joadmz88 @kantonio1983 @ice1717 @marichumcgraw @smhavens @gsmendez09 @macktally @rachnakhatau @danagourrier @dionareasonover @theellendwilliams @elainetse.me @drcarolyndunn @catadell @yashira.marie_
Elizabeth Frances Instagram - Finally surfacing (see what I did there 🤣) to share some of the amazingly educational and hilarious good time that was @deep.week #deepweek #deepweekthailand 

I was so lucky to have the AWESOME @mariazosa__ as my @molchanovsfreediving instructor so I could obsess over mouthfills properly 🤣 and also learn from the likes of @adamfreediver (about both diving and boat karaoke 🙌🏽) @thibault_freediver @sheenaneedscoffee @ployscott @hcore3 @freedivenomad and dive along side wonderful humans @nate.fairweather @juajuancho @yashira.marie_ ❤️ @chrischeezem @qihaouou @rcl_everythingelse @life_in_the_moana @yinfreediving @gunandwolf @bjgriffinmusic and so many others! 

Always reppin my @justgetwet_ crew 🦸🏽‍♀️

Beautiful water and beautiful souls all round 🧜🏽‍♀️❤️ #freedive #freediving #thailand #thailandtravel #phuket #freedivingfamily #godeep #traveltheworld #adventure #molchanovs
Elizabeth Frances Instagram - “Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature—the assurance that dawn comes after night, and spring after winter.” -Rachel Carson

Go find strength and surrender in nature. 💪🏽 

Thx for hosting @danigirl8888 

#findstrength #resist #silentspring #nature #travel #ecofeminism #natureforall #mentalhealth
Elizabeth Frances - 1.5K Likes - Roses are red...or maybe peach too 🍑 workout thx to @rothandrose

1.5K Likes – Elizabeth Frances Instagram

Caption : Roses are red…or maybe peach too 🍑 workout thx to @rothandrose
Likes : 1511
Elizabeth Frances - 1.5K Likes - Joy ✨💕

Joy is a pool of pink sprinkles.

Joy is a chance to see a sunset and a sunrise every day. 

Joy isn’t the absence of sadness and suffering in the world, it’s the acceptance and processing of it, doing what you can about it, holding space for all of it, and the choice to feel, celebrate, and appreciate all the wonderful and miraculous in life too. 

Joy is being present.

1.5K Likes – Elizabeth Frances Instagram

Caption : Joy ✨💕 Joy is a pool of pink sprinkles. Joy is a chance to see a sunset and a sunrise every day. Joy isn’t the absence of sadness and suffering in the world, it’s the acceptance and processing of it, doing what you can about it, holding space for all of it, and the choice to feel, celebrate, and appreciate all the wonderful and miraculous in life too. Joy is being present.
Likes : 1454
Elizabeth Frances - 1.5K Likes - Joy ✨💕

Joy is a pool of pink sprinkles.

Joy is a chance to see a sunset and a sunrise every day. 

Joy isn’t the absence of sadness and suffering in the world, it’s the acceptance and processing of it, doing what you can about it, holding space for all of it, and the choice to feel, celebrate, and appreciate all the wonderful and miraculous in life too. 

Joy is being present.

1.5K Likes – Elizabeth Frances Instagram

Caption : Joy ✨💕 Joy is a pool of pink sprinkles. Joy is a chance to see a sunset and a sunrise every day. Joy isn’t the absence of sadness and suffering in the world, it’s the acceptance and processing of it, doing what you can about it, holding space for all of it, and the choice to feel, celebrate, and appreciate all the wonderful and miraculous in life too. Joy is being present.
Likes : 1454
Elizabeth Frances - 1.5K Likes - Joy ✨💕

Joy is a pool of pink sprinkles.

Joy is a chance to see a sunset and a sunrise every day. 

Joy isn’t the absence of sadness and suffering in the world, it’s the acceptance and processing of it, doing what you can about it, holding space for all of it, and the choice to feel, celebrate, and appreciate all the wonderful and miraculous in life too. 

Joy is being present.

1.5K Likes – Elizabeth Frances Instagram

Caption : Joy ✨💕 Joy is a pool of pink sprinkles. Joy is a chance to see a sunset and a sunrise every day. Joy isn’t the absence of sadness and suffering in the world, it’s the acceptance and processing of it, doing what you can about it, holding space for all of it, and the choice to feel, celebrate, and appreciate all the wonderful and miraculous in life too. Joy is being present.
Likes : 1454
Elizabeth Frances - 1.5K Likes - Joy ✨💕

Joy is a pool of pink sprinkles.

Joy is a chance to see a sunset and a sunrise every day. 

Joy isn’t the absence of sadness and suffering in the world, it’s the acceptance and processing of it, doing what you can about it, holding space for all of it, and the choice to feel, celebrate, and appreciate all the wonderful and miraculous in life too. 

Joy is being present.

1.5K Likes – Elizabeth Frances Instagram

Caption : Joy ✨💕 Joy is a pool of pink sprinkles. Joy is a chance to see a sunset and a sunrise every day. Joy isn’t the absence of sadness and suffering in the world, it’s the acceptance and processing of it, doing what you can about it, holding space for all of it, and the choice to feel, celebrate, and appreciate all the wonderful and miraculous in life too. Joy is being present.
Likes : 1454
Elizabeth Frances - 1.4K Likes - “Stay classy San Diego”

#2021 #sweaterweather #newyearseveoutfit 😂😎🥳 #happynewyear

1.4K Likes – Elizabeth Frances Instagram

Caption : “Stay classy San Diego” #2021 #sweaterweather #newyearseveoutfit 😂😎🥳 #happynewyear
Likes : 1369
Elizabeth Frances - 1.4K Likes - Once Upon a Time in Mexico ✨🏄‍♀️

Thanks @lipsmacksurf for teaching me to 🏄‍♀️ … still learnin 😂
#baja #todossantos #surfergirl #mexico #cerritos

1.4K Likes – Elizabeth Frances Instagram

Caption : Once Upon a Time in Mexico ✨🏄‍♀️ Thanks @lipsmacksurf for teaching me to 🏄‍♀️ … still learnin 😂 #baja #todossantos #surfergirl #mexico #cerritos
Likes : 1353
Elizabeth Frances - 1.3K Likes - Starting the new year in my fave place..the ocean 🌊 ...and in my fave color pink 😂😂
⏰: @deepbludivers (this dive watch is amazing!!) #girlsthatscuba #scubadiving #lajollacove #prettyinpink

1.3K Likes – Elizabeth Frances Instagram

Caption : Starting the new year in my fave place..the ocean 🌊 …and in my fave color pink 😂😂 ⏰: @deepbludivers (this dive watch is amazing!!) #girlsthatscuba #scubadiving #lajollacove #prettyinpink
Likes : 1335
Elizabeth Frances - 1.3K Likes - Starting the new year in my fave place..the ocean 🌊 ...and in my fave color pink 😂😂
⏰: @deepbludivers (this dive watch is amazing!!) #girlsthatscuba #scubadiving #lajollacove #prettyinpink

1.3K Likes – Elizabeth Frances Instagram

Caption : Starting the new year in my fave place..the ocean 🌊 …and in my fave color pink 😂😂 ⏰: @deepbludivers (this dive watch is amazing!!) #girlsthatscuba #scubadiving #lajollacove #prettyinpink
Likes : 1335
Elizabeth Frances - 1.3K Likes - Good cop or bad cop? 😎

1.3K Likes – Elizabeth Frances Instagram

Caption : Good cop or bad cop? 😎
Likes : 1333
Elizabeth Frances - 1.2K Likes - All these glass ceilings being broken got me  in mood 🦸🏽‍♀️ #womeninspiringwomen #whiteafterlaborday #likeaboss

1.2K Likes – Elizabeth Frances Instagram

Caption : All these glass ceilings being broken got me in mood 🦸🏽‍♀️ #womeninspiringwomen #whiteafterlaborday #likeaboss
Likes : 1208
Elizabeth Frances - 1.2K Likes - Lala land or Baja land? 😎✨❤️🧜🏽‍♀️

👗: @dressthepopulation 

#lalaland #adventure #travel #photography #baja #lapaz #mexico #fridaymood

1.2K Likes – Elizabeth Frances Instagram

Caption : Lala land or Baja land? 😎✨❤️🧜🏽‍♀️ 👗: @dressthepopulation #lalaland #adventure #travel #photography #baja #lapaz #mexico #fridaymood
Likes : 1205
Elizabeth Frances - 1.2K Likes - Lala land or Baja land? 😎✨❤️🧜🏽‍♀️

👗: @dressthepopulation 

#lalaland #adventure #travel #photography #baja #lapaz #mexico #fridaymood

1.2K Likes – Elizabeth Frances Instagram

Caption : Lala land or Baja land? 😎✨❤️🧜🏽‍♀️ 👗: @dressthepopulation #lalaland #adventure #travel #photography #baja #lapaz #mexico #fridaymood
Likes : 1205
Elizabeth Frances - 1.2K Likes - Life’s a Beach ... 🙃🧜‍♀️

