Frank Mir Top 100 Instagram Photos and Posts

Most liked photo of Frank Mir with over 45.9K likes is the following photo

We have around 101 most liked photos of Frank Mir with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Frank Mir Instagram - Success is a LIFESTYLE choice.

Struggling and failing is a lifestyle choice too.

You could CHOOSE to learn more and work harder.

You could CHOOSE to wake up and accomplish your goals.

Get the damn result.

Click the link in bio to learn more and earn more -> @derekmoneyberg

-—
🏆 Coaching 10,000 Elite Clients
🔗 Click the link in bio to learn more and earn more!
👉🏻 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow me, @derekmoneyberg
-—
⁣⁣⁣⁣⁣⁣⁣.
.
#entrepreneur #success #motivation #motivationalquotes #hustle #grind #hardwork #motivationmonday #entrepreneur #entrepreneurquotes #entrepreneurship #workhard #dedication #dedicated #business #riseandgrind #leadership #quotes #passion #successquotes #mindset

Frank Mir Instagram - Say my name and get 50% off labs so labs are only 50$. They sell Semaglutide way cheaper than anyone else most clinics 900 a month they sell it for 400 for 10 week supply and 650 for a 16-18 week supply if you are just starting it. Costumer service is great and if u want to try the right way it’s 169.99 a month for TRT. They do it right with meds to keep your own function going.

Frank Mir Instagram - What drives you, I lost mine for years. I have found my inspiration again. It’s the most important step for consistence success. It drives me when I’m weak, hurt and lost.

Frank Mir Instagram - Words will never capture my adoration for my babies, Happy birthday @roninmir09 to my rescue

Frank Mir Instagram - BREAKING: @MikeTyson on fighting @jakepaul @loganpaul 💰💰💰
LET’S GO! 🥊

Full episode coming soon Talking Junkies

#MikeTyson #jakepaul #loganpaul #MMA #Boxing

Frank Mir Instagram - Doing what you love and being great at it. I could not ask for anything more for my children. I’m overwhelmed with emotion just looking at her in this picture. @mrs_mir and I are truly blessed

Frank Mir Instagram - Are people in today’s world too far removed from reality? 🤔

📱 Watch our New Episode with @thefrankmir on #youtube now - LINK IN BIO

#hjrexperiment #frankmir #podcast #mma #mmapodcast

Frank Mir Instagram - The Two Types of Altercations in Life 👊

🎧 Listen to the Full Conversation with @thefrankmir on Episode 32 of The HJR Experiment - LINK IN BIO

#hjrexperiment #frankmir #mma #podcast #mmapodcast

Frank Mir Instagram - An example of using strikes to freeze up my opponent feet and move their defense so to set up an entry for my takedown

Frank Mir Instagram - @ladymir11 home for the summer and back at it. About the only person that can get me out of bed and training before coffee

Frank Mir Instagram - @mitwellness_ helps keep me in the gym, on the mats, and in great shape in my 40’s #MitWellness

Guess my current weight 🤔

Frank Mir Instagram - When you make a workout partner from scratch 😂My youngest @roninmir09

Frank Mir Instagram - ⏰ FLAVOR FLAV Episode
🔥LINK IN BIO!

#flavorflav #crissangel #frankmir #mariobarth #mikehammer #jakeellenberger #MMA #UFC #Grammys #publicenemy 🔥

Frank Mir Instagram - Dolly #Rockstar - INK? @KeithUrban 🔥🤩
EPISODE OUT NOW-LINK IN BIO!

#KeithUrban #CountryMusic #grammys #NicoleKidman #FrankMir #MarioBarth #MikeHammer #Tattoo #Ink #DollyParton #GarthBrooks #1 #CrissAngel

Frank Mir Instagram - Sleep, nothing moves the needle more both positively or negatively for me

Frank Mir Instagram - @thefrankmir says cutting weight is harder for smaller fighters ⚖ #HJRExperiment #FrankMir #MMA

Frank Mir Instagram - Appreciate the love @thefrankmir 🙌 🧽
@legendmixedmartialarts 🔥

#jiujitsu #bjj #odinshallsbjj #grappling #nogi #gi #martialarts #ibjjf #naga #ufc #mma #pankids #brazilianjiujitsu #adcc #guardpass #bjjsub #jiujitsu #bjjtraining #armbar #submit #tylerjamestaekwondokid #jiu #bjjnogi #bjjlife #bjjcompetition #bjjgi #bjjblackbelt #bjjkids #jiujitsukids #bjjroll

Frank Mir Instagram - Happy birthday, a bit late but it was such a whirlwind with how many of your love ones came to celebrate your special day. If you can judge success in life by how many people love you, and sacrifice to be around you then you are doing amazing. I love you

Frank Mir Instagram - Frank Mir says the pain of avoiding challenges and quitting is worse than losing 😤

🎧 Watch the Full Episode - LINK IN BIO

#HJRExperiment #HenryCejudo #MMA

Frank Mir Instagram - 🤬🤣 OUT NOW-LINK IN BIO!