#styleinspo by @victorasandoval dress: #herveleger #elizabethfrances earrings: #sachinandbabi #beach #fashion #mixedbabies #whitedress #shorthair #actress #adventure #beach

1.2K Likes – Elizabeth Frances Instagram

Caption : Life’s a Beach … 🙃🧜‍♀️ #styleinspo by @victorasandoval dress: #herveleger #elizabethfrances earrings: #sachinandbabi #beach #fashion #mixedbabies #whitedress #shorthair #actress #adventure #beach
Likes : 1186
Elizabeth Frances - 1.2K Likes - Starting the week off white 👗✨

#styleinspo by @victorasandoval dress: #herveleger #elizabethfrances earrings: #sachinandbabi #beach #fashion #mixedbabies #whitedress #shorthair #actress #adventure

1.2K Likes – Elizabeth Frances Instagram

Caption : Starting the week off white 👗✨ #styleinspo by @victorasandoval dress: #herveleger #elizabethfrances earrings: #sachinandbabi #beach #fashion #mixedbabies #whitedress #shorthair #actress #adventure
Likes : 1166
Elizabeth Frances - 1.1K Likes - My date #whathappensinvegas #rocketman #manonthemoon 😂😂😂#latergram 📷: @victorasandoval 😂🥰

1.1K Likes – Elizabeth Frances Instagram

Caption : My date #whathappensinvegas #rocketman #manonthemoon 😂😂😂#latergram 📷: @victorasandoval 😂🥰
Likes : 1143
Elizabeth Frances - 1.1K Likes - Nothing clever to say. Here’s a picture ✨

#styleinspo by @victorasandoval dress: #colovos #elizabethfrances earrings: #oscardelarenta #beach #fashion #mixedbabies #wildandfree #denim #untamed #shorthair #actress #adventure #beach #mermaid

1.1K Likes – Elizabeth Frances Instagram

Caption : Nothing clever to say. Here’s a picture ✨ #styleinspo by @victorasandoval dress: #colovos #elizabethfrances earrings: #oscardelarenta #beach #fashion #mixedbabies #wildandfree #denim #untamed #shorthair #actress #adventure #beach #mermaid
Likes : 1113
Elizabeth Frances - 1.1K Likes - Diving is even better when you get to go with fellow @girlsthatscuba AND a FEMALE OWNED dive company! Epic waters in Cabo diving #gordobanks with @cabo_privateguide   @divegordobanks ✨🤙🏾🧜🏽‍♀️ More pics comin! 

📷: @jenxwanders 
Support female owned dive co ➡️ @cabo_privateguide   @divegordobanks 

#mermaids #womensupportingwomen #bigblueandyou #scuba #cressi #suunto #padi #gordobanks #cabo #divedeep #wanderlust #adventure

1.1K Likes – Elizabeth Frances Instagram

Caption : Diving is even better when you get to go with fellow @girlsthatscuba AND a FEMALE OWNED dive company! Epic waters in Cabo diving #gordobanks with @cabo_privateguide @divegordobanks ✨🤙🏾🧜🏽‍♀️ More pics comin! 📷: @jenxwanders Support female owned dive co ➡️ @cabo_privateguide @divegordobanks #mermaids #womensupportingwomen #bigblueandyou #scuba #cressi #suunto #padi #gordobanks #cabo #divedeep #wanderlust #adventure
Likes : 1096
Elizabeth Frances - 1.1K Likes - “This life is mine alone. So I have stopped asking people for directions to places they’ve never been. There is no map. We are all pioneers” - Glennon Doyle, Untamed 

#styleinspo by @victorasandoval dress: #colovos #elizabethfrances earrings: #oscardelarenta #beach #fashion #mixedbabies #wildandfree #denim #untamed #shorthair #actress #adventure #beach

1.1K Likes – Elizabeth Frances Instagram

Caption : “This life is mine alone. So I have stopped asking people for directions to places they’ve never been. There is no map. We are all pioneers” – Glennon Doyle, Untamed #styleinspo by @victorasandoval dress: #colovos #elizabethfrances earrings: #oscardelarenta #beach #fashion #mixedbabies #wildandfree #denim #untamed #shorthair #actress #adventure #beach
Likes : 1091
Elizabeth Frances - 1K Likes - May today be the Fridayest Friday that ever Fridayed ✨#tgif 

#styleinspo by @victorasandoval dress: #herveleger #elizabethfrances earrings: #sachinandbabi #beach #fashion #mixedbabies #whitedress #shorthair #actress #adventure #beach

1K Likes – Elizabeth Frances Instagram

Caption : May today be the Fridayest Friday that ever Fridayed ✨#tgif #styleinspo by @victorasandoval dress: #herveleger #elizabethfrances earrings: #sachinandbabi #beach #fashion #mixedbabies #whitedress #shorthair #actress #adventure #beach
Likes : 1026
Elizabeth Frances - 1K Likes - Full of friggin JOY on my birthday. Thanks for all the messages, well wishes, hilarious phone calls and face times. I’m sitting here w a giant smile today, grateful for this life, and all the love I have in it. I’m wishing all of YOU a wonderful, happy, prosperous year with boundless love and more laughter than you know what to do with! ✨💕 #pisces #birthdaygirl #spreadsomesparkles✨

1K Likes – Elizabeth Frances Instagram

Caption : Full of friggin JOY on my birthday. Thanks for all the messages, well wishes, hilarious phone calls and face times. I’m sitting here w a giant smile today, grateful for this life, and all the love I have in it. I’m wishing all of YOU a wonderful, happy, prosperous year with boundless love and more laughter than you know what to do with! ✨💕 #pisces #birthdaygirl #spreadsomesparkles✨
Likes : 1021
Elizabeth Frances - 1K Likes - Adventures with ➡️@spearfishingbaja 🧜🏽‍♀️✨ This crew and these peeps were top notch. 

📷: @nigma_micki 

And these peeps get me pumped every time: ✨✨
@riffe_international for my pew pew 
@mericspearfishing   @leaderfins for my shiny fins
@girlswhospearfish   @socaldivebabes for mah seasterhood 
@surffur for my warmth @suuntodive for my depth @justgetwet_ for my big ol smile from my mer folk 

#sandiego to #cabo #justgetwet #socaldivebabes #spearfishing #divecabo #divedeep #oceanlife #sustainability #adventure #explore #mermaid #freedive #aquawoman

1K Likes – Elizabeth Frances Instagram

Caption : Adventures with ➡️@spearfishingbaja 🧜🏽‍♀️✨ This crew and these peeps were top notch. 📷: @nigma_micki And these peeps get me pumped every time: ✨✨ @riffe_international for my pew pew @mericspearfishing @leaderfins for my shiny fins @girlswhospearfish @socaldivebabes for mah seasterhood @surffur for my warmth @suuntodive for my depth @justgetwet_ for my big ol smile from my mer folk #sandiego to #cabo #justgetwet #socaldivebabes #spearfishing #divecabo #divedeep #oceanlife #sustainability #adventure #explore #mermaid #freedive #aquawoman
Likes : 1018
Elizabeth Frances - 1K Likes - Adventures with ➡️@spearfishingbaja 🧜🏽‍♀️✨ This crew and these peeps were top notch. 

📷: @nigma_micki 

And these peeps get me pumped every time: ✨✨
@riffe_international for my pew pew 
@mericspearfishing   @leaderfins for my shiny fins
@girlswhospearfish   @socaldivebabes for mah seasterhood 
@surffur for my warmth @suuntodive for my depth @justgetwet_ for my big ol smile from my mer folk 

#sandiego to #cabo #justgetwet #socaldivebabes #spearfishing #divecabo #divedeep #oceanlife #sustainability #adventure #explore #mermaid #freedive #aquawoman

1K Likes – Elizabeth Frances Instagram

Caption : Adventures with ➡️@spearfishingbaja 🧜🏽‍♀️✨ This crew and these peeps were top notch. 📷: @nigma_micki And these peeps get me pumped every time: ✨✨ @riffe_international for my pew pew @mericspearfishing @leaderfins for my shiny fins @girlswhospearfish @socaldivebabes for mah seasterhood @surffur for my warmth @suuntodive for my depth @justgetwet_ for my big ol smile from my mer folk #sandiego to #cabo #justgetwet #socaldivebabes #spearfishing #divecabo #divedeep #oceanlife #sustainability #adventure #explore #mermaid #freedive #aquawoman
Likes : 1018
Elizabeth Frances - 1K Likes - Adventures with ➡️@spearfishingbaja 🧜🏽‍♀️✨ This crew and these peeps were top notch. 

📷: @nigma_micki 

And these peeps get me pumped every time: ✨✨
@riffe_international for my pew pew 
@mericspearfishing   @leaderfins for my shiny fins
@girlswhospearfish   @socaldivebabes for mah seasterhood 
@surffur for my warmth @suuntodive for my depth @justgetwet_ for my big ol smile from my mer folk 

#sandiego to #cabo #justgetwet #socaldivebabes #spearfishing #divecabo #divedeep #oceanlife #sustainability #adventure #explore #mermaid #freedive #aquawoman

1K Likes – Elizabeth Frances Instagram

Caption : Adventures with ➡️@spearfishingbaja 🧜🏽‍♀️✨ This crew and these peeps were top notch. 📷: @nigma_micki And these peeps get me pumped every time: ✨✨ @riffe_international for my pew pew @mericspearfishing @leaderfins for my shiny fins @girlswhospearfish @socaldivebabes for mah seasterhood @surffur for my warmth @suuntodive for my depth @justgetwet_ for my big ol smile from my mer folk #sandiego to #cabo #justgetwet #socaldivebabes #spearfishing #divecabo #divedeep #oceanlife #sustainability #adventure #explore #mermaid #freedive #aquawoman
Likes : 1018
Elizabeth Frances - 1K Likes - Gimme that salt water 🧜‍♀️

#styleinspo by @victorasandoval dress: #colovos #elizabethfrances earrings: #oscardelarenta #beach #fashion #mixedbabies #wildandfree #denim #untamed #shorthair #actress #adventure #beach #mermaid

1K Likes – Elizabeth Frances Instagram

Caption : Gimme that salt water 🧜‍♀️ #styleinspo by @victorasandoval dress: #colovos #elizabethfrances earrings: #oscardelarenta #beach #fashion #mixedbabies #wildandfree #denim #untamed #shorthair #actress #adventure #beach #mermaid
Likes : 1008
Elizabeth Frances - 1K Likes - mood. 😈

1K Likes – Elizabeth Frances Instagram

Caption : mood. 😈
Likes : 1001
Elizabeth Frances - 1K Likes - Today is joyful. For me, my joy isn’t the absence of challenges, pain, or suffering...it’s not naive optimism, nor ungrounded faith...it’s embracing the lessons of the tough seasons, and the stronger sinews forged, and choosing to emerge each day with gratitude for all of it. For life, for art, for laughter, for adventure, for craft, for friendship, for family, for nature, for love. #joy #love #wishingyoujoy 

(Oh, and that’s not my dog...but she was just too cute 😂🥰) 📷: @t2ashley

1K Likes – Elizabeth Frances Instagram

Caption : Today is joyful. For me, my joy isn’t the absence of challenges, pain, or suffering…it’s not naive optimism, nor ungrounded faith…it’s embracing the lessons of the tough seasons, and the stronger sinews forged, and choosing to emerge each day with gratitude for all of it. For life, for art, for laughter, for adventure, for craft, for friendship, for family, for nature, for love. #joy #love #wishingyoujoy (Oh, and that’s not my dog…but she was just too cute 😂🥰) 📷: @t2ashley
Likes : 973
Elizabeth Frances - 0.9K Likes - Woo hoo!! It’s #piscesseason ♓️✨🐠🌊
Get ready for some magical dreams and feelings 🤣

0.9K Likes – Elizabeth Frances Instagram

Caption : Woo hoo!! It’s #piscesseason ♓️✨🐠🌊 Get ready for some magical dreams and feelings 🤣
Likes : 909
Elizabeth Frances - 841 Likes - March is here, let the Birthday Month begin!!! 🤣🥳🎈 #pisces

841 Likes – Elizabeth Frances Instagram

Caption : March is here, let the Birthday Month begin!!! 🤣🥳🎈 #pisces
Likes : 841
Elizabeth Frances - 841 Likes - March is here, let the Birthday Month begin!!! 🤣🥳🎈 #pisces

841 Likes – Elizabeth Frances Instagram

Caption : March is here, let the Birthday Month begin!!! 🤣🥳🎈 #pisces
Likes : 841
Elizabeth Frances - 833 Likes - Blue Steel or Magnum? 🧜‍♀️ 😂

Shameless plug: buy this shirt from my friends @justgetwet_ this Sat at their shop opening down in SD #supportlocalbusiness #summervibes #freedive #divedeep #mixedbabies #travel #diving #tulum

📷: @nicinthewild

833 Likes – Elizabeth Frances Instagram

Caption : Blue Steel or Magnum? 🧜‍♀️ 😂 Shameless plug: buy this shirt from my friends @justgetwet_ this Sat at their shop opening down in SD #supportlocalbusiness #summervibes #freedive #divedeep #mixedbabies #travel #diving #tulum 📷: @nicinthewild
Likes : 833
Elizabeth Frances - 808 Likes - She Bangs ... get it? 💇🏽‍♀️

#rickymartin #throwback #prepandemic #bangs #photoshoot #glitter #hairjourney

808 Likes – Elizabeth Frances Instagram

Caption : She Bangs … get it? 💇🏽‍♀️ #rickymartin #throwback #prepandemic #bangs #photoshoot #glitter #hairjourney
Likes : 808
Elizabeth Frances - 757 Likes - AMAZING dives w @cabo_privateguide   @divegordobanks 

Gotta say, I love to freedive and scuba, and love even more when that means I get to support #womenownedbusiness 🙌🏽🧜🏽‍♀️ thx Laura, Felipe and the rest of the crew! Def will be back for some whales! 

Give em a follow and support #femaleownedbusiness ➡️ @cabo_privateguide @divegordobanks 

#womenempowerment #womensupportingwomen #mermaid #cressi #scubadiving #gordobanks #cabosanlucas #sharkdiving #cabosanlucasmexico #cabodiving

757 Likes – Elizabeth Frances Instagram

Caption : AMAZING dives w @cabo_privateguide @divegordobanks Gotta say, I love to freedive and scuba, and love even more when that means I get to support #womenownedbusiness 🙌🏽🧜🏽‍♀️ thx Laura, Felipe and the rest of the crew! Def will be back for some whales! Give em a follow and support #femaleownedbusiness ➡️ @cabo_privateguide @divegordobanks #womenempowerment #womensupportingwomen #mermaid #cressi #scubadiving #gordobanks #cabosanlucas #sharkdiving #cabosanlucasmexico #cabodiving
Likes : 757
Elizabeth Frances - 709 Likes - Tomorrow night we open Sovereignty ! So grateful to be a part of this truly important piece of American Theater by @mknagle and to be a part of this fantastic fantastic cast! ❤️🙌🏽 #Repost @marintheatreco
・・・

709 Likes – Elizabeth Frances Instagram

Caption : Tomorrow night we open Sovereignty ! So grateful to be a part of this truly important piece of American Theater by @mknagle and to be a part of this fantastic fantastic cast! ❤️🙌🏽 #Repost @marintheatreco ・・・
Likes : 709
Elizabeth Frances - 706 Likes - I eat glitter for breakfast, it makes my 💩 shiny ✨

#illneverbebeyonce 😂 #glitter #actress #photoshoot #fashion #stylist @victorasandoval #makeup @bowmanmakeup #photographer @ron_derhacopian #fridayvibes

706 Likes – Elizabeth Frances Instagram

Caption : I eat glitter for breakfast, it makes my 💩 shiny ✨ #illneverbebeyonce 😂 #glitter #actress #photoshoot #fashion #stylist @victorasandoval #makeup @bowmanmakeup #photographer @ron_derhacopian #fridayvibes
Likes : 706
Elizabeth Frances - 698 Likes - Yuckin’ it up and cheesin’ with friends is never a waste of time ✨🦄🌈🧜‍♀️🥰

📷: @evecohendp 
🏄‍♀️: @lipsmacksurf

698 Likes – Elizabeth Frances Instagram

Caption : Yuckin’ it up and cheesin’ with friends is never a waste of time ✨🦄🌈🧜‍♀️🥰 📷: @evecohendp 🏄‍♀️: @lipsmacksurf
Likes : 698
Elizabeth Frances - 698 Likes - Yuckin’ it up and cheesin’ with friends is never a waste of time ✨🦄🌈🧜‍♀️🥰

📷: @evecohendp 
🏄‍♀️: @lipsmacksurf

698 Likes – Elizabeth Frances Instagram

Caption : Yuckin’ it up and cheesin’ with friends is never a waste of time ✨🦄🌈🧜‍♀️🥰 📷: @evecohendp 🏄‍♀️: @lipsmacksurf
Likes : 698
Elizabeth Frances - 695 Likes - Get you a girl who can do both ➡️

😂🧜‍♀️👗 

📷 1: @rdh_productions @bowmantheofficial @victorasandoval 
📷 2: @derik_rush @cangrejosoficial @socaldivebabes Wicked Mermaid Tournament 

#spearfishing #mermaid #rowdymermaid #girlswhofish #bts #makeup #freediving #girlswhofreedive #socaldivebabes

695 Likes – Elizabeth Frances Instagram

Caption : Get you a girl who can do both ➡️ 😂🧜‍♀️👗 📷 1: @rdh_productions @bowmantheofficial @victorasandoval 📷 2: @derik_rush @cangrejosoficial @socaldivebabes Wicked Mermaid Tournament #spearfishing #mermaid #rowdymermaid #girlswhofish #bts #makeup #freediving #girlswhofreedive #socaldivebabes
Likes : 695
Elizabeth Frances - 695 Likes - Get you a girl who can do both ➡️

😂🧜‍♀️👗 

📷 1: @rdh_productions @bowmantheofficial @victorasandoval 
📷 2: @derik_rush @cangrejosoficial @socaldivebabes Wicked Mermaid Tournament 

#spearfishing #mermaid #rowdymermaid #girlswhofish #bts #makeup #freediving #girlswhofreedive #socaldivebabes

695 Likes – Elizabeth Frances Instagram

Caption : Get you a girl who can do both ➡️ 😂🧜‍♀️👗 📷 1: @rdh_productions @bowmantheofficial @victorasandoval 📷 2: @derik_rush @cangrejosoficial @socaldivebabes Wicked Mermaid Tournament #spearfishing #mermaid #rowdymermaid #girlswhofish #bts #makeup #freediving #girlswhofreedive #socaldivebabes
Likes : 695
Elizabeth Frances - 656 Likes - Sunday Funday!