#comedy #funny #frankmir #rampagejackson #eddiegriffin #mikehammer #CrissAngel #mma #ufc

Frank Mir Instagram - 🦂🖊️📃 @thefrankmir 🤝
#bluescorpion #takeyourvenom

Frank Mir Instagram - Join us TONIGHT at UFL 4 when doors open and meet MMA legends @rampage4real @thefrankmir @henry_cejudo & @showtimepettis 🤝

👊 UFL 4 | 🗓 SAT APR 27 | 🏟 Wild Horse Pass Casino | 🎟 LINK IN BIO | 📺 @KickStreaming

Frank Mir Instagram - Why do MMA fighters compete when they’re injured?! 🤕

🎧 Listen to the Full Conversation on Episode 6 of The HJR Experiment - LINK IN BIO

#hjrexperiment #mma #frankmir #titoortiz #rampagejackson #podcast

Frank Mir Instagram - @thefrankmir on the status of MMA then and now 🤔

🎧 Listen to the Full Conversation on Episode #6 - LINK IN BIO

#MMA #UFC #FrankMir

Frank Mir Instagram - Your Favorite Broadcast Team’s Favorite Broadcast Team 🚨

Top UFC Welterweight and future title challenger Belal Muhammad returns to the APFC booth Sunday night!

Former UFC Champion and one of the best heavyweights ever Frank Mir makes his first appearance on the panel!

Jason Anik is back to bring some of the best calls in the game live to our APFC Faithful from Milwaukee!

Ben “The Bane” Davis returns to the booth fired up as ever and ready to bring you all of the year-ending action!

Finally, MC Michael Hanson will have the crowd and the viewing audience in tune with all in ring announcements!

Our commentary panel is ABSOLUTELY STACKED!! Join us on UFC Fight Pass Sunday night to not miss a second of the action at #APFC9 😤

Frank Mir Instagram - @thefrankmir has a different outlook on his notorious motorcycle crash 🏍️

🎧 Hear the Full Conversation on Episode 32 of The HJR Experiment - LINK IN BIO

#hjrexperiment #frankmir #motorcycle #mma #podcast

Frank Mir Instagram - We’re building something.
And it’s so much bigger than we originally planned.
@unitedfightleague @f3energy

Frank Mir Instagram - The stars came out for EPISODE 4! 👊🏻

Tune into this week’s episode of Road To Redemption for some laughs with @bryancallen and MMA nostalgia as I sit down with @rampage4real and @thefrankmir on the @f3energy podcast!

3 WEEKS OUT! #UFC298

Episode FOUR of Road To Redemption is now LIVE on my YouTube (link in bio⬆️)

Brought to you by @f3energy,
Fuel. Focus. Finish.

Discount Code: TRIPLEC for 15% off at checkout

https://f3energy.com/discount/TRIPLEC

Frank Mir Instagram - The sooner you feel what your opponent is going to do against your attack the quicker your transition will be to counter their counter

Frank Mir Instagram - The Wait is Over ⌛ @amun_cosme_mma & @hunter_azure fight at UFL 4 for the Bantamweight Title April 27th 🏆
•
🎟 Tickets on Sale Now - LINK IN BIO
•
#UFL4 #UnitedFightLeague #MMA

Frank Mir Instagram - Happy Mother’s Day! You embody the definition of motherhood. Self sacrificing your needs to always put us ahead of yours. Your unconditional love for them allowed me to push our children to become the greatest testaments for our life goals. The Mir’s would not be if not for you! Not that you would take it but you deserve everyday to be Mother’s Day. I love you wife

Frank Mir Instagram - Hanging out with @mitwellness_ at the @champstradeshows in Las Vegas this 14th to the 17th

Frank Mir Instagram - Announcement!
Frank Mir is now Human Resource Director.
Welcome to the office Frank! 🎉
@thefrankmir
@rampage4real
@unitedfightleague
@f3energy
@freedomfightnight
@hjrexperiment

Frank Mir Instagram - Stretching multiple times a day has significantly increased my health

Frank Mir Instagram - Highlight of the @shotshow for me was training on @virtra.inc

Frank Mir Instagram - As a competitor, you learn about yourself as a teacher you learn about your art. Priceless moments teaching one of my students Cash and my son.