656 Likes – Elizabeth Frances Instagram

Caption : Sunday Funday!
Likes : 656
Elizabeth Frances - 644 Likes - 🌹

644 Likes – Elizabeth Frances Instagram

Caption : 🌹
Likes : 644
Elizabeth Frances - 643 Likes - “Here was peace. She pulled in her horizon like a great fish net. Pulled it from around the waist of the world and draped it over her shoulder. So much of life in its meshes! She called in her soul to come and see.” ~ #zoranealehurston 

 #hawaii #leapforward #sunset

643 Likes – Elizabeth Frances Instagram

Caption : “Here was peace. She pulled in her horizon like a great fish net. Pulled it from around the waist of the world and draped it over her shoulder. So much of life in its meshes! She called in her soul to come and see.” ~ #zoranealehurston #hawaii #leapforward #sunset
Likes : 643
Elizabeth Frances - 643 Likes - “Here was peace. She pulled in her horizon like a great fish net. Pulled it from around the waist of the world and draped it over her shoulder. So much of life in its meshes! She called in her soul to come and see.” ~ #zoranealehurston 

 #hawaii #leapforward #sunset

643 Likes – Elizabeth Frances Instagram

Caption : “Here was peace. She pulled in her horizon like a great fish net. Pulled it from around the waist of the world and draped it over her shoulder. So much of life in its meshes! She called in her soul to come and see.” ~ #zoranealehurston #hawaii #leapforward #sunset
Likes : 643
Elizabeth Frances - 638 Likes - Just bc, why not do things in threes? 😂 Happy Friday kids

638 Likes – Elizabeth Frances Instagram

Caption : Just bc, why not do things in threes? 😂 Happy Friday kids
Likes : 638
Elizabeth Frances - 638 Likes - Just bc, why not do things in threes? 😂 Happy Friday kids

638 Likes – Elizabeth Frances Instagram

Caption : Just bc, why not do things in threes? 😂 Happy Friday kids
Likes : 638
Elizabeth Frances - 638 Likes - Just bc, why not do things in threes? 😂 Happy Friday kids

638 Likes – Elizabeth Frances Instagram

Caption : Just bc, why not do things in threes? 😂 Happy Friday kids
Likes : 638
Elizabeth Frances - 621 Likes - Lady in the streets, but a freak in the ... ocean 😂🧜‍♀️

 #freediving #rowdymermaid #cozumel  #freediver #oceanlife #mermaid

621 Likes – Elizabeth Frances Instagram

Caption : Lady in the streets, but a freak in the … ocean 😂🧜‍♀️ #freediving #rowdymermaid #cozumel #freediver #oceanlife #mermaid
Likes : 621
Elizabeth Frances - 570 Likes - I heard this and I loved it! “There are two ways of spreading light: to be the candle or the mirror that reflects it” 

#spreadjoy #seethebeautyineveryone #laugh

570 Likes – Elizabeth Frances Instagram

Caption : I heard this and I loved it! “There are two ways of spreading light: to be the candle or the mirror that reflects it” #spreadjoy #seethebeautyineveryone #laugh
Likes : 570
Elizabeth Frances - 565 Likes - Vampire 🧛‍♂️ Bc darling, you’re already in my veins 😈😱 #vampire 📷: @rdh_productions

565 Likes – Elizabeth Frances Instagram

Caption : Vampire 🧛‍♂️ Bc darling, you’re already in my veins 😈😱 #vampire 📷: @rdh_productions
Likes : 565
Elizabeth Frances - 550 Likes - Long post alert 😎😂
“The vote is precious. It is the most powerful non-violent tool we have in a democratic society, and we must use it.” - John Lewis 

#VOTE #vote2020 
I’ve been spending time in this pandemic listening to myself, staying off of the social medias, and taking action old school: person to person, marching peacefully, phone calls, difficult conversations, introspection, following curiosity…to investigate what this time is for me, how to BE and implement lessons into my life and my work, to emerge as a better person, and to participate in ways that feel valuable and actionable to me. Balancing self care, family care, growth, and seeing what action looked like pre-platforms. So today I felt compelled to pop by and say…VOTE. People have suffered so that you can vote. Do not become complacent. Voting is our collective voice, as a body of people, and I do hope and pray that we emerge out of this time and pandemic seeking to find togetherness and understanding. The real, raw, painful work that it takes to arrive there. To acknowledge one another, and attempt to heal. 

I can only speak to my own experience, but growth (inside and out) takes hard work, honesty, vulnerability, strength, and a good hard look in the mirror, daily. But ultimately I know where I wanna BE and who I wanna BE and how I wanna BE. And friends and strangers, I see you attempting the same. Let’s never give up trying to find a way to arrive at the dream and potential of what living together COULD be, in our imperfect attempt each generation to achieve it. Love to you all. All your successes, your pain, your challenges, your joys. I’m seeing it. I see you. Find your agency, be kind to one another, and continue to be relentless.

550 Likes – Elizabeth Frances Instagram

Caption : Long post alert 😎😂 “The vote is precious. It is the most powerful non-violent tool we have in a democratic society, and we must use it.” – John Lewis #VOTE #vote2020 I’ve been spending time in this pandemic listening to myself, staying off of the social medias, and taking action old school: person to person, marching peacefully, phone calls, difficult conversations, introspection, following curiosity…to investigate what this time is for me, how to BE and implement lessons into my life and my work, to emerge as a better person, and to participate in ways that feel valuable and actionable to me. Balancing self care, family care, growth, and seeing what action looked like pre-platforms. So today I felt compelled to pop by and say…VOTE. People have suffered so that you can vote. Do not become complacent. Voting is our collective voice, as a body of people, and I do hope and pray that we emerge out of this time and pandemic seeking to find togetherness and understanding. The real, raw, painful work that it takes to arrive there. To acknowledge one another, and attempt to heal. I can only speak to my own experience, but growth (inside and out) takes hard work, honesty, vulnerability, strength, and a good hard look in the mirror, daily. But ultimately I know where I wanna BE and who I wanna BE and how I wanna BE. And friends and strangers, I see you attempting the same. Let’s never give up trying to find a way to arrive at the dream and potential of what living together COULD be, in our imperfect attempt each generation to achieve it. Love to you all. All your successes, your pain, your challenges, your joys. I’m seeing it. I see you. Find your agency, be kind to one another, and continue to be relentless.
Likes : 550
Elizabeth Frances - 521 Likes - I call this “SASSafras in Black and White” 😂😎 #pixiecut #blackandwhite 📷: @rdh_productions 💄: @bowmanmakeup 👗: @victorasandoval ✂️: @anhcotran

521 Likes – Elizabeth Frances Instagram

Caption : I call this “SASSafras in Black and White” 😂😎 #pixiecut #blackandwhite 📷: @rdh_productions 💄: @bowmanmakeup 👗: @victorasandoval ✂️: @anhcotran
Likes : 521
Elizabeth Frances - 514 Likes - My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl ... and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd ...also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez

514 Likes – Elizabeth Frances Instagram

Caption : My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl … and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd …also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez
Likes : 514
Elizabeth Frances - 514 Likes - My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl ... and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd ...also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez

514 Likes – Elizabeth Frances Instagram

Caption : My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl … and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd …also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez
Likes : 514
Elizabeth Frances - 514 Likes - My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl ... and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd ...also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez

514 Likes – Elizabeth Frances Instagram

Caption : My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl … and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd …also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez
Likes : 514
Elizabeth Frances - 514 Likes - My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl ... and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd ...also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez

514 Likes – Elizabeth Frances Instagram

Caption : My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl … and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd …also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez
Likes : 514
Elizabeth Frances - 514 Likes - My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl ... and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd ...also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez

514 Likes – Elizabeth Frances Instagram

Caption : My boo @victorasandoval celebrated his bday in true Vic form, by dressing us all as his SHEro #jlo on the night she hosted #snl … and yes, the green dress 👗 ✂️ by he and Tanya Lee. I ❤️ you boo #hbd …also I clearly was happy w whatever pic I was taking in the last photo 😂😂 #jlogreendress #jlosnl #jloitsmyparty #jlo #jenniferlopez
Likes : 514
Elizabeth Frances - 509 Likes - Slouchy cute ocean fashion 😂 w @surffur 

Stoked for my prize from @socaldivebabes first annual all women’s tournament @cangrejosoficial 🧜‍♀️ #freediving #spearfishing #baja #surffur #socaldivebabes #sustainablefood

509 Likes – Elizabeth Frances Instagram

Caption : Slouchy cute ocean fashion 😂 w @surffur Stoked for my prize from @socaldivebabes first annual all women’s tournament @cangrejosoficial 🧜‍♀️ #freediving #spearfishing #baja #surffur #socaldivebabes #sustainablefood
Likes : 509
Elizabeth Frances - 509 Likes - Slouchy cute ocean fashion 😂 w @surffur 

Stoked for my prize from @socaldivebabes first annual all women’s tournament @cangrejosoficial 🧜‍♀️ #freediving #spearfishing #baja #surffur #socaldivebabes #sustainablefood

509 Likes – Elizabeth Frances Instagram

Caption : Slouchy cute ocean fashion 😂 w @surffur Stoked for my prize from @socaldivebabes first annual all women’s tournament @cangrejosoficial 🧜‍♀️ #freediving #spearfishing #baja #surffur #socaldivebabes #sustainablefood
Likes : 509
Elizabeth Frances - 509 Likes - Slouchy cute ocean fashion 😂 w @surffur 

Stoked for my prize from @socaldivebabes first annual all women’s tournament @cangrejosoficial 🧜‍♀️ #freediving #spearfishing #baja #surffur #socaldivebabes #sustainablefood

509 Likes – Elizabeth Frances Instagram

Caption : Slouchy cute ocean fashion 😂 w @surffur Stoked for my prize from @socaldivebabes first annual all women’s tournament @cangrejosoficial 🧜‍♀️ #freediving #spearfishing #baja #surffur #socaldivebabes #sustainablefood
Likes : 509
Elizabeth Frances - 411 Likes - All the Lewks 👀 

Happy Thursday #throwback 😘courtesy of @victorasandoval

#stylist #mixedbabies #aapiheritagemonth #lewks #jlobeauty

411 Likes – Elizabeth Frances Instagram

Caption : All the Lewks 👀 Happy Thursday #throwback 😘courtesy of @victorasandoval #stylist #mixedbabies #aapiheritagemonth #lewks #jlobeauty
Likes : 411
Elizabeth Frances - 387 Likes - This weekend, shirts are optional 😉😘🤫

#moschino #bts #fashionlovers #outfitoftheday #fashionaddict #fashionistas #fashiongram #fashionstyle #fashionable #fashionista #blackadam #style tgif @anthonypazos @huttonrox @victorasandoval @rdh_productions

387 Likes – Elizabeth Frances Instagram

Caption : This weekend, shirts are optional 😉😘🤫 #moschino #bts #fashionlovers #outfitoftheday #fashionaddict #fashionistas #fashiongram #fashionstyle #fashionable #fashionista #blackadam #style tgif @anthonypazos @huttonrox @victorasandoval @rdh_productions
Likes : 387
Elizabeth Frances - 385 Likes - Happy Sunday Everyone!!!!
Photographer @ron_derhacopian 
Makeup & Hair @bowmanmakeup 
Stylist @victorasandoval .
#photoshoot #elizabethfrances #sundayfunday #pixiecut #bts

385 Likes – Elizabeth Frances Instagram

Caption : Happy Sunday Everyone!!!! Photographer @ron_derhacopian Makeup & Hair @bowmanmakeup Stylist @victorasandoval . #photoshoot #elizabethfrances #sundayfunday #pixiecut #bts
Likes : 385
Elizabeth Frances - 382 Likes - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday

382 Likes – Elizabeth Frances Instagram

Caption : ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Likes : 382
Elizabeth Frances - 382 Likes - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday

382 Likes – Elizabeth Frances Instagram

Caption : ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Likes : 382
Elizabeth Frances - 382 Likes - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday

382 Likes – Elizabeth Frances Instagram

Caption : ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Likes : 382
Elizabeth Frances - 382 Likes - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday

382 Likes – Elizabeth Frances Instagram

Caption : ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Likes : 382
Elizabeth Frances - 382 Likes - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday

382 Likes – Elizabeth Frances Instagram

Caption : ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Likes : 382
Elizabeth Frances - 382 Likes - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday

382 Likes – Elizabeth Frances Instagram

Caption : ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Likes : 382
Elizabeth Frances - 382 Likes - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday

382 Likes – Elizabeth Frances Instagram

Caption : ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Likes : 382
Elizabeth Frances - 382 Likes - ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford

Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday

382 Likes – Elizabeth Frances Instagram

Caption : ✨ “What do people go to the theatre for? An emotional exercise. I am a servant of the people. I have never forgotten that.” – Mary Pickford Man, I miss THEATER, I miss my fellow artists live on stage, so giving of each present moment ✨Theater is always like coming home. The magic and energy of people, strangers, gathered in a space together, ready to arrest themselves to the breath and sweat and joy and emotion of the story in front of them. And to have the lights rise, and watch a group of strangers feel more interconnected, and be in dialogue together, and care just a little more, because of the experience they just had. It’s magic. Here’s to #theater coming back better than ever before. I got hope. But ASAP plz #theater #worldtheatreday
Likes : 382
Elizabeth Frances - 380 Likes - Rhapsody in blue, badassery in pink 😈
🌊 🐬 🔱 
Was so stoked that @huntmaster makes what is now my favorite suit, in PINK! Plus It’s cut for a woman’s body and has matching socks and gloves 🙌🏽👗If you’re a #ladyspearo or #freediver and want a high quality suit (in Cali my 5mm keeps me super warm) head to huntmaster.com they gave me a discount code for friends, family and followers!! Code is EFRANCES and it’s 20% off for the first 15 people to purchase over 100$ worth of gear. 💪🏼💪🏼
🔱
I’m not paid I just really dig this suit and ladies need more options! For all other #spearo needs head to mah homie Josh @mericspearfishing he is the BEST. #forthehunt

380 Likes – Elizabeth Frances Instagram

Caption : Rhapsody in blue, badassery in pink 😈 🌊 🐬 🔱 Was so stoked that @huntmaster makes what is now my favorite suit, in PINK! Plus It’s cut for a woman’s body and has matching socks and gloves 🙌🏽👗If you’re a #ladyspearo or #freediver and want a high quality suit (in Cali my 5mm keeps me super warm) head to huntmaster.com they gave me a discount code for friends, family and followers!! Code is EFRANCES and it’s 20% off for the first 15 people to purchase over 100$ worth of gear. 💪🏼💪🏼 🔱 I’m not paid I just really dig this suit and ladies need more options! For all other #spearo needs head to mah homie Josh @mericspearfishing he is the BEST. #forthehunt
Likes : 380
Elizabeth Frances - 371 Likes - 🎥: “Portrait of a Lady in Water” 

...see what I did there? 😂 

📷: @nathanminatta 
custom🦄 fins by: @mericspearfishing 
Training w: @justgetwet_ @pranamaya_freediving @socaldivebabes 

#freediving #fluid #prettyinpink #mermaid #cozumel #mexico #travel #underwater #ocean #leaderfins #wickedmermaid #socaldivebabes #divedeep #learning

371 Likes – Elizabeth Frances Instagram

Caption : 🎥: “Portrait of a Lady in Water” …see what I did there? 😂 📷: @nathanminatta custom🦄 fins by: @mericspearfishing Training w: @justgetwet_ @pranamaya_freediving @socaldivebabes #freediving #fluid #prettyinpink #mermaid #cozumel #mexico #travel #underwater #ocean #leaderfins #wickedmermaid #socaldivebabes #divedeep #learning
Likes : 371
Elizabeth Frances - 370 Likes - Life Lessons 🤓✨🌈❤️

#travel #friends #mexicocity #freediving #hiking #socal #quotes #pride #lifelessons #hawaii #sandiego #sunsetpoint

370 Likes – Elizabeth Frances Instagram

Caption : Life Lessons 🤓✨🌈❤️ #travel #friends #mexicocity #freediving #hiking #socal #quotes #pride #lifelessons #hawaii #sandiego #sunsetpoint
Likes : 370
Elizabeth Frances - 365 Likes - Sometimes you just use your imagination 😂 My imaginary pool day w 📷: @josell

365 Likes – Elizabeth Frances Instagram

Caption : Sometimes you just use your imagination 😂 My imaginary pool day w 📷: @josell
Likes : 365
Elizabeth Frances - 361 Likes - Adventures on Ths Big Island givin me aaaaall the feels. #aloha #freediving #kona 

Sleeping pods of dolphins, mantas, whale sharks, 40M dives, waterfalls, cliff jumps and some of the most breathtaking sunrises and sunsets. This place is magic, it’s healing.