Frank Mir Instagram - UFL 5: PHOENIX vs VEGAS is set for AUG 30 👊 Witness Phoenix coach Henry Cejudo and Vegas coach Frank Mir lead top-level talent in a battle for state supremacy 🏆
•
🎟 LINK IN BIO | 📍 CHANDLER AZ | 🏟 Wild Horse Pass Casino
•
#UFL5 #UnitedFightLeague #MMA

Frank Mir Instagram - 🚨BREAKING🚨
United Fight League couldn’t be more excited to announce its new exclusive streaming deal with Kick under the F3 Network!
Massive things ahead for UFL in 2024
More announcements coming this week
#UFL #UnitedFightLeague #F3Energy #Kick #kickcommunity
@F3Energy @HarrisonJRogers @kickstreaming

Frank Mir Instagram - Nothing like seeing your child being successful at something they love. Proud beyond words @roninmir09 your mental game is going to be crazy

Frank Mir Instagram - 🔷 Listen to @thefrankmir incredible testimonial; the power of Blue Scorpion Venom can change your life.

🦂 Real People. Real Results. You heard it from the legend himself.
#bluescorpionvenom #lifestyle #takeyourvenom #homeopathy #ufc #pain #inflammation #relief

Frank Mir - 45.9K Likes - You might lie to others or even yourself, about the contribution you’re making. But your results will always tell the truth.

Continue watching this full video to gain the tools which 2x UFC Heavyweight Champion Frank Mir uses to earn elite results.

Fools love their excuses. Champions love their results.

Full video gets uploaded to the Derek Moneyberg YouTube channel today.

-—
🏆 Coaching 10,000 Elite Clients
🔗 Click the link in bio to learn more and earn more!
👉🏻 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow me, @derekmoneyberg
-—
⁣⁣⁣⁣⁣⁣⁣.
.
#entrepreneur #success #motivation #motivationalquotes #hustle #grind #hardwork #motivationmonday #entrepreneur #entrepreneurquotes #entrepreneurship #workhard #dedication #dedicated #business #riseandgrind #leadership #quotes #passion #successquotes #mindset

Download Photo

45.9K Likes – Frank Mir Instagram

Caption : You might lie to others or even yourself, about the contribution you’re making. But your results will always tell the truth. Continue watching this full video to gain the tools which 2x UFC Heavyweight Champion Frank Mir uses to earn elite results. Fools love their excuses. Champions love their results. Full video gets uploaded to the Derek Moneyberg YouTube channel today. -— 🏆 Coaching 10,000 Elite Clients 🔗 Click the link in bio to learn more and earn more! 👉🏻 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow me, @derekmoneyberg -— ⁣⁣⁣⁣⁣⁣⁣. . #entrepreneur #success #motivation #motivationalquotes #hustle #grind #hardwork #motivationmonday #entrepreneur #entrepreneurquotes #entrepreneurship #workhard #dedication #dedicated #business #riseandgrind #leadership #quotes #passion #successquotes #mindset
Likes : 45886

Frank Mir - 45.6K Likes - Winners choose to spend their time being productive with other winners.

Losers prefer to be entertained and chill 🤣

Be a chooser ✨🏆✨

Not a loser 🤮

Click the link in bio to choose more winning! @derekmoneyberg

-—
🏆 Coaching 10,000 Elite Clients
📩 DM me “WEALTH” to learn more and earn more 🏆💰🤔
👉🏻 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow me, @derekmoneyberg!
-—
⁣⁣⁣⁣⁣⁣⁣.
.
#entrepreneur #success #motivation #motivationalquotes #hustle #grind #hardwork #motivationmonday #entrepreneur #entrepreneurquotes #entrepreneurship #workhard #dedication #dedicated #business #riseandgrind #leadership #quotes #passion #successquotes #mindset

Download Photo

45.6K Likes – Frank Mir Instagram

Caption : Winners choose to spend their time being productive with other winners. Losers prefer to be entertained and chill 🤣 Be a chooser ✨🏆✨ Not a loser 🤮 Click the link in bio to choose more winning! @derekmoneyberg -— 🏆 Coaching 10,000 Elite Clients 📩 DM me “WEALTH” to learn more and earn more 🏆💰🤔 👉🏻 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow me, @derekmoneyberg! -— ⁣⁣⁣⁣⁣⁣⁣. . #entrepreneur #success #motivation #motivationalquotes #hustle #grind #hardwork #motivationmonday #entrepreneur #entrepreneurquotes #entrepreneurship #workhard #dedication #dedicated #business #riseandgrind #leadership #quotes #passion #successquotes #mindset
Likes : 45626

Frank Mir - 45.5K Likes - If you are unwilling to do what other people are too dumb and/or too lazy to do,

Then do not expect to get different results than dumb and lazy people.