361 Likes – Elizabeth Frances Instagram

Caption : Adventures on Ths Big Island givin me aaaaall the feels. #aloha #freediving #kona Sleeping pods of dolphins, mantas, whale sharks, 40M dives, waterfalls, cliff jumps and some of the most breathtaking sunrises and sunsets. This place is magic, it’s healing.
Likes : 361
Elizabeth Frances - 357 Likes - Senior class portraits on land vs underwater 🤣🤓➡️

📷: @rdh_productions 
🧜🏽‍♀️📷: @hcore3

357 Likes – Elizabeth Frances Instagram

Caption : Senior class portraits on land vs underwater 🤣🤓➡️ 📷: @rdh_productions 🧜🏽‍♀️📷: @hcore3
Likes : 357
Elizabeth Frances - 357 Likes - Senior class portraits on land vs underwater 🤣🤓➡️

📷: @rdh_productions 
🧜🏽‍♀️📷: @hcore3

357 Likes – Elizabeth Frances Instagram

Caption : Senior class portraits on land vs underwater 🤣🤓➡️ 📷: @rdh_productions 🧜🏽‍♀️📷: @hcore3
Likes : 357
Elizabeth Frances - 357 Likes - Senior class portraits on land vs underwater 🤣🤓➡️

📷: @rdh_productions 
🧜🏽‍♀️📷: @hcore3

357 Likes – Elizabeth Frances Instagram

Caption : Senior class portraits on land vs underwater 🤣🤓➡️ 📷: @rdh_productions 🧜🏽‍♀️📷: @hcore3
Likes : 357
Elizabeth Frances - 357 Likes - Senior class portraits on land vs underwater 🤣🤓➡️

📷: @rdh_productions 
🧜🏽‍♀️📷: @hcore3

357 Likes – Elizabeth Frances Instagram

Caption : Senior class portraits on land vs underwater 🤣🤓➡️ 📷: @rdh_productions 🧜🏽‍♀️📷: @hcore3
Likes : 357
Elizabeth Frances - 357 Likes - Senior class portraits on land vs underwater 🤣🤓➡️

📷: @rdh_productions 
🧜🏽‍♀️📷: @hcore3

357 Likes – Elizabeth Frances Instagram

Caption : Senior class portraits on land vs underwater 🤣🤓➡️ 📷: @rdh_productions 🧜🏽‍♀️📷: @hcore3
Likes : 357
Elizabeth Frances - 356 Likes - This last year, I got a chance to be in nature a lot more, and esp in the ocean w my dear friend Aleks @lipsmacksurf 🏄‍♀️

Aleks is one of the most kind, humble, patient, talented people I know, and ALSO a Broadway actor to boot!! With no real idea of when any of us will be at live theater again, he started his business #lipsmacksurf and I couldn’t be more proud. He wanted to create a community of surfers and a place in and out of the water that felt safe and accessible and enjoyable for Women, BIPOC, and LGBTQIA people/communities. 

Originally from Oahu, Aleks is an AMAZING teacher, has safe practices in and out of the water for these times, and is so supportive and confident. 

If you’re in LA and need a new mood booster, take a lesson with him, you won’t regret it AND you’ll be supporting local #lgbtq🌈 owned business!! #surflife #surflessons #friendssupportfriends #catchawave #pridemonth #pride🌈 #inclusion #bipoc #lgbtqia #womenempowerment

356 Likes – Elizabeth Frances Instagram

Caption : This last year, I got a chance to be in nature a lot more, and esp in the ocean w my dear friend Aleks @lipsmacksurf 🏄‍♀️ Aleks is one of the most kind, humble, patient, talented people I know, and ALSO a Broadway actor to boot!! With no real idea of when any of us will be at live theater again, he started his business #lipsmacksurf and I couldn’t be more proud. He wanted to create a community of surfers and a place in and out of the water that felt safe and accessible and enjoyable for Women, BIPOC, and LGBTQIA people/communities. Originally from Oahu, Aleks is an AMAZING teacher, has safe practices in and out of the water for these times, and is so supportive and confident. If you’re in LA and need a new mood booster, take a lesson with him, you won’t regret it AND you’ll be supporting local #lgbtq🌈 owned business!! #surflife #surflessons #friendssupportfriends #catchawave #pridemonth #pride🌈 #inclusion #bipoc #lgbtqia #womenempowerment
Likes : 356
Elizabeth Frances - 356 Likes - This last year, I got a chance to be in nature a lot more, and esp in the ocean w my dear friend Aleks @lipsmacksurf 🏄‍♀️

Aleks is one of the most kind, humble, patient, talented people I know, and ALSO a Broadway actor to boot!! With no real idea of when any of us will be at live theater again, he started his business #lipsmacksurf and I couldn’t be more proud. He wanted to create a community of surfers and a place in and out of the water that felt safe and accessible and enjoyable for Women, BIPOC, and LGBTQIA people/communities. 

Originally from Oahu, Aleks is an AMAZING teacher, has safe practices in and out of the water for these times, and is so supportive and confident. 

If you’re in LA and need a new mood booster, take a lesson with him, you won’t regret it AND you’ll be supporting local #lgbtq🌈 owned business!! #surflife #surflessons #friendssupportfriends #catchawave #pridemonth #pride🌈 #inclusion #bipoc #lgbtqia #womenempowerment

356 Likes – Elizabeth Frances Instagram

Caption : This last year, I got a chance to be in nature a lot more, and esp in the ocean w my dear friend Aleks @lipsmacksurf 🏄‍♀️ Aleks is one of the most kind, humble, patient, talented people I know, and ALSO a Broadway actor to boot!! With no real idea of when any of us will be at live theater again, he started his business #lipsmacksurf and I couldn’t be more proud. He wanted to create a community of surfers and a place in and out of the water that felt safe and accessible and enjoyable for Women, BIPOC, and LGBTQIA people/communities. Originally from Oahu, Aleks is an AMAZING teacher, has safe practices in and out of the water for these times, and is so supportive and confident. If you’re in LA and need a new mood booster, take a lesson with him, you won’t regret it AND you’ll be supporting local #lgbtq🌈 owned business!! #surflife #surflessons #friendssupportfriends #catchawave #pridemonth #pride🌈 #inclusion #bipoc #lgbtqia #womenempowerment
Likes : 356
Elizabeth Frances - 356 Likes - This last year, I got a chance to be in nature a lot more, and esp in the ocean w my dear friend Aleks @lipsmacksurf 🏄‍♀️

Aleks is one of the most kind, humble, patient, talented people I know, and ALSO a Broadway actor to boot!! With no real idea of when any of us will be at live theater again, he started his business #lipsmacksurf and I couldn’t be more proud. He wanted to create a community of surfers and a place in and out of the water that felt safe and accessible and enjoyable for Women, BIPOC, and LGBTQIA people/communities. 

Originally from Oahu, Aleks is an AMAZING teacher, has safe practices in and out of the water for these times, and is so supportive and confident. 

If you’re in LA and need a new mood booster, take a lesson with him, you won’t regret it AND you’ll be supporting local #lgbtq🌈 owned business!! #surflife #surflessons #friendssupportfriends #catchawave #pridemonth #pride🌈 #inclusion #bipoc #lgbtqia #womenempowerment

356 Likes – Elizabeth Frances Instagram

Caption : This last year, I got a chance to be in nature a lot more, and esp in the ocean w my dear friend Aleks @lipsmacksurf 🏄‍♀️ Aleks is one of the most kind, humble, patient, talented people I know, and ALSO a Broadway actor to boot!! With no real idea of when any of us will be at live theater again, he started his business #lipsmacksurf and I couldn’t be more proud. He wanted to create a community of surfers and a place in and out of the water that felt safe and accessible and enjoyable for Women, BIPOC, and LGBTQIA people/communities. Originally from Oahu, Aleks is an AMAZING teacher, has safe practices in and out of the water for these times, and is so supportive and confident. If you’re in LA and need a new mood booster, take a lesson with him, you won’t regret it AND you’ll be supporting local #lgbtq🌈 owned business!! #surflife #surflessons #friendssupportfriends #catchawave #pridemonth #pride🌈 #inclusion #bipoc #lgbtqia #womenempowerment
Likes : 356
Elizabeth Frances - 356 Likes - This last year, I got a chance to be in nature a lot more, and esp in the ocean w my dear friend Aleks @lipsmacksurf 🏄‍♀️

Aleks is one of the most kind, humble, patient, talented people I know, and ALSO a Broadway actor to boot!! With no real idea of when any of us will be at live theater again, he started his business #lipsmacksurf and I couldn’t be more proud. He wanted to create a community of surfers and a place in and out of the water that felt safe and accessible and enjoyable for Women, BIPOC, and LGBTQIA people/communities. 

Originally from Oahu, Aleks is an AMAZING teacher, has safe practices in and out of the water for these times, and is so supportive and confident. 

If you’re in LA and need a new mood booster, take a lesson with him, you won’t regret it AND you’ll be supporting local #lgbtq🌈 owned business!! #surflife #surflessons #friendssupportfriends #catchawave #pridemonth #pride🌈 #inclusion #bipoc #lgbtqia #womenempowerment

356 Likes – Elizabeth Frances Instagram

Caption : This last year, I got a chance to be in nature a lot more, and esp in the ocean w my dear friend Aleks @lipsmacksurf 🏄‍♀️ Aleks is one of the most kind, humble, patient, talented people I know, and ALSO a Broadway actor to boot!! With no real idea of when any of us will be at live theater again, he started his business #lipsmacksurf and I couldn’t be more proud. He wanted to create a community of surfers and a place in and out of the water that felt safe and accessible and enjoyable for Women, BIPOC, and LGBTQIA people/communities. Originally from Oahu, Aleks is an AMAZING teacher, has safe practices in and out of the water for these times, and is so supportive and confident. If you’re in LA and need a new mood booster, take a lesson with him, you won’t regret it AND you’ll be supporting local #lgbtq🌈 owned business!! #surflife #surflessons #friendssupportfriends #catchawave #pridemonth #pride🌈 #inclusion #bipoc #lgbtqia #womenempowerment
Likes : 356
Elizabeth Frances - 280 Likes - There were so many to pick from, but I landed here. My very first backpacking trip ever up to clouds rest. It was 9931 ft of elevation and worth every single step. There weren’t any other humans up there and it was so peaceful. The stars were bright, half dome was in the distance, and the clouds were below.
These are the kinds of views that humble me, make me feel so grateful for this beautiful planet we live in, for the silence and the moments in between. That make me thankful that I have an able body that can take me there, and the breath that enters my lungs. 

Our planet is full of miracles. And nature reminds us. Life is a miracle, it’s hard and joyous and full of love and loss and love again, friendships and family and faith in each other. Wishing you a fresh breath and beautiful views that make you feel alive this next year 💕

#yosemite #yosemitenationalpark #halfdome #cloudsrest #backpacking #getoutey #outdoors #hiking

280 Likes – Elizabeth Frances Instagram

Caption : There were so many to pick from, but I landed here. My very first backpacking trip ever up to clouds rest. It was 9931 ft of elevation and worth every single step. There weren’t any other humans up there and it was so peaceful. The stars were bright, half dome was in the distance, and the clouds were below. These are the kinds of views that humble me, make me feel so grateful for this beautiful planet we live in, for the silence and the moments in between. That make me thankful that I have an able body that can take me there, and the breath that enters my lungs. Our planet is full of miracles. And nature reminds us. Life is a miracle, it’s hard and joyous and full of love and loss and love again, friendships and family and faith in each other. Wishing you a fresh breath and beautiful views that make you feel alive this next year 💕 #yosemite #yosemitenationalpark #halfdome #cloudsrest #backpacking #getoutey #outdoors #hiking
Likes : 280
Elizabeth Frances - 265 Likes - “When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.” 

✨✨🧜‍♀️🧜‍♀️#kristinarmstrongquote #thisiswhyidive #underwatermeditation 

📷: @nathanminatta 
🧜‍♀️: Me   @hypoxicdreamsfreediving 
🏫: @justgetwet_   @pranamaya_freediving   @socaldivebabes 
👗: @mericspearfishing   @riffe_international 

#freedivingtraining #freediving #mermaids #divedeep #oceanlife #adventure #tulum #cenote #meditation #stillness #linediving

265 Likes – Elizabeth Frances Instagram

Caption : “When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.” ✨✨🧜‍♀️🧜‍♀️#kristinarmstrongquote #thisiswhyidive #underwatermeditation 📷: @nathanminatta 🧜‍♀️: Me @hypoxicdreamsfreediving 🏫: @justgetwet_ @pranamaya_freediving @socaldivebabes 👗: @mericspearfishing @riffe_international #freedivingtraining #freediving #mermaids #divedeep #oceanlife #adventure #tulum #cenote #meditation #stillness #linediving
Likes : 265
Elizabeth Frances - 252 Likes - I guess there was a song for this 😂

#dolcegabbana

252 Likes – Elizabeth Frances Instagram

Caption : I guess there was a song for this 😂 #dolcegabbana
Likes : 252
Elizabeth Frances - 246 Likes - Traveling off the beaten path requires new boots ✨

#balenciaga #balenciaga #gucci #nike #yeezy #louisvuitton #fashion #jordan #dior #chanel #prada #adidas #fendi #offwhite #versace #supreme #sneakers #valentino #givenchy #hermes #airmax #lv #style #airjordan #shoes #streetwear #ysl #burberry #ootd #hypebeast #balenciagaboots

246 Likes – Elizabeth Frances Instagram

Caption : Traveling off the beaten path requires new boots ✨ #balenciaga #balenciaga #gucci #nike #yeezy #louisvuitton #fashion #jordan #dior #chanel #prada #adidas #fendi #offwhite #versace #supreme #sneakers #valentino #givenchy #hermes #airmax #lv #style #airjordan #shoes #streetwear #ysl #burberry #ootd #hypebeast #balenciagaboots
Likes : 246
Elizabeth Frances - 224 Likes - Find your sanctuary, quiet your mind, let your soul speak 🧜‍♀️

224 Likes – Elizabeth Frances Instagram

Caption : Find your sanctuary, quiet your mind, let your soul speak 🧜‍♀️
Likes : 224
Elizabeth Frances - 224 Likes - Be fluid and let water set your soul free 🧜‍♀️

#freediving #shipwreck #saponawreck #bahamas #bimini #stingrays #ocean #mermaid #cincodemayo #dji #drone #mixedbabies

224 Likes – Elizabeth Frances Instagram

Caption : Be fluid and let water set your soul free 🧜‍♀️ #freediving #shipwreck #saponawreck #bahamas #bimini #stingrays #ocean #mermaid #cincodemayo #dji #drone #mixedbabies
Likes : 224
Elizabeth Frances - 192 Likes - Nature helps me discover my nature ✨🌊❤️🌈🧜‍♀️

…and I said nature a lot 😂 but it’s true 

#hawaii #kona #freediving #adventure #exploring #sheisnotlost #travel #findyournature

192 Likes – Elizabeth Frances Instagram

Caption : Nature helps me discover my nature ✨🌊❤️🌈🧜‍♀️ …and I said nature a lot 😂 but it’s true #hawaii #kona #freediving #adventure #exploring #sheisnotlost #travel #findyournature
Likes : 192
Elizabeth Frances - 192 Likes - Nature helps me discover my nature ✨🌊❤️🌈🧜‍♀️

…and I said nature a lot 😂 but it’s true 

#hawaii #kona #freediving #adventure #exploring #sheisnotlost #travel #findyournature

192 Likes – Elizabeth Frances Instagram

Caption : Nature helps me discover my nature ✨🌊❤️🌈🧜‍♀️ …and I said nature a lot 😂 but it’s true #hawaii #kona #freediving #adventure #exploring #sheisnotlost #travel #findyournature
Likes : 192
Elizabeth Frances - 185 Likes - If this look was a character, who would she be? 🌹

#dolcegabbana #louboutin #fashion #bts

185 Likes – Elizabeth Frances Instagram

Caption : If this look was a character, who would she be? 🌹 #dolcegabbana #louboutin #fashion #bts
Likes : 185
Elizabeth Frances - 170 Likes - Keep exploring, with curiosity, and without expectation. Find yourself in the unknown. 🧜‍♀️

#freediving #cozumel #ocean #mermaid #girlswhofreedive #explore #travel #underwater

170 Likes – Elizabeth Frances Instagram

Caption : Keep exploring, with curiosity, and without expectation. Find yourself in the unknown. 🧜‍♀️ #freediving #cozumel #ocean #mermaid #girlswhofreedive #explore #travel #underwater
Likes : 170
Elizabeth Frances - 163 Likes - My Inner Voice by @victorasandoval 
Sound on 🤣🔈
VO by @victorasandoval tryin for that trending audio 😂

#funny #funnyfashion #lol #bestfriends #voiceover #trendingaudio

163 Likes – Elizabeth Frances Instagram

Caption : My Inner Voice by @victorasandoval Sound on 🤣🔈 VO by @victorasandoval tryin for that trending audio 😂 #funny #funnyfashion #lol #bestfriends #voiceover #trendingaudio
Likes : 163
Elizabeth Frances - 159 Likes - It takes a village with this face 😉

💄 @anthonypazos 
💇🏽‍♀️ @sayyestoashley @roxannedhutton 
👗 @victorasandoval 
📸 @rdh_productions 

#makeup #beauty #makeupartist #fashion #mua #love #makeuptutorial #photography #blonde #model #fridayvibes #style #skincare #makeuplover #photooftheday #girl #art #makeupaddict #cute #selfie #hair #makeuplooks #queerartist #moschino #makeupforever #lashes

159 Likes – Elizabeth Frances Instagram

Caption : It takes a village with this face 😉 💄 @anthonypazos 💇🏽‍♀️ @sayyestoashley @roxannedhutton 👗 @victorasandoval 📸 @rdh_productions #makeup #beauty #makeupartist #fashion #mua #love #makeuptutorial #photography #blonde #model #fridayvibes #style #skincare #makeuplover #photooftheday #girl #art #makeupaddict #cute #selfie #hair #makeuplooks #queerartist #moschino #makeupforever #lashes
Likes : 159
Elizabeth Frances - 146 Likes - I just learned the news of the passing of Fran Bennett. Every once in a while, you have one of those humans, those teachers, that leave a great impact on you, and this was Fran. 