If you want to match or exceed the results of the smartest and hardest workers,

Then you have to act with their level of discipline, resourcefulness, and grit.

That won't only earn you elite results,

But will also earn you a spot on their table.

Whether or not you choose to conquer,

Or you choose to stay on your current path of mediocrity,

Has little impact on my life.

But that it will have a massive impact on yours.

Click the link in bio and apply to speak to my head coach -> @derekmoneyberg

-—
🏆 Coaching 10,000 Elite Clients
📩 DM me “WEALTH” to learn more and earn more 🏆💰🤔
👉🏻 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow me, @derekmoneyberg!
-—
⁣⁣⁣⁣⁣⁣⁣.
.
#entrepreneur #success #motivation #motivationalquotes #hustle #grind #hardwork #motivationmonday #entrepreneur #entrepreneurquotes #entrepreneurship #workhard #dedication #dedicated #business #riseandgrind #leadership #quotes #passion #successquotes #mindset

Download Photo

45.5K Likes – Frank Mir Instagram

Caption : If you are unwilling to do what other people are too dumb and/or too lazy to do, Then do not expect to get different results than dumb and lazy people. If you want to match or exceed the results of the smartest and hardest workers, Then you have to act with their level of discipline, resourcefulness, and grit. That won’t only earn you elite results, But will also earn you a spot on their table. Whether or not you choose to conquer, Or you choose to stay on your current path of mediocrity, Has little impact on my life. But that it will have a massive impact on yours. Click the link in bio and apply to speak to my head coach -> @derekmoneyberg -— 🏆 Coaching 10,000 Elite Clients 📩 DM me “WEALTH” to learn more and earn more 🏆💰🤔 👉🏻 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow me, @derekmoneyberg! -— ⁣⁣⁣⁣⁣⁣⁣. . #entrepreneur #success #motivation #motivationalquotes #hustle #grind #hardwork #motivationmonday #entrepreneur #entrepreneurquotes #entrepreneurship #workhard #dedication #dedicated #business #riseandgrind #leadership #quotes #passion #successquotes #mindset
Likes : 45537

Frank Mir - 43.6K Likes - Success is a LIFESTYLE choice.

Struggling and failing is a lifestyle choice too.

You could CHOOSE to learn more and work harder.

You could CHOOSE to wake up and accomplish your goals.

Get the damn result.

Click the link in bio to learn more and earn more -> @derekmoneyberg

-—
🏆 Coaching 10,000 Elite Clients
🔗 Click the link in bio to learn more and earn more!
👉🏻 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow me, @derekmoneyberg
-—
⁣⁣⁣⁣⁣⁣⁣.
.
#entrepreneur #success #motivation #motivationalquotes #hustle #grind #hardwork #motivationmonday #entrepreneur #entrepreneurquotes #entrepreneurship #workhard #dedication #dedicated #business #riseandgrind #leadership #quotes #passion #successquotes #mindset

Download Photo

43.6K Likes – Frank Mir Instagram

Caption : Success is a LIFESTYLE choice. Struggling and failing is a lifestyle choice too. You could CHOOSE to learn more and work harder. You could CHOOSE to wake up and accomplish your goals. Get the damn result. Click the link in bio to learn more and earn more -> @derekmoneyberg -— 🏆 Coaching 10,000 Elite Clients 🔗 Click the link in bio to learn more and earn more! 👉🏻 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow me, @derekmoneyberg -— ⁣⁣⁣⁣⁣⁣⁣. . #entrepreneur #success #motivation #motivationalquotes #hustle #grind #hardwork #motivationmonday #entrepreneur #entrepreneurquotes #entrepreneurship #workhard #dedication #dedicated #business #riseandgrind #leadership #quotes #passion #successquotes #mindset
Likes : 43641