Although our lil band of misfit toys all make jokes about “breathe from your Vagina” or “Look into my Cathedral” (IYKYK) …the truth is, so much of my identity is in my voice. Our voice. Our breath. How we communicate, the quality with which we do formally, or colloquially, says so much about who we are and how we feel about ourselves in the world.

As a young BFA student, I came to @calarts meeting Fran with a higher and more unsupported voice. Without realizing, I had much more depth and support underneath. There was no need to diminish my thoughts or how I felt, and Fran taught me that. My respect and love of my voice. How grounding and powerful it can be. How soothing and kind as well.

Fran, you touched us all. We are all your ripple. Thank you for your wisdom, your humor, your dedication, and your appreciation and sharing of your gifts. Rest in Power. #franbennett #calartsmafia

146 Likes – Elizabeth Frances Instagram

Caption : I just learned the news of the passing of Fran Bennett. Every once in a while, you have one of those humans, those teachers, that leave a great impact on you, and this was Fran. Although our lil band of misfit toys all make jokes about “breathe from your Vagina” or “Look into my Cathedral” (IYKYK) …the truth is, so much of my identity is in my voice. Our voice. Our breath. How we communicate, the quality with which we do formally, or colloquially, says so much about who we are and how we feel about ourselves in the world. As a young BFA student, I came to @calarts meeting Fran with a higher and more unsupported voice. Without realizing, I had much more depth and support underneath. There was no need to diminish my thoughts or how I felt, and Fran taught me that. My respect and love of my voice. How grounding and powerful it can be. How soothing and kind as well. Fran, you touched us all. We are all your ripple. Thank you for your wisdom, your humor, your dedication, and your appreciation and sharing of your gifts. Rest in Power. #franbennett #calartsmafia
Likes : 146
Elizabeth Frances - 128 Likes - #internationalwomensday I want to lift up so many women and trans women and non binary friends and family not for the massive achievements, carpets, PBs, degrees that we typically can/do/should. But I want to celebrate them and say thank you for the things that no one will ever see but us on car talks, phone calls, long hikes, happy hours, rehearsal halls, boat rides, before action and after cut. You, my friends and family are magic. We have laughed together, sweat together, consoled one another, worked it out, been vulnerable, held space, taken big leaps, mentored, cried, joked, visited, and WITNESSED each other through it all … whether in windows or all the way back since childhood. And watched you through the ebb and flow of life, ride those waves messily, gracefully, but always keep on, through uncertainty, turmoil, your greatest joys, and your dreams yet to come to fruition. Thank you for teaching me, for guiding me, for supporting me, and for sharing your love and laughs with me. The sisterhood/seasterhood is strong. To those I can tag and those I can’t (bc there’s a limit 😂) sending you a big pisces squeeze today. 💕❤️

@shylalefner @kimberlynorrisguerrero @houseofvenskus @laurazak @be_ty_le @dolabunny @staceypj @jeanbscott @delannastudi @jessweixler @paolanunez @sydneyfreeland @sydneylucasnyc @haneefahwood @dashdonato @hnevill @bobiwash @kylark @skcoulter @elisajacobsnixon @wordsandcats @valerieferrari @shastakeyes @nicinthewild @graciousmermaid @elizabethbiscachi @isharmaine_ @evecohendp @margparks7 @robinpabello @danigirl8888 @danideje @_jennie.lyn_ @t2ashley @alliebfoster @ginnygregg @terrabalthrop @breshawebb @momo_ejourney @_thevoiceofdissent_ @agirliknow @thesamanthabowling @addriannasf @wieberanch @cate.adair @haneefahwood @lottalosten @abonniesituation @rainyfields @iamnoemigonzalez @feelala @ptrishthedish @kissedbyloki @dancejujudance @janicekentofficial @melissagrogan_on_insta @gfloodnyc @annakhaja @caseyiola_ @fionadomenica @jacquelynferguson @joadmz88 @kantonio1983 @ice1717 @marichumcgraw @smhavens @gsmendez09 @macktally @rachnakhatau @danagourrier @dionareasonover @theellendwilliams @elainetse.me @drcarolyndunn @catadell @yashira.marie_

128 Likes – Elizabeth Frances Instagram

Caption : #internationalwomensday I want to lift up so many women and trans women and non binary friends and family not for the massive achievements, carpets, PBs, degrees that we typically can/do/should. But I want to celebrate them and say thank you for the things that no one will ever see but us on car talks, phone calls, long hikes, happy hours, rehearsal halls, boat rides, before action and after cut. You, my friends and family are magic. We have laughed together, sweat together, consoled one another, worked it out, been vulnerable, held space, taken big leaps, mentored, cried, joked, visited, and WITNESSED each other through it all … whether in windows or all the way back since childhood. And watched you through the ebb and flow of life, ride those waves messily, gracefully, but always keep on, through uncertainty, turmoil, your greatest joys, and your dreams yet to come to fruition. Thank you for teaching me, for guiding me, for supporting me, and for sharing your love and laughs with me. The sisterhood/seasterhood is strong. To those I can tag and those I can’t (bc there’s a limit 😂) sending you a big pisces squeeze today. 💕❤️ @shylalefner @kimberlynorrisguerrero @houseofvenskus @laurazak @be_ty_le @dolabunny @staceypj @jeanbscott @delannastudi @jessweixler @paolanunez @sydneyfreeland @sydneylucasnyc @haneefahwood @dashdonato @hnevill @bobiwash @kylark @skcoulter @elisajacobsnixon @wordsandcats @valerieferrari @shastakeyes @nicinthewild @graciousmermaid @elizabethbiscachi @isharmaine_ @evecohendp @margparks7 @robinpabello @danigirl8888 @danideje @_jennie.lyn_ @t2ashley @alliebfoster @ginnygregg @terrabalthrop @breshawebb @momo_ejourney @_thevoiceofdissent_ @agirliknow @thesamanthabowling @addriannasf @wieberanch @cate.adair @haneefahwood @lottalosten @abonniesituation @rainyfields @iamnoemigonzalez @feelala @ptrishthedish @kissedbyloki @dancejujudance @janicekentofficial @melissagrogan_on_insta @gfloodnyc @annakhaja @caseyiola_ @fionadomenica @jacquelynferguson @joadmz88 @kantonio1983 @ice1717 @marichumcgraw @smhavens @gsmendez09 @macktally @rachnakhatau @danagourrier @dionareasonover @theellendwilliams @elainetse.me @drcarolyndunn @catadell @yashira.marie_
Likes : 128
Elizabeth Frances - 102 Likes - Finally surfacing (see what I did there 🤣) to share some of the amazingly educational and hilarious good time that was @deep.week #deepweek #deepweekthailand 

I was so lucky to have the AWESOME @mariazosa__ as my @molchanovsfreediving instructor so I could obsess over mouthfills properly 🤣 and also learn from the likes of @adamfreediver (about both diving and boat karaoke 🙌🏽) @thibault_freediver @sheenaneedscoffee @ployscott @hcore3 @freedivenomad and dive along side wonderful humans @nate.fairweather @juajuancho @yashira.marie_ ❤️ @chrischeezem @qihaouou @rcl_everythingelse @life_in_the_moana @yinfreediving @gunandwolf @bjgriffinmusic and so many others! 

Always reppin my @justgetwet_ crew 🦸🏽‍♀️

Beautiful water and beautiful souls all round 🧜🏽‍♀️❤️ #freedive #freediving #thailand #thailandtravel #phuket #freedivingfamily #godeep #traveltheworld #adventure #molchanovs

102 Likes – Elizabeth Frances Instagram

Caption : Finally surfacing (see what I did there 🤣) to share some of the amazingly educational and hilarious good time that was @deep.week #deepweek #deepweekthailand I was so lucky to have the AWESOME @mariazosa__ as my @molchanovsfreediving instructor so I could obsess over mouthfills properly 🤣 and also learn from the likes of @adamfreediver (about both diving and boat karaoke 🙌🏽) @thibault_freediver @sheenaneedscoffee @ployscott @hcore3 @freedivenomad and dive along side wonderful humans @nate.fairweather @juajuancho @yashira.marie_ ❤️ @chrischeezem @qihaouou @rcl_everythingelse @life_in_the_moana @yinfreediving @gunandwolf @bjgriffinmusic and so many others! Always reppin my @justgetwet_ crew 🦸🏽‍♀️ Beautiful water and beautiful souls all round 🧜🏽‍♀️❤️ #freedive #freediving #thailand #thailandtravel #phuket #freedivingfamily #godeep #traveltheworld #adventure #molchanovs
Likes : 102
Elizabeth Frances - 101 Likes - “Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature—the assurance that dawn comes after night, and spring after winter.” -Rachel Carson

Go find strength and surrender in nature. 💪🏽 

Thx for hosting @danigirl8888 

#findstrength #resist #silentspring #nature #travel #ecofeminism #natureforall #mentalhealth

101 Likes – Elizabeth Frances Instagram

Caption : “Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature—the assurance that dawn comes after night, and spring after winter.” -Rachel Carson Go find strength and surrender in nature. 💪🏽 Thx for hosting @danigirl8888 #findstrength #resist #silentspring #nature #travel #ecofeminism #natureforall #mentalhealth
Likes : 101