Frank Mir - 34.9K Likes - @thefrankmir is UNFORGIVING in a Street Fight 😳

🎧 Full Episode Drops This Thursday

#hjrexperiment #frankmir #mma #streetfight #podcast

Download Photo

34.9K Likes – Frank Mir Instagram

Caption : @thefrankmir is UNFORGIVING in a Street Fight 😳 🎧 Full Episode Drops This Thursday #hjrexperiment #frankmir #mma #streetfight #podcast
Likes : 34900

Frank Mir - 17.6K Likes - Mir Men 💪🏽⚔️🥋

@f3energy
@mitwellness_
@unitedfightleague
@hjrexperiment
@omigo.app

Download Photo

17.6K Likes – Frank Mir Instagram

Caption : Mir Men 💪🏽⚔️🥋 @f3energy @mitwellness_ @unitedfightleague @hjrexperiment @omigo.app
Likes : 17623

Frank Mir - 9.1K Likes - Will post the video of this morning practice with @ladymir11 now on to lift

Download Photo

9.1K Likes – Frank Mir Instagram

Caption : Will post the video of this morning practice with @ladymir11 now on to lift
Likes : 9132

Frank Mir - 8.5K Likes - Frank Mir TRICKED Nogueira with this technique 🤯

🎧 Watch/Listen to Full Episodes of The HJR Experiment - LINK IN BIO

#HJRExperiment #FrankMir #UFC

Download Photo

8.5K Likes – Frank Mir Instagram

Caption : Frank Mir TRICKED Nogueira with this technique 🤯 🎧 Watch/Listen to Full Episodes of The HJR Experiment – LINK IN BIO #HJRExperiment #FrankMir #UFC
Likes : 8472

Frank Mir - 8.2K Likes - PODCAST OUT NOW-LINK IN BIO!

#EddieGriffin #RampageJackson #FrankMir #MikeHammer #CrissAngel #Funny #Comedy #Politics #TalkingJunkies

Download Photo

8.2K Likes – Frank Mir Instagram

Caption : PODCAST OUT NOW-LINK IN BIO! #EddieGriffin #RampageJackson #FrankMir #MikeHammer #CrissAngel #Funny #Comedy #Politics #TalkingJunkies
Likes : 8232

Frank Mir - 7.7K Likes - Frank Mir didn’t realize how drastically underpaid he was for fighting Brock Lesnar at UFC 100

Download Photo

7.7K Likes – Frank Mir Instagram

Caption : Frank Mir didn’t realize how drastically underpaid he was for fighting Brock Lesnar at UFC 100
Likes : 7687

Download Photo

7.7K Likes – Frank Mir Instagram

Caption : Frank Mir didn’t realize how drastically underpaid he was for fighting Brock Lesnar at UFC 100
Likes : 7687

Frank Mir - 7.2K Likes - Pure honesty @KeithUrban
EPISODE OUT NOW-LINK IN BIO!

#KeithUrban #CountryMusic #grammys #NicoleKidman #FrankMir #MarioBarth #MikeHammer #Tattoo #Ink #DollyParton #GarthBrooks #1 #CrissAngel #nashville

Download Photo

7.2K Likes – Frank Mir Instagram

Caption : Pure honesty @KeithUrban EPISODE OUT NOW-LINK IN BIO! #KeithUrban #CountryMusic #grammys #NicoleKidman #FrankMir #MarioBarth #MikeHammer #Tattoo #Ink #DollyParton #GarthBrooks #1 #CrissAngel #nashville
Likes : 7215

Frank Mir - 6.9K Likes - Dec27.2008

15 years ago today, UFC 92 took place in Las Vegas, Nevada. One of the most memorable events in this sport’s history. Rampage’s revenge, Big Nog finished for the first time, and the first title clash between two Ultimate Fighter winners.

Download Photo

6.9K Likes – Frank Mir Instagram

Caption : Dec27.2008 15 years ago today, UFC 92 took place in Las Vegas, Nevada. One of the most memorable events in this sport’s history. Rampage’s revenge, Big Nog finished for the first time, and the first title clash between two Ultimate Fighter winners.
Likes : 6920

Frank Mir - 6.9K Likes - Feb28.2003

Frank Mir earns the 5th victory of his career, when he finishes Tank Abbott with the first & only toe hold in UFC history

Download Photo

6.9K Likes – Frank Mir Instagram

Caption : Feb28.2003 Frank Mir earns the 5th victory of his career, when he finishes Tank Abbott with the first & only toe hold in UFC history
Likes : 6868

Download Photo

6.9K Likes – Frank Mir Instagram

Caption : Feb28.2003 Frank Mir earns the 5th victory of his career, when he finishes Tank Abbott with the first & only toe hold in UFC history
Likes : 6868

Download Photo

6.5K Likes – Frank Mir Instagram

Caption :
Likes : 6511

Frank Mir - 6.4K Likes - Dec10.2011

Frank Mir sends chills across the fight game, when he breaks the arm of Antônio Rodrigo Nogueira with a kimura

Download Photo

6.4K Likes – Frank Mir Instagram

Caption : Dec10.2011 Frank Mir sends chills across the fight game, when he breaks the arm of Antônio Rodrigo Nogueira with a kimura
Likes : 6399

Download Photo

6.4K Likes – Frank Mir Instagram

Caption : Dec10.2011 Frank Mir sends chills across the fight game, when he breaks the arm of Antônio Rodrigo Nogueira with a kimura
Likes : 6399

Frank Mir - 6K Likes - WOW! What an incredible evening. Got promoted to purple belt in #MMA by my professor @thefrankmir and grateful to be supported by the best in the business @showtimepettis @ellenbergermma @kalteich1 @jakeshields - followed by a night to remember with incredible artists who helped raise a great amount of dollars for pediatric cancer and other childhood diseases. Post coming about these amazing talented artists that participated and the final total raised. Lastly, thank you for all the amazing birthday wishes.

Download Photo

6K Likes – Frank Mir Instagram

Caption : WOW! What an incredible evening. Got promoted to purple belt in #MMA by my professor @thefrankmir and grateful to be supported by the best in the business @showtimepettis @ellenbergermma @kalteich1 @jakeshields – followed by a night to remember with incredible artists who helped raise a great amount of dollars for pediatric cancer and other childhood diseases. Post coming about these amazing talented artists that participated and the final total raised. Lastly, thank you for all the amazing birthday wishes.
Likes : 5972

Frank Mir - 5.1K Likes - UFL is the change MMA needs... all you have to do is watch 👊

UFL 4 LIVE & FREE @KickStreaming | APR 27 | 6P MT

Download Photo

5.1K Likes – Frank Mir Instagram

Caption : UFL is the change MMA needs… all you have to do is watch 👊 UFL 4 LIVE & FREE @KickStreaming | APR 27 | 6P MT
Likes : 5074

Frank Mir - 4.8K Likes - Frank Mir and i give our thoughts on #furyngannou
@turkialalshik
@riyadhseason
#riyadhseason

Download Photo

4.8K Likes – Frank Mir Instagram

Caption : Frank Mir and i give our thoughts on #furyngannou @turkialalshik @riyadhseason #riyadhseason
Likes : 4802

Frank Mir - 4.5K Likes - Mar22.2002

22 year old Frank Mir showcases the danger of his submissions skills, when he finishes Pete Williams with a shoulder lock

Download Photo

4.5K Likes – Frank Mir Instagram

Caption : Mar22.2002 22 year old Frank Mir showcases the danger of his submissions skills, when he finishes Pete Williams with a shoulder lock
Likes : 4503

Download Photo

4.5K Likes – Frank Mir Instagram

Caption : Mar22.2002 22 year old Frank Mir showcases the danger of his submissions skills, when he finishes Pete Williams with a shoulder lock
Likes : 4503

Download Photo

4.5K Likes – Frank Mir Instagram

Caption : Mar22.2002 22 year old Frank Mir showcases the danger of his submissions skills, when he finishes Pete Williams with a shoulder lock
Likes : 4503

Frank Mir - 4.4K Likes - Since when is protecting your family considered a crime?! 😔

🎧 Watch/Listen to my full interview with on Episode 29 of The HJR Experiment - LINK IN THEIR BIO

#hjrexperiment #hjr #frankmir #podcast #homesecurity #selfdefense

Download Photo

4.4K Likes – Frank Mir Instagram

Caption : Since when is protecting your family considered a crime?! 😔 🎧 Watch/Listen to my full interview with on Episode 29 of The HJR Experiment – LINK IN THEIR BIO #hjrexperiment #hjr #frankmir #podcast #homesecurity #selfdefense
Likes : 4379

Frank Mir - 3.7K Likes - How @thefrankmir broke Nogueira’s arm 🦴

🎧 Hear the Full Conversation on Episode 3 of The HJR Experiment - LINK IN BIO

#frankmir #bjj

Download Photo

3.7K Likes – Frank Mir Instagram

Caption : How @thefrankmir broke Nogueira’s arm 🦴 🎧 Hear the Full Conversation on Episode 3 of The HJR Experiment – LINK IN BIO #frankmir #bjj
Likes : 3674

Frank Mir - 3.6K Likes - Be like water…. Use technique to learn concepts. Ingrain them to your core and you can adjust during the chaos of a fight

Download Photo

3.6K Likes – Frank Mir Instagram

Caption : Be like water…. Use technique to learn concepts. Ingrain them to your core and you can adjust during the chaos of a fight
Likes : 3648

Frank Mir - 3.4K Likes - When Frank Mir was the Heavyweight Champion, he was badly injured in a motorcycle accident and was forced to relinquish his title. Many questioned if he’d ever return to fighting. Not only did Mir return, he became one of the biggest Heavyweight stars in UFC history. A lot of people watched MMA for the first time the night Mir defeated Brock Lesnar. Their rivalry helped propel the sport #TAOF17

Download Photo

3.4K Likes – Frank Mir Instagram

Caption : When Frank Mir was the Heavyweight Champion, he was badly injured in a motorcycle accident and was forced to relinquish his title. Many questioned if he’d ever return to fighting. Not only did Mir return, he became one of the biggest Heavyweight stars in UFC history. A lot of people watched MMA for the first time the night Mir defeated Brock Lesnar. Their rivalry helped propel the sport #TAOF17
Likes : 3408

Download Photo

3.4K Likes – Frank Mir Instagram

Frank Mir - 3.3K Likes - Thank you for today, thank you for giving me my ultimate purpose and nothing , not titles, accolades or money has given me more drive than to make you proud to call me dad

Download Photo

3.3K Likes – Frank Mir Instagram

Caption : Thank you for today, thank you for giving me my ultimate purpose and nothing , not titles, accolades or money has given me more drive than to make you proud to call me dad
Likes : 3319

Frank Mir - 3.3K Likes - So there has to always be a “why” not just “how” when we train. @roninmir09 can counter the first all the way to the third move and I have to react. Then his turn

Download Photo

3.3K Likes – Frank Mir Instagram

Caption : So there has to always be a “why” not just “how” when we train. @roninmir09 can counter the first all the way to the third move and I have to react. Then his turn
Likes : 3306

Frank Mir - 2.7K Likes - What do the BJJ belts represent? 🥋

🎧 Watch/Listen to the Full Story with @thefrankmir on Episode 29 of The HJR Experiment - LINK IN BIO

#hjrexperiment #hjr #frankmir #bjj #bjjlife #podcast #grappling

Download Photo

2.7K Likes – Frank Mir Instagram

Caption : What do the BJJ belts represent? 🥋 🎧 Watch/Listen to the Full Story with @thefrankmir on Episode 29 of The HJR Experiment – LINK IN BIO #hjrexperiment #hjr #frankmir #bjj #bjjlife #podcast #grappling
Likes : 2699

Frank Mir - 2.2K Likes - Criticism can be a VALUABLE tool for improvement 🧠

🎧 Watch/Listen to the Full Story with @thefrankmir on Episode 32 of The HJR Experiment - LINK IN BIO

#hjrexperiment #frankmir #mma #podcast #mmapodcast #criticism

Download Photo

2.2K Likes – Frank Mir Instagram

Caption : Criticism can be a VALUABLE tool for improvement 🧠 🎧 Watch/Listen to the Full Story with @thefrankmir on Episode 32 of The HJR Experiment – LINK IN BIO #hjrexperiment #frankmir #mma #podcast #mmapodcast #criticism
Likes : 2152

Frank Mir - 2K Likes - I still can’t believe I’ve been married to @mrs_mir for 20 years. We have grown up together. I’ve watched her become a loving devoted resilient wife, and mother. I, like most men, live through my ego and in turn this drives me to want to be the best at everything. As a result I have many accolades and accomplishments. I am in the Hall of Fame and hold many titles displayed upon my wall but the one area that I rise head and shoulders above the rest is having the world’s greatest wife. Her sharp mind. Her incomparable beauty, and the most loyal heart of anybody I have ever met. I’m blessed that our connection is undeniable. I would only be half the man I am without her. She is the foundation of the Mir household. Here’s to 20 more!

Download Photo

2K Likes – Frank Mir Instagram

Caption : I still can’t believe I’ve been married to @mrs_mir for 20 years. We have grown up together. I’ve watched her become a loving devoted resilient wife, and mother. I, like most men, live through my ego and in turn this drives me to want to be the best at everything. As a result I have many accolades and accomplishments. I am in the Hall of Fame and hold many titles displayed upon my wall but the one area that I rise head and shoulders above the rest is having the world’s greatest wife. Her sharp mind. Her incomparable beauty, and the most loyal heart of anybody I have ever met. I’m blessed that our connection is undeniable. I would only be half the man I am without her. She is the foundation of the Mir household. Here’s to 20 more!
Likes : 1985

Frank Mir - 1.9K Likes - We NEED to Experience Failure Growing Up 🙌

🎧 Listen to the Full Conversation with @thefrankmir on Episode 32 of The HJR Experiment - LINK IN BIO

#hjrexperiment #frankmir #podcast #mma #mmapodcast

Download Photo

1.9K Likes – Frank Mir Instagram

Caption : We NEED to Experience Failure Growing Up 🙌 🎧 Listen to the Full Conversation with @thefrankmir on Episode 32 of The HJR Experiment – LINK IN BIO #hjrexperiment #frankmir #podcast #mma #mmapodcast
Likes : 1934

Frank Mir - 1.9K Likes - Way back when… @KeithUrban ⬅️
EPISODE OUT NOW-LINK IN BIO!

#KeithUrban #CountryMusic #grammys #NicoleKidman #FrankMir #MarioBarth #MikeHammer #Tattoo #Ink #DollyParton #GarthBrooks #1 #CrissAngel

Download Photo

1.9K Likes – Frank Mir Instagram

Caption : Way back when… @KeithUrban ⬅️ EPISODE OUT NOW-LINK IN BIO! #KeithUrban #CountryMusic #grammys #NicoleKidman #FrankMir #MarioBarth #MikeHammer #Tattoo #Ink #DollyParton #GarthBrooks #1 #CrissAngel
Likes : 1878

Frank Mir - 1.8K Likes - MMA is ALOT like a Real Fight 💥

🎧 Full Episode with @thefrankmir drops TOMORROW MORNING

#hjrexperiment #frankmir #podcast #mma #mmapodcast

Download Photo

1.8K Likes – Frank Mir Instagram

Caption : MMA is ALOT like a Real Fight 💥 🎧 Full Episode with @thefrankmir drops TOMORROW MORNING #hjrexperiment #frankmir #podcast #mma #mmapodcast
Likes : 1821

Frank Mir - 1.7K Likes - Say my name and get 50% off labs so labs are only 50$. They sell Semaglutide way cheaper than anyone else most clinics 900 a month they sell it for 400 for 10 week supply and 650 for a 16-18 week supply if you are just starting it. Costumer service is great and if u want to try the right way it’s 169.99 a month for TRT. They do it right with meds to keep your own function going.

Download Photo

1.7K Likes – Frank Mir Instagram

Caption : Say my name and get 50% off labs so labs are only 50$. They sell Semaglutide way cheaper than anyone else most clinics 900 a month they sell it for 400 for 10 week supply and 650 for a 16-18 week supply if you are just starting it. Costumer service is great and if u want to try the right way it’s 169.99 a month for TRT. They do it right with meds to keep your own function going.
Likes : 1706

Frank Mir - 1.6K Likes - What drives you, I lost mine for years. I have found my inspiration again. It’s the most important step for consistence success. It drives me when I’m weak, hurt and lost.

Download Photo

1.6K Likes – Frank Mir Instagram

Caption : What drives you, I lost mine for years. I have found my inspiration again. It’s the most important step for consistence success. It drives me when I’m weak, hurt and lost.
Likes : 1649

Frank Mir - 1.6K Likes - Anytime someone has a leg in on the back this is my go to defense. This version @beefymac175 cleaned up for me

Download Photo

1.6K Likes – Frank Mir Instagram

Caption : Anytime someone has a leg in on the back this is my go to defense. This version @beefymac175 cleaned up for me
Likes : 1579

Frank Mir - 1.6K Likes - 20 years ago today I took vows with @mrs_mir for better or worse and it has created the foundation for us to build the foundation of our family. I couldn’t have asked for a better warrior at my side to battle the trails of live with. My wife my life

Download Photo

1.6K Likes – Frank Mir Instagram

Caption : 20 years ago today I took vows with @mrs_mir for better or worse and it has created the foundation for us to build the foundation of our family. I couldn’t have asked for a better warrior at my side to battle the trails of live with. My wife my life
Likes : 1562